GR 10 (France)
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GR 10 is a French
GR footpath The GR footpaths are a network of long-distance walking trails in Europe, mostly in France, Belgium, the Netherlands and Spain. They go by the following names: french: link=no, sentier de grande randonnée, vls, link=no, Groteroutepad, nl, L ...
, or hiking trail, that runs the length of the
Pyrenees Mountains The Pyrenees (; es, Pirineos ; french: Pyrénées ; ca, Pirineu ; eu, Pirinioak ; oc, Pirenèus ; an, Pirineus) is a mountain range straddling the border of France and Spain. It extends nearly from its union with the Cantabrian Mountains to C ...
. It roughly parallels the French–Spanish border on the French side. Those attempting the entire trail often choose to walk it from west to east, from
Hendaye Hendaye (Basque language, Basque: ''Hendaia'')HENDAIA
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on the
Bay of Biscay The Bay of Biscay (), known in Spain as the Gulf of Biscay ( es, Golfo de Vizcaya, eu, Bizkaiko Golkoa), and in France and some border regions as the Gulf of Gascony (french: Golfe de Gascogne, oc, Golf de Gasconha, br, Pleg-mor Gwaskogn), ...
to
Banyuls-sur-Mer Banyuls-sur-Mer (; ) is a commune in the Pyrénées-Orientales department in southern France. It was first settled by Greeks starting in 400 BCE. Geography Location Banyuls-sur-Mer is located in the canton of La Côte Vermeille and in the ar ...
on the
Mediterranean Sea The Mediterranean Sea is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the north by Western and Southern Europe and Anatolia, on the south by North Africa, and on the ea ...
, but it can also be traversed east to west.


Description

Hiking the entire route is estimated to take around 52 days for hikers who are physically fit and used to mountain hiking. Some stretches involve a lot of ascending and descending, including a few one-day sections that can climb and then descend , but the GR 10 is a hiking trail, and there is no actual
mountain climbing Mountaineering or alpinism, is a set of outdoor activities that involves ascending tall mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas. Indoor climbing, sport climbing, a ...
involved. The trail covers a distance of , with of ascent and, given the coast-to-coast nature of the route, the same descent. Lodging along the route that cater to walkers include hotels, '' gîtes d'étape'', and very basic mountain refuges. Camping is only necessary for two or three nights in the Ariège section. Some walkers walk one section of the trail at a time, completing the route over several visits. The trail is well marked with red and white painted blazes. It appears on all regional maps, including on
Michelin Michelin (; ; full name: ) is a French multinational tyre manufacturing company based in Clermont-Ferrand in the Auvergne-Rhône-Alpes ''région'' of France. It is the second largest tyre manufacturer in the world behind Bridgestone and la ...
roadmaps. The route is within the area shown by the Editions Sud-Ouest ''Rando éditions'' range of maps (numbers 1–11), which are based on French
Institut Géographique National An institute is an organisational body created for a certain purpose. They are often research organisations (research institutes) created to do research on specific topics, or can also be a professional body. In some countries, institutes can ...
1:50,000 scale maps. Parts of the route, especially around towns and villages, change from year to year, so walkers should carryr the most recent editions of the maps and guides. A number of sections include alternative routes of a less demanding nature. Some alternatives offer more scenic choices, for example the alternative route from
Cauterets Cauterets (; in Occitan ''Cautarés'', in Catalan ''Cautarés'', in Aragonese ''Cautarès'') is a spa town, a ski resort and a commune in the Hautes-Pyrénées department and the region of Occitanie in south-western France. Geography Cauterets ...
to
Luz-Saint-Sauveur Luz-Saint-Sauveur (; oc, Lus e Sent Sauvaire) is a commune in the Hautes-Pyrénées department in the Occitania region of south-western France. It lies on the river Bastan, a tributary of the Gave de Pau. Locals simply call it Luz, the city ...
takes in Pont d'Espagne, the Refuge Oulettes de Gaube, the Refuge Baysellance, Gavarnie, Gedre and Pragneres, and offers more spectacular mountain scenery. Another notable section is near the village of
Etsaut Etsaut is a commune in the Pyrénées-Atlantiques department in south-western France. Its station on the Pau–Canfranc railway was closed after an accident in 1970. See also *Communes of the Pyrénées-Atlantiques department The following ...
, where the route follows the Chemin de la Mâture, a track carved into a sheer cliff face. This path was created in the 18th century to facilitate the transport of tree trunks destined to be made into masts for French warships. There are four very detailed guide books (in French) describing the GR 10. These are published by the Fédération Française de la Randonnée Pédestre (French Hiking Federation).Le site de la Fédération Française de la Randonnée Pédestre
– French Hiking Federation (in French) These guide books can be purchased at most large sports stores in the region, and in a few of the largest sports stores in the major cities in France. English guides are also available. The Spanish GR 11 is a similar route on the Spanish side of the border, while the only-occasionally-marked
Haute Randonnée Pyrénéenne The Haute Randonnée Pyrénéenne (HRP) is a high-level long-distance trail in the Pyrenees joining the Atlantic and Mediterranean. It approximately follows the French and Spanish border and passes through Andorra. Like the GR 10 and the GR 11, ...
(HRP) follows a generally higher route through the Pyrenees, from mountaintop to mountaintop, frequently crossing from one side of the border to the other.


