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Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella
sport of athletics Athletics is a group of sporting events that involves competitive running, jumping, throwing sports, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking ...
, which also includes road running, cross country running and racewalking. The foot racing events, which include
sprints Sprint may refer to: Aerospace *Spring WS202 Sprint, a Canadian aircraft design *Sprint (missile), an anti-ballistic missile Automotive and motorcycle * Alfa Romeo Sprint, automobile produced by Alfa Romeo between 1976 and 1989 *Chevrolet Sprint ...
, middle- and long-distance events, racewalking, and hurdling, are won by the
athlete An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-devel ...
who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump,
high jump The high jump is a track and field event in which competitors must jump unaided over a horizontal bar placed at measured heights without dislodging it. In its modern, most-practiced format, a bar is placed between two standards with a crash mat f ...
, and pole vault, while the most common throwing events are
shot put The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the ''shot''—as far as possible. The shot put competition for men has been a part of the modern Olympics since their revival in 1896, and women's ...
,
javelin A javelin is a light spear designed primarily to be thrown, historically as a ranged weapon, but today predominantly for sport. The javelin is almost always thrown by hand, unlike the sling, bow, and crossbow, which launch projectiles with th ...
, discus, and
hammer A hammer is a tool, most often a hand tool, consisting of a weighted "head" fixed to a long handle that is swung to deliver an impact to a small area of an object. This can be, for example, to drive nails into wood, to shape metal (as w ...
. There are also "combined events" or "multi events", such as the
pentathlon A pentathlon is a contest featuring five events. The name is derived from Greek: combining the words ''pente'' (five) and -''athlon'' (competition) ( gr, πένταθλον). The first pentathlon was documented in Ancient Greece and was part of t ...
consisting of five events,
heptathlon A heptathlon is a track and field combined events contest made up of seven events. The name derives from the Greek επτά (hepta, meaning "seven") and ἄθλος (áthlos, or ἄθλον, áthlon, meaning "competition"). A competitor in a hept ...
consisting of seven events, and
decathlon The decathlon is a combined event in Athletics (sport), athletics consisting of ten track and field events. The word "decathlon" was formed, in analogy to the word "pentathlon", from Greek language, Greek δέκα (''déka'', meaning "ten") and ...
consisting of ten events. In these, athletes participate in a combination of track and field events. Most track and field events are individual sports with a single victor; the most prominent team events are relay races, which typically feature teams of four. Events are almost exclusively divided by gender, although both the men's and women's competitions are usually held at the same venue. Recently, “mixed” relay events have been introduced into meets, whereby two men and two women make up the four-person team. If a race has too many people to run all at once, preliminary heats will be run to narrow down the field of participants. Track and field is one of the oldest sports. In ancient times, it was an event held in conjunction with festivals and sports meets such as the
Ancient Olympic Games The ancient Olympic Games (Ὀλυμπιακοὶ ἀγῶνες; la, Olympia, neuter plural: "the Olympics") were a series of athletic competitions among representatives of city-states and were one of the Panhellenic Games of Ancient Greece. ...
in Greece. In modern times, the two most prestigious international track and field competitions are the athletics competition at the Olympic Games and the World Athletics Championships. World Athletics, formerly known as the ''International Association of Athletics Federations'' (''IAAF''), is the international governing body for the sport of athletics. Records are kept of the best performances in specific events, at world, continental, and
national National may refer to: Common uses * Nation or country ** Nationality – a ''national'' is a person who is subject to a nation, regardless of whether the person has full rights as a citizen Places in the United States * National, Maryland, ce ...
levels, right down to a personal level. However, if athletes are deemed to have violated the event's rules or regulations, they are disqualified from the competition and their marks are erased. In the United States, the term track and field may refer to other athletics events, such as cross country, the
marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
, and road running, rather than strictly track-based events.


History

The sport of track and field has its roots in human prehistory. Track and field style events are among the oldest of all sporting competitions, as running, jumping and throwing are natural and universal forms of human physical expression. The first recorded examples of organized track and field events at a
sports festival Sport pertains to any form of Competition, competitive physical activity or game that aims to use, maintain, or improve physical ability and Skill, skills while providing enjoyment to participants and, in some cases, entertainment to specta ...
are the
Ancient Olympic Games The ancient Olympic Games (Ὀλυμπιακοὶ ἀγῶνες; la, Olympia, neuter plural: "the Olympics") were a series of athletic competitions among representatives of city-states and were one of the Panhellenic Games of Ancient Greece. ...
. At the first Games in 776 BC in
Olympia, Greece Olympia ( el, label=Modern Greek, Ολυμπία ; grc, Ὀλυμπία ), officially Archaia Olympia ( el, label=Modern Greek, Αρχαία Ολυμπία; grc, Ἀρχαία Ὀλυμπία, links=no; "Ancient Olympia"), is a small town in E ...
, only one event was contested: the
stadion footrace ''Stadion'' or ''stade'' ( grc, στάδιον) was an ancient running event, part of the Ancient Olympic Games and the other Panhellenic Games. It was one of the five major Pentathlon events. It was the premier event of the ''gymnikos agon'' (γ ...
.Instone, Stephen (15 November 2009)
The Olympics: Ancient versus Modern
BBC. Retrieved on 23 March 2010.
The scope of the Games expanded in later years to include further running competitions, but the introduction of the Ancient Olympic pentathlon marked a step towards track and field as it is recognized today—it comprised a five-event competition of the long jump, javelin throw, discus throw, stadion footrace, and wrestling. Track and field events were also present at the
Panhellenic Games Panhellenic Games is the collective term for four separate sports festivals held in ancient Greece. The four Games were: Description The Olympiad was one of the ways the Greeks measured time. The Olympic Games were used as a starting point, year ...
in Greece around this period, and they spread to Rome in Italy around 201 BC. After the period of Classical antiquity (in which the sport was largely Greco-Roman influenced) new track and field events began developing in parts of Northern Europe in the Middle Ages. The stone put and weight throw competitions popular among
Celtic Celtic, Celtics or Keltic may refer to: Language and ethnicity *pertaining to Celts, a collection of Indo-European peoples in Europe and Anatolia **Celts (modern) *Celtic languages **Proto-Celtic language * Celtic music *Celtic nations Sports Fo ...
societies in Ireland and Scotland were precursors to the modern
shot put The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the ''shot''—as far as possible. The shot put competition for men has been a part of the modern Olympics since their revival in 1896, and women's ...
and hammer throw events. One of the last track and field events to develop was the pole vault, which stemmed from competitions such as the Fierljeppen contests in the Northern European Lowlands in the 18th century. Discrete modern track and field competitions, separate from general sporting festivals, were first recorded in the 19th century. These were typically organised by
educational institution An educational institution is a place where people of different ages gain an education, including preschools, childcare, primary-elementary schools, secondary-high schools, and universities. They provide a large variety of learning environments an ...
s, military organisations and sports clubs as competitions between rival establishments.History – Introduction
.
IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...
. Retrieved 25 March 2010.
Competitions in the English
public school Public school may refer to: * State school (known as a public school in many countries), a no-fee school, publicly funded and operated by the government * Public school (United Kingdom), certain elite fee-charging independent schools in England an ...
s were conceived as human equivalents of
horse racing Horse racing is an equestrian performance sport, typically involving two or more horses ridden by jockeys (or sometimes driven without riders) over a set distance for competition. It is one of the most ancient of all sports, as its basic p ...
,
fox hunting Fox hunting is an activity involving the tracking, chase and, if caught, the killing of a fox, traditionally a red fox, by trained foxhounds or other scent hounds. A group of unarmed followers, led by a "master of foxhounds" (or "master of ho ...
and hare coursing, influenced by a
Classics Classics or classical studies is the study of classical antiquity. In the Western world, classics traditionally refers to the study of Classical Greek and Roman literature and their related original languages, Ancient Greek and Latin. Classics ...
-rich curriculum. The Royal Shrewsbury School Hunt is the oldest running club in the world, with written records going back to 1831 and evidence that it was established by 1819. The school organised Paper Chase races in which runners followed a trail of paper shreds left by two "foxes"; even today RSSH runners are called "hounds" and a race victory is a "kill". The first definite record of Shrewsbury's (cross-country) Annual
Steeplechase Steeplechase may refer to: * Steeplechase (horse racing), a type of horse race in which participants are required to jump over obstacles * Steeplechase (athletics), an event in athletics that derives its name from the steeplechase in horse racing ...
is in 1834, making it the oldest running race of the modern era. The school also lays claim to the oldest track and field meeting still in existence, originating in the Second Spring Meeting first documented in 1840. This featured a series of throwing and jumping events with mock horse races including the Derby Stakes, the Hurdle Race and the Trial Stakes. Runners were entered by "owners" and named as though they were horses. away and a decade later, the first Wenlock Olympian Games were held at
Much Wenlock Much Wenlock is a market town and parish in Shropshire, England, situated on the A458 road between Shrewsbury and Bridgnorth. Nearby, to the northeast, is the Ironbridge Gorge, and the new town of Telford. The civil parish includes the villag ...
racecourse. Events at the 1851 Wenlock Games included a "half-mile foot race" (805 m) and a "leaping in distance" competition. In 1865, Dr
William Penny Brookes William Penny Brookes (13 August 1809 – 11 December 1895) was an English surgeon, magistrate, botanist, and educationalist especially known for founding the Wenlock Olympian Games, inspiring the modern Olympic Games, and for his promotion of p ...
of Wenlock helped set up the National Olympian Association, which held their first Olympian Games in 1866 at The Crystal Palace in London. This national event was a great success, attracting a crowd of over ten thousand people. In response, that same year the Amateur Athletic Club was formed and held a championship for "gentlemen amateurs" in an attempt to reclaim the sport for the educated elite. Ultimately the "allcomers" ethos of the NOA won through and the AAC was reconstituted as the
Amateur Athletic Association The Amateur Athletic Association of England or AAA (pronounced 'three As') is the oldest national governing body for athletics in the world, having been established on 24 April 1880. Historically it effectively oversaw athletics throughout Britai ...
in 1880, the first national body for the
sport of athletics Athletics is a group of sporting events that involves competitive running, jumping, throwing sports, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking ...
. The AAA Championships, the ''de facto'' British national championships despite being for England only, have been held annually since 3 July 1880 with breaks only during two world wars and 2006–2008. The AAA was effectively a global governing body in the early years of the sport, codifying its rules for the first time. Meanwhile, the United States began holding an annual national competition—the USA Outdoor Track and Field Championships—first held in 1876 by the New York Athletic Club. The establishment of general sports governing bodies for the United States (the Amateur Athletic Union in 1888) and France (the
Union des sociétés françaises de sports athlétiques The Union of French Athletic Sports Societies (french: Union des sociétés françaises de sports athlétiques (USFSA)) was a former sports governing body in France. During the 1890s and early 1900s it organised numerous sports including athleti ...
in 1889) put the sport on a formal footing and meant that international competitions became possible. The establishment of the modern Olympic Games at the end of the 19th century marked a new high for track and field. The
Olympic athletics programme Athletics has been contested at every Summer Olympics since the birth of the modern Olympic movement at the 1896 Summer Olympics. The athletics program traces its earliest roots to events used in the ancient Greek Olympics. The modern program in ...
, comprising track and field events plus a
marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
race, contained many of the foremost sporting competitions of the
1896 Summer Olympics The 1896 Summer Olympics ( el, Θερινοί Ολυμπιακοί Αγώνες 1896, Therinoí Olympiakoí Agónes 1896), officially known as the Games of the I Olympiad ( el, Αγώνες της 1ης Ολυμπιάδας, Agónes tis 1is Ol ...
. The Olympics also consolidated the use of metric measurements in international track and field events, both for race distances and for measuring jumps and throws. The Olympic athletics programme greatly expanded over the next decades, and track and field contests remained among the Games' most prominent. The Olympics was the elite competition for track and field, and only
amateur sports Amateur sports are sports in which participants engage largely or entirely without remuneration Remuneration is the pay or other financial compensation provided in exchange for an employee's ''services performed'' (not to be confused with givi ...
men could compete. Track and field continued to be a largely amateur sport, as this rule was strictly enforced: Jim Thorpe was stripped of his track and field medals from the
1912 Olympics The 1912 Summer Olympics ( sv, Olympiska sommarspelen 1912), officially known as the Games of the V Olympiad ( sv, Den V olympiadens spel) and commonly known as Stockholm 1912, were an international multi-sport event held in Stockholm, Sweden, bet ...
after it was revealed that he had taken expense money for playing baseball, violating Olympic
amateurism An amateur () is generally considered a person who pursues an avocation independent from their source of income. Amateurs and their pursuits are also described as popular, informal, self-taught, user-generated, DIY, and hobbyist. History Hist ...
rules, before the 1912 Games. His medals were reinstated 29 years after his death. That same year, the International Amateur Athletic Federation (IAAF) was established, becoming the international governing body for track and field, and it enshrined amateurism as one of its founding principles for the sport. The National Collegiate Athletic Association held their first Men's Outdoor Track and Field Championship in 1921, making it one of the most prestigious competitions for students, and this was soon followed by the introduction of track and field at the inaugural
World Student Games In its most general sense, the term "world" refers to the totality of entities, to the whole of reality or to everything that is. The nature of the world has been conceptualized differently in different fields. Some conceptions see the worl ...
in 1923. The first continental track and field competition was the 1919 South American Championships, which was followed by the European Athletics Championships in 1934. Up until the early 1920s, track and field had been almost exclusively a male-only pursuit. Alice Milliat argued for the inclusion of women at the Olympics, but the International Olympic Committee refused. She founded the International Women's Sports Federation in 1921 and, alongside a growing women's sports movement in Europe and North America, the group initiated of the
Women's Olympiad The Women's World Games were the first international women's sports events in track and field. The games were held four times between 1922 and 1934. They were established by Alice Milliat and the Fédération Sportive Féminine Internationale (FSF ...
(held annually from 1921 to 1923). Working in conjunction with the English Women's Amateur Athletic Association (WAAA), the Women's World Games was held four times between 1922 and 1934, as well as a Women's International and British Games in London in 1924. These events ultimately led to the introduction of five track and field events for women in the athletics at the 1928 Summer Olympics. In China, women's track and field events were being held in the 1920s, but were subject to criticism and disrespect from audiences. National women's events were established in this period, with 1923 seeing the First British Track & Field championships for women and the Amateur Athletic Union (AAU) sponsoring the First American Track & Field championships for women. Also in 1923, physical education advocate Zhang Ruizhen called for greater equality and participation of women in Chinese track and field. The rise of Kinue Hitomi and her 1928 Olympic medal for Japan signified the growth of women's track and field in East Asia. More women's events were gradually introduced as years progressed (although it was only towards the end of the century that the men's and women's programmes approached parity of events). Marking an increasingly inclusive approach to the sport, major track and field competitions for
disabled athletes Parasports are sports played by people with a disability, including physical and intellectual disabilities. Some parasports are forms of adapted physical activities from existing able-bodied sports, while others have been specifically created for ...
were first introduced at the
1960 Summer Paralympics The 9th Annual International Stoke Mandeville Games, retroactively designated as the 1960 Summer Paralympics ( it, Giochi paralimpici estivi del 1960),
. With the rise of numerous regional championships, as well as the growth in Olympic-style multi-sport events (such as the Commonwealth Games and the
Pan-American Games The Pan American Games (also known colloquially as the Pan Am Games) is a continental multi-sport event in the Americas featuring summer sports, in which thousands of athletes participate in a variety of competitions. The competition is held ...
), competitions between international track and field athletes became widespread. From the 1960s onwards, the sport gained more exposure and commercial appeal through
television coverage Broadcasting is the distribution of audio or video content to a dispersed audience via any electronic mass communications medium, but typically one using the electromagnetic spectrum (radio waves), in a one-to-many model. Broadcasting began wi ...
and the increasing wealth of nations. After over half a century of amateurism, the amateur status of the sport began to be displaced by growing
professionalism A professional is a member of a profession or any person who works in a specified professional activity. The term also describes the standards of education and training that prepare members of the profession with the particular knowledge and skil ...
in the late 1970s. As a result, the Amateur Athletic Union was dissolved in the United States and it was replaced with a non-amateur body solely focused on the sport of athletics: The Athletics Congress (later USA Track and Field). The IAAF abandoned amateurism in 1982 and later removed all references to it from its name by rebranding itself as the International Association of Athletics Federations. While Western countries were limited to amateurs until the early 1980s,
Soviet Bloc The Eastern Bloc, also known as the Communist Bloc and the Soviet Bloc, was the group of socialist states of Central and Eastern Europe, East Asia, Southeast Asia, Africa, and Latin America under the influence of the Soviet Union that existed du ...
countries always fielded state-funded athletes who trained full-time, putting American and Western European athletes at a significant disadvantage. 1983 saw the establishment of the
IAAF World Championships in Athletics The World Athletics Championships (until 2019 known as the World Championships in Athletics) are a biennial athletics competition organized by World Athletics (formerly IAAF, International Association of Athletics Federations). Alongside the Ol ...
—the first-ever global competition just for athletics—which, with the Olympics, became one of track and field's most prestigious competitions. The profile of the sport reached a new high in the 1980s, with a number of athletes becoming household names (such as Carl Lewis,
Sergey Bubka Sergey Nazarovych Bubka ( uk, Сергій Назарович Бубка; born 4 December 1963) is a Ukrainian former pole vaulter. He represented the Soviet Union until its dissolution in 1991. Bubka was twice named Athlete of the Year by ''Tr ...
,
Sebastian Coe Sebastian Newbold Coe, Baron Coe, (born 29 September 1956), often referred to as Seb Coe, is a British politician and former track and field athlete. As a middle-distance runner, Coe won four Olympic medals, including 1500 metres gold medal ...
, Zola Budd and Florence Griffith Joyner). Many world records were broken in this period, and the added political element between competitors of the United States, East Germany, and the Soviet Union, in reaction to the
Cold War The Cold War is a term commonly used to refer to a period of geopolitical tension between the United States and the Soviet Union and their respective allies, the Western Bloc and the Eastern Bloc. The term '' cold war'' is used because the ...
, only served to stoke the sport's popularity. The increase in the commercial capacity of track and field was also met with developments in the application of sports science, and there were many changes to coaching methods, athlete's diet regimes, training facilities, and sports equipment. This was also accompanied by an increase in the use of performance-enhancing drugs. State-sponsored doping in 1970s and 1980s East Germany,
China China, officially the People's Republic of China (PRC), is a country in East Asia. It is the world's most populous country, with a population exceeding 1.4 billion, slightly ahead of India. China spans the equivalent of five time zones and ...
, the Soviet Union, and early 21st century Russia, as well as prominent individual cases such as those of Olympic gold medallists Ben Johnson and Marion Jones, damaged the public image and marketability of the sport. From the 1990s onwards, track and field became increasingly more professional and international, as the IAAF gained over two hundred member nations. The IAAF World Championships in Athletics became a fully professional competition with the introduction of prize money in 1997, and in 1998 the IAAF Golden League—an annual series of major track and field meetings in Europe—provided a higher level of economic incentive in the form of a US$1 million jackpot. In 2010, the series was replaced by the more lucrative
Diamond League The Diamond League is an annual series of elite track and field athletic competitions comprising fourteen of the best invitational athletics meetings. The series sits in the top tier of the World Athletics (formerly known as the IAAF) one-day mee ...
, a fourteen-meeting series held in Europe, Asia, North America, and the Middle East—the first-ever worldwide annual series of track and field meetings.


Events

Track and field events are divided into three broad categories: track events, field events, and combined events. The majority of athletes tend to specialize in just one event (or event type) with the aim of perfecting their performances, although the aim of combined events athletes is to become proficient in a number of disciplines. Track events involve running on a track over specified distances, and—in the case of the hurdling and
steeplechase Steeplechase may refer to: * Steeplechase (horse racing), a type of horse race in which participants are required to jump over obstacles * Steeplechase (athletics), an event in athletics that derives its name from the steeplechase in horse racing ...
events—obstacles may be placed on the track. There are also relay races in which teams of athletes run and pass on a
baton Baton may refer to: Stick-like objects *Baton, a type of club *Baton (law enforcement) *Baston (weapon), a type of baton used in Arnis and Filipino Martial Arts *Baton charge, a coordinated tactic for dispersing crowds of people *Baton (conductin ...
to their team members at the end of a certain distance. There are two types of field events: jumps and throws. In jumping competitions, athletes are judged on either the length or height of their jumps. The performances of jumping events for distance are measured from a board or marker, and any athlete overstepping this mark is judged to have fouled. In the jumps for height, an athlete must clear their body over a crossbar without knocking the bar off the supporting standards. The majority of jumping events are unaided, although athletes propel themselves vertically with purpose-built sticks in the pole vault. The throwing events involve hurling an implement (such as a heavyweight, javelin, or discus) from a set point, with athletes being judged on the distance that the object is thrown. Combined events involve the same group of athletes contesting a number of different track and field events. Points are given for their performance in each event and the athlete and/or team with the greatest points total at the end of all events is the winner.


