Northern Norway (, , ; ) is a geographical
region
In geography, regions, otherwise referred to as areas, zones, lands or territories, are portions of the Earth's surface that are broadly divided by physical characteristics (physical geography), human impact characteristics (human geography), and ...
of
Norway
Norway, officially the Kingdom of Norway, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. The remote Arctic island of Jan Mayen and the archipelago of Svalbard also form part of the Kingdom of ...
, consisting of the three northernmost counties
Nordland
Nordland (; , , , ) is one of the three northernmost Counties of Norway, counties in Norway in the Northern Norway region, bordering Troms in the north, Trøndelag in the south, Norrbotten County in Sweden to the east, Västerbotten County to t ...
,
Troms
Troms (; ; ; ) is a Counties of Norway, county in northern Norway. It borders Finnmark county to the northeast and Nordland county in the southwest. Norrbotten Län in Sweden is located to the south and further southeast is a shorter border with ...
and
Finnmark
Finnmark (; ; ; ; ) is a counties of Norway, county in northern Norway. By land, it borders Troms county to the west, Finland's Lapland (Finland), Lapland region to the south, and Russia's Murmansk Oblast to the east, and by water, the Norweg ...
, in total about 35% of the Norwegian mainland. Some of the largest towns in Northern Norway (from south to north) are
Mo i Rana,
Bodø,
Narvik
() is the third-largest List of municipalities of Norway, municipality in Nordland Counties of Norway, county, Norway, by population. The administrative centre of the municipality is the Narvik (town), town of Narvik. Some of the notable villag ...
,
Harstad Harstad may refer to:
Places
*Harstad (town)
Harstad (; ) is a List of towns and cities in Norway, city in Harstad Municipality in Troms county, Norway. The city is also the administrative centre of Harstad Municipality. The city has a populati ...
,
Tromsø
Tromsø is a List of towns and cities in Norway, city in Tromsø Municipality in Troms county, Norway. The city is the administrative centre of the municipality as well as the administrative centre of Troms county. The city is located on the is ...
and
Alta. Northern Norway is often described as the land of the
midnight sun
Midnight sun, also known as polar day, is a natural phenomenon that occurs in the summer months in places north of the Arctic Circle or south of the Antarctic Circle, when the Sun remains visible at the local midnight. When midnight sun is see ...
and the land of the
northern lights. Farther north, halfway to the North Pole, is the Arctic archipelago of
Svalbard
Svalbard ( , ), previously known as Spitsbergen or Spitzbergen, is a Norway, Norwegian archipelago that lies at the convergence of the Arctic Ocean with the Atlantic Ocean. North of continental Europe, mainland Europe, it lies about midway be ...
, traditionally not regarded as part of Northern Norway.
The region is multi-cultural, housing not just
Norwegians
Norwegians () are an ethnic group and nation native to Norway, where they form the vast majority of the population. They share a common culture and speak the Norwegian language. Norwegians are descended from the Norsemen, Norse of the Early ...
but also the
indigenous Sami people
Acronyms
* SAMI, ''Synchronized Accessible Media Interchange'', a closed-captioning format developed by Microsoft
* Saudi Arabian Military Industries, a government-owned defence company
* South African Malaria Initiative, a virtual expertise ...
, Norwegian
Finns
Finns or Finnish people (, ) are a Baltic Finns, Baltic Finnic ethnic group native to Finland. Finns are traditionally divided into smaller regional groups that span several countries adjacent to Finland, both those who are native to these cou ...
(known as
Kvens, distinct from the "
Forest Finns" of Southern Norway) and
Russian populations (mostly in
Kirkenes). The
Norwegian language
Norwegian ( ) is a North Germanic language from the Indo-European language family spoken mainly in Norway, where it is an official language. Along with Swedish and Danish, Norwegian forms a dialect continuum of more or less mutually intelli ...
dominates in most of the area; Sami speakers are mainly found inland and in some of the fjord areas of Nordland, Troms and particularly Finnmark – though ethnic Sámi who do not speak the language are found more or less everywhere in the region. Finnish is spoken in only a few communities in the east of Finnmark.
Geography

Northern Norway covers about a third of Norway. The southernmost part, roughly the part south of the
Arctic Circle
The Arctic Circle is one of the two polar circles, and the northernmost of the five major circle of latitude, circles of latitude as shown on maps of Earth at about 66° 34' N. Its southern counterpart is the Antarctic Circle.
The Arctic Circl ...
, is called
Helgeland
Helgeland is the most southerly Districts of Norway, district in Northern Norway. Generally speaking, Helgeland refers to the part of Nordland county that is located south of the Arctic Circle. It is bordered in the north by the Saltfjellet moun ...
. Here there is a multitude of islands and skerries on the outside of the coastal range, some flat, some with impressive shapes, like Mount
Torghatten, which has a hole through it, and the
Seven Sisters near
Sandnessjøen. The inland is covered with dense
spruce
A spruce is a tree of the genus ''Picea'' ( ), a genus of about 40 species of coniferous evergreen trees in the family Pinaceae, found in the northern temperate and boreal ecosystem, boreal (taiga) regions of the Northern hemisphere. ''Picea'' ...
forests and mountains near the Swedish border; some of the biggest rivers in the region are the
Vefsna and the
Ranelva. The highest mountain in Northern Norway is found here in the
Okstindan range south of
Mo i Rana with
Oksskolten reaching above sea level, and with the glacier
Okstindbreen.
The
Saltfjellet range, with its
Svartisen glacier and intersecting
Arctic Circle
The Arctic Circle is one of the two polar circles, and the northernmost of the five major circle of latitude, circles of latitude as shown on maps of Earth at about 66° 34' N. Its southern counterpart is the Antarctic Circle.
The Arctic Circl ...
, divides Helgeland from the next region, called
Salten. Notable peaks in Salten are the Børvasstindan south of
Bodø,
Suliskongen near
Fauske (, highest mountain north of the Arctic Circle), the Steigartindan and the phallic Hamarøytinden. Between Saltfjellet and eastern Finnmark, Norway spruce trees have originally been planted and are mostly privately owned. The older plantations are now producing
lumber
Lumber is wood that has been processed into uniform and useful sizes (dimensional lumber), including beams and planks or boards. Lumber is mainly used for construction framing, as well as finishing (floors, wall panels, window frames). ...
