Àkàrà (
Yoruba
The Yoruba people (, , ) are a West African ethnic group that mainly inhabit parts of Nigeria, Benin, and Togo. The areas of these countries primarily inhabited by Yoruba are often collectively referred to as Yorubaland. The Yoruba constitute ...
)(
English
English usually refers to:
* English language
* English people
English may also refer to:
Peoples, culture, and language
* ''English'', an adjective for something of, from, or related to England
** English national ide ...
: Bean cake
Hausa
Hausa may refer to:
* Hausa people, an ethnic group of West Africa
* Hausa language, spoken in West Africa
* Hausa Kingdoms, a historical collection of Hausa city-states
* Hausa (horse) or Dongola horse, an African breed of riding horse
See also
...
: kosai,
Portuguese
Portuguese may refer to:
* anything of, from, or related to the country and nation of Portugal
** Portuguese cuisine, traditional foods
** Portuguese language, a Romance language
*** Portuguese dialects, variants of the Portuguese language
** Portu ...
: Acarajé () is a type of
fritter made from
cowpea
The cowpea (''Vigna unguiculata'') is an annual herbaceous legume from the genus ''Vigna''. Its tolerance for sandy soil and low rainfall have made it an important crop in the semiarid regions across Africa and Asia. It requires very few inputs, ...
s or beans (black eye peas). It is found throughout
West African
West Africa or Western Africa is the westernmost region of Africa. The United Nations geoscheme for Africa#Western Africa, United Nations defines Western Africa as the 16 countries of Benin, Burkina Faso, Cape Verde, The Gambia, Ghana, Guinea, ...
,
Caribbean, and
Brazilian cuisines. The dish is traditionally encountered in Brazil's northeastern state of
Bahia
Bahia ( , , ; meaning "bay") is one of the 26 states of Brazil, located in the Northeast Region of the country. It is the fourth-largest Brazilian state by population (after São Paulo, Minas Gerais, and Rio de Janeiro) and the 5th-largest b ...
, especially in the city of
Salvador. Acarajé serves as both a religious offering to the gods in the
Candomblé religion and as
street food
Street food is ready-to-eat food or drinks sold by a hawker, or vendor, in a street or at other public places, such as markets or fairs. It is often sold from a portable food booth, food cart, or food truck and is meant for immediate consumpt ...
.
The dish was brought by enslaved peoples from
West Africa
West Africa or Western Africa is the westernmost region of Africa. The United Nations defines Western Africa as the 16 countries of Benin, Burkina Faso, Cape Verde, The Gambia, Ghana, Guinea, Guinea-Bissau, Ivory Coast, Liberia, Mali, M ...
, and can still be found in various forms in
Nigeria
Nigeria ( ), , ig, Naìjíríyà, yo, Nàìjíríà, pcm, Naijá , ff, Naajeeriya, kcg, Naijeriya officially the Federal Republic of Nigeria, is a country in West Africa. It is situated between the Sahel to the north and the Gulf o ...
,
Ghana
Ghana (; tw, Gaana, ee, Gana), officially the Republic of Ghana, is a country in West Africa. It abuts the Gulf of Guinea and the Atlantic Ocean to the south, sharing borders with Ivory Coast in the west, Burkina Faso in the north, and To ...
,
Togo
Togo (), officially the Togolese Republic (french: République togolaise), is a country in West Africa. It is bordered by Ghana to the west, Benin to the east and Burkina Faso to the north. It extends south to the Gulf of Guinea, where its c ...
,
Benin
Benin ( , ; french: Bénin , ff, Benen), officially the Republic of Benin (french: République du Bénin), and formerly Dahomey, is a country in West Africa. It is bordered by Togo to the west, Nigeria to the east, Burkina Faso to the nort ...
,
Mali
Mali (; ), officially the Republic of Mali,, , ff, 𞤈𞤫𞤲𞥆𞤣𞤢𞥄𞤲𞤣𞤭 𞤃𞤢𞥄𞤤𞤭, Renndaandi Maali, italics=no, ar, جمهورية مالي, Jumhūriyyāt Mālī is a landlocked country in West Africa. Mal ...