Track


Sprints

Races over short distances, or
sprint Sprint may refer to: Aerospace *Spring WS202 Sprint, a Canadian aircraft design *Sprint (missile), an anti-ballistic missile Automotive and motorcycle *Alfa Romeo Sprint, automobile produced by Alfa Romeo between 1976 and 1989 *Chevrolet Sprint, ...
s, are among the oldest running competitions. The first 13 editions of the
Ancient Olympic Games The ancient Olympic Games (Ὀλυμπιακοὶ ἀγῶνες; la, Olympia, neuter plural: "the Olympics") were a series of athletic competitions among representatives of city-states and were one of the Panhellenic Games of Ancient Greece. ...
featured only one event, the
stadion race ''Stadion'' or ''stade'' ( grc, στάδιον) was an ancient running event, part of the Ancient Olympic Games and the other Panhellenic Games. It was one of the five major Pentathlon events. It was the premier event of the ''gymnikos agon'' ...
, which was a race from one end of the stadium to the other. Sprinting events are focused on athletes reaching and sustaining their quickest possible running speed. Three sprinting events are currently held at the Olympics and outdoor World Championships: the
100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...
,
200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightl ...
, and
400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor runn ...
. These events have their roots in races of imperial measurements that later changed to metric: the 100 m evolved from the
100-yard dash 1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1 ...
, the 200 m distances came from the furlong (or 1/8 of a
mile The mile, sometimes the international mile or statute mile to distinguish it from other miles, is a British imperial unit and United States customary unit of distance; both are based on the older English unit of length equal to 5,280 English ...
), and the 400 m was the successor to the
440 yard dash The 440-yard dash, or quarter-mile race, is a sprint race in track and field competitions. In many countries, athletes compete in the 440 yard dash (402.336 m) – which corresponds to a quarter mile. Many athletic tracks are 440 yards ...
or quarter-mile race. At the professional level, sprinters begin the race by assuming a crouching position in the starting blocks before leaning forward and gradually moving into an upright position as the race progresses and momentum is gained.100 m – For the Expert
IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...
. Retrieved on 26 March 2010.
Athletes remain in the same lane on the running track throughout all sprinting events,400 m Introduction
IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...
. Retrieved on 26 March 2010.
with the sole exception of the 400 m indoors. Races up to 100 m are largely focused upon acceleration to an athlete's maximum speed. All sprints beyond this distance increasingly incorporate an element of endurance. Human physiology dictates that a runner's near-top speed cannot be maintained for more than thirty seconds or so because lactic acid builds up once leg muscles begin to suffer oxygen deprivation. Top speed can only be maintained for up to 20 metres. The 60 metres is a common indoor event and indoor world championship event. Less-common events include the
50 metres 50 metres, or 50-meter dash, is a sprint event in track and field. It is a relatively uncommon non-championship event for indoor track and field, normally dominated by the best outdoor 100 metres runners. At outdoor athletics competitions it is ...
,
55 metres 55 metres is a sprint event in track and field. It is a relatively uncommon non-championship event for indoor track and field. The history of the event lies in the 60-yard dash, which is about 5 inches shorter than 55 metres. Since the 1960s almos ...
,
300 metres The 300 metres is an uncommon sprinting event in track and field competitions. All-time top 25 *+ = en route to 400 m performance *i = indoor performance *A = affected by altitude *OT = oversized track (> 200 m in circumference) *h = hand timi ...
, and
500 metres The 500 metres is a rarely run middle-distance running event in track and field competitions. All-time top 25 *i = indoor performance *OT = oversized track (exceeding 200m in circumference) *A = affected by altitude *h = hand timing Men *C ...
, which are run in some high school and collegiate competitions in the United States. The
150 metres 150 metres is a sprint event in track and field. It is a very rarely contested non-championship and not an IAAF-recognised event. Given the proportion of standard running tracks, the event typically incorporates a bend when held in a track and f ...
, though rarely competed, has a star-studded history:
Pietro Mennea Pietro Paolo Mennea (; 28 June 1952 – 21 March 2013), nicknamed ("the Arrow of the South"), was an Italian sprinter and politician. He was most successful in the 200m event, winning a gold medal at the 1980 Moscow Olympics, and set a world ...
set a world best in 1983,Superb Bolt storms to 150m record
BBC Sport (17 May 2009). Retrieved on 26 March 2010.
Olympic champions Michael Johnson and Donovan Bailey went head-to-head over the distance in 1997, and Usain Bolt improved Mennea's record in 2009.


Middle distance

The most common middle-distance track events are the 800 metres,
1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...
and mile run, although the
3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m shoul ...
may also be classified as a middle-distance event. The
880 yard run The 800 metres, or meters (American and British English spelling differences#-re.2C -er, US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outd ...
, or half mile, was the forebear of the 800 m distance and it has its roots in competitions in the United Kingdom in the 1830s. The 1500 m came about as a result of running three laps of a 500 m track, which was commonplace in continental Europe in the 20th century. Runners start the race from a standing position along a curved starting line and after hearing the starting pistol they head towards the innermost track to follow the quickest route to the finish. In 800 m races athletes begin at a staggered starting point before the turn in the track and they must remain in their lanes for the first 100 m of the race. This rule was introduced to reduce the amount of physical jostling between runners in the early stages of the race. Physiologically, these middle-distance events demand that athletes have good aerobic and anaerobic energy producing systems, and also that they have strong endurance. The 1500 m and mile run events have historically been some of the most prestigious track and field events. Swedish rivals Gunder Hägg and
Arne Andersson Arne Andersson (27 October 1917 – 1 April 2009) was a Swedish middle distance runner who became famous for his rivalry with his compatriot Gunder Hägg in the 1940s. Anderson set a 1500 metres world record in Gothenburg in August 1943 with a ...
broke each other's 1500 m and mile world records on a number of occasions in the 1940s. The prominence of the distances were maintained by
Roger Bannister Sir Roger Gilbert Bannister (23 March 1929 – 3 March 2018) was an English neurologist and middle-distance athlete who ran the first sub-4-minute mile. At the 1952 Olympics in Helsinki, Bannister set a British record in the 1500 metres and ...
, who (in 1954) was the first to run the long-elusive four-minute mile, and Jim Ryun's exploits served to popularise
interval training Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or relief periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods invo ...
. Races between British rivals
Sebastian Coe Sebastian Newbold Coe, Baron Coe, (born 29 September 1956), often referred to as Seb Coe, is a British politician and former track and field athlete. As a middle-distance runner, Coe won four Olympic medals, including 1500 metres gold medal ...
,
Steve Ovett Stephen Michael James Ovett, (; born 9 October 1955) is a retired British track athlete. A middle-distance runner, he was the gold medalist in the 800 metres at the 1980 Olympic Games in Moscow, and set 5 world records for 1500 metres and the ...
and
Steve Cram Stephen Cram, (born 14 October 1960) is a British retired track and field athlete. Along with fellow Britons Sebastian Coe and Steve Ovett, he was one of the world's dominant middle distance runners during the 1980s. Nicknamed "The Jarrow Arr ...
characterised middle-distance running in the 1980s. From the 1990s onwards, North Africans such as Noureddine Morceli of Algeria and Hicham El Guerrouj of Morocco came to dominate the 1500 and mile events. Beyond the short distances of sprinting events, factors such as an athlete's reactions and top speed becomes less important, while qualities such as
pace Pace or paces may refer to: Business *Pace (transit), a bus operator in the suburbs of Chicago, US * Pace Airlines, an American charter airline *Pace Foods, a maker of a popular brand of salsa sold in North America, owned by Campbell Soup Compan ...
, race tactics and endurance become more so.800 m – Introduction
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1500 m – Introduction
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Long-distance

There are three common long-distance running events in track and field competitions:
3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m shoul ...
,
5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...
and
10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
. The latter two races are both Olympic and World Championship events outdoors, while the 3000 m is held at the IAAF World Indoor Championships. The 5000 m and 10,000 m events have their historical roots in the 3-mile and 6-mile races. The 3000 m was historically used as a women's long-distance event, entering the World Championship programme in 1983 and Olympic programme in 1984, but this was abandoned in favour of a women's 5000 m event in 1995.5000-10000 m – Introduction
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Marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
s, while long-distance races, are typically run on street courses, and often are run separately from other track and field events. In terms of competition rules and physical demands, long-distance track races have much in common with middle-distance races, except that pacing,
stamina Stamina may refer to: Biology and healthcare * Endurance, the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fat ...
, and race tactics become much greater factors in performances.Introduction to Long Distance Events
. About.com. Retrieved on 7 April 2010.
However, a number of athletes have achieved success in both middle- and long-distance events, including
Saïd Aouita Saïd Aouita ( ar, سعيد عويطة; born November 2, 1959) is a former Moroccan track and field athlete. He is the only athlete in history to have won a medal in each of the 800 meters and 5000 meters at the Olympic games. He won the 5000 mete ...
who set world records from 1500 m to 5000 m. The use of
pace-setter A pacemaker or pacesetter, sometimes informally called a rabbit, is a runner who leads a middle- or long-distance running event for the first section to ensure a fast time and avoid excessive tactical racing. Pacemakers are frequently employed ...
s in long-distance events is very common at the elite level, although they are not present at championship level competitions as all qualified competitors want to win. The long-distance track events gained popularity in the 1920s by the achievements of the " Flying Finns", such as multiple Olympic champion Paavo Nurmi. The successes of
Emil Zátopek Emil Zátopek (; 19 September 1922 – 21 November 2000) was a Czech long-distance runner best known for winning three gold medals at the 1952 Summer Olympics in Helsinki. He won gold in the 5,000 metres and 10,000 metres runs, but his final m ...
in the 1950s promoted intense interval training methods, but
Ron Clarke Ronald William Clarke, AO, MBE (21 February 1937 – 17 June 2015) was an Australian athlete, writer, and the Mayor of the Gold Coast from 2004 to 2012. He was one of the best-known middle- and long-distance runners in the 1960s, notable for ...
's world record-breaking feats established the importance of natural training and even-paced running. The 1990s saw the rise of North and East African runners in long-distance events. Kenyan and Ethiopian athletes, in particular, have since remained dominant in these events.


Relay races

Relay races are the only track and field event in which a team of runners directly compete against other teams.4 × 100 m Relay – Is it for me?
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Typically, a team is made up of four runners of the same sex. Each runner completes their specified distance (referred to as a leg) before handing over a
baton Baton may refer to: Stick-like objects *Baton, a type of club *Baton (law enforcement) *Baston (weapon), a type of baton used in Arnis and Filipino Martial Arts *Baton charge, a coordinated tactic for dispersing crowds of people *Baton (conductin ...
to a teammate, who then begins their leg upon receiving the baton. There is usually a designated area where athletes must exchange the baton. Teams may be disqualified if they fail to complete the change within the area, or if the baton is dropped during the race. A team may also be disqualified if its runners are deemed to have wilfully impeded other competitors. Relay races emerged in the United States in the 1880s as a variation on charity races between firemen, who would hand a red pennant on to teammates every 300 yards. There are two very common relay events: the 4×100 metres relay and the
4×400 metres relay Four-wheel drive, also called 4×4 ("four by four") or 4WD, refers to a two-axled vehicle drivetrain capable of providing torque to all of its wheels simultaneously. It may be full-time or on-demand, and is typically linked via a transfer case ...
. Both events entered the Olympic programme at the 1912 Summer Games after a one-off men's
medley relay Medley or Medleys may refer to: Sports *Medley swimming, races requiring multiple swimming styles *Relay race#Medley relay, Medley relay races at track meets Music *Medley (music), multiple pieces strung together People *Medley (surname), list ...
featured in 1908 Olympics.4 × 100 m Relay – Introduction
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The 4 × 100 m event is run strictly within the same lane on the track, meaning that the team collectively runs one complete circuit of the track. Teams in a 4 × 400 m event remain in their own lane until the runner of the second leg passes the first bend, at which point runners can leave their lanes and head towards the inner-most part of the circuit. For the second and third baton change overs, teammates must align themselves in respect of their team position – leading teams take the inner lanes while teammates of the slower teams must await the baton on outer lanes. The Shuttle Hurdle Relay per Hurdling web page: In a shuttle hurdle relay, each of four hurdlers on a team runs the opposite direction from the preceding runner. No batons are used for this particular relay. The IAAF keeps world records for five different types of track relays. As with 4×100 m and 4×400 m events, all races comprise teams of four athletes running the same distances, with the less commonly contested distances being the 4×200 m, 4×800 m and 4×1500 m relays. Other events include the distance medley relay (comprising legs of 1200 m, 400 m, 800 m, and 1600 m), which is frequently held in the United States, and a sprint relay, known as the
Swedish medley relay Swedish relay is an athletics track event in which teams comprise four runners. The first runner runs 100 meters, the second one 200 m, the third one 300 m and the fourth runner 400 m, so the total length of the race is one kilometer. Usually Swedi ...
, which is popular in Scandinavia and was held at the IAAF World Youth Championships in Athletics programme. Relay events have significant participation in the United States, where a number of large meetings (or relay carnivals) are focused almost exclusively on relay events.


Hurdling

Races with hurdles as obstacles were first popularised in the 19th century in England. The first known event, held in 1830, was a variation of the 100-yard dash that included heavy wooden barriers as obstacles. A competition between the Oxford and Cambridge Athletic Clubs in 1864 refined this, holding a 120-yard race (110 m) with ten hurdles of 3-foot and 6 inches (1.06 m) in height (each placed 10 yards (9 m) apart), with the first and final hurdles 15 yards from the start and finish, respectively. French organisers adapted the race into metric (adding 28 cm) and the basics of this race, the men's
110 metres hurdles The 110 metres hurdles, or 110-metre hurdles, is a hurdling track and field event for men. It is included in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metres hurdles. As part of a racing event, ten hur ...
, has remained largely unchanged.100 m Hurdles – Introduction
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The origin of the
400 metres hurdles The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women. On a standard outdoor track, 400 metres is the length of the inside lane, once a ...
also lies in Oxford, where (around 1860) a competition was held over 440 yards and twelve 1.06 m high wooden barriers were placed along the course. The modern regulations stem from the
1900 Summer Olympics The 1900 Summer Olympics (french: Jeux olympiques d'été de 1900, link=no), today officially known as the Games of the II Olympiad () and also known as Paris 1900, were an international multi-sport event that took place in Paris, France, from 1 ...
: the distance was fixed to 400 m while ten 3-foot (91.44 cm) hurdles were placed 35 m apart on the track, with the first and final hurdles being 45 m and 40 m away from the start and finish, respectively.400 m Hurdles – Introduction
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Women's hurdles are slightly lower at 84 cm (2 ft 9 in) for the 100 m event and 76 cm (2 ft 6 in) for the 400 m event. By far the most common events are the
100 metres hurdles The 100 metres hurdles, or 100-meter hurdles, is a track and field event run mainly by women (the male counterpart is the 110 metres hurdles). For the race, ten Hurdling, hurdles of a height of are placed along a straight course of . The first h ...
for women, 110 m hurdles for men and 400 m hurdles for both sexes. The men's 110 m has been featured at every modern Summer Olympics while the men's 400 m was introduced in the second edition of the Games. Women's initially competed in the
80 metres hurdles 80 metres hurdles is a distance in hurdling ran by women until 1972 in international competitions. Since the 1972 Summer Olympics, the event has been permanently replaced by the 100 metre hurdles. Masters athletics The distance, with different sp ...
event, which entered the Olympic programme in
1932 Events January * January 4 – The British authorities in India arrest and intern Mahatma Gandhi and Vallabhbhai Patel. * January 9 – Sakuradamon Incident (1932), Sakuradamon Incident: Korean nationalist Lee Bong-chang fails in his effort ...
. This was extended to the 100 m hurdles at the 1972 Olympics, but it was not until 1984 that a women's 400 m hurdles event took place at the Olympics (having been introduced at the
1983 World Championships in Athletics The 1st 1983 World Championships in Athletics were run under the auspices of the International Association of Athletics Federations and were held at the Olympic Stadium in Helsinki, Finland between 7 and 14 August 1983. Summary The overall med ...
the previous year). Other distances and heights of hurdles, such as the
200 metres hurdles The 200 metres hurdles is a rarely run hurdling event in track and field competitions. Sometimes, this event is referred to as the low hurdles. It was run twice in the Summer Olympics, in 1900 and 1904. All-time top 25 *straight = performanc ...
and
low hurdles Low hurdle races are a generally defunct form of track and field hurdle racing. The event, generally run at or near a distance of 200 metres, was popular through 1960 at the international level. After that, the IAAF stopped ratifying records in ...
, were once common but are now held infrequently. The
300 metres hurdles The 300 metres hurdles (also spelled 300 meters hurdles in American English) is an athletics or track and field event. It is a cut-down version of the International event the 400 metres hurdles. It is a standard event under the NFHS in American hig ...
is run in some levels of American competition. Outside of the hurdles events, the
steeplechase Steeplechase may refer to: * Steeplechase (horse racing), a type of horse race in which participants are required to jump over obstacles * Steeplechase (athletics), an event in athletics that derives its name from the steeplechase in horse racing ...
race is the other track and field event with obstacles. Just as the hurdling events, the steeplechase finds its origin in student competition in Oxford, England. However, this event was born as a human variation on the original steeplechase competition found in
horse racing Horse racing is an equestrian performance sport, typically involving two or more horses ridden by jockeys (or sometimes driven without riders) over a set distance for competition. It is one of the most ancient of all sports, as its basic p ...
. A steeplechase event was held on a track for the 1879 English championships and the 1900 Summer Olympics featured men's 2500 m and 4000 m steeplechase races. The event was held over various distances until the
1920 Summer Olympics The 1920 Summer Olympics (french: Jeux olympiques d'été de 1920; nl, Olympische Zomerspelen van 1920; german: Olympische Sommerspiele 1920), officially known as the Games of the VII Olympiad (french: Jeux de la VIIe olympiade; nl, Spelen van ...
marked the rise of the
3000 metres steeplechase The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, a ...
as the standard event.3000 m Steeplechase – Introduction
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The IAAF set the standards of the event in 1954, and the event is held on a 400 m circuit that includes a
water jump Water (chemical formula ) is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of all known living organisms (in which it acts as a ...
on each lap. Despite the long history of men's steeplechase in track and field, the women's steeplechase only gained World Championship status in 2005, with its first Olympic appearance in 2008.


Field


Jumping


Long jump

The long jump is one of the oldest track and field events, having its roots as one of the events within the
ancient Greek pentathlon The Ancient Olympic pentathlon ( gr, πένταθλον) was an athletic contest at the Ancient Olympic Games, and other Panhellenic Games of Ancient Greece. The name derives from Greek, combining the words ''pente'' (five) and ''athlon'' (compet ...
contest. The athletes would take a short run up and jump into an area of dug up earth, with the winner being the one who jumped farthest. Small weights ( Halteres) were held in each hand during the jump then swung back and dropped near the end to gain extra momentum and distance.Miller, Steven G. (2004). ''Ancient Greek Athletics''. Pg. 68. Yale University. . The modern long jump, standardised in England and the United States around 1860, bears resemblance to the ancient event although no weights are used. Athletes sprint along a length of track that leads to a jumping board and a sandpit.Long Jump – Introduction
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The athletes must jump before a marked line and their achieved distance is measured from the nearest point of sand disturbed by the athlete's body.Rosenbaum, Mike
Introduction to the Long Jump
. About. Retrieved on 10 May 2010.
The athletics competition at the first Olympics featured a men's long jump competition and a women's competition was introduced at the
1948 Summer Olympics The 1948 Summer Olympics (officially the Games of the XIV Olympiad and also known as London 1948) were an international multi-sport event held from 29 July to 14 August 1948 in London, England, United Kingdom. Following a twelve-year hiatus ca ...
. Professional long jumpers typically have strong acceleration and sprinting abilities. However, athletes must also have a consistent stride to allow them to take off near the board while still maintaining their maximum speed. In addition to the traditional long jump, a
standing long jump The standing long jump, also known as the standing broad jump, is an athletics event. It was an Olympic event until 1912. It is one of three standing variants of track and field jumping events, which also include the standing high jump and ...
contest exists which requires that athletes leap from a static position without a run-up. A men's version of this event featured on the Olympic programme from 1900 to 1912.


Triple jump

Similar to the long jump, the triple jump takes place on a track heading towards a sandpit. Originally, athletes would hop on the same leg twice before jumping into the pit, but this was changed to the current "hop, step and jump" pattern from 1900 onwards.Triple Jump – Introduction
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There is some dispute over whether the triple jump was contested in ancient Greece: while some historians claim that a contest of three jumps occurred at Ancient Games, others such as
Stephen G. Miller Stephen Gaylord Miller ( el, Στέφανος Γ. Μίλλερ; June 22, 1942 – August 11, 2021) was a prominent American–Greek archaeologist and Philhellenism, philhellene who devoted over three decades of his career to the excavation and pr ...
believe this is incorrect, suggesting that the belief stems from a mythologised account of Phayllus of Croton having jumped 55 ancient feet (around 16.3 m). The Book of Leinster, a 12th-century Irish manuscript, records the existence of ''geal-ruith'' (triple jump) contests at the
Tailteann Games Tailteann Games or Aonach Tailteann may refer to: * Tailteann Games (ancient) sporting and religious festival in Gaelic Ireland * Tailteann Games (Irish Free State) held 1924–32 * Tailteann Games, Athletics Ireland Athletics Ireland, officiall ...
. The men's triple jump competition has been ever-present at the modern Olympics, but it was not until 1993 that a women's version gained World Championship status and went on to have its first Olympic appearance three years later. The men's
standing triple jump Standing triple jump is an athletics event based on the conventional triple jump with three jumping phases, but without an approach run-up. It is one of three standing variants of track and field Track and field is a sport that includes athle ...
event featured at the Olympics in 1900 and 1904, but such competitions have since become very uncommon, although it is still used as a non-competitive exercise drill. The Current world record for the Men's triple jump is 18.29 meter (60 ft 0in) held by Jonathan Edwards. The current women's world record is 15.67 meters (51 ft 4 3/4in) held by Yulimar Rojas.


High jump

The first recorded instances of high jumping competitions were in Scotland in the 19th century. Further competitions were organised in 1840 in England and in 1865 the basic rules of the modern event were standardised there.High Jump - Introduction
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Athletes have a short run up and then take off from one foot to jump over a horizontal bar and fall back onto a cushioned landing area. The men's high jump was included in the 1896 Olympics and a women's competition followed in 1928. Jumping technique has played a significant part in the history of the event. High jumpers typically cleared the bar feet first in the late 19th century, using either the
Scissors Scissors are hand-operated shearing tools. A pair of scissors consists of a pair of metal blades pivoted so that the sharpened edges slide against each other when the handles (bows) opposite to the pivot are closed. Scissors are used for cutti ...
, Eastern cut-off or Western roll technique. The straddle technique became prominent in the mid-20th century, but Dick Fosbury overturned tradition by pioneering a backwards and head-first technique in the late 1960s – the Fosbury Flop – which won him the gold at the
1968 Olympics 1968 Olympics may refer to: * 1968 Summer Olympics, which were held in Mexico City, Mexico * 1968 Winter Olympics The 1968 Winter Olympics, officially known as the X Olympic Winter Games (french: Les Xes Jeux olympiques d'hiver), were a winter ...
. This technique has become the overwhelming standard for the sport from the 1980s onwards. The
standing high jump The standing high jump is an athletics event that was featured in the Olympics from 1900 to 1912. It is performed in the same way as high jump, with the difference being that the athlete has no run-up and must stand still and jump with both feet ...
was contested at the Olympics from 1900 to 1912, but is now relatively uncommon outside of its use as an exercise drill.


Pole vault

In terms of sport, the use of poles for vaulting distances was recorded in Fierljeppen contests in the
Frisia Frisia is a cross-border cultural region in Northwestern Europe. Stretching along the Wadden Sea, it encompasses the north of the Netherlands and parts of northwestern Germany. The region is traditionally inhabited by the Frisians, a West Ger ...
n area of Europe, and vaulting for height was seen at gymnastics competitions in Germany in the 1770s.Pole Vault – Introduction
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One of the earliest recorded pole vault competitions was in Cumbria, England in 1843. The basic rules and technique of the event originated in the United States. The rules required that athletes do not move their hands along the pole and athletes began clearing the bar with their feet first and twisting so that the stomach faces the bar. Bamboo poles were introduced in the 20th century and a metal box in the runway for planting the pole became standard. Landing mattresses were introduced in the mid-20th century to protect the athletes who were clearing increasingly greater heights. The modern event sees athletes run down a strip of track, plant the pole in the metal box, and vault over the horizontal bar before letting go of the pole and falling backwards onto the landing mattress. While earlier versions used wooden, metal or bamboo, modern poles are generally made from artificial materials such as fibreglass or carbon fibre. The pole vault has been an Olympic event since 1896 for men, but it was over 100 years later that the first women's world championship competition was held at the
1997 IAAF World Indoor Championships The 6th IAAF World Indoor Championships in Athletics were held at the Palais Omnisports de Paris-Bercy in Paris, France from March 7 to March 9, 1997. It was the first athletic championships to introduce women's pole vault. There were a total numb ...
. The first women's Olympic pole vaulting competition occurred in 2000.


Throwing

Track and field contains some of the foremost kinds of throwing sports, and the four major disciplines are the only pure throwing events to feature at the Olympic Games.


Shot put

The genesis of the shot put can be traced to pre-historic competitions with rocks: in the Middle ages the stone put was known in Scotland and the steinstossen was recorded in Switzerland. In the 17th century, cannonball throwing competitions within the English military provided a precursor to the modern sport.Shot Put - Introduction
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The term "shot" originates from the use of round shot-style ammunition for the sport. The modern rules were first laid out in 1860 and required that competitors take legal throws within a square throwing area of seven feet (2.13 m) on each side. This was amended to a circle area with a seven-foot diameter in 1906, and the weight of the shot was standardised to 16 pounds (7.26 kg). Throwing technique was also refined over this period, with bent arm throws being banned as they were deemed too dangerous and the side-step and throw technique arising in the United States in 1876. The shot put has been an Olympic sport for men since 1896 and a women's competition using a 4 kg (8.82 lb) shot was added in 1948. Further throwing techniques have arisen since the post-war era: in the 1950s
Parry O'Brien William Patrick "Parry" O'Brien (January 28, 1932 – April 21, 2007) was an American shot put champion. He competed in four consecutive Summer Olympics where he won two gold medals (1952, 1956) and one silver medal (1960). In his last Olympic c ...
popularised the 180 degree turn and throw technique commonly known as the "glide", breaking the world record 17 times along the way, while
Aleksandr Baryshnikov Aleksandr Georgievich Baryshnikov (russian: Александр Георгиевич Барышников, born November 11, 1948) is a former Soviet athlete who competed mainly in the Shot Put. He trained at Dynamo in Leningrad. He competed for ...
and
Brian Oldfield Brian Oldfield (June 1, 1945 – March 26, 2017) was an American athlete and personality of the 1970s and early 1980s. A standout shot putter, Oldfield was credited with making the rotational technique popular. With his "Oldfield spin," he set the ...
introduced the "spin" or rotational technique in 1976.


Discus throw

In the discus throw, athletes compete to throw a heavy disc the farthest. In standard competitions, athletes throw the disc from a set circular arc and take turns in a series of throw, with the singular best effort deciding the victor. As one of the events within the ancient pentathlon, the history of the discus throw dates back to 708 BC.Miller, Steven G. (2004). ''Ancient Greek Athletics''. Pg. 61. Yale University. . In ancient times a heavy circular disc was thrown from a set standing position on a small pedestal, and it was this style that was revived for the 1896 Olympics.Discus Throw – Introduction
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This continued until the
1906 Intercalated Games The 1906 Intercalated Games or 1906 Olympic Games was an international multi-sport event that was celebrated in Athens, Greece. They were at the time considered to be Olympic Games and were referred to as the "Second International Olympic Games i ...
in Athens, which featured both the ancient style and the increasingly popular modern style of turning and throwing. By the 1912 Olympics, the ancient standing throw style had fallen into disuse and contests starting within a 2.5 m squared throwing area became the standard. The discus implement was standardised to 2 kg (4.4 pounds) in weight and 22 cm (8 inches) in diameter in 1907. The women's discus was among the first women's events on the Olympic programme, being introduced in 1928. The first modern athlete to throw the discus while rotating the whole body was Czech athlete František Janda-Suk, who invented the technique when studying the position of the famous statue of Discobolus and won the 1900 Olympic silver medal.


Javelin throw

As an implement of war and hunting,
javelin A javelin is a light spear designed primarily to be thrown, historically as a ranged weapon, but today predominantly for sport. The javelin is almost always thrown by hand, unlike the sling, bow, and crossbow, which launch projectiles with th ...
throwing began in prehistoric times.Rosenbaum, Mike
An Illustrated History of Javelin – The early days of Javelin throwing
About. Retrieved on 11 May 2010.
Along with the discus, the javelin was the second throwing event in the ancient Olympic pentathlon. Records from 708 BC show two javelin competition types co-existing: throwing at a target and throwing the javelin for distance. It was the latter type from which the modern event derives.
IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...
. Retrieved on 11 May 2010.
In ancient competitions, athletes would wrap an ''ankyle'' (thin leather strip) around the javelin that acted as a sling to facilitate extra distance.Miller, Steven G. (2004). ''Ancient Greek Athletics''. Pg. 69. Yale University. . The javelin throw gained much popularity in Scandinavia in the late 19th century and athletes from the region are still among the most dominant throwers in men's competitions. The modern event features a short run up on a track and then the thrower releases the javelin before the foul line. The runway measures at a minimum of 30m in length, and is covered with the same surface as the track. The first Olympic men's javelin throw contest was held in 1908 and a women's competition was introduced in 1932. The first javelins were made of various types of wood, but in the 1950s, former athlete
Bud Held Franklin Wesley "Bud" Held (born October 25, 1927) is an American athlete primarily notable for his performance throwing the javelin. He was born in Los Angeles, California. College career Held started as a pole vaulter at Grossmont High School ...
introduced a hollow javelin, then a metal javelin, both of which increased throwers performances. Another former athlete, Miklós Németh invented the rough-tailed javelin and throws reached in excess of 100 m – edging towards the limits of stadia. The distances and the increasing number of horizontal landings led the IAAF to redesign the men's javelin to reduce distance and increase the implement's downward
pitching moment In aerodynamics, the pitching moment on an airfoil is the moment (or torque) produced by the aerodynamic force on the airfoil if that aerodynamic force is considered to be applied, not at the center of pressure, but at the aerodynamic center o ...
to allow for easier measurement. Rough-tailed designs were banned in 1991 and all marks achieved with such javelins were removed from the record books. The women's javelin underwent a similar redesign in 1999. The current javelin specifications are 2.6 to 2.7 m in length and 800 grams in weight for men, and 2.2 to 2.3 m and 600 g for women.


Hammer throw

The earliest recorded precursors to the modern hammer throw stem from the
Tailteann Games Tailteann Games or Aonach Tailteann may refer to: * Tailteann Games (ancient) sporting and religious festival in Gaelic Ireland * Tailteann Games (Irish Free State) held 1924–32 * Tailteann Games, Athletics Ireland Athletics Ireland, officiall ...
of ancient Ireland, which featured events such as throwing either a weight attached to a rope, a large rock on a wooden handle, or even a
chariot A chariot is a type of cart driven by a charioteer, usually using horses to provide rapid motive power. The oldest known chariots have been found in burials of the Sintashta culture in modern-day Chelyabinsk Oblast, Russia, dated to c. 2000&nbs ...
wheel on a wooden
axle An axle or axletree is a central shaft for a rotating wheel or gear. On wheeled vehicles, the axle may be fixed to the wheels, rotating with them, or fixed to the vehicle, with the wheels rotating around the axle. In the former case, bearing ...
.Rosenbaum, Mike
An Illustrated History of the Hammer Throw – The early days of the hammer throw
About. Retrieved on 11 May 2010.
Other ancient competitions included throwing a cast iron ball attached to a wooden handle – the root of the term "hammer throw" due to their resemblance to the tools.
IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...
. Retrieved on 11 May 2010.
In 16th century England, contests involving the throwing of actual blacksmith's
Sledgehammer A sledgehammer is a tool with a large, flat, often metal head, attached to a long handle. The long handle combined with a heavy head allows the sledgehammer to gather momentum during a swing and apply a large force compared to hammers designed t ...
s were recorded. The hammer implement was standardised in 1887 and the competitions began to resemble the modern event. The weight of the metal ball was set at 16 pounds (7.26 kg) while the attached wire had to measure between 1.175 m and 1.215 m. The men's hammer throw became an Olympic event in 1900 but the women's event – using a 4 kg (8.82 lb) weight – was not widely competed until much later, finally featuring on the women's Olympic programme in 2000. The distances thrown by male athletes became greater from the 1950s onwards as a result of improved equipment using the denser metals, a switch to concrete throwing areas, and more advanced training techniques. Professional hammer throwers were historically large, strong, sturdy athletes. However, qualities such as refined technique, speed and flexibility have become increasingly important in the modern era as the legal throwing area has been reduced from 90 to 34.92 degrees and throwing technique involves three to four controlled rotations.