, 80 years after planted.
Lofoten is a chain of peaks that jut out of the ocean. From the mainland side it looks very barren, but behind the violet-black peaks there are also flatlands with good grazing for sheep, partially on soil made from
seaweed. The
Vesterålen islands consist of smaller and bigger islands with a huge variation in landscape.
Ofoten, further inland, is a fjord landscape with high mountains, the highest is
Storsteinfjellet in Narvik, 1,894 m above sea level, but the most well-known is
Stetind, the national mountain of Norway. There are also glaciers, like
Frostisen and
Blåisen.
Troms
Troms (; ; ; ) is a Counties of Norway, county in northern Norway. It borders Finnmark county to the northeast and Nordland county in the southwest. Norrbotten Län in Sweden is located to the south and further southeast is a shorter border with ...
county has surprising greenery for the latitude, and the inner waterways and fjords are lined with birch forests, and further inland there are extensive pine forests and highlands around the rivers
MÃ¥lselva and
Reisaelva. Big islands like
Senja,
Kvaløya and
Ringvassøya have green, forested interiors and a barren, mountainous coastline, with smaller islands offshore. The
Lyngen Alps are the highest mountains of the area, rising to , an area of glaciers and waterfalls. The
Mollisfossen waterfall in
Nordreisa Municipality is the highest waterfall in the north, while
MÃ¥lselvfossen is Norway's national waterfall.
Finnmark
Finnmark (; ; ; ; ) is a counties of Norway, county in northern Norway. By land, it borders Troms county to the west, Finland's Lapland (Finland), Lapland region to the south, and Russia's Murmansk Oblast to the east, and by water, the Norweg ...
county has fjords and glaciers in the far southwest, and the northwestern coasts are characterized by big islands, like
Sørøya and
Seiland. The inland is covered by
Finnmarksvidda
Finnmarksvidda (; ) is Norway's largest plateau, with an area greater than . The plateau lies about above sea level. Approximately 36% of Finnmark lies on the Finnmarksvidda.
Geography
From Alta Municipality in the west to the Varanger Peni ...
, a relatively barren plateau about high, with many lakes and rivers like Alta-Kautokeino and
Tana-Deatnu. Even at this latitude, pine forests grow naturally in lowland areas inland. East of
Honningsvåg, there are no islands protecting the barren coasts that rise directly up from the sea. The landscape towards the Russian border is comparatively flat.
Knivskjellodden on the island of
Magerøya marks the northern end of Europe; tourism is directed to the much more accessible (and dramatic)
North Cape, whereas
Kinnarodden
Cape Nordkinn ( or ) at is the northernmost point on the Nordkinn Peninsula in county, Norway. It is notable for being the extreme points of Norway, northernmost point of mainland Norway, and by extension the extreme points of Europe, northernm ...
on the
Nordkinn Peninsula
Cape Nordkinn ( or ) at is the northernmost point on the Nordkinn Peninsula in county, Norway. It is notable for being the extreme points of Norway, northernmost point of mainland Norway, and by extension the extreme points of Europe, northernm ...
is the northernmost point of Europe's mainland. Finnmark is situated north of northernmost Finland, and to the east Norway has a border with Russia.
History

The oldest known historical culture in the region is called the
Komsa culture, named after
a mountain in Alta. The first people possibly arrived 12,000–13,000 years ago, but it is uncertain whether they came from southern Norway or from the
Kola Peninsula
The Kola Peninsula (; ) is a peninsula in the extreme northwest of Russia, and one of the largest peninsulas of Europe. Constituting the bulk of the territory of Murmansk Oblast, it lies almost completely inside the Arctic Circle and is border ...
. Today the
rock carvings at
Hjemmeluft in Alta or at
Leknes in Nordland are among the remainders of the Stone Age cultures, showing reindeer swimming across the fjords. A significant find area is between the river
Tana and the fjord of
Varanger, where the reindeer probably ran over the isthmus on the way between the winter and summer grazing. The question of the ethnic identity of the
Stone Age cultures is politically charged, as many Sami feel the uncertainty surrounding the earliest settlers in Northern Norway is being used to question their status as an indigenous people. Metals were introduced around 500 BC.
The
Sami culture can be traced back at least 2,000 years. There is also some archeological evidence of
Bronze Age
The Bronze Age () was a historical period characterised principally by the use of bronze tools and the development of complex urban societies, as well as the adoption of writing in some areas. The Bronze Age is the middle principal period of ...
agricultural settlements about 2,500 years old, as in
Steigen Municipality and
Sømna Municipality. In 2009, archeologist discovered evidence of barley grown in
Kvæfjord Municipality (near
Harstad Harstad may refer to:
Places
*Harstad (town)
Harstad (; ) is a List of towns and cities in Norway, city in Harstad Municipality in Troms county, Norway. The city is also the administrative centre of Harstad Municipality. The city has a populati ...
) in the Bronze Age 1000 BC. A larger settlement by people of Germanic origin, with substantial archeological evidence, seem to have occurred 200–300 AD. These settled along the coasts roughly up to Tromsø. The two ethnic groups traded with each other, and there seems to have been quite a lot of intermarriage. The nature of the co-existence is hotly debated.

In the
Viking Age
The Viking Age (about ) was the period during the Middle Ages when Norsemen known as Vikings undertook large-scale raiding, colonising, conquest, and trading throughout Europe and reached North America. The Viking Age applies not only to their ...
, several chieftains along the coast played a significant role in Norwegian history, usually resisting
unification of Norway. The voyage and story of
Ottar from HÃ¥logaland was recorded by King
Alfred the Great
Alfred the Great ( ; – 26 October 899) was King of the West Saxons from 871 to 886, and King of the Anglo-Saxons from 886 until his death in 899. He was the youngest son of King Æthelwulf and his first wife Osburh, who both died when Alfr ...
in
Wessex
The Kingdom of the West Saxons, also known as the Kingdom of Wessex, was an Anglo-Saxon Heptarchy, kingdom in the south of Great Britain, from around 519 until Alfred the Great declared himself as King of the Anglo-Saxons in 886.
The Anglo-Sa ...
.