,
Gambia,
Burkina Faso
Burkina Faso (, ; , ff, 𞤄𞤵𞤪𞤳𞤭𞤲𞤢 𞤊𞤢𞤧𞤮, italic=no) is a landlocked country in West Africa with an area of , bordered by Mali to the northwest, Niger to the northeast, Benin to the southeast, Togo and Ghana to ...
and
Sierra Leone
Sierra Leone,)]. officially the Republic of Sierra Leone, is a country on the southwest coast of West Africa. It is bordered by Liberia to the southeast and Guinea surrounds the northern half of the nation. Covering a total area of , Sierr ...
.
Akara is an African cuisine that originated from the Yoruba culture, it is made from peeled beans (black eye peas), washed and ground with pepper, and other preferred seasonings, then beaten to aerate them, and deep fried in small balls.
Brazilian acarajé is made from cooked and mashed
Cowpea, cowpeas that are seasoned with salt and chopped onions molded into the shape of a large scone and
deep-fried
Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly oil, as opposed to the shallow oil used in conventional frying done in a frying pan. Norma ...
in
dendê with a wok-like pan in front of the customers.
It is served split in half and stuffed with ''
vatapá
Vatapá (Yoruba: vata'pa, ) is an Afro-Brazilian dish made from bread, shrimp, coconut milk, finely ground peanuts and palm oil mashed into a creamy paste. It is a typical food of Salvador, Bahia and it is also common to the North and Northea ...
'' and
''caruru'' – spicy pastes made from
shrimp, ground
cashews,
palm oil and other ingredients.
A
vegetarian
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter.
Vegetariani ...
version is typically served with
hot pepper
Chili peppers (also chile, chile pepper, chilli pepper, or chilli), from Nahuatl '' chīlli'' (), are varieties of the berry-fruit of plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for t ...
s and green
tomato
The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word ...
es. Acarajé can also come in a second form called abara, where the ingredients are steamed instead of deep-fried.
Etymology
Àkàrà is a Yoruba word meaning "bread" or "pastry", or the dish itself. The Brazilian term "acarajé" derives from either the Yoruba word combinations "àkàrà" (bread) and "onje" (food), or "àkará" (a round pastry) and "je" (to eat).
Márcio de Jagun states that the word drives from the Yoruba ''àkàrà n'jẹ'', or "come and eat àkàrà"; the phrase was used to call out to customers by women selling acarajé on the street.
History
Akara plays a significant role in the
Yoruba culture
Distinctive cultural norms prevail in Yorubaland and among the Yoruba people.Kola Abimbola, Yoruba Culture: ''A Philosophical Account'', Iroko Academic Publishers, 2005.
Art
Sculpture
The Yoruba are said to be prolific sculptors, famous for ...
, as it is specially prepared when a person who has come of age (70 and above) dies. It is usually prepared in large quantities and distributed across every household close to the deceased. Akara also used to be prepared in large as a sign of victory, when
warriors
A warrior is a person specializing in combat or warfare, especially within the context of a tribal or clan-based warrior culture society that recognizes a separate warrior aristocracies, class, or caste.
History
Warriors seem to have be ...
came back victorious from war. The women, especially the wives of the Warriors were to fry Akara and distribute it to the villagers.
Akara (as it is known in southwest Nigeria) a recipe taken to Brazil by the
enslaved peoples from the
West Africa
West Africa or Western Africa is the westernmost region of Africa. The United Nations defines Western Africa as the 16 countries of Benin, Burkina Faso, Cape Verde, The Gambia, Ghana, Guinea, Guinea-Bissau, Ivory Coast, Liberia, Mali, M ...
n coast. It is called "akara" by the
Yoruba people
The Yoruba people (, , ) are a West African ethnic group that mainly inhabit parts of Nigeria, Benin, and Togo. The areas of these countries primarily inhabited by Yoruba are often collectively referred to as Yorubaland. The Yoruba constitut ...
of south-western Nigeria and by the citizens of
Sierra Leone
Sierra Leone,)]. officially the Republic of Sierra Leone, is a country on the southwest coast of West Africa. It is bordered by Liberia to the southeast and Guinea surrounds the northern half of the nation. Covering a total area of , Sierr ...
