''Ginataan'' (pronounced: ), alternatively spelled ''guinataan'', is a

Filipino Filipino may refer to: * Something from or related to the Philippines ** Filipino language, standardized variety of 'Tagalog', the national language and one of the official languages of the Philippines. ** Filipinos, people who are citizens of th ...

term which refers to food cooked with ''gatâ'' (

coconut milk Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food i ...

). Literally translated, ''ginataan'' means "done with coconut milk". Due to the general nature of the term, it can refer to a number of different dishes, each called ''ginataan'', but distinct from one another. During the Spanish colonial era, the ''ginataan'' was brought to Mexico through the

Manila galleons fil, Galyon ng Maynila , english_name = Manila Galleon , duration = From 1565 to 1815 (250 years) , venue = Between Manila and Acapulco , location = New Spain (Spanish Empire) ...

that docked in

Acapulco Acapulco de Juárez (), commonly called Acapulco ( , also , nah, Acapolco), is a city and major seaport in the state of Guerrero on the Pacific Coast of Mexico, south of Mexico City. Acapulco is located on a deep, semicircular bay and has bee ...

. Today, it has become naturalized on the

Guerrero Guerrero is one of the 32 states that comprise the 32 Federal Entities of Mexico. It is divided in 81 municipalities and its capital city is Chilpancingo and its largest city is Acapulcocopied from article, GuerreroAs of 2020, Guerrero the pop ...

coast, like the ''zambaripao'' or the ''

tuba The tuba (; ) is the lowest-pitched musical instrument in the brass family. As with all brass instruments, the sound is produced by lip vibrationa buzzinto a mouthpiece. It first appeared in the mid-19th century, making it one of the ne ...

''. In Spanish it is called ''guinatán''.

Terminology

''Ginataan'' usually refers to dishes which are eaten with rice during the major meals of the day. It normally follows the form "''ginataan na/ginataang'' + (whatever it is cooked with)" or "(dish name) + ''sa gatâ''". For example, ''ginataang hipon'' refers to

shrimp Shrimp are crustaceans (a form of shellfish) with elongated bodies and a primarily swimming mode of locomotion – most commonly Caridea and Dendrobranchiata of the decapod order, although some crustaceans outside of this order are refer ...

cooked in coconut milk, ''ginataang gulay'' to an assortment of vegetables cooked in coconut milk, ''ginataang alimango'' is

mud crab Mud crab may refer to any crab that lives in or near mud, such as: *'' Scylla serrata'' *'' Scylla tranquebarica'' *'' Scylla paramamosain'' *'' Scylla olivacea'' *Members of the family Panopeidae, such as '' Panopeus herbstii'' *Members of the ...

s cooked in coconut milk, while ''ginataang manok'' is

chicken The chicken (''Gallus gallus domesticus'') is a domesticated junglefowl species, with attributes of wild species such as the grey and the Ceylon junglefowl that are originally from Southeastern Asia. Rooster or cock is a term for an adult m ...

cooked in coconut milk. Coconut milk can also be added to existing dishes, as in ''ginataang

adobo or (Spanish: marinade, sauce, or seasoning) is the immersion of cooked food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor. The Portuguese variant is known as . ...

'' (known more commonly in Tagalog as ''adobo sa gatâ''). There are other dishes that are known by their own unique names, such as

Bicol Express Bicol Express, known natively in Bikol as ''sinilihan'' (), is a popular Filipino dish which was popularized in the district of Malate, Manila but made in traditional Bicolano style. It is a stew made from long chili peppers ('' siling ha ...

, '' laing'' and variants of ''

pinakbet Pinakbet (also called pakbet or pinak bet) is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables sautéed in fish or shrimp sauce. The word is the contracted from the Ilokano wo ...

'', which nonetheless fall under the ''ginataan'' category because they use coconut milk as one of the main ingredients.

