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Lance Palmer (born February 7, 1987) is an American professional
mixed martial artist Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incorp ...
and former collegiate wrestler. He currently competes in the featherweight division of
Professional Fighters League The Professional Fighters League (PFL) is an American mixed martial arts league founded by venture capitalist Donn Davis in 2017 and launched in 2018, following the acquisition and restructuring of the former World Series of Fighting (WSOF) promot ...
, where he is the 2019's tournament champion. As a folkstyle wrestler, he was a four-time
NCAA Division I NCAA Division I (D-I) is the highest level of College athletics, intercollegiate athletics sanctioned by the National Collegiate Athletic Association (NCAA) in the United States, which accepts players globally. D-I schools include the major ...
All-America The All-America designation is an annual honor bestowed upon an amateur sports person from the United States who is considered to be one of the best amateurs in their sport. Individuals receiving this distinction are typically added to an All-Am ...
n and four-time OHSAA state champion.


Wrestling career


High school

Palmer started
wrestling Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat ...
at the age of nine and won every
OHSAA The Ohio High School Athletic Association (OHSAA) is the governing body of athletic programs for junior and senior high schools in the state of Ohio. The OHSAA governs eligibility of student athletes, resolves disputes, organizes levels of compe ...
(state) tournament since his
freshman year A freshman, fresher, first year, or frosh, is a person in the first year at an educational institution, usually a secondary school or at the college and university level, but also in other forms of post-secondary school, post-secondary educatio ...
of
high school A secondary school describes an institution that provides secondary education and also usually includes the building where this takes place. Some secondary schools provide both '' lower secondary education'' (ages 11 to 14) and ''upper seconda ...
, making him a four-time
Ohio Ohio () is a state in the Midwestern region of the United States. Of the fifty U.S. states, it is the 34th-largest by area, and with a population of nearly 11.8 million, is the seventh-most populous and tenth-most densely populated. The sta ...
champion out of St. Edward High School. He graduated with a record of 150-6 and also won a NHSCA Senior National championship while coached by
Greg Urbas Greg Urbas is a retired head wrestling coach at St. Edward High School in Lakewood, Ohio. Military career From 1973–1977, Urbas was an officer in the United States Marine Corps. Teaching career While at St. Edwards, Urbas was a math teacher. ...
.


College

After graduating, he attended Division I powerhouse
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
, where he competed at 149 pounds in all of his 4 seasons.


2006-07

True Freshman Redshirt, in United States college athletics, is a delay or suspension of an athlete's participation in order to lengthen their period of eligibility. Typically, a student's athletic eligibility in a given sport is four seasons, aligning with the ...
: Earned All-American status after placing fourth at the NCAA tournament, becoming the second Buckeye to do so in their first year of competition. He also placed third at the
Big Ten The Big Ten Conference (stylized B1G, formerly the Western Conference and the Big Nine Conference) is the oldest Division I collegiate athletic conference in the United States. Founded as the Intercollegiate Conference of Faculty Representati ...
Championships, and defeated 3 ranked opponents at the tournament.


2007-08

Sophomore In the United States, a sophomore ( or ) is a person in the second year at an educational institution; usually at a secondary school or at the college and university level, but also in other forms of post-secondary educational institutions. In ...
: Became a two-time
All-America The All-America designation is an annual honor bestowed upon an amateur sports person from the United States who is considered to be one of the best amateurs in their sport. Individuals receiving this distinction are typically added to an All-Am ...
n placing eight at the NCAA championship. At the Big Ten's, he placed sixth and was the fifth seed.


2008-09

Junior Junior or Juniors may refer to: Arts and entertainment Music * ''Junior'' (Junior Mance album), 1959 * ''Junior'' (Röyksopp album), 2009 * ''Junior'' (Kaki King album), 2010 * ''Junior'' (LaFontaines album), 2019 Films * ''Junior'' (1994 ...
: Placed fourth at the NCAA's, making him a three-time All-American. He also placed third at the
Big Ten Conference The Big Ten Conference (stylized B1G, formerly the Western Conference and the Big Nine Conference) is the oldest Division I collegiate athletic conference in the United States. Founded as the Intercollegiate Conference of Faculty Representati ...
championship.


