This is a list of

judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...

techniques. They are categorized into throwing techniques (''nage-waza''), grappling techniques (''katame-waza''), body-striking techniques (''atemi-waza)'', blocks and parries (''uke-waza''), receiving/breakfall techniques (''ukemi''), and resuscitation techniques (''kappo'').

Nage-waza (投げ技): throwing techniques

Te-waza (手技): hand throwing techniques

Ippon seoinage The is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified a ...

(一本背負投): Single-handed back throw #

Kata guruma is one of the traditional forty throws of judo as developed by Kano Jigoro. Kata guruma belongs to the third group of the traditional throwing list in the ''Gokyo no waza'' of the Kodokan Judo. It is also part of the current 67 Throws of Kod ...

(肩車): Shoulder wheel #

Kibisu gaeshi is a single leg takedown or "Ankle Pick" adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a hand technique, ''Te-waza''. Technique This technique involves ''tori'' reaching down ...

(踵返): One-hand reversal #

Morote gari is a double leg takedown (grappling) , takedown adopted later by the Kodokan into their List of Kodokan judo techniques, ''Shinmeisho-no-waza'' (newly accepted techniques) list. It is categorized as a hand technique, '' List_of_judo_techniques#Te ...

(双手刈): Two-hand reap #

Obi otoshi is one of the preserved throwing techniques, or Habukareta Waza, of Judo. the 1895 Gokyo no Waza lists. A related technique with the same name is also on the Shinyo no Maki list of Danzan Ryu Jujutsu. It is categorized as a hand technique, Te-w ...

(帯落): Belt drop #

Seoi nage is a shoulder throw, one of the traditional forty throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Thro ...

(背負投): Back throw #

Seoi otoshi is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fifth group, Gokyo, of the 1895 Gokyo no Waza lists. It is categorized as a hand technique, Te-waza. Description Seoi otoshi begins with one judo player ...

(背負落): Back drop #

Sukui nage is one of the original 40 Throw (grappling), throws of Judo as developed by Jigoro Kano. It belongs to the fourth group, Judo Lists#Yonkyo, Yonkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current ...

(掬投): Scoop throw # Sumi otoshi (隅落): Corner drop # Tai otoshi (体落): Body drop # Uchi mata sukashi (内股透): Inner thigh void throw # Uki otoshi (浮落): Floating drop #

Yama arashi is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fifth group, Dai Gokyo, of the 1895 Gokyo no Waza lists. It is categorized as a hand throwing technique, Te-waza. It rarely occurs in competition or randor ...

(山嵐): Mountain storm #

Kouchi gaeshi is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. The technique is executed by first dodging Uke's Kouchi gari, thereby forcing them off balance, and subsequently throwing Uke ...

(小内返): Small inner reap reversal #

Kuchiki taoshi is a single leg takedown in Judo adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a hand technique, Te-waza. Technique Description Kuchiki taoshi is sometimes translated as "d ...

(朽木倒): Single leg takedown ;Unrecognized techniques #

Te Guruma is a throwing technique described in ''The Canon Of Judo'' as a reference technique and demonstrated by Kyuzo Mifune in the video ''The Essence of Judo''. It is currently illegal in competition as of the 2011 IJF rule changes. Included system ...

(手車): Hand wheel. The

Kodokan The , or ''Kōdōkan'' (講道館), is the headquarters of the worldwide judo community. The ''kōdōkan'' was founded in 1882 by Kanō Jigorō, the founder of judo, and is now an eight-story building in Tokyo. Etymology Literally, ''kō'' ( ...

officially also refers to this technique as Sukui nage.

Koshi-waza (腰技): hip throwing techniques

# Daki age (抱上): Hugging high lift. (Forbidden in competition.) #

Hane goshi is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p.74–75,204 It is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo, of the tradition ...

(跳腰): Spring hip throw #

Harai goshi is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the second group of the traditional throwing list in the ''Gokyo no waza'' of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo, and cl ...

(払腰): Sweeping hip throw #

Koshi guruma , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the second group, Dai Nikyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It i ...

(腰車): Hip wheel #

O goshi is one of the original 40 throws of Judo as compiled by Jigoro Kano. It belongs to the of the , of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a . Technique description ''O-goshi's'' classifica ...

(大腰): Full hip throw #

Sode tsurikomi goshi is a Judo throw and one of the techniques adopted by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a hip technique, or Koshi-waza. Sode Tsurikomi Goshi translates as sleeve lifting pulling hip th ...

