Upekṣā
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Upekṣā
''Upekṣā'' (Sanskrit: उपेक्षा; Pali: ''Upekkhā'') is the Buddhist concept of equanimity. As one of the Brahma-viharas, virtues of the "Brahma realm" (Pāli: '), it is one of the wholesome (') mental factors (') cultivated on the Buddhist path to ''nirvāna'' through the practice of ''jhāna''. Pali literature Many passages in the Pali Canon and post-canonical commentary identify ''upekkha'' as an important aspect of spiritual development. It is one of the Four Sublime States (''brahmavihara''), which are purifying mental states capable of counteracting the defilements of lust, aversion and ignorance. As a ''brahmavihara'', it is also one of the forty traditionally identified subjects of Buddhist meditation ('' kammatthana''). In the Theravada list of ten pāramī (perfections), ''upekkha'' is the last-identified bodhisatta practice, and in the Seven Factors of Enlightenment (''bojjhanga''), it is the ultimate characteristic to develop. To practice ''upekkh ...
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Seven Factors Of Enlightenment
In Buddhism, the Seven Factors of Awakening (Pali: ''satta bojjhagā'' or ''satta sambojjhagā''; Skt.: ''sapta bodhyanga'') are: * Mindfulness ('' sati'', Sanskrit ''smrti''). To maintain awareness of reality, in particular the teachings (''dhamma''). * Investigation of the nature of reality (''dhamma vicaya'', Skt. ''dharmapravicaya''). * Energy ('' viriya'', Skt. ''vīrya'') also determination, effort * Joy or rapture ('' pīti'', Skt. ''prīti'') * Relaxation or tranquility (''passaddhi'', Skt. prashrabdhi) of both body and mind * Concentration (''samādhi'') a calm, one-pointed state of mind, or "bringing the buried latencies or ''samskaras'' into full view" * Equanimity ('' upekkha'', Skt. ''upekshā''). To accept reality as-it-is (''yathā-bhuta'') without craving or aversion. This evaluation of seven awakening factors is one of the "Seven Sets" of "Awakening-related states" ('' bodhipakkhiyadhamma''). The Pali word ''bojjhanga'' is a compound of ''bodhi'' ("awakening," ...
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Maitrī
''Maitrī'' (Sanskrit; Pali: ''mettā'') means benevolence, loving-kindness,Warder (2004), pp. 63, 94. friendliness,Rhys Davids & Stede (1921-25), p. 540, entry for "Mettā," retrieved 2008-04-29 from "U. Chicago" a amity, good will,Richard Gombrich (1988, reprinted 2002), ''Theravada Buddhism: A Social History from Ancient Benares to Modern Colombo''. Routledge: London. . and active interest in others. It is the first of the four sublime states (''Brahmaviharas'') and one of the ten pāramīs of the Theravāda school of Buddhism. The cultivation of benevolence (''mettā bhāvanā'') is a popular form of Buddhist meditation. It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. ''Metta'' as 'compassion meditation' is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. The compassion and universal loving-kindness concept of ''Metta'' is discussed in the ''Metta Sutta'' of Buddhism, and is also found in the ancien ...
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Mental Factors (Buddhism)
Mental factors ( sa, चैतसिक, caitasika or ''chitta samskara'' ; pi, cetasika; Tibetan: སེམས་བྱུང ''sems byung''), in Buddhism, are identified within the teachings of the Abhidhamma (Buddhist psychology). They are defined as aspects of the mind that apprehend the quality of an object, and that have the ability to color the mind. Within the Abhidhamma, the mental factors are categorized as formations ( sa, samskara) concurrent with mind ( sa, citta).Guenther (1975), Kindle Location 321.Kunsang (2004), p. 23.Geshe Tashi Tsering (2006), Kindle Location 456. Alternate translations for mental factors include "mental states", "mental events", and "concomitants of consciousness". Introduction Mental factors are aspects of the mind that apprehend the quality of an object and have the ability to color the mind. Geshe Tashi Tsering explains: :The Tibetan for mental factors, ''semlay jungwa chö'' (Skt. ''chaitasika dharma''), means phenomena arising from the ...
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Dhyāna In Buddhism
In the oldest texts of Buddhism, ''dhyāna'' () or ''jhāna'' () is a component of the training of the mind ('' bhavana''), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, "burn up" the defilements, and leading to a "state of perfect equanimity and awareness ('' upekkhā- sati- parisuddhi'')." ''Dhyāna'' may have been the core practice of pre-sectarian Buddhism, in combination with several related practices which together lead to perfected mindfulness and detachment. In the later commentarial tradition, which has survived in present-day Theravāda, ''dhyāna'' is equated with "concentration", a state of one-pointed absorption in which there is a diminished awareness of the surroundings. In the contemporary Theravāda-based Vipassana movement, this absorbed state of mind is regarded as unnecessary and even non-beneficial for the first stage of awakening, which has to be reached by mindfulness of the body and ''vi ...
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Jhana
In the oldest texts of Buddhism, ''dhyāna'' () or ''jhāna'' () is a component of the training of the mind (''bhavana''), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, "burn up" the defilements, and leading to a "state of perfect equanimity and awareness ('' upekkhā- sati- parisuddhi'')." ''Dhyāna'' may have been the core practice of pre-sectarian Buddhism, in combination with several related practices which together lead to perfected mindfulness and detachment. In the later commentarial tradition, which has survived in present-day Theravāda, ''dhyāna'' is equated with "concentration", a state of one-pointed absorption in which there is a diminished awareness of the surroundings. In the contemporary Theravāda-based Vipassana movement, this absorbed state of mind is regarded as unnecessary and even non-beneficial for the first stage of awakening, which has to be reached by mindfulness of the body and ''vipassan ...
