Muladhara
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Muladhara ( sa, मूलाधार or मूलाधारा;
IAST The International Alphabet of Sanskrit Transliteration (IAST) is a transliteration scheme that allows the lossless romanisation of Indic scripts as employed by Sanskrit and related Indic languages. It is based on a scheme that emerged during ...
: , lit. ''"root of Existence." Mula'' means root and ''dhara'' means flux.) or the root chakra is one of the seven primary
chakra Chakras (, ; sa , text=चक्र , translit=cakra , translit-std=IAST , lit=wheel, circle; pi, cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or ...
s according to
Hindu Hindus (; ) are people who religiously adhere to Hinduism. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pages 35–37 Historically, the term has also been used as a geographical, cultural, and later religious identifier for ...
tantrism. It is symbolized by a lotus with four petals and the colour pink or red.


Description

Muladhara is said to be located near the coccygeal plexus beneath the sacrumit, while its ''kshetram'', or superficial activation point, is located between the perineum and the coccyx or the pelvic bone. Because of its location and connection with the act of
excretion Excretion is a process in which metabolic waste is eliminated from an organism. In vertebrates this is primarily carried out by the lungs, kidneys, and skin. This is in contrast with secretion, where the substance may have specific tasks after ...
, it is associated with the anus. Muladhara is said to be the base from which the three main psychic channels or nadis emerge: the Ida, Pingala and Sushumna. It is also believed that Muladhara is a subtle abode of the Hindu God Ganapati. In the highest revered prayer for Ganapati, the Ganapati Atharvashirsha, it is mentioned that "one who worships Lord Ganapati would easily grasp the concept and realise Brahman".


Appearance

It is symbolized by a red, four-petaled lotus with a yellow square at its center. Each petal has one of the
Sanskrit Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had Trans-cultural diffusion ...
syllables ''वं vaṃ'', ''शं śaṃ'', ''षं ṣaṃ,'' and ''सं saṃ'' written on it in gold, representing the four
vritti Vritti (Vrutti) (Sanskrit: वृत्ति, Harvard-Kyoto: vṛtti, Gujarati: વૃત્તિ), means "streams of consciousness",it is also a technical term used in yoga meant to indicate mental awareness against disturbances in the medi ...
s: greatest joy, natural pleasure, delight in controlling passion, and blissfulness in concentration. Alternatively, they may represent
dharma Dharma (; sa, धर्म, dharma, ; pi, dhamma, italic=yes) is a key concept with multiple meanings in Indian religions, such as Hinduism, Buddhism, Jainism, Sikhism and others. Although there is no direct single-word translation for '' ...
(psycho-spiritual longing),
artha ''Artha'' (; sa, अर्थ; Tamil: ''poruḷ'' / ''பொருள்'') is one of the four aims of human life in Indian philosophy.James Lochtefeld (2002), The Illustrated Encyclopedia of Hinduism, Rosen Publishing, New York, , pp 55–56 ...
(psychic longing), kama (physical longing) and
moksha ''Moksha'' (; sa, मोक्ष, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriologic ...
(longing for spiritual liberation). Eight spears point out of the sides and corners of the square. The deity Indra is associated with Muladhara. In these depictions, he is yellow, four-armed, and holds a vajra and a blue lotus in his hands. He is mounted upon the white elephant Airavata, who has seven trunks denoting the seven elements necessary for supporting life. Occasionally,
Ganesha Ganesha ( sa, गणेश, ), also known as Ganapati, Vinayaka, and Pillaiyar, is one of the best-known and most worshipped deities in the Hindu pantheon and is the Supreme God in Ganapatya sect. His image is found throughout India. Hindu ...
is also associated with Muladhara. In these depictions, he has orange skin, wears a yellow dhoti, and a green silk scarf draped around his shoulders. In three hands he holds a laddu, a lotus flower, and a hatchet, and the fourth is raised in the mudra of dispelling fear.


