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Boniface Songok
Boniface Kiprotich Songok (born 25 December 1980) is a Kenyan middle-distance runner who specializes in the 3000 and 5000 metres. His personal best over 3000 m of 7:30.62 minutes, achieved in 2004, was the third best time in the world that season, only behind Eliud Kipchoge and James Kwalia. He is based at the PACE Sports Management training camp in Kaptagat. International competitions Personal bests *3000 metres - 7:30.62 min (2004) *5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ... - 12:55.85 min (2005) External links *Pace Sports Management 1980 births Living people Kenyan male long-distance runners Kenyan male cross country runners {{Kenya-athletics-bio-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Monaco
Monaco (; ), officially the Principality of Monaco (french: Principauté de Monaco; Ligurian: ; oc, Principat de Mónegue), is a sovereign city-state and microstate on the French Riviera a few kilometres west of the Italian region of Liguria, in Western Europe, on the Mediterranean Sea. It is bordered by France to the north, east and west. The principality is home to 38,682 residents, of whom 9,486 are Monégasque nationals; it is widely recognised as one of the most expensive and wealthiest places in the world. The official language of the principality is French. In addition, Monégasque (a dialect of Ligurian), Italian and English are spoken and understood by many residents. With an area of , it is the second-smallest sovereign state in the world, after Vatican City. Its make it the most densely-populated sovereign state in the world. Monaco has a land border of and the world's shortest coastline of approximately ; it has a width that varies between . The hig ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1980 Births
__NOTOC__ Year 198 (CXCVIII) was a common year starting on Sunday (link will display the full calendar) of the Julian calendar. At the time, it was known as the Year of the Consulship of Sergius and Gallus (or, less frequently, year 951 '' Ab urbe condita''). The denomination 198 for this year has been used since the early medieval period, when the Anno Domini calendar era became the prevalent method in Europe for naming years. Events By place Roman Empire *January 28 **Publius Septimius Geta, son of Septimius Severus, receives the title of Caesar. **Caracalla, son of Septimius Severus, is given the title of Augustus. China *Winter – Battle of Xiapi: The allied armies led by Cao Cao and Liu Bei defeat Lü Bu; afterward Cao Cao has him executed. By topic Religion * Marcus I succeeds Olympianus as Patriarch of Constantinople (until 211). Births * Lu Kai (or Jingfeng), Chinese official and general (d. 269) * Quan Cong, Chinese general and advisor ( ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2006 IAAF World Athletics Final – Results
These are the results of the 2006 IAAF World Athletics Final, which took place in at the Gottlieb-Daimler-Stadion in Stuttgart, Germany between September 9–10. The year's top seven athletes, based on their points ranking of the 2006 IAAF World Athletics Tour, qualified to compete in each event, with an extra four athletes selected for races of 1500 metres and above. One additional athlete, a wildcard Wild card most commonly refers to: * Wild card (cards), a playing card that substitutes for any other card in card games * Wild card (sports), a tournament or playoff place awarded to an individual or team that has not qualified through normal pla ..., was allocated to each event by the IAAF and replacement athletes were admitted to replace the qualified athletes that could not attend the final. Track ;Key 100 metres 200 metres 400 metres 800 metres 1500 metres 3000 metres 5000 metres 110/100 metres hurdles ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Germany
Germany,, officially the Federal Republic of Germany, is a country in Central Europe. It is the second most populous country in Europe after Russia, and the most populous member state of the European Union. Germany is situated between the Baltic and North seas to the north, and the Alps to the south; it covers an area of , with a population of almost 84 million within its 16 constituent states. Germany borders Denmark to the north, Poland and the Czech Republic to the east, Austria and Switzerland to the south, and France, Luxembourg, Belgium, and the Netherlands to the west. The nation's capital and most populous city is Berlin and its financial centre is Frankfurt; the largest urban area is the Ruhr. Various Germanic tribes have inhabited the northern parts of modern Germany since classical antiquity. A region named Germania was documented before AD 100. In 962, the Kingdom of Germany formed the bulk of the Holy Roman Empire. During the 16th ce ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stuttgart
