Arabic food
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Arab cuisine ( ar, المطبخ العربي) is the cuisine of the Arabs, defined as the various regional cuisines spanning the Arab world, from the Maghreb to the Fertile Crescent and the
Arabian Peninsula The Arabian Peninsula, (; ar, شِبْهُ الْجَزِيرَةِ الْعَرَبِيَّة, , "Arabian Peninsula" or , , "Island of the Arabs") or Arabia, is a peninsula of Western Asia, situated northeast of Africa on the Arabian Plate ...
. These cuisines are centuries old and reflect the culture of trading in
baharat ( ar, بَهَارَات; 'spices') is a spice mixture or blend used in Middle Eastern cuisines. The mixture of finely ground spices is often used to season lamb and mutton, fish, chicken, beef, and soups, and may also be used as a condiment. ...
( spices), herbs, and foods. The regions have many similarities, but also unique traditions. They have also been influenced by climate, cultivation, and mutual commerce.


Medieval cuisine


Breads

The white bread was made with high-quality wheat flour, similar to bread but thicker, the fermented dough was leavened usually with yeast and "baker's borax" () and baked in a '' tandoor''. One poetic verse describing this bread:
"In the farthest end of Karkh of Baghdad, a baker I saw offering bread, splendidly marvelous. From purest essence of wheat contrived. Radiant and absolute, you may see your image reflected, crystal clear. rounds glowing with lovely whiteness, more playful than gorgeous singing girls, They look like crystal trays, and were they indeed so, they would have served us as plates.
bread was made in two varieties, (soft, thin flatbreads) and (dry, thin bread flavored with tamarisk seeds).


Sauces

Numerous recipes for sauces () have survived from historic Arabic cookbooks. The 10th-century written by
Ibn Sayyar al-Warraq ( ar, أبو محمد المظفر بن نصر ابن سيار الوراق) was an Arab author from Baghdad. He was the compiler of a tenth-century cookbook, the ( ar, links=no, كتاب الطبيخ, ''The Book of Dishes''). This is the earlie ...
gives several recipes to be served with roasted fish, attributed to the various sources. To Ibrahim ibn al-Mahdi are credited two recipes, one prepared by adding rue, caraway, thyme, '' asafetida'' and cassia to the mustard sauce, and another made by mashing vinegar-soaked raisins with garlic, walnut, mustard, vinegar, and seasonings like ''asafetida'' and
anise Anise (; '), also called aniseed or rarely anix is a flowering plant in the family Apiaceae native to Eurasia. The flavor and aroma of its seeds have similarities with some other spices and herbs, such as star anise, fennel, licorice, and ta ...
. From the seventh Abbasid caliph
Al-Ma'mun Abu al-Abbas Abdallah ibn Harun al-Rashid ( ar, أبو العباس عبد الله بن هارون الرشيد, Abū al-ʿAbbās ʿAbd Allāh ibn Hārūn ar-Rashīd; 14 September 786 – 9 August 833), better known by his regnal name Al-Ma'mu ...
's recipe collection comes a made with whey, walnut, garlic, olive oil and murri. There are similar recipes meant for poultry dishes prepared with seasonings like ginger, pomegranate, spikenard, and cloves. A surviving poem about is attributed to Caliph Al-Mu'tamid:
The concept of is so subtle that none other than the smart can fathom. Walnut and garlic with yogurt whey are the most you may need for it. Or make it with vinegar, , and coriander. But with it will be even better. If not, then mustard and garlic mixed with and onion, equal parts, will make your relish. Or with just vinegar and onion eat your fish and it will still be a tasty dish.


Sweets

Described as the "food of kings" and "supreme judge of all sweets", '' lauzinaj'' was an almond-based confection that had entered medieval European cuisine by the 13th-century from
Andalusian Andalusia is a region in Spain. Andalusian may also refer to: Animals *Andalusian chicken, a type of chicken *Andalusian donkey, breed of donkey *Andalusian hemipode, a buttonquail, one of a small family of birds *Andalusian horse, a breed of ho ...
influence, returning Crusaders and Latin translations of cookery books. There are two versions of the dish known from medieval texts: # or "drenched ", this dish is believed to be an earlier version of the Ottoman dish ''
baklava Baklava (, or ; ota, باقلوا ) is a layered pastry dessert made of filo pastry, filled with chopped nuts, and sweetened with syrup or honey. It was one of the most popular sweet pastries of Ottoman cuisine. The pre- Ottoman origin of the ...
''. It was made by filling thin pastry dough with a mixture of ground almond (and sometimes other nuts like
pistachio The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. ''Pistacia vera'' is often confused with other sp ...
or walnut),
rose water Rose water ( fa, گلاب) is a flavoured water made by steeping rose petals in water. It is the hydrosol portion of the distillate of rose petals, a by-product of the production of rose oil Rose oil (rose otto, attar of rose, attar of rose ...
, and sometimes luxury flavorings like mastic, ambergris, or musk. # was made with ground almonds cooked in boiling honey or sugar until reaching a taffy-like consistency. The raw version, closer to
marzipan Marzipan is a confectionery, confection consisting primarily of sugar, honey, and almond meal (ground almonds), sometimes augmented with almond oil or extract. It is often made into Confectionery, sweets; common uses are chocolate-covered marzi ...
in consistency, was made by blending the almonds with sugar and flavoring with
camphor Camphor () is a waxy, colorless solid with a strong aroma. It is classified as a terpenoid and a cyclic ketone. It is found in the wood of the camphor laurel ('' Cinnamomum camphora''), a large evergreen tree found in East Asia; and in the k ...
, musk, and rose water. The finished confection was molded into animal or other shapes, or cut into squares and triangles.


Vegetables

Vegetables include leeks,
endive Endive () is a leaf vegetable belonging to the genus ''Cichorium'', which includes several similar bitter-leafed vegetables. Species include '' Cichorium endivia'' (also called endive), ''Cichorium pumilum'' (also called wild endive), and ''Cich ...
,
melilot ''Melilotus'', known as melilot, sweet clover, and kumoniga (from the Cumans),Bulgarian Folk Customs, Mercia MacDermott, pg 27 is a genus in the family Fabaceae (the same family that also includes the ''Trifolium'' clovers). Members are known a ...
,
fenugreek Fenugreek (; ''Trigonella foenum-graecum'') is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients ...
, onions, purslane, Jew's mallow and radish. Boiled asparagus is served with
olive oil Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: f ...
and '' murri''. The cooking water may be sweetened with
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
and seasoned with cilantro, rue,
anise Anise (; '), also called aniseed or rarely anix is a flowering plant in the family Apiaceae native to Eurasia. The flavor and aroma of its seeds have similarities with some other spices and herbs, such as star anise, fennel, licorice, and ta ...
and black pepper, and used as a beverage either by itself with honey, or added to wine. Some vegetables are consumed raw, but the following are usually boiled: asparagus,
cauliflower Cauliflower is one of several vegetables in the species ''Brassica oleracea'' in the genus ''Brassica'', which is in the Brassicaceae (or mustard) family. It is an annual plant that reproduces by seed. Typically, only the head is eaten – the ...
, white soy beans, leeks,
orach ''Atriplex'' () is a plant genus of about 250 species, known by the common names of saltbush and orache (; also spelled orach). It belongs to the subfamily Chenopodioideae of the family Amaranthaceae ''s.l.''. The genus is quite variable and ...
, a variety of mushroom known as ,
chard Chard or Swiss chard (; ''Beta vulgaris'' subsp. ''vulgaris'', Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; ...
,
cabbage Cabbage, comprising several cultivars of ''Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B.&nb ...
,
carrot The carrot ('' Daucus carota'' subsp. ''sativus'') is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, ''Daucus carota'', nat ...
, turnip, fresh fennel and
eggplant Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Mos ...
. Some vegetable dishes are served cold. One example of such a dish is eggplant with fried onion, fresh herbs and olive oil dressed with fermented sauces, vinegar and caraway. There are several cold eggplant dishes that are similar, some made with smoked eggplant, adding nuts like ground walnuts or almonds, and sometimes different seasonings like saffron, cassia, and '' galangal''. A dish for fried carrots with fresh herbs, dressing and spices was described by the poet Kushajim:
Dinars of carnelian and gold in a vessel so delicate, it may almost melt and flow. All radiating with luster like carnelian shimmering on pearls. In the vessel harmoniously combined, here together and there disperse. The spices emitting fragrance like wine mingled with sweet breeze. On top are pearls and silver decked with gems, Which the cook delicately fashioned, a gorgeous dish with flavor and perfume. The scattered rue is flowers of turquoise gems, vibrantly green, Jiggling with murri and olive oil, ebbing and flowing with sheen.


