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Shaucha
() literally means purity, cleanliness, and clearness. It refers to purity of mind, speech and body. is one of the of Yoga. It is discussed in many ancient Indian texts such as the Mahabharata and Patanjali's Yoga Sutras. It is a virtue in Hinduism and Jainism. In Hinduism purity is a part of worship and an important quality for salvation. Purity is a mind pure and free of evil thoughts and behaviors. includes outer purity of body as well as inner purity of mind. It is synonymous with (). states that in yoga is on many levels, and deepens as an understanding and evolution of self increases. In yogic practice, is considered essential for health, happiness, and general well-being. External purity is achieved through daily ablutions, while internal purity is cultivated through physical exercises, including (postures) and (breathing techniques). Along with daily ablutions to cleanse one's body, suggests clean surroundings, along with fresh and clean food to purify the bod ...
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Ä€rjava
() literally means sincerity, straightness, and non-hypocrisy. It is one of the ten in ancient Hindu and Jaina texts. Definition means straightness, sincerity, and harmony in one’s thought, words, and actions towards oneself and towards others. Pandurang Vaman Kane, Kane translates as straightforwardness. It is described in ancient Indian texts as “self-restraint from hypocrisy", and "the absence of hypocrisyâ€. It is included as one of several virtuous restraints in an individual's path to spirituality. The Maharashtrian poet VÄmana in ''Avigita'', at xvi.1, posits is a form of honesty and purity in a person, and an essential virtue so that one may treat everyone equally, whether that other is one’s child, wife, relative, friend, a stranger, or someone hostile or oneself without any discrimination. The ethical concept of is synonymous with (, composite word from ). also means non-deceitful, straightforwardness, and sincerity. It is listed as a virtue in the India ...
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Mitahara
''Mitahara'' () literally means the habit of moderate eating. Mitahara is also a concept in Indian philosophy, particularly Yoga, that integrates awareness about food, drink, balanced diet and consumption habits and its effect on one's body and mind. It is one of the ten yamas in ancient Indian texts.KN Aiyar (1914), Thirty Minor Upanishads, Kessinger Publishing, , Chapter 22, pages 173-176 Definition ' is a Sanskrit combination word, from (मित, moderate) and (आहार, taking food, diet), which together mean moderate diet. In Yoga and other ancient texts, it represents a concept linking nutrition to the health of one's body and mind. It is considered a yamas or self-restraint virtue in some schools of Indian traditions, where one refrains from either eating too much or too little of certain qualities of food.Steven Rosen (2011), Food for the Soul: Vegetarianism and Yoga Traditions, Praeger, , pages 25-29 Mitahara is synonymous with MÄtrÄÅ›in (मातà¥à¤°à¤¾ï¿½ ...
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Niyama
Niyamas () are positive duties or observances. In Dharma, particularly Yoga, ''niyamas'' and their complement, yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism. In Buddhism, the term extends to the determinations of nature, as in the Buddhist ''niyama dhammas''. Etymology ''Niyama'' (नियम) is derived from the Sanskrit root ''niyam'' (नियमà¥) which means "to hold". Thus, ''niyama'' translates to "rule", "observances", or "practices of self-restraint". Hinduism Within the Yoga school of Hindu philosophy, ''niyamas'' are described in the eight limbs (steps; ashtanga yoga) of yoga. ''Niyama'' is the second limb which includes virtuous habits, behaviors, and observances (the "dos"). These virtues and ethical premises are considered in Hinduism as necessary for an individual to achieve a liberation or moksha. Five niyamas In Pat ...
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Shandilya Upanishad
The ''Shandilya Upanishad'' (Sanskrit: शाणà¥à¤¡à¤¿à¤²à¥à¤¯ उपनिषतà¥, IAST: ÅšÄṇá¸ilya Upaniá¹£ad) is a Sanskrit text and one of the minor Upanishads of Hinduism. It is one of twenty Yoga Upanishads in the four Vedas, and is attached to the Atharvaveda. The text is primarily focussed on Yoga techniques, and is among the most detailed in the Upanishadic corpus of texts dedicated to Yoga. It describes ten Yamas (ethical don'ts, restraints), ten Niyamas (ethical to do list, observances) and eight Asanas (postures), along with three Pranayamas, five types of Pratyaharas, five kinds of Dharana, two types of Dhyana and one Samadhi. History Gavin Flood dates the text to around 100 BCE to 300 CE. Roy Eugene Davis suggests ''Shandilya Upanishad'' probably pre-dates Patanjali's Yogasutras, while Georg Feuerstein suggests the text probably post-dates the Yogasutras. Thomas McEvilley states that the chronology of the text is uncertain, but it was probably com ...
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Akrodha
(Sanskrit: ) literally means "free from anger". It's an important virtue in Indian philosophy and Hindu ethics. Etymology is a fusion word between the Sanskrit prefix (Sanskrit: ; "without", "non") and the term (Sanskrit: ; "anger"), meaning "without anger". A related word is (Sanskrit: ), which also means "absence of anger". Discussion is considered a virtue and desirable ethical value in Hinduism. When there is cause of anger but nevertheless there is absence of anger, this is non-anger or . Absence of anger () means being calm even when insulted or rebuked, or despite great provocation. does not mean absence of ''causes'' of anger, it means not getting angry and keeping an even, calm temper despite the circumstances. ("anger") is excessive mental turmoil on account of obstacles interfering with the gratification of some desire; it is manifestation of the quality of (dark, negative, destructive), an undesirable psychological state. The opposite of is : a productive, ...
