Mohamed Muktar Jama Farah
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Sir Mohamed Muktar Jama Farah (born Hussein Abdi Kahin; 23 March 1983) is a British
long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within e ...
. His ten global championship gold medals (four Olympic and six World titles) make him the most successful male track distance runner ever, and he is the most successful British track athlete in modern Olympic Games history. Farah is the
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and 2016 Olympic gold medallist in both the 5,000 m and 10,000 m. He is the second athlete, after
Lasse Virén Lasse Artturi Virén (born 22 July 1949) is a Finnish former long-distance runner, winner of four gold medals at the 1972 and 1976 Summer Olympics. Virén recaptured the image of the "Flying Finns" promoted by runners like Hannes Kolehmainen, Paa ...
, to win both the 5,000 m and 10,000 m titles at successive Olympic Games. He also completed the 'distance double' at the
2013 File:2013 Events Collage V2.png, From left, clockwise: Edward Snowden becomes internationally famous for leaking classified NSA wiretapping information; Typhoon Haiyan kills over 6,000 in the Philippines and Southeast Asia; The Dhaka garment fact ...
and
2015 World Championships in Athletics The 2015 IAAF World Championships ( zh, 第十五届世界田径锦标赛), the fifteenth edition of the IAAF World Championships, were held from 22 to 30 August at the National Stadium in Beijing, China. Forty-three nations won medals, 144 of ...
. He was the first man to defend both distance titles in both major global competitions; a feat described as the 'quadruple-double'. After finishing second in the 10,000 metres at the 2011 World Championships, Farah had an unbroken streak of ten global final wins (the 5,000m in 2011, the double in 2012, 2013, 2015 and 2016, and the 10,000m in 2017). The streak ended in Farah's final championship track race, when he finished second to Ethiopia's Muktar Edris in the 2017 5,000 metres final. On the track, Farah mostly competed over
5,000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stand ...
and
10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
, but has run competitively from
1,500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics (sport), athletics. The distance has been contested at the Summer Olympics since 1896 and the World Champi ...
to the
marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
. In 2017, he indicated his intention to switch wholly to road racing following victory at his final track race, the
2017 IAAF Diamond League The 2017 Diamond League was the eighth season of the annual series of outdoor track and field meetings, organised by the International Association of Athletics Federations (IAAF). It is the first to feature the new championship-style system in wh ...
5,000 metres final. He won the 2018 Chicago Marathon in a time of 2:05:11, a European record. His running style has been described as bouncy and tactical, which he has attempted to alter for a more efficient and energy-saving stride pattern, especially in the longer distances. Farah runs distance races tactically, a style which is aided by his quick sprint finish. Born in present-day
Somaliland Somaliland,; ar, صوماليلاند ', ' officially the Republic of Somaliland,, ar, جمهورية صوماليلاند, link=no ''Jumhūrīyat Ṣūmālīlānd'' is a ''de facto'' sovereign state in the Horn of Africa, still conside ...
, the then Hussein Abdi Kahin was
trafficked ''Trafficked'' is a 2017 American thriller drama film directed by Will Wallace and starring Ashley Judd, Sean Patrick Flanery and Anne Archer. Plot In California, Sara is eighteen and has to leave her foster home; she is offered training to be a ...
from Djibouti to London under the name of another child, Mohamed Farah, at the age of nine where he was forced into child labour. He adopted the name as his own thereafter, becoming a British citizen. He ran for
Newham and Essex Beagles Newham and Essex Beagles Athletic Club is an athletics club in southeast England. The club competes in the British Athletics League and Southern League along with the National Junior League and Youth Development League for competitors under the a ...
athletics club, training at St Mary's University College, Twickenham from 2001 to 2011. Farah is the European record holder for the 10,000 m, half marathon,
marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
, and two miles, the British record holder for the 5,000 m, the British indoor record holder for the 3,000 m and the current world record holder for the one hour run and indoor world record holder for the two miles. Farah was the first British athlete to win two gold medals at the same world championships. His five gold medals at the European Athletics Championships make him the most successful athlete in individual events in the championships' history. He has won the
European Athlete of the Year The European Athlete of the Year award is an annual prize awarded to sportspeople participating in athletics, including track and field, road running and cross country running competitions. The election has been organised by the European governin ...
award and the British Athletics Writers Association British Athlete of the Year award more than any other athlete, three times and six times respectively. In 2017, Farah won the BBC Sports Personality of the Year. Farah was appointed Commander of the Order of the British Empire (CBE) in
2013 File:2013 Events Collage V2.png, From left, clockwise: Edward Snowden becomes internationally famous for leaking classified NSA wiretapping information; Typhoon Haiyan kills over 6,000 in the Philippines and Southeast Asia; The Dhaka garment fact ...
and was
knighted A knight is a person granted an honorary title of knighthood by a head of state (including the Pope) or representative for service to the monarch, the Christian denomination, church or the country, especially in a military capacity. Knighthood ...
by Queen Elizabeth II in the
2017 New Year Honours The 2017 New Year Honours are appointments by some of the 16 Commonwealth realms to various orders and honours to recognise and reward good works by citizens of those countries. The New Year Honours were awarded as part of the New Year celebrati ...
for services to athletics.


Early life and education

Hussein Abdi Kahin () was born on 23 March 1983 in
Somaliland Somaliland,; ar, صوماليلاند ', ' officially the Republic of Somaliland,, ar, جمهورية صوماليلاند, link=no ''Jumhūrīyat Ṣūmālīlānd'' is a ''de facto'' sovereign state in the Horn of Africa, still conside ...
(then fully integrated within Somalia). His father died in the civil war when he was aged four, and he then became separated from his mother. He spent a few years in Mogadishu as a child. At the age of nine he was illegally trafficked to the United Kingdom via Djibouti, when he was given the name Mohammed Farah and was forced to work as a domestic servant. He was flown from the country by a woman he had never met, and made to look after another family's children. He obtained British citizenship in July 2000 under the name Mohamed Farah. These aspects of his background were not made public until July 2022, and a
barrister A barrister is a type of lawyer in common law jurisdictions. Barristers mostly specialise in courtroom advocacy and litigation. Their tasks include taking cases in superior courts and tribunals, drafting legal pleadings, researching law and ...
told him that there was a risk that he might lose his British nationality as it was obtained by misrepresentations; the Home Office, however, assured him that he would not face any repercussions. For the first years he was in Britain, he was not allowed to go to school, but when he was 11 or 12 he began to attend Year 7 at
Feltham Community College Springwest Academy, formerly Feltham Community College, is a Secondary school in Feltham in the London Borough of Hounslow. Overview In addition to the mainstream school, FCC incorporates two specialist units: the Autism Resource Centre (ARC), ...
, where staff were told he was a
refugee A refugee, conventionally speaking, is a displaced person who has crossed national borders and who cannot or is unwilling to return home due to well-founded fear of persecution.
from Somalia. His athletic talent was first identified by physical education teacher Alan Watkinson. Farah's ambition was to become a car mechanic or play as a right winger for
Arsenal An arsenal is a place where arms and ammunition are made, maintained and repaired, stored, or issued, in any combination, whether privately or publicly owned. Arsenal and armoury (British English) or armory (American English) are mostly ...
football club.


Sporting career


Early years

Farah joined the Borough of Hounslow Athletics Club in west London. He represented Hounslow at
cross-country Cross country or cross-country may refer to: Places * Cross Country, Baltimore, a neighborhood in northwest Baltimore, Maryland * Cross County Parkway, an east–west parkway in Westchester County, NY * Cross County Shopping Center, a mall in Yo ...
in the 1994 London Youth Games as an under-13. In 1996, at the age of 13, he entered the English schools cross-country championships and finished ninth. The following year he won the first of five English school titles. Recognising his talent, athletics philanthropist
Eddie Kulukundis Sir Elias George Kulukundis OBE (20 April 1932 – 17 February 2021) was a member of a Greek shipping family whose professional career spanned shipping and the theatre. He was married to British actress Susan Hampshire. Early life Elias Georg ...
paid the legal fees to complete Farah's naturalisation as a British citizen, allowing him to travel to competitions without visa issues. Farah's first major title was in the
5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...
at the
2001 European Athletics Junior Championships The 2001 European Athletics Junior Championships was an athletics competition for athletes under-20 which was held at the Stadio Olimpico Carlo Zecchini in Grosseto, Italy from 19 – 22 July 2001. A total of 44 events were contested, 22 by male an ...
, the same year that he began training at St Mary's University, Twickenham. That year, Farah became one of the first two athletes in the newly formed Endurance Performance Centre at St Mary's. He lived and trained at the college, and took some modules in an access course before becoming a full-time athlete as his career progressed.


