Mitahara
''Mitahara'' () literally means the habit of moderate food. Mitahara is also a concept in Indian philosophy, particularly Yoga, that integrates awareness about food, drink, balanced diet and consumption habits and its effect on one's body and mind. It is one of the ten yamas in ancient Indian texts.KN Aiyar (1914), Thirty Minor Upanishads, Kessinger Publishing, , Chapter 22, pages 173-176 Definition ' is a Sanskrit combination word, from (मित, moderate) and (आहार, taking food, diet), which together mean moderate diet. In Yoga and other ancient texts, it represents a concept linking nutrition to the health of one's body and mind. It is considered a yamas or self-restraint virtue in some schools of Indian traditions, where one refrains from either eating too much or eating too little quantity of food, and where one refrains from either eating too much or too little of certain qualities of food.Steven Rosen (2011), Food for the Soul: Vegetarianism and Yoga Traditions ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Yamas
The Yamas ( sa, यम, translit=Yama), and their complement, the Niyamas, represent a series of "right living" or ethical rules within Yoga philosophy. It means "reining in" or "control". These are restraints for proper conduct as given in the Vedas and the Yoga Sutras. They are a form of moral imperatives, commandments, rules or goals. The Yamas are the "don't do these" list of self-restraints, typically representing commitments that affect one's relations with others and self. The complementary Niyamas represent the "do these" list of observances, and together Yamas and Niyamas are personal obligations to live well.Judith Lasater (1998), Beginning the Journey, ''Yoga Journal'', Nov-Dec Issue, pages 42-48 The earliest mention of ''Yamas'' is in the Rigveda, and over fifty texts of Hinduism, from its various traditions, discuss Yamas. Patañjali lists five yamas in his Yoga Sūtras of Patanjali. Ten yamas are codified as "the restraints" in numerous Hindu texts, including Yajna ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Shaucha
Shaucha () literally means purity, cleanliness and clearness. It refers to purity of mind, speech and body. Saucha is one of the Niyamas of Yoga. It is discussed in many ancient Indian texts such as the Mahabharata and Patanjali's Yoga Sutras. It is a virtue in Hinduism and Jainism. In Hinduism purity is a part of worship, an attitude or purity of mind an important quality for salvation. Purity is a mind pure and free of evil thoughts and behaviors. Saucha includes outer purity of body as well as inner purity of mind. The concept of ''Saucha'' is synonymous with ''Shuddhi (Hinduism), Shuddhi'' (शुद्धि). LePage states that Saucha in yoga is on many levels, and deepens as an understanding and evolution of self increases. Shaucha, or holistic purity of the body, is considered essential for health, happiness and general well-being. External purity is achieved through daily ablutions, while internal purity is cultivated through physical exercises, including asana (postures) ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Ārjava
Ārjava () literally means sincerity, straightness and non-hypocrisy.J Sinha, , Volume 2, Motilal Banarsidas, , page 142 It is one of the ten Yamas in ancient Hindu and Jaina texts.KN Aiyar (1914), Thirty Minor Upanishads, Kessinger Publishing, , Chapter 22, pages 173-176 Definition ''Ārjav'' means straightness, sincerity and harmony in one’s thought, words and actions towards oneself and towards others. Kane translates ''arjava'' as straightforwardness. It is explained in ancient Indian texts as “self-restraint from hypocrisy", and "the absence of hypocrisy”. It is included as one of several ethical virtuous restraints in an individual's path to spirituality. The Maharashtrian poet Vāmana in Avigita, at xvi.1, posits ''arjava'' is a form of honesty and purity in a person, and an essential virtue so that one may treat everyone equally, whether that other is one’s child, wife, relative, friend, a stranger, someone hostile or oneself without any discrimination. The ethic ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Charaka Samhita
The ''Charaka Samhita'' (, “Compendium of ''Charaka''”) is a Sanskrit text on Ayurveda (Indian traditional medicine). Along with the ''Sushruta Samhita'', it is one of the two foundational texts of this field that have survived from ancient India. It is one of the three works that constitute the Brhat Trayi. The text is based on the ''Agnivesha Samhitā'', an eighth century BCE encyclopedic medical compendium by Agniveśa. It was revised by Charaka between 100 BCE and 200 CE and renamed ''Charaka Samhitā''. The pre-2nd century CE text consists of eight books and one hundred and twenty chapters. It describes ancient theories on human body, etiology, symptomology and therapeutics for a wide range of diseases. The ''Charaka Samhita'' also includes sections on the importance of diet, hygiene, prevention, medical education, and the teamwork of a physician, nurse and patient necessary for recovery to health. Authorship The ''Charaka Samhita'' states that the content of the ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Shandilya Upanishad
