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Akarna Dhanurasana
Akarna Dhanurasana ( sa, आकर्ण धनुरासन; IAST: ''Ākarṇa Dhanurāsana''), also called the Archer pose, Bow and Arrow pose, or Shooting Bow pose is an asana in hatha yoga and modern yoga as exercise. The posture resembles an archer about to release an arrow. Etymology and origins The name of the pose is from Sanskrit कर्ण ''Karṇa'', "ear" with the prefix ''Ā'', "towards" or "near". धनुर ''Dhanura'' means "bow" and आसन ''asana'' means "posture" or "seat". The name alludes to a myth in the Ramayana in which the infant Sita is able to lift Shiva's enormous bow, and when she reaches marriageable age, only Rama is able to wield it, and so become her husband. The pose is shown as ''Dhanurāsana'' in the 19th century ''Sritattvanidhi''. It has its modern name in the 1966 '' Light on Yoga''. File:Sritattvanidhi Akarna Dhanurasana.jpg, Pose labelled ''Dhanurāsana''in the 19th century ''Sritattvanidhi'' Description Akarna Dhanurasan ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Akarna Dhanurasana
Akarna Dhanurasana ( sa, आकर्ण धनुरासन; IAST: ''Ākarṇa Dhanurāsana''), also called the Archer pose, Bow and Arrow pose, or Shooting Bow pose is an asana in hatha yoga and modern yoga as exercise. The posture resembles an archer about to release an arrow. Etymology and origins The name of the pose is from Sanskrit कर्ण ''Karṇa'', "ear" with the prefix ''Ā'', "towards" or "near". धनुर ''Dhanura'' means "bow" and आसन ''asana'' means "posture" or "seat". The name alludes to a myth in the Ramayana in which the infant Sita is able to lift Shiva's enormous bow, and when she reaches marriageable age, only Rama is able to wield it, and so become her husband. The pose is shown as ''Dhanurāsana'' in the 19th century ''Sritattvanidhi''. It has its modern name in the 1966 '' Light on Yoga''. File:Sritattvanidhi Akarna Dhanurasana.jpg, Pose labelled ''Dhanurāsana''in the 19th century ''Sritattvanidhi'' Description Akarna Dhanurasan ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
IAST
The International Alphabet of Sanskrit Transliteration (IAST) is a transliteration scheme that allows the lossless romanisation of Indic scripts as employed by Sanskrit and related Indic languages. It is based on a scheme that emerged during the nineteenth century from suggestions by Charles Trevelyan, William Jones, Monier Monier-Williams and other scholars, and formalised by the Transliteration Committee of the Geneva Oriental Congress, in September 1894. IAST makes it possible for the reader to read the Indic text unambiguously, exactly as if it were in the original Indic script. It is this faithfulness to the original scripts that accounts for its continuing popularity amongst scholars. Usage Scholars commonly use IAST in publications that cite textual material in Sanskrit, Pāḷi and other classical Indian languages. IAST is also used for major e-text repositories such as SARIT, Muktabodha, GRETIL, and sanskritdocuments.org. The IAST scheme represents more than a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Posture is described in the ''Yoga Sutras'' II.29 as the third of the eight limbs, the ashtanga, of yoga. Sutra II.46 defines it as that which is ''steady and comfortable'', but no further elaboration or list of postures is given. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. The ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ramayana
The ''Rāmāyana'' (; sa, रामायणम्, ) is a Sanskrit literature, Sanskrit Indian epic poetry, epic composed over a period of nearly a millennium, with scholars' estimates for the earliest stage of the text ranging from the 8th to 4th centuries BCE, and later stages extending up to the 3rd century CE. ''Ramayana'' is one of the two important epics of Hinduism, the other being the ''Mahabharata, Mahābhārata''. The epic, traditionally ascribed to the Maharishi Valmiki, narrates the life of Sita, the Princess of Janakpur, and Rama, a legendary prince of Ayodhya city in the kingdom of Kosala. The epic follows his fourteen-year exile to the forest urged by his father King Dasharatha, on the request of Rama's stepmother Kaikeyi; his travels across forests in the South Asia, Indian subcontinent with his wife Sita and brother Lakshmana, the kidnapping of Sita by Ravana – the king of Lanka, that resulted in war; and Rama's eventual return to Ayodhya to be crowned kin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sita
Sita (; ) also called as Janaki and Vaidehi is a Hindu goddess and the female protagonist of the Hindu epic, ''Ramayana''. She is the consort of Rama, the avatar of the god Vishnu, and is regarded as a form of Vishnu's consort, Lakshmi. She is also the chief goddess of Rama-centric Hindu traditions. Sita is known for her dedication, self-sacrifice, courage, and purity. She is one of the seventeen national heroes (r''astriya bibhuti'') of Nepal. Described as the daughter of Bhūmi (the earth), Sita is brought up as the adopted daughter of King Janaka of Videha. Sita, in her youth, chooses Rama, the prince of Ayodhya as her husband in a swayamvara. After the swayamvara, she accompanies her husband to his kingdom, but later chooses to accompany her husband, along with her brother-in-law Lakshmana, in his exile. While in exile, the trio settles in the Dandaka forest from where she is abducted by Ravana, the Rakshasa king of Lanka. She is imprisoned in the garden of Ashoka Vatik ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shiva