Combined events

Combined (or multi-discipline) events are competitions in which athletes participate in a number of track and field events, earning points for their performance in each event, which adds to a total points score. Outdoors, the most common combined events are the men's
decathlon The decathlon is a combined event in Athletics (sport), athletics consisting of ten track and field events. The word "decathlon" was formed, in analogy to the word "pentathlon", from Greek language, Greek δέκα (''déka'', meaning "ten") and ...
(ten events) and the women's heptathlon (seven events). Due to stadium limitations, indoor combined events competition have a reduced number of events, resulting in the
men's heptathlon A heptathlon is a track and field combined events contest made up of seven events. The name derives from the Greek επτά (hepta, meaning "seven") and ἄθλος (áthlos, or ἄθλον, áthlon, meaning "competition"). A competitor in a hept ...
and the women's pentathlon. Athletes are allocated points based on an international-standard points scoring system, such as the
decathlon scoring table The scoring tables for the decathlon have undergone continual evolution since their inception about a century ago, with several changes to both the character of the equations and the indices on which the equations are based. Early decathlon tables ...
. The Ancient Olympic pentathlon (comprising long jump, javelin, discus, the '' stadion'' race and wrestling) was a precursor to the track and field combined events and this ancient event was restored at the
1906 Summer Olympics The 1906 Intercalated Games or 1906 Olympic Games was an international multi-sport event that was celebrated in Athens, Greece. They were at the time considered to be Olympic Games and were referred to as the "Second International Olympic Games i ...
(
Intercalated Games The 1906 Intercalated Games or 1906 Olympic Games was an international multi-sport event that was celebrated in Athens, Greece. They were at the time considered to be Olympic Games and were referred to as the "Second International Olympic Games i ...
). A men's all-around was held at the
1904 Summer Olympics The 1904 Summer Olympics (officially the Games of the III Olympiad and also known as St. Louis 1904) were an international multi-sport event held in St. Louis, Missouri, United States, from 29 August to 3 September 1904, as part of an extended s ...
, contested between five American and two British athletes.


Stadiums


Outdoor

The term ''track and field'' is intertwined with the
stadium A stadium ( : stadiums or stadia) is a place or venue for (mostly) outdoor sports, concerts, or other events and consists of a field or stage either partly or completely surrounded by a tiered structure designed to allow spectators to stand o ...
s that first hosted such competitions. The two basic features of a track and field stadium are the outer oval-shaped running track and an area of turf within this track—the field. In earlier competitions, track lengths varied: the
Panathinaiko Stadium The Panathenaic Stadium ( el, Παναθηναϊκό Στάδιο, Panathinaïkó Stádio, ), as spelled by Philostratus. or ''Kallimarmaro'' (Καλλιμάρμαρο, , lit. "beautiful marble") is a multi-purpose stadium in Athens, Greece. O ...
measured 333.33 metres at the
1896 Summer Olympics The 1896 Summer Olympics ( el, Θερινοί Ολυμπιακοί Αγώνες 1896, Therinoí Olympiakoí Agónes 1896), officially known as the Games of the I Olympiad ( el, Αγώνες της 1ης Ολυμπιάδας, Agónes tis 1is Ol ...
, while at the
1904 Olympics The 1904 Summer Olympics (officially the Games of the III Olympiad and also known as St. Louis 1904) were an international multi-sport event held in St. Louis, Missouri, United States, from 29 August to 3 September 1904, as part of an extended s ...
the distance was a third of a
mile The mile, sometimes the international mile or statute mile to distinguish it from other miles, is a British imperial unit and United States customary unit of distance; both are based on the older English unit of length equal to 5,280 English ...
(536.45 m) at Francis Field. As the sport developed, the IAAF standardised the length to 400 m and stated that the tracks must be split into six to eight running lanes. Precise widths for the lanes were established, as were regulations regarding the curvature of the track. Tracks made of flattened cinders were popular in the early 20th century but
synthetic Synthetic things are composed of multiple parts, often with the implication that they are artificial. In particular, 'synthetic' may refer to: Science * Synthetic chemical or compound, produced by the process of chemical synthesis * Synthetic o ...
tracks became standard in the late 1960s. 3M's
Tartan track Tartan Track is a trademarked all-weather synthetic track surfacing made of polyurethane used for track and field competitions, manufactured by 3M. It lets athletes compete in bad weather without serious performance loss and improves their resu ...
(an all-weather running track of polyurethane) gained popularity after its use at the 1968 US Olympic Trials and the
1968 Summer Olympics The 1968 Summer Olympics ( es, Juegos Olímpicos de Verano de 1968), officially known as the Games of the XIX Olympiad ( es, Juegos de la XIX Olimpiada) and commonly known as Mexico 1968 ( es, México 1968), were an international multi-sport eve ...
and it began the process in which synthetic tracks became the standard for the sport. Many track and field stadiums are multi-purpose stadiums, with the running track surrounding a field built for other sports, such as the various types of
football Football is a family of team sports that involve, to varying degrees, kicking a ball to score a goal. Unqualified, the word ''football'' normally means the form of football that is the most popular where the word is used. Sports commonly c ...
. The field of the stadium combines a number of elements for use in the jumping and throwing events. The long jump and triple jump areas comprise a straight, narrow 40-metre running track with a sandpit at one or both ends. Jumps are measured from a take off board—typically a small strip of wood with a plasticine marker attached—which ensures athletes jump from behind the measurement line. The pole vault area is also a 40-metre running track and has an indentation in the ground (the box) where vaulters plant their poles to propel themselves over a crossbar before falling onto cushioned landing mats. The
high jump The high jump is a track and field event in which competitors must jump unaided over a horizontal bar placed at measured heights without dislodging it. In its modern, most-practiced format, a bar is placed between two standards with a crash mat f ...
is a stripped-down version of this, with an open area of track or field that leads to a crossbar with a square area of landing mats behind it. The four throwing events generally all begin on one side of the stadium. The javelin throw typically takes place on a piece of track that is central and parallel to the straights of the main running track. The javelin throwing area is a sector shape frequently across the Pitch (sports field) in the middle of the stadium, ensuring that the javelin has a minimal chance of causing damage or injury. The discus throw and hammer throw contests begin in a tall metal cage usually situated in one of the corners of the field. The cage reduces the danger of implements being thrown out of the field of play and throws travel diagonally across the field in the centre of the stadium. The
shot put The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the ''shot''—as far as possible. The shot put competition for men has been a part of the modern Olympics since their revival in 1896, and women's ...
features a circular throwing area with a toe board at one end. The throwing area is a sector. Some stadia also have a
water jump Water (chemical formula ) is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of all known living organisms (in which it acts as a ...
area on one side of the field specifically for
steeplechase Steeplechase may refer to: * Steeplechase (horse racing), a type of horse race in which participants are required to jump over obstacles * Steeplechase (athletics), an event in athletics that derives its name from the steeplechase in horse racing ...
races.


Indoor

Basic indoor venues may be adapted gymnasiums, which can easily accommodate high jump competitions and short track events. Full-size indoor arenas (i.e. those fully equipped to host all events for the World Indoor Championships) bear similarities with their outdoor equivalents. Typically, a central area is surrounded by a 200-metre oval track with four to eight lanes. The track can be banked at the turns to allow athletes to run around the radius more comfortably. Some have a second running track going straight across the field area, parallel to the straights of the main circuit. This track is used for the 60 metres and
60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds ( Susanna K ...
events, which are held almost exclusively indoors. Another common adaptation in the United States is a 160-yard track (11 laps to a mile) that fits into a common basketball court-sized arena. This was quite popular when races were held at imperial distances, which gradually was phased out by different organizations in the 1970s and 1980s. Examples of this configuration include the Millrose Games at
Madison Square Garden Madison Square Garden, colloquially known as The Garden or by its initials MSG, is a multi-purpose indoor arena in New York City. It is located in Midtown Manhattan between Seventh and Eighth avenues from 31st to 33rd Street, above Pennsylva ...
, and the
Sunkist Invitational The Los Angeles Invitational was an elite level indoor track meet, held in the Los Angeles Sports Arena in Los Angeles, California. For 25 years (1970 to 1995) the event was sponsored by the hometown Sunkist Growers, Incorporated who assumed title ...
formerly held in the Los Angeles Sports Arena. All four of the common jumping events are held at indoor venues. The long and triple jump areas run alongside the central 60 m track and are mostly identical in form to their outdoor counterparts. The pole vault track and landing area are also alongside the central running track.
Shot put The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the ''shot''—as far as possible. The shot put competition for men has been a part of the modern Olympics since their revival in 1896, and women's ...
and weight throw are the only throwing events held indoors due to size restrictions. The throwing area is similar to the outdoor event, but the landing sector is a rectangular section surrounded by netting or a stop barrier. In addition to hosting the World Indoor Championships, the IAAF has hosted the
IAAF World Indoor Tour The World Athletics Indoor Tour, formerly the IAAF World Indoor Tour, is an annual series of indoor track and field meetings, held since 2016. It was designed to create a Diamond League-style circuit for indoor track and field events, to raise th ...
since 2016.


Starts use in race


Track rules

The rules of track events in athletics as observed in most international athletics competitions are set by the Competition Rules of the International Association of Athletics Federations (IAAF). The most recent complete set of rules is the 2009 rules that relate only to competitions in 2009.Incorporating changes approved by the IAAF Council throughout 2008- p5, 2009 Rule book
Key rules of track events are those regarding starting, running and finishing. Current World Athletics (WA) Rules are available on WA's websit

Current USATF (USA) Competition Rules booklet is available on the USATF websit

Prior USATF Competition Rules booklets are also available (2002, 2006 to 2020


Starting

The start of a race is marked by a white line 5 cm wide. In all races that are not run in lanes the start line must be curved, so that all the athletes start the same distance from the finish. Starting blocks may be used for all races up to and including 400 m (including the first leg of the 4 × 100 m relay, 4 × 100 m and
4 × 400 m 4 (four) is a number, numeral and digit. It is the natural number following 3 and preceding 5. It is the smallest semiprime and composite number, and is considered unlucky in many East Asian cultures. In mathematics Four is the smallest c ...
) and may not be used for any other race. No part of the starting block may overlap the start line or extend into another lane. All races must be started by the report of the
starter's gun A starting pistol or starter pistol is a blank handgun that is fired to start track and field races, as well as competitive swimming races at some meets. Starter guns cannot fire real ammunition without first being extensively modified: Blan ...
or approved starting apparatus fired upwards after they have ascertained that athletes are steady and in the correct starting position.IAAF Rule 161.2 An athlete may not touch either the start line or the ground in front of it with their hands or feet when on their marks.IAAF Rule 161.3 For sprint races up to 400 m, the starter gives two commands: "on your marks" to instruct athletes to approach the start line, followed by "set" to advise the athletes that the start of the race is imminent. The commands of the starter are typically given in the native language in national competitions, or in English or French in international competitions. Once all athletes are set in their starting position, the gun or an approved starting apparatus must be fired or activated. If the starter is not satisfied that all are ready to proceed, the athletes may be called out of the blocks and the process started over. There are different types of starts for races of different distances. Middle- and long-distance races mainly use the waterfall start. This is when all athletes begin on a curved line that moves farther out at the outer edge of the track. Competitors are allowed to move towards the inside lane right away, as long as it is safe to do so. For some middle-distance races, such as 800 m, each athlete starts in their own lane. Once the gun fires, they must run in the lane they began in until markers on the track notify them it is time to move towards the inside lane. For sprint races, athletes begin in start blocks and must stay in their own lane for the entire race. An athlete, after assuming a final set position, may not commence his starting motion until after receiving the report of the gun, or approved starting apparatus. If, in the judgment of the starter or recallers, he does so any earlier, it is considered a false start. It is deemed a false start if, in the judgment of the starter an athlete fails to comply with the commands "on your marks" or "set" as appropriate after a reasonable time; or an athlete after the command "on your marks" disturbs other athletes in the race through sound or otherwise. If the runner is in the "set" position and moves, then the runner is also disqualified. , any athlete making a false start is disqualified. In International elite competition, electronically tethered starting blocks sense the reaction time of the athletes. If the athlete reacts in less than 0.1 second, an alert sounds for a recall starter and the offending athlete is guilty of a false start. Since 2009, the offending athletes are immediately disqualified.


