Sylheti Cuisine
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Sylheti cuisine ( syl, ) represents the food culture of
Sylhetis The Sylheti () are an Indo-Aryan ethnocultural group that are associated with the Sylhet region in South Asia, specifically in northeast of Bengal presently divided between the Sylhet Division of Bangladesh, and the Barak Valley of Assam, Ind ...
. Hatkora is a common fruit and used to cook different dishes with fish and meat. Enriched with
Vitamin C Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) ...
and
antioxidants Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals. This can lead to polymerization and other chain reactions. They are frequently added to industrial products, such as fuels and lubricants, ...
, Hatkora curry is best eaten with rice. Though Sylhetis are mainly rice and fish eaters, their culinary system is distinctly different to non-Sylhetis. Multicultural people of
Barak Valley The Barak Valley is located in the southern region of the Indian state of Assam. The region is named after the Barak river. The Barak valley consists of three administrative districts of Assam - namely Cachar, Karimganj, and Hailakandi. The ...
to Surma valley, and the Sylheti diaspora have influenced the Sylheti food and flavours practiced for ages. Among them, the culinary system of Khasi, Kuki and other tribes are noteworthy. The ''cuisine of Sylhet'' has grown up depending on the availability of plants and animals in the region. Mainly indigenous with some variety, food culture is performed among the Sylhetis that received some external influences as well. When the 360 disciples of
Shah Jalal Jalāl Mujarrad Kunyāʾī (), popularly known as Shah Jalal, was a celebrated Sufi figure of Bengal. His name is often associated with the Conquest of Sylhet and the spread of Islam into the region, part of a long history of interactions betw ...
arrived in this region, they not only brought their distinct cultures but also brought distinct cooking styles of their own. Which included many meat dishes along with chicken, beef and goat cooked Mughlai, Middle-Eastern, and Northern Indian style. Mughlai Porota,
Pilau Pilaf ( US spelling) or pilau ( UK spelling) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some techn ...
,
Korma Korma or qorma (; ; ) is a dish originating in Indian subcontinent, consisting of meat or vegetables braised with yogurt ( dahi), water or stock, and spices to produce a thick sauce or gravy. Etymology The English name is an anglicisation of Hind ...
, Kalia, Roast,
Biriyani Biryani () is a mixed rice dish originating among the Muslims of the Indian subcontinent. It is made with Indian spices, rice, and usually some type of meat (chicken, beef, goat, lamb, prawn, fish) or in some cases without any meat, and so ...
and
Kofta Kofta is a family of meatball or meatloaf dishes found in Balkan, Middle Eastern, South Caucasian, South Asian and Central Asian cuisines. In the simplest form, koftas consist of balls of minced meatusually beef, chicken, pork, lamb or mutto ...
for curry dishes while Zardah, Firni and
Kheer Kheer, also known as payasam, is a sweet dish and a type of wet pudding popular in the Indian subcontinent, usually made by boiling milk, sugar or jaggery, and rice, although rice may be substituted with one of the following: daals, bulgur w ...
for
desserts Dessert is a course that concludes a meal. The course consists of sweet foods, such as confections, and possibly a beverage such as dessert wine and liqueur. In some parts of the world, such as much of Greece and West Africa, and most parts of ...
have been also included. It is said that Syed Tufuzzul Ali, a Sylheti who opened the first
Indian food Indian cuisine consists of a variety of regional and traditional cuisines native to India. Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary substantially and use locally available spices, her ...
shop on Victoria Dock Road in London. Later, in the 1940s some entrepreneurial Sylhetis began setting up cafés and introduced curry and rice to the menu. But lack of confidence saw the
Bangladeshis Bangladeshis ( bn, বাংলাদেশী ) are the citizens of Bangladesh, a South Asian country centered on the transnational historical region of Bengal along the eponymous bay. Bangladeshi citizenship was formed in 1971, when the ...
refer to their food as ''Indian''. In the United Kingdom, more than 8 out of 10 Indian restaurants are owned by Bangladeshis, 95% of which come from Sylhet. Sylhet is not known for its cuisine, though 80% to 90% British curry-house trace their roots directly to Sylhet. Chefs from Sylhet region developed the British curry to a greater extent since the 1960s.
Chicken tikka masala Chicken tikka masala is a South Asian dish consisting of roasted marinated chicken chunks ( chicken tikka) in a spiced sauce. The sauce is usually creamy and orange-coloured. The dish was popularised by cooks from South Asia living in Great B ...
, invented by the Sylhetis is regarded as Britain's National dish since 2001, by Britain's foreign secretary
Robin Cook Robert Finlayson "Robin" Cook (28 February 19466 August 2005) was a British Labour politician who served as a Member of Parliament (MP) from 1974 until his death in 2005 and served in the Cabinet as Foreign Secretary from 1997 until 2001 wh ...
. The birthday celebration of the
British Prime Minister The prime minister of the United Kingdom is the head of government of the United Kingdom. The prime minister advises the sovereign on the exercise of much of the royal prerogative, chairs the Cabinet and selects its ministers. As moder ...
Tony Blair Sir Anthony Charles Lynton Blair (born 6 May 1953) is a British former politician who served as Prime Minister of the United Kingdom from 1997 to 2007 and Leader of the Labour Party from 1994 to 2007. He previously served as Leader of th ...
's daughter at a Bangladeshi restaurant proves the popularity of Sylheti cuisine. Historian Lizzie Collingham, in her 2005 book ''Curry: A Biography'', coined that the ''Sylheti curry cooks converted “unadventurous British palates” to a new flavour spectrum''.


Rice

Most of the Bangladeshi people are accustomed to eating ''Una Bhat'' (boiled rice), except the Chittagonians and
Sylhetis The Sylheti () are an Indo-Aryan ethnocultural group that are associated with the Sylhet region in South Asia, specifically in northeast of Bengal presently divided between the Sylhet Division of Bangladesh, and the Barak Valley of Assam, Ind ...
. In
Sylhet region The 1947 Sylhet referendum was held in the Sylhet District of the Assam Province of British India to decide whether the district would remain in Undivided Assam and therefore within the post-independence Dominion of India, or leave Assam for E ...
, the notable rices are Aush, Aman, Boro, Eri, Biroin, Kalojira, Sonali Jira etc. ''Ala Bhat'' (Atop rice) is the staple food of the Sylhetis. Atop rice is a little sticky and delicious. They also prefer glutinous rice to make different delicacy. Research found that Sylheti rice has a lower
arsenic Arsenic is a chemical element with the symbol As and atomic number 33. Arsenic occurs in many minerals, usually in combination with sulfur and metals, but also as a pure elemental crystal. Arsenic is a metalloid. It has various allotropes, ...
concentration than similar types of rice from other regions of Bangladesh. According to the journal Biomedical Spectroscopy and Imaging, the Sylheti rice contained higher amounts of the essential nutrients
selenium Selenium is a chemical element with the symbol Se and atomic number 34. It is a nonmetal (more rarely considered a metalloid) with properties that are intermediate between the elements above and below in the periodic table, sulfur and tellurium, ...
and
zinc Zinc is a chemical element with the symbol Zn and atomic number 30. Zinc is a slightly brittle metal at room temperature and has a shiny-greyish appearance when oxidation is removed. It is the first element in group 12 (IIB) of the periodi ...
. Several varieties of Sylheti aromatic rice are also lower arsenic contaminated than the well-known
Basmati Basmati, , is a variety of long, slender-grained aromatic rice which is traditionally grown in India, Pakistan, and Nepal.
aromatic rice from India and
Pakistan Pakistan ( ur, ), officially the Islamic Republic of Pakistan ( ur, , label=none), is a country in South Asia. It is the world's fifth-most populous country, with a population of almost 243 million people, and has the world's second-lar ...
.


Akhni

Akhni is a mixed rice dish made of ghee, meat, vegetables etc. It is known as Akhni Birani and Akhni Fulaw as it is considered to be a particular variation of
biryani Biryani () is a mixed rice dish originating among the Muslims of the Indian subcontinent. It is made with Indian spices, rice, and usually some type of meat ( chicken, beef, goat, lamb, prawn, fish) or in some cases without any meat, ...
or
polao Pilaf ( US spelling) or pilau ( UK spelling) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some techniq ...
. It is a popular dish in the month of Ramadan, and any special occasion.


Biroin Bhat

Biroin Bhat is one type of glutinous rice popular in Sylhet region. There is a special type of red-and-white sticky aromatic ''Biroin Rice'' is found only in the Sylhet region. This ''aromatic biroin chaul'' is cooked and eaten with
fried fish Fried fish is any fish or shellfish that has been prepared by frying. Often, the fish is covered in batter, egg and breadcrumbs, flour, or herbs and spices before being fried and served, often with a slice of lemon. Fish is fried in many parts ...
, meat or kebab, ''khirshah rasmalai'', date molasses etc. ''Biroin Chal'' is an
organic rice Organic food, ecological food or biological food are food and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological ...
cultivated in the highland of Sylhet and
Chottogram Chittagong ( /ˈtʃɪt əˌɡɒŋ/ ''chit-uh-gong''; ctg, চিটাং; bn, চিটাগং), officially Chattogram ( bn, চট্টগ্রাম), is the second-largest city in Bangladesh after Dhaka and third largest city in B ...
. It is the main ingredients for Chunga Pitha, a traditional rice cake in the Sylhet region.


Khichuri

Soft khichuri or simply khichuri is one kind of rice-based meal which is similar in consistency to porridge. It is a traditional food in Sylheti cuisine. During the holy month of Ramadan, it is served at most dinner tables as a staple food for
iftar Iftar ( ar, translit=Iftar Ramadan, إفطار رمضان), also known as (from , , 'breakfast'), (), is the evening meal with which Muslims end their daily Ramadan fast at sunset. They break their fast at the time of the call to prayer ...
. To cook khichuri, aromatic rice is mixed with various spices including ghee, cumin and fenugreek. It is also eaten as a comfort food for sickness, in which case ginger is often added as a soothing ingredient. There are two types of khichuri; white (jau or zau) and yellow (bhuna) khichuri.


Meat

Curries made with pastes of fresh and dried chillies, roots and spices are very favourite to Sylhetis.


Sylheti Beef Hatkora

Sylheti Beef curry coocked with Hatxora (a special Sylheti
citrus ''Citrus'' is a genus of flowering trees and shrubs in the rue family, Rutaceae. Plants in the genus produce citrus fruits, including important crops such as oranges, lemons, grapefruits, pomelos, and limes. The genus ''Citrus'' is native to ...
) is a very famous traditional dish usually made at the time of festivals. The cooking style of Sylheti Hatxora is not same the cooking system of
Bangladeshis Bangladeshis ( bn, বাংলাদেশী ) are the citizens of Bangladesh, a South Asian country centered on the transnational historical region of Bengal along the eponymous bay. Bangladeshi citizenship was formed in 1971, when the ...
at all. Both of its
taste The gustatory system or sense of taste is the sensory system that is partially responsible for the perception of taste (flavor). Taste is the perception produced or stimulated when a substance in the mouth reacts chemically with taste receptor ...
and
aroma An odor (American English) or odour ( Commonwealth English; see spelling differences) is caused by one or more volatilized chemical compounds that are generally found in low concentrations that humans and animals can perceive via their se ...
are different from all other
Bangladeshi cuisine Bangladeshi cuisine ( bn, বাংলাদেশের রান্না) is the national cuisine of Bangladesh. Bangladeshi cuisine has been shaped by the diverse history and river-line geography of Bangladesh. The country has a tropical m ...
. This fruit is commonly used in Sylheti curries. Not only a popular Xatta or Tenga (sour soup) is made with the bones of cow feet and Hatkora but also different kinds of meat is used as well.


Chicken tikka masala

Chicken tikka masala is composed of chicken tikka, boneless chunks of chicken marinated in spices and
yogurt Yogurt (; , from tr, yoğurt, also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as ''yogurt cultures''. Fermentation of sugars in the milk by these bac ...
. A sauce is usually creamy and orange-coloured is used to cook this curry. The ''Multicultural Handbook of Food, Nutrition and Dietetics'' credits its creation to
Sylheti Sylheti may refer to: * Sylhetis, an Indo-Aryan ethnolinguistic group in the Sylhet division and South Assam * Sylheti language, a language of the Sylheti region * Sylheti Nagri Sylheti Nagri or Sylheti Nagari ( syl, , ISO: , ), known in cla ...
migrant chefs in the 1960s. Chicken tikka masala is served in
restaurants A restaurant is a business that prepares and serves food and drinks to customers. Meals are generally served and eaten on the premises, but many restaurants also offer take-out and food delivery services. Restaurants vary greatly in appearan ...
around the world.


Aash Bash

Aash Bash is one kind of curry made of duck and
bamboo shoot Bamboo shoots or bamboo sprouts are the edible shoots (new bamboo culms that come out of the ground) of many bamboo species including ''Bambusa vulgaris'' and ''Phyllostachys edulis''. They are used as vegetables in numerous Asian dishes and ...
. Though it is not as common in all areas as a curry, it is one of the traditional and delicious dishes in Sylheti cuisine. This dish is eaten with rice or
Tandoor bread Tandoor bread refers to a bread baked in a clay oven called a ''tandoor''. History Cooking food in a tandoor oven has been done for about five millennia. Remains of a clay oven with indication of cooked food have been excavated in the Indus R ...
. Aash Bash curry is less
spicy Pungency () refers to the taste of food commonly referred to as spiciness, hotness or heat, found in foods such as chili peppers. Highly pungent tastes may be experienced as unpleasant. The term piquancy () is sometimes applied to foods with a l ...
in taste.


Phall

Phall is a British Asian curry which was originated in the British Bangladeshi-owned curry-houses. It is hotter than
vindaloo Vindaloo or vindalho is an Indian curry dish, which is originally from Goa, based on the Portuguese dish carne de vinha d'alhos. It is known globally in its British Indian form as a staple of curry house and Indian restaurant menus, and is ofte ...
. This dish is a tomato-based thick curry which includes ginger and fennel seeds optionally.


Fish

Different types of fish curries is available in Sylheti cuisine. Fish is eaten both curry and fried. Dried and fermented fish called Hutki, and Hatkora, a bitter and fragrant citrus fruit are used for cooking curries. Even the extremely hot
Naga Morich The Naga Morich, (also known as Naga Moriç in Sylheti) is a chili pepper grown in Northeast India and Bangladesh. There is no consensus on whether this is synonymous with the Bhut Jolokia, or a different variety. It is also one of the hottest k ...
is used with
broth Broth, also known as bouillon (), is a savory liquid made of water in which meat, fish or vegetables have been simmered for a short period of time. It can be eaten alone, but it is most commonly used to prepare other dishes, such as soups, ...
s. The most savored local cuisines include Hidol or fermented fish chutney, Hutki Shira or dried fish curry, and various freshwater fish indigenous to this region. It is thought by the locals that excessive spicy hotness of Hidol Chutney is a remedy for colds and headaches.


Hutki Shira

Hutki Shira is a
fermented fish Fermented fish is a traditional preservation of fish. Before refrigeration, canning and other modern preservation techniques became available, fermenting was an important preservation method. Fish rapidly spoils, or goes rotten, unless some method ...
curry made of vegetables, leafy greens and fish or prawns. It is curry without oil or fat. This dish varies on the availability of seasonal vegetables. Traditionally, hidol is used to cook the curry.


Thoikor Tenga

Thoikor Tenga is a curry dish and very popular in Sylhet. Thoikor is a citrus fruit, it is found almost all over the year in the Sylhet region like Hatkora. It is cooked with small fish.


Delicacy and savory


Bakarkhani

Sylhety Bakarkhani is completely different from the variants of
Dhaka Dhaka ( or ; bn, ঢাকা, Ḍhākā, ), formerly known as Dacca, is the capital and largest city of Bangladesh, as well as the world's largest Bengali-speaking city. It is the eighth largest and sixth most densely populated city i ...
. Dhakai Bakarkhani is a somewhat cookie type snack, where the Sylheti bakarkhani resembles porota a lot. Bakarkhani is an
Iftar Iftar ( ar, translit=Iftar Ramadan, إفطار رمضان), also known as (from , , 'breakfast'), (), is the evening meal with which Muslims end their daily Ramadan fast at sunset. They break their fast at the time of the call to prayer ...
item in Sylhet. It is also eaten with tea at night during the month of ramadan. Sylheti Bakharkhani can be tasted as savoury or slightly sweet, leavened or unleavened, soft or crisp. According to a hearsay,
Bakarkhani Bakarkhani or Baqarkhani, also known as bakar khani roti, is a thick, spiced flat-bread that is part of the Mughlai cuisine. Bakarkhani is prepared on certain Muslim religious festivals and is now popular as sweet bread. Bakorkhani is almost ...
was invented in the middle of the 18th century. It is believed that Bakarkhani was first made by the people of Sylhet. Sylhetis learnt making Bakarkhani from the Afghans who stayed in Sylhet after defeated by the
Mughals The Mughal Empire was an early-modern empire that controlled much of South Asia between the 16th and 19th centuries. Quote: "Although the first two Timurid emperors and many of their noblemen were recent migrants to the subcontinent, the d ...
in 1612. Later many Sylhetis came to Dhaka and started making Bakarkhani commercially. At present most of Dhaka's bakarkhani sellers are from the
Sylhet Division Sylhet Division ( bn, সিলেট বিভাগ) is the northeastern division of Bangladesh. It is bordered by the Indian states of Meghalaya, Assam and Tripura to the north, east and south respectively, and by the Bangladeshi divisions ...
.


Biscuits

From the second half of the 19th century, Europeans and
Muslims Muslims ( ar, المسلمون, , ) are people who adhere to Islam, a monotheistic religion belonging to the Abrahamic tradition. They consider the Quran, the foundational religious text of Islam, to be the verbatim word of the God of Abrah ...
introduced biscuits and loaves in the Sylhet region that attracted the
Muslim community ' (; ar, أمة ) is an Arabic word meaning "community". It is distinguished from ' ( ), which means a nation with common ancestry or geography. Thus, it can be said to be a supra-national community with a common history. It is a synonym for ' ...
highly. It gained popularity by the Hindus much more later.


Handesh

Handesh is a sweet and puffy deep-fried snack made of molasses or sugar and flour. It is also known as teler pitha. It is often eaten with tea as a snack. It is very famous on special occasions such as naming ceremonies and wedding festivities and at the time of Eid festival of the Sylhetis.


Nunor Bora

Nunor Bora also known as Nungora is a savoury
rice flour Rice flour (also rice powder) is a form of flour made from finely milled rice. It is distinct from rice starch, which is usually produced by steeping rice in lye. Rice flour is a common substitute for wheat flour. It is also used as a thickening ...
snack. It is made of onion, ginger and
turmeric Turmeric () is a flowering plant, ''Curcuma longa'' (), of the ginger family, Zingiberaceae, the rhizomes of which are used in cooking. The plant is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast ...
that gives the snack its golden appearance. It is eaten with tea as a snack and is very popular at the time of Eid festival to the Sylhetis. Nunor Bora can be stored in a
fridge A refrigerator, colloquially fridge, is a commercial and home appliance consisting of a thermally insulated compartment and a heat pump (mechanical, electronic or chemical) that transfers heat from its inside to its external environment so th ...
for a later usage without frying.


Sunga Pitha

Sunga Fita is a traditional
rice cake A rice cake may be any kind of food item made from rice that has been shaped, condensed, or otherwise combined into a single object. A wide variety of rice cakes exist in many different cultures in which rice is eaten and are particularly preval ...
(pitha). This unique
delicacy A delicacy is usually a rare and expensive food item that is considered highly desirable, sophisticated, or peculiarly distinctive within a given culture. Irrespective of local preferences, such a label is typically pervasive throughout a r ...
is prepared by stuffing the
sticky rice Glutinous rice (''Oryza sativa var. glutinosa''; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low amylose ...
inside young
bamboo Bamboos are a diverse group of evergreen perennial flowering plants making up the subfamily Bambusoideae of the grass family Poaceae. Giant bamboos are the largest members of the grass family. The origin of the word "bamboo" is uncertain, ...
and smoke slowly. Once the delicacy is prepared, the rice cake is separated from the tube as a
candle A candle is an ignitable wick embedded in wax, or another flammable solid substance such as tallow, that provides light, and in some cases, a fragrance. A candle can also provide heat or a method of keeping time. A person who makes candle ...
. It is also made with binni rice, milk, sugar, coconut, and rice powder.


Tusha Shinni

Tusha Shinni is a type of flour
halwa Halva (also halvah, halwa, and other spellings, Persian : حلوا) is a type of confectionery originating from Persia and widely spread throughout the Middle East. The name is used for a broad variety of recipes, generally a thick paste made f ...
and a popular desert. This dish is lightly
spicy Pungency () refers to the taste of food commonly referred to as spiciness, hotness or heat, found in foods such as chili peppers. Highly pungent tastes may be experienced as unpleasant. The term piquancy () is sometimes applied to foods with a l ...
, soft and
sweet Sweetness is a basic taste most commonly perceived when eating foods rich in sugars. Sweet tastes are generally regarded as pleasurable. In addition to sugars like sucrose, many other chemical compounds are sweet, including aldehydes, ketone ...
. It is very famous in different religious occasions. Frying flour and adding it to sugary syrup, Tusha Shinni is prepared. Garnish with
raisins A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, and Australia, the word ''raisin'' is reserved for the dar ...
, almonds etc. it is served.


See also

* Cuisine of Bangladesh


References

{{Sylhet topics Food and drink culture Bangladeshi cuisine Bangladeshi cuisine in the United Kingdom