A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in
Hinduism
Hinduism () is an Indian religion or '' dharma'', a religious and universal order or way of life by which followers abide. As a religion, it is the world's third-largest, with over 1.2–1.35 billion followers, or 15–16% of the global p ...
,
Jainism
Jainism ( ), also known as Jain Dharma, is an Indian religions, Indian religion. Jainism traces its spiritual ideas and history through the succession of twenty-four tirthankaras (supreme preachers of ''Dharma''), with the first in the current ...
and
Buddhism
Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and gra ...
. While some mudras involve the entire body, most are performed with the hands and fingers.
As well as being spiritual gestures employed in the
iconography
Iconography, as a branch of art history, studies the identification, description and interpretation of the content of images: the subjects depicted, the particular compositions and details used to do so, and other elements that are distinct fro ...
and
spiritual practice
A spiritual practice or spiritual discipline (often including spiritual exercises) is the regular or full-time performance of actions and activities undertaken for the purpose of inducing spiritual experiences and cultivating spiritual developme ...
of
Indian religions
Indian religions, sometimes also termed Dharmic religions or Indic religions, are the religions that originated in the Indian subcontinent. These religions, which include Hinduism, Jainism, Buddhism, and Sikhism,Adams, C. J."Classification of ...
, mudras have meaning in many forms of
Indian dance, and yoga. The range of mudras used in each field (and religion) differs, but with some overlap. In addition, many of the Buddhist mudras are used outside
South Asia
South Asia is the southern subregion of Asia, which is defined in both geographical and ethno-cultural terms. The region consists of the countries of Afghanistan, Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan, and Sri Lanka.;;;;;;;; ...
, and have developed different local forms elsewhere.
In
hatha yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha ...
, mudras are used in conjunction with
pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''sha ...
(yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of
prana
In yoga, Indian medicine and Indian martial arts, prana ( sa2, प्राण, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is ...
. It is also associated with
bindu,
bodhicitta
In Mahayana Buddhism, bodhicitta, ("enlightenment-mind" or "the thought of awakening"), is the mind (citta) that is aimed at awakening ( bodhi), with wisdom and compassion for the benefit of all sentient beings. Bodhicitta is the defining quali ...
,
amrita
''Amrita'' ( sa, अमृत, IAST: ''amṛta''), ''Amrit'' or ''Amata'' in Pali, (also called ''Sudha'', ''Amiy'', ''Ami'') is a Sanskrit word that means "immortality". It is a central concept within Indian religions and is often referred to i ...
, or consciousness in the body. Unlike older tantric mudras, hatha yogic mudras are generally internal actions, involving the pelvic floor, diaphragm, throat, eyes, tongue, anus, genitals, abdomen, and other parts of the body. Examples of this diversity of mudras are
Mula Bandha
A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437
Mah ...
,
Mahamudra
Mahāmudrā (Sanskrit: महामुद्रा, , contraction of ) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Mahāmudr ...
,
Viparita Karani
Viparita Karani ( sa, विपरीतकरणी; ) or legs up the wall pose is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where ...
,
Khecarī mudrā
' (Sanskrit, खेचरी मुद्रा) is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity. In the full practice, the tongue is ma ...
, and
Vajroli mudra
''Vajroli mudra'' (Sanskrit: वज्रोली मुद्रा ''vajrolī mudrā''), the Vajroli Seal, is a practice in Hatha yoga which requires the yogin to preserve his semen, either by learning not to release it, or if released by draw ...
. These expanded in number from 3 in the ''
Amritasiddhi
The ''Amṛtasiddhi'' (Sanskrit: अमृतसिद्धि, "the attainment of immortality"), written in a Buddhist environment in about the 11th century, is the earliest substantial text on what became haṭha yoga, though it does not men ...
'', to 25 in the ''
Gheranda Samhita
''Gheranda Samhita'' (IAST: gheraṇḍasaṁhitā, घेरंडसंहिता, meaning “Gheranda's collection”) is a Sanskrit text of Yoga in Hinduism. It is one of the three classic texts of hatha yoga (the other two being the ''Ha ...
'', with a classical set of ten arising in the ''
Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most inf ...
''.
Etymology and nomenclature
The word mudrā has
Sanskrit
Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late ...
roots. According to scholar
Sir Monier Monier-Williams
Sir Monier Monier-Williams (; né Williams; 12 November 1819 – 11 April 1899) was a British scholar who was the second Boden Professor of Sanskrit at Oxford University, England. He studied, documented and taught Asian languages, especially S ...
it means "seal" or "any other instrument used for sealing".