Hårek from Tjøtta and
Tore Hund, who killed
Saint Olav at the
Battle of Stiklestad in 1030 were important leaders according to
Heimskringla. The chieftain and poet
Øyvind Skaldespiller was the first to receive international acclaim, as his poems were rewarded when the Icelandic parliament organized a money collection to buy him a thick ring of gold. This flourishing period of resistance was followed by consolidation and centralization of the Norwegian state, which was (and is) dominated by southerners (in the relative sense of south of Northern Norway), reducing the power and wealth of the Northern Norwegian chieftains.

In the
Middle Ages
In the history of Europe, the Middle Ages or medieval period lasted approximately from the 5th to the late 15th centuries, similarly to the post-classical period of global history. It began with the fall of the Western Roman Empire and ...
, churches and fortifications were built along the coast in an effort to stake a more firm claim for the kingdom of Norway along what was then the frontier of Norwegian settlement. By 1150,
Lenvik Church was the northernmost church in Norway. In 1252 the first church, the Ecclesia Sanctae Mariae de Trums juxta paganos ("The Church of Saint Mary in Troms near the Heathens"), was built in Tromsø, along with a small rampart intended to serve as protection against Karelian raids. This was followed in 1307 by the consecration of
Vardø Church in what is now eastern Finnmark. Finally,
Vardøhus Fortress was constructed to mark and defend the border with the Karelian tributary lands of the
Novgorod Republic. The traditional view has been that the fortress and church were constructed at roughly the same time, although recent research indicates that the fortress may have been constructed as late as the 1330s, after the border between Norway and Novgorod had become more fixed. At roughly the same time, the cod fishing gained momentum. Dried cod was exported through
Bergen
Bergen (, ) is a city and municipalities of Norway, municipality in Vestland county on the Western Norway, west coast of Norway. Bergen is the list of towns and cities in Norway, second-largest city in Norway after the capital Oslo.
By May 20 ...
to the whole
Hanseatic world, bringing prosperity to the north. This is reflected in the numerous pieces of imported church art from the
Late Middle Ages
The late Middle Ages or late medieval period was the Periodization, period of History of Europe, European history lasting from 1300 to 1500 AD. The late Middle Ages followed the High Middle Ages and preceded the onset of the early modern period ( ...
. There were numerous wars with the
Novgorod Republic in Russia at the time, that stopped by the late 15th century.
Reduced fish prices in the 17th century and the exploitative trade practices of merchants from Bergen, who had been granted a royal monopoly on fish trading, led to a significant decline in the population and grinding poverty for those who remained. Large coastal areas were depopulated, and Sami culture made a comeback, as it was less dependent on fish exports. After 1700, Russian
Pomors started to come every summer on trading expeditions, bringing rye in exchange for fish. Although this was in violation of Bergen's trade monopoly and the Danish–Norwegian monarchy made some attempts to curtail the Pomor trade, the trade was vital to the survival of many Northern Norwegian fishing communities. In the 1740s the first settlers started arriving in Northern Norway from Finland. The traditional view is that these were refugees escaping famine and warfare at home, although modern scholars have pointed out that many were simply looking for their own piece of land, which was getting scarce in Finland as a result of rapid population growth. In 1789, the trade monopoly of the city of
Bergen
Bergen (, ) is a city and municipalities of Norway, municipality in Vestland county on the Western Norway, west coast of Norway. Bergen is the list of towns and cities in Norway, second-largest city in Norway after the capital Oslo.
By May 20 ...
was lifted,
Hammerfest and
Vardø were issued their city charters, and Tromsø followed suit in 1794. Interrupted by the British blockade of the Napoleonic wars, this introduced a period of unprecedented growth in the north as the trade monopoly had previously made cities nonviable in Northern Norway. Bodø was founded in 1816, and
Vadsø in 1833. The
Hurtigruten shipping line, introduced in 1893, gave quicker communications with the south. In 1906, the iron mines in
Kirkenes opened.
At the same time, the ethnic diversity of the area came under threat. Particularly after
Norwegian independence (from the
United Kingdoms of Sweden and Norway) in 1905, the Norwegian authorities were insistent that all should speak Norwegian only and schools became active tools of assimilation. The Sami language was banned in schools, churches and in public administration. Concerns about possible
Finnish irredentism also led to increasing pressure on Kvens to assimilate. People who wanted to buy state-owned land in Finnmark had to prove they could speak Norwegian before they were allowed to settle.
This region of Norway was the area most affected by
World War II
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
. In 1940, the Norwegians and Allied forces fought the
German Army
The German Army (, 'army') is the land component of the armed forces of Federal Republic of Germany, Germany. The present-day German Army was founded in 1955 as part of the newly formed West German together with the German Navy, ''Marine'' (G ...
to a standstill over the strategic port for iron exports of Narvik, until allied forces and equipment were withdrawn, leaving the remaining Norwegians with no option but surrender.
King Haakon VII and the government fled towards the north, and stayed in the Tromsø area for three weeks. On 27 May, Bodø was bombed by the
Luftwaffe
The Luftwaffe () was the aerial warfare, aerial-warfare branch of the before and during World War II. German Empire, Germany's military air arms during World War I, the of the Imperial German Army, Imperial Army and the of the Imperial Ge ...
, and on 7 June, the Allies retreated from the North, and the King and government fled to Britain from Tromsø. During the war, the area was used by the
Kriegsmarine
The (, ) was the navy of Nazi Germany from 1935 to 1945. It superseded the Imperial German Navy of the German Empire (1871–1918) and the inter-war (1919–1935) of the Weimar Republic. The was one of three official military branch, branche ...
to stage U-boat attacks on
Allied Arctic supply convoys resupplying the
Eastern Front.
In 1944, the German
Wehrmacht
The ''Wehrmacht'' (, ) were the unified armed forces of Nazi Germany from 1935 to 1945. It consisted of the German Army (1935–1945), ''Heer'' (army), the ''Kriegsmarine'' (navy) and the ''Luftwaffe'' (air force). The designation "''Wehrmac ...
started to retreat from the
Murmansk front. They burned everything after them in the area between the
Russian border and the
Lyngen fjord, as part of their
tactics
Tactic(s) or Tactical may refer to:
* Tactic (method), a conceptual action implemented as one or more specific tasks
** Military tactics, the disposition and maneuver of units on a particular sea or battlefield
** Chess tactics
In chess, a tac ...
. The population was forcibly evacuated, although a third of them chose to hide in the wilderness instead. All who were found were shot.