2005–2008: First titles and personal bests

In 2005, Farah moved in with Australian
Craig Mottram Craig Mottram (born 18 June 1980) is a former Australian long and middle-distance runner who specialised in the 5000 meter event. Early years Mottram was born on 18 June 1980 in Frankston, Victoria. He attended Geelong Grammar School. Caree ...
and a group of Kenyan runners that included 10,000 m world number one
Micah Kogo Micah Kemboi Kogo (born 3 June 1986 in Burnt Forest, Uasin Gishu District) is a Kenyan long-distance runner, who specialises in the 10,000 metres. He is the former world record holder in the 10 kilometres road race event with a time of 27 ...
. "They sleep, eat, train and rest, that's all they do but as an athlete you have to do all those things. Running with Craig made me feel more positive," Farah said. "If I ever want to be as good as these athletes I've got to work harder. I don't just want to be British number one, I want to be up there with the best." In July 2006, Farah recorded a time of 13 minutes 9.40 seconds for 5000 m to become Britain's second-fastest runner after
Dave Moorcroft David Robert Moorcroft (born 10 April 1953) is a former middle-distance and long-distance runner from England, and former world record holder for 5,000 metres. His athletic career spanned the late-1970s and 1980s. He subsequently served as t ...
. A month later, Farah won the silver medal in the European Championship 5000m in
Gothenburg Gothenburg (; abbreviated Gbg; sv, Göteborg ) is the second-largest city in Sweden, fifth-largest in the Nordic countries, and capital of the Västra Götaland County. It is situated by the Kattegat, on the west coast of Sweden, and has ...
. Coaches Alan Storey and
Mark Rowland Mark may refer to: Currency * Bosnia and Herzegovina convertible mark, the currency of Bosnia and Herzegovina * East German mark, the currency of the German Democratic Republic * Estonian mark, the currency of Estonia between 1918 and 1927 * Fi ...
made sure that Farah remained competitive and a few words from Paula Radcliffe before the 5000 m final inspired Farah. He has stated that: "She said to me, 'Go out and be brave. Just believe in yourself'." In December 2006, Farah won the
2006 European Cross Country Championships The 13th European Cross Country Championships were held at San Giorgio su Legnano in Italy on 10 December 2006. Mo Farah took the title in the men's competition, while Tetyana Holovchenko won the women's race. Results Men individual 9.95 km ...
in
San Giorgio su Legnano San Giorgio su Legnano (Legnanese: ) is a ''comune'' (municipality) in the Metropolitan City of Milan in the Italian region Lombardy, located about northwest of Milan. San Giorgio su Legnano borders the following municipalities: Legnano, Villa Co ...
, Italy. During the 2007 European Indoor Championship Farah fell and amid confusion started running in the wrong direction. Farah represented the UK at 5000 m in the 2007 World Championships in Osaka, Japan. Farah finished sixth in a time of 13:47.54. In May 2008, Farah ran 10,000 m events, which was the fastest UK men's time for almost eight years. However, he was
knocked out A knockout (abbreviated to KO or K.O.) is a fight-ending, winning criterion in several full-contact combat sports, such as boxing, kickboxing, muay thai, mixed martial arts, karate, some forms of taekwondo and other sports involving striking, a ...
before the 5000 m final at the
2008 Olympics The 2008 Summer Olympics (), officially the Games of the XXIX Olympiad () and also known as Beijing 2008 (), were an international multisport event held from 8 to 24 August 2008, in Beijing, China. A total of 10,942 athletes from 204 Nati ...
in Beijing.


2009–2010: British records and European champion

In January 2009, Farah set a new British indoor record in the 3000 metres, breaking
John Mayock John Paul Mayock (born 26 October 1970, in Barnsley) is a retired male English middle distance runner. Athletics career Mayock has competed at three Olympic Games, at the 1996 games in Atlanta and the 2000 games in Sydney in the 1500 m and a ...
's record with a time of 7 minutes 40.99 seconds in Glasgow. A few weeks later, he broke his own record by more than six seconds with a time of 7 minutes 34.47 at the UK Indoor Grand Prix in Birmingham, a performance which commentator
Steve Cram Stephen Cram, (born 14 October 1960) is a British retired track and field athlete. Along with fellow Britons Sebastian Coe and Steve Ovett, he was one of the world's dominant middle distance runners during the 1980s. Nicknamed "The Jarrow Arr ...
called "the best performance by a male British distance runner for a generation". Farah attributed his good form to a spell of winter training at altitude in Ethiopia and Kenya. In March 2009 he took gold in the 3000 m at the
European Indoor Championships The European Indoor Championships was a men's tennis tournament played in Berlin, Germany. The event was played as part of the ATP Tour in 1990 and 1991. It was played on indoor carpet courts. Finals Singles Doubles See also * Berlin Open ...
in Turin, recording a time of 7 minutes 40.17. Farah competed at the
2009 World Championships in Athletics The 12th IAAF World Championships in Athletics () were held in Berlin, Germany from 15–23 August 2009. The majority of events took place in the Olympiastadion, while the marathon and racewalking events started and finished at the Brandenburg ...
: he was in the leading pack early on in the 5000 metres race and eventually finished seventh – the best by a European runner. After the championships, he scored a victory in his first road competition over 10 miles, winning the
Great South Run The Great South Run is an annual 10 mile (16.09 km) road running race which takes place in Portsmouth, United Kingdom providing an intermediate distance between the ten kilometre and the half marathon (21.097 km) runs. Launched in 1990 ...
in 46:25 to become the third fastest Briton in spite of strong winds. Farah was one of the favourites to upset
Serhiy Lebid Serhiy Lebid or Serhii Lebid ( uk, Сергій Лебідь; born 15 July 1975 in Dnipropetrovsk) is a Ukrainian long-distance runner. Career He has won the European Cross Country championships on nine occasions, winning ...
's dominance at the
2009 European Cross Country Championships The 2009 European Cross Country Championships was a continental cross country running competition that was held on 13 December 2009 near Dublin city, Fingal in Ireland. Dublin was selected as the host city in 2007 and the event was the first tim ...
. However, Lebid was never in contention as Farah and
Alemayehu Bezabeh Alemayehu Bezabeh Desta ( Amharic: አለማየሁ በዛበህ ደስታ; born c. 1986) is an Ethiopian-born athlete who represents Spain internationally. He competes in middle- and long-distance running on the track, and also in cross country ...
were some distance ahead throughout the run. Farah was overtaken by Bezabeh in the latter stages of the race, leaving the Briton with a second consecutive silver medal at the competition. He did not manage to attend the medal ceremony, however, as he collapsed immediately after the race and needed medical attention. After a close third place behind
Edwin Soi Edwin Cheruiyot Soi (born 3 March 1986) is a Kenyan professional long-distance runner who specialises in the 3000 and 5000 metres. He is a two-time Olympian for Kenya. His earliest honours were team gold medals with Kenya at the IAAF World Cro ...
at the
BOclassic The BOclassic is an annual road running competition over the distance of 10 kilometres for men and 5 kilometres for women. It is held on New Year's Eve in Bolzano, Italy. The competition has only elite races, competed between a limited number of ...
, Farah competed in the short course race at the Great Edinburgh Cross Country. He was the favourite to win and surged ahead to build a comfortable lead. However, he appeared tired in the latter stages and finished third behind British runners Ricky Stevenson and Steve Vernon. Farah again required post-race medical attention and subsequent tests revealed he had low levels of iron and magnesium. He was prescribed supplements for the condition and his high altitude training plans in Kenya were unaffected. Farah won the 2010 London 10,000 in late May in a time of 27:44, in the process beating 10K world record holder
Micah Kogo Micah Kemboi Kogo (born 3 June 1986 in Burnt Forest, Uasin Gishu District) is a Kenyan long-distance runner, who specialises in the 10,000 metres. He is the former world record holder in the 10 kilometres road race event with a time of 27 ...
. His success continued the following week at the European Cup 10,000 m. There, he improved his track best by nearly 16 seconds, finishing in a time of 27:28.86. Farah won by a margin of over forty seconds ahead of second placed
Abdellatif Meftah Abdellatif Meftah (born January 3, 1982, in Bouchane, Morocco) is a French long distance runner. He ran for Morocco at the Athletics at the 2004 Pan Arab Games, Pan Arab Games and won a gold medal in the half marathon for his home nation. Transf ...
. After training in Africa, he returned to Europe for the
2010 European Athletics Championships The 2010 European Athletics Championships were the 20th edition of the European Athletics Championships, organised under the supervision of the European Athletic Association. They were held at the Estadi Olímpic Lluís Companys in Barcelona, Cat ...
. He took the 10,000 metres gold medal, overtaking Ayad Lamdassem with two laps to go and finishing the race unpressured in a time of 28:24.99. This was Farah's first major title and also the first European gold medal in the event for Great Britain. He then went on to win the 5000 m, beating
Jesús España Jesús España Cobo (born 21 August 1978 in Valdemoro, Community of Madrid) is a Spanish long-distance runner, who mostly concentrates on the 3000 and 5000 metres. España first represented Spain at the 2001 IAAF World Cross Country Championsh ...
and becoming only the fifth man in the 66-year history of the European Championships to achieve the 5000 m/10,000 m double, and the first for 20 years, following in the footsteps of the Czech
Emil Zátopek Emil Zátopek (; 19 September 1922 – 21 November 2000) was a Czech long-distance runner best known for winning three gold medals at the 1952 Summer Olympics in Helsinki. He won gold in the 5,000 metres and 10,000 metres runs, but his final m ...
in 1950, Zdzislaw Krzyszkowiak of Poland in 1958, Finland's
Juha Vaatainen Juha is a masculine given name of Finnish origin derived from Johannes (or John in English language contexts). Notable people with the name include: * Juha Alén * Juha Gustafsson * Juha Hakola * Juha Harju * Juha Haukkala * Juha Hautamäki * Juha ...
in 1971 and Salvatore Antibo, of Italy, in 1990. On 19 August 2010, at a
Diamond League The Diamond League is an annual series of elite track and field athletic competitions comprising fourteen of the best invitational athletics meetings. The series sits in the top tier of the World Athletics (formerly known as the IAAF) one-day mee ...
meeting in Zürich, Farah ran 5000 m in 12:57.94, breaking David Moorcroft's long-standing British record and becoming the first ever British athlete to run under 13 minutes. In December 2010, Farah was named track-and-field athlete of the year by the British Olympic Association. He closed the year at the BO classic and just missed out on the 10,000 m title, losing to Imane Merga in a sprint finish by 0.2 seconds.


