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Patrick Casey (runner)
Patrick Casey (born May 23, 1990) is an American middle-distance runner. He ran his first four-minute mile on February 4, 2011. He attended Montana State University before transferring to the University of Oklahoma. Professional College career One of the NCAA's top milers and 1500m runners, Casey ran a 4:04:44 mile his freshman year, which equates to 3:59.19 after NCAA's altitude-adjustment formula because ozeman, Montanahas a 4,800-foot elevation. He ran the first four-minute mile in Montana without altitude-adjustment on February 4, 2011 at 3:59.76. He transferred from Montana State University to the University of Oklahoma in 2012. Casey finished second in the 1500 m race at the 2014 USA Track & Field Championships. In 2015, Casey holds the record for the fastest mile run at Montana State University, with a time of 3:54.59. High school career Casey attended Laurel High School (Montana) Laurel High School in Laurel, Montana opened in 1908, with W.A. Longley serving ...
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Four-minute Mile
A four-minute mile is the completion of a mile run (1609 m) in four minutes or less. It was first achieved in 1954 by Roger Bannister, at age 25, in 3:59.4. As of April 2021, the "four-minute barrier" has been broken by 1,663 athletes, and is now a standard of professional middle distance runners in several cultures. In the 65 years since, the mile record has been lowered by almost 17 seconds, and currently stands at 3:43.13, by Hicham El Guerrouj of Morocco, at age 24, in 1999. Running a mile in four minutes translates to a speed of 15 miles per hour (24 km/h). Record holders Breaking the four-minute barrier was first achieved on 6 May 1954 at Oxford University's Iffley Road Track, by British athlete Roger Bannister, with the help of fellow-runners Chris Chataway and Chris Brasher as pacemakers. Two months later, during the 1954 British Empire and Commonwealth Games hosted in Vancouver, B.C., two competing runners, Australia's John Landy and Bannister, ran the di ...
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2014 USA Indoor Track And Field Championships
The 2014 USA Indoor Track and Field Championships was held at Albuquerque Convention Center in Albuquerque, New Mexico. Organised by USA Track and Field (USATF), the three-day competition took place February 21–23 in conjunction with the USA Indoor Combined Events Championships which started the day after and served as the national championships in track and field for the United States. The results of the event determined qualification for the 2014 IAAF World Indoor Championships to be held in Sopot, Poland between 7–9 March 2014 provided the athlete achieved (or will achieve before the cut-off date) the World Championships "A" or "B" standard, the top three athletes can gain a place on the World Championships team in an individual event (although only two can compete). Reigning world champions or Diamond League champions (in events where there is no reigning world champion) received a wild card entry to the World Championships, and they did not count against the maximum numbe ...
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Nassau, Bahamas
Nassau ( ) is the capital and largest city of the Bahamas. With a population of 274,400 as of 2016, or just over 70% of the entire population of the Bahamas, Nassau is commonly defined as a primate city, dwarfing all other towns in the country. It is the centre of commerce, education, law, administration, and media of the country. Lynden Pindling International Airport, the major airport for the Bahamas, is located about west of the city centre of Nassau, and has daily flights to major cities in Canada, the Caribbean, the United Kingdom and the United States. The city is located on the island of New Providence. Nassau is the site of the House of Assembly and various judicial departments and was considered historically to be a stronghold of pirates. The city was named in honour of William III of England, Prince of Orange-Nassau. Nassau's modern growth began in the late eighteenth century, with the influx of thousands of Loyalists and their slaves to the Bahamas following the ...
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Philadelphia
Philadelphia, often called Philly, is the largest city in the Commonwealth of Pennsylvania, the sixth-largest city in the U.S., the second-largest city in both the Northeast megalopolis and Mid-Atlantic regions after New York City. Since 1854, the city has been coextensive with Philadelphia County, the most populous county in Pennsylvania and the urban core of the Delaware Valley, the nation's seventh-largest and one of world's largest metropolitan regions, with 6.245 million residents . The city's population at the 2020 census was 1,603,797, and over 56 million people live within of Philadelphia. Philadelphia was founded in 1682 by William Penn, an English Quaker. The city served as capital of the Pennsylvania Colony during the British colonial era and went on to play a historic and vital role as the central meeting place for the nation's founding fathers whose plans and actions in Philadelphia ultimately inspired the American Revolution and the nation's inde ...
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3000 Metres Steeplechase
The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping eve .... It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase. Rules It is one of the track events in the Summer Olympics, Olympic Games and the World Athletics Championships; it is also an event recognized by World Athletics. The obstacles for the men are high, and for the women . The water jump consists of a barrier followed by a pit of water with a landing area defined as follows: The pit is 3.66 m (12 feet) square. The pit's forward-direction measurement starts from the approach edge of the barrier and ends at the p ...