Weather

The best time for hiking on the GR 10 is late spring/early summer and late summer/early fall. In the middle of the summer the heat can become a problem, though some of the ski stations on the route open their lifts for summer walkers, providing opportunities for hikers to avoid some ascents and descents. In the fall mountain storms become more frequent, making conditions dangerous. In winter most of the GR 10 is impassable due to snow. The first high pass walking from the
Atlantic Ocean The Atlantic Ocean is the second-largest of the world's five oceans, with an area of about . It covers approximately 20% of Earth's surface and about 29% of its water surface area. It is known to separate the " Old World" of Africa, Europe ...
is the Hourquette d'Arre (2465m). Walking from the
Mediterranean Sea The Mediterranean Sea is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the north by Western and Southern Europe and Anatolia, on the south by North Africa, and on the ea ...
, the equivalent high pass is the Coma d'Anyell (2450m). Both are normally snowed up until about 14 June (in 2013 two weeks later). These are about 14 and 9 days in from the respective starting points.


Departments crossed

The GR 10 passes through the French departments of: *
Pyrénées-Atlantiques Pyrénées-Atlantiques (; Gascon Occitan: ''Pirenèus Atlantics''; eu, Pirinio Atlantiarrak or ) is a department in the southwest corner of France and of the region of Nouvelle-Aquitaine. Named after the Pyrenees mountain range and the Atlanti ...
*
Hautes-Pyrénées Hautes-Pyrénées (; Gascon/Occitan: ''Nauts Pirenèus / Hauts Pirenèus'' awts piɾeˈnɛʊs es, Altos Pirineos; ca, Alts Pirineus alts piɾiˈneʊs English: Upper Pyrenees) is a department in the region of Occitania, southwestern France. ...
*
Haute-Garonne Haute-Garonne (; oc, Nauta Garona, ; en, Upper Garonne) is a department in the Occitanie region of Southwestern France. Named after the river Garonne, which flows through the department. Its prefecture and main city is Toulouse, the country's ...
* Ariège *
Pyrénées-Orientales Pyrénées-Orientales (; ca, Pirineus Orientals ; oc, Pirenèus Orientals ; ), also known as Northern Catalonia, is a department of the region of Occitania, Southern France, adjacent to the northern Spanish frontier and the Mediterranean Sea. ...