Diet and foods

Arab cuisine uses specific and unique foods and spices. Some of those foods are: *
Meat Meat is animal flesh that is eaten as food. Humans have hunted, farmed, and scavenged animals for meat since prehistoric times. The establishment of settlements in the Neolithic Revolution allowed the domestication of animals such as chic ...
lamb and chicken are the most used, followed by beef and goat. Other poultry is used in some regions, and fish is used in coastal areas including the Mediterranean Sea, Atlantic Ocean and the Red Sea. Some Christian Arabs eat pork. *
Dairy product Dairy products or milk products, also known as lacticinia, are food products made from (or containing) milk. The most common dairy animals are cow, water buffalo, nanny goat, and ewe. Dairy products include common grocery store food items in th ...
s—widely used, especially yogurt, buttermilk and white cheese. Butter and cream are also used extensively. *
Herb In general use, herbs are a widely distributed and widespread group of plants, excluding vegetables and other plants consumed for macronutrients, with savory or aromatic properties that are used for flavoring and garnishing food, for medicinal ...
s and spices—amounts and types used generally varies from region to region.
:Herbs and spices include:
sesame Sesame ( or ; ''Sesamum indicum'') is a flowering plant in the genus ''Sesamum'', also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cu ...
, saffron, black pepper,
allspice Allspice, also known as Jamaica pepper, myrtle pepper, pimenta, or pimento, is the dried unripe berry (botany), berry of ''Pimenta dioica'', a Canopy (forest), midcanopy tree native to the Greater Antilles, southern Mexico, and Central America, ...
, turmeric,
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
,
cumin Cumin ( or , or Article title
) (''Cuminum cyminum'') is a
cinnamon Cinnamon is a spice obtained from the inner bark of several tree species from the genus ''Cinnamomum''. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfa ...
,
parsley Parsley, or garden parsley (''Petroselinum crispum'') is a species of flowering plant in the family Apiaceae that is native to the central and eastern Mediterranean region (Sardinia, Lebanon, Israel, Cyprus, Turkey, southern Italy, Greece, Por ...
,
coriander Coriander (;
and sumac.
:Spice mixtures include ''
baharat ( ar, بَهَارَات; 'spices') is a spice mixture or blend used in Middle Eastern cuisines. The mixture of finely ground spices is often used to season lamb and mutton, fish, chicken, beef, and soups, and may also be used as a condiment. ...
'','' ras el hanout'', '' za'atar'', and '' harissa''. * Beverages—hot beverages are served more often than cold, coffee being at the top of the list in Middle-Eastern countries and tea at top in Maghreb countries.
:In Jordan,
Palestine __NOTOC__ Palestine may refer to: * State of Palestine, a state in Western Asia * Palestine (region), a geographic region in Western Asia * Palestinian territories, territories occupied by Israel since 1967, namely the West Bank (including East ...
, Egypt, some parts of
Syria Syria ( ar, سُورِيَا or سُورِيَة, translit=Sūriyā), officially the Syrian Arab Republic ( ar, الجمهورية العربية السورية, al-Jumhūrīyah al-ʻArabīyah as-Sūrīyah), is a Western Asian country loc ...
, Morocco, and Algeria, tea is much more prevalent as a beverage. Other Arabic drinks include Andalucian '' horchata'' and Maghrebi avocado smoothie. * Grainsrice is the staple and is used for most dishes; wheat is the main source for
bread Bread is a staple food prepared from a dough of flour (usually wheat) and water, usually by baking. Throughout recorded history and around the world, it has been an important part of many cultures' diet. It is one of the oldest human-made f ...
. Bulgur and semolina are also used extensively.
:According to historic recipes known from Arabic cookbooks, grains were primarily used to make
porridge Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, ...
and pasta type dishes in Arab cuisine until the 12th century. Two types of pasta were known: '' itriya'', a short dry noodle of Greek origin similar to ''
orzo Orzo (, ; from , from Latin ), also known as risoni (; 'large rains ofrice'), is a form of short-cut pasta, shaped like a large grain of rice. Orzo is traditionally made from flour, but it can also be made of whole grain. It is often made with ...
'', and , a hand-cut fresh noodle of Persian origin.
:By the 13th century, the
Turkic Turkic may refer to: * anything related to the country of Turkey * Turkic languages, a language family of at least thirty-five documented languages ** Turkic alphabets (disambiguation) ** Turkish language, the most widely spoken Turkic language * ...
style and noodles had entered the cuisine. *
Legume A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock f ...
s— lentils are widely used in all colours, as well as fava beans, peanuts,
chickpea The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high ...
s (garbanzo beans), scarlet runner beans, green peas, lupini beans, white beans, and
brown beans Brown is a color. It can be considered a composite color, but it is mainly a darker shade of orange. In the CMYK color model used in printing or painting, brown is usually made by combining the colors orange and black. In the RGB color model use ...
. * Vegetables—popular vegetables in Arab cuisine include
carrots The carrot (''Daucus carota'' subsp. ''sativus'') is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, ''Daucus carota'', nativ ...
,
eggplant Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Mos ...
(aubergine), zucchini (courgette), artichokes, okra, onions, and
olive The olive, botanical name ''Olea europaea'', meaning 'European olive' in Latin, is a species of small tree or shrub in the family Oleaceae, found traditionally in the Mediterranean Basin. When in shrub form, it is known as ''Olea europaea'' ...
s.
Potatoes The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United ...
are also eaten as vegetables in Arab culture. * Fruits— pomegranate,
dates Date or dates may refer to: *Date (fruit), the fruit of the date palm (''Phoenix dactylifera'') Social activity *Dating, a form of courtship involving social activity, with the aim of assessing a potential partner **Group dating *Play date, an ...
, figs, oranges, citruses, watermelons, cantaloupe, honeydew melon, grapes, peaches, and nectarines are favored in Arab cuisine. *
Nuts Nut often refers to: * Nut (fruit), fruit composed of a hard shell and a seed, or a collective noun for dry and edible fruits or seeds * Nut (hardware), fastener used with a bolt Nut or Nuts may also refer to: Arts, entertainment, and media Com ...
almond The almond (''Prunus amygdalus'', syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus ...
s, pine nuts,
pistachio The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. ''Pistacia vera'' is often confused with other sp ...
s, and walnuts are often included in dishes or eaten as snacks. *
Greens Greens may refer to: *Leaf vegetables such as collard greens, mustard greens, spring greens, winter greens, spinach, etc. Politics Supranational * Green politics * Green party, political parties adhering to Green politics * Global Greens * Europ ...
parsley Parsley, or garden parsley (''Petroselinum crispum'') is a species of flowering plant in the family Apiaceae that is native to the central and eastern Mediterranean region (Sardinia, Lebanon, Israel, Cyprus, Turkey, southern Italy, Greece, Por ...
,
coriander Coriander (;
and mint are popular as seasonings in many dishes, while
spinach Spinach (''Spinacia oleracea'') is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either f ...
and '' mulukhiyah'' (leaves from the plant of the ''
Corchorus ''Corchorus'' is a genus of about 40–100 species of flowering plants in the family Malvaceae, native to tropical and subtropical regions throughout the world. Different common names are used in different contexts, with jute applying to the f ...
'' genus) are used in cooked dishes. * Dressings and sauces—the most popular dressings include various combinations of
olive oil Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: f ...
, lemon juice,
parsley Parsley, or garden parsley (''Petroselinum crispum'') is a species of flowering plant in the family Apiaceae that is native to the central and eastern Mediterranean region (Sardinia, Lebanon, Israel, Cyprus, Turkey, southern Italy, Greece, Por ...
, or
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
, as well as ''
tahini Tahini () or tahina (, ) is a Middle Eastern condiment made from toasted ground hulled sesame. It is served by itself (as a dip) or as a major ingredient in hummus, baba ghanoush, and halva. Tahini is used in the cuisines of the Levant and E ...
'' (sesame paste). ''
Labaneh Strained yogurt, Greek yogurt, yogurt cheese, sack yogurt, or kerned yogurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive so ...
'' (strained yogurt) is often seasoned with mint, onion, or garlic, and served as a sauce with various dishes.