Iconography
Mudra is used in the
iconography
Iconography, as a branch of art history, studies the identification, description and interpretation of the content of images: the subjects depicted, the particular compositions and details used to do so, and other elements that are distinct fro ...
of
Hindu
Hindus (; ) are people who religiously adhere to Hinduism.Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pages 35–37 Historically, the term has also been used as a geographical, cultural, and later religious identifier for ...
and
Buddhist art of the
Indian subcontinent
The Indian subcontinent is a list of the physiographic regions of the world, physiographical region in United Nations geoscheme for Asia#Southern Asia, Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian O ...
and described in the scriptures, such as
Nātyaśāstra
The ''Nāṭya Śāstra'' (, ''Nāṭyaśāstra'') is a Sanskrit treatise on the performing arts. The text is attributed to sage Bharata Muni, and its first complete compilation is dated to between 200 BCE and 200 CE, but estimates var ...
, which lists 24 ' ("separated", meaning "one-hand") and 13 ' ("joined", meaning "two-hand") mudras. Mudra positions are usually formed by both the hand and the fingers. Along with ''
āsanas
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga ...
'' ("seated postures"), they are employed statically in the
meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally cal ...
and dynamically in the practice of Hinduism.
Hindu and Buddhist iconography share some mudras. In some regions, for example
in Laos and Thailand, these are distinct but share related iconographic conventions.
According to
Jamgön Kongtrül in his commentary on the ''
Hevajra Tantra'', the ornaments of
wrathful deities
In Buddhism, wrathful deities or fierce deities are the fierce, wrathful or forceful (Tibetan: ''trowo'', Sanskrit: ''krodha'') forms (or "aspects", "manifestations") of enlightened Buddhas, Bodhisattvas or Devas (divine beings); normally the sam ...
and witches made of human bones (Skt: ; ) are also known as mudra "seals".
Buddhism
A Buddha image can have one of several common mudras, combined with different asanas. The main mudras used represent specific moments in the life of
Lord Buddha, and are shorthand depictions of these.
Abhaya Mudrā
The ''
Abhayamudra'' "gesture of fearlessness" represents protection, peace, benevolence and the dispelling of fear. In
Theravada Buddhism
''Theravāda'' () ( si, ථේරවාදය, my, ထေရဝါဒ, th, เถรวาท, km, ថេរវាទ, lo, ເຖຣະວາດ, pi, , ) is the most commonly accepted name of Buddhism's oldest existing school. The school' ...
it is usually made while standing with the right arm bent and raised to shoulder height, the palm facing forward, the fingers closed, pointing upright and the left hand resting by the side. In Thailand and Laos, this mudra is associated with the ''
Walking Buddha
Leela attitude ( th, ปางลีลา; ) is an attitude of Buddha in Thai art of which the Buddha is stepping with his right foot and his right hand swinging and the other hand put towards to the front. The attitude is sometimes called the ' ...
'', sometime also shown having both hands making a double abhaya mudra that is uniform.
This mudra was probably used before the onset of Buddhism as a symbol of good intentions proposing friendship when approaching strangers. In
Gandharan art
The Greco-Buddhist art or Gandhara art of the north Indian subcontinent is the artistic manifestation of Greco-Buddhism, a cultural syncretism between Ancient Greek art and Buddhism. It had mainly evolved in the ancient region of Gandhara.
The ...
, it is seen when showing the action of preaching. It was also used in China during the
Wei
Wei or WEI may refer to:
States
* Wey (state) (衛, 1040–209 BC), Wei in pinyin, but spelled Wey to distinguish from the bigger Wei of the Warring States
* Wei (state) (魏, 403–225 BC), one of the seven major states of the Warring States per ...
and
Sui eras of the 4th and 7th centuries.
This gesture was used by the Buddha when attacked by an elephant, subduing it as shown in several
fresco
Fresco (plural ''frescos'' or ''frescoes'') is a technique of mural painting executed upon freshly laid ("wet") lime plaster. Water is used as the vehicle for the dry-powder pigment to merge with the plaster, and with the setting of the plaste ...
es and scripts.
In
Mahayana Buddhism
''Mahāyāna'' (; "Great Vehicle") is a term for a broad group of Buddhist traditions, texts, philosophies, and practices. Mahāyāna Buddhism developed in India (c. 1st century BCE onwards) and is considered one of the three main existing bra ...
, the deities are often portrayed as pairing the Abhaya Mudrā with another Mudrā using the other hand.
Bhūmisparśa Mudrā
The ''bhūmisparśa'' or "earth witness" mudra of
Gautama Buddha
Siddhartha Gautama, most commonly referred to as the Buddha, was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism.