Towns, villages and other stopping places

Some commonly used overnight stops with camping or gîte facilities include: *
Hendaye Hendaye (Basque language, Basque: ''Hendaia'')HENDAIA
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*
Olhette Urrugne (; eu, Urruña)URRUÑA
Ainhoa *
Bidarray Bidarray (; )BIDARRAI
Saint-Étienne-de-Baïgorry Saint-Étienne-de-Baïgorry (; eu, Baigorri)BAIGORRI
Saint-Jean-Pied-de-Port Saint-Jean-Pied-de-Port (literally "Saint John t theFoot of hePass"; eu, Donibane Garazi; es, San Juan Pie de Puerto) is a commune in the Pyrénées-Atlantiques department in south-western France. It is close to Ostabat in the Pyrenean footh ...
* Esterencuby * Col Bagargiak * Logibar (
Larrau Larrau (; eu, Larraine)LARRAINE
Saint-Engrace *
Arette-la-Pierre-Saint-Martin Arette (; oc, Areta) is a commune in the Pyrénées-Atlantiques department in the Nouvelle-Aquitaine region of southwestern France. It is located in the arrondissement of Oloron-Sainte-Marie and the canton of Oloron-Sainte-Marie-1. Geog ...
*
Lescun Lescun () is a village and a commune in the Pyrénées-Atlantiques department in south-western France. It is at an elevation of approximately in a grand cirque. Lescun is situated on the GR 10 long-distance footpath traversing the Pyrenees. ...
*
Etsaut Etsaut is a commune in the Pyrénées-Atlantiques department in south-western France. Its station on the Pau–Canfranc railway was closed after an accident in 1970. See also *Communes of the Pyrénées-Atlantiques department The following ...
* Gabas *
Gourette Gourette () is a winter sports resort in the French Pyrenees. It is located in the commune of Eaux-Bonnes in the ''département'' of Pyrénées-Atlantiques, on the D 918 road which passes through the Col d'Aubisque mountain pass. The closest ...
*
Arrens-Marsous Arrens-Marsous (; oc, Arrens e Marçós) is a commune in the Hautes-Pyrénées department in southwestern France. In the village, the ''Maison du Val d'Azun'' is an information centre and small museum of the area. Geography Climate Arrens-Ma ...
*
Cauterets Cauterets (; in Occitan ''Cautarés'', in Catalan ''Cautarés'', in Aragonese ''Cautarès'') is a spa town, a ski resort and a commune in the Hautes-Pyrénées department and the region of Occitanie in south-western France. Geography Cauterets ...
(and
Gavarnie Gavarnie (; oc, Gavarnia) is a former commune in the Hautes-Pyrénées department, Southwestern France. On 1 January 2016, it was merged into the new commune of Gavarnie-Gèdre.Gedre via alternative route) *
Luz-Saint-Sauveur Luz-Saint-Sauveur (; oc, Lus e Sent Sauvaire) is a commune in the Hautes-Pyrénées department in the Occitania region of south-western France. It lies on the river Bastan, a tributary of the Gave de Pau. Locals simply call it Luz, the city ...
*
Barèges Barèges (; oc, Varètja, , in the Gascon dialect) is a commune in the Hautes-Pyrénées department, administrative region of Occitania, southwestern France. It is situated in the valley of the Bastan on the former Route nationale 618 (the " ...
* Chalet Hotel Lac de L'Oule *
Vielle Aure The vielle is a European bowed stringed instrument used in the Medieval music, medieval period, similar to a modern violin but with a somewhat longer and deeper body, three to five gut strings, and a leaf-shaped pegbox with frontal tuning pegs, ...
*
Germ Germ or germs may refer to: Science * Germ (microorganism), an informal word for a pathogen * Germ cell, cell that gives rise to the gametes of an organism that reproduces sexually * Germ layer, a primary layer of cells that forms during embry ...
*
Lac d'Oo Lac is the resinous secretion of a number of species of lac insects, of which the most commonly cultivated is ''Kerria lacca''. Cultivation begins when a farmer gets a stick that contains eggs ready to hatch and ties it to the tree to be infes ...
*
