3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Birmingham
Birmingham ( ) is a city and metropolitan borough in the metropolitan county of West Midlands in England. It is the second-largest city in the United Kingdom with a population of 1.145 million in the city proper, 2.92 million in the West Midlands metropolitan county, and approximately 4.3 million in the wider metropolitan area. It is the largest UK metropolitan area outside of London. Birmingham is known as the second city of the United Kingdom. Located in the West Midlands region of England, approximately from London, Birmingham is considered to be the social, cultural, financial and commercial centre of the Midlands. Distinctively, Birmingham only has small rivers flowing through it, mainly the River Tame and its tributaries River Rea and River Cole – one of the closest main rivers is the Severn, approximately west of the city centre. Historically a market town in Warwickshire in the medieval period, Birmingham grew during the 18th century during the Midla ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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IAAF World Indoor Championships
The World Athletics Indoor Championships are a biennial indoor track and field competition served as the global championship for that version of the sport. Organised by the World Athletics, the competition was inaugurated as the ''World Indoor Games'' in 1985 in Paris, France and were subsequently renamed to IAAF World Indoor Championships in 1987. The current name was adapted with the name change of the sports governing body in 2019. They have been held every two years except for when they were held in consecutive years 2003 and 2004 to facilitate the need for them to be held in alternate years to the main World Athletics Championships (outdoors) in the future. Championships Events The events held have remained more or less the same since they originated, with the main alterations coming in the earlier years. The 4 x 400 m relay race for both men and women was added to the full schedule in 1991 with the women's triple jump, the latter as an exhibition event, ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Hicham El Guerrouj
Hicham El Guerrouj ( ar, هشام الݣروج, Hishām l-Garrūj; ber, ⵀⵉⵛⴰⵎ ⴻⵍ ⴳⴻⵔⵔⵓⵊ, Hisham El Gerruj; born 14 September 1974) is a retired Moroccan middle-distance runner. El Guerrouj is the current world record holder of the outdoor 1500 metres, mile, and 2000 metres events. He also held indoor world records for the mile and 1500 metres until 2019, and is the only man since Paavo Nurmi to earn a gold medal in both the 1500 metres and 5000 metres at the same Olympic Games. El Guerrouj is widely regarded as the greatest middle-distance runner in history and is also viewed as one of the greatest athletes of all time. El Guerrouj has also won the world championship in the 1500 meters six times: four consecutive times outdoors in 1997, 1999, 2001, and 2003 and two times indoors in 1995 and 1997 and has won the World Athlete of the Year awards three times. He holds seven of the 10 fastest times ever run in the 1500 metres and in the mile. In Novemb ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Rieti
Rieti (; lat, Reate, Sabino: ) is a town and ''comune'' in Lazio, central Italy, with a population of 47,700. It is the administrative seat of the province of Rieti and see of the diocese of Rieti, as well as the modern capital of the Sabina region. The town centre stands on a small hilltop, commanding from the southern edge the wide Rieti valley, at the bottom of the Sabine hills and of monti Reatini, including mount Terminillo. The plain was once a large lake, drained by the ancient Romans, and is now the fertile basin of the Velino River. Only the small Ripasottile and Lungo lakes remain of the larger original. History Prehistory According to the legend, Reate was founded by Rea, a divinity (that would be the origin of the town name). It was founded at the beginning of the Iron Age (9th–8th century BC). Probably in earlier times the lands around Rieti were inhabited by Umbri, then by Aborigines and later on by Sabines, who reached the lands sited in the nearby of Te ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Genzebe Dibaba
Genzebe Dibaba Keneni (Oromo language, Oromo: ''Ganzabee Dibaabaa Qananii''; Amharic: ገንዘቤ ዲባባ ቀነኒ; born 8 February 1991) is an Ethiopian Middle-distance running, middle- and Long-distance running, long-distance runner. A 1500 metres Athletics at the Summer Olympics, 2016 Rio Olympics silver medalist, she won a gold medal in this event and a bronze in the 5000 metres at the 2015 World Championships in Athletics, 2015 World Championships. Genzebe is the current world record holder for the 1500m, and the indoor events of the Mile run, one mile, 3000 metres, 3000m and 5000m. She holds the distinction of possessing the most world records by one woman in track history, with her current haul of four, plus two world bests. Having competed at all World Athletics Championships between 2009 and 2017, Genzebe placed in the finals of all events in which she took part. She is a five-time World Athletics Indoor Championships, World Indoor champion, winning the 1500m in 2012 ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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China
China, officially the People's Republic of China (PRC), is a country in East Asia. It is the world's most populous country, with a population exceeding 1.4 billion, slightly ahead of India. China spans the equivalent of five time zones and borders fourteen countries by land, the most of any country in the world, tied with Russia. Covering an area of approximately , it is the world's third largest country by total land area. The country consists of 22 provinces, five autonomous regions, four municipalities, and two Special Administrative Regions (Hong Kong and Macau). The national capital is Beijing, and the most populous city and financial center is Shanghai. Modern Chinese trace their origins to a cradle of civilization in the fertile basin of the Yellow River in the North China Plain. The semi-legendary Xia dynasty in the 21st century BCE and the well-attested Shang and Zhou dynasties developed a bureaucratic political system to serve hereditary monarchies, or dyna ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kenya
