This is a list of
judo techniques. They are categorized into
throwing techniques (''nage-waza''),
grappling techniques (''katame-waza''),
body-striking techniques (''atemi-waza)'', blocks and parries (''uke-waza''),
receiving/breakfall techniques (''ukemi''), and
resuscitation techniques (''kappo'').
Nage-waza (投げ技): throwing techniques
Te-waza (手技): hand throwing techniques
#
Ippon seoinage
The is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified a ...
(一本背負投): Single-handed back throw
#
Kata guruma
is one of the traditional forty throws of judo as developed by Kano Jigoro. Kata guruma belongs to the third group of the traditional throwing list in the ''Gokyo no waza'' of the Kodokan Judo. It is also part of the current 67 Throws of Kod ...
(肩車): Shoulder wheel
#
Kibisu gaeshi (踵返): One-hand reversal
#
Morote gari (双手刈): Two-hand reap
#
Obi otoshi
is one of the preserved throwing techniques, or Habukareta Waza, of Judo. the 1895 Gokyo no Waza lists. A related technique with the same name is also on the Shinyo no Maki list of Danzan Ryu Jujutsu. It is categorized as a hand technique, Te-w ...
(帯落): Belt drop
#
Seoi nage (背負投): Back throw
#
Seoi otoshi
is one of the preserved throwing techniques, Habukareta Waza, of Judo.
It belonged to the fifth group, Gokyo, of the 1895 Gokyo no Waza lists. It is categorized as a hand technique, Te-waza.
Description
Seoi otoshi begins with one judo player ...
(背負落): Back drop
#
Sukui nage (掬投): Scoop throw
#
Sumi otoshi
, is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo
Gokyo is a small village in Solukhumbu District in the Himalayas of Nepal, at the foot of Gokyo Ri and located on the eastern shor ...
(隅落): Corner drop
#
Tai otoshi (体落): Body drop
#
Uchi mata sukashi (内股透): Inner thigh void throw
#
Uki otoshi (浮落): Floating drop
#
Yama arashi (山嵐): Mountain storm
#
Kouchi gaeshi
is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. The technique is executed by first dodging Uke's Kouchi gari, thereby forcing them off balance, and subsequently throwing Uke ...
(小内返): Small inner reap reversal
#
Kuchiki taoshi (朽木倒): Single leg takedown
;Unrecognized techniques
#
Te Guruma (手車): Hand wheel. The
Kodokan
The , or ''Kōdōkan'' (講道館), is the headquarters of the worldwide judo community. The ''kōdōkan'' was founded in 1882 by Kanō Jigorō, the founder of judo, and is now an eight-story building in Tokyo. Etymology
Literally, ''kō'' ( ...
officially also refers to this technique as Sukui nage.
Koshi-waza (腰技): hip throwing techniques
#
Daki age (抱上): Hugging high lift. (Forbidden in competition.)
#
Hane goshi (跳腰): Spring hip throw
#
Harai goshi (払腰): Sweeping hip throw
#
Koshi guruma (腰車): Hip wheel
#
O goshi (大腰): Full hip throw
#
Sode tsurikomi goshi (袖釣込腰): Sleeve lifting and pulling hip throw
#
Tsuri goshi (釣腰): Lifting hip throw
#
Tsurikomi goshi (釣込腰): Lifting and pulling hip throw
#
Uki goshi (浮腰): Floating half-hip throw
#
Ushiro goshi (後腰): Rear throw
#
Utsuri goshi (移腰): Hip shift
;Unrecognized techniques
#
Tobi goshi (飛腰): Flying/surfing hip throw
#
Ushiro Guruma
is a throwing technique described in ''The Canon Of Judo'' as a reference technique and demonstrated by Kyuzo Mifune in the video, ''The Essence of Judo''.
Technique description
Described in The Canon Of Judo by Kyuzo Mifune as a hip throwK ...
(後車): Rear wheel
Ashi-waza (足技): foot throwing techniques
#
Ashi guruma
is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the third group of the traditional throwing list in ...
(足車): Leg wheel
#
De Ashi Harai (出足払): Advanced foot sweep
#
Hane goshi gaeshi
is a Throw (grappling), throw in judo and is categorized as a foot technique, Judo technique, Ashi-waza.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan ...