After World War II, Norway made a huge effort to rebuild the destroyed towns and villages. Modernizing fishing and agriculture was important, as Northern Norway was considerably poorer and less developed than the south. In 1946, the huge steel works of
Mo i Rana were founded, heralding industrialization of the north.
Transportation was also improved, as airports were built throughout the area, notably in Bodø in 1952 and Tromsø in 1964. The rail network was extended to reach Bodø in 1961. In 1972, the
University of Tromsø opened, accompanied by a number of university colleges, notably in Bodø, Alta, Harstad and Narvik. In 1972 and 1994, the strong anti-EU movements of the north, largely based on concerns over EU mismanagement of its own fish stocks, were instrumental when Norway voted against EU membership in referendums.
Sami language
Acronyms
* SAMI, ''Synchronized Accessible Media Interchange'', a closed-captioning format developed by Microsoft
* Saudi Arabian Military Industries, a government-owned defence company
* South African Malaria Initiative, a virtual expertise ne ...
instruction was introduced in schools in the 1970s. In 1979, the building of a hydro-electric dam in Alta caused huge demonstrations, giving the Sami question national attention for virtually the first time. The result was a significant effort by the authorities to promote
Sami language
Acronyms
* SAMI, ''Synchronized Accessible Media Interchange'', a closed-captioning format developed by Microsoft
* Saudi Arabian Military Industries, a government-owned defence company
* South African Malaria Initiative, a virtual expertise ne ...
and culture. In 1989, the Norwegian Sami parliament,
Samediggi, opened, and the Law of Finnmark of 2005 was an attempt to deal with the question of land rights. A similar law is on the way for Nordland and Troms.
Working against all this, emigration to the south has been strong after World War II. While there is a slight overall population growth in Northern Norway (as a result of surplus childbirths and immigration from abroad), this is significantly lower than in southern counties, although the regional centres of Bodø, Tromsø and Alta continue to grow at a relatively brisk pace. Lately, the off-shore gas field of
Snøhvit, off Hammerfest, has brought hopes of new development in the north.
Languages
The
Northern Norwegian dialects share a common, musical intonation, different from the southern dialects of Norway. Apart from this, there is great variation in sound system, grammar, and vocabulary. In general, one can say that the southernmost of the northern dialects, particularly in Helgeland and Salten, are the most distinct. Notably they cut grammar endings (like French relative to Italian). In areas of Finnmark, the dialects are somewhat more in line with standard written Norwegian (
Bokmål
Bokmål () (, ; ) is one of the official written standards for the Norwegian language, alongside Nynorsk. Bokmål is by far the most used written form of Norwegian today, as it is adopted by 85% to 90% of the population in Norway. There is no cou ...
,
Nynorsk
Nynorsk (; ) is one of the two official written standards of the Norwegian language, the other being Bokmål. From 12 May 1885, it became the state-sanctioned version of Ivar Aasen's standard Norwegian language (''Landsmål''), parallel to the Da ...
), particularly in those areas where Norwegian was primarily introduced by the school system as part of the assimilation process during the 20th century. In some inland valleys in the county of Troms, settlers from the inland of Southern Norway immigrated 200 years ago. Even today, these dialects have southern characteristics in intonation and vocabulary.
Earlier, northern dialects had a low status in Norway, but recently they have been used extensively in song lyrics, poetry, in TV and radio. Today, anyone can use their dialects. This is not to suggest that no prejudices remain, however.
Sami
Acronyms
* SAMI, ''Synchronized Accessible Media Interchange'', a closed-captioning format developed by Microsoft
* Saudi Arabian Military Industries, a government-owned defence company
* South African Malaria Initiative, a virtual expertise ne ...
is spoken in three main dialects (or languages, depending on the definition):
Southern Sami south of the Arctic Circle,
Lule Sami
Lule Sámi (, , ) is a Uralic- Sámi language spoken around the Lule River in Sweden and in the northern parts of Nordland county in Norway. In Norway it is especially seen in Hamarøy Municipality (formerly Tysfjord Municipality), where Lule ...
mainly between Bodø and Narvik, and
Northern Sami
Northern may refer to the following:
Geography
* North, a point in direction
* Northern Europe, the northern part or region of Europe
* Northern Highland, a region of Wisconsin, United States
* Northern Province, Sri Lanka
* Northern Range, a ...
in the rest. Originally,
Pite Sami and
Ume Sami were spoken around Bodø, but these dialects are now extinct on the Norwegian side of the border.
Eastern Sami was originally spoken in
Neiden, close to Kirkenes, but it is more or less extinct. Overall, Northern Sami is by far the healthiest of the Sami languages today, primarily because it still has a relatively large number of first language speakers and maintains its dominance in core areas in Finnmark. Northern Sami is an official language (in addition to Norwegian) in the municipalities of
Gáivuotna Municipality (Kåfjord),
Kautokeino Municipality
Kautokeino (; ; ; ) is a List of municipalities of Norway, municipality in Finnmark Counties of Norway, county, Norway. The administrative centre of the municipality is the Kautokeino (village), village of Guovdageaidnu/Kautokeino. Other villag ...
,
Karasjok Municipality
or (Northern Sami language, Northern Sami; ) (also: ) is a List of municipalities of Norway, municipality in Finnmark Counties of Norway, county, Norway. The administrative centre of the municipality is the Karasjok (village), village of Kara ...
,
Porsanger Municipality,
Tana Municipality, and
Nesseby Municipality
or (also unofficially ''Uuniemi'' in Kven language, Kven and Finnish language, Finnish) is a List of municipalities of Norway, municipality in Finnmark Counties of Norway, county, Norway. The administrative centre of the municipality is the vi ...
.
The
Finnish spoken in western regions, from
Storfjord Municipality to
Porsanger Municipality, is quite distinct, although comprehensible for people from Finland. Further east, around Vadsø and Kirkenes, the spoken Finnish resembles standard Finnish. People of Finnish descent in these eastern areas are also typically more likely to consider themselves as "
Finnish Norwegians" rather than
Kvens, arguing that the term Kven represents an attempt to cut them off from their Finnish roots. Finnish is official in addition to Sami and Norwegian in Porsanger municipality. Very few first language Finnish speakers remain in Northern Norway, and unlike Northern Sami, the Finnish language lacks a core region where it is still dominant in daily life.
