Ginataang Labong
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Ginataang Labong
''Ginataang labong'' or ''ginataang tambo'' is a Filipino vegetable stew made from bamboo shoots in coconut milk and spices with seafood or meat. It is the most common way of preparing bamboo shoots in Philippine cuisine. ''Ginataang ubod'' is a variant of the dish made with heart of palm but is otherwise prepared identically. It is a type of ''ginataan''. Description ''Ginataang labong'' is prepared by first boiling the julienned or thinly-sliced bamboo shoots until tender. For pre-boiled bamboo shoots, they are simply soaked for an hour before using to remove the sliminess. Garlic, onions, and ginger are then sauteed on a pan. Coconut milk is then added with the bamboo shoots, secondary ingredients (usually shrimp, fish, pork, or crab), along with the rest of the spices (like chilis, fish sauce, or lemongrass). Other vegetables can also be added, including jute mallow, chili pepper leaves, carrots, and tomatoes. It is served with white rice. A vegetarian or vegan vers ...
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Philippines
The Philippines (; fil, Pilipinas, links=no), officially the Republic of the Philippines ( fil, Republika ng Pilipinas, links=no), * bik, Republika kan Filipinas * ceb, Republika sa Pilipinas * cbk, República de Filipinas * hil, Republika sang Filipinas * ibg, Republika nat Filipinas * ilo, Republika ti Filipinas * ivv, Republika nu Filipinas * pam, Republika ning Filipinas * krj, Republika kang Pilipinas * mdh, Republika nu Pilipinas * mrw, Republika a Pilipinas * pag, Republika na Filipinas * xsb, Republika nin Pilipinas * sgd, Republika nan Pilipinas * tgl, Republika ng Pilipinas * tsg, Republika sin Pilipinas * war, Republika han Pilipinas * yka, Republika si Pilipinas In the recognized optional languages of the Philippines: * es, República de las Filipinas * ar, جمهورية الفلبين, Jumhūriyyat al-Filibbīn is an archipelagic country in Southeast Asia. It is situated in the western Pacific Ocean and consists of around 7,641 islands t ...
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Lemongrass
''Cymbopogon'', also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family. Some species (particularly '' Cymbopogon citratus'') are commonly cultivated as culinary and medicinal herbs because of their scent, resembling that of lemons (''Citrus limon''). The name cymbopogon derives from the Greek words (, 'boat') and (, 'beard') "which mean hatin most species, the hairy spikelets project from boat-shaped spathes." Lemongrass and its oil are believed to possess therapeutic properties. Uses Citronella grass ('' Cymbopogon nardus'' and '' Cymbopogon winterianus'') grow to about and have magenta-colored base stems. These species are used for the production of citronella oil, which is used in soaps, as an insect repellent (especially mosquitoes and houseflies) in insect sprays and candles, and aromatherapy. The princip ...
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List Of Stews
This is a list of notable stews. A stew is a combination of solid food ingredients that have been Cooking, cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, beans, onions, Capsicum, peppers, tomatoes, etc.), and frequently with meat (especially tougher meats suitable for moist slow-cooking) such as beef. Poultry, pork, Lamb and mutton, lamb or mutton, sausages, and seafood are also used. Stews Unsorted * Capra e fagioli * Ginataang kalabasa * Ginataang labong * Kokotxas * Kontomire stew * Or lam * Pepián * Waknatoy See also * Fish stew – includes a list of many fish stews * List of Azerbaijani soups and stews * List of fish and seafood soups * List of Japanese soups and stews * List of soups * List of Spanish soups and stews References

{{Soups Stews, Soup-related lists, ...
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List Of Dishes Using Coconut Milk
This is a list of notable dishes made using coconut milk. Coconut milk is the liquid that comes from the grated meat of a coconut. The color and rich taste of the milk can be attributed to the high oil content. Most of the fat is saturated fat. Coconut milk is a very popular food ingredient used in Southeast Asia, especially in Cambodia, Thailand, Malaysia, Indonesia, Singapore, and the Philippines and in South Asia, specifically in Sri Lanka and South India. Dishes that use coconut milk Brazilian Burmese Caribbean Filipino Hawaiian Indian Indian (Tamil Nadu & Kerala) * Ada Prathaman * Gothampu Payasam (Wheat Payasam) * Kerala Curries * Molugootal (sometimes used in conjunction with fresh grated coconut to enhance flavour) * Mutton Stew * Paal-Appam (sweetened coconut milk in the center of the Aapam for taste) * Parippu Prathaman * Puttu (Steam cake) Grated coconut is mixed with rice powder for taste Indian (Goan and Konkani cuisine in Karnataka, and Mah ...
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Coconut Soup
Coconut soup is a fruit soup prepared using coconut milk or coconut fruit as a main ingredient. Many varieties of coconut soups exist in the world, including ''ginataan'', ''laksa'', ''sayur lodeh'', '' soto'', and ''tom kha kai'', and myriad ingredients are used. They can be served hot or cold. While most coconut soups are savoury dishes, some varieties—such as ''binignit'' and ''kolak''—are sweet dessert soups. Overview Coconut soup is a fruit soup prepared using coconut fruit or coconut milk as a primary ingredient. It can be prepared as a broth-based or cream-based soup. The coconut fruit can be sliced, chopped, or shredded. Green coconut fruit from young coconuts can also be used to prepare coconut soup, and coconut water and coconut oil are sometimes used as ingredients. Many various coconut soups exist in the world, with myriad ingredients used. Coconut soup is sometimes prepared in combinations using other ingredients, such as chicken, potato, or curry. It can be served a ...
