Kulawo
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Kulawo
''Kulawo'' is a Filipino salad made with either minced banana blossoms (''kulawong puso ng saging'') or grilled eggplants (''kulawong talong'') cooked in coconut milk that is distinctively extracted from grated coconut meat toasted on live coals. It is a pre-colonial dish that originates from the provinces of Laguna and Quezon. ''Kulawo'' is a type of kilawin and ginataan. It is fully vegan and has a unique smoky taste that has been compared to smoked meat or fish dishes. Description The original pre-colonial version of ''kulawo'' uses finely diced or julienned banana blossoms that is mixed with salt for a few minutes and then squeezed dry and washed to remove the bitter sap. Grated coconut is then placed in a container with live coals (usually from burning coconut husks) until the grated coconut is toasted brown and emits a slightly burned odor. In modern versions, they can also be toasted briefly in an oven. The toasted grated coconut is then separated from the coals and mo ...
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Kilawin
''Kinilaw'' ( or , literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. It is also referred to as Philippine ceviche due to its similarity to the Latin American dish ceviche. It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. ''Kinilaw'' dishes are usually eaten as appetizers before a meal, or as finger food ( tl, pulutan) with alcoholic drinks. ''Kilawin'' is a meat-based preparation method quite similar but not the same as ''kinilaw'', though the names can sometimes be used interchangeably. It is more common in the northern Philippines and uses blanched and lightly grilled meat (not raw). Description The most common ''kinilaw'' dish is ''kinilaw na isda'' ("fish ''kinilaw''") prepared using raw cubed fish mixed with vinegar (usually coconut vinegar or cane vinegar) as the pri ...
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Kinilaw
''Kinilaw'' ( or , literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. It is also referred to as Philippine ceviche due to its similarity to the Latin American dish ceviche. It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. ''Kinilaw'' dishes are usually eaten as appetizers before a meal, or as finger food ( tl, pulutan) with alcoholic drinks. ''Kilawin'' is a meat-based preparation method quite similar but not the same as ''kinilaw'', though the names can sometimes be used interchangeably. It is more common in the northern Philippines and uses blanched and lightly grilled meat (not raw). Description The most common ''kinilaw'' dish is ''kinilaw na isda'' ("fish ''kinilaw''") prepared using raw cubed fish mixed with vinegar (usually coconut vinegar or cane vinegar) as the pr ...
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Tiyula Itum
''Tiyula itum'' ( Tausug: "black soup") is a Filipino braised beef or goat soup or stew dish originating from the Tausug people. The dish is characteristically black due to the unique use of charred coconut meat. Etymology The name of the dish refers to the black, gray, or greenish color of the broth which is the result of the use of charred coconut meat. It is related to the ''tinola'' and ''nilaga'' dishes of other Filipino ethnic groups. It is also known as ''tiyula Sūg'' ("Sulu soup") or ''tinolang itim'' (the Tagalog literal translation of ''tiyula itum''). Description ''Tiyula itum'' is prepared by rubbing and marinating chunks of beef in a pounded mixture of spices (''pamapa'') and powdered burnt coconut meat. It is then fried with garlic, onions, turmeric, ginger, and lengkuas. Once the meat is lightly browned, water is added along with additional ingredients like black pepper, lemongrass, and shallots and allowed to simmer until cooked. Coconut milk is sometimes adde ...
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Poqui Poqui
''Poqui poqui'', also spelled ''puke puke'' or ''puki puki'', is a Filipino eggplant and scrambled eggs dish originating from the Ilocos Region of Northern Luzon in the Philippines. It is very similar to ''tortang talong'' in that the eggplant is first grilled directly on an open flame, then peeled and mashed. It is then added to ''ginisa'' ( sauteed shallots, garlic, and tomatoes) and scrambled eggs. It is garnished with spring onions. It has a creamy texture and is usually eaten as a side dish to grilled fish and meat dishes, but it can also be eaten with white rice. It is believed that the name of ''poqui poqui'' may have originated from the Hawaiian dish ''poke'' due to the influx of Ilocano sugarcane workers to Hawaii during the American colonization of the Philippines, although they are very different dishes. See also *Kulawo *Tortang talong *Tortang kalabasa *Ukoy *Carne norte guisado ''Carne norte guisado'', also known as corned beef guisado, is a Filipino cuisin ...
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Tortang Talong
''Tortang talong'', also known as eggplant omelette, is an omelette or fritter from Filipino cuisine made by pan-frying grilled whole eggplants dipped in an egg mixture. It is a popular breakfast and lunch meal in the Philippines. A common variant of ''tortang talong'' is ''rellenong talong'', which is stuffed with meat, seafood, and/or vegetables. Etymology The name ''tortang talong'' means "eggplant omelette"; from a suffixed form of ''torta'' ("omelette" or "flat cake"), and ''talong'' (eggplant). The name is sometimes shortened to ''tortalong''. Description The basic ''tortang talong'' recipe involves first grilling the whole eggplant until the flesh is soft and the skin becomes charred and almost black. This can be done in a charcoal grill, a baking pan, or over a direct flame while wrapped in aluminum foil (like on a gas stove). The grilling gives the eggplant a characteristic smoky flavor. The charred skin is then peeled off, although the stalk is retained. The flesh ...
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Ginataan
''Ginataan'' (pronounced: ), alternatively spelled ''guinataan'', is a Filipino term which refers to food cooked with ''gatâ'' (coconut milk). Literally translated, ''ginataan'' means "done with coconut milk". Due to the general nature of the term, it can refer to a number of different dishes, each called ''ginataan'', but distinct from one another. During the Spanish colonial era, the ''ginataan'' was brought to Mexico through the Manila galleons that docked in Acapulco. Today, it has become naturalized on the Guerrero coast, like the ''zambaripao'' or the ''tuba''. In Spanish it is called ''guinatán''. Terminology ''Ginataan'' usually refers to dishes which are eaten with rice during the major meals of the day. It normally follows the form "''ginataan na/ginataang'' + (whatever it is cooked with)" or "(dish name) + ''sa gatâ''". For example, ''ginataang hipon'' refers to shrimp cooked in coconut milk, ''ginataang gulay'' to an assortment of vegetables cooked in coconut mil ...
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Philippines
The Philippines (; fil, Pilipinas, links=no), officially the Republic of the Philippines ( fil, Republika ng Pilipinas, links=no), * bik, Republika kan Filipinas * ceb, Republika sa Pilipinas * cbk, República de Filipinas * hil, Republika sang Filipinas * ibg, Republika nat Filipinas * ilo, Republika ti Filipinas * ivv, Republika nu Filipinas * pam, Republika ning Filipinas * krj, Republika kang Pilipinas * mdh, Republika nu Pilipinas * mrw, Republika a Pilipinas * pag, Republika na Filipinas * xsb, Republika nin Pilipinas * sgd, Republika nan Pilipinas * tgl, Republika ng Pilipinas * tsg, Republika sin Pilipinas * war, Republika han Pilipinas * yka, Republika si Pilipinas In the recognized optional languages of the Philippines: * es, República de las Filipinas * ar, جمهورية الفلبين, Jumhūriyyat al-Filibbīn is an archipelagic country in Southeast Asia. It is situated in the western Pacific Ocean and consists of around 7,641 islands t ...
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Cane Vinegar
Vinegar is an aqueous solution of acetic acid and trace compounds that may include flavorings. Vinegar typically contains 5–8% acetic acid by volume. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to ethanol using yeast, and ethanol to acetic acid by acetic acid bacteria. Many types of vinegar are available, depending on source materials. It is now mainly used in the culinary arts as a flavorful, acidic cooking ingredient, or in pickling. Various types are used as condiments or garnishes, including balsamic vinegar and malt vinegar. As the most easily manufactured mild acid, it has a wide variety of industrial and domestic uses, including use as a household cleaner. Etymology The word "vinegar" arrived in Middle English from Old French (''vyn egre''; sour wine), which in turn derives from Latin: ''vinum'' (wine) + ''acer'' (sour). Chemistry The conversion of ethanol (CH3CH2OH) and oxygen (O2) to acetic acid (CH3COOH) takes place b ...
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Vegetarian Dishes Of The Philippines
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, taste-related, or relate to other personal preferences. There are many variations of the vegetarian diet: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. As the strictest of vegetarian diets, a vegan diet excludes all animal products, and can be accompanied by absten ...
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Philippine Cuisine
Filipino cuisine ( fil, lutong Pilipino/pagkaing Pilipino) is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago. A majority of mainstream Filipino dishes that compose Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano and Maranao ethnolinguistic groups. The styles of preparation and dishes associated with them have evolved over many centuries from a largely indigenous (largely Austronesian) base shared with maritime Southeast Asia with varied influences from Chinese, Spanish and American cuisines, in line with the major waves of influence that had enriched the cultures of the archipelago, as well as others adapted to indigenous ingredients and the local palate.

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Eggplant Dishes
Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition. As a member of the genus ''Solanum'', it is related to the tomato, chili pepper, and potato, although those are of the New World while the eggplant is of the Old World. Like the tomato, its skin and seeds can be eaten, but, like the potato, it is usually eaten cooked. Eggplant is nutritionally low in macronutrient and micronutrient content, but the capability of the fruit to absorb oils and flavors into its flesh through cooking expands its use in the culinary arts. It was originally domesticated from the wild nightshade species ''thorn'' or ''bitter apple'', '' S. incanum'',Tsao and ...
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Pork Belly
Pork belly or belly pork is a boneless and fatty cut of meat from the belly of a pig. Pork belly is particularly popular in Hispanic, Chinese, Danish, Norwegian, Korean, Thai and Filipino cuisine. Regional dishes France In Alsatian cuisine, pork belly is prepared as ''choucroute garnie''. China In Chinese cuisine, pork belly () is most often prepared by dicing and slowly braising with skin on, marination, or being cooked in its entirety. Pork belly is used to make red braised pork belly () and '' Dongpo pork'' () in China ( sweet and sour pork is made with pork fillet). Latin American and Caribbean In Dominican, Colombian, Venezuelan, and Puerto Rican cuisine, pork belly strips are fried and served as part of '' bandeja paisa'' ''surtido'' ('' chicharrón''). In Venezuela, it is known as , not to be confused with (pork skins) (although the ''arepa'' uses fried pork belly instead of skins). Local tradition uses tocineta as one of the fillings of traditiona ...
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