Coastal and fjord areas of Northern Norway have much in common with
Western Norway
Western Norway (; ) is the Regions of Norway, region along the Atlantic coast of southern Norway. It consists of the Counties of Norway, counties Rogaland, Vestland, and Møre og Romsdal. The region has no official or political-administrative fu ...
, sometimes imagined in cultural terms as a shared "coastal identity". The topography and fjord landscape, the rich fisheries, the culture and even some aspects of the dialects (''Vestnorsk'') have clear similarities.
During the 18th and 19th centuries a Russian-Norwegian
pidgin
A pidgin , or pidgin language, is a grammatically simplified form of contact language that develops between two or more groups of people that do not have a language in common: typically, its vocabulary and grammar are limited and often drawn f ...
known as
Russenorsk developed for the communication of
Russian traders and Norwegian fishermen in the
Pomor trade.
Cuisine

Northern Norway is surrounded by some of the richest seas in the world, and seafood is the main source for traditional cuisine. However, agricultural produce has existed for at least 3,000 years in parts of the area (
Helgeland
Helgeland is the most southerly Districts of Norway, district in Northern Norway. Generally speaking, Helgeland refers to the part of Nordland county that is located south of the Arctic Circle. It is bordered in the north by the Saltfjellet moun ...
,
Salten, Lofoten, Harstad-
Kvæfjord). In addition to fishing, each family traditionally had a small farm with a few cows (see
Pietro Querinis shipwrecked at Røst in 1432), sheep or goats (goats being preferred in many places due to their superior adaptation to the rough and mountainous terrain found in much of Northern Norway) and had small grain fields (mostly
barley
Barley (), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains; it was domesticated in the Fertile Crescent around 9000 BC, giving it nonshattering spikele ...
). After the introduction (and somewhat later acceptance) of potatoes from the Americas, these became a main staple in much of Northern Norway, as well as many other parts of Norway. Agriculture gradually becomes less important as a food source as one moves further north, and in the northern half (north of Balsfjord/Tromsø area) was usually of minor importance and certainly less important than fishing or Sami reindeer
nomadic pastoralism. Hunting has been important ever since the Stone Age, and the comparatively large areas of sparsely settled valleys, fells and mountains still hold wildlife.
In the winter, the codfish comes to the coastal waters to spawn, especially to the cod fisheries of Lofoten.
Mølja, boiled codfish with liver and
roe, is a delicacy that today is served in the best restaurants. In the summer, the
coalfish, or
saithe, bites, and fresh saithe is often served on the beach, boiled in seawater over an open fire, or fried (typically the smaller coalfish).
Halibut is traditional Christmas food. Most fish is served plainly poached, only accompanied by boiled potatoes, carrots and possibly fried bacon. A more particular kind of fish is "gammelsei",
saithe that has been conserved for a year or more. Other traditions are
lutefisk and
boknafisk, the latter made from
stockfish, and in Nordland often from
herring.
Seawolf and
rose fish are regarded as good food, the latter often eaten salted and poached, with the brain (''krus'') highly regarded, sometimes fried with onions. In addition to cod, herring and potatoes were traditional staple foods (except in the most northern area).
Salmon
Salmon (; : salmon) are any of several list of commercially important fish species, commercially important species of euryhaline ray-finned fish from the genera ''Salmo'' and ''Oncorhynchus'' of the family (biology), family Salmonidae, native ...
has long traditions as food along the rivers, and also
trout which are common also in the numerous lakes. In the latest decades consumption has increased in correspondence with increased salmon
fish farming
Fish farming or pisciculture involves commercial breeding of fish, most often for food, in fish tanks or artificial enclosures such as fish ponds. It is a particular type of aquaculture, which is the controlled cultivation and harvesting of ...
;
smoked salmon is very popular, often on
open sandwiches, alone or together with boiled or
scrambled eggs or
salad
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. Condiments called '' salad dressings'', which exist in a variety of flavors, a ...
.
Traditionally, northerners regarded
shellfish and
prawns as bait, but lately they have developed a taste for it, and the freshest and most succulent prawns and shellfish are easily obtainable all along the coast.
Shark meat has traditionally not been used as food, even if some can grow nearly long. In later years, the large
Red king crab has invaded Norwegian waters from the east and, having reached west to Hammerfest, are now served in the finest restaurants. The large sea bird colonies along the coast provided eggs for the local population, yet most of these are now protected by law. However, in Tromsø,
sea gull eggs and beer from the local brewery is still a highly regarded dish to enjoy in the sun of late spring.
Tender
whale meat is usually served as steaks, whereas seals are an acquired taste, due to the smell. However, when processed into "Barents ham", it gets more palatable. Fresh seal meat is served at the end of the hunting season in spring, and Tromsø is the place to look for it.
Reindeer are often served as
finnebiff, thin slices in a cream sauce. Reindeer filets have become more popular in high-end restaurants in recent years, but the price can be prohibitive as the reindeer industry is shielded from market forces by the Norwegian government (in essence, it is treated as a vital component of Sami culture, rather than a competitive industry, which means there is little pressure to actually sell the meat products).
Lamb meat from sheep following the retreating
snow line
The climatic snow line is the boundary between a snow-covered and snow-free surface. The actual snow line may adjust seasonally, and be either significantly higher in elevation, or lower. The permanent snow line is the level above which snow wil ...
up the hills and mountains to get the most nutritious fresh vegetation throughout summer is highly regarded by the locals, and research seem to indicate that a varied diet does influence the taste of the meat. Game meat includes
mountain hare,
rock ptarmigan,
willow grouse and
moose
The moose (: 'moose'; used in North America) or elk (: 'elk' or 'elks'; used in Eurasia) (''Alces alces'') is the world's tallest, largest and heaviest extant species of deer and the only species in the genus ''Alces''. It is also the tal ...
.

Foods with dairy as an important ingredient include
waffles,
pancakes and
rømmegrøt (sour-cream porridge), the latter always served with sugar and
cinnamon
Cinnamon is a spice obtained from the inner bark of several tree species from the genus ''Cinnamomum''. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, biscuits, b ...
. None of the aforementioned are distinctly Northern Norwegian foods, however, but are popular throughout Norway. There are a number of local traditions in this long region, including
goat cheese from
Balsfjord Municipality, ''Blanklefse'' and other variations of ''
lefse
Lefse () is a traditional soft Norwegian flatbread. It is made with riced potatoes, can include flour, all purpose (wheat) flour, and includes butter, and milk, cream, or lard. It is cooked on a large, flat griddle. Special tools are used to pr ...