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Dublin, Ireland
Dublin (; , or ) is the capital and largest city of Ireland. On a bay at the mouth of the River Liffey, it is in the province of Leinster, bordered on the south by the Dublin Mountains, a part of the Wicklow Mountains range. At the 2016 census it had a population of 1,173,179, while the preliminary results of the 2022 census recorded that County Dublin as a whole had a population of 1,450,701, and that the population of the Greater Dublin Area was over 2 million, or roughly 40% of the Republic of Ireland's total population. A settlement was established in the area by the Gaels during or before the 7th century, followed by the Vikings. As the Kingdom of Dublin grew, it became Ireland's principal settlement by the 12th century Anglo-Norman invasion of Ireland. The city expanded rapidly from the 17th century and was briefly the second largest in the British Empire and sixth largest in Western Europe after the Acts of Union in 1800. Following independence in 1922, Dublin becam ...
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Mile Run
The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race. The history of the mile run event began in England, where it was used as a distance for gambling races. It survived track and field's switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race. In spite of the roughly equivalent 1500 metres race, which is used instead of the mile at the World Championships and Olympic Games and is sometimes referred as the foremost middle-distance track event in athletics, the mile run is present in all fields of athletics, and since 1976, it is the only imperial distance for which World Athletics has on its books for official world records. Although the mile is not featured at any major championships, the Wanamaker Mile, Dream Mile, Emsley Carr Mile and Bowerman Mile races are among the foremost annual middle-distance races outdoors, respectively. ...
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Oordegem
Lede () is a municipality in the Belgian province of East Flanders, in the Denderstreek near the cities of Ghent, Aalst and Dendermonde. In 2011, Lede had a population of 17,882 and area of 29.69 km², a population density of 575 inhabitants per km². The current mayor of Lede is Geertrui Van de Velde (CD&V). Geography The municipality comprises the sub-municipalities of Impe, Lede proper, Oordegem, Smetlede, Wanzele, and the hamlet of Papegem. All the sub-municipalities and also the hamlet are crossed by the Molenbeek. Sandstone The Lede Formation ( nl, Formatie van Lede; abbreviation: Ld) is a geologic formation in the subsurface of Belgium. The formation is named after Lede. It consists of shallow-marine limestone and sandstone, deposited in the former sea that covered Belgium during the Eocene. The bluestone (for roads) and in particular the yellow-brown calcareous sandstone extracted from quarries in Lede and neighbouring areas, were widely used during the 15th to ...
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1500 Metres
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately  miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the world-record race run by Hicham El Guerrouj of Morocco in 1998 in Rome, Italy averaged just under 55 seconds (or under 13.8 seconds per 100 metres). 1,500 metres is three and three-quarter laps around a 400-metre track. During the 1970s and ...
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800 Metres
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical ...
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Minute
The minute is a unit of time usually equal to (the first sexagesimal fraction) of an hour, or 60 seconds. In the UTC time standard, a minute on rare occasions has 61 seconds, a consequence of leap seconds (there is a provision to insert a negative leap second, which would result in a 59-second minute, but this has never happened in more than 40 years under this system). Although not an SI unit, the minute is accepted for use with SI units. The SI symbol for ''minute'' or ''minutes'' is min (without a dot). The prime symbol is also sometimes used informally to denote minutes of time. History Al-Biruni first subdivided the hour sexagesimally into minutes, seconds, thirds and fourths in 1000 CE while discussing Jewish months. Historically, the word "minute" comes from the Latin ''pars minuta prima'', meaning "first small part". This division of the hour can be further refined with a "second small part" (Latin: ''pars minuta secunda''), and this is where the word "second" comes ...
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Laurel High School (Montana)
Laurel High School in Laurel, Montana opened in 1908, with W.A. Longley serving as the first principal. The original high school was located on First Avenue between Ninth Street and Seventh Street. It was known as "The Old North School". The school, in its present location on Eighth Street, was constructed in 1962 and the Old North School was demolished in 1969. The demolition inspired Laurel's graduating class to lead one of the largest public rallies in the history of Montana and the Northwest region of the United States. Extracurricular activities Laurel High School offers activities such as boys & girls basketball, cheerleading, cross country, football, girls & boys soccer, girls & boys golf, speech, drama, debate, softball, track & field, volleyball, and wrestling. The following clubs are also available at Laurel: Academic Challenge, Art Club, Business Professionals of America, Chess Club, Drama Club, Future Farmers of America, Locomotive Express Coffee, National Honors Soc ...
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