Upekṣā
   HOME
*





Upekṣā
''Upekṣā'' (Sanskrit: उपेक्षा; Pali: ''Upekkhā'') is the Buddhist concept of equanimity. As one of the Brahma-viharas, virtues of the "Brahma realm" (Pāli: '), it is one of the wholesome (') mental factors (') cultivated on the Buddhist path to '' nirvāna'' through the practice of ''jhāna''. Pali literature Many passages in the Pali Canon and post-canonical commentary identify ''upekkha'' as an important aspect of spiritual development. It is one of the Four Sublime States (''brahmavihara''), which are purifying mental states capable of counteracting the defilements of lust, aversion and ignorance. As a ''brahmavihara'', it is also one of the forty traditionally identified subjects of Buddhist meditation ('' kammatthana''). In the Theravada list of ten pāramī (perfections), ''upekkha'' is the last-identified bodhisatta practice, and in the Seven Factors of Enlightenment (''bojjhanga''), it is the ultimate characteristic to develop. To practice ''upekkha' ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Brahmavihara
The ''brahmavihārās'' (sublime attitudes, lit. "abodes of brahma") are a series of four Buddhism, Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Sanskrit: अप्रमाण, ''apramāṇa'', Pali, Pāli: अप्पमञ्ञा, ''appamaññā'') or four infinite minds (Chinese language, Chinese: 四無量心). The ''Brahma-viharas'' are: # Mettā, loving-kindness or benevolence (maitrī/mettā) # Karuṇā, compassion (karuṇā) # Muditā, empathetic joy (muditā) # Upekkhā, equanimity (upekṣā/upekkhā) According to the ''Metta Sutta'', cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahmā (Buddhism), Brahma realm" (Pāli: ''Brahmaloka''). Etymology and translations * Pāli: ''cattāri brahmavihārā'' * sa, चत्वारो ब्रह्मविहाराः (International Alphabet of Sanskrit Transliteration, IAST: ') * , (Wy ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Brahmavihara
The ''brahmavihārās'' (sublime attitudes, lit. "abodes of brahma") are a series of four Buddhism, Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Sanskrit: अप्रमाण, ''apramāṇa'', Pali, Pāli: अप्पमञ्ञा, ''appamaññā'') or four infinite minds (Chinese language, Chinese: 四無量心). The ''Brahma-viharas'' are: # Mettā, loving-kindness or benevolence (maitrī/mettā) # Karuṇā, compassion (karuṇā) # Muditā, empathetic joy (muditā) # Upekkhā, equanimity (upekṣā/upekkhā) According to the ''Metta Sutta'', cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahmā (Buddhism), Brahma realm" (Pāli: ''Brahmaloka''). Etymology and translations * Pāli: ''cattāri brahmavihārā'' * sa, चत्वारो ब्रह्मविहाराः (International Alphabet of Sanskrit Transliteration, IAST: ') * , (Wy ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Brahma-viharas
The ''brahmavihārās'' (sublime attitudes, lit. "abodes of brahma") are a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Sanskrit: अप्रमाण, ''apramāṇa'', Pāli: अप्पमञ्ञा, ''appamaññā'') or four infinite minds (Chinese: 四無量心). The ''Brahma-viharas'' are: # loving-kindness or benevolence (maitrī/mettā) # compassion (karuṇā) # empathetic joy (muditā) # equanimity (upekṣā/upekkhā) According to the ''Metta Sutta'', cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm" (Pāli: ''Brahmaloka''). Etymology and translations * Pāli: ''cattāri brahmavihārā'' * sa, चत्वारो ब्रह्मविहाराः (IAST: ') * , ( Wylie: tshad med bzhi) ''Brahmavihāra'' may be parsed as "Brahma" and "vihāra", which is often rendered into English as "sublime" or "divine ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Buddhist
Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and gradually spread throughout much of Asia via the Silk Road. It is the world's fourth-largest religion, with over 520 million followers (Buddhists) who comprise seven percent of the global population. The Buddha taught the Middle Way, a path of spiritual development that avoids both extreme asceticism and hedonism. It aims at liberation from clinging and craving to things which are impermanent (), incapable of satisfying ('), and without a lasting essence (), ending the cycle of death and rebirth (). A summary of this path is expressed in the Noble Eightfold Path, a training of the mind with observance of Buddhist ethics and meditation. Other widely observed practices include: monasticism; " taking refuge" in the Buddha, the , and th ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Equanimity
Equanimity (Latin: ''æquanimitas'', having an even mind; ''aequus'' even; ''animus'' mind/soul) is a state of inner peace, psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies. Etymology From Fr. ''équanimité'', from L. ''aequanimitatem'' (nom. ''aequanimitas'') "evenness of mind, calmness," from ''aequus'' "even, level" (see equal) + ''animus'' "mind, spirit" (see animus). Meaning "evenness of temper" in English is from 1610s. In religion Indian religions Hinduism In Hinduism the term for equanimity is समत्व ''samatvam'' (also rendered ''samatva'' or ''samata''). In Chapter Two, Verse 48 of the ''Bhagavad Gita'' one reads: ''yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañ-jaya siddhy-asiddhyoḥ samo bhūtvā s ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Buddhist Meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are '' bhāvanā'' ("mental development") and '' jhāna/dhyāna'' (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements ('' kleshas'') and clinging and craving (''upādāna''), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably '' anapanasati'' (mindfulness of breathing). Other techniques include '' asubha bhavana'' ("reflections on repulsiveness");Deleanu, Florin (1992)Mindfulness of Breathing in the Dhyāna Sūtras Transactions of the International Conference of Orientalists in Japan (TICOJ) 37, 42-57. reflection on '' pratityasamutpada'' (dependent origination); ''anussati'' (recollections, including ''anapanasati'') and ''sati'' (mindfulness), culminating in ''dhyana'' (develop ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Sanskrit
Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late Bronze Age. Sanskrit is the sacred language of Hinduism, the language of classical Hindu philosophy, and of historical texts of Buddhism and Jainism. It was a link language in ancient and medieval South Asia, and upon transmission of Hindu and Buddhist culture to Southeast Asia, East Asia and Central Asia in the early medieval era, it became a language of religion and high culture, and of the political elites in some of these regions. As a result, Sanskrit had a lasting impact on the languages of South Asia, Southeast Asia and East Asia, especially in their formal and learned vocabularies. Sanskrit generally connotes several Old Indo-Aryan language varieties. The most archaic of these is the Vedic Sanskrit found in the Rig Veda, a colle ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Apathy
Apathy is a lack of feeling, emotion, interest, or concern about something. It is a state of indifference, or the suppression of emotions such as concern, excitement, motivation, or passion. An apathetic individual has an absence of interest in or concern about emotional, social, spiritual, philosophical, virtual, or physical life and the world. Apathy can also be defined as a person's lack of goal orientation. Apathy falls in the less extreme spectrum of diminished motivation, with abulia in the middle and akinetic mutism being more extreme than both apathy and abulia.Marin, R. S., & Wilkosz, P. A. (2005)Disorders of diminished motivation. Journal of Head Trauma Rehabilitation, 20(4), 377-388. The apathetic may lack a sense of purpose, worth, or meaning in their life. People with severe apathy tend to have a lower quality of life and are at a higher risk for mortality and early institutionalization. They may also exhibit insensibility or sluggishness. In positive psycho ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Samādhi (Buddhism)
''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the ''Yoga Sutras'' of Patanjali. In the oldest Buddhist suttas, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist commentarial tradition on which the Burmese Vipassana movement and the Thai Forest tradition rely, it is interpreted as a meditative absorption or trance, attained by the practice of '' dhyāna''. Definitions ''Samadhi'' may refer to a broad range of states. A common understanding regards ''samadhi'' as meditative absorption: * Sarbacker: ''samādhi'' is meditative absorption or contemplation. * Diener, Erhard & ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Jhana
In the oldest texts of Buddhism, ''dhyāna'' () or ''jhāna'' () is a component of the training of the mind (''bhavana''), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, "burn up" the defilements, and leading to a "state of perfect equanimity and awareness ('' upekkhā-sati- parisuddhi'')." ''Dhyāna'' may have been the core practice of pre-sectarian Buddhism, in combination with several related practices which together lead to perfected mindfulness and detachment. In the later commentarial tradition, which has survived in present-day Theravāda, ''dhyāna'' is equated with "concentration", a state of one-pointed absorption in which there is a diminished awareness of the surroundings. In the contemporary Theravāda-based Vipassana movement, this absorbed state of mind is regarded as unnecessary and even non-beneficial for the first stage of awakening, which has to be reached by mindfulness of the body and ''vipassan ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Bhikkhu Bodhi
Bhikkhu Bodhi (born December 10, 1944), born Jeffrey Block, is an American Theravada Buddhist monk, ordained in Sri Lanka and currently teaching in the New York and New Jersey area. He was appointed the second president of the Buddhist Publication Society and has edited and authored several publications grounded in the Theravada Buddhist tradition. Life In 1944, Block was born in Brooklyn, New York, to Jewish parents. He grew up in Borough Park, where he attended elementary school P.S. 160. In 1966, he obtained a B.A. in philosophy from Brooklyn College. In 1972, he obtained a PhD in philosophy from Claremont Graduate University. In 1967, while still a graduate student, Bodhi was ordained as a sāmaṇera (novitiate) in the Vietnamese Mahayana order. In 1972, after graduation, Bodhi traveled to Sri Lanka where, under Balangoda Ananda Maitreya Thero, he received sāmaṇera ordination in the Theravada Order and, in 1973, he received full ordination (Upasampadā) as a Therav ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Mind
The mind is the set of faculties responsible for all mental phenomena. Often the term is also identified with the phenomena themselves. These faculties include thought, imagination, memory, will, and sensation. They are responsible for various mental phenomena, like perception, pain experience, belief, desire, intention, and emotion. Various overlapping classifications of mental phenomena have been proposed. Important distinctions group them according to whether they are ''sensory'', ''propositional'', ''intentional'', ''conscious'', or ''occurrent''. Minds were traditionally understood as substances but it is more common in the contemporary perspective to conceive them as properties or capacities possessed by humans and higher animals. Various competing definitions of the exact nature of the mind or mentality have been proposed. ''Epistemic definitions'' focus on the privileged epistemic access the subject has to these states. ''Consciousness-based approaches'' give primacy to ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]