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Wioletta Frankiewicz
Wioletta Frankiewicz (née Janowska) (born 9 June 1977 in Piotrków Trybunalski) is a Polish runner. She competes in the 1500 metres, but she competes also in the 3000 metre steeplechase event, as she did in the 10th IAAF World Championships in Athletics in Helsinki, Finland. She weighs 58 kilograms and is 1.77 metres tall. She won National Indoor Championships in 2003 (800 m). She also won the National outdoor championships in 2004 (5000 m) and in 2005 (1500 m). She won the bronze medal in the inaugural 3000 m steeplechase for women at the 2006 European Athletics Championships in Gothenburg. Achievements Personal bests * 800 metres: 2:06.86 * 1000 metres: 2:36.97 * 1500 metres: 4:03.09 * 3000 metres: 8:44.22 * 5000 metres: 15:08.38 * 10000 metres: 32:16.27 * 15 kilometres: 51:29 * 3000 m steeplechase The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field. It is an obstacle r ...
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Middle-distance Runner
Middle-distance running events are track races longer than sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. The 1500 m came about as a result of running laps of a 400 m outdoor track or laps of a 200 m indoor track, which were commonplace in continental Europe in the 20th century.1500 m – Introduction
. Retrieved on 5 April 2010.


Events


500 metres

A very uncommon middle-distance event that is sometimes run by sprinters for muscle stamina training.


