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Alguashte
Alguashte is a seasoning typical of Salvadoran cuisine made from ground pepitas (pumpkin seeds), and is used on both sweet or savoury meals. Simple to make; it is often prepared at home, however it can also be purchased pre-packaged as well as from street vendors often as an addition to a meal or snack. It is added to fruits such as unripe mango, as well as food dishes such as shuco and chicken. Etymology Alhuashte: from the Nahuatl AYU, juice; JUASHTI, seeds. Adobo prepared from pumpkin seeds. History While its origin is not known, alguashte likely is of Mayan origins as pepitas have been consumed in Mesoamerica Mesoamerica is a historical region and cultural area in southern North America and most of Central America. It extends from approximately central Mexico through Belize, Guatemala, El Salvador, Honduras, Nicaragua, and northern Costa Rica ... for several centuries. Notes Salvadoran cuisine Condiments {{ElSalvador-cuisine-stub ...
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Alguashte
Alguashte is a seasoning typical of Salvadoran cuisine made from ground pepitas (pumpkin seeds), and is used on both sweet or savoury meals. Simple to make; it is often prepared at home, however it can also be purchased pre-packaged as well as from street vendors often as an addition to a meal or snack. It is added to fruits such as unripe mango, as well as food dishes such as shuco and chicken. Etymology Alhuashte: from the Nahuatl AYU, juice; JUASHTI, seeds. Adobo prepared from pumpkin seeds. History While its origin is not known, alguashte likely is of Mayan origins as pepitas have been consumed in Mesoamerica Mesoamerica is a historical region and cultural area in southern North America and most of Central America. It extends from approximately central Mexico through Belize, Guatemala, El Salvador, Honduras, Nicaragua, and northern Costa Rica ... for several centuries. Notes Salvadoran cuisine Condiments {{ElSalvador-cuisine-stub ...
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Salvadoran Cuisine
Salvadoran cuisine is a style of cooking derived from the nation of El Salvador. The indigenous foods consist of a mix of Native American cuisine from groups such as the Lenca, Pipil, Maya Poqomam, Maya Chʼortiʼ, Alaguilac, Mixe, and Cacaopera peoples. Many of the dishes are made with maize (corn). There is also heavy use of pork and seafood. Eurasian ingredients were incorporated after the Spanish conquest. El Salvador's most notable dish is the ''pupusa'', a thick handmade corn flour or rice flour flatbread stuffed with cheese, ''chicharrón'' (cooked pork meat ground to a paste consistency), refried beans or ''loroco'' (a vine flower bud native to Central America). There are also vegetarian options, often with ayote (a type of squash) or garlic. Some restaurants even offer pupusas stuffed with shrimp or spinach which are served with ''salsa roja'', a cooked tomato sauce, often served with ''curtido''. ''Pollo encebollado'' is another popular Salvadoran dish that contains c ...
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Pepitas
A pumpkin seed, also known in North America as a pepita (from the Mexican es, pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. Some cultivars are huskless, and are grown only for their edible seed. The seeds are nutrient- and calorie-rich, with an especially high content of fat (particularly linoleic acid and oleic acid), protein, dietary fiber, and numerous micronutrients. ''Pumpkin seed'' can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the roasted end product used as a snack. Cuisine Pumpkin seeds are a common ingredient in Mexican cuisine and are also roasted and served as a snack. Marinated and roasted, they are an autumn seasonal snack in the United States, as well as a commercially produced and distributed packaged snack, like sun ...
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Mango
A mango is an edible stone fruit produced by the tropical tree ''Mangifera indica''. It is believed to have originated in the region between northwestern Myanmar, Bangladesh, and northeastern India. ''M. indica'' has been cultivated in South and Southeast Asia since ancient times resulting in two types of modern mango cultivars: the "Indian type" and the "Southeast Asian type". Other species in the genus ''Mangifera'' also produce edible fruits that are also called "mangoes", the majority of which are found in the Malesian ecoregion. Worldwide, there are several hundred cultivars of mango. Depending on the cultivar, mango fruit varies in size, shape, sweetness, skin color, and flesh color which may be pale yellow, gold, green, or orange. Mango is the national fruit of India, Pakistan and the Philippines, while the mango tree is the national tree of Bangladesh. Etymology The English word ''mango'' (plural "mangoes" or "mangos") originated in the 16th century from the Por ...