According to Buddhist tradition, he was born in Lu ...
is one of the most common iconic images of Buddhism. Other names include "Buddha calling the earth to witness", and "earth-touching". It depicts the story from Buddhist legend of the moment when Lord Buddha attained complete
enlightenment
Enlightenment or enlighten may refer to:
Age of Enlightenment
* Age of Enlightenment, period in Western intellectual history from the late 17th to late 18th century, centered in France but also encompassing (alphabetically by country or culture): ...
, with Buddha sitting in meditation with his left hand, palm upright, in his lap, and his right hand touching the earth. In the legend, Lord Buddha was challenged by the evil one,
Mara
Mara or MARA may refer to:
Animals
* Mara (mammal), a species of the cavy family
*Mara the Lioness, in the movie ''Born Free''
Arts and entertainment Fictional characters
* Mara (''Doctor Who''), an evil being in two ''Doctor Who'' serials
*Mara, ...
, who argue for a witness to attest his right to achieve it. In response to Mara, Lord Buddha touched the ground, and
Phra Mae Thorani, the earth goddess, appeared to be the witnesses for Lord Buddha's enlightenment.
In East Asia, this mudra (also called the
Maravijaya attitude) may show Buddha's fingers not reaching as far as the ground, as is usual in Burmese or Indian depictions.
Bodhyangi Mudrā
The ''Bodhyangi mudrā'', the "mudrā of the six elements," or the "fist of wisdom,"
is a gesture entailing the left-hand index finger being grasped with the right hand. It is commonly seen on statues of the
Vairocana Buddha.
Dharmachakra Pravartana Mudrā
The Buddha preached his first sermon after his Enlightenment in Deer Park in
Sarnath. The
dharmachakra Pravartana or "turning of the wheel" mudrā represents that moment. In general, only Gautama Buddha is shown making this mudrā except
Maitreya
Maitreya (Sanskrit: ) or Metteyya (Pali: ), also Maitreya Buddha or Metteyya Buddha, is regarded as the future Buddha of this world in Buddhist eschatology. As the 5th and final Buddha of the current kalpa, Maitreya's teachings will be aimed at ...
as the dispenser of the Law. Dharmachakra mudrā is two hands close together in front of the chest in
vitarka with the right palm forward and the left palm upwards, sometimes facing the chest.
There are several variants such as in the
Ajanta Caves
The Ajanta Caves are approximately thirty rock-cut Buddhist cave monuments dating from the second century BCE to about 480 CE in the Aurangabad district of Maharashtra state in India. The caves include paintings and rock-cut sculptures des ...
frescoes, where the two hands are separated and the fingers do not touch. In the
Indo-Greek style of
Gandhara
Gandhāra is the name of an ancient region located in the northwestern region of the Indian subcontinent, more precisely in present-day north-west Pakistan and parts of south-east Afghanistan. The region centered around the Peshawar Vall ...
, the clenched fist of the right hand seemingly overlies the fingers joined to the thumb on the left hand. In pictorials of
Hōryū-ji in Japan the right hand is superimposed on the left. Certain figures of
Amitābha
Amitābha ( sa, अमिताभ, IPA: ), also known as Amitāyus, is the primary Buddha of Pure Land Buddhism. In Vajrayana Buddhism, he is known for his longevity, discernment, pure perception, purification of aggregates, and deep awarene ...
are seen using this mudra before the 9th century in Japan.
Dhyāna Mudrā
The ''
dhyāna mudrā'' ("meditation mudra") is the gesture of meditation, of the concentration of the Good Law and the
sangha. The two hands are placed on the lap, right hand on left with fingers fully stretched (four fingers resting on each other and the thumbs facing upwards towards one another diagonally), palms facing upwards; in this manner, the hands and fingers form the shape of a triangle, which is symbolic of the spiritual fire or the
Three Jewels
In Buddhism, refuge or taking refuge refers to a religious practice, which often includes a prayer or recitation performed at the beginning of the day or of a practice session. Since the period of Early Buddhism until present time, all Theravada ...
.
This mudra is used in representations of
Gautama Buddha
Siddhartha Gautama, most commonly referred to as the Buddha, was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism.
According to Buddhist tradition, he was born in Lu ...
and
Amitābha
Amitābha ( sa, अमिताभ, IPA: ), also known as Amitāyus, is the primary Buddha of Pure Land Buddhism. In Vajrayana Buddhism, he is known for his longevity, discernment, pure perception, purification of aggregates, and deep awarene ...
. Sometimes the dhyāna mudrā is used in certain representations of as the "Medicine Buddha", with a medicine bowl placed on the hands. It originated in India most likely in
Gandhāra and in China during the
Northern Wei
Wei (), known in historiography as the Northern Wei (), Tuoba Wei (), Yuan Wei () and Later Wei (), was founded by the Tuoba (Tabgach) clan of the Xianbei. The first of the Northern and Southern dynasties#Northern dynasties, Northern dynasties ...