Structure of meals

There are two basic structures for meals in the Arab World, one regular schedule during most of the year and a second one that is unique to the month of
Ramadan , type = islam , longtype = Religious , image = Ramadan montage.jpg , caption=From top, left to right: A crescent moon over Sarıçam, Turkey, marking the beginning of the Islamic month of Ramadan. Ramadan Quran reading in Bandar Torkaman, Iran. ...
in which observant Muslims fast during the day.


Year-round


Breakfast

Cafés often serve croissants for breakfast. Breakfast is often a quick meal, consisting of bread and dairy products, with tea and sometimes
jam Jam is a type of fruit preserve. Jam or Jammed may also refer to: Other common meanings * A firearm malfunction * Block signals ** Radio jamming ** Radar jamming and deception ** Mobile phone jammer ** Echolocation jamming Arts and entertai ...
. The most common breakfast items are '' labneh'' and cream (, made of cow's milk).


Lunch

Lunch is considered the main meal of the day, and is traditionally eaten between 1:30 pm and 2:30 pm. It is the meal for which the family comes together. Rarely do meals have different courses; however, salads and '' mezze'' are served as side dishes to the main meal. The platter usually consists of a portion of meat, poultry or fish, a portion of rice, lentils, bread and a portion of cooked vegetables, in addition to the fresh ones with the and salad. The vegetables and meat are usually cooked together in a sauce (often tomato, although others are also popular) to make , which is served with rice. Most households add bread. Drinks are not necessarily served with the food; however, there is a very wide variety of drinks such as '' shineena'' (or ), , ''
Naqe'e Al Zabib Naqe'e Al Zabib ( ar, نقيع الزبيب – ''raisin infusion'') is a Yemeni raisin beverage. Naqe'e Al Zabib is served fresh, and as the name implies (''zabīb'' means "raisins") it is made of grapes. It is similar to nabidh, an infusion that ...
'', , , and
fruit juice Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables. It can also refer to liquids that are flavored with concentrate or other biological food sources, such as meat or seafood, such as ...
, as well as other traditional Arabic drinks. During the 20th century,
carbonated soda A soft drink (see § Terminology for other names) is a drink that usually contains water (often carbonated), a sweetener, and a natural and/or artificial flavoring. The sweetener may be a sugar, high-fructose corn syrup, fruit juice, a s ...
and fruit-based drinks have also become very popular.


Dinner

Dinner is traditionally the lightest meal, although in modern times, dinner has become more important with regards to entertaining guests due to the hours of the workday.


Ramadan


Iftar

Iftar (also called ), or fast-breaking, is the meal taken at dusk when the fast is over. The meal consists of three courses: first, diners eat a date due to
Islam Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic religions, Abrahamic Monotheism#Islam, monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God in Islam, God (or ...
ic tradition. This is followed by a soup or anything they would like, the most popular being
lentil soup Lentil soup is a soup with lentils as its main ingredient; it may be vegetarian or include meat, and may use brown, red, yellow, green or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a ...
, but a wide variety of soups such as chicken, oats, '' freeka'' (a soup made from whole wheat and chicken broth), potato, , and others are also offered. The third course is the main dish, usually eaten after an interval, when Maghreb prayer is conducted. The main dish is mostly similar to what is served in lunch year-round, except that cold drinks are served.


Suhur

''
Suhur ''Sahūr'' , ''Suhūr'', or ''Suhoor'' (; ar, سحور, suḥūr, lit=of the dawn', 'pre-dawn meal), also called Sahari, Sahrī, or Sehri (Persian/Urdu: سحری, Bangla: সেহরী) is the meal consumed early in the morning by Muslims be ...
'' is the meal eaten just before dawn, when fasting must begin. It is eaten to help the person make it through the day with enough energy until dusk.


Sweets

In addition to the two meals eaten during
Ramadan , type = islam , longtype = Religious , image = Ramadan montage.jpg , caption=From top, left to right: A crescent moon over Sarıçam, Turkey, marking the beginning of the Islamic month of Ramadan. Ramadan Quran reading in Bandar Torkaman, Iran. ...
(one for dinner and one for Suhur before dawn), sweets are consumed much more than usual during the month of Ramadan; sweets and fresh fruits are served between these two meals. Although most sweets are made all year-round such as '' kanafeh'', baklava, and '' basbousa'', some are made especially for Ramadan, such as '' qatayef''.


Arab hospitality

Essential to any cooking in the Arab world is the concept of hospitality and generosity. Meals are generally large family affairs, with much sharing and a great deal of warmth over the dinner table. Formal dinners and celebrations generally involve large quantities of lamb, and every occasion entails large quantities of
Arabic coffee Arabic coffee is a version of the brewed coffee of ''Coffea arabica'' beans. Most Arab countries throughout the Middle East have developed distinct methods for brewing and preparing coffee. Cardamom is an often-added spice, but it can alternative ...
or
Arabic tea Arabic tea (, (pronounced ''shay'' , is a variety of hot teas popular throughout the Arab world. It is commonly served to guests and business partners at meetings and social events, and has been drunk by Arab people for centuries. It is conside ...
.


Khaleej


Coffee ceremony

In the Khaleej al-Arab region, a visitor is greeted by a great table of dried fruits, fresh fruits, nuts and cakes with syrup. Dried fruits include figs, dates, apricots and plums. Fresh fruits include citruses, melons and pomegranate. Arabic coffee is most favored, but Arabic tea is also a great refresher. Spices are often added to the coffee and other drinks.


Guests dinner

In the Khaleej al-Arab region, a guest should expect a dinner consisting of a very large platter, shared commonly, with a large amount of spiced rice, with spicy lamb, chicken, or both, as separate dishes, with various stewed vegetables, heavily spiced, sometimes with a tomato-based sauce. Different types of bread are served with toppings specific to the region. Tea would certainly accompany the meal, as it is almost constantly consumed. Coffee would also be served.


Maghreb


Tea/coffee ceremony

In the Maghreb region, a visitor will find a table full of bread-like snacks, including '' m’semen'', ''
baghrir Baghrir or beghrir (Arabic:البغرير), also known as ghrayef or mchahda, is a pancake consumed in Algeria, Morocco and Tunisia. They are small, spongy, and made with semolina or flour; when cooked correctly, they are riddled with tiny holes ...
'', and other stuffed breads. These are served with honey,
rosewater Rose water ( fa, گلاب) is a flavoured water made by steeping rose petals in water. It is the hydrosol portion of the distillate of rose petals, a by-product of the production of rose oil for use in perfume. Rose water is also used to flavour ...
or olive oil. There are also many different cookies and cakes included accompanied by plates with different kinds of nuts. Mint tea is often served with it in a traditional Maghrebian teapot.


Dinner guests

In the Maghreb region, a guest may find a table with different kinds of
stew A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. A stew needs to have raw ingredients added to the gravy. Ingredients in a stew can include any combination of vegetables and ...
s, called or '' tajines''. Dishes such as '' couscous'' and other semolina-based foods are also to be found. These main dishes are accompanied by smaller '' mezze''-like plates with salads, sauces and dips. Breads such as , ''
khobz Khubz, alternatively transliterated as ''khoubz'', ''khobez'', ''khubez'', or ''khubooz'', ), date=February 2022, is the usual word for "bread" in Standard Arabic and in many of the vernaculars. Among the breads popular in Middle Eastern countrie ...
'' and baguette are used to eat the stews.


Levantine


Coffee/tea ceremony

In an average Arab Levantine household, a visitor might expect a table full of ''mezzes'', breads topped with spices including '' za'atar'' and nuts. In the Levant,
Arabic coffee Arabic coffee is a version of the brewed coffee of ''Coffea arabica'' beans. Most Arab countries throughout the Middle East have developed distinct methods for brewing and preparing coffee. Cardamom is an often-added spice, but it can alternative ...
is a much-loved beverage, but
Arabic tea Arabic tea (, (pronounced ''shay'' , is a variety of hot teas popular throughout the Arab world. It is commonly served to guests and business partners at meetings and social events, and has been drunk by Arab people for centuries. It is conside ...
is also much enjoyed in Jordan and Palestine.


Dinner guests

In the Levant, a guest will find a table with different kinds of '' mezzes'', nuts, dips and oils. include
hummus Hummus (, ; ar, حُمُّص, 'chickpeas'; full Arabic name: ''ḥummuṣ bi-ṭ-ṭaḥīna'' ar, حمص بالطحينة, 'chickpeas with tahini'), also spelled hommus or houmous, is a Middle Eastern dip, spread, or savory dish made fr ...
, baba ghanoush, falafel, '' kibbeh'', ''
kafta Kofta is a family of meatball or meatloaf dishes found in Balkan, Middle Eastern, South Caucasian, South Asian and Central Asian cuisines. In the simplest form, koftas consist of balls of minced meatusually beef, chicken, pork, lamb or mut ...
'', smoked vegetables and ''
tabouli Tabbouleh ( ar, تبولة, translit=tabbūla; also tabouleh, tabbouli, tabouli, or taboulah) is a Levantine salad made mostly of finely chopped parsley, with tomatoes, Mentha, mint, Scallion, onion, bulgur (soaked, not cooked), and seasoned with ...
'' salads. The nuts can differ from almonds to walnuts, with different spice coatings. The dips and oils include hummus and olive oil.


Regional differences

There are many regional differences in the Arab cuisine. For instance, '' mujadara'' in Syria and Lebanon is different from in Jordan and
Palestine __NOTOC__ Palestine may refer to: * State of Palestine, a state in Western Asia * Palestine (region), a geographic region in Western Asia * Palestinian territories, territories occupied by Israel since 1967, namely the West Bank (including East ...
. Some dishes, such as ''
mansaf Mansaf ( ar, منسف) is a traditional Jordanian dish made of Lamb and mutton, lamb cooked in a sauce of fermented dried yogurt and served with rice or bulgur. It is a popular dish eaten throughout the Levant. It is considered the national dish ...
'' (the national dish of Jordan), are native to certain countries and rarely, if ever, make an appearance in other countries. Unlike most Western recipes,
cinnamon Cinnamon is a spice obtained from the inner bark of several tree species from the genus ''Cinnamomum''. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfa ...
is used in meat dishes, as well as in sweets such as
baklava Baklava (, or ; ota, باقلوا ) is a layered pastry dessert made of filo pastry, filled with chopped nuts, and sweetened with syrup or honey. It was one of the most popular sweet pastries of Ottoman cuisine. The pre- Ottoman origin of the ...
. Dishes such as '' tajine'' and couscous can differ from Morocco to Libya, each having their own unique preparation. Other dishes, such as the Andalucian-Moorish ''
bastilla Pastilla ( ara, بسطيلة, basṭīla, also called North African pie) is a North African meat or seafood pie made with ''warqa'' dough (), which is similar to filo. It is a specialty of Morocco and Algeria. It has more recently been spread ...
'' and ''
albondigas A meatball is ground meat rolled into a ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. Meatballs are cooked by frying, baking, steaming, or braising in sauce. There are many typ ...
'' have different traditional spice mixes and fillings. Many Arabic food words are borrowed from Aramaic, the language spoken by the Christian Nabataean inhabitants of Iraq and Syria.


Regional Arab cuisines


Arabian Peninsula

Eastern Arabian cuisine today is the result of a combination of diverse influences, incorporating
Levantine Levantine may refer to: * Anything pertaining to the Levant, the region centered around modern Syria, Lebanon, Israel, Palestine, and Jordan, including any person from the Levant ** Syria (region), corresponding to the modern countries of the Lev ...
and Yemeni cuisines. Bukhari rice () () is a very popular dish eaten in the
Hejaz The Hejaz (, also ; ar, ٱلْحِجَاز, al-Ḥijāz, lit=the Barrier, ) is a region in the west of Saudi Arabia. It includes the cities of Mecca, Medina, Jeddah, Tabuk, Yanbu, Taif, and Baljurashi. It is also known as the "Western Provin ...
district of Saudi Arabia. It is made with spicy tomato sauce, flavoured chicken and a fresh salad. '' Kabsa'' () or () is a traditional
mixed rice Mixed is the past tense of ''mix''. Mixed may refer to: * Mixed (United Kingdom ethnicity category), an ethnicity category that has been used by the United Kingdom's Office for National Statistics since the 1991 Census * ''Mixed'' (album), a co ...
originating from Saudi Arabia. It is made of rice (typically '' basmati''), meat, vegetables, and a mixture of spices. Spices used in are generally black pepper,
cloves Cloves are the aromatic flower buds of a tree in the family Myrtaceae, ''Syzygium aromaticum'' (). They are native to the Maluku Islands (or Moluccas) in Indonesia, and are commonly used as a spice, flavoring or fragrance in consumer products, s ...
, cardamom, saffron,
cinnamon Cinnamon is a spice obtained from the inner bark of several tree species from the genus ''Cinnamomum''. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfa ...
, dried lime (also known as black lime),
bay leaves The bay leaf is an aromatic leaf commonly used in cooking. It can be used whole, either dried or fresh, in which case it is removed from the dish before consumption, or less commonly used in ground form. It may come from several species of tr ...
and nutmeg. The meats used are usually chicken, goat, lamb,
camel A camel (from: la, camelus and grc-gre, κάμηλος (''kamēlos'') from Hebrew or Phoenician: גָמָל ''gāmāl''.) is an even-toed ungulate in the genus ''Camelus'' that bears distinctive fatty deposits known as "humps" on its back. C ...
, beef, fish or
shrimp Shrimp are crustaceans (a form of shellfish) with elongated bodies and a primarily swimming mode of locomotion – most commonly Caridea and Dendrobranchiata of the decapod order, although some crustaceans outside of this order are refer ...
. is popular in countries around the Persian Gulf and the Khuzestan Province of Iran. The cuisine of Yemen is in some ways distinct from other Arab cuisines. As in most Arab countries, chicken, goat, and lamb are eaten more often than beef, and fish is eaten mostly in coastal areas. However, cheese, butter, and other dairy products are less common, especially in the cities and other urban areas. As with other Arab cuisines, the most widespread beverages are tea and coffee; tea is usually flavored with cardamom,
clove Cloves are the aromatic flower buds of a tree in the family Myrtaceae, ''Syzygium aromaticum'' (). They are native to the Maluku Islands (or Moluccas) in Indonesia, and are commonly used as a spice, flavoring or fragrance in consumer products, ...
, or mint, and coffee with cardamom. , ''
Naqe'e Al Zabib Naqe'e Al Zabib ( ar, نقيع الزبيب – ''raisin infusion'') is a Yemeni raisin beverage. Naqe'e Al Zabib is served fresh, and as the name implies (''zabīb'' means "raisins") it is made of grapes. It is similar to nabidh, an infusion that ...
'', and are the most widespread cold beverages. Although each region has their own variation, ''
saltah Saltah (Arabic: سلتة) is a traditional Yemeni dish. ''Saltah'' is considered to be the national dish of Yemen. In the Ottoman Empire, ''saltah'' was used as a charitable food and was made with leftover food that was donated by the wealthy o ...
'' () is considered the national dish of Yemen. The base is a brown meat is called (), a dollop of
fenugreek Fenugreek (; ''Trigonella foenum-graecum'') is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients ...
froth, and '' sahawiq'' () or (a mixture of chili peppers, tomatoes, garlic, and herbs ground into a salsa.) Rice, potatoes, scrambled eggs, and vegetables are common additions to . It is eaten with flat bread known as ''
mulawah Khubz mulawah ( ar, خبز ملوح), mulawah ( ar, ملوح), or rashush ( ar, رشوش) is a Yemeni flatbread that is baked in a traditional tannur in Yemeni cuisine. A similar bread, malawach, has been brought to Israel by Yemenite Jews . ...
'', which serves as a utensil to scoop up the food. Other dishes widely known in Yemen include ''
aseed Asida ( ar, عصيدة, ‘aṣīdah) is a dish with origins from the Maghreb. It is a lump of dough, obtained by stirring wheat flour into boiling water, sometimes with added butter or honey. Similar in texture to fufu, it is eaten in mainly ...
'', ''
fahsa Fahsa ( ar, فحسة, Fahsa) is a Yemeni stew. It is made of lamb cutlets with lamb broth. Spices and hilbah (a dip made with fenugreek) are added after cooking. See also * List of lamb dishes * List of stews This is a list of notable stews. ...
'', ''thareed'', , ''mandi'', ''fattah'', ''
shakshouka Shakshouka ( ar, شكشوكة : šakšūkah, also spelled ''shakshuka'' or ''chakchouka'') is a Maghrebi dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, commonly spiced with cumin, paprika and cayenne pepper ...
'', ''shafut'', '' bint al-sahn'', '' kabsa'', ''
jachnun Jachnun or Jahnun ( he, גַ'חְנוּן, , ) is a Yemenite Jewish pastry, originating from the Adeni Jews, and traditionally served on ''Shabbat'' morning. Yemenite Jewish immigrants have popularized the dish in Israel. Preparation Jahnun is p ...
'', '' harees'' and Hyderabadi ''haleem''.