Sweet variants

Various sweet

dessert Dessert is a course (food), course that concludes a meal. The course consists of sweet foods, such as confections, and possibly a beverage such as dessert wine and liqueur. In some parts of the world, such as much of Greece and West Africa, and ...

s may also simply be called ''ginataan'', especially in the northern Philippines. For example, the

Visayan Visayans ( Visayan: ''mga Bisaya''; ) or Visayan people are a Philippine ethnolinguistic group or metaethnicity native to the Visayas, the southernmost islands of Luzon and a significant portion of Mindanao. When taken as a single ethnic group ...

binignit Binignit is a Visayan dessert soup from the central Philippines. The dish is traditionally made with glutinous rice cooked in coconut milk with various slices of sabá bananas, taro, ube, and sweet potato, among other ingredients. It is compar ...

'', a

soup Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ing ...

made with coconut milk,

glutinous rice Glutinous rice (''Oryza sativa var. glutinosa''; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low amylose ...

tuber Tubers are a type of enlarged structure used as storage organs for nutrients in some plants. They are used for the plant's perennation (survival of the winter or dry months), to provide energy and nutrients for regrowth during the next growin ...

tapioca Tapioca (; ) is a starch extracted from the storage roots of the cassava plant (''Manihot esculenta,'' also known as manioc), a species native to the North Region, Brazil, North and Northeast Region, Brazil, Northeast regions of Brazil, but wh ...

pearls, and

sago Sago () is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of ''Metroxylon sagu''. It is a major staple food for the lowland peoples of New Guinea and the Maluku Islands, where it is ...

is simply called ''ginataan'' in Tagalog (a shortened form of the proper name, ''ginataang

halo-halo Halo-halo, correctly spelled ''haluhalo'', Tagalog for "mixed" (the more common spelling instead literally equating to "mix-mix") is a popular cold dessert in the Philippines made up of crushed ice, evaporated milk or coconut milk, and vari ...

''). This soup is also called ''"giná-tan"'' in Bikolano, ''"ginettaán"'' in Ilokano, and ''"ginat-ang lugaw"'' in Hiligaynon. If gummy balls made of pounded

are used instead of plain glutinous rice, it becomes a dish called ''ginataang bilo-bilo'' or simply ''

bilo-bilo Bilo-bilo is a Filipino dessert made of small glutinous balls (sticky rice flour rounded up by adding water) in coconut milk and sugar. Then jackfruit, saba bananas, various tubers, and tapioca pearls are added. Bilo bilo's origin is in Luzon (Tugu ...

''. ''

Ginataang mais ''Ginataang mais'' is a Filipino sweet corn and rice gruel. It is also known as ''lugaw na mais'' ( Kapampangan: ''lelut mais''). It is a type of dessert '' lugaw'' and '' ginataan''. It is eaten warm in colder months, but can also be eaten co ...

'' is another example of a dessert soup; a warm, sweet, thick gruel made with coconut milk, sweet corn and

List of ''ginataan'' dishes

Dishes considered under the ''ginataan'' category include the following:

Main dishes

Adobo sa gata Philippine ''adobo'' (from Spanish ''adobar'': "marinade," "sauce" or "seasoning" / ) is a popular Filipino dish and cooking process in Philippine cuisine that involves meat, seafood, or vegetables marinated in vinegar, soy sauce, garlic, bay ...

Curacha Alavar ''Curacha Alavar'', sometimes referred to as ''curacha con salsa Alavar'' ("Curacha with Alavar sauce") in Chavacano a Spanish-based creole language, is a Filipino dish made from spanner crabs (''curacha''), garlic, ginger, salt, and Alavar sauc ...

* Ginataang ampalaya *

Ginataang isda ''Ginataang isda'' is a Filipino fish stew made from fish and leafy vegetables in coconut milk with garlic, ginger, onion, '' patis'' (fish sauce) or ''bagoong alamang'' (shrimp paste), and salt and pepper. It is a type of '' ginataan''. A com ...