2011-12: European and British records, and world medals

2011 was a successful year for Farah, beginning on 8 January at the
Edinburgh Cross Country The Great Edinburgh International Cross Country was an annual cross country running competition that took place every January in Edinburgh, Scotland. It was one of the competitions in the Great Run series of athletics events and was held alongsi ...
, where he defeated the top four finishers of that year's
European Championships The European Championships is a multi-sport tournament which brings together the existing European Championships of some of the continent's leading sports every four years. The inaugural edition in 2018 was staged by the host cities of Berlin, ...
to take victory in the long race. In February 2011, Farah announced that he would be relocating to
Portland Portland most commonly refers to: * Portland, Oregon, the largest city in the state of Oregon, in the Pacific Northwest region of the United States * Portland, Maine, the largest city in the state of Maine, in the New England region of the northeas ...
, Oregon to work with new coach Alberto Salazar, train alongside Galen Rupp, and avoid the attention of the British tabloids. On 19 February 2011 in Birmingham, England, Farah broke the European 5000 m indoor record with a time of 13:10.60, at the same time taking ten seconds off the 29-year-old British indoor record of Nick Rose. On 5 March 2011, he won gold in the 3000 metres at the
European Indoor Championships The European Indoor Championships was a men's tennis tournament played in Berlin, Germany. The event was played as part of the ATP Tour in 1990 and 1991. It was played on indoor carpet courts. Finals Singles Doubles See also * Berlin Open ...
. On 20 March, Farah also won the NYC Half Marathon in a time of 1:00:23, a new British record. He and training partner Galen Rupp had originally planned on running a 10,000 m race in New Zealand. However, after the race was cancelled due to the
Christchurch earthquake A major earthquake occurred in Christchurch on Tuesday 22 February 2011 at 12:51 p.m. local time (23:51 UTC, 21 February). The () earthquake struck the entire of the Canterbury region in the South Island, centred south-east ...
and damage done to the track, they entered the half-marathon in New York. On 3 June 2011, at a Diamond League meeting in
Eugene Eugene may refer to: People and fictional characters * Eugene (given name), including a list of people and fictional characters with the given name * Eugene (actress) (born 1981), Kim Yoo-jin, South Korean actress and former member of the sin ...
, Oregon, Farah won the Prefontaine Classic's 10,000 m event in 26:46.57, setting a new British and European record. On 22 July 2011, at a Diamond League meeting in Monaco, he set a new British national record in the 5000 m with a time of 12:53.11. Farah edged out American
Bernard Lagat Bernard Kipchirchir Lagat (born December 12, 1974) is a Kenyan-American middle and long-distance runner. Lagat was born in Kapsabet, Kenya. Prior to his change of domicile to the US, Lagat had an extensive competitive career representing his ...
to win the race. In the
2011 World Championships in Athletics The 13th IAAF World Championships in Athletics () was an international athletics competition that was held in Daegu, South Korea. It started on 27 August 2011 and finished on 4 September 2011. The United States topped the medal standings in th ...
in
Daegu Daegu (, , literally 'large hill', 대구광역시), formerly spelled Taegu and officially known as the Daegu Metropolitan City, is a city in South Korea. It is the third-largest urban agglomeration in South Korea after Seoul and Busan; it is ...
, South Korea, Farah made a major breakthrough on the world stage by taking the silver medal in the 10,000 m and then the gold in the 5000 m. He became the first British man to win a World Championships medal over either distance. Farah had in fact been more strongly favoured to take the 10,000 m title, but was narrowly beaten in a last lap sprint by Ethiopian Ibrahim Jeilan. In the 5000 m, he overcame Lagat, beating him into second place. Following the race,
Dave Moorcroft David Robert Moorcroft (born 10 April 1953) is a former middle-distance and long-distance runner from England, and former world record holder for 5,000 metres. His athletic career spanned the late-1970s and 1980s. He subsequently served as t ...
, former 5000 metres world record holder, hailed Farah as "the greatest male distance runner that Britain has ever seen". At the European Championships in June 2012, he won the
5000m The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Athletics at the Summer Olympics, Olympic Games and the World Championships in At ...
. This then made Farah the first athlete to win this European title more than once.


2012: Double Olympic champion

At the London 2012 Olympics, on 4 August, Farah won the
10,000 m The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
gold in a time of 27:30.42. This was Great Britain's first Olympic gold medal in the 10,000 m, and came after two other gold medals for the country in the same athletics session. His training partner, Galen Rupp of the United States, took second place. At the time both runners were a part of the Nike Oregon Project coached by Alberto Salazar. Farah stated that he would observe his
Ramadan , type = islam , longtype = Religious , image = Ramadan montage.jpg , caption=From top, left to right: A crescent moon over Sarıçam, Turkey, marking the beginning of the Islamic month of Ramadan. Ramadan Quran reading in Bandar Torkaman, Iran. ...
fast later in the year. On 11 August 2012, Farah made it a long-distance double, winning the
5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...
in a time of 13:41.66. The noise from the crowd in the 5,000 m race was so loud it made the camera shake and distorted the photo-finish image. He dedicated the two golds to his twin daughters. On 23 August 2012, Farah returned to the track at a Diamond League meet in Birmingham, where he capped off a winning season with another victory over a distance of two miles ().


CBE

Following his 2012 successes, Farah was appointed Commander of the Order of the British Empire (CBE) in the 2013 New Year Honours for services to athletics. The move was met with anger by many in the general public, including erstwhile Minister of Sports
Gerry Sutcliffe Gerard Sutcliffe (born 13 May 1953) is a British Labour Party politician who was Member of Parliament (MP) for Bradford South from 1994 to 2015. He was the Minister for Sport and Tourism in the Brown Government. Biography Born in Salford, ...
, who felt that Farah instead deserved a higher accolade. Farah's former physical education teacher Alan Watkinson similarly indicated that he was disappointed that Farah was not knighted and that the decision "discredits the system although it's still a fantastic achievement for Mo and well deserved." However, deputy Prime Minister Nick Clegg cited Farah's Olympic double gold win in his 2013 New Year's message and 2012 Autumn conference, and
David Cameron David William Donald Cameron (born 9 October 1966) is a British former politician who served as Prime Minister of the United Kingdom from 2010 to 2016 and Leader of the Conservative Party from 2005 to 2016. He previously served as Leader o ...
in August 2013 expressed support for a knighthood for Mo Farah.


2013: 1500 m record and world medals

On 19 July 2013, at the
Herculis The Herculis is an annual track and field meet at Stade Louis II in Fontvieille, Monaco. Previously one of the five IAAF Super Grand Prix events, it is now part of the Diamond League. World records Over the course of its history, five world reco ...
meeting in Monaco, Farah broke the European 1500 m record with a time of 3:28.81. The feat meant that he was the sixth fastest man ever over the distance, overtaking
Steve Cram Stephen Cram, (born 14 October 1960) is a British retired track and field athlete. Along with fellow Britons Sebastian Coe and Steve Ovett, he was one of the world's dominant middle distance runners during the 1980s. Nicknamed "The Jarrow Arr ...
's 28-year-old British record and Fermín Cacho's 16-year-old European record. It also made Farah the seventh man, behind
Saïd Aouita Saïd Aouita ( ar, سعيد عويطة; born November 2, 1959) is a former Moroccan track and field athlete. He is the only athlete in history to have won a medal in each of the 800 meters and 5000 meters at the Olympic games. He won the 5000 mete ...
, Daniel Komen,
Ali Saïdi-Sief Ali Saidi-Sief ( ar, علي سعيدي سياف, born March 15, 1978) is an Algerian Olympic runner. His speciality is the 1500 m race, but he took a silver medal in the 2000 Summer Olympics for the 5000 m, losing the gold to Ethiopian athlete ...
, Hicham El Guerrouj,
Augustine Kiprono Choge Augustine Kiprono Choge (born 21 January 1987) is a Kenyan middle distance and long distance runner. He won world youth and junior titles on the track in 2003 and 2004, eventually going on to set a world junior record for the ...
and
Bernard Lagat Bernard Kipchirchir Lagat (born December 12, 1974) is a Kenyan-American middle and long-distance runner. Lagat was born in Kapsabet, Kenya. Prior to his change of domicile to the US, Lagat had an extensive competitive career representing his ...
to break both the 3:30 barrier in the 1500 metres and the 13-minute barrier in the 5000 metres, as well as the only athlete in history to run sub 3:30, sub 13-minute and sub 27-minute for 1500 metres, 5000 metres and 10,000 metres respectively. Additionally, he has a sub 1 hour run in the half-marathon. The following month, Farah won the London Diamond League Anniversary Games' 3000 metres event in a time of seven minutes and 36.85 seconds. He twice broke the national record in the half-marathon, first on 24 February in New Orleans, then broke his own record on 15 September in the
BUPA Bupa , legally British United Provident Association Limited, is an international health insurance and healthcare group with over 38 million customers worldwide. Bupa's origins and global headquarters are in the United Kingdom. Its main countrie ...
Great North Run. On 10 August 2013, Farah stayed in front of Ibrahim Jeilan to win the
10,000 m The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
event at the World Championships in Moscow. The victory was his fourth global title. On 16 August 2013, Farah won the
5,000 m The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games The modern Olympic Games or Olympics (french: link=no, Jeux ...
event, in the process becoming double world and Olympic champion. After this victory, BBC commentator
Brendan Foster Sir Brendan Foster (born 12 January 1948) is a British former long-distance runner, athletics commentator and road race organiser, who founded the Great North Run, one of the sport's most high profile half-marathon races. As an athlete, he wo ...
and
Sebastian Coe Sebastian Newbold Coe, Baron Coe, (born 29 September 1956), often referred to as Seb Coe, is a British politician and former track and field athlete. As a middle-distance runner, Coe won four Olympic medals, including 1500 metres gold medal ...
called Farah 'Britain's greatest ever athlete'. Farah became only the second man in history to win long-distance titles at successive editions of the Olympics and World Championships, after Kenenisa Bekele's 2008–09 feat. He was the first British athlete to win two individual gold medals at a World Championships. In December 2013, Farah was the second favourite, behind Wimbledon tennis champion
Andy Murray Sir Andrew Barron Murray (born 15 May 1987) is a British professional tennis player from Scotland. He was ranked world No. 1 by the Association of Tennis Professionals (ATP) for 41 weeks, and finished as the year-end No. 1 in 2016. Murray h ...
, to become the BBC Sports Personality of the Year. When he was asked what drove him to keep pushing back the boundaries of athletic accomplishment, he noted sprinter Usain Bolt's record breaking streak as a motivating example of what is possible for all dedicated athletes. Farah was a finalist for the 2013 IAAF World Athlete of the year award. In preparation for his marathon debut, he also extended his training schedule to 120 miles a week.


2014: Double gold in Zürich

Farah began 2014 preparing for the year's London Marathon, his first such run. He described running the event as a longstanding ambition of his, particularly to do so in London. Farah finished in eighth place in a time of 2:08.21. This was outside
Steve Jones Steve or Steven Jones may refer to: Arts and entertainment * Steve Jones (English presenter) (born 1945), English musician, disk jockey, television presenter, and voice-over artist *Steve Jones (musician) (born 1955), English rock and roll guita ...
' GB record, but set a new English national record. Farah was due to compete at the
2014 Commonwealth Games The 2014 Commonwealth Games ( gd, Geamannan a' Cho-fhlaitheis 2014), officially known as the XX Commonwealth Games and commonly known as Glasgow 2014, ( sco, Glesca 2014 or Glesga 2014; gd, Glaschu 2014), was an international multi-sport ev ...
in Glasgow. However, he withdrew due to illness from a stomach ailment and an infection caused from having a tooth removed. Farah later appeared in Zürich at the
2014 European Athletics Championships The 2014 European Athletics Championships was held in Zürich, Switzerland, between 12 and 17 August 2014. It was the first time that Switzerland had hosted the European Athletics Championships since 1954. Great Britain headed the medal table, w ...
. He successfully defended his 5000 m title and won a gold in the 10,000 m, thus completing another major championship double. This made him the most successful individual in the history of the European Athletics Championships, with five titles to his name. On 7 September 2014, Farah competed in the Great North Run, a British half marathon. He won the race with a personal best time of 1:00:00, exactly 1 hour.


2015: World and European records

On 21 February 2015, Farah broke the indoor two-mile world record at the Birmingham Indoor Grand Prix. He ran an 8:03.4 to break Kenenisa Bekele's record. On 22 March, Farah broke the European record for half marathon in
Lisbon Lisbon (; pt, Lisboa ) is the capital and largest city of Portugal, with an estimated population of 544,851 within its administrative limits in an area of 100.05 km2. Grande Lisboa, Lisbon's urban area extends beyond the city's administr ...
. He ran a time of 59 minutes, 32 seconds, surpassing the record set 14 years previously by Spain's
Fabián Roncero Fabián Roncero Domínguez (born 19 October 1970 in Madrid) is a former long-distance runner from Spain. He ran in track, cross country and road running competitions. His personal best of 59:52 minutes for the half marathon, set in 2001, last ...
. He repeated his long-distance gold medal double at the
2015 World Championships in Athletics The 2015 IAAF World Championships ( zh, 第十五届世界田径锦标赛), the fifteenth edition of the IAAF World Championships, were held from 22 to 30 August at the National Stadium in Beijing, China. Forty-three nations won medals, 144 of ...
. His win in the 10,000m made him the oldest World Championship winner in that event, at age 32.


2016: Double-Double Olympic Golds at Rio

On 26 March, Farah received a bronze medal in the
2016 IAAF World Half Marathon Championships The 2016 IAAF World Half Marathon Championships took place on 26 March 2016 in Cardiff, United Kingdom. It was the 22nd edition of the event and the 4th in the United Kingdom alone. In conjunction with the men's elite race, an open half marathon ...
in Cardiff, finishing in 59:59, less than one second ahead of
Abayneh Ayele Abayneh Ayele Woldegiorgis (born 4 November 1987) is an Ethiopian long-distance runner who competes mainly in road running events. He holds a marathon best of 2:06:45 hours and a half marathon best of 59:59 minutes. He was a bronze medallist in ...
. On 20 February, Farah won the Glasgow Indoor Grand Prix 3000m event. On 5 June 2016, Farah broke the 34-year-old British 3000 metre record set by Moorcroft by winning the Diamond League in Birmingham, a win he dedicated to the recently deceased boxer
Muhammad Ali Muhammad Ali (; born Cassius Marcellus Clay Jr.; January 17, 1942 – June 3, 2016) was an American professional boxer and activist. Nicknamed "The Greatest", he is regarded as one of the most significant sports figures of the 20th century, a ...
. In July 2016 Farah set the concurrent world-leading time in the 5000m in winning the Diamond League in London. He won the 10,000m at the Diamond League in
Eugene Eugene may refer to: People and fictional characters * Eugene (given name), including a list of people and fictional characters with the given name * Eugene (actress) (born 1981), Kim Yoo-jin, South Korean actress and former member of the sin ...
, in a time of 26:53.71 which remained the second-fastest time in the world of the year. On 13 August, Farah won a gold medal in the
10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
at the
Rio Olympics ) , nations = 207 (including IOA and EOR teams) , athletes = 11,238 , events = 306 in 28 sports (41 disciplines) , opening = 5 August 2016 , closing = 21 August 2016 , opened_by = Vice President Michel Temer , cauldron = Vanderlei Cordeiro d ...
, making it the first time a Briton had won three athletic gold Olympic medals. After being accidentally clipped on the back of the heel by American Galen Rupp on the tenth lap he fell, but went on to win gold with the time of 27:05.17. Rupp slowed after Farah's fall to check his condition and finished in fifth place with a time of 27:08.92. In the final lap Farah battled
Paul Tanui Paul Kipng'etich Tanui (born 22 December 1990) is a Kenyan long-distance runner. He won the 2010 Kenyan cross country title and went on to take the silver medal at the 2011 IAAF World Cross Country Championships. He represented Kenya over 1 ...
, who took the lead with 300 metres remaining. Farah edged him out with 100 metres to go. Tanui finished in second place with a time of 27:05.64. On 20 August, Farah went on to win a second gold medal in the
5,000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stand ...
at the Rio Olympics. Coming into the 31st Olympiad, Farah was trying to win gold medals in the 10,000 metres and 5,000 metres to double his success from the London Olympics. Farah held off the lead he had set and finished with a time of 13:03:30, making it only the second time someone has retained the 5000m and 10,000m Olympic titles, after
Lasse Virén Lasse Artturi Virén (born 22 July 1949) is a Finnish former long-distance runner, winner of four gold medals at the 1972 and 1976 Summer Olympics. Virén recaptured the image of the "Flying Finns" promoted by runners like Hannes Kolehmainen, Paa ...
of Finland in 1972 and 1976. In September 2016, he won the Great North Run for a record third consecutive year. In 2016, he was the fastest person from the European continent over two middle distance events and three
long-distance Long distance or Long-distance may refer to: *Long-distance calling *Long-distance operator *Long-distance relationship * Long-distance train *Long-distance anchor pylon, see dead-end tower Footpaths *Long-distance trail *European long-dista ...
events; the 1500 metres, 3000 metres, 5000 metres, 10,000 metres and the half-marathon respectively. His ninth global title, the 5000m in Rio, made him surpass Kenenisa Bekele as the most frequent winner of gold in history for major long-distance events. He remained unbeaten in 2016 in the 3000m as well as in six races over the 10,000m and 5,000m distances.


2017: Tenth world title and track retirement

Farah announced that he would switch from track events to the
marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
after the
2017 World Championships in Athletics Seventeen or 17 may refer to: * 17 (number), the natural number following 16 and preceding 18 * one of the years 17 BC, AD 17, 1917, 2017 Literature Magazines * ''Seventeen'' (American magazine), an American magazine * ''Seventeen'' (Japane ...
. He won the 10,000m event, and came second in the
5,000m The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stand ...
event after Ethiopia's Muktar Edris. Farah won his final two track events, in the Diamond league, in Birmingham and Zurich. On 24 August 2017, he won his final 5,000m in the Diamond league, finishing in 13:06.05, in a final sprint against
Paul Chelimo Paul Kipkemoi Chelimo (born October 27, 1990) is an Kenyan born American track and field athlete. He is the 2016 Olympic silver medalist and the 2020 Olympic bronze medalist in the 5000 meters. Career Born and brought up in Kenya Chelimo initi ...
and Muktar Edris just behind in 13:06.09. On 20 August 2017, Farah again reiterated his decision to move to the marathon full-time, and caused headlines when he announced after running his last 10,000m race on British soil at the Muller Grand Prix in Birmingham that he would never again run in a GB vest. On 10 September 2017, Farah won the Great North Run for a record fourth consecutive time. He finished in 1:00:06, 6 seconds ahead of
Jake Robertson Jake Robertson (born 14 November 1989) is a New Zealand distance runner. When he was 17 he moved to Iten, Kenya with his twin brother and fellow professional runner Zane Robertson. He competed in the 5000m at the 2013 World Championships i ...
. On 31 October, Farah split from Alberto Salazar in order to be coached by
Gary Lough Gary Lough (born 6 July 1970) is a British male former middle-distance runner. He represented his country at the 1995 World Championships in Athletics, finishing the 1500 metres final in ninth place. He won 1500 m bronze medals international ...
, husband and former coach of Paula Radcliffe. Salazar stated that the split was mutual and he would be happy to advise Farah in the future.


Since 2018: full-time marathon runner

In March 2018, in preparation for the London Marathon, Farah won the inaugural London Big Half Marathon, his first race in six months. On 22 April 2018, Farah came third in the London Marathon in a time of 2:06:22, comfortably beating the British record of 2:07:13 set by
Steve Jones Steve or Steven Jones may refer to: Arts and entertainment * Steve Jones (English presenter) (born 1945), English musician, disk jockey, television presenter, and voice-over artist *Steve Jones (musician) (born 1955), English rock and roll guita ...
in 1985. On 9 September 2018 Farah won the Great North Run for a record-extending fifth consecutive time. At the Chicago Marathon Farah claimed his inaugural gold medal in the marathon distance and in the process set a new European record of 2 hours 5 minutes and 11 seconds, an improvement by 37 seconds.


2019: planning a track return

In February 2019, Farah announced he planned to run again in the London Big Half Marathon in March 2019. In an interview, he also stated that he is considering competing in the Tokyo
Olympics The modern Olympic Games or Olympics (french: link=no, Jeux olympiques) are the leading international sporting events featuring summer and winter sports competitions in which thousands of athletes from around the world participate in a var ...
in 2020, which, if confirmed, would mark his fourth Olympic games. As well as stating that this would depend on whether his wife and kids "let him", he reflected on his track retirement, saying:
"I was honest and said I was done with the track but part of me missed it. I feel like I can still win medals and do as well as I have over the years."
He has also confirmed that he may run in the 10,000 metres at the World Championships in Doha in late 2019, although this would depend on the result of the 2019 Big Half Marathon. This possibility was later confirmed by Neil Black, performance director of British Athletics, who has said that Farah had received financial backing from the National Lottery in anticipation for both his participation in the Championships, as well as for the Tokyo Olympics. On 10 March 2019, Farah won his second London Big Half Marathon, and again hinted at running the 10,000m at the World Championships in October 2019. In April, Farah finished in fifth place in the
2019 London Marathon The 2019 London Marathon was the 39th running of the annual marathon race in London, United Kingdom, which took place on 28 April. The elite men's race was won by Kenyan Eliud Kipchoge, who took his fourth London Marathon victory in a time of ...
in 2:05:39. On 8 September 2019, Farah won the 2019 Great North Run for a record sixth consecutive time in a new Personal best of 59:07. On 29 November 2019, Farah announced via his YouTube channel, his plan to return to the track to defend his 10,000 m Olympic title at the Tokyo 2020 Olympic games. Farah stated he would put his marathon career on hold while he returned to track oriented training.


2020

On 4 September 2020, Farah set the men's all-time record for the one hour run at the
2020 Diamond League The 2020 Diamond League was the eleventh season of the annual series of outdoor track and field meetings, organised by World Athletics. The competition marked the first major revision to the top level athletics series since its foundation in 2010 ...
meeting in Brussels, Belgium, covering 21,330 metres (13.25 miles), breaking Haile Gebrselassie's record of 21,285 metres set at Ostrava, Czech Republic on 27 June 2007.


2021

Farah spent several weeks at altitude training in Ethiopia, before competing at the Djibouti International Half Marathon. Farah won the race in a time of 1:03:07. After training in Flagstaff, United States, Farah returned to the United Kingdom where, at the 2021 European 10,000m Cup in Birmingham, United Kingdom, he raced his first track 10,000m since the World Championships in 2017. He finished in eighth place in a time of 27:50.64, this result broke his undefeated streak in the 10,000m from 2011 to 2021. Farah later said he was dealing with a foot/ankle injury. On 25 June 2021, Farah failed to qualify for the
2020 Tokyo Olympic Games The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the host city during the 1 ...
managing to run only a 27:47.04 for the 10,000m at the Manchester Regional Arena, despite this time being a stadium record. The cut-off time for Olympic Qualification of the 10,000m stands at 27:28.00, leaving Farah 19 seconds off the pace. When asked whether this would lead to the end of his distinguished career, he said "It's a tough one. If I can't compete with the best I'm not just going there to finish in a final. Tonight shows it's not good enough."


"Mobot"

Farah often marks victories with a celebration dance known as the "Mobot". He adopted the move following a television appearance in May 2012 opposite sports presenter
Clare Balding Clare Victoria Balding (born 29 January 1971) is an English broadcaster, journalist, and author. She currently presents for BBC Sport, Channel 4, BT Sport, is the current president of the Rugby Football League (RFL) and formerly presented the ...
, on the panel game show '' A League of Their Own''. The host
James Corden James Kimberley Corden (born 22 August 1978) is an English television host, actor, comedian, and singer. In the United Kingdom, he is best known for co-writing and starring in the critically acclaimed BBC sitcom ''Gavin & Stacey''. In the Un ...
suggested to the panelists that they should think of a new dance to mark Farah's winning celebration, and Balding subsequently came up with the "''M''" gesture called "Mobot". At its inaugural demonstration, she indicated that the part of the move intended to represent the "M" in "Mo" was inspired by the dance to " YMCA", a popular song by the Village People. Corden himself then named it as the "Mobot". A robot was named "Mobot" at a university research exhibition, in honour of Farah's celebration. Farah has since used the pose as part of a charity to raise funds for his foundation. Virgin Media has promised to donate £2 for every YouTube video that is uploaded with someone doing the mobot. Farah often uses the sign-off ''Shabba'' in online postings.