'' from Helgeland, and a number of variations of reindeer, an integral part of traditional
Sami
Acronyms
* SAMI, ''Synchronized Accessible Media Interchange'', a closed-captioning format developed by Microsoft
* Saudi Arabian Military Industries, a government-owned defence company
* South African Malaria Initiative, a virtual expertise ne ...
culture.

Wild berries have long traditions in the local cuisine, and the most sought after is the
cloudberry, used in marmalade, desserts and cakes. Other popular wild berries are
bilberries,
lingonberry,
raspberry
The raspberry is the edible fruit of several plant species in the genus ''Rubus'' of the Rosaceae, rose family, most of which are in the subgenus ''Rubus#Modern classification, Idaeobatus''. The name also applies to these plants themselves. Ras ...
(southern half of region, also cultivated in some private gardens), and there are also a number of less well known berries used for food.
Mushroom
A mushroom or toadstool is the fleshy, spore-bearing Sporocarp (fungi), fruiting body of a fungus, typically produced above ground on soil or another food source. ''Toadstool'' generally refers to a poisonous mushroom.
The standard for the n ...
s are common in the forests from late July to September and also has seen some use in traditional food.
The use of kitchen gardens is limited by climatic factors, but still has a long history in the southern half of the region.
Rhubarb and
redcurrant has been used for more than 100 years; redcurrant also grows naturally in much of the region,
blackcurrant is also common in gardens. In addition to potatoes and carrots,
rutabaga
Rutabaga (; North American English) or swede (British English and some Commonwealth English) is a root vegetable, a form of ''Brassica napus'' (which also includes rapeseed). Other names include Swedish turnip, neep (Scots language, Scots), an ...
and sometimes
cabbage have traditionally been grown (very little in Finnmark). Many wild plants were used for medical purposes or as spices, such as
Garden Angelica, but this has become rare in modern times. More lately is the imported
strawberry
The garden strawberry (or simply strawberry; ''Fragaria × ananassa'') is a widely grown Hybrid (biology), hybrid plant cultivated worldwide for its fruit. The genus ''Fragaria'', the strawberries, is in the rose family, Rosaceae. The fruit ...
which has become popular and are grown locally (mostly southern half of region). The unique growing conditions, with ripening in 24-hr daylight and modest warmth is sometimes claimed to enhance flavor.
Bioforsk, with research in terrestrial effects of climate and subarctic agriculture, has branches in four places in Northern Norway – Tromsø, Bodø,
Tjøtta and Svanhovd in
Sør-Varanger Municipality.
Climate

There are large climatic differences from southwest to northeast in this region.
Finnmarksvidda
Finnmarksvidda (; ) is Norway's largest plateau, with an area greater than . The plateau lies about above sea level. Approximately 36% of Finnmark lies on the Finnmarksvidda.
Geography
From Alta Municipality in the west to the Varanger Peni ...
in the interior of Finnmark and some valleys in the interior of Troms, experience a more continental climate with much less
precipitation
In meteorology, precipitation is any product of the condensation of atmospheric water vapor that falls from clouds due to gravitational pull. The main forms of precipitation include drizzle, rain, rain and snow mixed ("sleet" in Commonwe ...
and much colder winters compared to the long coastal region.
Light
There are extreme variations in daylight between winter and summer. In
Nordkapp Municipality the midnight sun can be seen from 11 May to 31 July, and the sun does not rise above the
horizon
The horizon is the apparent curve that separates the surface of a celestial body from its sky when viewed from the perspective of an observer on or near the surface of the relevant body. This curve divides all viewing directions based on whethe ...
from 19 November to 22 January. For Tromsø, the dates are 17 May to 25 July, and 26 November to 15 January, respectively; and for
Bodø from 30 May to 12 July (no polar night in Bodø). The mid-winter darkness is not totally dark on the mainland; there is twilight for about three hours around noon in Tromsø. Helgeland does not have true midnight sun, but the upper part of the sun disc never descends below the horizon as far south as Mosjøen in June. February is a transitional period when the sun rapidly returns, and March and April often feel like an explosion of light with long daylight hours and snow cover in most areas except the coastal strip of Nordland. The
Aurora Borealis can be seen in the whole area from autumn to mid-April, after which it gets too bright to observe the Aurora. It is a natural phenomenon arising due to the collision between electrically charged particles from the sun that enter the atmosphere of the earth, and paint the sky all colors from the color palette.
Temperate oceanic climate to continental boreal climate

The coast of Helgeland in southern Nordland and some islands further north to Skrova in Lofoten have a temperate
oceanic climate
An oceanic climate, also known as a marine climate or maritime climate, is the temperate climate sub-type in Köppen climate classification, Köppen classification represented as ''Cfb'', typical of west coasts in higher middle latitudes of co ...
(
Cfb) with monthly mean temperatures above in winter, and four months with mean at or above . This includes the towns
Brønnøysund and
Sandnessjøen. In the same coastal area, but slightly into the fjords north to include
Bodø, is a narrow area where winters are a little colder but summers still lasts four month, making this a
humid continental climate
A humid continental climate is a climatic region defined by Russo-German climatologist Wladimir Köppen in 1900, typified by four distinct seasons and large seasonal temperature differences, with warm to hot (and often humid) summers, and cold ...
(Dfb).
A long area along the coast from
Myken island in the south north along the outer coast north to
Hasvik Municipality is the
subpolar oceanic climate (Cfc) with still not very cold winters (coldest month above ). This includes much of Lofoten and Vesterålen, the western coast of Troms north to Fruholmen in
Måsøy Municipality in Finnmark. Towns in this area includes
Leknes,
Sortland Sortland may refer to:
Places
*Sortland Municipality, a municipality in Nordland county, Norway
*Sortland (town), a town within Sortland Municipality in Nordland county, Norway
*Sortland Church, a church in the town of Sortland in Sortland Municipa ...
, Harstad, the mildest parts of Tromsø close to the sea and
Hasvik.
The largest part of North Norway are within the
boreal climate (also known as subarctic), but with large variation of temperatures and precipitation from south to northeast. Most towns along the fjords falling into this climate zone in North Norway have winters milder and wetter than the typical boreal climate, and a complete lack of permafrost; this includes Mosjøen, Mo i Rana, Narvik, Tromsø and Hammerfest. Colder winters are found in Bardufoss, Alta, Kirkenes and Vadsø. The really cold areas are inland in Finnmark where
Karasjok and
Kautokeino
Kautokeino () may refer to:
Places
*Kautokeino Municipality (also known as: ), a municipality in Finnmark county, Norway
*Kautokeino (village)
, , or is the administrative centre of Kautokeino Municipality in Finnmark county, Norway. The vill ...
have mean annual below and patchy permafrost. However, the inland towns seldom see strong winds, and Karasjok only experiences on average 1 day/year with strong breeze (22 knots) or more.
A substantial area of the region, especially towards the border with Sweden and north to the Lyngen alps east of Tromsø, are mountains and highlands with alpine tundra climate above the treeline.
The mean annual temperature difference between Brønnøysund () and Kautokeino () is 8 °C (13 °F), about the same as the difference between Brønnøysund and Madrid, Spain
MADRID/RETIRO, SPAIN Weather History and Climate Data.
The warm climate in coastal areas, relative to other locations at the same latitude, is by many attributed to the relatively warm
North Atlantic Current, an extension of the
Gulf Stream
The Gulf Stream is a warm and swift Atlantic ocean current that originates in the Gulf of Mexico and flows through the Straits of Florida and up the eastern coastline of the United States, then veers east near 36°N latitude (North Carolin ...
.
Wind
Wind strength is strongest in winter and late autumn, when the Lows are strongest. Summers and early autumn are much less windy and will rarely see the wind strength that can be experienced in winter. Every winter sees windstorms disrupting communications (ferries, air traffic), especially along the outer seaboard. However, many winter days are completely calm. The most windy location in continental Norway (apart from mountain summits) is
Fruholmen LighthouseFruholmen fyr in
Måsøy Municipality not far from the
North Cape. The most windy city in Northern Norway is Bodø with on average 153 days/year with strong breeze or more and 24 days with gale-force winds, while
Vardø, also lacking shelter, sees 136 days of strong breeze or more and 18 days with gale. Inland valleys and sheltered fjord areas—particularly if sheltered by mountains—are much less windy. Tromsø, partly sheltered by large islands, experiences on average 27 days/year with strong breeze, and 1 day with gale, and
Bardufoss sees on average only 11 days with strong breeze or more and scarcely ever experiences gale. In winter, there might sometimes blow cold winds from the freezing highlands out through the large fjords, and strong breeze will feel very cold on the skin. Mild westerlies are still much more common in most winters. Weather patterns are inherently unpredictable in this northern region—both low pressure and high pressure weather can occur at any time of year, although the strongest winds occur in winter.
Winter
Along the coast of Nordland north to southern Vesterålen, average winter temperatures hover just above freezing, getting gradually colder winters into the fjords, and the coldest are inland. Inland Finnmark, as in Karasjok, average temperatures remain below freezing for 7 months (October–April). In Tromsø, average temperatures stays below freezing for 4–5 months.
Summer
Even if winter temperatures depends largely on the distance to the sea, the length of the season varies mostly with latitude (and altitude). While the southern coast of Nordland have four months of summer, the northeasternmost areas just averages two months, such as Kirkenes and Vadsø. The warmest summer daily highs are in the inland valleys and sheltered fjords, in towns like Mosjøen, Rognan, Narvik, Bardufoss, Alta and Karasjok. A small strip of land along the extreme northeastern coast from
Nordkapp Municipality to
Vardø Municipality was earlier partly tundra (Arctic climate) due to lack of summer warmth, however with the updated climate normals 1991–2020, summers have warmed and the tundra climate has changed to a boreal climate along this northernmost coast, but still with very modest summer warmth.
Precipitation

Precipitation occur in all seasons, usually as snow in winter, although often as rain on the Nordland coast. Snow accumulation in the mountains can exceed , and this abundance of snow is the reason for the numerous glaciers – more than 500, mostly in Nordland and Troms.
Autumn, and some places along the coast winter, tend to be the wettest season, often receiving more than twice as much precipitation as does spring and early summer. Only the interior areas of Finnmark tend to be wettest in summer. The areas with the least precipitation are some inland valleys, like Dividalen in
MÃ¥lselv Municipality with only precip/year, and upper
Saltdal and
Skibotn with about the same. Inland Finnmark is the only large area with less than precipitation/year. The wettest areas are generally the
Helgeland
Helgeland is the most southerly Districts of Norway, district in Northern Norway. Generally speaking, Helgeland refers to the part of Nordland county that is located south of the Arctic Circle. It is bordered in the north by the Saltfjellet moun ...
region;
Lurøy Municipality on the west coast of Saltfjell averages /year.
Record temperatures
The coldest temperature recorded is in Karasjok on 1.January 1886, and the warmest recorded is at
Mosjøen Airport on 27 July 2019.
Many locations in North Norway have recorded what Norwegians know as "tropical nights" when the overnight low does not fall below . The warmest night ever recorded in Norway was 29 July 2019 at Sømna-Kvaløyfjellet (302 m) in
Sømna Municipality near Brønnøysund with overnight low . The third warmest night recorded in Norway was at
Makkaur in
BÃ¥tsfjord Municipality with overnight low on 19 July 2018.
Brønnøysund at 65 degrees north latitude has a temperate oceanic climate and few extremes even with 150 years of recording.
Lakselv in
Porsanger Municipality at 70 degrees north latitude has a continental boreal climate with cold winters and sparse precipitation.
Towns
Ranked by population in the town itself (not the municipality) as of 1. January 2008:
*
Tromsø
Tromsø is a List of towns and cities in Norway, city in Tromsø Municipality in Troms county, Norway. The city is the administrative centre of the municipality as well as the administrative centre of Troms county. The city is located on the is ...
*
Bodø
Towns with fewer than 30,000 inhabitants, ranked by population:
*
Harstad Harstad may refer to:
Places
*Harstad (town)
Harstad (; ) is a List of towns and cities in Norway, city in Harstad Municipality in Troms county, Norway. The city is also the administrative centre of Harstad Municipality. The city has a populati ...
*
Mo i Rana
*
Narvik
() is the third-largest List of municipalities of Norway, municipality in Nordland Counties of Norway, county, Norway, by population. The administrative centre of the municipality is the Narvik (town), town of Narvik. Some of the notable villag ...