) , national_anthem = "Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi , official_languages = Constitution (2009) Art. 7 ational, official and other languages"(1) The national language of the Republic is Swahili. (2) The official languages of the Republic are Swahili and English. (3) The State shall–-–- (a) promote and protect the diversity of language of the people of Kenya; and (b) promote the development and use of indigenous languages, Kenyan Sign language, Braille and other communication formats and technologies accessible to persons with disabilities." , languages_type = National language , languages = Swahili , ethnic_groups = , ethnic_groups_year = 2019 census , religion = , religion_year = 2019 census , demonym = ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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VVO2max
vV̇O2max (velocity at maximal oxygen uptake) is an intense running or swimming pace. In a constant rate exercise, this is the minimum speed for which the organism's maximal oxygen uptake is reached (after a few minutes of exercise at this intensity) ; at higher paces, any additional increase in power is provided by anaerobic processes. In an incremental exercise, it is the first speed at which any increase in exercise intensity fails to elicit an increase in oxygen consumption. The vV̇O2max of world class middle- and long-distance runners may exceed or 2:30/km pace ( or about 4:00/mile), making this speed slightly comparable to 3000 m race pace. For many athletes, vV̇O2max may be slightly slower than or mile race pace. Training Research by Véronique Billat has shown that training at vV̇O2max pace improves both V̇O2max and the economy required to maintain pace at this intensity. Training at vV̇O2max takes the form of interval workouts. For example, with 3 minute ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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1996 Olympic Games
The 1996 Summer Olympics (officially the Games of the XXVI Olympiad, also known as Atlanta 1996 and commonly referred to as the Centennial Olympic Games) were an international multi-sport event held from July 19 to August 4, 1996, in Atlanta, Georgia, United States. These were the fourth Summer Olympics to be hosted by the United States, and marked the centennial of the 1896 Summer Olympics in Athens, the inaugural edition of the modern Olympic Games. These were also the first Summer Olympics since 1924 to be held in a different year than the Winter Olympics, as part of a new IOC practice implemented in 1994 to hold the Summer and Winter Games in alternating, even-numbered years. The 1996 Games were the first of the two consecutive Summer Olympics to be held in a predominantly English-speaking country preceding the 2000 Summer Olympics in Sydney, Australia. These were also the last Summer Olympics to be held in North America until 2028, when Los Angeles will host the games for ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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1995 World Championships In Athletics
The 5th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Ullevi Stadium, Gothenburg, Sweden on 5–13 August 1995. This edition featured 1804 athletes from 191 nations. This competition saw the women run the 5000 m event at the World Championships for the first time. The race replaced the 3000 m event which had been run at all previous World Championships. Men's results Track 1991 , 1993 , 1995 , 1997 , 1999 Note: * Indicates athletes who ran in preliminary rounds. Field 1991 , 1993 , 1995 , 1997 , 1999 Women's results Track 1991 , 1993 , 1995 , 1997 , 1999 Note: * Indicates athletes who ran in preliminary rounds. Field 1991 , 1993 , 1995 , 1997 , 1999 Medal table Note that the host, Sweden, did not win any medals at these championships. This fate Sweden shares only with Canada ( 2001). References IAAF 1995 Championship {{IAAF World Championships in At ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Gold Medal
A gold medal is a medal awarded for highest achievement in a non-military field. Its name derives from the use of at least a fraction of gold in form of plating or alloying in its manufacture. Since the eighteenth century, gold medals have been awarded in the arts, for example, by the Royal Danish Academy of Fine Arts, usually as a symbol of an award to give an outstanding student some financial freedom. Others offer only the prestige of the award. Many organizations now award gold medals either annually or extraordinarily, including various academic societies. While some gold medals are solid gold, others are gold-plated or silver-gilt, like those of the Olympic Games, the Lorentz Medal, the United States Congressional Gold Medal and the Nobel Prize medal. Nobel Prize medals consist of 18 karat green gold plated with 24 karat gold. Before 1980 they were struck in 23 karat gold. Military origins Before the establishment of standard military awards, e.g., the Medal of Honor, ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Qu Yunxia
Qu Yunxia (; born 25 December 1972 in Dalian) is a Chinese Olympic athlete who specialized in the 1500 metres. At the 1992 Summer Olympics in Barcelona she won a bronze medal in 1500 m. On 9 November 1993 she set the world record in the 1500 metres at 3:50.46 minutes Retrieved 2015-07-24. while running in the in . The record stood 22 years, until broken on 17 July 2015, by [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |