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GR 11 (Spain)
The GR 11, also known as the ruta Transpirenaica in Spain, is part of the extensive GR footpath network of paths, tracks and trails. It runs through the Spanish Pyrenees, passing only briefly into France near Candanchu. From West to East, the trail starts at Cape Higuer ( Basque Country), crosses Navarre and Aragon and finishes at Cap de Creus (Catalonia Catalonia (; ca, Catalunya ; Aranese Occitan: ''Catalonha'' ; es, Cataluña ) is an autonomous community of Spain, designated as a '' nationality'' by its Statute of Autonomy. Most of the territory (except the Val d'Aran) lies on the no ....) Its exact distance is difficult to measure, roughly 840 km (522 miles) and a total elevation change of 39,000 m (128,000 ft). The route is separated into 45 sections. At the end of each section there is normally a useful stopping point (camping spot, town, hostel or refuge) but in general, supplies have to be carried for 3–4 days. Because most rivers flow perpendi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Andorra
, image_flag = Flag of Andorra.svg , image_coat = Coat of arms of Andorra.svg , symbol_type = Coat of arms , national_motto = la, Virtus Unita Fortior, label=none (Latin)"United virtue is stronger" , national_anthem = "The Great Charlemagne" , image_map = Location Andorra Europe.png , map_caption = , image_map2 = , capital = Andorra la Vella , coordinates = , largest_city = capital , official_languages = Catalan , ethnic_groups = , ethnic_groups_year = 2017 , religion = Christianity (Catholicism) , religion_ref = , demonym = Andorran , government_type = constitutional elective diarchy , leader_title1 = Co-Princes , leader_name1 = , leader_title2 = Representatives , leader_name2 = , leader_title3 = Prime Minister ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Navarre
Navarre (; es, Navarra ; eu, Nafarroa ), officially the Chartered Community of Navarre ( es, Comunidad Foral de Navarra, links=no ; eu, Nafarroako Foru Komunitatea, links=no ), is a foral autonomous community and province in northern Spain, bordering the Basque Autonomous Community, La Rioja, and Aragon in Spain and Nouvelle-Aquitaine in France. The capital city is Pamplona ( eu, Iruña). The present-day province makes up the majority of the territory of the medieval Kingdom of Navarre, a long-standing Pyrenean kingdom that occupied lands on both sides of the western Pyrenees, with its northernmost part, Lower Navarre, located in the southwest corner of France. Navarre is in the transition zone between Green Spain and semi-arid interior areas, and thus its landscapes vary widely across the region. Being in a transition zone also produces a highly variable climate, with summers that are a mix of cooler spells and heat waves, and winters that are mild for the latitude. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Haute Randonnée Pyrénéenne
The Haute Randonnée Pyrénéenne (HRP) is a high-level long-distance trail in the Pyrenees joining the Atlantic and Mediterranean. It approximately follows the French and Spanish border and passes through Andorra. Like the GR 10 and the GR 11, the path travels the length of the Pyrenees from coast to coast. However, where the GR 10 and GR 11 stick mainly to lower routes and mountain passes on the French and Spanish sides of the border respectively, the HRP follows a high course through the mountains and cols, frequently crossing the border to follow the highest walkable route. It is mostly an unmarked trail although the typical paths are sometimes marked by cairns of stones or small red and white painted marks. It is usually done from west to east, which takes about 45 days to complete for an experienced hiker. It crosses the Parc National des Pyrenées and the Parc nacional d'Aigüestortes i Sant Maurici. Many variations on the original route proposed by Georges Veron are p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
GR 10 (France)
GR 10 is a French GR footpath, or hiking trail, that runs the length of the Pyrenees Mountains. It roughly parallels the French–Spanish border on the French side. Those attempting the entire trail often choose to walk it from west to east, from Hendaye on the Bay of Biscay to Banyuls-sur-Mer on the Mediterranean Sea, but it can also be traversed east to west. Description Hiking the entire route is estimated to take around 52 days for hikers who are physically fit and used to mountain hiking. Some stretches involve a lot of ascending and descending, including a few one-day sections that can climb and then descend , but the GR 10 is a hiking trail, and there is no actual mountain climbing involved. The trail covers a distance of , with of ascent and, given the coast-to-coast nature of the route, the same descent. Lodging along the route that cater to walkers include hotels, '' gîtes d'étape'', and very basic mountain refuges. Camping is only necessary for two or three night ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acclimatization
Acclimatization or acclimatisation ( also called acclimation or acclimatation) is the process in which an individual organism adjusts to a change in its environment (such as a change in altitude, temperature, humidity, photoperiod, or pH), allowing it to maintain fitness across a range of environmental conditions. Acclimatization occurs in a short period of time (hours to weeks), and within the organism's lifetime (compared to adaptation, which is evolution, taking place over many generations). This may be a discrete occurrence (for example, when mountaineers acclimate to high altitude over hours or days) or may instead represent part of a periodic cycle, such as a mammal shedding heavy winter fur in favor of a lighter summer coat. Organisms can adjust their morphological, behavioral, physical, and/or biochemical traits in response to changes in their environment. While the capacity to acclimate to novel environments has been well documented in thousands of species, resear ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, improve immune system and to meet emergency situations. Overview Fitness is defined as the quality or state of being fit and healthy. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