The ''Shandilya Upanishad'' (Sanskrit: शाण्डिल्य उपनिषत्, IAST: Śāṇḍilya Upaniṣad) is a Sanskrit text and one of the minor Upanishads of Hinduism. It is one of twenty Yoga Upanishads in the four Vedas, and is attached to the Atharvaveda. The text is primarily focussed on Yoga techniques, and is among the most detailed in the Upanishadic corpus of texts dedicated to Yoga. It describes ten Yamas (ethical don'ts, restraints), ten Niyamas (ethical to do list, observances) and eight Asanas (postures), along with three Pranayamas, five types of Pratyaharas, five kinds of Dharana, two types of Dhyana and one Samadhi. History Gavin Flood dates the text to around 100 BCE to 300 CE. Roy Eugene Davis suggests ''Shandilya Upanishad'' probably pre-dates Patanjali's Yogasutras, while Georg Feuerstein suggests the text probably post-dates the Yogasutras. Thomas McEvilley states that the chronology of the text is uncertain, but it was probably compose ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Ahiṃsā
Ahimsa (, IAST: ''ahiṃsā'', ) is the ancient Indian principle of nonviolence which applies to all living beings. It is a key virtue in most Indian religions: Jainism, Buddhism, and Hinduism.Bajpai, Shiva (2011). The History of India – From Ancient to Modern Times', Himalayan Academy Publications (Hawaii, USA), ; see pages 8, 98 Ahimsa is one of the cardinal virtues of Jainism, where it is the first of the Pancha Mahavrata. It is also the first of the five precepts of Buddhism. ''Ahimsa'' is a multidimensional concept,John Arapura in K. R. Sundararajan and Bithika Mukerji Ed. (1997), Hindu spirituality: Postclassical and modern, ; see Chapter 20, pages 392–417 inspired by the premise that all living beings have the spark of the divine spiritual energy; therefore, to hurt another being is to hurt oneself. ''Ahimsa'' is also related to the notion that all acts of violence has karmic consequences. While ancient scholars of Brahmanism already investigated and refined the p ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Akrodha
Akrodha (Sanskrit: अक्रोध) literally means "free from anger". It's considered an important virtue in Indian philosophy and Hindu ethics. Etymology ''Akrodha'' is a fusion word between the Sanskrit prefix ''a'' (Sanskrit: अ; "without", "non") and the term ''krodha'' (Sanskrit: क्रोध; "anger"), meaning "without anger". A related word is ''Akrodhah'' (Sanskrit: अक्रोध), which also means "absence of anger". Discussion ''Akrodha'' is considered a virtue and desirable ethical value in Hinduism. When there is cause of getting angry but even then there is absence of anger, it is non-anger or ''akrodha''. Absence of anger (''akrodha'') means being calm even when insulted, rebuked or despite great provocation. ''Akrodha'' does not mean absence of causes of anger, it means not getting angry and keeping an even, calm temper despite the circumstances. ''Krodha'' ("anger") is excessive mental turmoil on account of the obstacles in the gratification of some d ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Tamas (philosophy)
Tamas (Sanskrit: तमस् ''tamas'' "darkness") is one of the three Gunas (tendencies, qualities, attributes), a philosophical and psychological concept developed by the Samkhya school of Hindu philosophy.James G. Lochtefeld, Guna, in The Illustrated Encyclopedia of Hinduism: A-M, Vol. 1, Rosen Publishing, , page 265 The other two qualities are ''rajas'' (passion and activity) and ''sattva'' (purity, goodness). ''Tamas'' is the quality of inertia, inactivity, dullness, or lethargy. Etymology The Vedic word ''támas'' refers to "darkness" and the Indo-European word ''*temH-es'', meaning "dark", and the Lithuanian word ''tamsa'', meaning "darkness", is related to it. Hinduism In Samkhya philosophy, a is one of three "tendencies, qualities": sattva, rajas and tamas. This category of qualities have been widely adopted by various schools of Hinduism for categorizing behavior and natural phenomena. The three qualities are: * ''Sattva'' is the quality of balance, harmony, goodne ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Sushruta Samhita
The ''Sushruta Samhita'' (सुश्रुतसंहिता, IAST: ''Suśrutasaṃhitā'', literally "Suśruta's Compendium") is an ancient Sanskrit text on medicine and surgery, and one of the most important such treatises on this subject to survive from the ancient world. The ''Compendium of Suśruta'' is one of the foundational texts of Ayurveda (Indian traditional medicine), alongside the '' Charaka-Saṃhitā'', ''the Bheḷa-Saṃhitā'', and the medical portions of the Bower Manuscript. It is one of the two foundational Hindu texts on the medical profession that have survived from ancient India. The ''Suśrutasaṃhitā'' is of great historical importance because it includes historically unique chapters describing surgical training, instruments and procedures which is still followed by modern science of surgery. One of the oldest ''Sushruta Samhita'' palm-leaf manuscripts is preserved at the Kaiser Library, Nepal. History Date Over a century ago, the scholar ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Sattva
Sattva (Sanskrit: सत्त्व, meaning ''honesty'') is one of the three guṇas or "modes of existence" (tendencies, qualities, attributes), a philosophical and psychological concept understood by the Samkhya school of Hindu philosophy.James G. Lochtefeld, "Sattva", in ''The Illustrated Encyclopedia of Hinduism'': A–M, Vol. 2, Rosen Publishing, , p. 608 The other two qualities are ''rajas'' (passion and activity) and '' tamas'' (destruction, chaos). ''Sattva'' is the quality of goodness, positivity, truth, serenity, balance, peacefulness, and virtuousness that is drawn towards Dharma and '' Jnana'' (knowledge).Ian Whicher (1998), ''The Integrity of the Yoga Darśana'', State University of New York Press, pp. 86–87, 124–125, 163–167, 238–243 Hinduism In Samkhya philosophy, a is one of three "tendencies, qualities": sattva, rajas and tamas. This category of qualities has been widely adopted by various schools of Hinduism for categorizing behavior and natural phe ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |