Leonard Barsoton
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Leonard Barsoton
Leonard Kiplimo Barsoton (born 21 October 1994) is a Kenyan long-distance runner who competes mainly in cross country running and track events. He has represented his country twice at the IAAF World Cross Country Championships and was a silver medallist over 10,000 metres at the African Games. Career After starting his career based in Japan, Barsoton emerged as a junior athlete in 2013 by placing second to Ronald Kwemoi at the national cross country trials. He was chosen for the junior team at the 2013 IAAF World Cross Country Championships and claimed the silver medal in both the individual and team races, having finished adrift of the comfortable favourite Hagos Gebrhiwet. After a runner-up finish behind Bedan Karoki at the Kenyan Cross Country Championships, he led Kenya to a sweep of the medals at the 2014 African Cross Country Championships, winning the race with his teammates Kipruto Kangogo, Rono Cherop and Solomon Kirwa Yego completing the top four. He also proved him ...
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Sport Of Athletics
Athletics is a group of sporting events that involves competitive running, jumping, throwing sports, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay (athletics), relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the Ancient Olympic Games from 776 BC. The rules and format of the modern athletics events, events in athletics were defined in Western Europe and N ...
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Kenyan Cross Country Championships
The Kenyan Cross Country Championships is an annual cross country running competition that serves as the national championship for Kenya. It is organised by Athletics Kenya and has permit race status from the International Association of Athletics Federations. It is typically held in February in Nairobi, the country's capital, and entrants are almost exclusively from Kenya. Entrants represent their home region or one of the high level national works teams, such as Kenya Defence Forces, Kenya Police, Prisons or Universities. These teams host their own annual team championships in order to decide their selections for the national event. Also known as the KCB Nairobi Cross, the event doubles as the national trials for international competitions, such as the IAAF World Cross Country Championships and African Cross Country Championships. Matching international programmes, four races feature at the championships: senior men's and women's races (10 km), a junior men's race (8 km ...
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Athletics At The 2015 African Games
The athletics competition at the 2015 African Games was held from 13–17 September 2015 at the New Kintele Stadium in Brazzaville, in the Republic of Congo. The original winners of the long jump competitions, Chinaza Amadi and Samson Idiata of Nigeria, failed drugs tests at the competition and were disqualified.Doping ban shock for Nigeria
IOL (2016-01-24). Retrieved on 2016-01-24.


Medal summary


Men


Women


Para-sport


Men


Women


Medal tables


Elite competition


Para-sport competition


Participating nations

According to an unofficial count, there were 564 athletes from 48 nations participating in t ...
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2015 IAAF World Cross Country Championships – Senior Men's Race
The Senior men's race at the 2015 IAAF World Cross Country Championships was held at the Guiyang horse racing circuit in Guiyang, China, on March 28, 2015. Reports of the event were given for the IAAF. Complete results for individuals, and for teams were published. Race results Senior men's race (12 km) Individual Teams *Note: Athletes in parentheses did not score for the team result. Participation According to an unofficial count, 110 athletes from 37 countries participated in the Senior men's race. See also * 2015 IAAF World Cross Country Championships – Junior men's race * 2015 IAAF World Cross Country Championships – Senior women's race * 2015 IAAF World Cross Country Championships – Junior women's race References {{DEFAULTSORT:2015 IAAF World Cross Country Championships - Senior men's race Senior men's race at the World Athletics Cross Country Championships IAAF World Cross Country Championships World Athletics Cross Country Championships i ...
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Guiyang
Guiyang (; ; Mandarin pronunciation: ), historically rendered as Kweiyang, is the capital of Guizhou province of the People's Republic of China. It is located in the center of the province, situated on the east of the Yunnan–Guizhou Plateau, and on the north bank of the Nanming River, a branch of the Wu River. The city has an elevation of about . It has an area of . At the 2020 census, its population was 5,987,018, out of whom 4,506,134 lived in the six urban districts. A city with humid subtropical climate, Guiyang is surrounded by mountains and forest. The area, inhabited since at least the Spring and Autumn period, formally became the capital of the surrounding province in 1413, during the Yuan dynasty. The city is home to a large Miao and Bouyei ethnic minority population. Guiyang has a diversified economy, traditionally a center for aluminum production, phosphate mining, and optical instrument manufacturing. Following reforms, the majority of the city's economic output ...
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Kampala
Kampala (, ) is the capital and largest city of Uganda. The city proper has a population of 1,680,000 and is divided into the five political divisions of Kampala Central Division, Kawempe Division, Makindye Division, Nakawa Division, and Rubaga Division. Kampala's metropolitan area consists of the city proper and the neighboring Wakiso District, Mukono District, Mpigi District, Buikwe District and Luweero District. It has a rapidly growing population that is estimated at 6,709,900 people in 2019 by the Uganda Bureau of Statistics in an area of . In 2015, this metropolitan area generated an estimated nominal GDP of $13.80221 billion (constant US dollars of 2011) according to Xuantong Wang et al., which was more than half of Uganda's GDP for that year, indicating the importance of Kampala to Uganda's economy. Kampala is reported to be among the fastest-growing cities in Africa, with an annual population growth rate of 4.03 percent, by City Mayors. Mercer (a New York- ...
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2013 IAAF World Cross Country Championships – Junior Men's Race
The Junior men's race at the 2013 IAAF World Cross Country Championships was held at the Myślęcinek Park in Bydgoszcz, Poland, on March 24, 2013. Reports of the event were given in the Glasgow Herald, Herald and for the IAAF. Complete results for individuals, and for teams were published. Race results Junior men's race (8 km) Individual Teams *Note: Athletes in parentheses did not score for the team result. Participation According to an unofficial count, 113 athletes from 27 countries participated in the Junior men's race. * (6) * (6) * (1) * (1) * (4) * (1) * (6) * (2) * (3) * (6) * (6) * (6) * (6) * (6) * (3) * (6) * (6) * (1) * (2) * (4) * (4) * (4) * (6) * (4) * (6) * (6) * (1) See also * 2013 IAAF World Cross Country Championships – Senior men's race * 2013 IAAF World Cross Country Championships – Senior women's race * 2013 IAAF World Cross Country Championships – Junior women's race References

{{DEFAULTSORT:2013 IAAF World Cross Countr ...
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Bydgoszcz
Bydgoszcz ( , , ; german: Bromberg) is a city in northern Poland, straddling the meeting of the River Vistula with its left-bank tributary, the Brda. With a city population of 339,053 as of December 2021 and an urban agglomeration with more than 470,000 inhabitants, Bydgoszcz is the eighth-largest city in Poland. It is the seat of Bydgoszcz County and the co-capital, with Toruń, of the Kuyavian-Pomeranian Voivodeship. The city is part of the Bydgoszcz–Toruń metropolitan area, which totals over 850,000 inhabitants. Bydgoszcz is the seat of Casimir the Great University, University of Technology and Life Sciences and a conservatory, as well as the Medical College of Nicolaus Copernicus University in Toruń. It also hosts the Pomeranian Philharmonic concert hall, the Opera Nova opera house, and Bydgoszcz Airport. Being between the Vistula and Oder (Odra in Polish) rivers, and by the Bydgoszcz Canal, the city is connected via the Noteć, Warta, Elbe and German canals with t ...
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10K Run
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by  2, although by other definitions 1 is the second natural number, following  0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ...
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3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ...
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