How Long Is The Coast Of Britain? Statistical Self-Similarity And Fractional Dimension
"How Long Is the Coast of Britain? Statistical Self-Similarity and Fractional Dimension" is a paper by mathematician Benoit Mandelbrot, first published in ''Science'' on 5 May 1967. In this paper, Mandelbrot discusses self-similar curves that have Hausdorff dimension between 1 and 2. These curves are examples of ''fractals'', although Mandelbrot does not use this term in the paper, as he did not coin it until 1975. The paper is one of Mandelbrot's first publications on the topic of fractals. Overview The paper examines the coastline paradox: the property that the measured length of a stretch of coastline depends on the scale of measurement. Empirical evidence suggests that the smaller the increment of measurement, the longer the measured length becomes. If one were to measure a stretch of coastline with a yardstick, one would get a shorter result than if the same stretch were measured with a ruler. This is because one would be laying the ruler along a more curvilinear route ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Catalonia
Catalonia (; ca, Catalunya ; Aranese Occitan: ''Catalonha'' ; es, Cataluña ) is an autonomous community of Spain, designated as a '' nationality'' by its Statute of Autonomy. Most of the territory (except the Val d'Aran) lies on the northeast of the Iberian Peninsula, to the south of the Pyrenees mountain range. Catalonia is administratively divided into four provinces: Barcelona, Girona, Lleida, and Tarragona. The capital and largest city, Barcelona is the second-most populated municipality in Spain and the fifth-most populous urban area in the European Union. > > > ''Catalonia'' theoretically derived. During the Middle Ages, Byzantine chroniclers claimed that ''Catalania'' derives from the local medley of Goths with Alans, initially constituting a ''Goth-Alania''. Other theories suggest: *''Catalunya'' derives from the term "land of castles", having evolved from the term ''castlà'' or ''castlan'', the medieval term for a castellan (a ruler of a castle). ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aragon
Aragon ( , ; Spanish and an, Aragón ; ca, Aragó ) is an autonomous community in Spain, coextensive with the medieval Kingdom of Aragon. In northeastern Spain, the Aragonese autonomous community comprises three provinces (from north to south): Huesca, Zaragoza, and Teruel. Its capital is Zaragoza. The current Statute of Autonomy declares Aragon a '' historic nationality'' of Spain. Covering an area of , the region's terrain ranges diversely from permanent glaciers to verdant valleys, rich pasture lands and orchards, through to the arid steppe plains of the central lowlands. Aragon is home to many rivers—most notably, the river Ebro, Spain's largest river in volume, which runs west–east across the entire region through the province of Zaragoza. It is also home to the highest mountains of the Pyrenees. , the population of Aragon was , with slightly over half of it living in its capital city, Zaragoza. In 2020, the economy of Aragon generated a GDP of million, whi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Basque Country (autonomous Community)
The Basque Country (; eu, Euskadi ; es, País Vasco ), also called Basque Autonomous Community ( eu, Euskal Autonomia Erkidegoa, links=no, EAE; es, Comunidad Autónoma del País Vasco, links=no, CAPV), is an autonomous community of Spain. It includes the provinces (and historical territories) of Álava, Biscay, and Gipuzkoa, located in the north of the Iberian Peninsula, bordering on the autonomous communities of Cantabria, Castile and León, La Rioja, and Navarre, and the French region of Nouvelle-Aquitaine. The Basque Country or Basque Autonomous Community is enshrined as a 'nationality' within the Spanish State in its 1979 statute of autonomy, pursuant to the administrative acquis laid out in the 1978 Spanish Constitution. The statute provides the legal framework for the development of the Basque people on Spanish soil. Navarre, which had narrowly rejected a joint statute with Gipuzkoa, Álava and Biscay in 1932, became a full-fledged foral autonomous community in 1 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pyrenees
The Pyrenees (; es, Pirineos ; french: Pyrénées ; ca, Pirineu ; eu, Pirinioak ; oc, Pirenèus ; an, Pirineus) is a mountain range straddling the border of France and Spain. It extends nearly from its union with the Cantabrian Mountains to Cap de Creus on the Mediterranean coast. It reaches a maximum altitude of at the peak of Aneto. For the most part, the main crest forms a divide between Spain and France, with the microstate of Andorra sandwiched in between. Historically, the Crown of Aragon and the Kingdom of Navarre extended on both sides of the mountain range. Etymology In Greek mythology, Pyrene is a princess who gave her name to the Pyrenees. The Greek historian Herodotus says Pyrene is the name of a town in Celtic Europe. According to Silius Italicus, she was the virgin daughter of Bebryx, a king in Mediterranean Gaul by whom the hero Hercules was given hospitality during his quest to steal the cattle of Geryon during his famous Labours. Hercules, c ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cape Higuer
The Cape Higuer ( eu, Higer lurmuturra) is a cape on the Bay of Biscay standing out at the end of the mountain range Jaizkibel by the France–Spain border in the municipality of Hondarribia ( away from the town centre). The site is home to a lighthouse, besides holding a camp-site and a couple of inns. It is sometimes considered the westernmost land strip of the Pyrenees, with the trek trail GR 11 setting out at this point. Ancient Roman vestiges have been found deep in the water at a natural berth, next to the castle San Telmo. A wreck lies on the bed of the water, arguably a Roman one, with mineral load and remnants of timber alongside ceramics items in it. This is the third Roman archaeological site uncovered in the area of the Lower Bidasoa, which bears witness to the ancient Basque Roman town Oiasso Oiasso,Ptolemy, 2, 6, 10 OiasonaStrabo, Geographia III, 4, 10. The Casaubonus editions of 1587 and 1620 write ''Oídasoûna'', corrected by Adolf Schulten to ''Oíasoûna''. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