.
It is heavily used in Southeast Asia in
Theravada Buddhism
''Theravāda'' () ( si, ථේරවාදය, my, ထေရဝါဒ, th, เถรวาท, km, ថេរវាទ, lo, ເຖຣະວາດ, pi, , ) is the most commonly accepted name of Buddhism's oldest existing school. The school' ...
; however, the thumbs are placed against the palms. Dhyāna mudrā is also known as "
samādhi
''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditation, meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ash ...
mudrā" or "yoga mudrā", .
The ''mida no jōin'' (弥陀定印) is the Japanese name of a variation of the dhyāna mudra, where the index fingers are brought together with the thumbs. This was predominantly used in Japan in an effort to distinguish Amitābha (hence "mida" from Amida) from the Vairocana Buddha, and was rarely used elsewhere.
Varada Mudrā
The ''
Varadamudrā'' "generosity gesture" signifies offering, welcome, charity, giving, compassion and sincerity. It is nearly always shown made with the left hand by a revered figure devoted to human salvation from greed, anger and delusion. It can be made with the arm crooked and the palm offered slightly turned up or in the case of the arm facing down the palm presented with the fingers upright or slightly bent. The Varada mudrā is rarely seen without another mudra used by the right hand, typically abhaya mudrā. It is often confused with vitarka mudrā, which it closely resembles. In China and Japan during the
Northern Wei
Wei (), known in historiography as the Northern Wei (), Tuoba Wei (), Yuan Wei () and Later Wei (), was founded by the Tuoba (Tabgach) clan of the Xianbei. The first of the Northern and Southern dynasties#Northern dynasties, Northern dynasties ...
and
Asuka period
The was a period in the history of Japan lasting from 538 to 710 (or 592 to 645), although its beginning could be said to overlap with the preceding Kofun period. The Yamato polity evolved greatly during the Asuka period, which is named after t ...
s, respectively, the fingers are stiff and then gradually begin to loosen as it developed over time, eventually leading to the
Tang dynasty
The Tang dynasty (, ; zh, t= ), or Tang Empire, was an Dynasties in Chinese history, imperial dynasty of China that ruled from 618 to 907 AD, with an Zhou dynasty (690–705), interregnum between 690 and 705. It was preceded by the Sui dyn ...
standard where the fingers are naturally curved.
In
India
India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the so ...
, varada mudra is used by both seated and standing figures, of Buddha and boddhisattvas and other figures, and in Hindu art is especially associated with
Vishnu
Vishnu ( ; , ), also known as Narayana and Hari, is one of the principal deities of Hinduism. He is the supreme being within Vaishnavism, one of the major traditions within contemporary Hinduism.
Vishnu is known as "The Preserver" within t ...
. It was used in images of
Avalokiteśvara
In Buddhism, Avalokiteśvara (Sanskrit: अवलोकितेश्वर, IPA: ) is a bodhisattva who embodies the compassion of all Buddhas. He has 108 avatars, one notable avatar being Padmapāṇi (lotus bearer). He is variably depicted, ...
from
Gupta art
Gupta art is the art of the Gupta Empire, which ruled most of northern India, with its peak between about 300 and 480 CE, surviving in much reduced form until c. 550. The Gupta period is generally regarded as a classic peak and golden age of North ...
(4th and 5th centuries) onwards. Varada mudrā is extensively used in the statues of
Southeast Asia
Southeast Asia, also spelled South East Asia and South-East Asia, and also known as Southeastern Asia, South-eastern Asia or SEA, is the geographical United Nations geoscheme for Asia#South-eastern Asia, south-eastern region of Asia, consistin ...
.
Vajra Mudrā
The ''
Vajra mudrā'' "thunder gesture" is the gesture of knowledge. An example of the application of the Vajra mudrā is the seventh technique (out of nine) of the ''
Nine Syllable Seals''.
Vitarka Mudrā
The ''Vitarka mudrā'' "mudra of discussion" is the gesture of discussion and transmission of Buddhist teaching. It is done by joining the tips of the thumb and the index together, and keeping the other fingers straight very much like the abhaya and varada mudrās but with the thumbs touching the index fingers. This mudra has a great number of variants in
Mahayana Buddhism
''Mahāyāna'' (; "Great Vehicle") is a term for a broad group of Buddhist traditions, texts, philosophies, and practices. Mahāyāna Buddhism developed in India (c. 1st century BCE onwards) and is considered one of the three main existing bra ...