Ginataang kalabasa ''Ginataang kalabasa'', also known as ''kalabasa sa gata'', is a Filipino vegetable stew made from calabaza in coconut milk and spices. It commonly includes shrimp and yardlong beans and either '' bagoong'' (fermented fish or shrimp) or '' p ...

* Ginataang kuhol *

Ginataang labong ''Ginataang labong'' or ''ginataang tambo'' is a Filipino vegetable stew made from bamboo shoots in coconut milk and spices with seafood or meat. It is the most common way of preparing bamboo shoots in Philippine cuisine. ''Ginataang ubod'' ...

* Ginataang langka * Ginataang manok * Ginataang ubod * Ginisang munggo sa gata * Gising-gising (Ginataang sigarilyas) * Inubarang manok *

Inulukan ''Laing'' ( ), is a Filipino dish of shredded or whole taro leaves with meat or seafood cooked in thick coconut milk spiced with labuyo chili, lemongrass, garlic, shallots, ginger, and shrimp paste. It originates from the Bicol Region, whe ...

Kinilaw ''Kinilaw'' ( or , literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. It is also referred to as Philippine ceviche due to its similarity to the Latin American dish ceviche. It is more accurately a co ...

Kulawo ''Kulawo'' is a Filipino salad made with either minced banana blossoms (''kulawong puso ng saging'') or grilled eggplants (''kulawong talong'') cooked in coconut milk that is distinctively extracted from grated coconut meat toasted on live co ...

* Laing *

Linarang ''Linarang'', also known as ''larang'' or ''nilarang'', is a Filipino fish stew originating from the Central Visayas islands. It is made with fish in a spicy and sour coconut milk-based broth with garlic, red onions, tomatoes, fermented black b ...

Piaparan ''Piaparan'', also known as ''pipaparan'', ''piaran'', or ''piarun'', is a Filipino dish consisting of meat (usually chicken) or seafood cooked in a coconut milk-based broth with grated coconut, garlic, onions, ginger, turmeric, young wild s ...

* Pininyahang hipon *

Pininyahang manok ''Pininyahang manok'', commonly anglicized as pineapple chicken, is a Philippine dish consisting of chicken braised in a milk or coconut milk-based sauce with pineapples, carrots, potatoes, and bell peppers. Some variants of the dish use a ch ...

* Piyanggang manok * Sinanglay *

Sinantolan ''Sinantolan'', also known as ''ginataang santol'' or ''gulay na santol'', is a Filipino dish made with grated santol fruit rinds, siling haba, shrimp paste (''bagoong alamang''), onion, garlic, and coconut cream. Meat or seafood are also commo ...

* Sinilihan (Bicol Express) *

Sorol Sorol is a coral atoll of nine islands in the central Caroline Islands in the Pacific Ocean, and forms a legislative district in Yap State in the Federated States of Micronesia. Sorol is located approximately south of Ulithi and southeast of th ...

Tinumok ''Laing'' ( ), is a Philippine cuisine, Filipino dish of shredded or whole taro leaves with meat or seafood cooked in thick coconut milk spiced with siling labuyo, labuyo chili, lemongrass, garlic, shallots, ginger, and bagoong alamang, shrimp ...

Tiyula itum ''Tiyula itum'' ( Tausug: "black soup") is a Filipino braised beef or goat soup or stew dish originating from the Tausug people. The dish is characteristically black due to the unique use of charred coconut meat. Etymology The name of the ...

Dessert

Bilo-bilo Bilo-bilo is a Filipino dessert made of small glutinous balls (sticky rice flour rounded up by adding water) in coconut milk and sugar. Then jackfruit, saba bananas, various tubers, and tapioca pearls are added. Bilo bilo's origin is in Luzon (Tugu ...

Binignit Binignit is a Visayan dessert soup from the central Philippines. The dish is traditionally made with glutinous rice cooked in coconut milk with various slices of sabá bananas, taro, ube, and sweet potato, among other ingredients. It is compar ...

* Ginataang munggo * Ginataang saba * Pinakro

References