Juha Väätäinen
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Juha Väätäinen
Juha Väätäinen (born 12 July 1941) is a Finnish former athlete. He is the winner of the 5,000-meter and 10,000-meter gold medals at the 1971 European Championships, held in Helsinki. He was the eldest of the successful Finnish runners, the others being Lasse Virén, Pekka Vasala, Tapio Kantanen, Martti Vainio, and Kaarlo Maaninka, who came into the limelight in the 1970s. He served as a Member of the Finnish Parliament for Helsinki, representing the Finns Party between 2011 and 2015. Athletics career Early career 1960-68 Väätäinen started his running career as a sprinter. He won his first junior Finnish championship in the 400 metres hurdles in 1960. In 1965-67, his main event was the 800 metres, in which he won Nordic Championship in 1965, beating, for example, young Anders Gärderud. Väätäinen was coached by Paavo Meskus from 1963 until Meskus' death in 1968. However, Väätäinen was pretty independent and planned his training mostly by himself. He was als ...
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Helsinki
Helsinki ( or ; ; sv, Helsingfors, ) is the Capital city, capital, primate city, primate, and List of cities and towns in Finland, most populous city of Finland. Located on the shore of the Gulf of Finland, it is the seat of the region of Uusimaa in southern Finland, and has a population of . The Helsinki urban area, city's urban area has a population of , making it by far the List of urban areas in Finland by population, most populous urban area in Finland as well as the country's most important center for politics, education, finance, culture, and research; while Tampere in the Pirkanmaa region, located to the north from Helsinki, is the second largest urban area in Finland. Helsinki is located north of Tallinn, Estonia, east of Stockholm, Sweden, and west of Saint Petersburg, Russia. It has History of Helsinki, close historical ties with these three cities. Together with the cities of Espoo, Vantaa, and Kauniainen (and surrounding commuter towns, including the eastern ...
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Martti Vainio
Martti Olavi Vainio (born 30 December 1950) is a Finnish former long-distance runner. In Finland he is recognized as the last of the great runners of the famous "V-line", the previous ones being Juha Väätäinen, Lasse Virén, and Pekka Vasala. Each of them won at least one gold medal either at the Summer Olympics or the European Athletics Championships in the 1970s. Vainio's accomplishments are tarnished though, for testing positive for PEDs on at least two occasions. One of those events was the 1984 Olympic Games where he was disqualified and stripped of his medal and later suspended from sport. His achievements in major athletic championships include gold in the 10,000 metres race 1978 European Championships in Athletics in Prague and bronze in the same distance at the 1982 European Championships in Athletics in Athens. At the 1983 World Championships in Athletics he dropped to fourth place in the 10,000 metres race, but claimed the bronze in the 5000 metres in a close ...
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3000 Metres Steeplechase
The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping eve .... It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase. Rules It is one of the track events in the Summer Olympics, Olympic Games and the World Athletics Championships; it is also an event recognized by World Athletics. The obstacles for the men are high, and for the women . The water jump consists of a barrier followed by a pit of water with a landing area defined as follows: The pit is 3.66 m (12 feet) square. The pit's forward-direction measurement starts from the approach edge of the barrier and ends at the p ...
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3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ...
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Rhodes
Rhodes (; el, Ρόδος , translit=Ródos ) is the largest and the historical capital of the Dodecanese islands of Greece. Administratively, the island forms a separate municipality within the Rhodes regional unit, which is part of the South Aegean administrative region. The principal town of the island and seat of the municipality is Rhodes. The city of Rhodes had 50,636 inhabitants in 2011. In 2022 the island has population of 124,851 people. It is located northeast of Crete, southeast of Athens. Rhodes has several nicknames, such as "Island of the Sun" due to its patron sun god Helios, "The Pearl Island", and "The Island of the Knights", named after the Knights of Saint John of Jerusalem, who ruled the island from 1310 to 1522. Historically, Rhodes was famous for the Colossus of Rhodes, one of the Seven Wonders of the Ancient World. The Medieval Old Town of the City of Rhodes has been declared a World Heritage Site. Today, it is one of the most popular tourist destina ...