Running the race

For sprinting events (bar the 4 × 400 m relay and the indoor 400 metres), each athlete must run the race within their allocated lane from start to finish. If an athlete leaves their lane or steps on the line demarking each lane the athlete will be disqualified. Lane rules also apply for initial periods of other track races, for example, the beginning of the 800 m. Similar rules apply for longer distance races when a large field of athletes is present and separate starting points are designated, with the field merging into one group shortly after the starting phase.IAAF Rule 163.2IAAF Rule 163.3 Any athlete who jostles or obstructs another athlete, in a way that impedes his progress, should be disqualified from that event. However, if an athlete is pushed or forced by another person to run outside his lane, and if no material advantage is gained, the athlete should not be disqualified.


The finish

The finish of a race is marked by a white line 5 cm wide. The finishing position of athletes is determined by the order in which any part of their torso (as distinguished from the head, neck, arms, legs, hands or feet) reaches the vertical plane of the nearer edge of the finish line. Fully automatic timing systems (photo timing) are becoming more and more common at increasingly lower levels of track meets, improving the accuracy, while eliminating the need for eagle-eyed officials on the finish line. Fully automatic timing (FAT) is required for high level meets and any time a sprint record is set (though distance records can be accepted if timed by three independent stopwatches). With the accuracy of the timing systems, ties are rare. Ties between different athletes are resolved as follows: In determining whether there has been a tie in any round for a qualifying position for the next round based on time, a judge (called the chief photo finish judge) must consider the actual time recorded by the athletes to one thousandth of a second. If the judge decides that there has been a tie, the tying athletes must be placed in the next round or, if that is not practicable, lots must be drawn to determine who must be placed in the next round. In the case of a tie for first place in any final, the referee decides whether it is practicable to arrange for the athletes so tying to compete again. If he decides it is not, the result stands. Ties in other placings remain.


Field rules

In general, most field events allow a competitor to take their attempt individually, under theoretically the same conditions as the other competitors in the competition. Each attempt is measured to determine who achieved the greatest distance.


Vertical Jumps

Vertical jumps (high jump and pole vault) set a bar at a particular height. The competitor must clear the bar without knocking it off the standards that are holding the bar (flat). Three failures in a row ends the competitor's participation in the event. The competitor has the option to PASS their attempt, which can be used to strategic advantage (of course that advantage is lost if the competitor misses). A pass could be used to save energy and avoid taking a jump that would not improve their position in the standings. After all competitors have either cleared, passed or failed their attempts at a height, the bar goes up. The amount the bar goes up is predetermined before the competition, though when one competitor remains, that competitor may choose their own heights for the remaining attempts. A record is kept of each attempt by each competitor. After all competitors have taken their attempts, the one jumping the highest is the winner, and so on down the other competitors in the event. Ties are broken by first, the number of attempts taken at the highest height (fewest wins), and then if still tied, by the total number of misses in the competition as a whole. The bar does not go back to a lower height except to break a tie for first place or a qualifying position. If those critical positions are still tied after applying the tiebreakers, all tied competitors take a fourth jump at the last height. If they still miss, the bar goes down one increment where they again jump. This process continues until the tie is broken.


Horizontal Jumps

Horizontal jumps (long jump and triple jump) and all throws must be initiated behind a line. In the case of horizontal jumps, that line is a straight line perpendicular to the runway. In the case of throws, that line is an arc or a circle. Crossing the line while initiating the attempt invalidates the attempt—it becomes a foul. All landings must occur in a sector. For the jumps, that is a sand filled pit, for throws it is a defined sector. A throw landing on the line on the edge of sector is a foul (the inside edge of the line is the outside edge of the sector). Assuming a proper attempt, officials measure the distance from the closest landing point back to the line. The measuring tape is carefully straightened to the shortest distance between the point and the line. To accomplish this, the tape must be perfectly perpendicular to the take off line in jumps, or is pulled through the center point of the arc for throws. The officials at the landing end of the tape have the zero, while the officials at the point of initiation measure and record the length. Whenever a record (or potential record) occurs, that measurement is taken (again) with a steel tape, and observed by at least three officials (plus usually the meet referee). Steel tapes are easily bent and damaged, so are not used to measure everyday competitions. For major competitions, each competitor gets three tries. The top competitors (usually 8 or 9 depending on that competition's rules or the number of lanes on the track) gets three more tries. At that level of competition, the order of competitors for those final three attempts are set—so the competitor in first place at the end of the third round is last, while the last competitor to qualify goes first. Some meets rearrange the competition order again for the final round, so the final attempt is taken by the leader at that point. At other competitions, meet management may choose to limit all competitors to four or three attempts. Whatever the format, all competitors get an equal number of attempts.


Equipment

Men and women have different weights for their throwing implements – men's javelin is 800 grams compared to 600 for women, men's weight throw is 35 pounds compared to 20 for women, men's discus is 2 kilograms to women's 1, men's shot put is 16 pounds compared to 8 pounds for women, and men's hammer throw is also 16 pounds to the women's 8. Additionally, men's high hurdles are at height of 42 inches compared to women's hurdles which are 33 inches. For the intermediate hurdles (400 meter hurdles), the men's hurdle height is 36 inches compared to 30 inches for women.


Organizations

The international governance of track and field falls under the jurisdiction of athletics organisations. World Athletics is the global governing body for track and field, and athletics as a whole. The governance of track and field at continental and national level is also done by athletics bodies. Some national federations are named after the sport, including
USA Track & Field USA Track & Field (USATF) is the United States national governing body for the sports of track and field, cross country running, road running and racewalking (known as the sport of athletics outside the US). The USATF was known between 1979 and ...
and the Philippine Amateur Track & Field Association, but these organisations govern more than just track and field and are in fact athletics governing bodies. These national federations regulate sub-national and local track and field clubs, as well as other types of running clubs.IAAF Member Federation Manual – Chapter 2
(pp. 17–18).
IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...
. Retrieved on 26 March 2010.


Competitions


Olympics, Paralympics and world championships

The major global track and field competitions are both held under the scope of athletics. Track and field contests make up the majority of events on the
Olympic Olympic or Olympics may refer to Sports Competitions * Olympic Games, international multi-sport event held since 1896 ** Summer Olympic Games ** Winter Olympic Games * Ancient Olympic Games, ancient multi-sport event held in Olympia, Greece b ...
and Paralympic athletics programmes, which occur every four years. Track and field events have held a prominent position at the
Summer Olympics The Summer Olympic Games (french: link=no, Jeux olympiques d'été), also known as the Games of the Olympiad, and often referred to as the Summer Olympics, is a major international multi-sport event normally held once every four years. The inau ...
since its inception in 1896, and the events are typically held in the main stadium of the Olympic and Paralympic Games. Events such as the
100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...
receive some of the highest levels of media coverage of any Olympic or Paralympic sporting event. The other two major international competition for track and field are organised by the IAAF. The IAAF had selected the Olympic competition as its world championship event in 1913, but a separate world championships for athletics alone was first held in 1983 – the
IAAF World Championships in Athletics The World Athletics Championships (until 2019 known as the World Championships in Athletics) are a biennial athletics competition organized by World Athletics (formerly IAAF, International Association of Athletics Federations). Alongside the Ol ...
. The championships comprised track and field competitions plus the
marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
and racewalking competitions. Initially, this worked on a quadrennial basis but, after 1991, it changed to a biennial format. In terms of indoor track and field, the IAAF World Indoor Championships has been held every two years since 1985 and this is the only world championships that consists of solely track and field events.


Other championships

Similar to the event programmes at the Olympics, Paralympics and World Championships, track and field forms a significant part of continental championships. The South American Championships in Athletics, created in 1919, was the first continental championships and the European Athletics Championships became the second championships of this type in 1934. The Asian Athletics Championships and African Championships in Athletics were created in the 1970s and Oceania started its
championships In sport, a championship is a competition in which the aim is to decide which individual or team is the champion. Championship systems Various forms of competition can be referred to by the term championship. Title match system In this system ...
in 1990. There are also indoor continental competitions in Europe ( European Athletics Indoor Championships) and Asia (
Asian Indoor Athletics Championships The Asian Indoor Athletics Championships were held for the first time in 2004 Asian Indoor Athletics Championships, 2004. Run by the Asian Athletics Association, the championships take place biennially in different cities all over Asia.
). There has not been a consistent championships for all of North America, which may be (in part) due to the success of both the Central American and Caribbean Championships and the USA Outdoor Track and Field Championships. Most countries have a national championship in track and field and, for athletes, these often play a role in gaining selection into major competitions. Some countries hold many track and field championships at high school and college-level, which help develop younger athletes. Some of these have gained significant exposure and prestige, such as the NCAA Track and Field Championship in the United States and the
Jamaican High School Championships The ISSA Grace Kennedy Boys and Girls Championships (better known as Champs) is an annual Jamaican high school track and field meet held by Jamaica's Inter-Secondary Schools Sports Association. The five day event, held during the last week before ...
. However, the number and status of such competitions significantly vary from country to country.


Multi-sport events

Mirroring the role that track and field events have at the Summer Olympics and Paralympics, the sport is featured within the athletics programmes of many major multi-sport events. Among some of the first of these events to follow the Olympic-style model were the
World University Games The Universiade is an international multi-sport event, organized for university athletes by the International University Sports Federation (FISU). The name is a portmanteau of the words "University" and "Olympiad". The Universiade is referred t ...
in
1923 Events January–February * January 9 – Lithuania begins the Klaipėda Revolt to annex the Klaipėda Region (Memel Territory). * January 11 – Despite strong British protests, troops from France and Belgium occupy the Ruhr area, t ...
, the Commonwealth Games in
1930 Events January * January 15 – The Moon moves into its nearest point to Earth, called perigee, at the same time as its fullest phase of the Lunar Cycle. This is the closest moon distance at in recent history, and the next one will be ...
, and the
Maccabiah Games The Maccabiah Games (a.k.a. the World Maccabiah Games; he, משחקי המכביה, or משחקי המכביה העולמית; sometimes referred to as the "Jewish Olympics"), first held in 1932, are an international Jewish and Israeli multi-sp ...
in
1932 Events January * January 4 – The British authorities in India arrest and intern Mahatma Gandhi and Vallabhbhai Patel. * January 9 – Sakuradamon Incident (1932), Sakuradamon Incident: Korean nationalist Lee Bong-chang fails in his effort ...
. The number of major multi-sport events greatly increased during the 20th century and thus did the number of track and field events held within them. Typically, track and field events are hosted at the main stadium of the games. After the Olympic and Paralympic Games, the most prominent events for track and field athletes include the three IOC-sanctioned continental games: the
All-Africa Games The African Games, formally known as the All-Africa Games or the Pan African Games, are a continental multi-sport event held every four years, organized by the African Union (AU) with the Association of National Olympic Committees of Africa (AN ...
,
Asian Games The Asian Games, also known as Asiad, is a continental multi-sport event held every four years among athletes from all over Asia. The Games were regulated by the Asian Games Federation (AGF) from the first Games in New Delhi, India, until t ...
, and the
Pan American Games The Pan American Games (also known colloquially as the Pan Am Games) is a continental multi-sport event in the Americas featuring summer sports, in which thousands of athletes participate in a variety of competitions. The competition is held ...
. Other games such as the Commonwealth Games and Summer Universiade, and World Masters Games have significant participation from track and field athletes. Track and field is also present at the national games level, with competitions such as the
Chinese National Games The National Games of the People's Republic of China (), sometimes known as the All China Games (though not to be confused with the All-China Games), is the premier sports event in China at national level. It is usually held once every four yea ...
serving as the most prestigious national competition for domestic track and field athletes.