2009-10

Senior Senior (shortened as Sr.) means "the elder" in Latin and is often used as a suffix for the elder of two or more people in the same family with the same given name, usually a parent or grandparent. It may also refer to: * Senior (name), a surname ...
: Palmer had the most success in his college career as he became the NCAA's tournament runner-up and champion of the
Big Ten Conference The Big Ten Conference (stylized B1G, formerly the Western Conference and the Big Nine Conference) is the oldest Division I collegiate athletic conference in the United States. Founded as the Intercollegiate Conference of Faculty Representati ...
before graduating. Over his career, Palmer compiled a 121–33 record and became a four-time
NCAA Division I NCAA Division I (D-I) is the highest level of College athletics, intercollegiate athletics sanctioned by the National Collegiate Athletic Association (NCAA) in the United States, which accepts players globally. D-I schools include the major ...
All-American, one-time NCAA finalist and one-time Big Ten Champion. He defeated notable opponents such as future Olympic Gold Medalist and 2x NCAA Champion
Jordan Burroughs Jordan Ernest Burroughs (born July 8, 1988) is an American freestyle wrestler and former folkstyle wrestler who currently competes at 79 kilograms, and previously competed at 74 kilos. In freestyle, he was the 2012 Olympic gold medalist, is ...
, NCAA Champion and future Olympian
Frank Molinaro Frank Molinaro (born December 27, 1988) is a nationally recognized American wrestler and coach. He was the 2012 NCAA Champion with an undefeated season record of 33–0 at 149 pounds, helping him become a four-time NCAA Division I All-American. ...
, future NCAA Champion and MMA Fighter
Bubba Jenkins Bubba Jenkins (born February 5, 1988) is an American mixed martial artist and former amateur wrestler. He currently competes in the featherweight division of Professional Fighters League. He has also notably competed for Bellator MMA, Absolute ...
, former NCAA Champion (later two-time)
Brent Metcalf Brent Metcalf (born July 14, 1986) is an American freestyle wrestler who formerly competed in the international circuit for the United States of America. Biography As a prep wrestler, Metcalf went undefeated with a career record of 228-0, won ...
and University Freestyle National Champion Jason Chamberlain On June 16, 2020, Palmer was inducted into the
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
's Hall of Fame by his legendary
collegiate wrestling Collegiate wrestling (also known as folkstyle wrestling) is the form of wrestling practiced at the college and university level in the United States. This style of wrestling, with some slight modifications, is also practiced at high school and mi ...
career.


Mixed martial arts career


Early career

Palmer made his professional mixed martial arts debut on May 20, 2011. He began his career at 7-0 and won the Resurrection Fighting Alliance Featherweight Championship a little over two years after his debut.


World Series of Fighting

On December 7, 2013, Palmer made his
World Series of Fighting The Professional Fighters League (PFL) is an American mixed martial arts league founded by Venture capital, venture capitalist Donn Davis in 2017 and launched in 2018, following the acquisition and restructuring of the former World Series of Fight ...
debut at
WSOF 7 World Series of Fighting 7: Karakhanyan vs. Palmer was a mixed martial arts event held in Vancouver, British Columbia, Canada. Background Mike Kyle vs. Anthony Johnson was originally scheduled for this event but was later canceled because Kyle ...
against
Bellator Bellator, warrior in Latin, may refer to: * Bellator MMA, a mixed martial arts promotion based in the United States * Bishop Bellator of Archaeological site of Sbeitla, Sufetula (5th century) Taxonomy * Bellator (fish), ''Bellator'' (fish), a fis ...
veteran
Georgi Karakhanyan Georgi Karakhanyan is a Russian-born Armenian-American professional mixed martial artist who most recently competed in the Lightweight division of Bellator MMA. A professional competitor since 2006, Karakhanyan has also formerly competed for the ...
for the inaugural WSOF Featherweight Championship. He lost via guillotine choke in the third round. On June 21, 2014, Palmer faced Nick LoBasco at WSOF 10. He won via rear naked choke submission in the first round. On December 13, 2014, Palmer challenged
Rick Glenn Ricky Glenn (born April 12, 1989) is an American mixed martial artist currently competing in the Lightweight division of the UFC. A professional since 2006, he is the former World Series of Fighting Featherweight Champiom. Background Glenn was b ...
for the WSOF Featherweight Championship at WSOF 16. He won via rear naked choke submission in the third round to become the WSOF Featherweight Champion. On June 5, 2015, Palmer made his first defense of the WSOF Featherweight Championship at
WSOF 21 World Series of Fighting 21: Palmer vs. Horodecki was a mixed martial arts event held on in Edmonton, Alberta, Canada. This event aired on NBCSN in the U.S and on Fight Network in Canada. Background The main event was originally scheduled to f ...
against
IFL IFL may refer to: ;American football *Intense Football League, (2004–2008) in the United States, merged into the Indoor Football League *Indoor Football League, (2008–present) in the United States *Intercontinental Football League, a European l ...
and WEC veteran
Chris Horodecki Christopher Horodecki (born September 24, 1987) is a Polish-Canadian mixed martial artist. He has competed for the WEC, the IFL, Bellator, TKO Major League MMA, and Palace Fighting Championship. Background Horodecki was born in London, Ontario ...
. He won via neck crank submission in the first round to retain the WSOF Featherweight Championship. On December 18, 2015, Palmer made the second defense of the WSOF Featherweight Championship at WSOF 26 against Alexandre Almeida. He lost via unanimous decision. On May 10, 2016, it was announced that Palmer will have a rematch against Alexandre Almeida for the WSOF Featherweight Championship at WSOF 32 on July 30, 2016 in the co-main event. He won via unanimous decision to become a two time WSOF Featherweight Champion. On June 30, 2016, Palmer fought Andre Harrison in for the first title defense of his second reign as champion at WSOF 35 in the co-main event. He lost the fight via unanimous decision.