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Shuco
''Atole'' (, from Nahuatl '' ātōlli'' ), also known as ''atolli'' and ''atol de elote'', is a traditional hot corn- and masa-based beverage of Mexican origin. Chocolate ''atole'' is known as ''champurrado'' or ''atole''. It typically accompanies tamales, and is very popular during Day of the Dead (observed November 2) and ''Las Posadas'' (Christmas holiday season). In Mexico In Mexico, the drink typically includes'' masa ''(corn hominy flour), water, ''piloncillo'' (unrefined cane sugar), cinnamon, vanilla, and optional chocolate or fruit. The mixture is blended and heated before serving. ''Atole'' is made by toasting ''masa'' on a ''comal'' (griddle), then adding water that was boiled with cinnamon sticks. The resulting blends vary in texture, ranging from a porridge to a very thin, liquid consistency. ''Atole'' can also be prepared with rice, wheat, or oatmeal in place of masa. In northern Mexico, a variation is also made using ''pinole'' (sweetened toasted corn meal). ...
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Nahuatl
Nahuatl (; ), Aztec, or Mexicano is a language or, by some definitions, a group of languages of the Uto-Aztecan language family. Varieties of Nahuatl are spoken by about Nahua peoples, most of whom live mainly in Central Mexico and have smaller populations in the United States. Nahuatl has been spoken in central Mexico since at least the seventh century CE. It was the language of the Aztec/ Mexica, who dominated what is now central Mexico during the Late Postclassic period of Mesoamerican history. During the centuries preceding the Spanish and Tlaxcalan conquest of the Aztec Empire, the Aztecs had expanded to incorporate a large part of central Mexico. Their influence caused the variety of Nahuatl spoken by the residents of Tenochtitlan to become a prestige language in Mesoamerica. After the conquest, when Spanish colonists and missionaries introduced the Latin alphabet, Nahuatl also became a literary language. Many chronicles, grammars, works of poetry, administrative docu ...
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Maya Peoples
The Maya peoples () are an ethnolinguistic group of Indigenous peoples of the Americas, indigenous peoples of Mesoamerica. The ancient Maya civilization was formed by members of this group, and today's Maya are generally descended from people who lived within that historical region. Today they inhabit southern Mexico, Guatemala, Belize, El Salvador, and Honduras. "Maya" is a modern collective term for the peoples of the region, however, the term was not historically used by the indigenous populations themselves. There was no common sense of identity or political unity among the distinct populations, societies and ethnic groups because they each had their own particular traditions, cultures and historical identity. It is estimated that seven million Maya were living in this area at the start of the 21st century. Guatemala, southern Mexico and the Yucatán Peninsula, Belize, El Salvador, and western Honduras have managed to maintain numerous remnants of their ancient cultural her ...
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Mesoamerica
Mesoamerica is a historical region and cultural area in southern North America and most of Central America. It extends from approximately central Mexico through Belize, Guatemala, El Salvador, Honduras, Nicaragua, and northern Costa Rica. Within this region pre-Columbian societies flourished for more than 3,000 years before the Spanish colonization of the Americas. Mesoamerica was the site of two of the most profound historical transformations in world history: primary urban generation, and the formation of New World cultures out of the long encounters among indigenous, European, African and Asian cultures. In the 16th century, Eurasian diseases such as smallpox and measles, which were endemic among the colonists but new to North America, caused the deaths of upwards of 90% of the indigenous people, resulting in great losses to their societies and cultures. Mesoamerica is one of the five areas in the world where ancient civilization arose independently (see cradle of civ ...
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