Personal life


Family and interests

Farah lives in London, England. In July 2022, Farah revealed his birth identity as Hussein Abdi Kahin. When he was four years old, his father was killed by a stray mortar round, during the Isaaq genocide in the
Somaliland War of Independence The Somaliland War of Independence ( so, Dagaalkii Xoraynta Soomaaliland, lit=Somaliland Liberation War) was a rebellion waged by the Somali National Movement against the ruling military junta in Somali Democratic Republic, Somalia led by Genera ...
. Aged 8, Farah and his twin, Hassan, were sent to live with his uncle in Djibouti. Shortly after, Farah says he was brought to the UK by a woman he did not know, and told to use the name Mohamed Farah, taken from another child. Once in London, he was forced to work for her and her family, and prevented from contacting his own. Aged 12, Farah was allowed to start school and he later confided in his PE teacher, who contacted
social services Social services are a range of public services intended to provide support and assistance towards particular groups, which commonly include the disadvantaged. They may be provided by individuals, private and independent organisations, or administe ...
who arranged for Farah to be fostered by another family. His teacher later helped him apply for British citizenship. As an adult, Farah has made contact with his birth family, and his mother and two brothers live on a farm in
Somaliland Somaliland,; ar, صوماليلاند ', ' officially the Republic of Somaliland,, ar, جمهورية صوماليلاند, link=no ''Jumhūrīyat Ṣūmālīlānd'' is a ''de facto'' sovereign state in the Horn of Africa, still conside ...
. Prior to these revelations, Farah had said that he had been separated from his twin Hassan aged eight when the family moved to join their father, who was working and studying in the UK; Hassan was unwell and unable to travel so stayed in Djibouti, but when his father returned the family Hassan was living with had moved and could not be found for twelve years. In April 2010, Farah married his longtime girlfriend Tania Nell in
Richmond Richmond most often refers to: * Richmond, Virginia, the capital of Virginia, United States * Richmond, London, a part of London * Richmond, North Yorkshire, a town in England * Richmond, British Columbia, a city in Canada * Richmond, California, ...
, London. Other athletes at the wedding included Paula Radcliffe,
Steve Cram Stephen Cram, (born 14 October 1960) is a British retired track and field athlete. Along with fellow Britons Sebastian Coe and Steve Ovett, he was one of the world's dominant middle distance runners during the 1980s. Nicknamed "The Jarrow Arr ...
,
Hayley Yelling Hayley Higham (born 3 January 1974, in Dorchester) is a British runner. She is the sister-in-law of fellow British runner Liz Yelling. She works as a Maths teacher at Sir William Borlase's Grammar School in Marlow, Buckinghamshire and runs f ...
,
Jo Pavey Joanne Marie Pavey Order of the British Empire, MBE (née Davis, born 20 September 1973) is a British long-distance runner and a World, European and Commonwealth medallist. She won the 10,000 m gold medal at the 2014 European Athletics Ch ...
,
Mustafa Mohamed Mustafa Hassan Mohamed ( so, Mustafa Xasan Maxamed, ar, مصطفى حسن محمد) (born 1 March 1979) is a Swedish long-distance runner who mainly competes in the 3000 meter steeplechase. Personal life Mohamed was born in 1979 in Mogadishu, ...
and
Scott Overall Scott Overall (born 9 February 1983 in Hammersmith, London) is a British athlete who runs for the Blackheath & Bromley running club. Scott was officially named part of the 2012 GB Olympic team on 5 December 2011 after achieving "A-Standard" a ...
, who was an
usher Usher may refer to: Several jobs which originally involved directing people and ensuring people are in the correct place: * Usher (occupation) ** Church usher ** Wedding usher, one of the male attendants to the groom in a wedding ceremony ** Fiel ...
. Farah has a stepdaughter named Rihanna from this relationship. He and his wife have twin daughters called Aisha and Amani, born in August 2012. In 2015, Farah and Nell had a son called Hussein. From 2011 to 2017, Farah lived with his family in
Portland Portland most commonly refers to: * Portland, Oregon, the largest city in the state of Oregon, in the Pacific Northwest region of the United States * Portland, Maine, the largest city in the state of Maine, in the New England region of the northeas ...
, Oregon, US so that he could train full-time with the Nike Oregon Project. At the end of 2017, he cut ties with his coach Alberto Salazar and decided to return to London. His statement said "Tania and I realised how much we have missed spending time with our friends and family and the kids are so happy here, too. We want the kids to grow up in the UK. It's the right thing to do for my family. Farah is a
Muslim Muslims ( ar, المسلمون, , ) are people who adhere to Islam, a monotheistic religion belonging to the Abrahamic tradition. They consider the Quran, the foundational religious text of Islam, to be the verbatim word of the God of Abrah ...
, and is an active supporter of the Muslim Writers Awards.
Islam Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic religions, Abrahamic Monotheism#Islam, monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God in Islam, God (or ...
is an important part of his preparation: "I normally pray before a race, I read dua slamic prayers or invocations think about how hard I've worked and just go for it." He notes that "the Qur'an says that you must work hard in whatever you do, so I work hard in training and that's got a lot to do with being successful. tdoesn't just come overnight, you've got to train for it and believe in yourself; that's the most important thing." An RISSC publication named Farah as among the
500 most influential Muslims ''The 500 Most Influential Muslims'' (also known as ''The Muslim 500'') is an annual publication first published in 2009, which ranks the most influential Muslims in the world. The publication is compiled by the Royal Islamic Strategic Studies C ...
in the world in 2013. Farah is also a fan of
Arsenal F.C. Arsenal Football Club, commonly referred to as Arsenal, is a professional football club based in Islington, London, England. Arsenal plays in the Premier League, the top flight of English football. The club has won 13 league titles (inclu ...
, and has trained with its first team squad. He has indicated a desire to become a fitness coach at the
Emirates Stadium The Emirates Stadium (known as Arsenal Stadium for UEFA competitions) is a football stadium in Holloway, London, England. It has been the home stadium of Arsenal Football Club since its completion in 2006. It has a current seated capacity ...
in
Holloway A hollow way is a sunken lane. Holloway may refer to: People *Holloway (surname) *Holloway Halstead Frost (1889–1935), American World War I Navy officer Place names ;United Kingdom *Holloway, London, inner-city district in the London Borough of ...
once he retires so as to improve its conditioning record. In October 2013, he launched a book titled ''Mo Farah, Twin Ambitions: My autobiography'' in Canary Wharf, London. Farah has a large following on social media. This includes roughly 1.5 million followers on Twitter, 1.1 million on Facebook and 1.1 million on
Instagram Instagram is a photo and video sharing social networking service owned by American company Meta Platforms. The app allows users to upload media that can be edited with filters and organized by hashtags and geographical tagging. Posts can ...
. In 2013, he was the top-ranked query for a sportsperson on the search engine Microsoft UK Bing who was not a footballer.


Philanthropy

Farah is involved in various philanthropic initiatives, launching the Mo Farah Foundation after a trip to Somalia in 2011. The following year, he participated in ITV's ''
The Cube ''The'' () is a grammatical article in English, denoting persons or things that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in En ...
'' and won £250,000 for his foundation, becoming the only person to win the top prize on the show. Along with other high-profile athletes, Farah later took part in the
2012 Olympic hunger summit The 2012 Olympic hunger summit was an international gathering on 12 August, the closing day of the 2012 Summer Olympics, held at 10 Downing Street London. The event was organised largely by the Department for International Development. It was co- ...
at
10 Downing Street 10 Downing Street in London, also known colloquially in the United Kingdom as Number 10, is the official residence and executive office of the first lord of the treasury, usually, by convention, the prime minister of the United Kingdom. Along wi ...
hosted by the Prime Minister,
David Cameron David William Donald Cameron (born 9 October 1966) is a British former politician who served as Prime Minister of the United Kingdom from 2010 to 2016 and Leader of the Conservative Party from 2005 to 2016. He previously served as Leader o ...
, part of a series of international efforts which have sought to respond to the return of hunger as a high-profile global issue. Olympic memorabilia featuring and signed by Farah has also been auctioned off to raise funds for the
London Organising Committee of the Olympic and Paralympic Games The London Organising Committee of the Olympic and Paralympic Games (LOCOG) was the organisation responsible for overseeing the planning and development of the 2012 Summer Olympic and Paralympic Games. It was jointly established by the UK Gov ...
(LOCOG). In 2013, he joined legislators and activists in a campaign urging Barclays Bank to repeal its decision to withdraw from the UK remittance market. Farah often used money transfer operators to send remittances to family, and some of the world's largest organisations and charities, including the UN and his own foundation, likewise paid staff and channelled funds through these services. In March 2013, Farah, singer Robbie Williams, and a number of other celebrities also urged the Chancellor, George Osborne to clamp down on global corporations that avoid paying taxes in poor countries in which they operate. He has also expressed support for research into brain tumours. On 7 August 2017, Farah became a global ambassador for Marathon Kids. Speaking of his new role, Farah said, "I love running, and it's given me and my family so much. As a dad, I know how important it is for my children to be active, and I'm honoured to have the chance to inspire kids to run with Marathon Kids."