Seed mantra

The seed
mantra A mantra ( Pali: ''manta'') or mantram (मन्त्रम्) is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit, Pali and other languages believed by practitioners to have religious, ...
syllable is ''लं laṃ''. Within the bindu, the point that forms a part of the letter, is
Brahma Brahma ( sa, ब्रह्मा, Brahmā) is a Hindu god, referred to as "the Creator" within the Trimurti, the trinity of supreme divinity that includes Vishnu, and Shiva.Jan Gonda (1969)The Hindu Trinity Anthropos, Bd 63/64, H 1/2, pp ...
. He is deep red, with four faces and four arms, holding a staff, a sacred vase of nectar, and a japa mala, and making the gesture of dispelling fear. Alternatively, instead of the staff and japa mala, he may hold a lotus flower and the sacred scriptures. He is seated on a swan. The goddess Dakini, his
shakti In Hinduism, especially Shaktism (a theological tradition of Hinduism), Shakti (Devanagari: शक्ति, IAST: Śakti; lit. "Energy, ability, strength, effort, power, capability") is the primordial cosmic energy, female in aspect, and r ...
, is depicted with him. She is beautiful, with three eyes and four arms. Dakini is usually depicted with red or white skin, holding a trident, a skulled staff, a swan, and a drinking vessel, and is seated on a swan. At times, instead of a swan and drinking vessel, she holds a sword and a shield.


Seat of kundalini

In the center of the square, below the seed syllable, is a deep red inverted triangle. The kundalini shakti is said to sleep here, waiting to be aroused and brought back up to
Brahman In Hinduism, ''Brahman'' ( sa, ब्रह्मन्) connotes the highest universal principle, the ultimate reality in the universe.P. T. Raju (2006), ''Idealistic Thought of India'', Routledge, , page 426 and Conclusion chapter part X ...
, the source from which it originated. It is represented by a snake wrapped three and a half times around a smoky grey
lingam A lingam ( sa, लिङ्ग , lit. "sign, symbol or mark"), sometimes referred to as linga or Shiva linga, is an abstract or aniconic representation of the Hindu god Shiva in Shaivism. It is typically the primary '' murti'' or devoti ...
.


Function

Muladhara is considered the foundation of the "energy body". Yogic systems stress the importance of stabilizing this chakra. Kundalini awakening begins here. It is also known as the seat of the "red bindu," or subtle drop, which rises up to the "white bindu" in the head to unite the feminine and masculine energies, the
Shakti In Hinduism, especially Shaktism (a theological tradition of Hinduism), Shakti (Devanagari: शक्ति, IAST: Śakti; lit. "Energy, ability, strength, effort, power, capability") is the primordial cosmic energy, female in aspect, and r ...
and
Shiva Shiva (; sa, शिव, lit=The Auspicious One, Śiva ), also known as Mahadeva (; Help:IPA/Sanskrit, ɐɦaːd̪eːʋɐ, or Hara, is one of the Hindu deities, principal deities of Hinduism. He is the Supreme Being in Shaivism, one o ...
. It is associated with the element of earth, the sense of smell and the action of excretion. "By meditating thus on Her who shines within the Muladhara Chakra, with the luster of ten million Suns, a man becomes Lord of speech and King among men, and an Adept in all kinds of learning. He becomes ever free from all diseases, and his inmost Spirit becomes full of great gladness. Pure of disposition by his deep and musical words, he serves the foremost of the Devas."


Practices

In
kundalini yoga Kundalini yoga () derives from '' kundalini'', defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems kundalini is considered to be dormant until it is activated ( ...
there are various yogic practices held to incite the energy in Muladhara:
asanas An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga ...
(such as
Garudasana Garudasana ( sa, गरुडासन; IAST: ''Garuḍāsana'') or Eagle Pose is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose. Etymology and origins The name comes from ...
, Shashankasana (also called Balasana, child or hare pose) and
Siddhasana Siddhasana ( sa, सिद्धासन; ) or Accomplished Pose, is an ancient seated asana in hatha yoga and modern yoga as exercise suitable for meditation. The names Muktasana (Sanskrit: मुक्तासन, Liberated Pose) and Burmese ...
); nosetip gazing, or Nasikagra Drishti; specific pranayamas; and most importantly the practice of Mula Bandha, involving the contraction of the perineum, which awakens kundalini, and is important for the retention of semen. This chakra can also be activated by chanting the Seed-Mantra. It is said that one who chants the Seed Mantra of Muladhara Chakra for more than 100,000,000 times can attain all the Siddhis of the Muladhara Chakra. There are also special meditation practices for awakening the Mūlādhāra Chakra.


Siddhis

# He or she experiences Darduri Siddhi (Frog jump in air at various degrees). # He or she gains knowledge of the Present, Past and Future. # He or she has control over the Elements of the Earth.