(跳腰返): Hip spring counter
#
Harai goshi gaeshi (払腰返): Hip sweep counter
#
Harai tsurikomi ashi (払釣込足): Lift-pull foot sweep
#
Hiza guruma (膝車): Knee wheel
#
Kosoto gake (小外掛): Small outer hook
#
Kosoto gari (小外刈): Small outer reap
#
Kouchi gari (小内刈): Small inner reap
#
O guruma (大車): Large wheel
#
Okuri Ashi Harai (送足払): Sliding foot sweep
#
Osoto gaeshi
is one of the techniques adopted by the Kodokan into their Judo Lists#Shinmeisho No Waza, Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a foot technique, Judo technique, Ashi-waza. It is essentially a counter throw or r ...
(大外返): Big outer reap counter
#
Osoto gari (大外刈): Big outer reap
#
Osoto guruma
, is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group,
Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is clas ...
(大外車): Big outer wheel
#
Osoto otoshi
is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, of the 1895 Gokyo no Waza listsIt is categorized as a foot technique, Judo technique, Ashi-waza.
Technique Description
The tori wr ...
(大外落): Big outer drop
#
Ouchi gaeshi
is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a foot technique, Ashi-waza. This technique is a reversal, or counter-throw meant to counteract Ouchi gari ...
(大内返): Big inner reap counter
#
Ouchi gari Ouchi or Ōuchi may refer to:
Geography
* Ouchi, Hubei (), a town in Gong'an County, Jingzhou, Hubei, China
Japan
* Ōuchi, Akita, a town now merged into Yurihonjō, Akita
* Ouchi, Saga, a town now merged into Karatsu-city, Saga
* Ōuchi-juku, a ...
(大内刈): Big inner reap
#
Sasae tsurikomi ashi (支釣込足): Propping and drawing ankle throw
#
Tsubame gaeshi
is a Judo throw that falls within the seventeen techniques of the ''Shimmeisho no waza'', officially recognised by the Kodokan in 1982. Literally translated as "Swallow Counter", ''Tsubame gaeshi'' is the countering of an ashi waza with ''Deashi ...
(燕返): Swallow counter
#
Uchi mata (内股): Inner-thigh
#
Uchi mata gaeshi (内股返): Inner-thigh counter
Sutemi-waza(捨身技): sacrifice techniques
Ma-sutemi waza (真捨身技): Rear sacrifice projections
#
Hikikomi gaeshi
, also known as pulling-in counter, is one of the preserved Throw (grappling), throwing techniques, Judo Lists#Habukareta Waza, Habukareta Waza, of judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It belong ...
(引込返): Pulling in reversal
#
Sumi gaeshi
is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fourth group,
Dai Yonkyo, of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It ...
(隅返): Corner reversal
#
Tawara gaeshi
is one of the preserved Throw (grappling), throwing techniques, Judo Lists#Habukareta Waza, Habukareta Waza, of Judo. It belonged to the fourth group, Dai Yonkyo, of the 1895 Gokyo no Waza lists. (俵返): Rice bag reversal throw
#
Tomoe nage (巴投): Circle throw
#
Ura nage
is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is class ...
(裏投): Rear throw
Yoko-sutemi waza (橫捨身技): side sacrifice projections
#
Daki wakare
is one of the preserved throwing techniques,
Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, of
the 1895 Gokyo no Waza lists. It is categorized as a side sacrifice technique, Yoko-sutemi. The ground version is a '' turtle tu ...
(抱分): High separation
#
Hane makikomi (跳巻込): Springing wraparound
#
Harai makikomi
is a Yoko-sutemi (橫捨身技): side sacrifice throw in Judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly ac ...
(払巻込): Hip sweep wraparound
#
Kani basami
300px, The attacker on the left sweeps the right foot of the opponent
The foot sweep (also footsweep) is a move in many different styles of martial arts. It is used to trip an opponent. Foot sweeps are commonly used in Tang Soo Do, karate, Muay Th ...
(蟹挟): Crab or scissors throw. (Forbidden in competition.)
#
Kawazu gake
is a leg entanglement throw in Judo that targets an opponent's leg.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newl ...
(河津掛): One-leg entanglement. (Forbidden in competition.)
#
Osoto makikomi (大外巻込): Big outer wraparound
#
Soto makikomi (外巻込): Outer wraparound
#
Tani otoshi (谷落): Valley drop
#
Uchi makikomi (内巻込): Inner wraparound
#
Uchi mata makikomi (内股巻込): Inner thigh wraparound
#
Uki waza (浮技): Floating technique
#
Yoko gake
is one of the original forty throws of judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 throws of Kodokan Judo. It is ...
