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Ghanaian Records In Athletics
The following are the national records in athletics in Ghana maintained by Ghana's national athletics federation: Ghana Athletics Association (GAA). Outdoor Key to tables: h = hand timing A = affected by altitude NWI = no wind information OT = oversized track (> 200m in circumference) y = denotes one mile Men Women Indoor Men Women References ;General *World Athletics Statistic Handbook 2022National Outdoor Records*World Athletics Statistic Handbook 2022;Specific External linksGhana Athletics Association official website {{DEFAULTSORT:Ghanaian records in athletics National records in athletics (track and field) Athletics records Records ...
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Ghana
Ghana (; tw, Gaana, ee, Gana), officially the Republic of Ghana, is a country in West Africa. It abuts the Gulf of Guinea and the Atlantic Ocean to the south, sharing borders with Ivory Coast in the west, Burkina Faso in the north, and Togo in the east.Jackson, John G. (2001) ''Introduction to African Civilizations'', Citadel Press, p. 201, . Ghana covers an area of , spanning diverse biomes that range from coastal savannas to tropical rainforests. With nearly 31 million inhabitants (according to 2021 census), Ghana is the List of African countries by population, second-most populous country in West Africa, after Nigeria. The capital and List of cities in Ghana, largest city is Accra; other major cities are Kumasi, Tamale, Ghana, Tamale, and Sekondi-Takoradi. The first permanent state in present-day Ghana was the Bono state of the 11th century. Numerous kingdoms and empires emerged over the centuries, of which the most powerful were the Kingdom of Dagbon in the north and ...
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Alex Amankwah
Alex Amankwah (born 2 March 1992) is a Ghanaian middle-distance runner specialising in the 800 metres. He attended college and competed in athletics at the University of Alabama, where he set a school record and was a First Team All-American in the indoor 800 metres. He qualified for the 800 metres at the 2015 World Championships in Beijing, China but was unable to compete due to visa issues. He also represented Ghana in the 4 × 400 metres relay at the 2015 African Games. Amankwah represented Ghana in the 800 metres at the 2016 Summer Olympics in Rio de Janeiro, Brazil. Competition record Personal bests Outdoor *800 metres – 1:44.80 (Marietta GA, 19 May 2017) *600 metres – 1:15.88 (Franklin Field, Philadelphia, PA 30 APR 2022) *400 metres – 46.34 (Tallahassee FL, 25 March 2016) Indoor *800 metres – 1:46.46 (Gately Indoor TF Center, Chicago, IL 05 MAR 2022) *600 metres The 600 metres is a rarely run middle-distance running event in track and field competiti ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ...
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Kumasi
Kumasi (historically spelled Comassie or Coomassie, usually spelled Kumase in Twi) is a city in the Ashanti Region, and is among the largest metropolitan areas in Ghana. Kumasi is located in a rain forest region near Lake Bosomtwe, and is the commercial, industrial, and cultural capital of the historical Ashanti Empire. Kumasi is approximately north of the Equator and north of the Gulf of Guinea. Kumasi is alternatively known as "The Garden City" because of its many species of flowers and plants in the past. It is also called Oseikrom (Osei Tutu's the first town). Kumasi is the second-largest city in Ghana, after the capital, Accra. The Central Business District of Kumasi includes areas such as Adum, Bantama, Asawasi, Pampaso and Bompata (popularly called Roman Hill), with a concentration of banks, department stalls, and hotels. Economic activities in Kumasi include financial and commercial sectors, pottery, clothing and textiles. There is a significant timber processing ...
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Prosper Goku
{{wiktionary, prosper Prosper may refer to: __NOTOC__ Places in the United States * Prosper, Minnesota, an unincorporated community * Prosper, North Dakota, an unincorporated community * Prosper, Oregon, an unincorporated community * Prosper, Texas, a town Other uses * Prosper (name), a list of people and one fictional character with the given name or surname * Prosper Marketplace, a business that allows online person-to-person lending and borrowing * Prosper, the code name of Francis Suttill, a Special Operations Executive agent who headed the anti- Nazi Prosper network in occupied France during WW II. * PROSPER, a computer programming language invented by Earl Isaac in the early 1970s Prosper Ziunye Disambiguation pages ...
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3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ...