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Yoga
Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as practiced in the Hindu, Jain, and Buddhist Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or ... traditions. Yoga may have pre-Vedic period, Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedas, Vedic elements. Yoga-like practices are mentioned in the ''Rigveda'' and a number of early Upanishads, but systematic yoga concepts emerge during the fifth and sixth centuries BCE in ancient India's sannyasa, ascetic and ...
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Shuddhi (Hinduism)
Shuddhi (Sanskrit: शà¥à¤¦à¥à¤§à¤¿ ''Å›uddhi'', Hindi: शà¥à¤¦à¥à¤§à¤¿ ''Å›uddhi'', Punjabi: ਸ਼à©à©±à¨§ ''Å›uddh'') is a Sanskrit word meaning purification or cleansing. In the context of modern Hinduism, it describes a Hindu religious movement started by Arya Samaj, initially aimed at re-converting former Hindus who departed the religion for Christianity or Islam, but later expanded to convert non-Hindus altogether. This term is also present in some medieval smritis, as well as in later Sikh literature, also in the context of re-conversion. Etymology Shuddhi is derived from the Sanskrit word शà¥à¤¦à¥à¤§à¤¿ ''Å›uddhi'' ("purified"), the past passive participle of the verb शà¥à¤§à¥ ''Å›udh'' ("to purify"). This word ultimately derives from Proto-Indo-European *(s)ḱew- ("to shine"). Although the Sanskrit word शà¥à¤¦à¥à¤§à¤¿ was inherited into Hindi as सà¥à¤§ ''sudh'' and into Punjabi as ਸà©à©±à¨§ ''suddh'', both inherited words are generic ...
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Yoga Concepts
Yoga (UK: , US: ; 'yoga' ; ) is a group of Asana, physical, mental, and Spirituality#Asian traditions, spiritual practices or disciplines that originated with Yoga (philosophy), its own philosophy in History of India, ancient India, aimed at controlling body and mind to attain various Soteriology, salvation goals, as practiced in the Hinduism, Hindu, Jainism, Jain, and Buddhism, Buddhist traditions. Yoga may have pre-Vedic period, Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedas, Vedic elements. Yoga-like practices are mentioned in the ''Rigveda'' and a number of early Upanishads, but systematic yoga concepts emerge during the fifth and sixth centuries BCE in ancient India's sannyasa, ascetic and Śramaṇa movements, including Jainism and Buddhism. The ''Yoga Sutras of Patanjali'', the classical text on Hindu yoga, samkhya-based but ...
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Forgiveness
Forgiveness, in a psychology, psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes the impact of the offense, flaw, or mistake including negative emotions such as resentment or a desire for vengeance. Theorists differ in the extent to which they believe forgiveness also implies replacing the negative emotions with positive attitudes (e.g., an increased ability to tolerate the offender), or requires reconciliation with the offender. Forgiveness is interpreted in many ways by different people and cultures. As a psychological concept and as a virtue, the obligation to forgive and the benefits of forgiveness have been explored in religion, religious thought, moral philosophy, social sciences, and medicine. On the psychological level, forgiveness is different from simple condoning ( ...
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Sattva
''Sattva'' (Sanskrit: सतà¥à¤¤à¥à¤µ, meaning ''goodness'') is one of the three '' guṇas'' or "modes of existence" (tendencies, qualities, attributes), a philosophical and psychological concept understood by the Samkhya school of Hindu philosophy.James G. Lochtefeld, "Sattva", in ''The Illustrated Encyclopedia of Hinduism'': A–M, Vol. 2, Rosen Publishing, , p. 608 The other two qualities are '' rajas'' (passion and activity) and '' tamas'' (destruction, chaos). ''Sattva'' is the quality of goodness, purity, positivity, truth, serenity, balance, peacefulness, and virtuousness that is drawn towards ''Dharma'' and ''jñÄna'' (knowledge).Ian Whicher (1998), ''The Integrity of the Yoga DarÅ›ana'', State University of New York Press, pp. 86–87, 124–125, 163–167, 238–243 The act or a person who bears this is called ''Satvik''. Hinduism Samkhya Philosophy In Samkhya philosophy, a is one of three "tendencies, qualities": ''sattva'', '' rajas'' and '' tamas''. This cate ...
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Dhrti
or or (), means to 'act with determination', 'patience', 'firmness', and refers to 'perseverance', 'wearing regularly'. Dhruti, meaning 'fortitude' and 'determination', is defined as the subtle faculty in a person that makes them strive continuously towards a goal. Dhruti is a quality of peace, courage, patience, enthusiasm, and perseverance to face and overcome all odds and obstacles. is one of the , one of the eleven '' RudrÄṇīs.'' There is no correct equivalent English word for which is derived from meaning 'to bear'. Dhriti was reborn as Madri in the Mahabharata. Lakshmi is referred to the epithet of Dhruti or Dhriti in the Lakshmi Sahasranama to describe her quality of courage and light. The name Dhriti also appears in the Lalita Sahasranama. Vedic relevance is the name of a Vedic metre of the type 12.12.8, 12.8, 12.8., and is a variety of the . It is also the name of a yoga in the Hindu Calendar. The Vedic Rishis address their prayers to the Visv ...
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Compassion
Compassion is a social feeling that motivates people to go out of their way to relieve the physical, mental, or emotional pains of others and themselves. Compassion is sensitivity to the emotional aspects of the suffering of others. When based on notions such as fairness, justice, and interdependence, it may be considered partially rational in nature. Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. Compassion involves allowing oneself to be moved by suffering to help alleviate and prevent it. An act of compassion is one that is intended to be helpfulness, helpful. Other virtues that harmonize with compassion include patience, wisdom, kindness, Psychological resilience, perseverance, warmth, and resolve. It is often, though not inevitably, the key component in altruism. The differ ...
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