Bagnères-de-Luchon Bagnères-de-Luchon (; oc, Banhèras de Luishon), also referred to as just Luchon, is a commune and spa town in the Haute-Garonne department in the Occitanie region of south-western France. The inhabitants of the commune are known as ''Lucho ...
* Fos * Refuge de l'Etang d'Araing * Eylie d'en haut * Cabane de Besset * Etang d'Ayes *
Aunac Aunac () is a former commune in the Charente department in southwestern France. On 1 January 2017, it was merged into the new commune Aunac-sur-Charente.
*
Rouze Rouze (; Languedocien: ''Rosa'') is a commune in the Ariège department in southwestern France. Population Inhabitants of Rouze are called ''Rouzéens''. See also *Communes of the Ariège department The following is a list of the 327 ...
*
St Lizier d'Ustou Ustou (; oc, Uston) is a commune in the Ariège department in southwestern France. The commune of Ustou comprises several villages: Saint-Lizier, Le Trein, Sérac; and numerous hamlets, including: Escots, Bieille, Rouze. Population Inhabita ...
*
Aulus-les-Bains Aulus-les-Bains (; oc, Aulús) is a commune in the Ariège department in the Occitanie region of south-western France. The inhabitants of the commune are known as ''Aulusiens'' or ''Aulusiennes''. Geography Aulus-les-Bains is located at t ...
* Mounicou * Goulier *
Siguer Siguer (; oc, Siguèr) is a commune in the Ariège department in southwestern France. Population Inhabitants of Siguer are called ''Siguerois''. See also *Communes of the Ariège department The following is a list of the 327 communes ...
* Refuge de Clarans *
Refuge de Rulhe Refuge is a place or state of safety. It may also refer to a more specific meaning: Safety * Area of refuge, a location in a building that may be used by occupants in the event of a fire * Bunker, a defensive fortification designed to protect pe ...
* Mérens-les-Vals * Refuge des Besines *
Refuge des Bouilloises Refuge is a place or state of safety. It may also refer to a more specific meaning: Safety * Area of refuge, a location in a building that may be used by occupants in the event of a fire * Bunker, a defensive fortification designed to protect pe ...
* Planes * Refuge du Ras de la Caranca *
Mantet Mantet ( ca, Mentet) is a commune in the Pyrénées-Orientales department in southern France. Geography Mantet is located in the canton of Le Canigou and in the arrondissement of Prades. The village of Mantet lies at an altitude of 1550 metr ...
* Refuge de Mariailles * Chalet Hotel des Cortalets * Mines de Batere * Moulin de la Palette *Las Illas * Chalet de l'Albere *
Banyuls-sur-Mer Banyuls-sur-Mer (; ) is a commune in the Pyrénées-Orientales department in southern France. It was first settled by Greeks starting in 400 BCE. Geography Location Banyuls-sur-Mer is located in the canton of La Côte Vermeille and in the ar ...


References


External links


GR10 – La Grande Traversée
— complete trail topography ''(in French)''
The Pyrenean Way
— A site dedicated to the GR10, here called the "Pyrenean Way"





* ttps://www.gr-infos.com/en/gr10d.htm GR10 From Oule Lake (Hautes-Pyrenées) to Bethmale Lake (Ariège)
GR10 From Bethmale Lake to Merens-les-Vals (Ariège)


* ttps://www.gr-infos.com/en/gr10g.htm GR10 From Ras-dels-Cortalets to Banyuls-sur-Mer (Pyrenées-Orientales)
GR10 Across the Pyrenees from the Atlantic to the Mediterranean (full itinerary)
{{Authority control Geography of Ariège (department) Geography of Haute-Garonne Geography of Hautes-Pyrénées Geography of Pyrénées-Atlantiques Geography of Pyrénées-Orientales Pyrenees Hiking trails in France Tourist attractions in Nouvelle-Aquitaine Tourist attractions in Ariège (department) Tourist attractions in Haute-Garonne Tourist attractions in Hautes-Pyrénées Tourist attractions in Occitania (administrative region) Tourist attractions in Pyrénées-Atlantiques Tourist attractions in Pyrénées-Orientales