(袖釣込腰): Sleeve lifting and pulling hip throw # Tsuri goshi (釣腰): Lifting hip throw #

Tsurikomi goshi , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the second group, Dai Nikyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It ...

(釣込腰): Lifting and pulling hip throw #

Uki goshi is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is ...

(浮腰): Floating half-hip throw # Ushiro goshi (後腰): Rear throw # Utsuri goshi (移腰): Hip shift ;Unrecognized techniques # Tobi goshi (飛腰): Flying/surfing hip throw # Ushiro Guruma(後車): Rear wheel

Ashi-waza (足技): foot throwing techniques

Ashi guruma is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the third group of the traditional throwing list in ...

(足車): Leg wheel # De Ashi Harai (出足払): Advanced foot sweep #

Hane goshi gaeshi is a Throw (grappling), throw in judo and is categorized as a foot technique, Judo technique, Ashi-waza.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan ...

(跳腰返): Hip spring counter #

Harai goshi gaeshi Harai Goshi Gaeshi (払腰返) is a hip sweep counter in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly acce ...

(払腰返): Hip sweep counter #

Harai tsurikomi ashi is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is c ...

(払釣込足): Lift-pull foot sweep #

Hiza guruma is one of the original 40 throws of Judo as developed by Kano Jigoro.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It belongs to the first group of the traditional throwing list in the ''Gokyo no waza'' o ...

(膝車): Knee wheel # Kosoto gake (小外掛): Small outer hook # Kosoto gari (小外刈): Small outer reap # Kouchi gari (小内刈): Small inner reap #

O guruma O, or o, is the fifteenth letter and the fourth vowel letter in the Latin alphabet, used in the modern English alphabet, the alphabets of other western European languages and others worldwide. Its name in English is ''o'' (pronounced ), plu ...

(大車): Large wheel # Okuri Ashi Harai (送足払): Sliding foot sweep #

Osoto gaeshi is one of the techniques adopted by the Kodokan into their Judo Lists#Shinmeisho No Waza, Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a foot technique, Judo technique, Ashi-waza. It is essentially a counter throw or r ...

(大外返): Big outer reap counter #

Osoto gari is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also included in the current 67 Throws of Kodokan Judo. ...

(大外刈): Big outer reap #

Osoto guruma , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is clas ...

(大外車): Big outer wheel #

Osoto otoshi is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, of the 1895 Gokyo no Waza listsIt is categorized as a foot technique, Judo technique, Ashi-waza. Technique Description The tori wr ...

(大外落): Big outer drop #

Ouchi gaeshi is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a foot technique, Ashi-waza. This technique is a reversal, or counter-throw meant to counteract Ouchi gari ...

(大内返): Big inner reap counter #

Ouchi gari Ouchi or Ōuchi may refer to: Geography * Ouchi, Hubei (), a town in Gong'an County, Jingzhou, Hubei, China Japan * Ōuchi, Akita, a town now merged into Yurihonjō, Akita * Ouchi, Saga, a town now merged into Karatsu-city, Saga * Ōuchi-juku, a ...

(大内刈): Big inner reap # Sasae tsurikomi ashi (支釣込足): Propping and drawing ankle throw #

Tsubame gaeshi is a Judo throw that falls within the seventeen techniques of the ''Shimmeisho no waza'', officially recognised by the Kodokan in 1982. Literally translated as "Swallow Counter", ''Tsubame gaeshi'' is the countering of an ashi waza with ''Deashi ...

(燕返): Swallow counter # Uchi mata (内股): Inner-thigh # Uchi mata gaeshi (内股返): Inner-thigh counter

Sutemi-waza(捨身技): sacrifice techniques

Ma-sutemi waza (真捨身技): Rear sacrifice projections

Hikikomi gaeshi , also known as pulling-in counter, is one of the preserved Throw (grappling), throwing techniques, Judo Lists#Habukareta Waza, Habukareta Waza, of judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It belong ...

(引込返): Pulling in reversal #

Sumi gaeshi is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fourth group, Dai Yonkyo, of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It ...

(隅返): Corner reversal #

Tawara gaeshi is one of the preserved Throw (grappling), throwing techniques, Judo Lists#Habukareta Waza, Habukareta Waza, of Judo. It belonged to the fourth group, Dai Yonkyo, of the 1895 Gokyo no Waza lists.

