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Yogapattasana
Props used in yoga include chairs, blocks, belts, mats, blankets, bolsters, and straps. They are used in postural yoga to assist with correct alignment in an asana, for ease in mindful yoga practice, to enable poses to be held for longer periods in Yin Yoga, where support may allow muscles to relax, and to enable people with movement restricted for any reason, such as stiffness, injury, or arthritis, to continue with their practice. One prop, the yoga strap, has an ancient history, being depicted in temple sculptures and described in manuscripts from ancient and medieval times; it was used in ''Sopasrayasana'', also called ''Yogapattasana'', a seated meditation pose with the legs crossed and supported by the strap. In modern times, the use of props is associated especially with the yoga guru B. K. S. Iyengar; his disciplined style required props including belts, blocks, and ropes. History The ''yogapaṭṭa'' in sculpture The practice of yoga as exercise is modern, th ...
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Meditation Posture
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhism, Buddhist and Hinduism, Hindu traditions are the Lotus position, lotus and kneeling positions; other options include sitting on a chair, with the spine upright. Meditation is sometimes practiced while walking, such as kinhin, doing simple repetitive tasks, as in Zen Samu (Zen), samu, or work which encourages mindfulness. Postures in the ''Yoga Sutras'' The ''Yoga Sutras of Patanjali'' describe Ashtanga (eight limbs of yoga), yoga as having eight limbs, one being asana, the meditation seat. The sutras do not name any asanas, merely specifying the characteristics of a good asana, stating: The ''Sutras'' are embedded in the ''Bhasya'' commentary, which scholars including Philipp Maas now believe are by the same author; it names 12 seated meditation asanas, possibly all cross-legged, includin ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ...
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Narasimha
Narasimha ( sa, नरसिंह, lit=man-lion, ), sometimes rendered Narasingha, is the fourth avatar of the Hindu god Vishnu. He is regarded to have incarnated in the form of a part-lion, part-man being to slay Hiranyakashipu, to end religious persecution and calamity on earth, thereby restoring dharma. Narasimha is often depicted with three eyes, and is described in Vaishnavism to be the God of Destruction; he who destroys the entire universe at the time of the great dissolution (Mahapralaya). Hence, he is known as Kala (time) or Mahakala (great-time), or Parakala (beyond time) in his epithets. There exists a matha (monastery) dedicated to him by the name of Parakala Matha in the Sri Vaishnava tradition. Narasimha is also described as the God of Yoga, in the form of Yoga-Narasimha. Narasimha iconography shows him with a human torso and lower body, with a leonine face and claws, typically with the asura Hiranyakashipu in his lap, whom he is in the process of defeating. T ...
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Adi Shankara
Adi Shankara ("first Shankara," to distinguish him from other Shankaras)(8th cent. CE), also called Adi Shankaracharya ( sa, आदि शङ्कर, आदि शङ्कराचार्य, Ādi Śaṅkarācāryaḥ, lit=First Shankaracharya, ), was an Indian Vedic scholar and teacher (''acharya''), whose works present a harmonizing reading of the ''sastras'', with liberating knowledge of the self at its core, synthesizing the Advaita Vedanta teachings of his time. The title of Shankracharya, used by heads of the amnaya monasteries is derived from his name. Due to his later fame, over 300 texts are attributed to his name, including commentaries (''Bhāṣya''), introductory topical expositions (''Prakaraṇa grantha'') and poetry (''Stotra''). However most of these are likely to be by admirers or pretenders or scholars with an eponymous name.W Halbfass (1983), Studies in Kumarila and Sankara, Studien zur Indologie und Iranistik, Monographic 9, Reinbeck Works known ...
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Sritattvanidhi
The ''Sritattvanidhi'' (, "The Illustrious Treasure of Realities") is a treatise written in the 19th century in Karnataka on the iconography and iconometry of divine figures in South India. One of its sections includes instructions for, and illustrations of, 122 hatha yoga postures. Authorship The ''Sritattvanidhi'' is attributed to the then Maharaja of Mysore, Krishnaraja Wodeyar III (b. 1794 - d. 1868). The Maharaja was a great patron of art and learning, and was himself a scholar and writer. Around 50 works are ascribed to him. The first page of the ''Sritattvanidhi'' attributes authorship of the work to the Maharaja himself: {{quote, ''May the work Sri Tattvanidi, which is illustrated and contains secrets of mantras and which is authored by King Sri Krishna Raja Kamteerava, be written without any obstacle. Beginning of Shaktinidhi.''{{sfn, Wodeyar, 1997, loc=Shakti nidhi Martin-Dubost's review of the history of this work says that the Maharaja funded an effort to put tog ...