Professional Fighters League

After World Series of Fighting became the Professional Fighters League, Palmer next fought on November 2, 2017. He fought
Steven Siler Steven Scott Siler (born February 15, 1987) is an American mixed martial artist currently competing in the Featherweight division of the Professional Fighters League. A professional competitor since 2005, he has competed for the UFC, Titan FC, Ta ...
at Professional Fighters League: Fight Night where Palmer won the fight via unanimous decision. Palmer then competed in the inaugural season of the Professional Fighters League. He fought on at the first event of the new format at PFL 1 in the Featherweight division. On June 7, 2018, he faced
Bekbulat Magomedov The Professional Fighters League, formerly known as the World Series of Fighting prior to April 2017, is an American mixed martial arts (MMA) promotion that was started in 2012 and based in Washington, District of Columbia. This list is an up-to-d ...
and won the fight by second round submission. On July 19, 2018, Palmer fought
Jumabieke Tuerxun Jumabieke Tuerxun ( kk, Жұмабек Тұрсын) is a Kazakh-Chinese mixed martial arts fighter and trainer. He currently fights as a Bantamweight. Early life Jumabieke is an ethnic Kazakh from the Chinese autonomous region of Xinjiang. ...
at PFL 4. He won the fight by third round submission. In the fall of 2018, Palmer entered the PFL Featherweight tournament as the second seed. At PFL 8 on October 5, 2018, he defeated Max Coga by unanimous decision in the quarterfinal round and then rematched Andre Harrison and earned unanimous decision win in the semifinal round. Palmer fought another rematch against
Steven Siler Steven Scott Siler (born February 15, 1987) is an American mixed martial artist currently competing in the Featherweight division of the Professional Fighters League. A professional competitor since 2005, he has competed for the UFC, Titan FC, Ta ...
in the finals at PFL 11 on December 31, 2018. He won the fight via unanimous decision, winning the PFL Featherweight tournament and earning the $1 million cash prize.


2019 Season

In the opening round of the second season of PFL, Palmer faced Alex Gilpin at PFL 2 on May 23, 2019. He won the fight via unanimous decision, collecting three regular season points. In the second round Palmer faced Luis Rafael Laurentino at PFL 5 on July 25, 2019. He won the fight via third-round TKO and advanced to the playoffs. Palmer next faced Alexandre de Almeida and Alex Gilpin at PFL 8 on October 17, 2019. He won both fights by unanimous decision. He was expected to face Daniel Pineda in the Featherweight tournament finals, but after Pineda failed a drug test after PFL 8, Palmer was set to face Alex Gilpin in the finals again. Palmer and Gilpin faced each other for the third time during the season at PFL 10 on December 31, 2019. Palmer implemented his grappling-heavy fight style, winning the bout via unanimous decision and claiming his second PFL Featherweight tournament victory.


2021 Season

Palmer was scheduled to face Jason Soares in the opening round of the third season on May 21, 2020. However, the event was cancelled due to the
COVID-19 pandemic The COVID-19 pandemic, also known as the coronavirus pandemic, is an ongoing global pandemic of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The novel virus was first identif ...
. Palmer faced 2011 NCAA Division I champion
Bubba Jenkins Bubba Jenkins (born February 5, 1988) is an American mixed martial artist and former amateur wrestler. He currently competes in the featherweight division of Professional Fighters League. He has also notably competed for Bellator MMA, Absolute ...
on April 23, 2021 at PFL 1. He lost for the first time during his PFL run via unanimous decision. Palmer was scheduled to face Lazar Stojadinovic at PFL 4 on June 10, 2021. However, on May 24, it was announced that Stojadinovic had to pull out of the bout and was replaced by Jesse Stirn. A day before the event, Palmer was pulled and rescheduled to face Movlid Khaibulaev on June 25, 2021 at PFL 6. He lost the bout via unanimous decision, eliminating Palmer from the playoffs for the first time in his PFL career.


2022 Season

Palmer faced Chris Wade on April 28, 2022 at PFL 2. He lost the bout via unanimous decision. Palmer faced
Sheymon Moraes Sheymon da Silva Moraes (born October 11, 1990) is a Brazilian mixed martial artist (MMA) who competes in the Featherweight division of Professional Fighters League. A professional mixed martial artist since 2012, Moraes has also competed in the ...
on June 24, 2022 at PFL 5. He won the bout via unanimous decision.


Personal life

Palmer was an assistant wrestling coach at the
Virginia Tech Virginia Tech (formally the Virginia Polytechnic Institute and State University and informally VT, or VPI) is a Public university, public Land-grant college, land-grant research university with its main campus in Blacksburg, Virginia. It also ...
program. Palmer’s high school career was documented in the movie "Pinned." Palmer and his fiancée Jessie have a daughter, Maya (born 2021).


Championships and accomplishments


Mixed Martial Arts

*
Professional Fighters League The Professional Fighters League (PFL) is an American mixed martial arts league founded by venture capitalist Donn Davis in 2017 and launched in 2018, following the acquisition and restructuring of the former World Series of Fighting (WSOF) promot ...
** 2018 PFL Featherweight Championship ** 2019 PFL Featherweight Championship *
Resurrection Fighting Alliance Legacy Fighting Alliance is an American mixed martial arts promotion, created as a result of the ''Legacy Fighting Championship'' and ''Resurrection Fighting Alliance'' merger in early 2017. History Resurrection Fighting Alliance On October 11, ...
**RFA Featherweight Championship (One time) *
World Series of Fighting The Professional Fighters League (PFL) is an American mixed martial arts league founded by Venture capital, venture capitalist Donn Davis in 2017 and launched in 2018, following the acquisition and restructuring of the former World Series of Fight ...
** WSOF Featherweight Championship (Two times) **One Successful Title Defense


Folkstyle Wrestling


Collegiate

*
National Collegiate Athletic Association The National Collegiate Athletic Association (NCAA) is a nonprofit organization that regulates student athletics among about 1,100 schools in the United States, Canada, and Puerto Rico. It also organizes the athletic programs of colleges an ...
**
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
Hall of Fame Inductee (2020) **
NCAA The National Collegiate Athletic Association (NCAA) is a nonprofit organization that regulates student athletics among about 1,100 schools in the United States, Canada, and Puerto Rico. It also organizes the athletic programs of colleges an ...
Division I All-American out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2007, 2008, 2009, 2010) **
NCAA The National Collegiate Athletic Association (NCAA) is a nonprofit organization that regulates student athletics among about 1,100 schools in the United States, Canada, and Puerto Rico. It also organizes the athletic programs of colleges an ...
Division I 149 lbs - 4th place out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2007) **
NCAA The National Collegiate Athletic Association (NCAA) is a nonprofit organization that regulates student athletics among about 1,100 schools in the United States, Canada, and Puerto Rico. It also organizes the athletic programs of colleges an ...
Division I 149 lbs - 8th place out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2008) **
NCAA The National Collegiate Athletic Association (NCAA) is a nonprofit organization that regulates student athletics among about 1,100 schools in the United States, Canada, and Puerto Rico. It also organizes the athletic programs of colleges an ...
Division I 149 lbs - 4th place out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2009) **
NCAA The National Collegiate Athletic Association (NCAA) is a nonprofit organization that regulates student athletics among about 1,100 schools in the United States, Canada, and Puerto Rico. It also organizes the athletic programs of colleges an ...
Division I 149 lbs - 2nd place out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2010) *
Big Ten Conference The Big Ten Conference (stylized B1G, formerly the Western Conference and the Big Nine Conference) is the oldest Division I collegiate athletic conference in the United States. Founded as the Intercollegiate Conference of Faculty Representati ...
** B1G 149 lbs - 3rd place out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2007) ** B1G 149 lbs - 6th place out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2008) ** B1G 149 lbs - 3rd place out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2009) ** B1G 149 lbs - 1st place out of
Ohio State University The Ohio State University, commonly called Ohio State or OSU, is a public land-grant research university in Columbus, Ohio. A member of the University System of Ohio, it has been ranked by major institutional rankings among the best publ ...
(2010)


High school

*
Ohio High School Athletic Association The Ohio High School Athletic Association (OHSAA) is the governing body of athletic programs for junior and senior high schools in the state of Ohio. The OHSAA governs eligibility of student athletes, resolves disputes, organizes levels of compe ...
**
OHSAA The Ohio High School Athletic Association (OHSAA) is the governing body of athletic programs for junior and senior high schools in the state of Ohio. The OHSAA governs eligibility of student athletes, resolves disputes, organizes levels of compe ...
103 lb Division I State Champion out of St. Edward High School (2003) **
OHSAA The Ohio High School Athletic Association (OHSAA) is the governing body of athletic programs for junior and senior high schools in the state of Ohio. The OHSAA governs eligibility of student athletes, resolves disputes, organizes levels of compe ...
112 lb Division I State Champion out of St. Edward High School (2004) **
OHSAA The Ohio High School Athletic Association (OHSAA) is the governing body of athletic programs for junior and senior high schools in the state of Ohio. The OHSAA governs eligibility of student athletes, resolves disputes, organizes levels of compe ...
125 lb Division I State Champion out of St. Edward High School (2005) **
OHSAA The Ohio High School Athletic Association (OHSAA) is the governing body of athletic programs for junior and senior high schools in the state of Ohio. The OHSAA governs eligibility of student athletes, resolves disputes, organizes levels of compe ...
140 lb Division I State Champion out of St. Edward High School (2006)