Shiva (; sa, शिव, lit=The Auspicious One, Śiva ), also known as Mahadeva (; ɐɦaːd̪eːʋɐ, or Hara, is one of the principal deities of Hinduism. He is the Supreme Being in Shaivism, one of the major traditions within Hinduism. Shiva is known as "The Destroyer" within the Trimurti, the Hindu trinity which also includes Brahma and Vishnu. In the Shaivite tradition, Shiva is the Supreme Lord who creates, protects and transforms the universe. In the goddess-oriented Shakta tradition, the Supreme Goddess ( Devi) is regarded as the energy and creative power (Shakti) and the equal complementary partner of Shiva. Shiva is one of the five equivalent deities in Panchayatana puja of the Smarta tradition of Hinduism. Shiva has many aspects, benevolent as well as fearsome. In benevolent aspects, he is depicted as an omniscient Yogi who lives an ascetic life on Mount Kailash as well as a householder with his wife Parvati and his three children, Ganesha, Kartikeya and A ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rama
Rama (; ), Ram, Raman or Ramar, also known as Ramachandra (; , ), is a major deity in Hinduism. He is the seventh and one of the most popular '' avatars'' of Vishnu. In Rama-centric traditions of Hinduism, he is considered the Supreme Being. Rama is said to have been born to Kaushalya and Dasharatha in Ayodhya, the ruler of the Kingdom of Kosala. His siblings included Lakshmana, Bharata, and Shatrughna. He married Sita. Though born in a royal family, their life is described in the Hindu texts as one challenged by unexpected changes such as an exile into impoverished and difficult circumstances, ethical questions and moral dilemmas. Of all their travails, the most notable is the kidnapping of Sita by demon-king Ravana, followed by the determined and epic efforts of Rama and Lakshmana to gain her freedom and destroy the evil Ravana against great odds. The entire life story of Rama, Sita and their companions allegorically discusses duties, rights and social responsibil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sritattvanidhi
The ''Sritattvanidhi'' (, "The Illustrious Treasure of Realities") is a treatise written in the 19th century in Karnataka on the iconography and iconometry of divine figures in South India. One of its sections includes instructions for, and illustrations of, 122 hatha yoga postures. Authorship The ''Sritattvanidhi'' is attributed to the then Maharaja of Mysore, Krishnaraja Wodeyar III (b. 1794 - d. 1868). The Maharaja was a great patron of art and learning, and was himself a scholar and writer. Around 50 works are ascribed to him. The first page of the ''Sritattvanidhi'' attributes authorship of the work to the Maharaja himself: {{quote, ''May the work Sri Tattvanidi, which is illustrated and contains secrets of mantras and which is authored by King Sri Krishna Raja Kamteerava, be written without any obstacle. Beginning of Shaktinidhi.''{{sfn, Wodeyar, 1997, loc=Shakti nidhi Martin-Dubost's review of the history of this work says that the Maharaja funded an effort to put tog ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Light On Yoga
''Light on Yoga: Yoga Dipika'' (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with some 600 monochrome photographs of Iyengar demonstrating these. The book has been described as the 'bible of modern yoga', and its presentation of the asanas has been called "unprecedented" and "encyclopedic". It has been translated into at least 23 languages and has sold over three million copies. Context Yoga is a group of physical, mental, and spiritual practices from ancient India, forming one of the six orthodox schools of Hindu philosophical traditions. In the Western world, however, yoga is often taken to mean a modern form of medieval Hatha yoga, practised mainly for exercise, consisting largely of the postures called asanas. B. K. S. Iyengar (1918-2014) was born in a poor family ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marichyasana
Marichyasana ( sa, मरीच्यासन ; IAST: ''Maricyāsana'', the pose of the sage Marichi) is a sitting twist asana in modern yoga as exercise, in some forms combined with a forward bend. Etymology and origins The name of the pose is from Sanskrit मरीचि Marichi, the name of a sage in Hindu mythology, and आसन, ''āsana'', meaning posture or seat. The pose is not found in medieval hatha yoga texts, but is described in Krishnamacharya's 1934 ''Yoga Makaranda'' and in the teaching of his pupils, B. K. S. Iyengar and Pattabhi Jois. Description This twisting asana is normally performed sitting. In Marichyasana I, one leg is stretched out straight ahead of the body, the other is bent with the sole of the foot on the floor and the knee up beside the body. The body is twisted towards the side with the straight leg, and the arms are clasped behind the back and around the raised knee. The body may then lean forwards until the nose and chin touch the straig ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
