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Medicine Balls
A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width, (approx. ), often used for rehabilitation and strength training. The medicine ball also serves an important role in the field of sports medicine to improve strength and neuromuscular coordination. It is distinct from the inflated exercise ball, which is larger (up to diameter). Medicine balls are usually sold as balls and are used effectively in ballistic training to increase explosive power in athletes in all sports, e.g. throwing the medicine ball or jumping whilst holding it. Some medicine balls are up to in diameter and up to weight, or in the form of weighted basketballs. History Hippocrates is said to have stuffed animal skins for patients to toss for medicinal purposes. Similar large balls were used in Persia in 1705. The term "medicine ball" dates back to at least 1876, in ''American Gymnasia and Academic Record'', by Robert ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Soldier Tosses A Medicine Ball While Working Out DVIDS462753
A soldier is a person who is a member of an army. A soldier can be a conscripted or volunteer enlisted person, a non-commissioned officer, or an officer. Etymology The word ''soldier'' derives from the Middle English word , from Old French or , meaning mercenary, from , meaning shilling's worth or wage, from or , shilling. The word is also related to the Medieval Latin , meaning soldier (literally, "one having pay"). These words ultimately derive from the Late Latin word , referring to an Ancient Roman coin used in the Byzantine Empire. Occupational designations In most armies use of the word "soldier" has taken on a more general meaning due to the increasing specialization of military occupations that require different areas of knowledge and skill-sets. As a result, "soldiers" are referred to by names or ranks which reflect an individual's military occupation specialty arm, service, or branch of military employment, their type of unit, or operational employment or technica ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aaron Molyneaux Hewlett
Aaron Molyneaux Hewlett (c. 18201871) was the first African American instructor at Harvard University and oversaw the college's gymnasium. He was the first superintendent of physical education in American higher education. Hewlett was instructor and curator of the College gymnasium from its construction in 1859 until his death in 1871. Biography Hewlett lived in Brooklyn before his job at Harvard. He worked as a porter but also taught boxing and wrestling. The New York Clipper, the leading New York sports paper, considered him "one of the best boxers in Brooklyn." in 1854 he quit his job as a porter and opened “Molineaux House,” a sparring academy, at his residence. Hewlett's instruction included the use of exercise equipment and clubs in order to strengthen the body. The 1866 portrait of him and his equipment, taken by George Kendall Warren, is the first known photograph of a medicine ball in the United States. After Hewlett had been working at Harvard for ten years, a loc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Medicine Ball Cabinet
Medicine Ball Cabinet was a nickname given to the cabinet and advisors of President Herbert Hoover. The term arose because the president, cabinet members, and advisors would play regular games of Hooverball at the White House, during Hoover's administration. See also *Kitchen Cabinet Kitchen cabinets are the built-in furniture installed in many kitchens for storage of food, cooking equipment, and often Silver (household), silverware and Dishware, dishes for table service. Home appliance, Appliances such as refrigerators, dish ... References {{Herbert Hoover Cabinet of the United States Presidency of Herbert Hoover ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kettlebell
In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top (resembling a cannonball with a handle). It is used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. Kettlebells are the primary equipment used in the weight-lifting sport of kettlebell lifting. History The Russian ''girya'' (, plural ) was a type of metal weight, primarily used to weigh crops in the 18th century. The use of such weights by circus strongmen is recorded for the 19th century. They began to be used for recreational and competition strength athletics in Russia and Europe in the late 19th century. The birth of competitive kettlebell lifting or ''girevoy sport'' (гиревой спорт) is dated to 1885, with the founding of the "Circle for Amateur Athletics" (Кружок любителей атлетики). Russian are traditionally measured in weight by ''pood'', cor ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hooverball
Hoover ball is a medicine ball game invented by President Herbert Hoover's personal physician, Medal of Honor recipient Joel T. Boone, to help keep then-President Hoover fit. The Hoover Presidential Library Association and the city of West Branch, Iowa co-host a national championship each year. In general, the game is played on a volleyball-type court of grass or sand and involves throwing a heavily weighted medicine ball over the net. Officially, in Hooverball, the medicine ball weighs about 6 lb (2.7 kg) and is thrown over an 8 ft (2.4 m) volleyball-type net. The game is scored like tennis. The ball is caught and then thrown back. The weight of the medicine ball can make the sport quite physically demanding. History The sport was conceived shortly after Hoover's 1928 election. On a trip to South America Hoover observed a game of "Bull-in-the-Ring" being played on the Battleship ''Utah''. Bull-in-the-Ring was popular among navy ships and was an inspiration for H ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Exercise Ball
An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10-centimeter increments, from 35 centimeters (14 inches) to 85 centimeters (34 inches), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training. The ball is also known by various other names, for instance: balance ball, birth ball, body ball, fitness ball, gym ball, gymnastic ball, physio ball, pilates ball, Pezzi ball, stability ball, Swedish ball, Swiss ball, therapy ball, or yoga ball. History The physical object known as a "Swiss Ball" was developed in 1963 by Aquilino Cosani, an Italian plastics manufacturer. He developed a process for moulding large puncture-resistant plastic balls. According to American physical therapist Joanne Posner-Mayer, the use of the exercise ball as a therapy tool probably beg ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dumbbell
The dumbbell, a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs, with one in each hand. History The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights and also as weights in the ancient Greek version of the long jump. A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club. The design of the "Nal", as the equipment was referred to, can be seen as a halfway point between a barbell and a dumbbell. It was generally used in pairs, in workouts by wrestlers, bodybuilders, sports players, and others wishing to increase strength and muscle size. Etymology The term "dumbbell" or "dumb bell" originated in late Stuart England. In 1711 the poet Joseph Addison mentioned exercising with a "dumb bell" in an essay published in ''The Spectator''. Although Addison elsewhere in the same publication describes having used equipment sim ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Reuters
Reuters ( ) is a news agency owned by Thomson Reuters Corporation. It employs around 2,500 journalists and 600 photojournalists in about 200 locations worldwide. Reuters is one of the largest news agencies in the world. The agency was established in London in 1851 by the German-born Paul Reuter. It was acquired by the Thomson Corporation of Canada in 2008 and now makes up the media division of Thomson Reuters. History 19th century Paul Reuter worked at a book-publishing firm in Berlin and was involved in distributing radical pamphlets at the beginning of the Revolutions in 1848. These publications brought much attention to Reuter, who in 1850 developed a prototype news service in Aachen using homing pigeons and electric telegraphy from 1851 on, in order to transmit messages between Brussels and Aachen, in what today is Aachen's Reuters House. Reuter moved to London in 1851 and established a news wire agency at the London Royal Exchange. Headquartered in London, Reuter' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hippocrates
Hippocrates of Kos (; grc-gre, Ἱπποκράτης ὁ Κῷος, Hippokrátēs ho Kôios; ), also known as Hippocrates II, was a Greek physician of the classical period who is considered one of the most outstanding figures in the history of medicine. He is traditionally referred to as the "Father of Medicine" in recognition of his lasting contributions to the field, such as the use of prognosis and clinical observation, the systematic categorization of diseases, or the formulation of humoral theory. The Hippocratic school of medicine revolutionized ancient Greek medicine, establishing it as a discipline distinct from other fields with which it had traditionally been associated (theurgy and philosophy), thus establishing medicine as a profession. However, the achievements of the writers of the Hippocratic Corpus, the practitioners of Hippocratic medicine, and the actions of Hippocrates himself were often conflated; thus very little is known about what Hippocrates actually t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Basketball (ball)
A basketball is a spherical ball used in basketball games. Basketballs usually range in size from very small promotional items that are only a few inches (some centimeters) in diameter to extra large balls nearly in diameter used in training exercises. For example, a youth basketball could be in circumference, while a National Collegiate Athletic Association (NCAA) men's ball would be a maximum of and an NCAA women's ball would be a maximum of . The standard for a basketball in the National Basketball Association (NBA) is in circumference and for the Women's National Basketball Association (WNBA), a maximum circumference of . High school and junior leagues normally use NCAA, NBA or WNBA sized balls. Aside from the court and the baskets, the basketball is the only piece of equipment necessary to play the game of basketball. During the game, the ball must be bounced continuously (dribbling), thrown through the air to other players ( passing) or thrown towards the basket (shooti ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Medicine Ball Plank
Medicine is the science and practice of caring for a patient, managing the diagnosis, prognosis, prevention, treatment, palliation of their injury or disease, and promoting their health. Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness. Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease, typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others. Medicine has been practiced since prehistoric times, and for most of this time it was an art (an area of skill and knowledge), frequently having connections to the religious and philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancie ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ballistic Training
Ballistic training, also incorrectly referred to as power training, is a form of training which involves throwing weights, and jumping with weights, in order to increase explosive power. The term ballistic refers to a method of training, where the athletes' body or an external object is explosively projected into a flight phase 1and can, therefore, include exercises such as jumps, throws, or strikes. The intention in ballistic exercises is to maximise the acceleration phase of an object's movement and minimise the deceleration phase. For instance, throwing a medicine ball maximises the acceleration of the ball; this can be contrasted with a standard weight training exercise where there would be a pronounced deceleration phase at the end of the repetition i.e. at the end of a bench press exercise the barbell is decelerated and brought to a halt. Similarly, an athlete jumping whilst holding a trap bar maximises the acceleration of the weight through the process of holding it whilst ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