(横掛): Side prop
#
Yoko guruma (横車): Side wheel
#
Yoko otoshi (横落): Side drop
#
Yoko wakare (横分): Side separation
;Unrecognized techniques
#
Tama guruma
is a throwing technique described in ''The Canon of Judo'' as a reference technique and demonstrated by Kyuzo Mifune in the video, ''The Essence of Judo''. This technique is unrecognised by the Kodokan; it is categorized as Yoko-sutemi (side sa ...
(球車):Jade wheel. The Kodokan officially also refers to this technique as Kata guruma.
#
Ude gaeshi (腕返): Arm reversal. The Kodokan officially also refers to this technique as Yoko wakare.
# Yoko Tomoe Nage (横巴投): Side circle throw. The Kodokan officially also refers to this technique as Tomoe nage.
# Kubi Nage Neck throw. The Kodokan officially also refers to this thechnique as Koshi guruma.
Katame-waza (固技): grappling techniques
Osaekomi-waza (抑込技): pins or matholds
#
Kesa-gatame (袈裟固): Scarf hold
#
Kuzure-kesa-gatame
is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold.
Technique description (崩袈裟固): Broken scarf hold
#
Ushiro-kesa-gatame
Ushiro-Kesa-Gatame is one of the variations of Kesa-Gatame, a mat hold, listed in The Canon Of Judo.
Escapes
The main escape from this hold involves bridging and rolling your opponent over your shoulder. Although this hold is inherently vulner ...
(後袈裟固): Reverse Scarf Hold. The
Kodokan
The , or ''Kōdōkan'' (講道館), is the headquarters of the worldwide judo community. The ''kōdōkan'' was founded in 1882 by Kanō Jigorō, the founder of judo, and is now an eight-story building in Tokyo. Etymology
Literally, ''kō'' ( ...
officially also referred to this technique as kuzure-kesa-gatame until 2017.
[The Kodokan Judo Institute]
Kodokan.Org classification of techniques
. ''www.kodokan.org''. URL last accessed March 4, 2006.
#
Kata-gatame
is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is also one of the 25 techniques of Danzan Ryu's constriction arts, Shimete, list. In grappli ...
(肩固): Shoulder hold
#
Kami-shiho-gatame (上四方固): Upper four quarter hold down
#
Kuzure-kami-shiho-gatame (崩上四方固): Broken upper four quarter hold down
#
Tate-shiho-gatame
is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a mounted position.
Technique description (縦四方固): Vertical four quarter hold
#
Yoko-shiho-gatame
is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold.
Technique description (横四方固): Side four quarter hold
#
Ura-gatame
is a mat hold described in the ''Canon Of Judo''. Changes to the International Judo Federation Rules in October 2013 made it a legitimate hold (osaekomi) for competition. In 2017, it was added as an official named technique by the Kodokan. It can ...
(裹固) (1/1/2014 this is now recognized as a valid competition technique)
#
Uki-gatame (浮固): Floating hold
; Unrecognized techniques
#
Ura-kesa-gatame (裹袈裟固): The Kodokan officially also refers to this technique as Kuzure-kesa-gatame.
# Sangaku-Gatame : Triangular Hold (三角固): The Kodokan officially also refers to this technique as Kuzure-kami-shiho-gatame.
Shime-waza (絞技): chokes or strangles
#
Do-jime
is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Do-jime is one of the four forbidden techniques, ...
(胴絞): Trunk strangle. Do-jime is a prohibited technique in
Judo,
and is considered a 'slight infringement' according to IJF rules, Section 27: Prohibited acts and penalties, article 21
#
Gyaku Jūji-jime
, or gyakujujijime, is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p.127 It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Danzan Ryu includes this tec ...
(逆十字絞): Reverse cross strangle
#
Nami-juji-jime (並十字絞): Normal cross strangle
#
Kata-juji-jime (片十字絞): Half cross strangle
#
Hadaka-jime
The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keikogi ...
(裸絞): Naked strangle
#
Kata-ha-jime
, also spelled Katahajime, is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.
Description
Kataha ...
(片羽絞): Single wing strangle
#
Kata-te-jime
is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Judo Lists#Shimewaza, Shime-waza list.
Examples of contest this ...
(片手絞): One-hand strangle
#
Okuri-eri-jime
is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.
Description
In English this technique can be translated as "sliding lapel strangle".
Escapes
''Brazilian Jiu-Jitsu, Theory And Technique'', by Renzo & Ro ...
(送襟絞): Sliding lapel strangle
#
Ryo-te-jime
is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.
Included systems
Systems:
*Kodokan Judo, Judo Lists
Lists
*The Canon Of Judo
*Judo technique
This is a list of judo techniques. They are categorized into ...
(両手絞): Two-hand strangle
#
Sankaku-jime (三角絞): Triangular strangle,
triangle choke
#
Sode-guruma-jime
("sleeve wheel constriction") is a type of Judo chokehold (''shime-waza''), which compresses the opponent’s trachea or the carotid arteries.
Technique
The technique can be executed from a variety of positions, but is generally performed by ...
(袖車絞): Sleeve wheel strangle (Eziquiel/Ezekiel choke)
#
Tsukkomi-jime
is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.
Technique description Graphic
(突込絞): Thrust choke
;Unrecognized techniques
#
Jigoku-jime
The crucifix position is a ground grappling position that involves being perpendicularly behind the opponent, chest against back, and controlling the opponent's arms. One of the opponent's arms is controlled using the legs, and the other using th ...
(地獄絞): Hell strangle
[Wolfe, David]
The David Brent Wolfe Dictionary of Japanese Martial Art Terms
. ''pages.prodigy.net''. URL last accessed February 11, 2006. The Kodokan officially also refers to this technique as Okuri-eri-jime.
# Koshi-jime: The Kodokan officially also refers to this technique as Okuri-eri-jime.
#
Ura-juji-jime (裹十字絞): The Kodokan officially also refers to this technique as Kata-juji-jime.
#
Arm triangle choke: The Kodokan officially considers this an osaekomi-waza Kata-gatame.
Kansetsu-waza (関節技): joint locks
#
Ashi-garami
is a joint lock in judo that targets an opponent's leg.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techni ...
(足緘): Leg entanglement. (Forbidden in competition.)
#
Ude-garami
An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, pr ...
(腕緘): Arm entanglement or "figure-four" key lock
#
Ude-hishigi-ashi-gatame (腕挫脚固): Side-lying
arm bar
#
Ude-hishigi-hara-gatame
is one of the official 29 grappling techniques of Kodokan Judo. It is one of thjoint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques. All of Judo's competition legal ...
(腕挫腹固): Side-extended
arm bar, lower stomach against opponent's elbow.
#
Ude-hishigi-hiza-gatame (腕挫膝固): Knee
arm bar.
#
Ude-hishigi-juji-gatame (腕挫十字固): Back-lying perpendicular
arm bar.
#
Ude-hishigi-sankaku-gatame
, also referred to as in the ''Canon Of Judo'', is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza, enumerating ...
(腕挫三角固): Triangular
arm bar.
#
Ude-hishigi-te-gatame
is one of the official 29 grappling techniques of Kodokan Judo. It is one of thjoint techniques of the Judo Lists#Kansetsu-waza, Kansetsu-waza list, one of the three grappling lists in Judo's Katame-wazaenumerating 29 grappling technique Techniqu ...
(腕挫手固): Hand lock.
#
Ude-hishigi-ude-gatame
is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Judo Lists#Kansetsu-waza, Kansetsu-waza list, one of the three grappling lists in Judo's
Katame-waza enumerating 29 grappling techniques. ...
(腕挫腕固): Arm lock.
#
Ude-hishigi-waki-gatame
Ude-Hishigi-Waki-Gatame is an armlock and one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling ...
(腕挫腋固): Armpit arm entanglement.
; Unrecognized techniques
# Ashi-Dori-Garami: Entangled leg dislocation
# Hiza-Hishigi: Knee crush
#
Ashi-hishigi (足挫): Straight ankle lock
#
Sankaku-garami (三角緘): Triangular entanglement.
[Judo-club Hadamar]
Judo von A - Z
. ''www.judoclubhadamar.de''. URL last accessed February 5, 2006. (In German) The Kodokan officially also refers to this technique as Ude-hishigi-hiza-gatame.
Attack patterns
Opponent on back
#
Near knee guard pass
The guard is a ground grappling position in which one combatant has their back to the ground while attempting to control the other combatant using their legs. In pure grappling combat sports, the guard is considered an advantageous position, b ...
#
Simple guard pass
The guard is a ground grappling position in which one combatant has their back to the ground while attempting to control the other combatant using their legs. In pure grappling combat sports, the guard is considered an advantageous position, b ...
#
Stacking guard pass
The guard is a ground grappling position in which one combatant has their back to the ground while attempting to control the other combatant using their legs. In pure grappling combat sports, the guard is considered an advantageous position, b ...
On own back
#
Elevator Sweep
An elevator or lift is a cable-assisted, hydraulic cylinder-assisted, or roller-track assisted machine that vertically transports people or freight between floors, levels, or decks of a building, vessel, or other structure. They ar ...
#
Push Sweep
A sweep is either of two categories of martial arts techniques. From standing, sweeps are throws or takedowns that primarily use the legs to attack an opponent's legs. On the ground, sweeps are techniques for reversing a grappling position from ...
#
Yoko-gaeshi: Side reversal
#
Hasami-gaeshi: Swissor sweep
#
Shoulder pin rollover
The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder ma ...
#
Ude-kakae
Opponent on all fours
#
Daki Wakare
is one of the preserved throwing techniques,
Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, of
the 1895 Gokyo no Waza lists. It is categorized as a side sacrifice technique, Yoko-sutemi. The ground version is a '' turtle tu ...
#
Turtle Flip Over
#
Ura-gatame
is a mat hold described in the ''Canon Of Judo''. Changes to the International Judo Federation Rules in October 2013 made it a legitimate hold (osaekomi) for competition. In 2017, it was added as an official named technique by the Kodokan. It can ...
(裹固)
# Turnover from Koshi-jime
# Suso-sukui-nage
# Yoko-obi-tori-gaeshi
# Obi-tori-sumi-gaeshi
# Obi-tori-yoko-mawashi
On all own fours
#
Back Mount Escape
#
Foot lock counter to rear-mounted position
# Switch back
# Hikouki or Hikoki-Nage: Aeroplane
Extracting own leg
# Niju-garami: Double entanglement
# Immobilisation of arm
Atemi-waza (当て身技): body-striking techniques
Although taught within
kata
''Kata'' is a Japanese word ( 型 or 形) meaning "form". It refers to a detailed choreographed pattern of martial arts movements made to be practised alone. It can also be reviewed within groups and in unison when training. It is practised ...
(型 or 形) and sometimes used within informal
randori (乱取), striking techniques are forbidden in standard
judo competitions rules.
Ude-ate-waza (腕当て技): arm striking techniques
Kobushi-ate-waza: fist techniques
# Tsukkake or Tsuki-kake:
Straight punch
# Mae-naname-ate:
Front crossing blow
# Naname-tsuki or Mawashi-tsuki: Roundhouse punch or circular punch
# Tsuki-age or Ago-tsuki:
Uppercut
# Uchi-oroshi or Uchi-kake: Downward strike or hammer fis
">[pic/nowiki>">ic
">[pic
/nowiki># Yoko-ate: Side strike or backfist
# Yoko-uchi: Strike to side
# Gammen-tsuki: Thrust punch or jab
# Kami-ate or Ue-ate: Upward blow
# Shimo-tsuki: Downward blow
# Ushiro-sumi-tsuki: Rear corner blow
# Ushiro-uchi: Rear blow
# Ushiro-tsuki: Rear strike (over shoulders)
# Ryote-tsuki: Two hand blow
Hiji-ate-waza: elbow techniques
# Mae-hiji-ate: Elbow blow
# Ushiro-hiji-ate: Rear elbow strik
">[pic
/nowiki>">ic">[pic
/nowiki># Age-hiji-ate: Rising elbow strike
# Shita-hiji-ate or Oroshi-hiji-ate : Downward elbow strike
Tegatana-ate-waza: knife hand techniques
# Kirioroshi: Downward knife hand cut
# Naname-uchi: Slanting knife hand blo
[pic
/nowiki>
">[pic
/nowiki>">ic">[pic
/nowiki>
Yubisaki-ate-waza: fingertip techniques
# Tsuki-dashi: Hand Thrust
# Ryogan-tsuki: Strike both eyes with fingertips
# Suri-age: Face slide or forehead thrus
[pic
/nowiki>
">[pic
/nowiki>">ic">[pic
/nowiki># Yahazu: Strikes with the V-shape of the hand
# Me-tsubushi: Whipping the back of fingers to strike opponent's eyes
Ashi-ate-waza (足当て技): leg striking techniques
Sekito-ate-waza (蹠頭当): ball of foot techniques
# Mae-keri (前蹴): Front kick]
">[pic
/nowiki>">ic">[pic
/nowiki># Mae-naname-keri (前斜蹴): Front crossing kick or oblique kick
# Naname-keri (斜蹴) or Mawashi geri: Semi-circular Kick, Roundhouse Kick
# Taka-keri (高蹴): Front kick, High front kick
Kakato-ate-waza: heel techniques
# Yoko-geri: Side kick
# Ushiro-geri: Backward kick
Backward or Backwards is a relative direction.