Mixed martial arts record

, - , Win , align=center, 23–6 ,
Sheymon Moraes Sheymon da Silva Moraes (born October 11, 1990) is a Brazilian mixed martial artist (MMA) who competes in the Featherweight division of Professional Fighters League. A professional mixed martial artist since 2012, Moraes has also competed in the ...
, Decision (unanimous) , PFL 5 , , align=center, 3 , align=center, 5:00 ,
Atlanta, Georgia Atlanta ( ) is the capital and most populous city of the U.S. state of Georgia. It is the seat of Fulton County, the most populous county in Georgia, but its territory falls in both Fulton and DeKalb counties. With a population of 498,715 ...
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Bubba Jenkins Bubba Jenkins (born February 5, 1988) is an American mixed martial artist and former amateur wrestler. He currently competes in the featherweight division of Professional Fighters League. He has also notably competed for Bellator MMA, Absolute ...
, Decision (unanimous) , PFL 1 , , align=center, 3 , align=center, 5:00 ,
Atlantic City, New Jersey Atlantic City, often known by its initials A.C., is a coastal resort city in Atlantic County, New Jersey, United States. The city is known for its casinos, boardwalk, and beaches. In 2020, the city had a population of 38,497.
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Las Vegas, Nevada Las Vegas (; Spanish for "The Meadows"), often known simply as Vegas, is the 25th-most populous city in the United States, the most populous city in the state of Nevada, and the county seat of Clark County. The city anchors the Las Vegas ...
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Steven Siler Steven Scott Siler (born February 15, 1987) is an American mixed martial artist currently competing in the Featherweight division of the Professional Fighters League. A professional competitor since 2005, he has competed for the UFC, Titan FC, Ta ...
, Decision (unanimous) , PFL 11 , , align=center, 5 , align=center, 5:00 ,
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Jumabieke Tuerxun Jumabieke Tuerxun ( kk, Жұмабек Тұрсын) is a Kazakh-Chinese mixed martial arts fighter and trainer. He currently fights as a Bantamweight. Early life Jumabieke is an ethnic Kazakh from the Chinese autonomous region of Xinjiang. ...
, Submission (rear-naked choke) , PFL 4 , , align=center, 3 , align=center, 4:34 ,
Uniondale, New York Uniondale is a census-designated place (CDP), as well as a suburb in Nassau County, New York, Nassau County, New York (state), New York, on Long Island, in the Town of Hempstead, New York, Town of Hempstead. The population was 32,473 at the 2020 ...
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New York City, New York New York, often called New York City or NYC, is the List of United States cities by population, most populous city in the United States. With a 2020 population of 8,804,190 distributed over , New York City is also the L ...
, United States , , - , Win , align=center, 12–3 ,
Steven Siler Steven Scott Siler (born February 15, 1987) is an American mixed martial artist currently competing in the Featherweight division of the Professional Fighters League. A professional competitor since 2005, he has competed for the UFC, Titan FC, Ta ...
, Decision (unanimous) , Professional Fighters League: Fight Night , , align=center, 3 , align=center, 5:00 ,
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Verona, New York Verona (called ''Te-o-na-ta-le'', "''pine forest''" by the Haudenosaunee) is a town in southwestern Oneida County, New York, United States. The population was 6,293 at the 2010 census. The town was named after Verona, Italy. Verona is located so ...
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Everett, Washington Everett is the county seat and largest city of Snohomish County, Washington, United States. It is north of Seattle and is one of the main cities in the metropolitan area and the Puget Sound region. Everett is the seventh-largest city in the ...
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Las Vegas, Nevada Las Vegas (; Spanish for "The Meadows"), often known simply as Vegas, is the 25th-most populous city in the United States, the most populous city in the state of Nevada, and the county seat of Clark County. The city anchors the Las Vegas ...
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Chris Horodecki Christopher Horodecki (born September 24, 1987) is a Polish-Canadian mixed martial artist. He has competed for the WEC, the IFL, Bellator, TKO Major League MMA, and Palace Fighting Championship. Background Horodecki was born in London, Ontario ...
, Submission (neck crank) ,
WSOF 21 World Series of Fighting 21: Palmer vs. Horodecki was a mixed martial arts event held on in Edmonton, Alberta, Canada. This event aired on NBCSN in the U.S and on Fight Network in Canada. Background The main event was originally scheduled to f ...
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Edmonton, Alberta Edmonton ( ) is the capital city of the Canadian province of Alberta. Edmonton is situated on the North Saskatchewan River and is the centre of the Edmonton Metropolitan Region, which is surrounded by Alberta's central region. The city anchor ...
, Canada , , - , Win , align=center, 9–1 ,
