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Mahamudra (Hatha Yoga)
''Mahamudra'' is a hatha yoga gesture (mudra) whose purpose is to improve control over the sexual potential. The sexual potential, associated with apana, is essential in the process of awakening of the dormant spiritual energy (Kundalini) and attaining of spiritual powers (siddhi). Execution Pressure is exerted with the heel on the perineum. This zone is considered to be closely involved in the control of the vital and sexual potential. At the same time, the throat is compressed ( Jalandhara Bandha) activating the throat chakra (Vishuddha Chakra) - center of the akashic energies of void. Effect By activating the energies of akasha and simultaneously stimulating the energies of Muladhara Chakra, Kundalini awakens and raises through the central channel, Sushumna Nadi. The void is considered to be a substrate, an intermediary state in any transformation. Here it projects the lower energies up the spine, transforming them in spiritual energies instead. Thus Mahamudra is a gesture o ...
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Mahamudra In Yogasopana Purvacatusca 1905
Mahāmudrā (Sanskrit: महामुद्रा, , contraction of ) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Mahāmudrā is a multivalent term of great importance in later Indian Buddhism and Tibetan Buddhism which "also occurs occasionally in Hindu and East Asian Buddhist esotericism." The name also refers to a body of teachings representing the culmination of all the practices of the Sarma schools of Tibetan Buddhism, who believe it to be the quintessential message of all of their sacred texts. The ''mudra'' portion denotes that in an adept's experience of reality, each phenomenon appears vividly, and the ''maha'' portion refers to the fact that it is beyond concept, imagination, and projection.Reginald Ray, ''Secret of the Vajra World''. Shambhala 2001, page 261. The practice of Mahāmudrā is also known as the teaching called "Sahajayoga" or "Co-eme ...
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Chakra
Chakras (, ; sa , text=चक्र , translit=cakra , translit-std=IAST , lit=wheel, circle; pi, cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism.Chakra: Religion
Encyclopaedia Britannica
The concept of the chakra arose in the early traditions of Hinduism. Beliefs differ between the Indian religions, with many Buddhist texts consistently mentioning five chakras, while Hindu sources reference six or seven. Early Sanskrit texts speak of them both as meditative visualizations combining flowers and mantras and as physical entit ...
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Siddhi
In Indian religions, (Sanskrit: '; fulfillment, accomplishment) are material, paranormal, supernatural, or otherwise magical powers, abilities, and attainments that are the products of yogic advancement through sādhanās such as meditation and yoga. The term ṛddhi (Pali: ''iddhi'', "psychic powers") is often used interchangeably in Buddhism. Etymology ''Siddhi'' is a Sanskrit noun which can be translated as "knowledge", "accomplishment", "attainment", or "success". Method The ''Visuddhimagga'' is one of the texts to give explicit details about how spiritual masters were thought to actually manifest supernormal abilities. It states that abilities such as flying through the air, walking through solid obstructions, diving into the ground, walking on water and so forth are achieved through changing one element, such as earth, into another element, such as air. The individual must master '' kasina'' meditation before this is possible. Dipa Ma, who trained via the Visuddhim ...
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Shakti
In Hinduism, especially Shaktism (a theological tradition of Hinduism), Shakti (Devanagari: शक्ति, IAST: Śakti; lit. "Energy, ability, strength, effort, power, capability") is the primordial cosmic energy, female in aspect, and represents the dynamic forces that are thought to move through the universe. She is thought of as creative, sustaining, as well as destructive, and is sometimes referred to as auspicious source energy. Shakti is sometimes personified as the creator goddess, and is known as "Adi Shakti" or "Adi Parashakti" ("inconceivableprimordial energy"). In Shaktism, Adi Parashakti is worshipped as the Supreme Being. On every plane of creation, energy manifests itself into all forms of matter; these are all thought to be infinite forms of Parashakti. She is described as ''anaadi'' (with no beginning, no ending) and ''nitya'' (forever). Origins One of the oldest representations of the goddess in India is in a triangular form. The Baghor stone, found in a ...
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Yoni
''Yoni'' (; sometimes also ), sometimes called ''pindika'', is an abstract or aniconic representation of the Hindu goddess Shakti. It is usually shown with ''linga'' – its masculine counterpart. Together, they symbolize the merging of microcosmos and macrocosmos, the divine eternal process of creation and regeneration, and the union of the feminine and the masculine that recreates all of existence. The ''yoni'' is conceptualized as nature's gateway of all births, particularly in the esoteric Kaula and Tantra practices, as well as the Shaktism and Shaivism traditions of Hinduism. ''Yoni'' is a Sanskrit word that has been interpreted to literally mean the "womb", the "source", and the female organs of generation., Quote: "Yoni- 'womb, vulva', Yoni- "way, abode' is from a second PIE root ..; It also connotes the female sexual organs such as "vagina", "vulva", and "uterus", or alternatively to "origin, abode, or source" of anything in other contexts. For example, the Vedanta tex ...