. In
Tibetan Buddhism
Tibetan Buddhism (also referred to as Indo-Tibetan Buddhism, Lamaism, Lamaistic Buddhism, Himalayan Buddhism, and Northern Buddhism) is the form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion. It is also in majo ...
, it is the mystic gesture of
Tārās and
bodhisattva
In Buddhism, a bodhisattva ( ; sa, 𑀩𑁄𑀥𑀺𑀲𑀢𑁆𑀢𑁆𑀯 (Brahmī), translit=bodhisattva, label=Sanskrit) or bodhisatva is a person who is on the path towards bodhi ('awakening') or Buddhahood.
In the Early Buddhist schools ...
s with some differences by the deities in
Yab-Yum. Vitarka mudrā is also known as ''Vyākhyāna mudrā'' ("mudra of explanation").
Jñāna Mudrā
The ''Jñāna mudrā'' ("mudra of wisdom") is done by touching the tips of the thumb and the index together, forming a circle, and the hand is held with the palm inward towards the heart. The mudra represents
spiritual enlightenment
Used in a religious sense, enlightenment translates several Glossary of Buddhism, Buddhist terms and concepts, most notably ''bodhi'', ''kensho,'' and ''satori''. Related terms from Asian religions are ''kaivalya'' and ''moksha'' (liberation) in ...
in the
indian-origin religions. Sometimes
sadhu
''Sadhu'' ( sa, साधु, IAST: ' (male), ''sādhvī'' or ''sādhvīne'' (female)), also spelled ''saddhu'', is a religious ascetic, mendicant or any holy person in Hinduism, Buddhism, and Jainism who has renounced the worldly life. Th ...
s chose to be buried alive in this
samadhi
''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga ...
position. A 2700 old skeleton arranged like this was found at
Balathal
Balathal is an archaeological site located in Vallabhnagar tehsil of Udaipur district of Rajasthan state in western India. It is one of the ninety Ahar-Banas culture sites located in the Basins of the Banas river and its tributaries.
Excavatio ...
in Rajasthan, suggesting that something like yoga may have existed at that time.
Karana Mudrā
The ''karana mudrā'' is the mudra which expels demons and removes obstacles such as sickness or negative thoughts. It is made by raising the index and the little finger, and folding the other fingers. It is nearly the same as the Western "
sign of the horns
The sign of the horns is a hand gesture with a variety of meanings and uses in various cultures. It is formed by extending the index and little fingers while holding the middle and ring fingers down with the thumb.
Religious and supersti ...
", the difference is that in the Karana mudra the thumb does not hold down the middle and ring finger. This mudra is also known as ''tarjanī mudrā.''
Gallery
File:「연가 칠년」이 새겨진 금동불입상 02 (cropped).jpg, Korea
Korea ( ko, 한국, or , ) is a peninsular region in East Asia. Since 1945, it has been divided at or near the 38th parallel, with North Korea (Democratic People's Republic of Korea) comprising its northern half and South Korea (Republic o ...
's National Treasure 119. The right hand shows abhayamudra while the left is in the varadamudra
Varadamudra is a mudra, and it indicates a gesture by the hand and symbolizes dispensing of boons. For varadamudra, the right hand is used. It is held out, with palm uppermost and the fingers pointing downwards. Varadamudra and abhayamudra are ...
.
File:Buddha sitting-MGR Lyon-IMG 9878 (cropped).jpg, upThe Buddha sitting in bhūmisparśa mudrā. Birmany. White marble with traces of polychromy. Gallo-Roman Museum of Lyon-Fourvière
Lugdunum, formerly known as the Gallo-Roman Museum of Lyon-Fourvière, is a museum of Roman Gaul, Gallo-Roman civilisation in Lyon (Roman Lugdunum). Previously presented at the Museum of Fine Arts of Lyon and the Antiquarium, the municipal Gallo- ...
File:철원_도피안사_철조비로자나불좌상.jpg, upBodhyangi Mudrā
File:Buddha in Sarnath Museum (Dhammajak Mutra).jpg, upA statue of the Buddha from Sarnath, Uttar Pradesh
Uttar Pradesh (; , 'Northern Province') is a state in northern India. With over 200 million inhabitants, it is the most populated state in India as well as the most populous country subdivision in the world. It was established in 1950 ...
, India, 4th century CE. The Buddha is depicted teaching, while making the Dharmacakra Pravartana mudrā.
File:Amitabha_of_Phat_Tich_pagoda_(reproduction),_Bac_Ninh_province,_1057_AD_DSC04844.JPG, upReproduction of the Amitābha
Amitābha ( sa, अमिताभ, IPA: ), also known as Amitāyus, is the primary Buddha of Pure Land Buddhism. In Vajrayana Buddhism, he is known for his longevity, discernment, pure perception, purification of aggregates, and deep awarene ...
statue of Phật Tích Temple
Phật Tích Temple ( vi, Chùa Phật Tích, Chữ Hán: 佛跡寺, literally the Temple of Buddhist Relics) is a Buddhist temple located in the south of Phat Tich mountain, Tiên Du District, Bac Ninh Province, Vietnam
Vietnam or Vi ...
, Hanoi
Hanoi or Ha Noi ( or ; vi, Hà Nội ) is the capital and second-largest city of Vietnam. It covers an area of . It consists of 12 urban districts, one district-leveled town and 17 rural districts. Located within the Red River Delta, Hanoi is ...
, demonstrating the dhyāna mudrā
File:VajraMudra.JPG, upVajra Mudrā
File:VitarkaMudra.JPG, upVitarka mudrā, Tarim Basin
The Tarim Basin is an endorheic basin in Northwest China occupying an area of about and one of the largest basins in Northwest China.Chen, Yaning, et al. "Regional climate change and its effects on river runoff in the Tarim Basin, China." Hydr ...
, 9th century
File:Pressapochista14 Karana Mudra.jpg, Joseon
Joseon (; ; Middle Korean: 됴ᇢ〯션〮 Dyǒw syéon or 됴ᇢ〯션〯 Dyǒw syěon), officially the Great Joseon (; ), was the last dynastic kingdom of Korea, lasting just over 500 years. It was founded by Yi Seong-gye in July 1392 and re ...
figure displays the karana mudrā.
Indian classical dance and Thai dances
In
Indian classical dance and
Thai dances, the term "Hasta Mudra" is used. The ''
Natya Shastra
The ''Nāṭya Śāstra'' (, ''Nāṭyaśāstra'') is a Sanskrit treatise on the performing arts. The text is attributed to sage Bharata Muni, and its first complete compilation is dated to between 200 BCE and 200 CE, but estimates vary ...
'' describes 24 mudras, while the ''Abhinaya Darpana'' of
Nandikeshvara
Nandikeshvara ( sa, नन्दिकेश्वर) (5th century-4th century BC) was a major theatrologist of ancient India. He was the author of the .
Influence on Bharata
Nandikeshvara seems to have preceded Bharata, according to Rama ...
gives 28. In all their forms of Indian classical dance, the mudras are similar, though the names and uses vary. There are 28 (or 32) root mudras in
Bharatanatyam
Bharatanatyam () is a major form of Indian classical dance that originated in Tamil Nadu. It is one of the eight widely recognized Indian classical dance forms, and expresses South Indian religious themes and spiritual ideas, particularly of S ...
, 24 in
Kathakali
Kathakali ( ml, കഥകളി) is a major form of classical Indian dance. It is a "story play" genre of art, but one distinguished by the elaborately colourful make-up and costumes of the traditional male actor-dancers. It is native to the M ...
and 20 in
Odissi
Odissi (), also referred to as Orissi in old literature, is a major ancient Indian classical dance that originated in the Hindu temple, temples of Odisha – an eastern coastal state of India.[Kathakali
Kathakali ( ml, കഥകളി) is a major form of classical Indian dance. It is a "story play" genre of art, but one distinguished by the elaborately colourful make-up and costumes of the traditional male actor-dancers. It is native to the M ...]
, which has the greatest number of combinations, the vocabulary adds up to c. 900. Sanyukta mudras use both hands and asanyukta mudras use one hand.
Yoga
The classical sources for the yogic seals are the ''
Gheranda Samhita
''Gheranda Samhita'' (IAST: gheraṇḍasaṁhitā, घेरंडसंहिता, meaning “Gheranda's collection”) is a Sanskrit text of Yoga in Hinduism. It is one of the three classic texts of hatha yoga (the other two being the ''Ha ...
'' and the ''
Hatha Yoga Pradipika
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most inf ...
''.
The ''Hatha Yoga Pradipika'' states the importance of mudras in yoga practice: "Therefore the
Kundalini">/nowiki>Kundalini">Kundalini.html" ;"title="/nowiki>Kundalini">/nowiki>Kundalini/nowiki> goddess sleeping at the entrance of Brahma's door [at the base of the spine] should be constantly aroused with all effort, by performing mudra thoroughly." In the 20th and 21st centuries, the yoga teacher Satyananda Saraswati, founder of the Bihar School of Yoga, continued to emphasize the importance of mudras in his instructional text ''Asana, Pranayama, Mudrā, Bandha''.[
The yoga mudras are diverse in the parts of the body involved and in the procedures required, as in ]Mula Bandha
A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437
Mah ...
, Mahamudra
Mahāmudrā (Sanskrit: महामुद्रा, , contraction of ) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Mahāmudr ...
, Viparita Karani
Viparita Karani ( sa, विपरीतकरणी; ) or legs up the wall pose is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where ...
, Khecarī mudrā
' (Sanskrit, खेचरी मुद्रा) is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity. In the full practice, the tongue is ma ...
, and Vajroli mudra
''Vajroli mudra'' (Sanskrit: वज्रोली मुद्रा ''vajrolī mudrā''), the Vajroli Seal, is a practice in Hatha yoga which requires the yogin to preserve his semen, either by learning not to release it, or if released by draw ...
.
Mula Bandha
Mula Bandha, the Root Lock, consists of pressing one heel into the anus, generally in a cross-legged seated asana, and contracting the perineum, forcing the prana to enter the central sushumna
( sa, नाडी, lit=tube, pipe, nerve, blood vessel, pulse) is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body a ...
channel.
Mahamudra
Mahamudra, the Great Seal, similarly has one heel pressed into the perineum; the chin is pressed down to the chest in Jalandhara Bandha
A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437
Mah ...
, the Throat Lock, and the breath is held with the body's upper and lower openings both sealed, again to force the prana into the sushumna channel.
Viparita Karani
Viparita Karani, the Inverter, is a posture with the head down and the feet up, using gravity to retain the prana. Gradually the time spent in the posture is increased until it can be held for "three hours". The practice is claimed by the ''Dattatreyayogashastra'' to destroy all diseases and to banish grey hair and wrinkles.
Khechari mudra
Khecarī mudrā, the Khechari Seal, consists of turning back the tongue "into the hollow of the skull", sealing in the '' bindu'' fluid so that it stops dripping down from the head and being lost, even when the yogi "embraces a passionate woman". To make the tongue long and flexible enough to be folded back in this way, the ''Khecharividya'' exhorts the yogi to make a cut a hair's breadth deep in the frenulum of the tongue
The frenulum of tongue or tongue web (also lingual frenulum or frenulum linguæ; also fraenulum) is a small fold of mucous membrane extending from the floor of the mouth to the midline of the underside of the tongue.
Development
The tongue start ...
once a week. Six months of this treatment destroys the frenulum, leaving the tongue able to fold back; then the yogi is advised to practise stretching the tongue out, holding it with a cloth, to lengthen it, and to learn to touch each ear in turn, and the base of the chin. After six years of practice, which cannot be hurried, the tongue is said to become able to close the top end of the sushumna channel.
Vajroli mudra
Vajroli mudra, the Vajroli Seal, requires the yogi to preserve the semen
Semen, also known as seminal fluid, is an organic bodily fluid created to contain spermatozoa. It is secreted by the gonads (sexual glands) and other sexual organs of male or hermaphroditic animals and can fertilize the female ovum. Semen i ...
, either by learning not to release it, or if released by drawing it up through the urethra
The urethra (from Greek οὐρήθρα – ''ourḗthrā'') is a tube that connects the urinary bladder to the urinary meatus for the removal of urine from the body of both females and males. In human females and other primates, the urethra con ...
from the vagina
In mammals, the vagina is the elastic, muscular part of the female genital tract. In humans, it extends from the vestibule to the cervix. The outer vaginal opening is normally partly covered by a thin layer of mucosal tissue called the hymen ...
of "a woman devoted to the practice of yoga".
Martial arts
Some Asian martial arts forms contain positions (Japanese: ''in'') identical to these mudras.[.] Tendai
, also known as the Tendai Lotus School (天台法華宗 ''Tendai hokke shū,'' sometimes just "''hokke shū''") is a Mahāyāna Buddhist tradition (with significant esoteric elements) officially established in Japan in 806 by the Japanese m ...
and Shingon Buddhism derived the supposedly powerful gestures from Mikkyo Buddhism, still to be found in many Ko-ryū
is a Japanese term for any kind of Japanese school of traditional arts. The term literally translates as "old school" (''ko''—old, '' ryū''—school) or "traditional school". It is sometimes also translated as "old style".
Martial Arts
It ...
("old") martial arts '' Ryū'' (schools) founded before the 17th century. For example the "knife hand" or ''shuto'' gesture is subtly concealed in some Koryu kata, and in Buddhist statues, representing the sword of enlightenment.[Muromoto, Wayne (2003) ]
Mudra in the Martial Arts
''. . Retrieved December 20, 2007.
See also
* Chironomia
Chironomia is the art of using gesticulations or hand gestures to good effect in traditional rhetoric or oratory. Effective use of the hands, with or without the use of the voice, is a practice of great antiquity, which was developed and syste ...