(俵返): Rice bag reversal throw #

Tomoe nage is one of the traditional forty Throw (grappling), throws of jujutsu and Judo. It belongs to the third group (Judo Lists#Sankyo, Sankyo) of the traditional throwing list, the traditional Gokyo (no waza), and the current List_of_Kodokan_judo_techn ...

(巴投): Circle throw #

Ura nage is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is class ...

(裏投): Rear throw

Yoko-sutemi waza (橫捨身技): side sacrifice projections

Daki wakare is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, of the 1895 Gokyo no Waza lists. It is categorized as a side sacrifice technique, Yoko-sutemi. The ground version is a '' turtle tu ...

(抱分): High separation #

Hane makikomi is one of the original 40 throws of Judo as developed by Jigoro Kano.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It belongs to the fourth group, Yonkyo, of the traditional throwing list, Gokyo (no waza), ...

(跳巻込): Springing wraparound # Harai makikomi (払巻込): Hip sweep wraparound #

Kani basami 300px, The attacker on the left sweeps the right foot of the opponent The foot sweep (also footsweep) is a move in many different styles of martial arts. It is used to trip an opponent. Foot sweeps are commonly used in Tang Soo Do, karate, Muay Th ...

(蟹挟): Crab or scissors throw. (Forbidden in competition.) #

Kawazu gake is a leg entanglement throw in Judo that targets an opponent's leg.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newl ...

(河津掛): One-leg entanglement. (Forbidden in competition.) # Osoto makikomi (大外巻込): Big outer wraparound # Soto makikomi (外巻込): Outer wraparound # Tani otoshi (谷落): Valley drop # Uchi makikomi (内巻込): Inner wraparound # Uchi mata makikomi (内股巻込): Inner thigh wraparound # Uki waza (浮技): Floating technique #

Yoko gake is one of the original forty throws of judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 throws of Kodokan Judo. It is ...

(横掛): Side prop # Yoko guruma (横車): Side wheel #

Yoko otoshi is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is clas ...

(横落): Side drop #

Yoko wakare is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is class ...

(横分): Side separation ;Unrecognized techniques # Tama guruma (球車):Jade wheel. The Kodokan officially also refers to this technique as Kata guruma. # Ude gaeshi (腕返): Arm reversal. The Kodokan officially also refers to this technique as Yoko wakare. # Yoko Tomoe Nage (横巴投): Side circle throw. The Kodokan officially also refers to this technique as Tomoe nage. # Kubi Nage Neck throw. The Kodokan officially also refers to this thechnique as Koshi guruma.

Katame-waza (固技): grappling techniques

Osaekomi-waza (抑込技): pins or matholds

# Kesa-gatame (袈裟固): Scarf hold #

Kuzure-kesa-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold. Technique description

(崩袈裟固): Broken scarf hold # Ushiro-kesa-gatame (後袈裟固): Reverse Scarf Hold. The

officially also referred to this technique as kuzure-kesa-gatame until 2017.The Kodokan Judo Institute
Kodokan.Org classification of techniques
. ''www.kodokan.org''. URL last accessed March 4, 2006. #

Kata-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is also one of the 25 techniques of Danzan Ryu's constriction arts, Shimete, list. In grappli ...

(肩固): Shoulder hold # Kami-shiho-gatame (上四方固): Upper four quarter hold down #

Kuzure-kami-shiho-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo, a variation of Kami shiho gatame. In grappling terms, it is categorized as a north-south hold. Technique description Executing the Kuzure-kami-shiho-gatame is similar to Kami shih ...

(崩上四方固): Broken upper four quarter hold down # Tate-shiho-gatame (縦四方固): Vertical four quarter hold #

Yoko-shiho-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold. Technique description

(横四方固): Side four quarter hold #

Ura-gatame is a mat hold described in the ''Canon Of Judo''. Changes to the International Judo Federation Rules in October 2013 made it a legitimate hold (osaekomi) for competition. In 2017, it was added as an official named technique by the Kodokan. It can ...

(裹固) (1/1/2014 this is now recognized as a valid competition technique) #

Uki-gatame Knee-on-stomach, or knee-on-belly, knee-on-chest, knee-ride, knee mount (''uki-gatame'', 浮固, "floating hold"Kawaishi, Mikonosuke (1955). ''My method of judo''. W. Foulsham & Co. in budō), is a dominant ground grappling position where the t ...

(浮固): Floating hold ; Unrecognized techniques # Ura-kesa-gatame (裹袈裟固): The Kodokan officially also refers to this technique as Kuzure-kesa-gatame. # Sangaku-Gatame : Triangular Hold (三角固): The Kodokan officially also refers to this technique as Kuzure-kami-shiho-gatame.

Shime-waza (絞技): chokes or strangles

Do-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Do-jime is one of the four forbidden techniques, ...

(胴絞): Trunk strangle. Do-jime is a prohibited technique in

Judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...

, and is considered a 'slight infringement' according to IJF rules, Section 27: Prohibited acts and penalties, article 21 #

Gyaku Jūji-jime , or gyakujujijime, is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p.127 It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Danzan Ryu includes this tec ...

(逆十字絞): Reverse cross strangle #

Nami-juji-jime is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Also known as Namijujijime, Danzan Ryu includes this technique in the Shimete list under the name Gyakujujijime. The technique is called 'normal' because the b ...

(並十字絞): Normal cross strangle #

Kata-juji-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. In The Canon Of Judo, it is called Katate-Juji-J ...

(片十字絞): Half cross strangle #

Hadaka-jime The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keikogi ...

(裸絞): Naked strangle # Kata-ha-jime (片羽絞): Single wing strangle #

Kata-te-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Judo Lists#Shimewaza, Shime-waza list. Examples of contest this ...

(片手絞): One-hand strangle #

Okuri-eri-jime is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Description In English this technique can be translated as "sliding lapel strangle". Escapes ''Brazilian Jiu-Jitsu, Theory And Technique'', by Renzo & Ro ...

(送襟絞): Sliding lapel strangle #

Ryo-te-jime is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Included systems Systems: * Kodokan Judo, Judo Lists Lists *The Canon Of Judo *Judo technique This is a list of judo techniques. They are categorized into ...

(両手絞): Two-hand strangle # Sankaku-jime (三角絞): Triangular strangle, triangle choke # Sode-guruma-jime (袖車絞): Sleeve wheel strangle (Eziquiel/Ezekiel choke) # Tsukkomi-jime (突込絞): Thrust choke ;Unrecognized techniques #

Jigoku-jime The crucifix position is a ground grappling position that involves being perpendicularly behind the opponent, chest against back, and controlling the opponent's arms. One of the opponent's arms is controlled using the legs, and the other using th ...

(地獄絞): Hell strangleWolfe, David
The David Brent Wolfe Dictionary of Japanese Martial Art Terms
. ''pages.prodigy.net''. URL last accessed February 11, 2006. The Kodokan officially also refers to this technique as Okuri-eri-jime. # Koshi-jime: The Kodokan officially also refers to this technique as Okuri-eri-jime. # Ura-juji-jime (裹十字絞): The Kodokan officially also refers to this technique as Kata-juji-jime. #

Arm triangle choke Arm triangle choke, side choke, or head and arm choke are generic terms describing blood chokeholds in which the opponent is strangled in between their own shoulder and the practitioner's arm. This is as opposed to the regular triangle choke, whi ...

: The Kodokan officially considers this an osaekomi-waza Kata-gatame.

Kansetsu-waza (関節技):
joint locks A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as, 関節技 ''kansetsu-waza'', "joint loc ...

Ashi-garami is a joint lock in judo that targets an opponent's leg.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techni ...

(足緘): Leg entanglement. (Forbidden in competition.) #

Ude-garami An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, pr ...

(腕緘): Arm entanglement or "figure-four" key lock #

Ude-hishigi-ashi-gatame , sometimes called Ashi-gatame for short, is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grap ...

(腕挫脚固): Side-lying

arm bar An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, pr ...

Ude-hishigi-hara-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of thjoint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques. All of Judo's competition legal ...

(腕挫腹固): Side-extended

, lower stomach against opponent's elbow. #

Ude-hishigi-hiza-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's arm bar An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the arm is known as an armbar, and it includes the traditional armbar, pr ...

. #

Ude-hishigi-juji-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of thjoint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's

(腕挫十字固): Back-lying perpendicular

. #

Ude-hishigi-sankaku-gatame , also referred to as in the ''Canon Of Judo'', is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza, enumerating ...

(腕挫三角固): Triangular

. #

Ude-hishigi-te-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of thjoint techniques of the Judo Lists#Kansetsu-waza, Kansetsu-waza list, one of the three grappling lists in Judo's Katame-wazaenumerating 29 grappling technique Techniqu ...

(腕挫手固): Hand lock. #

Ude-hishigi-ude-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Judo Lists#Kansetsu-waza, Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques. ...

(腕挫腕固): Arm lock. #

Ude-hishigi-waki-gatame Ude-Hishigi-Waki-Gatame is an armlock and one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappli ...

(腕挫腋固): Armpit arm entanglement. ; Unrecognized techniques # Ashi-Dori-Garami: Entangled leg dislocation # Hiza-Hishigi: Knee crush # Ashi-hishigi (足挫): Straight ankle lock # Sankaku-garami (三角緘): Triangular entanglement.Judo-club Hadamar
Judo von A - Z
. ''www.judoclubhadamar.de''. URL last accessed February 5, 2006. (In German) The Kodokan officially also refers to this technique as Ude-hishigi-hiza-gatame.

Attack patterns

Opponent on back

# Near knee guard pass # Simple guard pass #

Stacking guard pass The guard is a ground grappling position in which one combatant has their back to the ground while attempting to control the other combatant using their legs. In pure grappling combat sports, the guard is considered an advantageous position, b ...

On own back

# Elevator Sweep #

Push Sweep A sweep is either of two categories of martial arts techniques. From standing, sweeps are throws or takedowns that primarily use the legs to attack an opponent's legs. On the ground, sweeps are techniques for reversing a grappling position from ...

# Yoko-gaeshi: Side reversal # Hasami-gaeshi: Swissor sweep #

Shoulder pin rollover The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder ma ...

# Ude-kakae

Opponent on all fours

Daki Wakare is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fourth group, Yonkyo, of the 1895 Gokyo no Waza lists. It is categorized as a side sacrifice technique, Yoko-sutemi. The ground version is a '' turtle tu ...

# Turtle Flip Over #

(裹固) # Turnover from Koshi-jime # Suso-sukui-nage # Yoko-obi-tori-gaeshi # Obi-tori-sumi-gaeshi # Obi-tori-yoko-mawashi

On all own fours

# Back Mount Escape # Foot lock counter to rear-mounted position # Switch back # Hikouki or Hikoki-Nage: Aeroplane

Extracting own leg

# Niju-garami: Double entanglement # Immobilisation of arm

Atemi-waza (当て身技): body-striking techniques

Although taught within

kata ''Kata'' is a Japanese word ( 型 or 形) meaning "form". It refers to a detailed choreographed pattern of martial arts movements made to be practised alone. It can also be reviewed within groups and in unison when training. It is practised ...

(型 or 形) and sometimes used within informal

randori is a term used in Japanese martial arts to describe free-style practice (sparring). The term denotes an exercise in 取り ''tori'', applying technique to a random ( 乱 ''ran'') succession of ''uke'' attacks. The actual connotation of ''rando ...

(乱取), striking techniques are forbidden in standard judo competitions rules.

Ude-ate-waza (腕当て技): arm striking techniques

Kobushi-ate-waza: fist techniques

# Tsukkake or Tsuki-kake: Straight punch # Mae-naname-ate: Front crossing blow # Naname-tsuki or Mawashi-tsuki: Roundhouse punch or circular punch # Tsuki-age or Ago-tsuki:

Uppercut The uppercut (formerly known as the undercut; sometimes also referred to as the ''upper'') is a punch used in boxing that travels along a vertical line at the opponent's chin or solar plexus. It is, along with the cross, one of the two main pun ...

# Uchi-oroshi or Uchi-kake: Downward strike or hammer fis
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/nowiki># Yoko-ate: Side strike or backfist # Yoko-uchi: Strike to side # Gammen-tsuki: Thrust punch or jab # Kami-ate or Ue-ate: Upward blow # Shimo-tsuki: Downward blow # Ushiro-sumi-tsuki: Rear corner blow # Ushiro-uchi: Rear blow # Ushiro-tsuki: Rear strike (over shoulders) # Ryote-tsuki: Two hand blow

Hiji-ate-waza: elbow techniques

# Mae-hiji-ate: Elbow blow # Ushiro-hiji-ate: Rear elbow strik
[pic
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/nowiki># Age-hiji-ate: Rising elbow strike # Shita-hiji-ate or Oroshi-hiji-ate : Downward elbow strike

Tegatana-ate-waza: knife hand techniques

# Kirioroshi: Downward knife hand cut # Naname-uchi: Slanting knife hand blo
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Yubisaki-ate-waza: fingertip techniques

# Tsuki-dashi: Hand Thrust # Ryogan-tsuki: Strike both eyes with fingertips # Suri-age: Face slide or forehead thrus
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/nowiki># Yahazu: Strikes with the V-shape of the hand # Me-tsubushi: Whipping the back of fingers to strike opponent's eyes

Ashi-ate-waza (足当て技): leg striking techniques

Sekito-ate-waza (蹠頭当): ball of foot techniques

# Mae-keri (前蹴): Front kick]
[pic
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/nowiki># Mae-naname-keri (前斜蹴): Front crossing kick or oblique kick # Naname-keri (斜蹴) or Mawashi geri: Semi-circular Kick, Roundhouse Kick # Taka-keri (高蹴): Front kick, High front kick

Kakato-ate-waza: heel techniques

# Yoko-geri: Side kick # Ushiro-geri:

Backward kick Backward or Backwards is a relative direction. Backwards or Sdrawkcab (the word "backwards" with its letters reversed) may also refer to: * "Backwards" (''Red Dwarf''), episode of sci-fi TV sitcom ''Red Dwarf'' ** ''Backwards'' (novel), a nov ...

# Ashi-fumi: Foot stomp

Hiza-gashira-ate-waza: knee cap techniques

# Mae-hiza-ate: Front knee # Yoko-hiza-ate: Side knee # Hiza-otoshi: Dropping knee

Atama-ate-waza (頭当て技): head striking techniques

# Mae-atama-ate: Strike with the forehead # Ushiro-atama-ate: Strike with the occiput # Atama-tsuki: Head thrust

Kyusho (急所): vital spots

# Tento (天道/天倒): Top of the head, bregma # Uto (鳥兎) or Miken (眉間): Between the eyes, nation # Kasumi (霞): Temple of the head # Jinchu (人中): Below the nose, philtrum # Zen-keibu (前頸部): Front side of neck with the Adam's apple # Gwanto or Kachikake or Shita-ago (下顎): Point of the chin # Dokko (独鈷): Mastoid process # Suigetsu (水月) or Mizu-ochi (水落): Solar plexus # Denko (電光): Right lowest floating rib # Getsuei (月影): Left lowest floating rib # Myojo (明星): 1-inch below the belly button, hypogastrium # Tsuri-gane (釣鐘) or Kokan (股間): Testicles # Shitsu (膝) or Shita-kansetsu (下関節): Knee # Ashi-no-ko (足の甲): The surface of foot

Uke-waza (受け技): blocks and parries

Tenkan is the Japanese language, Japanese name of a movement practiced in several martial arts. It is a 180 degree pivot to the rear, on the lead foot. That is, if the left foot is forward, the pivot is clockwise, and if the right foot is forward, the p ...

or Tenkai: Outside turning or body rotation # Age-uke: Rising bloc
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/nowiki># Harai-uke: Sweeping block # Tegatana-uke: Knife hand bloc
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/nowiki># Shotei-uke: Palm block # Juji-uke: Cross block # Hiki-uke: Grasping bloc
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/nowiki># Morote-uke: Two hand bloc
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Ukemi (受け身): receiving techniques or breakfall techniques

# Ushiro-ukemi (後ろ受身): Backward breakfall # Yoko-ukemi (横受け身): Sideways breakfall # Mae-ukemi (前受け身): Forward breakfall # Mae-mawari-ukemi (前回り受身) or Zempo-Kaiten Geri, kaiten-ukemi: Roll (gymnastics)#Forward roll, Forward roll

Kappo (活法): resuscitation techniques

# Sasoi-katsu (誘活): Inductive method # Eri-katsu (襟活): Lapel method # So-katsu (総活): Composite method # Kogan-katsu (睾丸活): Testicle-method

Footnotes

Sources

* Ohlenkamp, Neil (2006
''Judo Unleashed''
basic reference on judo. . * Ohlenkamp, Neil

''JudoInfo.com''. URL last accessed March 6, 2006. * Sources of

kanji are the logographic Chinese characters taken from the Chinese family of scripts, Chinese script and used in the writing of Japanese language, Japanese. They were made a major part of the Japanese writing system during the time of Old Japanese ...

* The Kodokan Judo Institute

''www.kodokan.org''. URL last accessed March 4, 2006.

External links

JudoVideo
��Reference for the Kodokan judo techniques

{{judo Lists of judo techniques