Mashriq

Levantine cuisine is the traditional cuisine of the Fertile Crescent. Although now divided into
Syria Syria ( ar, سُورِيَا or سُورِيَة, translit=Sūriyā), officially the Syrian Arab Republic ( ar, الجمهورية العربية السورية, al-Jumhūrīyah al-ʻArabīyah as-Sūrīyah), is a Western Asian country loc ...
, Lebanon, Jordan, Iraq, Egypt, and
Palestine __NOTOC__ Palestine may refer to: * State of Palestine, a state in Western Asia * Palestine (region), a geographic region in Western Asia * Palestinian territories, territories occupied by Israel since 1967, namely the West Bank (including East ...
, the region has historically been more united, and shares many culinary traditions. Although very similar, there is some variation within the Levantine area. Dishes include olive oil, '' za'atar'', and garlic, and common dishes include a wide array of ''mezze'' or bread dips, stuffings, and side dishes such as
hummus Hummus (, ; ar, حُمُّص, 'chickpeas'; full Arabic name: ''ḥummuṣ bi-ṭ-ṭaḥīna'' ar, حمص بالطحينة, 'chickpeas with tahini'), also spelled hommus or houmous, is a Middle Eastern dip, spread, or savory dish made fr ...
, falafel, ''ful'', ''
tabouleh Tabbouleh ( ar, تبولة, translit=tabbūla; also tabouleh, tabbouli, tabouli, or taboulah) is a Levantine salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon ...
'', ''
labaneh Strained yogurt, Greek yogurt, yogurt cheese, sack yogurt, or kerned yogurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive so ...
'', and baba ghanoush. It also includes copious amounts of garlic and olive oil, often seasoned with lemon juice—almost no meal goes by without including these ingredients. Most often foods are either grilled, baked, fried, or sautéed in olive oil; butter and cream are rarely used, other than in a few desserts. Vegetables are often eaten raw or pickled, as well as cooked. While the cuisine does not boast a multitude of sauces, it focuses on herbs, spices, and the freshness of ingredients.


Bedouin cuisine

The
Bedouin The Bedouin, Beduin, or Bedu (; , singular ) are nomadic Arab tribes who have historically inhabited the desert regions in the Arabian Peninsula, North Africa, the Levant, and Mesopotamia. The Bedouin originated in the Syrian Desert and A ...
s of the
Arabian Peninsula The Arabian Peninsula, (; ar, شِبْهُ الْجَزِيرَةِ الْعَرَبِيَّة, , "Arabian Peninsula" or , , "Island of the Arabs") or Arabia, is a peninsula of Western Asia, situated northeast of Africa on the Arabian Plate ...
, Middle East and North Africa rely on a diet of
dates Date or dates may refer to: *Date (fruit), the fruit of the date palm (''Phoenix dactylifera'') Social activity *Dating, a form of courtship involving social activity, with the aim of assessing a potential partner **Group dating *Play date, an ...
, dried fruit, nuts, wheat, barley, rice, and meat. The meat comes from large animals such as cows, sheep, and lambs. They also eat dairy products: milk, cheese, yoghurt, and buttermilk ('' labneh''). Bedouins also use many different dried beans including white beans, lentils, and chickpeas. Vegetables that are commonly used are those that could be dried, such as pumpkins, but also vegetables that are more heat-resistant, such as aubergines. They drink a lot of fresh
verbena ''Verbena'' (), also known as vervain or verveine, is a genus in the family Verbenaceae. It contains about 150 species of annual and perennial herbaceous or semi-woody flowering plants. The majority of the species are native to the Americas a ...
tea,
Arabic tea Arabic tea (, (pronounced ''shay'' , is a variety of hot teas popular throughout the Arab world. It is commonly served to guests and business partners at meetings and social events, and has been drunk by Arab people for centuries. It is conside ...
, Maghrebi mint tea, or
Arabic coffee Arabic coffee is a version of the brewed coffee of ''Coffea arabica'' beans. Most Arab countries throughout the Middle East have developed distinct methods for brewing and preparing coffee. Cardamom is an often-added spice, but it can alternative ...
. A daily break to freshen up with drinks is a much-loved tradition. Common breads in the Maghreb are ''
khobz Khubz, alternatively transliterated as ''khoubz'', ''khobez'', ''khubez'', or ''khubooz'', ), date=February 2022, is the usual word for "bread" in Standard Arabic and in many of the vernaculars. Among the breads popular in Middle Eastern countrie ...
'' and . Traditional dishes such as and '' tajines'' (
stew A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. A stew needs to have raw ingredients added to the gravy. Ingredients in a stew can include any combination of vegetables and ...
s) are also regularly prepared. Breakfast consists of baked beans, bread, nuts, dried fruits, milk, yoghurt, and cheese with tea or coffee. Snacks also include nuts and dried fruits.