Rick Glenn Ricky Glenn (born April 12, 1989) is an American mixed martial artist currently competing in the Lightweight division of the UFC. A professional since 2006, he is the former World Series of Fighting Featherweight Champiom. Background Glenn was b ...
, Submission (rear naked choke) , WSOF 16 , , align=center, 3 , align=center, 3:09 ,
Sacramento, California ) , image_map = Sacramento County California Incorporated and Unincorporated areas Sacramento Highlighted.svg , mapsize = 250x200px , map_caption = Location within Sacramento C ...
, United States , , - , Win , align=center, 8–1 , Nick LoBosco , Submission (rear naked choke) , WSOF 10 , , align=center, 1 , align=center, 4:15 ,
Las Vegas, Nevada Las Vegas (; Spanish for "The Meadows"), often known simply as Vegas, is the 25th-most populous city in the United States, the most populous city in the state of Nevada, and the county seat of Clark County. The city anchors the Las Vegas ...
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Georgi Karakhanyan Georgi Karakhanyan is a Russian-born Armenian-American professional mixed martial artist who most recently competed in the Lightweight division of Bellator MMA. A professional competitor since 2006, Karakhanyan has also formerly competed for the ...
, Submission (guillotine choke) ,
WSOF 7 World Series of Fighting 7: Karakhanyan vs. Palmer was a mixed martial arts event held in Vancouver, British Columbia, Canada. Background Mike Kyle vs. Anthony Johnson was originally scheduled for this event but was later canceled because Kyle ...
, , align=center, 3 , align=center, 4:40 ,
Vancouver, British Columbia Vancouver ( ) is a major city in western Canada, located in the Lower Mainland region of British Columbia. As the List of cities in British Columbia, most populous city in the province, the 2021 Canadian census recorded 662,248 people in the ...
, Canada , , - , Win , align=center, 7–0 ,
Jared Downing Jared Downing (born July 12, 1989) is an American mixed martial artist. A professional since 2009, he has fought in Bellator, Shark Fights, and the Resurrection Fighting Alliance. Mixed martial arts career Early career Downing started his profes ...
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Milwaukee, Wisconsin Milwaukee ( ), officially the City of Milwaukee, is both the most populous and most densely populated city in the U.S. state of Wisconsin and the county seat of Milwaukee County, Wisconsin, Milwaukee County. With a population of 577,222 at th ...
, United States , , - , Win , align=center, 6–0 , Patrick Reeves , Submission (guillotine choke) , Showdown Fights 11: Buchholz vs. Bell , , align=center, 1 , align=center, 3:40 ,
Orem, Utah Orem is a city in Utah County, Utah, United States, in the northern part of the state. It is adjacent to Provo, Lindon, and Vineyard and is approximately south of Salt Lake City. Orem is one of the principal cities of the Provo-Orem, Utah Me ...
, United States , , - , Win , align=center, 5–0 ,
Fredson Paixao Fredson is a given name and surname. Notable people with the name include: *Fredson (footballer, born 1981), full name Fredson Câmara Pereira, Brazilian footballer *Fredson (footballer, born 1991), full name Fredson Vinícius Santos Oliveira, Braz ...
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Las Vegas, Nevada Las Vegas (; Spanish for "The Meadows"), often known simply as Vegas, is the 25th-most populous city in the United States, the most populous city in the state of Nevada, and the county seat of Clark County. The city anchors the Las Vegas ...
, United States , , - , Win , align=center, 4–0 , Joe Washington , Decision (unanimous) , UVC 20: Clash at the Coliseum , , align=center, 3 , align=center, 5:00 ,
Columbus, Ohio Columbus () is the state capital and the most populous city in the U.S. state of Ohio. With a 2020 census population of 905,748, it is the 14th-most populous city in the U.S., the second-most populous city in the Midwest, after Chicago, and t ...
, United States , , - , Win , align=center, 3–0 , Jordan Chandler , Submission (arm triangle choke) , Showdown Fights 6: Breakout , , align=center, 2 , align=center, 4:07 ,
Orem, Utah Orem is a city in Utah County, Utah, United States, in the northern part of the state. It is adjacent to Provo, Lindon, and Vineyard and is approximately south of Salt Lake City. Orem is one of the principal cities of the Provo-Orem, Utah Me ...
, United States , , - , Win , align=center, 2–0 , Chris David , Decision (unanimous) , Fight For Wrestling 4 , , align=center, 3 , align=center, 5:00 ,
San Luis Obispo, California San Luis Obispo (; Spanish for " St. Louis the Bishop", ; Chumash: ''tiłhini'') is a city and county seat of San Luis Obispo County, in the U.S. state of California. Located on the Central Coast of California, San Luis Obispo is roughly halfwa ...
, United States , , - , Win , align=center, 1–0 , Emilio Gonzales , Submission (rear naked choke) , Fight For Wrestling 3: Back in Bakersfield , , align=center, 1 , align=center, 2:22 ,
Bakersfield, California Bakersfield is a city in Kern County, California, United States. It is the county seat and largest city of Kern County. The city covers about near the southern end of the San Joaquin Valley and the Central Valley region. Bakersfield's populat ...
, United States ,