Stuttgart (; Swabian: ; ) is the capital and largest city of the German state of Baden-Württemberg. It is located on the Neckar river in a fertile valley known as the ''Stuttgarter Kessel'' (Stuttgart Cauldron) and lies an hour from the Swabian Jura and the Black Forest. Stuttgart has a population of 635,911, making it the sixth largest city in Germany. 2.8 million people live in the city's administrative region and 5.3 million people in its metropolitan area, making it the fourth largest metropolitan area in Germany. The city and metropolitan area are consistently ranked among the top 20 European metropolitan areas by GDP; Mercer listed Stuttgart as 21st on its 2015 list of cities by quality of living; innovation agency 2thinknow ranked the city 24th globally out of 442 cities in its Innovation Cities Index; and the Globalization and World Cities Research Network ranked the city as a Beta-status global city in their 2020 survey. Stuttgart was one of the host cities ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2006 IAAF World Athletics Final
The 4th IAAF World Athletics Final was held at the Gottlieb-Daimler-Stadion in Stuttgart, Germany on September 9 and September 10, 2006. Results Men Women References External linksOfficial 4th IAAF World Athletics Final Site {{DEFAULTSORT:2006 Iaaf World Athletics Final World Athletics Final The IAAF World Athletics Final was an annual track and field competition organised by the International Association of Athletics Federations (IAAF). It was inaugurated in 2003 to replace the IAAF Grand Prix Final. The competition was part of the ... Sports competitions in Stuttgart International athletics competitions hosted by Germany IAAF World Athletics Final 2000s in Baden-Württemberg ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2005 IAAF World Athletics Final – Results
These are the results of the 2005 IAAF World Athletics Final, which took place in at the Stade Louis II in Monte Carlo, Monaco on 9 to 10 September. The hammer throw events were staged separately on 3 September in Szombathely, Hungary, due to stadium limitations in Monaco. The year's top seven athletes, based on their points ranking of the 2005 IAAF World Athletics Tour, qualified to compete in each event, with an extra four athletes selected for races of 1500 metres and above. One additional athlete, a wildcard, was allocated to each event by the IAAF and replacement athletes were admitted to replace the qualified athletes that could not attend the final. IAAF (2005-09-19). Retrieved 2018-04-24. [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2005 IAAF World Athletics Final
The 3rd IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on September 9, and September 10, 2005. The hammer throw event for men and women had to take place in Szombathely, Hungary on September 3 as the Monaco stadium was not large enough to hold the event. Medal summary Men Women See also * 2005 in athletics (track and field) References External linksOfficial 3rd IAAF World Athletics Final Site {{DEFAULTSORT:2005 Iaaf World Athletics Final World Athletics Final World Athletics Final World Athletics Final 2005 File:2005 Events Collage V2.png, From top left, clockwise: Hurricane Katrina in the Gulf of Mexico; the Funeral of Pope John Paul II is held in Vatican City; "Me at the zoo", the first video ever to be uploaded to YouTube; Eris was discovered in ... International athletics competitions hosted by Hungary International athletics competitions hosted by Monaco ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2004 IAAF World Athletics Final – Results
These are the results of the 2004 IAAF World Athletics Final, which took place in at the Stade Louis II in Monte Carlo, Monaco on 18–19 September. The hammer throw events were staged separately on 5 September in Szombathely, Hungary, due to stadium limitations in Monaco. The year's top seven athletes, based on their points ranking of the 2004 IAAF World Athletics Tour, qualified to compete in each event, with an extra four athletes selected for races of 1500 metres and above. One additional athlete, a Wild card (sports), wildcard, was allocated to each event by the IAAF and replacement athletes were admitted to replace the qualified athletes that could not attend the final. IAAF (2004-09-09). Retrieved 2018-0 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