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Atlanta
Atlanta ( ) is the capital and most populous city of the U.S. state of Georgia. It is the seat of Fulton County, the most populous county in Georgia, but its territory falls in both Fulton and DeKalb counties. With a population of 498,715 living within the city limits, it is the eighth most populous city in the Southeast and 38th most populous city in the United States according to the 2020 U.S. census. It is the core of the much larger Atlanta metropolitan area, which is home to more than 6.1 million people, making it the eighth-largest metropolitan area in the United States. Situated among the foothills of the Appalachian Mountains at an elevation of just over above sea level, it features unique topography that includes rolling hills, lush greenery, and the most dense urban tree coverage of any major city in the United States. Atlanta was originally founded as the terminus of a major state-sponsored railroad, but it soon became the convergence point among several rai ...
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Mile Run
The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race. The history of the mile run event began in England, where it was used as a distance for gambling races. It survived track and field's switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race. In spite of the roughly equivalent 1500 metres race, which is used instead of the mile at the World Championships and Olympic Games and is sometimes referred as the foremost middle-distance track event in athletics, the mile run is present in all fields of athletics, and since 1976, it is the only imperial distance for which World Athletics has on its books for official world records. Although the mile is not featured at any major championships, the Wanamaker Mile, Dream Mile, Emsley Carr Mile and Bowerman Mile races are among the foremost annual middle-distance races outdoors, respectively. ...
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Nashville, Tennessee
Nashville is the capital city of the U.S. state of Tennessee and the county seat, seat of Davidson County, Tennessee, Davidson County. With a population of 689,447 at the 2020 United States census, 2020 U.S. census, Nashville is the List of municipalities in Tennessee, most populous city in the state, List of United States cities by population, 21st most-populous city in the U.S., and the fourth most populous city in the southeastern United States, southeastern U.S. Located on the Cumberland River, the city is the center of the Nashville metropolitan area, which is one of the fastest growing in the nation. Named for Francis Nash, a general of the Continental Army during the American Revolutionary War, the city was founded in 1779. The city grew quickly due to its strategic location as a port on the Cumberland River and, in the 19th century, a railroad center. Nashville seceded with Tennessee during the American Civil War; in 1862 it was the first state capital in the Confederate ...
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Sampson Laari
Sampson may refer to: Military * , several Royal Navy ships * , several US Navy ships * Sampson-class destroyer, a World War I US Navy class * Sampson Air Force Base, near Seneca Lake, New York, closed in 1956 * SAMPSON, a multi-function radar system for warships * Sampson Medal, a military decoration of the United States Navy Places Australia * Sampson Flat, South Australia, a locality * Sampson Inlet, Western Australia, part of Camden Sound United States * Sampson City, Florida, an unincorporated community * Sampson's Island (Massachusetts), an uninhabited barrier island * Sampsons Pond, Carver, Massachusetts * Sampson, Missouri, an unincorporated community * Sampson State Park, Seneca County, New York, at one time Sampson Air Force Base * Sampson County, North Carolina * Sampson, Wisconsin, a town * Sampson, Oconto County, Wisconsin, an unincorporated community Other places * Saint Sampson, Guernsey, a parish of Guernsey, Channel Islands * St Sampson, Cornwall, a civ ...
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1500 Metres
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately  miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the world-record race run by Hicham El Guerrouj of Morocco in 1998 in Rome, Italy averaged just under 55 seconds (or under 13.8 seconds per 100 metres). 1,500 metres is three and three-quarter laps around a 400-metre track. During the 1970s and ...
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Marietta, Georgia
Marietta is a city in and the county seat of Cobb County, Georgia, United States. At the 2020 census, the city had a population of 60,972. The 2019 estimate was 60,867, making it one of Atlanta's largest suburbs. Marietta is the fourth largest of the principal cities by population of the Atlanta metropolitan area. History Etymology The origin of the name is uncertain. It is believed that the city was named for Mary Cobb, the wife of the U.S. Senator and Superior Court judge Thomas Willis Cobb. The county is named for Cobb. Early settlers Homes were built by early settlers near the Cherokee town of Big Shanty (now Kennesaw) before 1824. The first plot was laid out in 1833. Like most towns, Marietta had a square (Marietta Square) in the center with a courthouse. The Georgia General Assembly legally recognized the community on December 19, 1834. Built in 1838, Oakton House is the oldest continuously occupied residence in Marietta. The original barn, milk house, smokehouse and ...
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