Levant

In
Palestine __NOTOC__ Palestine may refer to: * State of Palestine, a state in Western Asia * Palestine (region), a geographic region in Western Asia * Palestinian territories, territories occupied by Israel since 1967, namely the West Bank (including East ...
and Jordan, the population has a cooking style of their own, involved in roasting various meats, baking
flatbread A flatbread is a bread made with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pizza and pita bread. Flatbreads ran ...
s, and cooking thick yogurt-like pastes from goat's milk. '' Musakhan'' is a common main dish, famous in northern Jordan, the city of Jerusalem, and northern West Bank. The main component is ''taboon'' bread, which is topped with pieces of cooked
sweet onion A sweet onion is a variety of onion that is not pungent. Their mildness is attributable to their low sulfur content and high water content when compared to other onion varieties. Origins in the United States United States sweet onions origin ...
s, sumac, saffron, and
allspice Allspice, also known as Jamaica pepper, myrtle pepper, pimenta, or pimento, is the dried unripe berry (botany), berry of ''Pimenta dioica'', a Canopy (forest), midcanopy tree native to the Greater Antilles, southern Mexico, and Central America, ...
. For large dinners, it can be topped by one or two roasted chickens on a single large bread. The primary cheese of the Palestinian is
Ackawi cheese Akkawi cheese ( ar, جبنة عكاوي, jubna ʿakkāwī, also Akawi, Akawieh and Ackawi) is a white brine cheese named after the city of Akka (Acre, present-day Israel). Etymology Akkawi cheese is named after the port city of Akka ( ar, ع ...
, which is a semi-hard cheese with a mild, salty taste and sparsely filled with roasted sesame seeds. It is primarily used in '' kenafah''. ''
Maqluba Maqluba or Maqlooba ( ar, مقلوبة) is a traditional Iraqi, Lebanese, Palestinian, Jordanian, and Syrian dish served throughout the Levant. It consists of meat, rice, and fried vegetables placed in a pot which is flipped upside down whe ...
'' is another popular meal in Jordan and central Palestine. '' Mujaddara'', another food of the West Bank, as well as in the Levant in general, consists of cooked green lentils, with
bulghur Bulgur (from tr, bulgur, itself from fa, بلغور, bolġur (bolghur)/balġur (balghur), groats ), also riffoth (from biblical he, ריפות, riffoth) and burghul (from ar, برغل, burġul ), is a cracked wheat dish found ...
sauteed in olive oil. ''
Mansaf Mansaf ( ar, منسف) is a traditional Jordanian dish made of Lamb and mutton, lamb cooked in a sauce of fermented dried yogurt and served with rice or bulgur. It is a popular dish eaten throughout the Levant. It is considered the national dish ...
'' is a traditional meal, and the national dish of Jordan, having roots in the Bedouin population of the country. It is mostly cooked on special occasions such as
Ramadan , type = islam , longtype = Religious , image = Ramadan montage.jpg , caption=From top, left to right: A crescent moon over Sarıçam, Turkey, marking the beginning of the Islamic month of Ramadan. Ramadan Quran reading in Bandar Torkaman, Iran. ...
,
Eid ul-Fitr , nickname = Festival of Breaking the Fast, Lesser Eid, Sweet Eid, Sugar Feast , observedby = Muslims , type = Islamic , longtype = Islamic , significance = Commemoration to mark the end of fasting in Ramadan , dat ...
, a birth, or a large dinner gathering. is a leg of lamb or large pieces of mutton, on top of a '' markook'' bread that has been topped with yellow rice. A type of thick dried yogurt made from goat's milk, called ''
jameed Jameed (Arabic: جميد, literally "hardened") is a Beduin- Jordanian food (mainly the Levant, Iraq, Arabia, Balochistan and Afghanistan) consisting of hard dry laban made from ewe or goat's milk. Milk is kept in a fine woven cheesecloth to mak ...
'', is poured on top of the lamb and rice to give it its distinct flavor and taste. The dish is garnished with cooked pine nuts and almonds. Levantine cuisine is also famous for its wide range of cheeses, including ''
shanklish Shanklish ( ''shanklīsh'' or شنغليش ''shanghlīsh''), also known as chancliche, shinklish, shankleesh, sorke, or sürke, is a type of cow's milk or sheep milk cheese in Levantine cuisine. Shanklish is made by curdling yoghurt, straining it ...
'', '' halloumi'', and . is a famous Syrian soup, alongside many soups made of lentils. Lebanese food also has a wide range of dips including
hummus Hummus (, ; ar, حُمُّص, 'chickpeas'; full Arabic name: ''ḥummuṣ bi-ṭ-ṭaḥīna'' ar, حمص بالطحينة, 'chickpeas with tahini'), also spelled hommus or houmous, is a Middle Eastern dip, spread, or savory dish made fr ...
, ''
baba ganoush Baba ghanoush (, ;"baba ghanouj"
(US) and
'', and '' labneh'', and offers many raw-meat dishes. Syrian food can be either extremely vegetarian or a meat lover's paradise. Lemon,
oregano Oregano (, ; ''Origanum vulgare'') is a species of flowering plant in the mint family Lamiaceae. It was native to the Mediterranean region, but widely naturalised elsewhere in the temperate Northern Hemisphere. Oregano is a woody perennial pla ...
, '' za'atar'', paprika, and various other Mediterranean spices and herbs are used in Syrian cuisine. Levantine cuisine also incorporates wines made in Lebanon, Syria, Jordan and Palestine and the Levantine equivalent of the Greek ouzo, known as '' arak.''


Iraq/Mesopotamia

Iraq is home to the first cookbook ever recorded in history, historically in Baghdad and Mesopotamia. The ''Kitab al-tabikh'' is the oldest surviving Arabic cookbook, written by al-Warraq in the 10th century. It is compiled from the recipes of the 8th and 9th century courts of the Abbasid Caliphate in Baghdad. Due to its location, Iraq shares similarities in cooking and cuisines between both the surrounding regions of the Arab world as well as
Turkish Turkish may refer to: *a Turkic language spoken by the Turks * of or about Turkey ** Turkish language *** Turkish alphabet ** Turkish people, a Turkic ethnic group and nation *** Turkish citizen, a citizen of Turkey *** Turkish communities and mi ...
and Persian cuisine. Iraqi cuisine mainly consists of meat, rather than appetizers. In Iraqi cuisine, the most common meats are chicken and lamb. The national dish of Iraq is the Masgouf fish, usually enjoyed with grilled tomatoes and onions. Iraqi cuisine uses more spices than most Arab cuisines. Iraq's main food crops include wheat, barley, rice, vegetables, and
dates Date or dates may refer to: *Date (fruit), the fruit of the date palm (''Phoenix dactylifera'') Social activity *Dating, a form of courtship involving social activity, with the aim of assessing a potential partner **Group dating *Play date, an ...
. Vegetables include
eggplant Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Mos ...
, okra, potatoes, and tomatoes. Pulses such as chickpeas and lentils are also quite common. Common meats in Iraqi cuisine are lamb and beef; fish and poultry are also used. Soups and stews are often prepared and served with rice and vegetables. Biryani, although influenced by Indian cuisine, is milder with a different mixture of spices, and a wider variety of vegetables, including potatoes, peas, carrots, and onions.
Dolma Dolma (Turkish for “stuffed”) is a family of stuffed dishes associated with Ottoman cuisine, and common in modern national cuisines of regions and countries that once were part of the Ottoman Empire. Some types of dolma are made with whol ...
is also one of the most popular dishes. The Iraqi cuisine is famous for its extremely tender
kebab Kebab (, ; ar, كباب, link=no, Latn, ar, kabāb, ; tr, kebap, link=no, ) or kabob (North American) is a type of cooked meat dish that originates from cuisines of the Middle East. Many variants of the category are popular around the wor ...
, as well as its tikka. A wide variety of spices, pickles, and
amba Amba or AMBA may refer to: Title * Amba Hor, alternative name for Abhor and Mehraela, Christian martyrs * Amba Sada, also known as Psote, Christian bishop and martyr in Upper Egypt Given name * Amba, the traditional first name given to the first ...
are also extensively used.


Egypt

Egypt has a very rich cuisine with many unique customs. These customs also vary within Egypt itself, for example, in the coastal areas, like the coast of the Mediterranean Sea and Canal, the diet relies heavily on fish. In the more rural areas, reliance on farm products is much heavier. Duck, geese, chicken, and river fish are the main animal protein sources. While Egyptians eat a lot of meat, Egyptian cuisine is rich in vegetarian dishes; three national dishes of Egypt; '' ful medames'', (also known in other countries as '' falafel''), and '' kushari'', are generally vegetarian. Fruits are also greatly appreciated in Egypt:
mango A mango is an edible stone fruit produced by the tropical tree ''Mangifera indica''. It is believed to have originated in the region between northwestern Myanmar, Bangladesh, and northeastern India. ''M. indica'' has been cultivated in South a ...
s, grapes,
banana A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus ''Musa''. In some countries, bananas used for cooking may be called "plantains", distinguis ...
s, apples, sycamore,
guava Guava () is a common tropical fruit cultivated in many tropical and subtropical regions. The common guava ''Psidium guajava'' (lemon guava, apple guava) is a small tree in the myrtle family ( Myrtaceae), native to Mexico, Central America, the ...
s, and peaches are very popular, especially because they are all domestically produced and are available at relatively low prices. A famous dessert from Egypt is called , which is similar to a bread and butter pudding made traditionally with puff pastry, milk and nuts. It is served all across the Middle East and is also made on special occasions such as Eid. Bread is a staple in Egypt; the most common breads are .


Africa


Sudan

In comparison to its Maghreb and
Levantine Levantine may refer to: * Anything pertaining to the Levant, the region centered around modern Syria, Lebanon, Israel, Palestine, and Jordan, including any person from the Levant ** Syria (region), corresponding to the modern countries of the Lev ...
neighbors, the cuisine of
Sudan Sudan ( or ; ar, السودان, as-Sūdān, officially the Republic of the Sudan ( ar, جمهورية السودان, link=no, Jumhūriyyat as-Sūdān), is a country in Northeast Africa. It shares borders with the Central African Republic t ...
tends to be generous with spices. Sudanese cuisine has a rich variety in ingredients and creativity. Simple everyday vegetables are used to create stews and omelettes that are healthy yet nutritious, and full of energy and flair. These stews are called . One could have a zucchini , spinach () , etc. Sudanese food inspired the origins of Egyptian cuisine and
Ethiopian cuisine Ethiopian cuisine ( am, የኢትዮጵያ ምግብ "Ye-Ītyōṗṗyā məgəb") characteristically consists of vegetable and often very spicy meat dishes. This is usually in the form of ''wat,'' a thick stew, served on top of ''injera'' ( ...
, both of which are very popular in the Western world. Popular dishes include ful medames, shahan ful,
hummus Hummus (, ; ar, حُمُّص, 'chickpeas'; full Arabic name: ''ḥummuṣ bi-ṭ-ṭaḥīna'' ar, حمص بالطحينة, 'chickpeas with tahini'), also spelled hommus or houmous, is a Middle Eastern dip, spread, or savory dish made fr ...
, bamya (a stew made from ground, sun-dried okra), and gurasa (pancake), as well as different types of salads and sweets.


Maghreb

Maghreb cuisine is the cooking of the Maghreb region, the northwesternmost part of the Arab world along the Mediterranean Sea, consisting of the countries of Algeria, Libya, Morocco, Tunisia, and
Mauritania Mauritania (; ar, موريتانيا, ', french: Mauritanie; Berber: ''Agawej'' or ''Cengit''; Pulaar: ''Moritani''; Wolof: ''Gànnaar''; Soninke:), officially the Islamic Republic of Mauritania ( ar, الجمهورية الإسلامية ...
. In Maghrebi cuisine, the most common staple foods are wheat (for ''
khobz Khubz, alternatively transliterated as ''khoubz'', ''khobez'', ''khubez'', or ''khubooz'', ), date=February 2022, is the usual word for "bread" in Standard Arabic and in many of the vernaculars. Among the breads popular in Middle Eastern countrie ...
'' bread and couscous), fish, seafood, goat,"North African Cuisine."''Jamaica Observer''
. Accessed June 2011.
lamb, beef, dates,
almond The almond (''Prunus amygdalus'', syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus ...
s,
olive The olive, botanical name ''Olea europaea'', meaning 'European olive' in Latin, is a species of small tree or shrub in the family Oleaceae, found traditionally in the Mediterranean Basin. When in shrub form, it is known as ''Olea europaea'' ...
s and various vegetables and fruits.Mourad, Mazouz
"The Momo Cookbook."The Globalist
. Accessed June 2011.
Moroccan cuisine has long been considered one of the most diverse in the world. This is because Morocco has interacted extensively with the outside world for centuries. Over the centuries, chefs in Moroccan cuisine in
Fes Fez or Fes (; ar, فاس, fās; zgh, ⴼⵉⵣⴰⵣ, fizaz; french: Fès) is a city in northern inland Morocco and the capital of the Fès-Meknès administrative region. It is the second largest city in Morocco, with a population of 1.11 mi ...
, Meknes,
Marrakech Marrakesh or Marrakech ( or ; ar, مراكش, murrākuš, ; ber, ⵎⵕⵕⴰⴽⵛ, translit=mṛṛakc}) is the fourth largest city in the Kingdom of Morocco. It is one of the four Imperial cities of Morocco and is the capital of the Marrakes ...
,
Rabat Rabat (, also , ; ar, الرِّبَاط, er-Ribât; ber, ⵕⵕⴱⴰⵟ, ṛṛbaṭ) is the capital city of Morocco and the country's seventh largest city with an urban population of approximately 580,000 (2014) and a metropolitan populati ...
and Tetouan have been the basis for what is known as Moroccan cuisine today. Moroccan cuisine also ranked first in the Arab world and Africa, and second in the world in 2012 after France. Tunisian cuisine is the style of cooking used by the Tunisian people and is part of the Maghreb and Mediterranean cuisine. on mush, spices,
olive oil Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: f ...
, chili red pepper, , wheat flour, lamb,
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Allium fistulosum, Welsh onion and Allium chinense, Chinese onion. It is native to South A ...
, fish and many other vegetables and spices are common. Tunisian cuisine offers what is known as a "solar kitchen" that relies heavily on olive oil, spices, tomatoes, fish species, and meat. Bread is an essential ingredient in Tunisian cuisine, as it accompanies almost all dishes and is usually used by dipping for broth. Libyan cuisine derives much from the traditions of Maghreb and Mediterranean cuisines. One of the most popular Libyan dishes is ''bazin'', an unleavened bread prepared with barley, water and salt. is prepared by boiling barley flour in water and then beating it to create a dough using a , which is a unique stick designed for this purpose. Pork consumption is forbidden, in accordance with
Sharia Sharia (; ar, شريعة, sharīʿa ) is a body of religious law that forms a part of the Islamic tradition. It is derived from the religious precepts of Islam and is based on the sacred scriptures of Islam, particularly the Quran and the H ...
, the religious laws of
Islam Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic religions, Abrahamic Monotheism#Islam, monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God in Islam, God (or ...
."Libya"

Foodspring.com
. Accessed June 2011.
Tripoli Tripoli or Tripolis may refer to: Cities and other geographic units Greece *Tripoli, Greece, the capital of Arcadia, Greece * Tripolis (region of Arcadia), a district in ancient Arcadia, Greece * Tripolis (Larisaia), an ancient Greek city in ...
is Libya's capital, and the cuisine is particularly influenced by Italian cuisine. Pasta is common, and many seafood dishes are available. Southern Libyan cuisine is more traditionally Arab and
Berber Berber or Berbers may refer to: Ethnic group * Berbers, an ethnic group native to Northern Africa * Berber languages, a family of Afro-Asiatic languages Places * Berber, Sudan, a town on the Nile People with the surname * Ady Berber (1913–196 ...
. Common fruits and vegetables include figs,
dates Date or dates may refer to: *Date (fruit), the fruit of the date palm (''Phoenix dactylifera'') Social activity *Dating, a form of courtship involving social activity, with the aim of assessing a potential partner **Group dating *Play date, an ...
, oranges,
apricot An apricot (, ) is a fruit, or the tree that bears the fruit, of several species in the genus ''Prunus''. Usually, an apricot is from the species '' P. armeniaca'', but the fruits of the other species in ''Prunus'' sect. ''Armeniaca'' are also ...
s and
olive The olive, botanical name ''Olea europaea'', meaning 'European olive' in Latin, is a species of small tree or shrub in the family Oleaceae, found traditionally in the Mediterranean Basin. When in shrub form, it is known as ''Olea europaea'' ...
s. Libyan cooking, like Tunisian, includes hot spices. Typical foods are ''bazin'' (Libyan bread), ''
bsisa Bsisa (, Berber ''aḍemmin'' ) is a typical Mediterranean food, based on flour of roasted barley which dates back to Roman times. Bsisa is a variety of mixtures of roasted cereals ground with fenugreek and aniseed and cumin and sugar. This ki ...
'', couscous, '' harissa'', ''hassaa'', ''lebrak (''filled grape leaves with rice and minced meat), Libyan , Libyan summer salad, or '' tajine'', , and . is a unique Libyan soup with pasta or spaghetti—rather than draining off the water, pasta is boiled together with the sauce. It can be made with any type of pasta, and the simplest dish involves frying onions in oil, throwing in the tomato puree, chili powder, turmeric, then adding water and salt and leaving to boil before adding the pasta. Another way involves adding lamb chops, chickpeas and garlic to the sauce before serving hot with a sprinkle of extra virgin olive oil, lemon, fresh chili and optional crusty bread. Other vegetables such as pumpkin, potato and green pepper can be added. ''Maglouba'',
shakshouka Shakshouka ( ar, شكشوكة : šakšūkah, also spelled ''shakshuka'' or ''chakchouka'') is a Maghrebi dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, commonly spiced with cumin, paprika and cayenne pepper ...
, , ''
usban Usban (or osban) ( ar, عصبان, ) is a traditional kind of sausage in some North African countries Algeria, Tunisia and Libya, stuffed with a mixture of rice, herbs, lamb, chopped liver and heart. This dish is usually served alongside the main ...
'', and ''
asida Asida ( ar, عصيدة, ‘aṣīdah) is a dish with origins from the Maghreb. It is a lump of dough, obtained by stirring wheat flour into boiling water, sometimes with added butter or honey. Similar in texture to fufu, it is eaten in mainly ...
''. Desserts and beverages include ''
makroudh Makroudh ( ar, مقروض, Latn, ar, maqrūḍ, mt, maqrut), also spelled Makrout, is a cookie from the cuisine of the Maghreb. It is filled with dates and nuts or almond paste, that has a diamond shape – the name derives from this characte ...
'', Libyan tea, ''
ghoriba Qurabiya (also ghraybe, ghorayeba, ghoriba ( ar, غريبة), ghribia, ghraïba, or ghriyyaba and numerous other spellings and pronunciations) is a shortbread-type biscuit, usually made with ground almonds. Versions are found in most Arab and Ot ...
'', , and ''mhalbiya''.
Algerian cuisine The cuisine of Algeria is influenced by Algeria's interactions and exchanges with other cultures and nations over the centuries. It is characterized by a wealth derived from both land and sea products. Conquests or demographic movement towards ...
is characterized by a wealth derived from land and sea production, a Mediterranean- Maghreb cuisine. It offers a variety of dishes depending on the region and season, which gives a very varied plate. This cuisine is still based on vegetables and cereals that have always been produced in abundance in the country, which was formerly called ''Roma bakery'' and then ''Bakery Europe''. In addition, Algeria's rich history has contributed to the abundance of food from different periods and regions of the world. Among all the culinary specialties available in Algeria, couscous remains the most famous, recognized as a national dish, as well as the traditional pastry called Oriental pastry in Western countries. Despite its historical transmission from generation to generation, there are many books devoted to Algerian cuisine. Algerian cuisine combines a variety of ingredients including vegetables, fruits, spices, meat, fish, seafood, vegetables and dried fruits. Vegetables are often used for salads, soups, casserole, couscous and sauces.
Carrot The carrot ('' Daucus carota'' subsp. ''sativus'') is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, ''Daucus carota'', nat ...
s,
pumpkin A pumpkin is a vernacular term for mature winter squash of species and varieties in the genus ''Cucurbita'' that has culinary and cultural significance but no agreed upon botanical or scientific meaning. The term ''pumpkin'' is sometimes use ...
s, potatoes,
green bean Green beans are young, unripe fruits of various cultivars of the common bean ('' Phaseolus vulgaris''), although immature or young pods of the runner bean (''Phaseolus coccineus''), yardlong bean ( ''Vigna unguiculata'' subsp. ''sesquipedalis ...
s,
bean A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes th ...
s,
kale Kale (), or leaf cabbage, belongs to a group of cabbage (''Brassica oleracea'') cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head ...
,
eggplant Eggplant ( US, Canada), aubergine ( UK, Ireland) or brinjal (Indian subcontinent, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit. Mos ...
, and truffles are widely used.


Gallery

File:Kebbeh.JPG,
Kebbeh Kibbeh (, also kubba and other spellings; ar, كبة, kibba; tr, içli köfte) is a family of dishes based on spiced ground meat, onions, and grain, popular in Middle Eastern cuisine. In Levantine cuisine, kibbeh is usually made by pounding ...
File:Baba Ghanoush.jpg, Baba Ghanoush File:Hummus from The Nile.jpg,
Hummus Hummus (, ; ar, حُمُّص, 'chickpeas'; full Arabic name: ''ḥummuṣ bi-ṭ-ṭaḥīna'' ar, حمص بالطحينة, 'chickpeas with tahini'), also spelled hommus or houmous, is a Middle Eastern dip, spread, or savory dish made fr ...
File:Labneh01.jpg, Labneh File:Arabkaak.jpg, Ka'ak File:Turkish coffee in Abu Ghosh.jpg, Coffee File:PistHalva.jpg,
Halva Halva (also halvah, halwa, and other spellings, Persian : حلوا) is a type of confectionery originating from Persia and widely spread throughout the Middle East. The name is used for a broad variety of recipes, generally a thick paste made f ...
File:Shish taouk.jpg,
Shish taouk Shish taouk or shish tawook (; ; ) is a traditional marinated chicken shish kebab of Ottoman cuisine that later became part of Middle Eastern cuisine. It is widely eaten in the Middle East and Caucasus. A similar dish in Persian cuisine is the tra ...
File:Toum.jpg, Toum File:Awame.jpg, Awameh / File:Sfoufs (8280943024) (cropped).jpg,
Sfouf Sfouf is a Lebanese almond-semolina cake consumed on birthdays, family reunions, and religious holidays. It is made from semolina flour flavored with turmeric, sugar, sesame paste, aniseed, and pine nuts, and raised with baking powder Baking p ...
File:Mint lemonade.jpg,
Limonana Mint lemonade is lemonade flavored with mint. It may be made with whole mint leaves, mint-flavored syrup, or pureed mint leaves, and may be served over ice cubes or blended with ice into a slush or smoothie. It is sometimes called a virgin moji ...
File:Al fanar harees (7797136886).jpg, Harees


See also

*
List of Arab salads In Arab cuisine salads may precede a meal, served in huge variety on small plates as part of a mezze, or accompany it. Tabbouleh, a salad of finely chopped parsley, with tomatoes, mint, onion, and soaked bulgur, is one of the most popular Arab sal ...


References


External links

* {{DEFAULTSORT:Arab Cuisine Arab culture * Cuisine by ethnicity Middle Eastern cuisine Mediterranean cuisine North African cuisine