600 yards

This was a popular distance, particularly i ...
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Florence
Florence ( ; it, Firenze ) is a city in Central Italy and the capital city of the Tuscany region. It is the most populated city in Tuscany, with 383,083 inhabitants in 2016, and over 1,520,000 in its metropolitan area.Bilancio demografico anno 2013, datISTAT/ref> Florence was a centre of medieval European trade and finance and one of the wealthiest cities of that era. It is considered by many academics to have been the birthplace of the Renaissance, becoming a major artistic, cultural, commercial, political, economic and financial center. During this time, Florence rose to a position of enormous influence in Italy, Europe, and beyond. Its turbulent political history includes periods of rule by the powerful Medici family and numerous religious and republican revolutions. From 1865 to 1871 the city served as the capital of the Kingdom of Italy (established in 1861). The Florentine dialect forms the base of Standard Italian and it became the language of culture throughout Ital ...
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Steeplechase (athletics)
The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing. The foremost version of the event is the 3000 metres steeplechase. The 2000 metres steeplechase is the next most common distance. A 1000 metres steeplechase is occasionally used in youth athletics. History The event originated in Ireland, where horses and riders raced from one town's steeple to the next: the steeples were used as markers due to their visibility over long distances. Along the way, runners inevitably had to jump streams and low stone walls separating estates. The modern athletics event originates from a cross-country steeplechase that formed part of the University of Oxford sports in 1860. It was replaced in 1865 by an event over barriers on a flat field, which became the modern steeplechase. It has been a men's Olympic event since the inception of the 1900 Olympics, though with varying lengths until 1908. Since the 1968 Summer Olympics, men's ...
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Dorcus Inzikuru
230px Dorcus Inzikuru (born 2 February 1982 in Vurra, Arua District) is a Ugandan track and field athlete, competing in the steeplechase. She won the inaugural world title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus". It was misspelled in her passport, and the mistake was perpetuated when she entered international races. Career Inzikuru won the bronze medal in the 5000 metres at the 2003 Afro-Asian Games, finishing behind Meseret Defar, and Tirunesh Dibaba. She also won at cross country, beating all-comers at the Eurocross meeting that year. 2005 World Championships In 2005, at the World Championships, in Helsinki, Finland, Inzikuru ended Uganda's 33-year wait for an athletics world title, winning the inaugural women's 3000 m steeplechase event, in a time of 9:18.24 (at the time, the sixth best performance ever). Inzikuru only became aware of the $60,000 prize after winn ...
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Polish Records In Athletics
The following are the national records in athletics in Poland maintained by its national athletics federation: Polski Związek Lekkiej Atletyki (PZLA). Outdoor Key to tables: + = en route to a longer distance h = hand timing Men Women Mixed Indoor Men Women Mixed Notes References ;GeneralPolish Records - Outdoor''8 June 2021 updated''Polish Records - Indoor''23 March 2021 updated'' ;Specific External links PZLA web site {{DEFAULTSORT:Polish Records In Athletics Poland Records Athletics Athletics Athletics may refer to: Sports * Sport of athletics, a collection of sporting events that involve competitive running, jumping, throwing, and walking ** Track and field, a sub-category of the above sport * Athletics (physical culture), competiti ...
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15 Kilometres
Fifteen or 15 may refer to: *15 (number), the natural number following 14 and preceding 16 *one of the years 15 BC, AD 15, 1915, 2015 Music *Fifteen (band), a punk rock band Albums * ''15'' (Buckcherry album), 2005 * ''15'' (Ani Lorak album), 2007 * ''15'' (Phatfish album), 2008 * ''15'' (mixtape), a 2018 mixtape by Bhad Bhabie * ''Fifteen'' (Green River Ordinance album), 2016 * ''Fifteen'' (The Wailin' Jennys album), 2017 * ''Fifteen'', a 2012 album by Colin James Songs * "Fifteen" (song), a 2008 song by Taylor Swift *"Fifteen", a song by Harry Belafonte from the album '' Love Is a Gentle Thing'' *"15", a song by Rilo Kiley from the album ''Under the Blacklight'' *"15", a song by Marilyn Manson from the album ''The High End of Low'' *"The 15th", a 1979 song by Wire Other uses *Fifteen, Ohio, a community in the United States * ''15'' (film), a 2003 Singaporean film * ''Fifteen'' (TV series), international release name of ''Hillside'', a Canadian-American teen drama *Fif ...
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10000 Metres
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by  2, although by other definitions 1 is the second natural number, following  0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is the s ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ...
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3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ...
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1000 Metres
The 1000 metres is an uncommon middle-distance running event in track and field competitions. The 1000 yards, an imperial alternative, was sometimes also contested. All-time top 25 *h = hand timed *i = indoor performance *A = affected by altitude Men *Correct as of August 2022. Notes Below is a list of other times equal or superior to 2:14.51: *Noah Ngeny also ran 2:12.66 (1999). *Sebastian Coe also ran 2:13.40 (1980). *Abubaker Kaki Khamis also ran 2:13.93 (2008). * Ayanleh Souleiman also ran 2:14.20 (2016). *Abdi Bile also ran 2:14.51 (1989). Women *Correct as of September 2021. Notes Below is a list of other times equal or superior to 2:31.93: *Maria Mutola also ran 2:29.66 (1996), 2:30.12 (2002), 2:30.72 (1995), 2:30.94 (1999), and 2:31.55 (1998). *Faith Kipyegon also ran 2:29.92 (2020). *Caster Semenya also ran 2:31.01 (2018). *Svetlana Masterkova also ran 2:31.18 (1999). *Olga Dvirna also ran 2:31.8h (1979). *Laura Muir Laura Muir (born 9 May 1993) is a S ...
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800 Metres
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical ...
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Spain
, image_flag = Bandera de España.svg , image_coat = Escudo de España (mazonado).svg , national_motto = ''Plus ultra'' (Latin)(English: "Further Beyond") , national_anthem = (English: "Royal March") , image_map = , map_caption = , image_map2 = , capital = Madrid , coordinates = , largest_city = Madrid , languages_type = Official language , languages = Spanish language, Spanish , ethnic_groups = , ethnic_groups_year = , ethnic_groups_ref = , religion = , religion_ref = , religion_year = 2020 , demonym = , government_type = Unitary state, Unitary Parliamentary system, parliamentary constitutional monarchy , leader_title1 = Monarchy of Spain, Monarch , leader_name1 = Felipe VI , leader_title2 = Prime Minister of Spain ...
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