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Rajasthan
Rajasthan (; lit. 'Land of Kings') is a state in northern India. It covers or 10.4 per cent of India's total geographical area. It is the largest Indian state by area and the seventh largest by population. It is on India's northwestern side, where it comprises most of the wide and inhospitable Thar Desert (also known as the Great Indian Desert) and shares a border with the Pakistani provinces of Punjab to the northwest and Sindh to the west, along the Sutlej- Indus River valley. It is bordered by five other Indian states: Punjab to the north; Haryana and Uttar Pradesh to the northeast; Madhya Pradesh to the southeast; and Gujarat to the southwest. Its geographical location is 23.3 to 30.12 North latitude and 69.30 to 78.17 East longitude, with the Tropic of Cancer passing through its southernmost tip. Its major features include the ruins of the Indus Valley civilisation at Kalibangan and Balathal, the Dilwara Temples, a Jain pilgrimage site at Rajasthan's only hill stat ...
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Gorkhatri
Gorkhatri ( ps, ګورکټړۍ; Hindko and Urdu: گورکهٹڑی) (or Gor Khuttree; literally meaning "Warrior's Grave") is a public park in Peshawar, Pakistan, located within a Mughal-era caravanserai that was built at the site of ancient ruins. History Gorkhatri in the ancient city of Peshawar was identified by Alexander Cunningham with the Kanishka stupa, the giant stupa of Indian King Kanishka the Great, while Professor Dr. Ahmad Hasan Dani identified it with the place where the famous tower of the Buddha bowl once stood. The celebrated Chinese pilgrim Xuanzang, who visited Gandhara in the early 7th Century CE, had paid glowing tribute to the city and the Kanishka stupa in his memoirs. He also talked about a site, which many historians argue refers to Gorkhatri where "Buddha's giant bowl was kept". Mughal Emperor Babar, who recorded its importance in his autobiography, visited the place in the Babur NamaPage 141 published by Penguin In the early 16th century, Jahanara B ...
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Babur
Babur ( fa, , lit= tiger, translit= Bābur; ; 14 February 148326 December 1530), born Mīrzā Zahīr ud-Dīn Muhammad, was the founder of the Mughal Empire in the Indian subcontinent. He was a descendant of Timur and Genghis Khan through his father and mother respectively.F. LehmannẒahīr-al-Dīn Moḥammad Bābor In Encyclopædia Iranica. Online Ed. December 1988 (updated August 2011). "Bābor, Ẓahīr-al-Dīn Moḥammad son of Umar Sheikh Mirza, (6 Moḥarram 886-6 Jomādā I 937/14 February 1483 – 26 December 1530), Timurid prince, military genius, and literary craftsman who escaped the bloody political arena of his Central Asian birthplace to found the Mughal Empire in India. His origin, milieu, training, and education were steeped in Muslim culture and so Bābor played significant role for the fostering of this culture by his descendants, the Mughals of India, and for the expansion of Islam in the Indian subcontinent, with brilliant literary, artistic, and histo ...
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Norman Sjoman
Norman E. Sjoman (born July 6, 1944, Mission City) is known as author of the 1996 book ''The Yoga Tradition of the Mysore Palace'', which contains an English translation of the yoga section of ''Sritattvanidhi'', a 19th-century treatise by the Maharaja of Mysore, Krishnaraja Wodeyar III (b. 1794 - d. 1868). This book contributes an original view on the history and development of the teaching traditions behind modern asanas. According to Sjoman, a majority of the tradition of teaching yoga as exercise, spread primarily through the teachings of B. K. S. Iyengar and his students, "appears to be distinct from the philosophical or textual tradition f hatha yoga">hatha_yoga.html" ;"title="f hatha yoga">f hatha yoga and does not appear to have any basis as a [genuine] tradition as there is no textual support for the asanas taught and no lineage of teachers." Education Sjoman studied at the University of British Columbia and Stockholm University before obtaining a PhD from th ...
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Śrītattvanidhi
The ''Sritattvanidhi'' (, "The Illustrious Treasure of Realities") is a treatise written in the 19th century in Karnataka on the iconography and iconometry of divine figures in South India. One of its sections includes instructions for, and illustrations of, 122 hatha yoga postures. Authorship The ''Sritattvanidhi'' is attributed to the then Maharaja of Mysore, Krishnaraja Wodeyar III (b. 1794 - d. 1868). The Maharaja was a great patron of art and learning, and was himself a scholar and writer. Around 50 works are ascribed to him. The first page of the ''Sritattvanidhi'' attributes authorship of the work to the Maharaja himself: {{quote, ''May the work Sri Tattvanidi, which is illustrated and contains secrets of mantras and which is authored by King Sri Krishna Raja Kamteerava, be written without any obstacle. Beginning of Shaktinidhi.''{{sfn, Wodeyar, 1997, loc=Shakti nidhi Martin-Dubost's review of the history of this work says that the Maharaja funded an effort to put tog ...
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Yogavarttika
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The ''Yoga Sutras'' is best known for its reference to '' ashtanga'', eight elements of practice culminating in ''samadhi''. The eight elements are ''yama'' (abstinences), ''niyama'' (observances), '' asana'' (yoga postures), ''pranayama'' (breath control), ''pratyahara'' (withdrawal of the senses), '' dharana'' (concentration of the mind), ''dhyana'' (meditation) and ''samadhi'' (absorption). The main aim of practice is ''kaivalya'', discernment of ''purusha'', the witness-consciousness, as distinct from '' prakriti'', the cognitive apparatus, and disentanglement of ''purush ...
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