Meetings

One-day track and field meetings form the most common and seasonal aspect of the sport – they are the most basic level of track and field competition. Meetings are generally organised annually either under the patronage of an educational institution or sports club, or by a group or business that serves as the meeting promoter. In the case of the former, athletes are selected to represent their club or institution. In the case of privately run or independent meetings, athletes participate on an invitation-only basis. The most basic type of meetings are all-comers track meets, which are largely small, local, informal competitions that allow people of all ages and abilities to compete. As meetings become more organized they can gain official sanctioning by the local or national association for the sport. At the professional level, meetings began to offer significant financial incentives for all athletes in the 1990s in Europe with the creation of the
Golden Four The Golden Four was an annual series of outdoor track and field meetings in Europe, which lasted from 1993 to 1997. The four meetings that comprised the series were the Bislett Games (Oslo), Weltklasse Zürich (Zürich), Memorial Van Damme (Brussels ...
competition, comprising meetings in Zürich, Brussels, Berlin and Oslo. This expanded and received IAAF backing as the IAAF Golden League in 1998, which was later supplemented by the branding of selected meetings worldwide as the
IAAF World Athletics Tour The IAAF World Athletics Tour was an annual global circuit of one day track and field competitions organized by the International Association of Athletics Federations (IAAF). Formed in 2006, it comprised two separate levels of athletics meetings: t ...
. In 2010, the Golden League idea was expanded globally as the
Diamond League The Diamond League is an annual series of elite track and field athletic competitions comprising fourteen of the best invitational athletics meetings. The series sits in the top tier of the World Athletics (formerly known as the IAAF) one-day mee ...
series and this now forms the top tier of professional one-day track and field meetings.


World rankings

The IAAF World Rankings system was introduced for the 2018 season. An athlete's position within the ranking will be determined by points scored based on their performance and importance of the competition. The points will be considered for eligibility for the World Athletics Championships and Olympic Games. This system will affect athlete participation, which has typically been determined by national bodies, either through selection panels or national trials events.


Records

Athletes performances are timed or measured at virtually all track and field competitions. Doing so can not only serve as a way of determining the winner in an event, but it can also be used for historical comparison (i.e. a record). A large variety of record types exist and men's and women's performances are recorded separately. The foremost types of records organise athlete's performances by the region they represent—beginning with national records, then continental records, up to the global or world record level. National governing bodies control the national record lists, the area associations organise their respective continental lists, and the IAAF ratifies world records. The IAAF ratifies track and field world records if they meet their set criteria. The IAAF first published a world records list in 1914, initially for men's events only. There were 53 recognised records in running, hurdling and relay, and 12 field records. World records in women's events began in 1936 as more events were gradually added to the list, but significant changes were made in the late 1970s. First, all records in imperial measurements were abandoned in 1976, with the sole exceptional being the mile run due to the prestige and history of the event. The following year, all world records in sprint events would only be recognised if
fully automatic electronic timing Fully automatic time (abbreviated FAT) is a form of race timing in which the clock is automatically activated by the starting device, and the finish time is either automatically recorded, or timed by analysis of a photo finish. The system is com ...
was used (as opposed to the traditional hand-timing stopwatch method). In 1981, electronic timing was made compulsory for all world record runs in track and field, with times being recorded to within one hundredth of a second. Two additional types of world record were introduced in 1987: world records for indoor competitions, and world records for junior athletes under 20 years old. The next most important record type are those achieved at a specific competition. For example, the Olympic records represent the best performances by athletes at the Summer Olympics. All major championships and games have their relevant competition records and a large number of track and field meetings keep a note of their meet records. Other record types include: stadium records, records by age range, records by disability, and records by institution or organisation. Cash bonuses are usually offered to athletes if they break significant records, as doing so can generate greater interest and public attendance in track and field competitions.


Doping

Track and field athletes are banned from ingesting or using certain substances by governing bodies for the sport, from the national to the international level. The IAAF's constitution incorporates the
World Anti-Doping Code The World Anti-Doping Agency (WADA; french: Agence mondiale antidopage, AMA) is a foundation initiated by the International Olympic Committee based in Canada to promote, coordinate, and monitor the fight against drugs in sports. The agency's key ...
among other anti-doping measures. Practices such as blood doping and the use of
anabolic steroids Anabolic steroids, also known more properly as anabolic–androgenic steroids (AAS), are steroidal androgens that include natural androgens like testosterone as well as synthetic androgens that are structurally related and have similar effects t ...
, peptide hormones,
stimulant Stimulants (also often referred to as psychostimulants or colloquially as uppers) is an overarching term that covers many drugs including those that increase activity of the central nervous system and the body, drugs that are pleasurable and inv ...
s, or diuretics can give athletes a physical competitive advantage in track and field. The use of such substances in track and field is opposed on both ethical and medical grounds. Given that the sport functions by measuring and comparing athletes' performances, performance-enhancing substances create an uneven playing field — athletes who do not use doping substances have a disadvantage over rivals who do. Medically, the use of banned substances may have an adverse effect upon athletes' health. However, some exemptions are made for athletes who take banned substances for therapeutic use, and athletes are not sanctioned for usage in these cases,IAAF Anti-Doping Regulation
.
IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...
. Retrieved on 7 April 2010.
such as
Kim Collins Kim Collins (born 5 April 1976) is a former track and field sprinter from Saint Kitts and Nevis. In 2003, he became the World Champion in the 100 metres. He represented his country at the Summer Olympics on five occasions, from 1996 to 2016, a ...
' failed drug test due to asthma medication. Athletes have historically been willing to take legal and health risks to improve their performance, with some even stating their willingness to risk their lives, as exemplified by research by Mirkin, Goldman and Connor in researching attitudes to the so-called Goldman dilemma. To prevent use of performance-enhancing substances, athletes must submit to drug tests that are conducted both in and out of competition by anti-doping officials or accredited medical staff. Penalized athletes are susceptible to higher testing upon return to competition. Athletes found to have taken substances on the World Anti-Doping Agency's banned list receive sanctions and may be banned from competition for a period of time that corresponds to the seriousness of the infraction. However, the use of substances not on the prohibited list may also result in sanctions if the substance is deemed similar to a banned substance in either composition or effect. Athletes may also be sanctioned for missing tests, seeking to avoid testing or tampering with results, refusing to submit to testing, through circumstantial evidence, or confession of use. Doping has played a significant part in the modern history of track and field. State-sponsored doping in East Germany with hormones and anabolic steroids marked the rise of women from East Germany in track and field from the late 1960s to the 1980s. A number of these women, such as
Marita Koch Marita Koch (later Meier-Koch; born 18 February 1957) is a German former sprint track and field athlete. During her career she collected 16 world records in outdoor sprints as well as 14 world records in indoor events. Her record of 47.60 in th ...
, broke world records and were highly successful at international competitions. Some athletes, who were following a doping plan from their teenage years, suffered significant health problems as a result of the regime. A similar state-sponsored doping system was developed in the Soviet Union. In 2016, The New York Times published an article detailing the use of doping by the Soviets in preparation for the 1984 Olympics. Ben Johnson ran a new world record in the 100 metres at the
1988 Seoul Olympics The 1988 Summer Olympics (), officially known as the Games of the XXIV Olympiad () and commonly known as Seoul 1988 ( ko, 서울 1988, Seoul Cheon gubaek palsip-pal), was an international multi-sport event held from 17 September to 2 October ...
but was later banned for using anabolic steroids. In the mid-first decade of the 21st century, the BALCO Scandal eventually resulted in the downfall of prominent sprinters such as Marion Jones and
Tim Montgomery Timothy Montgomery (born January 28, 1975) is an American former track sprinter who specialized in the 100-meter dash. In 2005, he was stripped of his records—including a now-void men's 100-meter world record of 9.78 seconds set in 2002—a ...
, among others, through their usage of banned substances. The revelation state-sponsored
doping in Russia Systematic doping of Russian athletes has resulted in 48 Olympic medals stripped from Russia (and Russian associated teams), four times the number of the next highest, and more than 30% of the global total. Russia has the most competitors who h ...
led to an international ban on all its athletes in 2016, with Russians having to apply to the IAAF to compete as
Authorised Neutral Athletes Authorised Neutral Athlete (ANA) is a capacity under which athletes can compete at international sporting competitions without representing their nations, as is standard convention under the Olympic Charter. As of August 2022, only Russian and B ...
at events such as the
2016 Summer Olympics The 2016 Summer Olympics ( pt, Jogos Olímpicos de Verão de 2016), officially the Games of the XXXI Olympiad ( pt, Jogos da XXXI Olimpíada) and also known as Rio 2016, was an international multi-sport event held from 5 to 21 August 20 ...
and
2017 World Championships in Athletics Seventeen or 17 may refer to: * 17 (number), the natural number following 16 and preceding 18 * one of the years 17 BC, AD 17, 1917, 2017 Literature Magazines * ''Seventeen'' (American magazine), an American magazine * ''Seventeen'' (Japane ...
. Doping has affected countries on all continents and has occurred in individual, team and national settings.


Related sports

Track and field bears most similarity to the others categorised under the
sport of athletics Athletics is a group of sporting events that involves competitive running, jumping, throwing sports, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking ...
, specifically cross country running, and road forms of racewalking and running. All these forms of racing tend to record finishing times, have strictly defined start and finish points, and are generally individual in nature. Middle- and long-distance runners usually participate in cross country and road events, in addition to the track. Track racewalkers are most typically road specialists as well. It is unusual for track and field athletes outside of these two groups to compete in cross country or road events. Varieties of strength athletics, such as the World's Strongest Man and highland games, often incorporate forms of footracing, carrying heavy objects, as well as throwing events such as the caber toss and
keg toss Keg-tossing (or keg toss or weight over bar) is a sport that involves the heaving of a standard 15.5 gallon beer keg. Most people would refer to this type of keg as a "half-keg" or "half-barrel." The keg must be completely emptied before it should ...
, which bear similarities to track and field throwing events.


See also

* Cross country running *
List of track and field stadiums by capacity This is a list of stadiums over 45,000 seats that include facilities for track and field events: See also * List of sports venues by capacity * List of stadiums * List of future stadiums References {{reflist, 35em Track and field Tra ...
* Racewalking * Road running


References


External links


World Athletics official websiteUSA Track & Field official websiteTrack and field
at About.com
Results and statistics
for collegiate, high school, middle school, and club teams
Masters T&F World Rankings
{{Authority control Track and field, Individual sports Athletics by type Articles containing video clips