*
Alta
*
Mosjøen
*
Hammerfest
*
Fauske
*
Sandnessjøen
*
Vadsø
Towns with fewer than 5,000 inhabitants, ranked by population:
*
Sortland Sortland may refer to:
Places
*Sortland Municipality, a municipality in Nordland county, Norway
*Sortland (town), a town within Sortland Municipality in Nordland county, Norway
*Sortland Church, a church in the town of Sortland in Sortland Municipa ...
*
Brønnøysund
*
Svolvær
(Norwegian language, Norwegian, ), , or is a List of towns and cities in Norway, town and the administrative centre of Vågan Municipality in Nordland County, Norway. It is located on the island of Austvågøya in the Lofoten archipelago, alon ...
*
Finnsnes
*
Kirkenes
*
Stokmarknes
*
Honningsvåg
*
Leknes
*
Vardø
There are settlements larger than Vardø which are not included in the list as they have not been granted or designated as a town (such as
Rognan,
Løding,
Andenes,
Setermoen and
Skjervøy).
Transportation

Northern Norway, located at the very northern periphery of Europe, has seen great improvements in transportation infrastructure in recent decades. The road network connects virtually all villages and towns, the most important roads are the
E6,
E10,
E8. Seven road sections in the region are
National Tourist Routes in Norway due to their scenic surroundings, from Helgeland in the south to the
Varanger Peninsula in the northeast, including two sections of the
Norwegian County Road 17. Airports with long runways and direct flights to
Oslo airport are located in
Tromsø
Tromsø is a List of towns and cities in Norway, city in Tromsø Municipality in Troms county, Norway. The city is the administrative centre of the municipality as well as the administrative centre of Troms county. The city is located on the is ...
,
Bodø,
Evenes (near Harstad),
Alta,
Kirkenes and
Bardufoss, and there are also directs flights connecting
Brønnøysund and
Sandnessjøen with Oslo. There are smaller airports with regional flights near most towns. For Bodø, Fauske, Mo i Rana and Mosjøen the
Nordland Line provides railway connection south to Trondheim (and on to Oslo), while Narvik has railway connection east to Sweden (and on to Stockholm). The
Hurtigruten calls at many ports in the region. Goods that are needed in northern Norway are generally freighted by train to Bodø or Narvik, and there reloaded to trucks. The freight trains from Oslo to Narvik has the majority of the amount. Export of fish and other products use the same trains in the reverse direction.
Sport
The
Northern Norwegian Cup was a football tournament played from 1929 to 1969. The
Eliteserien, Norway's primary men's football league, features two Northern teams in the current
2023 season,
FK Bodø/Glimt and
Tromsø IL. In women's football,
IK Grand Bodø and
Medkila IL (from Harstad) will play in the
1. divisjon, the second tier of Norwegian football.
In ice hockey, the
Narvik IK
Narvik Arctic Eagles is an ice hockey team in Narvik, Norway. They currently play in the 1.division, the 2. level of Norwegian ice hockey.
History
The club was founded in 1962. In the 2011–12 season, they participated in the Swedish Division 3 ...
plays in the second-tier
Norwegian First Division
The Norwegian First Division, also called 1. divisjon () and OBOS-ligaen (due to sponsoring ties with :no:OBOS, OBOS), is the second-highest level of the Norwegian football league system. Each year, the top finishing teams in the 1. divisjon ...
. In basketball, the
BLNO has featured the
Tromsø Storm and
Harstad Vikings.
The
Arctic Race of Norway is a cycling road race of the
UCI Europe Tour held since 2013.
The
Tromsø Midnight Sun Marathon is a marathon race held under midnight sun.
Notable people

*
Harald "Dutte" Berg (born 1941), a football player
*
Mari Boine (born 1956), a Sámi joik/folk singer from Karasjok
*
Petter Dass (1647–1707), a Norwegian baroque poet from
Alstahaug Municipality
*
Ailo Gaup (born 1980), a
FMX World Champion from Tromsø
*
Mads Gilbert, a professor of emergency medicine from Tromsø
*
Knut Hamsun
Knut Hamsun (4 August 1859 – 19 February 1952) was a Norwegian writer who was awarded the Nobel Prize in Literature in 1920 Nobel Prize in Literature, 1920. Hamsun's work spans more than 70 years and shows variation with regard to conscio ...
(1859–1952), an author and
Nobel laureate
The Nobel Prizes (, ) are awarded annually by the Royal Swedish Academy of Sciences, the Swedish Academy, the Karolinska Institutet, and the Norwegian Nobel Committee to individuals and organizations who make outstanding contributions in th ...
from Hamarøy
*
Helmer Hanssen (1870–1956), an explorer with Amundsen's team to the
South Pole
The South Pole, also known as the Geographic South Pole or Terrestrial South Pole, is the point in the Southern Hemisphere where the Earth's rotation, Earth's axis of rotation meets its surface. It is called the True South Pole to distinguish ...
in 1911 from
Bjørnskinn Municipality
*
Geir Lundestad (born 1945), the director of the
Nobel Institute and professor of history from Bodø
*
Lene Marlin (born 1980), a singer and songwrite, from Tromsø
*
Morten Gamst Pedersen (born 1981), a football player from
Vadsø Municipality
* The
Röyksopp band duo
Torbjørn Brundtland (born 1975) and
Svein Berge, from
Tromsø Municipality
Tromsø Municipality is a List of municipalities of Norway, municipality in Troms county, Norway. The administrative centre of the municipality is the Tromsø (city), city of Tromsø. Other notable settlements in the municipality include the vi ...
*
Trond Sollied (born 1959), a football manager who was ranked as the ninth best manager in 2006
*
Iselin Steiro (born 1985), a supermodel from Harstad
*
Otto Sverdrup, an Arctic explorer from
Bindal Municipality
*
Hans Erik Dyvik Husby ("
Hank Von Helvete") (1972–2021), a vocalist in the
death-punk band
Turbonegro
See also
*
Arctic policy of Norway
References
External links
*
NACC MA: North NorwayNorwayOnline: North Norway
Spildra – a small isolated Island in the middle of Northern Norway, known for its 8,000 years of continuous settlementImage:Ice fishing on a fjord (Ramfjord) Northern Norway's official tourism board
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Regions of Norway