GR 11 (Spain)

The GR 11, also known as the ruta Transpirenaica in Spain, is part of the extensive

GR footpath The GR footpaths are a network of long-distance walking trails in Europe, mostly in France, Belgium, the Netherlands and Spain. They go by the following names: french: link=no, sentier de grande randonnée, vls, link=no, Groteroutepad, nl, L ...

network of paths, tracks and trails. It runs through the

Spanish Spanish might refer to: * Items from or related to Spain: **Spaniards are a nation and ethnic group indigenous to Spain **Spanish language, spoken in Spain and many Latin American countries **Spanish cuisine Other places * Spanish, Ontario, Cana ...

Pyrenees The Pyrenees (; es, Pirineos ; french: Pyrénées ; ca, Pirineu ; eu, Pirinioak ; oc, Pirenèus ; an, Pirineus) is a mountain range straddling the border of France and Spain. It extends nearly from its union with the Cantabrian Mountains to C ...

, passing only briefly into

France France (), officially the French Republic ( ), is a country primarily located in Western Europe. It also comprises of Overseas France, overseas regions and territories in the Americas and the Atlantic Ocean, Atlantic, Pacific Ocean, Pac ...

near Candanchu. From West to East, the trail starts at

Cape Higuer The Cape Higuer ( eu, Higer lurmuturra) is a cape on the Bay of Biscay standing out at the end of the mountain range Jaizkibel by the France–Spain border in the municipality of Hondarribia ( away from the town centre). The site is home to a light ...

( Basque Country), crosses

Navarre Navarre (; es, Navarra ; eu, Nafarroa ), officially the Chartered Community of Navarre ( es, Comunidad Foral de Navarra, links=no ; eu, Nafarroako Foru Komunitatea, links=no ), is a foral autonomous community and province in northern Spain, ...

and

Aragon Aragon ( , ; Spanish and an, Aragón ; ca, Aragó ) is an autonomous community in Spain, coextensive with the medieval Kingdom of Aragon. In northeastern Spain, the Aragonese autonomous community comprises three provinces (from north to sou ...

and finishes at

Cap de Creus The Cap de Creus (Cabo de Creus in Spanish) is a peninsula and a headland located at the far northeast of Catalonia, some south from the French border. The cape lies in the municipal area of Cadaqués, and the nearest large town is Figueres, ...

(

Catalonia Catalonia (; ca, Catalunya ; Aranese Occitan: ''Catalonha'' ; es, Cataluña ) is an autonomous community of Spain, designated as a ''nationality'' by its Statute of Autonomy. Most of the territory (except the Val d'Aran) lies on the north ...

.) Its exact distance is difficult to measure, roughly 840 km (522 miles) and a total elevation change of 39,000 m (128,000 ft). The route is separated into 45 sections. At the end of each section there is normally a useful stopping point (camping spot, town, hostel or refuge) but in general, supplies have to be carried for 3–4 days. Because most rivers flow perpendicular to the trail, the GR 11 passes over many valleys affording beautiful vistas but also many ascents and descents - some days as much as 1600 m (5250 ft) ascent (with equivalent descent). The trail can be walked in either direction - the deciding factors being the steepness of the terrain and the Sun. In the eastern (Catalan Pyrenees) and central part of the route (Aragonese Pyrenees), days are hotter and the profile more steep, which can prove physically challenging, especially for individuals who are less physically fit. The heat is much better tackled when the body has acclimated and physical conditioning has improved toward the end of the trip. Although walking East might provide a more comfortable start, it implies facing the Sun during the morning. Fit walkers normally manage to complete it in about 44 days, although some people have been known to complete it in 24 days or less. The GR 10 is a similar route but on the French side of the border while the

Haute Randonnée Pyrénéenne The Haute Randonnée Pyrénéenne (HRP) is a high-level long-distance trail in the Pyrenees joining the Atlantic and Mediterranean. It approximately follows the French and Spanish border and passes through Andorra. Like the GR 10 and the GR 11, ...

(HRP) follows a generally higher route through the Pyrenees, frequently crossing the French-Spanish border. {{DEFAULTSORT:Gr 11 (Spain) Hiking trails in Spain Pyrenees