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Mahamudra In Jogapradipika
Mahāmudrā (Sanskrit: महामुद्रा, , contraction of ) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Mahāmudrā is a multivalent term of great importance in later Indian Buddhism and Tibetan Buddhism which "also occurs occasionally in Hindu and East Asian Buddhist esotericism." The name also refers to a body of teachings representing the culmination of all the practices of the Sarma schools of Tibetan Buddhism, who believe it to be the quintessential message of all of their sacred texts. The ''mudra'' portion denotes that in an adept's experience of reality, each phenomenon appears vividly, and the ''maha'' portion refers to the fact that it is beyond concept, imagination, and projection.Reginald Ray, ''Secret of the Vajra World''. Shambhala 2001, page 261. The practice of Mahāmudrā is also known as the teaching called "Sahajayoga" or "Co-em ...
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Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most influential surviving texts on haṭha yoga, being one of the three classic texts alongside the '' Gheranda Samhita'' and the ''Shiva Samhita''. More recently, eight works of early hatha yoga that may have contributed to the ''Hatha Yoga Pradipika'' have been identified. Title and composition Different manuscripts offer different titles for the text, including ''Haṭhayogapradīpikā'', ''Haṭhapradīpikā'', ''Haṭhapradī'', and ''Hath-Pradipika''. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher meditation or Raja Yoga. ...
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Nadi (yoga)
( sa, नाडी, lit=tube, pipe, nerve, blood vessel, pulse) is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body are said to flow. Within this philosophical framework, the nadis are said to connect at special points of intensity, the chakras. All nadis are said to originate from one of two centres; the heart and the ''kanda'', the latter being an egg-shaped bulb in the pelvic area, just below the navel. The three principal nadis run from the base of the spine to the head, and are the ida on the left, the sushumna in the centre, and the pingala on the right. Ultimately the goal is to unblock these nadis to bring liberation. Overview Nadi is an important concept in Hindu philosophy, mentioned and described in the sources, some as much as 3,000 years old. The number of nadis of the human body is claimed to be up to hundreds-of-thousands and even mi ...
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Muladhara
Muladhara ( sa, मूलाधार or मूलाधारा; IAST: , lit. ''"root of Existence." Mula'' means root and ''dhara'' means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and the colour pink or red. Description Muladhara is said to be located near the coccygeal plexus beneath the sacrumit, while its ''kshetram'', or superficial activation point, is located between the perineum and the coccyx or the pelvic bone. Because of its location and connection with the act of excretion, it is associated with the anus. Muladhara is said to be the base from which the three main psychic channels or nadis emerge: the Ida, Pingala and Sushumna. It is also believed that Muladhara is a subtle abode of the Hindu God Ganapati. In the highest revered prayer for Ganapati, the Ganapati Atharvashirsha, it is mentioned that "one who worships Lord Ganapati would easily grasp the concept and re ...
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Akasha
Akasha or Akash (Sanskrit ' ) means space or sky or æther in traditional Indian cosmology, depending on the religion. The term has also been adopted in Western occultism and spiritualism in the late 19th century. In many modern Indo-Aryan languages and Dravidian languages the corresponding word (often rendered ''Akash'') retains a generic meaning of "sky". Religious background The word in Sanskrit is derived from a root meaning "to be". It appears as a masculine noun in Vedic Sanskrit with a generic meaning of "open space, vacuity". In Classical Sanskrit, the noun acquires the neuter gender and may express the concept of "sky; atmosphere" ('' Manusmrti'', Shatapatha Brahmana). In Vedantic philosophy, the word acquires its technical meaning of "an ethereal fluid imagined as pervading the cosmos". Hinduism In Vedantic Hinduism, ''akasha'' means the basis and essence of all things in the material world; the first element created. A Vedic mantra "''pṛthivyāpastejovāyurāk ...
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Vishuddha
Vishuddha ( sa, विशुद्ध, IAST: , en, "especially pure"), or Vishuddhi ( sa, विशुद्धी), or throat chakra is the fifth primary chakra according to the Hindu tradition of tantra. The residing deity of this chakra is Panchavaktra shiva, with 5 heads and 4 arms, and the Shakti is Shakini. Description Location Vishuddha is positioned at the throat region, near the spine, with its ''Kshetram'' or superficial activation point in the pit of the throat. Due to its position, it is known as the throat Chakra. Appearance According to Hindu tradition, this ''chakra'' is described as having a "white color" with sixteen "purple" or "smoke-colored petals." Within the pericarp is a sky-blue downward pointing triangle containing a circular white region like the full moon. This represents the element of ''akasha'' or " aether." This region is represented by the deity Ambara, who is also white in color and is depicted with four arms, holding a noose and a goad. He ma ...
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Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ...
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