, "kosai" by the
Hausa people
The Hausa (Endonym, autonyms for singular: Bahaushe (male, m), Bahaushiya (female, f); plural: Hausawa and general: Hausa; exonyms: Ausa; Ajami script, Ajami: ) are the largest native ethnic group in Africa. They speak the Hausa language, which ...
of Nigeria or "koose" in
Ghana
Ghana (; tw, Gaana, ee, Gana), officially the Republic of Ghana, is a country in West Africa. It abuts the Gulf of Guinea and the Atlantic Ocean to the south, sharing borders with Ivory Coast in the west, Burkina Faso in the north, and To ...
and is a popular
breakfast dish, eaten with
millet or
corn pudding. In Nigeria, Akara is commonly eaten with bread,
akamu
Akamu (or ''Ogi'') is a fermented cereal pudding and popular street food from Nigeria, typically made from maize, sorghum, or millet. Traditionally, the grains are soaked in water for up to three days, before wet-milling and sieving to remo ...
ogi
Ogi may refer to:
People
* Adolf Ogi (born 1942), Swiss politician
*, Japanese football player
*, Japanese actress and politician
*Darko Ostojić (born 1965), nicknamed Ogi, Bosnian musician and actor
*, Japanese football player
*Ogi Ogas (born 19 ...
(or eko), a type of
cornmeal made with fine corn flour.
In Sierra Leone, akara is composed of rice flour, mashed banana, baking powder, and sugar. After mixed together, it is dropped in oil by hand, and fried, similar to
Puff-puff
Puff-puff, as it is called in Nigeria, is a traditional African snack made of fried dough. Other names for the food include buffloaf (or bofrot) in Ghana, botokoin in Togo, gato in Guinea and Mali, bofloto in the Ivory Coast, mikate in Congo, ...
. It is then formed into a ball. Akara is usually prepared for events like Pulnado (event held due to the birth of a child), a wedding, funeral, or party. No matter how big the occasion, this item is a classic in the Sierra Leonean community.
In Brazil
Acarajé sold on the street in Brazil are variously made with fried beef,
mutton
Lamb, hogget, and mutton, generically sheep meat, are the meat of domestic sheep, ''Ovis aries''. A sheep in its first year is a lamb and its meat is also lamb. The meat from sheep in their second year is hogget. Older sheep meat is mutton. Gen ...
, dried
shrimp, pigweed, fufu osun sauce, and coconut.
Today in Bahia, Brazil, most street vendors who serve acarajé are women, easily recognizable by their all-white cotton dresses and headscarves and caps. They first appeared in Bahia selling acarajé in the 19th century. Earnings from the sale of acarajé were used both to buy the freedom of enslaved family members until the
abolition of slavery in Brazil in 1888; its sale additionally served as a source of family income.
The city now has more than 500 acarajé vendors. The image of these women, often simply called ''baianas'', frequently appears in artwork from the region of Bahia.
Acarajé, however, is available outside of the state of Bahia as well, including the streets of its neighborboring state of
Sergipe
Sergipe (), officially State of Sergipe, is a state of Brazil. Located in the Northeast Region along the Atlantic coast of the country, Sergipe is the smallest state in Brazil by geographical area at , larger only than the Federal District. Serg ...
, and the markets of
Rio de Janeiro
Rio de Janeiro ( , , ; literally 'River of January'), or simply Rio, is the capital of the state of the same name, Brazil's third-most populous state, and the second-most populous city in Brazil, after São Paulo. Listed by the GaWC as a ...
.
In Candomblé
Acarajé is an essential ritual food used in
Afro-Brazilian
Afro-Brazilians ( pt, afro-brasileiros; ) are Brazilians who have predominantly African ancestry (see " preto"). Most members of another group of people, multiracial Brazilians or ''pardos'', may also have a range of degree of African ancestry. ...
religious traditions such as
Candomblé. The first acarajé in a Candomblé ritual is offered to the
orixá
Orishas (singular: orisha) are spirits that play a key role in the Yoruba religion of West Africa and several religions of the African diaspora that derive from it, such as Cuban, Dominican and Puerto Rican Santería and Brazilian Candomblé. ...
Exu. They vary in size based on their offering to a specific deity: large, round acarajé are offered to
Xangô; ones smaller in form are offered to
Iansã.
Small, fritter-size acarajé are offered to
Erês, or child spirits. Acarajé is used in Candomblé rituals in the states of Bahia,
Rio de Janeiro
Rio de Janeiro ( , , ; literally 'River of January'), or simply Rio, is the capital of the state of the same name, Brazil's third-most populous state, and the second-most populous city in Brazil, after São Paulo. Listed by the GaWC as a ...
,
São Paulo
São Paulo (, ; Portuguese for ' Saint Paul') is the most populous city in Brazil, and is the capital of the state of São Paulo, the most populous and wealthiest Brazilian state, located in the country's Southeast Region. Listed by the Ga ...