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Alamosa
Alamosa is a home rule municipality and the county seat of Alamosa County, Colorado, United States. The city population was 9,806 at the 2020 United States Census. The city is the commercial center of the San Luis Valley in south-central Colorado, and is the home of Adams State University. History Alamosa was established in May 1878 by the Denver and Rio Grande Railroad and quickly became an important rail center. Alamosa was the terminus of the D&RG until 1881, when the line was extended to Monte Vista. The railroad had an extensive construction, repair and shipping facility in Alamosa for many years and headquartered its remaining narrow gauge service here with trackage reaching many points throughout southwest Colorado and northern New Mexico. Alamosa is now a notable tourist town with many nearby attractions, including the Great Sand Dunes National Park and Preserve, Colorado Gators Reptile Park and the Rio Grande Scenic Railroad. The town hosts "Summer Fest on the Rio" which ...
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Altitude Training
Altitude training is the practice by some endurance athletes of training for several weeks at high altitude, preferably over above sea level, though more commonly at intermediate altitudes due to the shortage of suitable high-altitude locations. At intermediate altitudes, the air still contains approximately 20.9% oxygen, but the barometric pressure and thus the partial pressure of oxygen is reduced. Depending on the protocols used, the body may acclimate to the relative lack of oxygen in one or more ways such as increasing the mass of red blood cells and hemoglobin, or altering muscle metabolism. Proponents claim that when such athletes travel to competitions at lower altitudes they will still have a higher concentration of red blood cells for 10–14 days, and this gives them a competitive advantage. Some athletes live permanently at high altitude, only returning to sea level to compete, but their training may suffer due to less available oxygen for workouts. Altitude training ...
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Anders Gärderud
Sven Anders Gärderud (born 28 August 1946) is a Swedish former track and field athlete, winner of the 3000 m steeplechase event at the 1976 Summer Olympics in Montreal. Gärderud was born to an orienteering competitor, and was an accomplished orienteer himself, winning a team gold medal at the 1977 Swedish Championships. He initially trained in orienteering and changed sports by chance – he was banned from running in the woods in autumn 1961 due to a jaundice epidemic and wandered into an athletic hall. Gärderud experimented with several events before focusing on the 3000 m steeplechase. His first major competition were the 1968 Summer Olympics, where he was eliminated in the heats of 800 m and 1500 m. In the following years, Gärderud concentrated on the steeplechase, and was already a main favorite at the 1972 Summer Olympics, but, suffering from a cold, he was eliminated in his heat. Gärderud was also eliminated in the heats of the 5000 m at the Olympics, but only seven ...
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Nordic Championship (athletics)
The Nordic Athletics Championships is an international athletics competition between Nordic countries – Finland, Sweden, Norway, Denmark and Iceland. In its original form, it was held on three occasions, in 1961, 1963 and 1965.Nordic Championships
GBR Athletics. Retrieved 2018-04-29.
In the 2000s, there were several Nordic Championships held for under-20 and under-23 athletes. In 2023, the senior competition was revitalized and held again in .


Events

The competition programm ...
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800 Metres
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical ...
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400 Metres Hurdles
The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women. On a standard outdoor track, 400 metres is the length of the inside lane, once around the stadium. Runners stay in their lanes the entire way after starting out of the blocks and must clear ten hurdles that are evenly spaced around the track. The hurdles are positioned and weighted so that they fall forward if bumped into with sufficient force, to prevent injury to the runners. Although there is no longer any penalty for knocking hurdles over, runners prefer to clear them cleanly, as touching them during the race slows runners down. The best male athletes can run the 400 m hurdles in a time of around 46 seconds, while the very best female athletes achieve a time of around 51 seconds. The current men's and women's world record holders are Karsten Warholm with 45.94 seconds and Sydney McLaughlin with 5 ...
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Finns Party
The Finns Party, formerly known as the True Finns ( fi, Perussuomalaiset, PS, sv, Sannfinländarna, Sannf.), is a right-wing populist political party in Finland. It was founded in 1995 following the dissolution of the Finnish Rural Party. The party achieved its electoral breakthrough in the 2011 Finnish parliamentary election, when it won 19.1% of votes, becoming the third largest party in the Finnish Parliament. In the 2015 election the party got 17.7% of the votes, making it the parliament's second-largest political party. The party was in opposition for the first 20 years of its existence. In 2015, it joined the coalition government formed by Prime Minister Juha Sipilä. Following a 2017 split, over half of the party's MPs left the parliamentary group and were subsequently expelled from their party membership. This defector group, Blue Reform, continued to support the government coalition, while the Finns Party went into opposition. The party, having been reduced to 17 seat ...
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