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Samādhi (Buddhism)
''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the '' Yoga Sutras'' of Patanjali. In the oldest Buddhist suttas, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist commentarial tradition on which the Burmese Vipassana movement and the Thai Forest tradition rely, it is interpreted as a meditative absorption or trance, attained by the practice of '' dhyāna''. Definitions ''Samadhi'' may refer to a broad range of states. A common understanding regards ''samadhi'' as meditative absorption: * Sarbacker: ''samādhi'' is meditative absorption or contemplation. * Diener, Erh ...
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Sanskrit
Sanskrit (; attributively , ; nominalization, nominally , , ) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had Trans-cultural diffusion, diffused there from the northwest in the late Bronze Age#South Asia, Bronze Age. Sanskrit is the sacred language of Hinduism, the language of classical Hindu philosophy, and of historical texts of Buddhism and Jainism. It was a lingua franca, link language in ancient and medieval South Asia, and upon transmission of Hindu and Buddhist culture to Southeast Asia, East Asia and Central Asia in the early medieval era, it became a language of religion and high culture, and of the political elites in some of these regions. As a result, Sanskrit had a lasting impact on the languages of South Asia, Southeast Asia and East Asia, especially in their formal and learned vocabularies. Sanskrit generally connotes several Indo-Aryan lang ...
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Karuṇā
' () is generally translated as compassion or mercy and sometimes as self-compassion or spiritual longing. It is a significant spiritual concept in the Indic religions of Hinduism, Buddhism, Sikhism, and Jainism. Buddhism is important in all schools of Buddhism. For Theravada Buddhists, dwelling in is a means for attaining a happy present life and heavenly rebirth. For Mahāyāna Buddhists, is a co-requisite for becoming a Bodhisattva. Theravada Buddhism In Theravāda Buddhism, is one of the four "divine abodes" ('' brahmavihāra''), along with loving kindness ( Pāli: '' mettā''), sympathetic joy ('' mudita'') and equanimity ('' upekkha''). In the Pali canon, Gautama Buddha recommends cultivating these four virtuous mental states to both householders and monastics. When one develops these four states, Buddha counsels radiating them in all directions, as in the following stock canonical phrase regarding : Such a practice purifies one's mind, avoids evil-induced co ...
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Brahma-viharas
The ''brahmavihārās'' (sublime attitudes, lit. "abodes of brahma") are a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Sanskrit: अप्रमाण, ''apramāṇa'', Pāli: अप्पमञ्ञा, ''appamaññā'') or four infinite minds ( Chinese: 四無量心). The ''Brahma-viharas'' are: # loving-kindness or benevolence (maitrī/mettā) # compassion (karuṇā) # empathetic joy (muditā) # equanimity (upekṣā/upekkhā) According to the ''Metta Sutta'', cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm" (Pāli: ''Brahmaloka''). Etymology and translations * Pāli: ''cattāri brahmavihārā'' * sa, चत्वारो ब्रह्मविहाराः ( IAST: ') * , ( Wylie: tshad med bzhi) ''Brahmavihāra'' may be parsed as "Brahma" and "vihāra", which is often rendered into English as "sublime" or "div ...
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Freedom (philosophy)
Free will is the capacity of agents to choose between different possible courses of action unimpeded. Free will is closely linked to the concepts of moral responsibility, praise, culpability, sin, and other judgements which apply only to actions that are freely chosen. It is also connected with the concepts of advice, persuasion, deliberation, and prohibition. Traditionally, only actions that are freely willed are seen as deserving credit or blame. Whether free will exists, what it is and the implications of whether it exists or not are some of the longest running debates of philosophy and religion. Some conceive of free will as the right to act outside of external influences or wishes. Some conceive free will to be the capacity to make choices undetermined by past events. Determinism suggests that only one course of events is possible, which is inconsistent with a libertarian model of free will. Ancient Greek philosophy identified this issue, which remains a major focus of ...
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Mind
The mind is the set of faculties responsible for all mental phenomena. Often the term is also identified with the phenomena themselves. These faculties include thought, imagination, memory, will, and sensation. They are responsible for various mental phenomena, like perception, pain experience, belief, desire, intention, and emotion. Various overlapping classifications of mental phenomena have been proposed. Important distinctions group them according to whether they are ''sensory'', ''propositional'', ''intentional'', ''conscious'', or ''occurrent''. Minds were traditionally understood as substances but it is more common in the contemporary perspective to conceive them as properties or capacities possessed by humans and higher animals. Various competing definitions of the exact nature of the mind or mentality have been proposed. ''Epistemic definitions'' focus on the privileged epistemic access the subject has to these states. ''Consciousness-based approaches'' give prima ...
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Indifference (emotion)
Apathy is a lack of feeling, emotion, interest, or concern about something. It is a state of indifference, or the suppression of emotions such as concern, excitement, motivation, or passion. An apathetic individual has an absence of interest in or concern about emotional, social, spiritual, philosophical, virtual, or physical life and the world. Apathy can also be defined as a person's lack of goal orientation. Apathy falls in the less extreme spectrum of diminished motivation, with abulia in the middle and akinetic mutism being more extreme than both apathy and abulia.Marin, R. S., & Wilkosz, P. A. (2005)Disorders of diminished motivation. Journal of Head Trauma Rehabilitation, 20(4), 377-388. The apathetic may lack a sense of purpose, worth, or meaning in their life. People with severe apathy tend to have a lower quality of life and are at a higher risk for mortality and early institutionalization. They may also exhibit insensibility or sluggishness. In positive psych ...
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