Richard Kipkemei Limo (born 18 November 1980) is a Kenyan
athlete
An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance.
Athletes may be professionals or amateurs. Most professional athletes have particularly well-devel ...
. He specializes in
long distance track events. He won the
5000 m
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stand ...
gold medal
A gold medal is a medal awarded for highest achievement in a non-military field. Its name derives from the use of at least a fraction of gold in form of plating or alloying in its manufacture.
Since the eighteenth century, gold medals have bee ...
at the
2001 World Championships in Athletics.
Limo was born in 1980 in
Cheptigit village,
Uasin Gishu District. After primary school he went to polytechnic and received a grade in electrical wiring in 1996. He did not start running, until 1997 when he joined a training camp located near his home. The next year he won the
silver medal
A silver medal in sports and other similar areas involving competition is a medal made of, or plated with, silver awarded to the second-place finisher, or runner-up, of contests or competitions such as the Olympic Games, Commonwealth Games, etc ...
at the junior race of
World Cross Country Championships. The same year he broke the world junior record at
3000 m
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
It is debated whether the 3000m shoul ...
, by running in 7:36.76 minutes, but missed the
World Junior Championships. He won the
Cross Zornotza
The Cross Internacional Zornotza is an annual cross country running event which takes place in January in Amorebieta-Etxano (Zornotza), the Basque Country, Spain. The competition was first held in 1954 and has taken place every year since, with th ...
in 1999 and the
Trofeo Alasport cross country meeting in 2002. In 2001 he became world champion and was world's best performer of the year at 5000 metres with his time 12:56.72, which remains his personal record.
Since 2004 Limo has not been much in the limelight, but has since switched to
marathon
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
racing. He won the
Giro Media Blenio
The Giro Media Blenio is an annual road running event over 10 kilometres which takes place in April in the village of Dongio, Switzerland. It was created in honour of Markus Ryffel's silver medal in the 5000 metres at the 1984 Los Angeles O ...
10K in 2004. He was the runner-up in the 2007
Amsterdam Marathon
The Amsterdam Marathon (branded TCS Amsterdam Marathon for sponsorship reasons) is an annual marathon (42.195 km) in Amsterdam in the Netherlands since 1975. The road race has a Platinum Label from World Athletics. During the event, there a ...
, his debut where he consequently set a new personal best (2:06:45).
He won his first marathon race in 2010, running a time of 2:09:56 for victory at the
Rock 'n' Roll San Diego Marathon
The Rock 'n' Roll San Diego Marathon is an annual marathon foot-race held in San Diego, California. Established in 1998, it is the original race in the Rock 'n' Roll Marathon Series. The event includes a half marathon.Cruz, Dan (2010-06-07)Lim ...
. He slowed to a halt just before the finish line in celebration of his first win over the distance. He finished the 2011
Reims Marathon in third place, finishing behind debutant
Demessew Tsega.
Richard Limo is married to Rose Tarus with two children, born in 2000 and 2002. He is 1.67 m tall and has a mass of 52 kg. He is not related to
Benjamin Limo
Benjamin Kipkoech Limo (born 23 August 1974 in Chepkongony, Uasin Gishu) is a Kenyan former middle- and long-distance runner. His races ranged distances from 1500 m to 10,000 m, but Limo mainly competed in 5000 metres, where he has won intern ...
or
Felix Limo
Felix Limo (born 22 August 1980) is a Kenyan former long-distance runner, who specialized in the marathon.
Limo held the 15 Kilometres road running List of world records in athletics, world record from November 2001 to November 2010, where he los ...
, both also Kenyan runners.
Achievements
Marathons
*2007
Amsterdam Marathon
The Amsterdam Marathon (branded TCS Amsterdam Marathon for sponsorship reasons) is an annual marathon (42.195 km) in Amsterdam in the Netherlands since 1975. The road race has a Platinum Label from World Athletics. During the event, there a ...
- 2nd (PB 2:06:45)
*2008
Rotterdam Marathon
The Rotterdam Marathon, currently branded NN Rotterdam Marathon, is an annual marathon that has been held in Rotterdam, Netherlands since 1981. It has been held in April every year since the third edition in 1984 and attracts many top athletes. ...
- 4th
*2008
Chicago Marathon
The Chicago Marathon is a marathon (long-distance foot race) held every October in Chicago, Illinois. It is one of the six World Marathon Majors. Thus, it is also a World Athletics Label Road Race. The Chicago Marathon is the fourth-largest r ...
- 10th
*2009 Rotterdam Marathon - 9th
Personal bests
*
1500 metres
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...
- 3:37.59 min (1999)
*
3000 metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
It is debated whether the 3000m shoul ...
- 7:32.23 min (2001)
*
5000 metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...
- 12:56.72 min (2001)
*
10,000 metres
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
- 26:50.20 min (2002)
*
3000 metres steeplechase
The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field
Track and field is a sport that includes athletic contests based on running, jumping, a ...
- 8:20.67 min (1998)
*
Marathon
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
- 2:06:45 (2007)
References
External links
*
Richard Limo: Young Kenyan on Top of the World
{{DEFAULTSORT:Limo, Richard
1980 births
Living people
People from Uasin Gishu County
Kenyan male long-distance runners
Kenyan male marathon runners
Kenyan male steeplechase runners
Olympic athletes of Kenya
Athletes (track and field) at the 2000 Summer Olympics
World Athletics Championships medalists
Athletes (track and field) at the 1998 Commonwealth Games
Commonwealth Games medallists in athletics
Commonwealth Games bronze medallists for Kenya
Kenyan male cross country runners
World Athletics Championships winners
Athletes (track and field) at the 1999 All-Africa Games
African Games competitors for Kenya