Comparisons with other systems

When compared to the other important Tantric system of Vajrayana in Tibet the Muladhara chakra finds no parallel in the same place, unlike the other six chakras. Instead, the Tibetan system positions two chakras on the sexual organ: the jewel wheel in the middle, near the tip, and the tip of the sexual organ itself. These chakras are extremely important for the generation of great bliss, and play an important role in the highest tantric sexual practices. A unique feature, the red drop, called the red bodhicitta, is not located here, but instead at the navel wheel. In the Sufi system of Lataif there are two "lower" Lataif. One is the nafs, which is just below the navel. The nafs incorporates all the elements of a person's "lower self". The other similar lataif is called the qalab, or mould, which appears in seven lataif systems and corresponds to the physical body, but this is sometimes located at the top of the head. Qalab is usually further divided into the four elements. In the
Kabbalah Kabbalah ( he, קַבָּלָה ''Qabbālā'', literally "reception, tradition") is an esoteric method, discipline and Jewish theology, school of thought in Jewish mysticism. A traditional Kabbalist is called a Mekubbal ( ''Məqūbbāl'' "rece ...
the lowest Sephiroth is known as Malkuth, and performs the same transcendental role as the basis of physical nature. It is associated with the sexual organ, in close contact with Yesod.Leonara Leet. The Universal Kabbalah In
astrology Astrology is a range of divinatory practices, recognized as pseudoscientific since the 18th century, that claim to discern information about human affairs and terrestrial events by studying the apparent positions of celestial objects. Di ...
Mars Mars is the fourth planet from the Sun and the second-smallest planet in the Solar System, only being larger than Mercury. In the English language, Mars is named for the Roman god of war. Mars is a terrestrial planet with a thin at ...
is often correlated as being son of Earth, and having to do with the earthly nature of the Muladhara, and it is often referred to as being the ruling planet of the Muladhara by many modern astrologers. In Earth-based spiritualities the Eight Directions are often used to represent the
Wheel of the Year The Wheel of the Year is an annual cycle of seasonal festivals, observed by many modern pagans, consisting of the year's chief solar events (solstices and equinoxes) and the midpoints between them. While names for each festival vary among di ...
. The Eight Directions represent the four seasons (North – Winter, South – Summer, East – Spring, and West – Autumn) and the Winter and Summer Solstices, as well as the Spring and Fall Equinoxes. The midpoints between those four times of year are the four lesser directions. This Eight Direction model maps perfectly onto the eight arrows of the root chakra. The four petals of the chakra also map onto the four elements of Earth (North), Air (East), Fire (South) and Water (West). This chakra, being so closely related to the element of Earth, also reflects the earth elements.


Alternative names

*
Tantra Tantra (; sa, तन्त्र, lit=loom, weave, warp) are the esoteric traditions of Hinduism and Buddhism that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards. The term ''tantra'', in the India ...
: Adhara, Brahma Padma, Bhumi Chakra, Chaturdala, Chatuhpatra, Muladhara, Mooladhara, Mula Chakra, Mula Padma *
Vedas upright=1.2, The Vedas are ancient Sanskrit texts of Hinduism. Above: A page from the '' Atharvaveda''. The Vedas (, , ) are a large body of religious texts originating in ancient India. Composed in Vedic Sanskrit, the texts constitute th ...
(late
Upanishads The Upanishads (; sa, उपनिषद् ) are late Vedic Sanskrit texts that supplied the basis of later Hindu philosophy.Wendy Doniger (1990), ''Textual Sources for the Study of Hinduism'', 1st Edition, University of Chicago Press, , ...
): Adhara, Brahma, Muladhara, Mulakanda * Puranic: Adhara, Muladhara


See also

* Pudendal nerve *
Shailaputri Shailaputri (शैलपुत्री), is the daughter of the Mountain King Himavat, and is a manifestation and form of the Hindu mother goddess Mahadevi, representing herself as the pure form of goddess Parvati. She is the first Navadurga ...
*
Sahaja Yoga Sahaja Yoga (सहज योग) is a religion founded in 1970 by Nirmala Srivastava (1923–2011). Nirmala Srivastava is known as Shri Mataji Nirmala Devi (trans: ''Revered Immaculate Mother'') or, simply, as "Mother" by her followers, who ...


References

* Judith, Anodea (1996). ''Eastern Body Western Mind: Psychology and the Chakra System as a Path to the Self''. Berkeley, CA, USA: Celestial Arts. {{ISBN, 0-89087-815-3


External links


Description of Muladhara Chakra from Kheper.net
* Sahaja Yoga description of Muladhara Chakr


Muladhara Chakra Meaning and Balancing Techniques

Root Chakra Activation Techniques

Root Chakra Activation Techniques

Mūlādhāra Chakra Complete Description
Chakras