Backwards or Sdrawkcab (the word "backwards" with its letters reversed) may also refer to:
* "Backwards" (''Red Dwarf''), episode of sci-fi TV sitcom ''Red Dwarf''
** ''Backwards'' (novel), a nov ...
# Ashi-fumi: Foot stomp
Hiza-gashira-ate-waza: knee cap techniques
# Mae-hiza-ate: Front knee
# Yoko-hiza-ate: Side knee
# Hiza-otoshi: Dropping knee
Atama-ate-waza (頭当て技): head striking techniques
# Mae-atama-ate: Strike with the forehead
# Ushiro-atama-ate: Strike with the occiput
# Atama-tsuki: Head thrust
Kyusho (急所): vital spots
# Tento (天道/天倒): Top of the head, bregma
# Uto (鳥兎) or Miken (眉間): Between the eyes, nation
# Kasumi (霞): Temple of the head
# Jinchu (人中): Below the nose, philtrum
# Zen-keibu (前頸部): Front side of neck with the Adam's apple
# Gwanto or Kachikake or Shita-ago (下顎): Point of the chin
# Dokko (独鈷): Mastoid process
# Suigetsu (水月) or Mizu-ochi (水落): Solar plexus
# Denko (電光): Right lowest floating rib
# Getsuei (月影): Left lowest floating rib
# Myojo (明星): 1-inch below the belly button, hypogastrium
# Tsuri-gane (釣鐘) or Kokan (股間): Testicles
# Shitsu (膝) or Shita-kansetsu (下関節): Knee
# Ashi-no-ko (足の甲): The surface of foot
Uke-waza (受け技): blocks and parries
# Tenkan
is the Japanese language, Japanese name of a movement practiced in several martial arts. It is a 180 degree pivot to the rear, on the lead foot. That is, if the left foot is forward, the pivot is clockwise, and if the right foot is forward, the p ...
or Tenkai: Outside turning or body rotation
# Age-uke: Rising bloc
">[pic
/nowiki>">ic">[pic
/nowiki># Harai-uke: Sweeping block
# Tegatana-uke: Knife hand bloc
">[pic
/nowiki>">ic">[pic
/nowiki># Shotei-uke: Palm block
# Juji-uke: Cross block
# Hiki-uke: Grasping bloc
[pic
/nowiki>
">[pic
/nowiki>">ic">[pic
/nowiki># Morote-uke: Two hand bloc
">[pic
/nowiki>">ic">[pic
/nowiki>
Ukemi (受け身): receiving techniques or breakfall techniques
# Ushiro-ukemi (後ろ受身): Backward breakfall
# Yoko-ukemi (横受け身): Sideways breakfall
# Mae-ukemi (前受け身): Forward breakfall
# Mae-mawari-ukemi (前回り受身) or Zempo-Kaiten Geri, kaiten-ukemi: Roll (gymnastics)#Forward roll, Forward roll
Kappo (活法): resuscitation techniques
# Sasoi-katsu (誘活): Inductive method
# Eri-katsu (襟活): Lapel method
# So-katsu (総活): Composite method
# Kogan-katsu (睾丸活): Testicle-method
See also
* List of Kodokan Judo techniques
* Chokehold
* Grappling hold
* Joint lock
* Throw (grappling)
Footnotes
Sources
* Ohlenkamp, Neil (2006
''Judo Unleashed''
basic reference on judo. .
* Ohlenkamp, Neil
''JudoInfo.com''. URL last accessed March 6, 2006.
* Sources of kanji
* The Kodokan Judo Institute
''www.kodokan.org''. URL last accessed March 4, 2006.
External links
JudoVideo
Reference for the Kodokan judo techniques
{{judo
Lists of judo techniques