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Sinantolan
''Sinantolan'', also known as ''ginataang santol'' or ''gulay na santol'', is a Filipino dish made with grated santol fruit rinds, siling haba, shrimp paste (''bagoong alamang''), onion, garlic, and coconut cream. Meat or seafood are also commonly added, and a spicy version adds labuyo chilis. It originates from Southern Luzon, particularly from the Quezon, Laguna, and Bicol regions. It is a type of ''ginataan''. Names ''Sinantolan'' (also ''sinantulan'' or ''santolan'') means "done with santol". It is also known as ''gulay na santol'' or ''gulayon na santol'' ("vegetable santol"), ''ginataang santol'' ("santol ''ginataan''"), and ''giniling na santol'' ("ground santol"). Description ''Sinantolan'' is made by first peeling the santol fruit and removing the seeds. The rind is washed and minced or grated into very small pieces. The juices of the grated rind are squeezed out to minimize the sour flavor. Garlic and onion is then sautéed in a pan for a few minutes along with th ...
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Ginataang Kalabasa
''Ginataang kalabasa'', also known as ''kalabasa sa gata'', is a Filipino vegetable stew made from calabaza in coconut milk and spices. It commonly includes shrimp and yardlong beans and either '' bagoong'' (fermented fish or shrimp) or '' patis'' (fish sauce). It can also be cooked with fish, crab, or meat and a variety of other ingredients. It is a creamy umami-laden dish that is naturally slightly sweet due to the calabaza. It is a type of ''ginataan''. Names ''Ginataang kalabasa'' is found throughout the Philippines and is known under a variety of names. It is usually anglicized as "squash in coconut milk." It is also known as ''dinuldog'' in Cebuano, ''kalabasa sa gata'' in Tagalog, ''kabasi ha gata'' in Tausug, ''pinggata a babasal'' in Maguindanao and ''nilatik na kalabasa'' in Hiligaynon. The names can also change depending on the secondary ingredient, like ''ginataang kalabasa at hipon'' when shrimp is added, or ''ginataang kalabasa at sitaw'' when yardlong bean ...
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Ginataang Langka
''Ginataang langka'', is a Filipino vegetable stew made from unripe jackfruit in coconut milk and spices. The dish includes a wide variety of secondary ingredients like seafood, meat, and other vegetables. The dish also commonly adds ''bagoong alamang'' (shrimp paste) and may be spiced with chilis or soured with vinegar. Notable variants of the dish are ''ginataang kamansi'' and ''ginataang rimas'' which use breadnut and breadfruit, respectively. ''Ginataang langka'' is a type of ''ginataan''. Description The basic recipe for ''ginataang langka'' includes unripe jackfruit (''langka'', seeded and sliced), coconut milk, garlic, onion, salt and pepper to taste, and usually ''bagoong alamang'' (shrimp paste) or '' patis'' (fish sauce). It can also use thickening agents like white jute (''lumbay''), jute mallow (''saluyot''), or okra, among others. The dish can also be spiced with ''siling haba'' or ''labuyo'' peppers, ginger, lemongrass or soured with vinegar. The secondary ingre ...
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Philippine Adobo
Philippine ''adobo'' (from Spanish ''adobar'': "marinade," "sauce" or "seasoning" / ) is a popular Filipino dish and cooking process in Philippine cuisine that involves meat, seafood, or vegetables marinated in vinegar, soy sauce, garlic, bay leaves, and black peppercorns, which is browned in oil, and simmered in the marinade. It has occasionally been considered the unofficial national dish in the Philippines. History The cooking method for the Philippine ''adobo'' is indigenous to the Philippines. The various precolonial peoples of the country often cooked or prepared their food with vinegar and salt to preserve them in the tropical climate. Vinegar, in particular, is one of the most important ingredients in Filipino cuisine, with the main traditional types being coconut, cane, nipa palm, and kaong palm. These are all of which are linked to traditional alcohol fermentation. There are four main traditional cooking methods using vinegar in the Philippines: '' kiniláw'' (r ...
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Tofu
Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super firm''. Beyond these broad textural categories, there are many varieties of tofu. It has a subtle flavor, so it can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish and its flavors, and due to its spongy texture, it absorbs flavors well. It is a traditional component of East Asian and Southeast Asian cuisines, and has been consumed in China for over 2,000 years. In modern western cooking, it is most often treated as a meat substitute. Nutritionally, tofu is low in calories, while containing a relatively large amount of protein. It is high in iron, and can have a high calcium or magnesium content depending on the coagulants (e.g. calcium chloride, calcium sulphate, magnesium sulphate) used in manufacturi ...
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Vegan
Veganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. Distinctions may be made between several categories of veganism. Dietary vegans, also known as "strict vegetarians", refrain from consuming meat, eggs, dairy products, and any other animal-derived substances. An ethical vegan is someone who not only follows a plant-based diet but extends the philosophy into other areas of their lives, opposes the use of animals for any purpose, and tries to avoid any cruelty and exploitation of all animals including humans. Another term is "environmental veganism", which refers to the avoidance of animal products on the premise that the industrial farming of animals is environmentally damaging and unsustainable. Matthew Cole, "Veganism", in Margaret Puskar-Pasewicz (ed.), ''Cultural Encyclopedia of Vegetaria ...
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Vegetarian
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, taste-related, or relate to other personal preferences. There are many variations of the vegetarian diet: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. As the strictest of vegetarian diets, a vegan diet excludes all animal products, and can be accompanied by ab ...
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