NCAA record

! colspan="8", NCAA Championships Matches , - ! Res. ! Record ! Opponent ! Score ! Date ! Event , - ! style=background:white colspan=6 , 2010 NCAA Championships at 149 lbs , - , Loss , 15-7 , align=left,
Brent Metcalf Brent Metcalf (born July 14, 1986) is an American freestyle wrestler who formerly competed in the international circuit for the United States of America. Biography As a prep wrestler, Metcalf went undefeated with a career record of 228-0, won ...
, style="font-size:88%", 2-3 , style="font-size:88%" rowspan=5, March 20, 2010 , style="font-size:88%" rowspan=5, 2010 NCAA Division I Wrestling Championships , - , Win , 15-6 , align=left,
Frank Molinaro Frank Molinaro (born December 27, 1988) is a nationally recognized American wrestler and coach. He was the 2012 NCAA Champion with an undefeated season record of 33–0 at 149 pounds, helping him become a four-time NCAA Division I All-American. ...
, style="font-size:88%", 2-0 , - , Win , 14-6 , align=left, Jason Chamberlain , style="font-size:88%", Fall , - , Win , 13-6 , align=left, Nick Bertucci , style="font-size:88%", Fall , - , Win , 12-6 , align=left, Seth Morton , style="font-size:88%", 8-1 , - ! style=background:white colspan=6 , 2009 NCAA Championships 4th at 149 lbs , - , Win , 11-6 , align=left, Jake Patacsil , style="font-size:88%", 8-7 , style="font-size:88%" rowspan=5, March 21, 2009 , style="font-size:88%" rowspan=5, 2009 NCAA Division I Wrestling Championships , - , Loss , 10-5 , align=left,
Brent Metcalf Brent Metcalf (born July 14, 1986) is an American freestyle wrestler who formerly competed in the international circuit for the United States of America. Biography As a prep wrestler, Metcalf went undefeated with a career record of 228-0, won ...
, style="font-size:88%", 2-6 , - , Win , 10-4 , align=left, Kyle Ruschell , style="font-size:88%", 4-0 , - , Win , 9-4 , align=left, Mitch Mueller , style="font-size:88%", 3-0 , - , Win , 8-4 , align=left, Matt Cathell , style="font-size:88%", 4-3 , - ! style=background:white colspan=6 , 2008 NCAA Championships 8th at 149 lbs , - , Loss , 7-4 , align=left,
Dustin Schlatter Dustin Schlatter is a graduated folkstyle wrestler and winner of the 2006 NCAA Division I Wrestling Championships and a three-time NCAA All-American at 149 pounds for the University of Minnesota. As a high school wrestler Schlatter was a NHSCA ...
, style="font-size:88%", 2-3 , style="font-size:88%" rowspan=6, March 22, 2008 , style="font-size:88%" rowspan=6, 2008 NCAA Division I Wrestling Championships , - , Loss , 7-3 , align=left, Josh Churella , style="font-size:88%", 2-6 , - , Win , 7-2 , align=left, Brandon Carter , style="font-size:88%", MD 11-3 , - , Loss , 6-2 , align=left,
Brent Metcalf Brent Metcalf (born July 14, 1986) is an American freestyle wrestler who formerly competed in the international circuit for the United States of America. Biography As a prep wrestler, Metcalf went undefeated with a career record of 228-0, won ...
, style="font-size:88%", 2-3 , - , Win , 6-1 , align=left, Jake Patacsil , style="font-size:88%", MD 14-6 , - , Win , 5-1 , align=left, Kyle Larson , style="font-size:88%", MD 14-3 , - ! style=background:white colspan=6 , 2007 NCAA Championships 4th at 149 lbs , - , Win , 4-1 , align=left, Tyler Turner , style="font-size:88%", OT 6-5 , style="font-size:88%" rowspan=5, March 17, 2007 , style="font-size:88%" rowspan=5, 2007 NCAA Division I Wrestling Championships , - , Loss , 3-1 , align=left, Josh Churella , style="font-size:88%", 2-5 , - , Win , 3-0 , align=left, Matt Coughlin , style="font-size:88%", 2-1 , - , Win , 2-0 , align=left, Scott Ervin , style="font-size:88%", 10-3 , - , Win , 1-0 , align=left, John Cox , style="font-size:88%", MD 10-2 , -


See also

*
List of current PFL fighters The Professional Fighters League, formerly known as the World Series of Fighting prior to April 2017, is an American mixed martial arts Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fi ...
*
List of male mixed martial artists This is a list of notable professional male mixed martial arts fighters in alphabetical order. __NOTOC__ A * Shamil Abdurakhimov - ( M-1, UFC) * Daichi Abe - (UFC, Pancrase) * Hiroyuki Abe - (Shooto, KOTC, Cage Rage, DEEP, Pride) * Papy Ab ...


References


External links


Lance Palmer
at
PFL PFL may refer to: Science * Pyruvate formate lyase, an enzyme important in the regulation of anaerobic glucose metabolism * Positive feedback loop * posterior frontal lobe Sport * Peel Football League, an Australian rules football league * Pio ...
* * * {{DEFAULTSORT:Palmer, Lance American male mixed martial artists Mixed martial artists from Ohio Featherweight mixed martial artists Mixed martial artists utilizing collegiate wrestling Mixed martial artists utilizing Brazilian jiu-jitsu Living people St. Edward High School (Lakewood, Ohio) alumni American male sport wrestlers American practitioners of Brazilian jiu-jitsu 1988 births