Endorsements, advertising and sponsorships

Farah has endorsement deals with a number of companies, including
PACE Sports Management PACE Sports Management is a sports management and marketing company based in Monaco and London, directed by Ricky Simms. Background KIM McDonald International management was founded in the 80's by former middle distance runner Kim McDonald. Th ...
, Nike, Lucozade, Quorn,
Bupa Bupa , legally British United Provident Association Limited, is an international health insurance and healthcare group with over 38 million customers worldwide. Bupa's origins and global headquarters are in the United Kingdom. Its main countrie ...
and Virgin Media. His work with Nike Inc. includes marketing of clothing and shoes. In order to preserve his earnings after taxes, Farah also applied in 2013 to have his main place of residence changed to Portland, where he spends most of the year training. In December 2013, Farah signed a marketing deal with Quorn, part of a multimillion-pound campaign aimed at doubling the firm's sales. He led television advertisements for Quorn's vegetarian forms of protein, with the campaign scheduled to last throughout the following year.


Travel security

In 2012–2013, Farah intimated that he had been stopped a number of times by
U.S. Customs The United States Customs Service was the very first federal law enforcement agency of the U.S. federal government. Established on July 31, 1789, it collected import tariffs, performed other selected border security duties, as well as conducted ...
officials under suspicion of being a terrorist, which he attributed to confusion between his full name "Mohamed" and a computerised check-in process. On one occasion after the
2012 Olympics The 2012 Summer Olympics (officially the Games of the XXX Olympiad and also known as London 2012) was an international multi-sport event held from 27 July to 12 August 2012 in London, England, United Kingdom. The first event, the ...
, he said that he had attempted to prove his identity by showing his
Olympic Olympic or Olympics may refer to Sports Competitions * Olympic Games, international multi-sport event held since 1896 ** Summer Olympic Games ** Winter Olympic Games * Ancient Olympic Games, ancient multi-sport event held in Olympia, Greece b ...
gold medals to customs officials, but that this was not accepted. After U.S. President Donald Trump signed an executive order temporarily suspending the immigration of Somali-born U.S. permanent residents, Farah made a statement on his Facebook account stating that "I will have to tell my children that Daddy might not be able to come home." In March 2018, Farah posted a video on Instagram depicting what he alleges to be racial harassment at Munich Airport.


Television

In November 2020, it was announced that Farah would take part in the twentieth series of '' I'm a Celebrity...Get Me Out of Here''. He became the eighth celebrity to be eliminated on 2 December 2020 alongside AJ Pritchard. In July 2022, the BBC documentary ''
The Real Mo Farah ''The Real Mo Farah'' is a 2022 documentary about the childhood of Mo Farah, a British athlete. In contrast to the story previously told by Farah, the documentary covers how Farah—born in Somaliland during the Somali Civil War—was illegally t ...
'' revealed a true account of Farah's childhood. It follows Farah with his wife and son Hussein as he investigates his past, reuniting with his Somali family and the woman who raised him after he escaped domestic servitude. It received critical acclaim. In November 2022, it was announced that Farah would take part in the '' Taskmaster'' 'New Year Treat III'.


Fancy Bears and Salazar


Fancy Bears leak

In July 2017, the Russian hacking group
Fancy Bears Fancy Bear (also known as APT28 (by Mandiant), Pawn Storm, Sofacy Group (by Kaspersky), Sednit, Tsar Team (by FireEye) and STRONTIUM (by Microsoft)) is a Russian cyber espionage group. Cybersecurity firm CrowdStrike has said with a medium lev ...
leaked a database from International Association of Athletics Federations that reportedly showed that Farah was once recorded "atypical" values on his Athlete Biological Passport in 2016. The controversy came after it emerged that an IAAF staff member had regarded Farah's blood values as suspicious, and had written next to his name: "Likely doping; Passport suspicious: further data is required". However, Farah was cleared of wrongdoing by April 2016 after a separate leaked spreadsheet said his records had been "now flagged as normal with the last sample".


Salazar ban

In October 2019, Mo Farah's former coach Alberto Salazar and '' Nike Oregon Project'' doctor Jeffrey Stuart Brown, both received four year bans from athletics for the trafficking of testosterone, the prohibited use of L-carnitine and tampering with doping controls.


Awards and honours


Athletics

* 2006 British Athletics Writers' Association Award * 2010 British Athletics Writers' Association Award * 2010 Best Senior Athlete of 2010 (UK Aviva Athletics Awards) * 2010 London Youth Games Hall of Fame * 2011 British Athletics Writers' Association Award * 2011 European Athlete of the Year * 2011 BBC Sports Personality of the Year Award, 3rd place * 2011
Athletics Weekly ''AW'' (formerly ''Athletics Weekly'') is a monthly track and field magazine published in the United Kingdom by Athletics Weekly Limited. The magazine covers news, results, fixtures, coaching and product advice for all aspects of track and field, ...
International Male Athlete * 2012 British Athletics Writers' Association Award * 2012 European Athlete of the Year * 2012 Laureus World Sports Award for Breakthrough of the Year, nominee * 2012 Athletics Weekly International Male Athlete * 2013 IAAF World Athlete of the Year, finalist * 2013 British Athletics Writers' Association Award * 2013 Athletics Weekly International Male Athlete * 2013 Laureus World Sports Award for Sportsman of the Year, nominee * 2013 British Olympic Association Olympic athlete of the year * 2013 AIPS Europe Sportsmen of the Year – ''Frank Taylor Trophy'' * 2013
Rodale, Inc. Rodale, Inc. (), was an American publisher of health and wellness magazines, books, and digital properties headquartered in Emmaus, Pennsylvania, with a satellite office in New York City. The company was founded in 1930. In 2017, it was acquire ...
,
Running Times Rodale, Inc. (), was an American publisher of health and wellness magazines, books, and digital properties headquartered in Emmaus, Pennsylvania, with a satellite office in New York City. The company was founded in 1930. In 2017, it was acquired ...
– Runner of the Year * 2014
Jesse Owens International Athlete Trophy Jesse may refer to: People and fictional characters * Jesse (biblical figure), father of David in the Bible. * Jesse (given name), including a list of people and fictional characters * Jesse (surname), a list of people Music * Jesse (album) ...
, nominee * 2014 Laureus World Sports Award for Sportsman of the Year, nominee * 2014 sack race world record * 2015 World Record, 2-mile run, Birmingham * Runners World top 50 influential individuals in running *
LetsRun.com LetsRun.com is a Fort Worth-based news website and internet forum for information and discussion related to track and field, especially long-distance running. The website provides pre-race previews, covers races, and interviews athletes. Despite ...
number 1 in 2015 year-end world ranking for long-distance runners * 2015 fastest men's 10,000-metre runner * 2016 BAWA Athlete of the Year * 2016 British Athletics Supporters Club athlete of the year * 2016
Athletics Weekly ''AW'' (formerly ''Athletics Weekly'') is a monthly track and field magazine published in the United Kingdom by Athletics Weekly Limited. The magazine covers news, results, fixtures, coaching and product advice for all aspects of track and field, ...
International Male Athlete of the Year, ahead of Usain Bolt * 2016 Athletics Weekly British Male Athlete of the Year * 2017 Sportsman of the Year at the Lycamobile British Ethnic Diversity Sports Awards (BEDSAs) *
2017 BBC Sports Personality of the Year Award The 2017 BBC Sports Personality of the Year Award took place on 17 December 2017 at the Echo Arena in Liverpool. It was the 64th presentation of the BBC Sports Personality of the Year Award. Awarded annually by the British Broadcasting Corporatio ...
, 1st place


