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Brahma Muhurt
''Brahmamuhurta'' ( Sanskrit-ब्रह्म मुहूर्त, ) is a period (''muhurta'') that begins one hour and 36 minutes before sunrise, and ends 48 minutes before sunrise. It is traditionally the penultimate phase or ''muhurta'' of the night, and is considered an auspicious time for all practices of yoga and most appropriate for meditation, worship or any other religious practice. Spiritual activities performed early in the morning are said to have a greater effect than in any other part of the day. ''Brahmamuhurtha'' is the 14th ''muhurtha kala'' of the night. One ''muhurtha'' is a period of 48 minutes, with a whole night consisting of 15 muhurthas. The time of sunrise varies each day, according to geographic location and time of year, and the time of the ''Brahmamuhurta'' varies with it. For example, if sunrise is at 6:00 am, the ''brahmamuhurta'' begins at 4:24 am and ends at 5:12 am. In yoga Ayurveda medicine states that there are three '' doshas'' found in ...
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Allahabad Railway Station
Allahabad (), officially known as Prayagraj, also known as Ilahabad, is a metropolis in the Indian state of Uttar Pradesh.The other five cities were: Agra, Kanpur (Cawnpore), Lucknow, Meerut, and Varanasi (Benares). It is the administrative headquarters of the Allahabad district—the most populous district in the state and 13th most populous district in India—and the Allahabad division. The city is the judicial capital of Uttar Pradesh with the Allahabad High Court being the highest judicial body in the state. As of 2011, Allahabad is the seventh most populous city in the state, thirteenth in Northern India and thirty-sixth in India, with an estimated population of 1.53 million in the city. In 2011 it was ranked the world's 40th fastest-growing city. Allahabad, in 2016, was also ranked the third most liveable urban agglomeration in the state (after Noida and Lucknow) and sixteenth in the country. Hindi is the most widely spoken language in the city. Allahabad li ...
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Yuga
A ''yuga'', in Hinduism, is generally used to indicate an age of time. In the ''Rigveda'', a ''yuga'' refers to generations, a long period, a very brief period, or a yoke (joining of two things). In the ''Mahabharata'', the words ''yuga'' and ''kalpa'' (a day of Brahma) are used interchangeably to describe the cycle of creation and destruction. The names "''Yuga''" and "Age" commonly denote a (pronounced ''Chatur Yuga''), a cycle of four world ages, for example, in the '' Surya Siddhanta'' and ''Bhagavad Gita'' (part of the ''Mahabharata''), unless expressly limited by the name of one of its minor ages: '' Krita (Satya) Yuga'', ''Treta Yuga'', '' Dvapara Yuga'', or ''Kali Yuga''. Etymology ''Yuga'' ( sa, युग) means "a yoke" (joining of two things), "generations", or "a period of time" such as an age, where its archaic spelling is ''yug'', with other forms of ''yugam'', , and ''yuge'', derived from ''yuj'' ( sa, युज्, , to join or yoke), believed derived from ' ...
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Yoga Concepts
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ...
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Hindu Prayer And Meditation
Hindus (; ) are people who religiously adhere to Hinduism.Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pages 35–37 Historically, the term has also been used as a geographical, cultural, and later religious identifier for people living in the Indian subcontinent. The term ''"Hindu"'' traces back to Old Persian which derived these names from the Sanskrit name ''Sindhu'' (सिन्धु ), referring to the river Indus. The Greek cognates of the same terms are "''Indus''" (for the river) and "''India''" (for the land of the river). The term "''Hindu''" also implied a geographic, ethnic or cultural identifier for people living in the Indian subcontinent around or beyond the Sindhu (Indus) River. By the 16th century CE, the term began to refer to residents of the subcontinent who were not Turkic or Muslims. Hindoo is an archaic spelling variant, whose use today is considered derogatory. The historical development of Hindu self-identity within the local In ...
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Yoga Sutras Of Patanjali
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The ''Yoga Sutras'' is best known for its reference to '' ashtanga'', eight elements of practice culminating in ''samadhi''. The eight elements are ''yama'' (abstinences), ''niyama'' (observances), '' asana'' (yoga postures), ''pranayama'' (breath control), ''pratyahara'' (withdrawal of the senses), '' dharana'' (concentration of the mind), ''dhyana'' (meditation) and ''samadhi'' (absorption). The main aim of practice is ''kaivalya'', discernment of ''purusha'', the witness-consciousness, as distinct from '' prakriti'', the cognitive apparatus, and disentanglement of ''purush ...
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Ayurveda
Ayurveda () is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific. Ayurveda is heavily practiced in India and Nepal, where around 80% of the population report using it. Ayurveda therapies have varied and evolved over more than two millennia. Therapies include herbal medicines, special diets, meditation, yoga, massage, laxatives, enemas, and medical oils. Ayurvedic preparations are typically based on complex herbal compounds, minerals, and metal substances (perhaps under the influence of early Indian alchemy or ''rasashastra''). Ancient Ayurveda texts also taught surgical techniques, including rhinoplasty, kidney stone extractions, sutures, and the extraction of foreign objects. The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the gods to sages, and then to human physicians. Printed editions of the '' Sushruta Samhita'' (''Sushruta's Compen ...
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Surya Namaskār
Sun Salutation, also called Surya Namaskar(a) or Salute to the Sun (), is a practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas. The asana sequence was first recorded as yoga in the early 20th century, though similar exercises were in use in India before that, for example among wrestlers. The basic sequence involves moving from a standing position into Downward and Upward Dog poses and then back to the standing position, but many variations are possible. The set of 12 asanas is dedicated to the Hindu solar deity, Surya. In some Indian traditions, the positions are each associated with a different mantra. The precise origins of the Sun Salutation are uncertain, but the sequence was made popular in the early 20th century by Bhawanrao Shriniwasrao Pant Pratinidhi, the Rajah of Aundh, and adopted into yoga by Krishnamacharya in the Mysore Palace, where the Sun Salutation classes, not then considered to be yoga, were held next door t ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ...
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Kriyā
() most commonly refers to a "completed action", technique or practice within a yoga discipline meant to achieve a specific result. Etymology is a Sanskrit term, derived from the Sanskrit root , meaning 'to do'. ' means 'action, deed, effort'. The word ''karma'' is also derived from the Sanskrit root ' () , meaning 'to do, make, perform, accomplish, cause, effect, prepare, undertake'.see: kṛ, कृMonier Monier-WilliamsMonier Williams Sanskrit-English Dictionary (2008 revision) pp 300-301; * Carl Cappeller (1999), Monier-Williams: A Sanskrit-English Dictionary, Etymological and Philologically Arranged with Special Reference to Cognate Indo-European Languages, Asian Educational Services, ''Karma'' is related to the verbal Proto-Indo-European root 'to make, form'. The root () is common in ancient Sanskrit literature, and it is relied upon to explain ideas in Rigveda, other Vedas, Upanishads, Puranas, and the Epics of Hinduism.See Rigveda 9.69.5, 10.159.4, 10.95.2, Svet ...
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Kali Yuga
''Kali Yuga'', in Hinduism, is the fourth and worst of the four ''yugas'' (world ages) in a ''Yuga Cycle'', preceded by '' Dvapara Yuga'' and followed by the next cycle's '' Krita (Satya) Yuga''. It is believed to be the present age, which is full of conflict and sin. The "Kali" of ''Kali Yuga'' means "strife", "discord", "quarrel", or "contention" and ''Kali Yuga'' is associated with the demon Kali (not to be confused with the goddess Kālī). According to Puranic sources, Krishna's death marked the end of '' Dvapara Yuga'' and the start of ''Kali Yuga'', which is dated to 17/18 February 3102 BCE. Lasting for 432,000 years (1,200 divine years), ''Kali Yuga'' began years ago and has years left as of   CE. ''Kali Yuga'' will end in the year 428,899 CE. Etymology ''Yuga'' ( sa, युग), in this context, means "an age of the world", where its archaic spelling is ''yug'', with other forms of ''yugam'', , and ''yuge'', derived from ''yuj'' ( sa, युज्, ...
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Sanskrit
Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late Bronze Age. Sanskrit is the sacred language of Hinduism, the language of classical Hindu philosophy, and of historical texts of Buddhism and Jainism. It was a link language in ancient and medieval South Asia, and upon transmission of Hindu and Buddhist culture to Southeast Asia, East Asia and Central Asia in the early medieval era, it became a language of religion and high culture, and of the political elites in some of these regions. As a result, Sanskrit had a lasting impact on the languages of South Asia, Southeast Asia and East Asia, especially in their formal and learned vocabularies. Sanskrit generally connotes several Old Indo-Aryan language varieties. The most archaic of these is the Vedic Sanskrit found in the Rig Veda, a colle ...
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