,
Pernambuco
Pernambuco () is a States of Brazil, state of Brazil, located in the Northeast Region, Brazil, Northeast region of the country. With an estimated population of 9.6 million people as of 2020, making it List of Brazilian states by population, sev ...
,
Alagoas
Alagoas (, ) is one of the 27 federative units of Brazil and is situated in the eastern part of the Northeast Region. It borders: Pernambuco (N and NW); Sergipe (S); Bahia (SW); and the Atlantic Ocean (E). Its capital is the city of Maceió. ...
, Sergipe, and
Maranhão
Maranhão () is a state in Brazil. Located in the country's Northeast Region, it has a population of about 7 million and an area of . Clockwise from north, it borders on the Atlantic Ocean for 2,243 km and the states of Piauí, Tocantins and ...
. It is closely related to
acaçá
Acaçá (from Yoruba language, Yoruba: àkàsà, also known as ẹ̀kọ) is a ritual food central to ceremonies of Afro-Brazilian religions, specifically to Candomblé rituals. It is found in the states of Bahia, Pernambuco, Rio Grande do Sul, ...
, a similar ritual food made of steamed corn mush.
Acarajé de azeite-doce
Acarajé de azeite-doce is a variety of acarajé fried in an oil other than palm oil; olive oil or other vegetable oils are generally used. Acarajé de azeite-doce is used in Candomblé offerings to orixás with a ritual prohibition of the use of palm oil. This variety is found in the states of Bahia and Rio de Janeiro.
Acarajé de Xangô (Sango)
Acarajé de Xangô (Àkàrà tí Ṣangó) is a variety of acarajé offered to the orixá Xangô, known as the òriṣà Ṣangó in the Yoruba culture. It is made of the same ingredients as the common form but greatly elongated. This variety is found on the ritual platter of
amalá offered to Xangô. This variety is found in the states of Bahia and states of Bahia and Rio de Janeiro.
Protected status
Acarajé was listed as a federal immaterial asset (''patrimônio nacional imaterial''), by the
National Institute of Historic and Artistic Heritage
The National Historic and Artistic Heritage Institute (, IPHAN) is a heritage register of the federal government of Brazil. It is responsible for the preservation of buildings, monuments, structures, objects and sites, as well as the register and ...
in 2004; the role of ''baianas'' in the preparation and sale of acarajé was recognized in the same act.
Nutrition
Akara is a good source of proteins, vitamins and minerals such as calcium, iron and zinc,
although its nutritional value is usually reduced by the presence of
antinutritional factors such as
phytates, fibers,
lectins
Lectins are carbohydrate-binding proteins that are highly specific for sugar groups that are part of other molecules, so cause agglutination of particular cells or precipitation of glycoconjugates and polysaccharides. Lectins have a role in rec ...
,
polyphenols
Polyphenols () are a large family of naturally occurring organic compounds characterized by multiples of phenol units. They are abundant in plants and structurally diverse. Polyphenols include flavonoids, tannic acid, and ellagitannin, some of ...
and tannins that affect minerals'
bioavailability
In pharmacology, bioavailability is a subcategory of absorption and is the fraction (%) of an administered drug that reaches the systemic circulation.
By definition, when a medication is administered intravenously, its bioavailability is 100%. Ho ...
.
In popular culture
Akara (acarajé) was featured on the
Netflix TV series, ''
Street Food
Street food is ready-to-eat food or drinks sold by a hawker, or vendor, in a street or at other public places, such as markets or fairs. It is often sold from a portable food booth, food cart, or food truck and is meant for immediate consumpt ...
'' volume 2, which focused on Latin American street foods.
See also
*
*
*
Tempura
is a typical Japanese dish usually consisting of seafood, meat and vegetables that have been battered and deep fried. The dish was introduced by the Portuguese in Nagasaki through fritter-cooking techniques in the 16th century. The word ...
- Category of savoury fried snacks from Japan
*
*
*
*
*
*
References
External links
Recipe for Nigerian Chin Chin
{{DEFAULTSORT:Acaraje
Brazilian cuisine
Nigerian cuisine
Legume dishes
Ceremonial food and drink
Vegan cuisine
Beninese cuisine
Street food
Ghanaian cuisine
Brazil–Nigeria relations
Yoruba cuisine
Candomblé
Fritters