Other

* 2012: Winner of
The Cube ''The'' () is a grammatical article in English, denoting persons or things that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in En ...
UK. Farah is to date the only person to win the top prize on the UK version of the show. *
2013 File:2013 Events Collage V2.png, From left, clockwise: Edward Snowden becomes internationally famous for leaking classified NSA wiretapping information; Typhoon Haiyan kills over 6,000 in the Philippines and Southeast Asia; The Dhaka garment fact ...
: Commander of the Most Excellent Order of the British Empire (CBE) * 2013: Premier Inn Celebrity Dad of The Year * 2013: Best at Sport award at the British Muslim Awards * 6th place, Freuds Heroes Index * 2014: World's 100 Most Powerful Arabs, ''
Arabian Business ''Arabian Business'' (''AB'') is a weekly business magazine published in Dubai and focusing on global and regional news analysis. The brand is aimed at the English- and Arabic-speaking communities and is published in both languages. Its circula ...
'' * 2015: Clothing firm Rohan's eighth greatest Briton of all time * 2015: Evening Standard's top 25 most influential Londoners * 2016:
Sports Relief ''Sport Relief'' was a biennial charity event from Comic Relief, in association with BBC Sport, established in 2002. It was the idea of Kevin Cahill, CBE, who had joined Comic Relief in 1991 to establish a new department as Director of Educati ...
highest polled sporting London hero with 27% of the vote * 2016: Nickelodeon Kids' Choice Award for Inspirational Athlete. * 2016: Fifth most powerful
Black Briton Black British people are a multi-ethnic group of British citizens of either African or Afro-Caribbean descent.Gadsby, Meredith (2006), ''Sucking Salt: Caribbean Women Writers, Migration, and Survival'', University of Missouri Press, pp. 76–7 ...
, on tenth anniversary of Powerlist, African and Caribbean heritage listing *
2017 File:2017 Events Collage V2.png, From top left, clockwise: The War Against ISIS at the Battle of Mosul (2016-2017); aftermath of the Manchester Arena bombing; The Solar eclipse of August 21, 2017 ("Great American Eclipse"); North Korea tests a ser ...
: created a Knight Bachelor for services to Athletics. * Awarded OLY post nominal title from World Olympians Association


National titles

* British Athletics Championships ** 5000 metres: 2007, 2011 * British Indoor Athletics Championships ** 3000 metres: 2007 *
British 10K Championships British may refer to: Peoples, culture, and language * British people, nationals or natives of the United Kingdom, British Overseas Territories, and Crown Dependencies. ** Britishness, the British identity and common culture * British English, ...
** 10K run: 2011, 2012 *
British Marathon Championships British may refer to: Peoples, culture, and language * British people, nationals or natives of the United Kingdom, British Overseas Territories, and Crown Dependencies. ** Britishness, the British identity and common culture * British English, ...
** Marathon: 2014


Race results

All information from
Association of Road Racing Statisticians The Association of Road Racing Statisticians is an independent, non-profit organization that collects, analyzes, and publishes statistics regarding road running races. The primary purpose of the ARRS is to maintain a valid list of world road record ...


International competitions


Circuit wins

* Diamond League ** London Grand Prix: 2009 (5000 m), 2011 (3000 m), 2013 (3000 m), 2015 (3000 m) **
Herculis The Herculis is an annual track and field meet at Stade Louis II in Fontvieille, Monaco. Previously one of the five IAAF Super Grand Prix events, it is now part of the Diamond League. World records Over the course of its history, five world reco ...
: 2011 (5000 m) ** Birmingham: 2011 (5000 m), 2012 (2 miles), 2013 (5000 m), 2014 (2 miles), 2016 (3000 m), 2017 (3000 m) ** Prefontaine Classic: 2011, 2015, 2016 (10,000 m) **
Athletissima Athletissima is an annual athletics meeting in Lausanne, Switzerland. Previously one of the five IAAF Super Grand Prix events, it is now part of the Diamond League. The first edition was held on 8 July 1977 in the Stade Pierre de Coubertin. In ...
: 2015 (5000 m) **
Weltklasse Zürich Weltklasse Zürich ( en, World Class Zurich) is an annual, invitation-only, world-class track and field meeting at the Letzigrund in Zürich, Switzerland, generally held at the end of August or beginning of September. Previously one of the IAAF G ...
: 2017 (5000 m) * Road **
Great South Run The Great South Run is an annual 10 mile (16.09 km) road running race which takes place in Portsmouth, United Kingdom providing an intermediate distance between the ten kilometre and the half marathon (21.097 km) runs. Launched in 1990 ...
: 2009 **
New York City Half Marathon The New York City Half Marathon (branded as the United Airlines NYC Half) is an annual half marathon road running race from Brooklyn's Prospect Park to Manhattan's Central Park via the Manhattan Bridge, held since 2006. It passes through o ...
: 2011 **
Rock 'n’ Roll Mardi Gras Half Marathon The Rock 'n' Roll New Orleans Marathon & 1/2 Marathon is an annual international road running marathon hosted by New Orleans, Louisiana, in the United States, since 1965. It is part of the Rock 'n' Roll Marathon Series organized by Advance Pu ...
: 2013 ** Great North Run: 2014, 2015, 2016, 2017, 2018,2019 **
Lisbon Half Marathon EDP Lisbon Half Marathon is an annual international half marathon competition which is contested every March in Lisbon, Portugal. It carries IAAF Gold Label Road Race status. The men's course record of 57:31 was set by Jacob Kiplimo in 2021, whi ...
: 2015 * Cross country **
Cross de L'Acier The Cross de l'Acier ( en, Cross of Steel) was an annual cross country running competition held in late November in Leffrinckoucke, France. First held in 1990, it was one of the foremost competitions of its type in France. Ten races were held at th ...
: 2006 **
Great Edinburgh International Cross Country The Great Edinburgh International Cross Country was an annual cross country running competition that took place every January in Edinburgh, Scotland. It was one of the competitions in the Great Run series of athletics events and was held alongsi ...
: 2011


Personal bests

+ intermediate split in longer race
a = aided road course according to IAAF rule 260.28


Biographical works


Autobiography

*''Twin Ambitions: My Autobiography'' (2013, Hodder & Stoughton)


Children's fiction

*''Ready Steady Mo!'' (with
Kes Gray Kes Gray (born 1960) is a British author of children's books. Life and work Gray attended Great Baddow Comprehensive, then graduated from the University of Kent with an honours degree in English and American literature. He is one of the UK's ...
; illustrated by Marta Kissi) (2016, Hodder Children's Books)


Biopic

*''Mo Farah: No Easy Mile''; a non-fictional account of Farah's journey to the Olympics


Other

* Cardiff native Sonny Double 1 released a biographical grime musical named ''Mo Farah'' in 2016.


See also

*
2012 Summer Olympics and Paralympics gold post boxes To commemorate British gold medal winners at the 2012 Summer Olympics and 2012 Summer Paralympics, various post boxes in the home towns of the medal winners around the United Kingdom, plus one each on Sark and the Isle of Man, were repainted gol ...
*
5000 metres at the Olympics The 5000 metres at the Summer Olympics has been contested since the fifth edition of the multi-sport event. The men's 5000 m has been present on the Olympic athletics programme since 1912. The 3000 metres was the first women's Olympic long- ...
*
10,000 metres at the Olympics The 10,000 metres at the Summer Olympics is the longest track running event held at the multi-sport event. The men's 10,000 m has been present on the Olympic athletics programme since 1912. The women's event was added to the programme over se ...
*
5000 metres at the World Championships in Athletics The 5000 metres at the World Championships in Athletics has been contested by men since the inaugural edition in 1983 and by women since 1995. Women competed over 3000 metres from 1980 to 1993, in line with championship standards of the time. I ...
*
10,000 metres at the World Championships in Athletics The 10,000 metres at the World Championships in Athletics has been contested by men since the inaugural edition in 1983 and by women since the subsequent edition in 1987. It is the second most prestigious title in the discipline after the 10,000 ...


References


External links

* * * * {{DEFAULTSORT:Farah, Mo 1983 births Living people People from Maroodi Jeex Athletes from London British male middle-distance runners British male long-distance runners British male marathon runners British male cross country runners English male middle-distance runners English male long-distance runners English male marathon runners English male cross country runners Somalian male middle-distance runners Somalian male long-distance runners Somalian male marathon runners Somalian male cross country runners British autobiographers British children's writers Olympic male long-distance runners Olympic athletes of Great Britain Olympic gold medallists for Great Britain Olympic gold medalists in athletics (track and field) Athletes (track and field) at the 2008 Summer Olympics Athletes (track and field) at the 2012 Summer Olympics Athletes (track and field) at the 2016 Summer Olympics Medalists at the 2012 Summer Olympics Medalists at the 2016 Summer Olympics Commonwealth Games competitors for England Athletes (track and field) at the 2006 Commonwealth Games World Athletics Championships athletes for Great Britain World Athletics Championships winners World Athletics Championships medalists European Athletics Championships winners European Athletics Championships medalists European Athletics Indoor Championships winners European Cross Country Championships winners British Athletics Championships winners Diamond League winners Chicago Marathon male winners European Athlete of the Year winners BBC Sports Personality of the Year winners Commanders of the Order of the British Empire Knights Bachelor People in sports awarded knighthoods Alumni of Feltham Community College Naturalised citizens of the United Kingdom English expatriate sportspeople in the United States Somalian emigrants to the United Kingdom Twin sportspeople English twins Black British sportspeople British Muslims English sportspeople of African descent English people of Somali descent I'm a Celebrity...Get Me Out of Here! (British TV series) participants