* List of mudras (yoga)
This is a list of Yoga mudras. In yoga, mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Ardhasiddhasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body and ...
* List of mudras (dance)
One of the most striking features of Indian classical dance and dances of Thailand, Cambodia, Laos, Myanmar and the Malay world and is the use of hand gestures. Speaking in dance via gestures in order to convey outer events or things visually ...
* Iconography of Gautama Buddha in Laos and Thailand
The iconography of Gautama Buddha in Laos and Thailand recall specific episodes during his travels and teachings that are familiar to the Buddhists according to an iconography with specific rules. The Buddha is always represented with certain ...
* Mahamudra
Mahāmudrā (Sanskrit: महामुद्रा, , contraction of ) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Mahāmudr ...
* Naga Prok attitude
* Tea ceremony
* Pranāma
* Yogamudrasana
Lotus position or Padmasana ( sa, पद्मासन, translit=padmāsana) is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha y ...
, a variant of lotus pose that is both an asana and a mudra
* Kuji-in
The ''kuji-in'' () also known as ''Nine Hand Seals'' is a system of mudras and associated mantras that consist of nine syllables. The mantras are referred to as ''kuji'' (九字), which literally translates as ''nine characters'' The syllables u ...
* Kuji-kiri
is a practice of using hand gestures found today in Shugendō and Shingon Mikkyō. It is also present in some old and traditional schools (" ryūha") of Japanese martial arts including but not exclusive to schools that have ties with ninjutsu.
...
* Pranahuti
Notes
References
*
* Draeger, Donn (1980). "Esoteric Buddhism in Japanese Warriorship", in: No. 3. 'Zen and the Japanese Warrior' of the ''International Hoplological Society Donn F. Draeger Monograph Series''. The DFD monographs are transcriptions of lectures presented by Donn Draeger in the late 1970s and early 1980s at the University of Hawaii and at seminars in Malaysia.
*
*
*
Further reading
* Saunders, Ernest Dale (1985). ''Mudra: A Study of Symbolic Gestures in Japanese Buddhist Sculpture''. Princeton University Press. .
* Hirschi, Gertrud.
Mudras: Yoga in Your Hands
'.
* Taisen Miyata: ''A study of the ritual mudras in the Shingon tradition: A phenomenological study on the eighteen ways of esoteric recitation in the Koyasan tradition''. Publisher s.n.
* Acharya Keshav Dev: ''Mudras for Healing; Mudra Vigyan: A Way of Life''. Acharya Shri Enterprises, 1995. .
* Gauri Devi: ''Esoteric Mudras of Japan''. International. Academy of Indian Culture & Aditya Prakashan, 1999. .
* Lokesh Chandra & Sharada Rani: ''Mudras in Japan''. Vedams Books, 2001. .
* Emma I. Gonikman: ''Taoist Healing Gestures''. YBK Publishers, Inc., 2003. .
* Fredrick W. Bunce: ''Mudras in Buddhist and Hindu Practices: An Iconographic Consideration''. DK Printworld, 2005. .
* A. S. Umar Sharif: ''Unlocking the Healing Powers in Your Hands: The 18 Mudra System of Qigong''. Scholary, Inc, 2006. .
* Dhiren Gala: ''Health at Your Fingertips: Mudra Therapy, a Part of Ayurveda Is Very Effective Yet Costs Nothing''. Navneet, 2007. .
* K. Rangaraja Iyengar: ''The World of Mudras/Health Related and other Mudras''. Sapna Book house, 2007. .
* Suman K Chiplunkar: ''Mudras & Health Perspectives: An Indian Approach''. Abhijit Prakashana, 2008. .
* Acharya Keshav Dev: ''Healing Hands (Science of Yoga Mudras)''. Acharya Shri Enterprises, 2008. .
* Cain Carroll and Revital Carroll: ''Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance''. Singing Dragon, 2012. .
* Joseph and Lilian Le Page: ''Mudras for Healing and Transformation''. Integratieve Yoga Therapy, 2013. .
* Toki, Hôryû; Kawamura, Seiichi, tr. (1899)
"Si-do-in-dzou; gestes de l'officiant dans les cérémonies mystiques des sectes Tendaï et Singon"
Paris, E. Leroux.
* Adams, Autumn: ''The Little Book of Mudra Meditations''. Rockridge Press, 2020. .
External links
10 Buddha Mudras, Hand Gestures With Meaning
Mudras of the Great Buddha: Symbolic Gestures and Postures
Meaning of Mudras
{{Authority control
Buddhist rituals
Gestures
Hand gestures
Hindu philosophical concepts
Indian iconography
Buddhist iconography
Japanese martial arts terminology
Vajrayana
Sanskrit words and phrases
Hatha yoga