Exercise intolerance is a condition of inability or decreased ability to perform
physical exercise
Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardio ...
at the normally expected level or duration for people of that age, size, sex, and muscle mass.
It also includes experiences of unusually severe post-exercise
pain
Pain is a distressing feeling often caused by intense or damaging Stimulus (physiology), stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sense, sensory and emotional experience associated with, or res ...
,
fatigue
Fatigue is a state of tiredness (which is not sleepiness), exhaustion or loss of energy. It is a signs and symptoms, symptom of any of various diseases; it is not a disease in itself.
Fatigue (in the medical sense) is sometimes associated wit ...
,
nausea
Nausea is a diffuse sensation of unease and discomfort, sometimes perceived as an urge to vomit. It can be a debilitating symptom if prolonged and has been described as placing discomfort on the chest, abdomen, or back of the throat.
Over 30 d ...
,
vomiting
Vomiting (also known as emesis, puking and throwing up) is the forceful expulsion of the contents of one's stomach through the mouth and sometimes the nose.
Vomiting can be the result of ailments like food poisoning, gastroenteritis, pre ...
or other negative effects. Exercise intolerance is not a
disease
A disease is a particular abnormal condition that adversely affects the structure or function (biology), function of all or part of an organism and is not immediately due to any external injury. Diseases are often known to be medical condi ...
or
syndrome
A syndrome is a set of medical signs and symptoms which are correlated with each other and often associated with a particular disease or disorder. The word derives from the Greek language, Greek σύνδρομον, meaning "concurrence". When a sy ...
in and of itself, but can result from various disorders.
In most cases, the specific reason that exercise is not tolerated is of considerable significance when trying to isolate the cause down to a specific disease. Dysfunctions involving the pulmonary, cardiovascular or neuromuscular systems have been frequently found to be associated with exercise intolerance, with behavioural causes also playing a part.
Signs and symptoms
Exercise in this context means
physical activity
Physical activity is defined as any voluntary movement produced by skeletal muscles that requires energy expenditure.Global Recommendations on Physical Activity for Health, 2009. World Health Organization. Geneva, Switzerland. Accessed 13/07/2018 ...
, not specifically exercise in a
fitness program. For example, a person with exercise intolerance after a
heart attack
A myocardial infarction (MI), commonly known as a heart attack, occurs when Ischemia, blood flow decreases or stops in one of the coronary arteries of the heart, causing infarction (tissue death) to the heart muscle. The most common symptom ...
may not be able to sustain the amount of physical activity needed to walk through a grocery store or to cook a meal. In a person who does not tolerate exercise well, physical activity may cause unusual breathlessness (
dyspnea), muscle pain (
myalgia
Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases. The most common cause of acute myalgia is the overuse of a muscle or group of muscles; another likely cause is viral infection, espec ...
),
tachypnoea (abnormally rapid breathing), inappropriate rapid heart rate or
tachycardia
Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. Heart rates above the resting rate may be normal ...
(having a faster heart rate than normal), increasing
muscle weakness or
muscle fatigue
Muscle fatigue is when muscles that were initially generating a normal amount of force, then experience a declining ability to generate force. It can be a result of vigorous exercise, but abnormal fatigue may be caused by barriers to or interfer ...
; or exercise might result in severe
headache
A headache, also known as cephalalgia, is the symptom of pain in the face, head, or neck. It can occur as a migraine, tension-type headache, or cluster headache. There is an increased risk of Depression (mood), depression in those with severe ...
,
nausea
Nausea is a diffuse sensation of unease and discomfort, sometimes perceived as an urge to vomit. It can be a debilitating symptom if prolonged and has been described as placing discomfort on the chest, abdomen, or back of the throat.
Over 30 d ...
,
dizziness
Dizziness is an imprecise term that can refer to a sense of disorientation in space, vertigo, or lightheadedness. It can also refer to Balance disorder, disequilibrium or a non-specific feeling, such as giddiness or foolishness.
Dizziness is a ...
, occasional muscle cramps or extreme
fatigue
Fatigue is a state of tiredness (which is not sleepiness), exhaustion or loss of energy. It is a signs and symptoms, symptom of any of various diseases; it is not a disease in itself.
Fatigue (in the medical sense) is sometimes associated wit ...
, which would make it intolerable.
The three most common reasons people give for being unable to tolerate a normal amount of exercise or physical activity are:
* breathlessness
– commonly seen in people with lung diseases or heart disease.
* fatigue
– when it appears early in an
exercise test, it is usually due to
deconditioning (either through a
sedentary lifestyle
Sedentary lifestyle is a Lifestyle (social sciences), lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise. A person living a sedentary lifestyle is often sitting or lying down while enga ...
or while
convalescing from a long illness), but it can indicate heart, lung or
neuromuscular diseases.
* pain
– potentially due to a variety of medical conditions, such as
arthritis
Arthritis is a general medical term used to describe a disorder that affects joints. Symptoms generally include joint pain and stiffness. Other symptoms may include redness, warmth, Joint effusion, swelling, and decreased range of motion of ...
,
claudication,
peripheral vascular disease, or
angina
Angina, also known as angina pectoris, is chest pain or pressure, usually caused by insufficient blood flow to the heart muscle (myocardium). It is most commonly a symptom of coronary artery disease.
Angina is typically the result of parti ...
. Chronic pain that makes a person unwilling to undertake physical activity is not, by itself, a form of exercise intolerance.
Causes
Neurological disorders
*
Multiple sclerosis
Multiple sclerosis (MS) is an autoimmune disease resulting in damage to myelinthe insulating covers of nerve cellsin the brain and spinal cord. As a demyelinating disease, MS disrupts the nervous system's ability to Action potential, transmit ...
Respiratory disorders
*
Cystic fibrosis
Cystic fibrosis (CF) is a genetic disorder inherited in an autosomal recessive manner that impairs the normal clearance of Sputum, mucus from the lungs, which facilitates the colonization and infection of the lungs by bacteria, notably ''Staphy ...
: CF can cause skeletal muscle atrophy; however, more commonly it can cause exercise intolerance. The exercise intolerance is associated with reduced pulmonary function that is the origin of CF.
*
Bronchiectasis
Bronchiectasis is a disease in which there is permanent enlargement of parts of the bronchi, airways of the lung. Symptoms typically include a chronic cough with sputum, mucus production. Other symptoms include shortness of breath, hemoptysis, co ...
Post-exertional malaise and orthostatic intolerance
*
Post-exertional malaise
Post-exertional malaise (PEM), sometimes referred to as post-exertional symptom exacerbation (PESE) or post-exertional neuroimmune exhaustion (PENE), is a worsening of symptoms that occurs after minimal exertion. It is the hallmark symptom of m ...
(PEM) and exercise intolerance are common symptoms of
post-acute infection syndromes. Post-exertional malaise is a worsening of symptoms after minimal physical or mental activity, and is a cardinal symptom of
myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Both PEM and exercise intolerance are common in
long COVID
Long may refer to:
Measurement
* Long, characteristic of something of great duration
* Long, characteristic of something of great length
* Longitude (abbreviation: long.), a geographic coordinate
* Longa (music), note value in early music mens ...
.
*
Orthostatic intolerance (OI) occurs in ME/CFS. OI includes exercise intolerance as one of the main symptoms. It also includes fatigue, nausea, headaches, cognitive problems and visual disturbances as other less major symptoms.
Post-concussion syndrome (PCS)
* Exercise intolerance is present in those with PCS; however, their intolerance to exercise may reduce over time.
* Individuals with
postconcussion syndrome may also experience a level of exercise intolerance; however, there is little known comparatively about exercise intolerance in PCS patients.
Heart conditions
*
Angina pectoris
Angina, also known as angina pectoris, is chest pain or pressure, usually caused by insufficient blood flow to the heart muscle (myocardium). It is most commonly a symptom of coronary artery disease.
Angina is typically the result of part ...
*
Heart failure
Heart failure (HF), also known as congestive heart failure (CHF), is a syndrome caused by an impairment in the heart's ability to Cardiac cycle, fill with and pump blood.
Although symptoms vary based on which side of the heart is affected, HF ...
: exercise intolerance is a primary symptom of chronic
diastolic heart failure.
*
Cardiac arrhythmia
Arrhythmias, also known as cardiac arrhythmias, are irregularities in the heartbeat, including when it is too fast or too slow. Essentially, this is anything but normal sinus rhythm. A resting heart rate that is too fast – above 100 beat ...
*
Aortic valve insufficiency
*
Pulmonary artery hypertension: PAH has the following symptoms – dyspnea and fatigue, these systems consequently contribute to exercise intolerance.
* Asymptomatic
atrial septal defects: in the heart the right ventricular (RV) can have a volume overload which ultimately produces a pressure overload in the RV resulting in exercise intolerance as the RV is no longer able to control high pressure associated with exercise.
*
Chronic heart failure
Heart failure (HF), also known as congestive heart failure (CHF), is a syndrome caused by an impairment in the heart's ability to fill with and pump blood.
Although symptoms vary based on which side of the heart is affected, HF typically pre ...
*
Inappropriate sinus tachycardia
*
Postural orthostatic tachycardia syndrome
Postural orthostatic tachycardia syndrome (POTS) is a condition characterized by an abnormally large increase in heart rate upon sitting up or standing. POTS is a disorder of the autonomic nervous system that can lead to a variety of symptoms, ...
Musculoskeletal disorders
*
Spinal muscular atrophy: symptoms include exercise intolerance, cognitive impairment and fatigue.
*
Rhabdomyolysis: a condition in which muscle degrades, releasing intracellular muscle content into the blood as reflected by elevated blood levels of
creatine kinase
Creatine kinase (CK), also known as creatine phosphokinase (CPK) or phosphocreatine kinase, is an enzyme () expressed by various tissues and cell types. CK catalyses the conversion of creatine and uses adenosine triphosphate (ATP) to create phos ...
. Exercise tolerance is significantly compromised.
Low ATP reservoir in muscles (inherited or acquired)
* Exercise tolerance reflects the combined capacity of components in the
oxygen cascade to supply adequate oxygen for
ATP resynthesis by
oxidative phosphorylation
Oxidative phosphorylation(UK , US : or electron transport-linked phosphorylation or terminal oxidation, is the metabolic pathway in which Cell (biology), cells use enzymes to Redox, oxidize nutrients, thereby releasing chemical energy in order ...
. In individuals with diseases such as
cancer
Cancer is a group of diseases involving Cell growth#Disorders, abnormal cell growth with the potential to Invasion (cancer), invade or Metastasis, spread to other parts of the body. These contrast with benign tumors, which do not spread. Po ...
, certain therapies can affect one or more components of this cascade and therefore reduce the body's ability to utilise or deliver oxygen, leading to temporary exercise intolerance.
* Abnormal thyroid function can cause
hyperthyroid myopathy and
hypothyroid myopathy by affecting myocardial oxygen function. Both include symptoms of muscle fatigue and muscle pain, with
dyspnea (shortness of breath) presenting in hyperthyroid myopathy.
Thyroxine (T4) deficiency leads to a reduced mitochondrial oxidative capacity, abnormal glycogenolysis and an insulin resistant state of the cell. Hypothyroid myopathy includes
Kocher-Debre-Semelaigne syndrome (childhood-onset) and
Hoffmann syndrome (adult-onset).
Metabolic myopathy
Metabolic myopathies are inherited
inborn errors of metabolism that affect the ability of the muscle to produce ATP, either aerobically (
cellular respiration
Cellular respiration is the process of oxidizing biological fuels using an inorganic electron acceptor, such as oxygen, to drive production of adenosine triphosphate (ATP), which stores chemical energy in a biologically accessible form. Cell ...
) or anaerobically (
glycolysis
Glycolysis is the metabolic pathway that converts glucose () into pyruvic acid, pyruvate and, in most organisms, occurs in the liquid part of cells (the cytosol). The Thermodynamic free energy, free energy released in this process is used to form ...
and
lactic acid fermentation
Lactic acid fermentation is a metabolic process by which glucose or other hexose, six-carbon sugars (also, disaccharides of six-carbon sugars, e.g. sucrose or lactose) are converted into cellular energy and the metabolite lactic acid, lactate, w ...
). The common symptom that they share is exercise intolerance, due to the low ATP reservoir within muscle cells. Depending on the enzymatic or transport protein defect, symptoms may show only upon exertion or both at rest and upon exertion. Metabolic myopathies are further categorized by the system that they affect:
inborn errors of carbohydrate metabolism (including muscle
GSDs),
inborn errors of lipid metabolism (
fatty acid metabolism disorder),
inborn error of purine–pyrimidine metabolism (such as
AMP deaminase deficiency), and those involving enzymes or transport proteins within the mitochondrion (
mitochondrial myopathies and
disorders of citric acid cycle and electron transport chain). ''(See
metabolic myopathies for more details.)''
**
Mitochondrial complex III: One of the
metabolic myopathies, currently it is suggested that there are 27 different mutations identified in cytochrome ''b ''(mitochondrial complex III is one of those mutations). This mutation can often lead to skeletal muscle weakness and as a result exercise intolerance.
** A complex of
Coenzyme Q10: One of the
metabolic myopathies, Coenzyme Q10 deficiency includes the symptom of exertional fatigue.
**
Skeletal muscle respiratory chain defect (electron transport chain
TC: A type of
metabolic myopathy, this can result in severe exercise intolerance which is manifested by the following symptoms of skeletal muscle respiratory chain defect; muscle fatigue and lactic acidosis.
**
Riboflavin-responsive exercise intolerance caused by mutations of the
SLC25A32 gene
**
Glycogen storage disease type V, one of the
metabolic myopathies, is caused by mutations of the gene encoding
myophosphorylase.
= Cytochrome b mutations
=
Cytochrome b mutations can frequently cause isolated exercise intolerance and myopathy and in some cases multisystem disorders. The mitochondrial respiratory chain complex III catalyses electron transfer to cytochrome c. Complex III is embedded in the inner membrane of the mitochondria and consists of 11 subunits. Cytochrome b is encoded by the mitochondrial DNA which differs from all other subunits which are encoded in the nucleus. Cytochrome b plays a major part in the correct fabrication and function of complex III.
This mutation occurred in an 18-year-old man who had experienced exercise intolerance for most of his adolescence. Symptoms included extreme fatigue, nausea, a decline in physical activity ability and myalgia.
Intracranial hypertension
Individuals with elevated levels of cerebrospinal fluid can experience increased head pain, throbbing, pulsatile tinnitus, nausea and vomiting, faintness and weakness and even loss of consciousness after exercise or exertion.
General physical problems
A person who is not
physically fit due to a
sedentary lifestyle
Sedentary lifestyle is a Lifestyle (social sciences), lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise. A person living a sedentary lifestyle is often sitting or lying down while enga ...
may find that vigorous exercise is unpleasant.
Diagnosis
Objective tests for exercise intolerance normally involve performing some exercise. Common tests include
stair climbing, walking for six minutes, a shuttle-walk test, a
cardiac stress test
A cardiac stress test is a cardiological examination that evaluates the cardiovascular system's response to external stress within a controlled clinical setting. This stress response can be induced through physical exercise (usually a treadmill) o ...
, and the
cardiopulmonary exercise test (CPET).
In the six-minute walk test, the goal is to see how far the person can walk, with approximately 600 meters being a reasonable outcome for an average person without exercise intolerance.
The CPET test measures
exercise capacity and help determine whether the cause of exercise intolerance is due to heart disease or to other causes.
People who experience significant fatigue before reaching the
anaerobic threshold
Lactate inflection point (LIP) is the exercise intensity at which the blood concentration of lactate and/or lactic acid begins to increase rapidly. It is often expressed as 85% of maximum heart rate or 75% of maximum oxygen intake. When exercisin ...
usually have a non-cardiac cause for exercise intolerance.
Additionally, testing for
exercise-induced asthma may be appropriate.
Treatment
Exercise is key for many people with
heart disease
Cardiovascular disease (CVD) is any disease involving the heart or blood vessels. CVDs constitute a class of diseases that includes: coronary artery diseases (e.g. angina pectoris, angina, myocardial infarction, heart attack), heart failure, ...
or
back pain
Back pain (Latin: ''dorsalgia'') is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. The lumbar area ...
, and a variety of specific exercise techniques are available for both groups.
In individuals with
heart failure
Heart failure (HF), also known as congestive heart failure (CHF), is a syndrome caused by an impairment in the heart's ability to Cardiac cycle, fill with and pump blood.
Although symptoms vary based on which side of the heart is affected, HF ...
and normal
EF (ejection fraction), including aortic distensibility, blood pressure, LV diastolic compliance and skeletal muscle function, aerobic exercise has the potential to improve exercise tolerance. A variety of pharmacological interventions such as
verapamil,
enalapril
Enalapril, sold under the brand name Vasotec among others, is an ACE inhibitor medication used to treat high blood pressure, diabetic kidney disease, and heart failure. For heart failure, it is generally used with a diuretic, such as furosem ...
, angiotensin receptor antagonism, and aldosterone antagonism could potentially improve exercise tolerance in these individuals as well.
Research on individuals with
chronic obstructive pulmonary disease (COPD), has found a number of effective therapies in relation to exercise intolerance. These include:
#
Oxygen supplementation
#* Reduces carotid body drive and slows respiration at a given level of exercise.
# Treatment with
bronchodilators
#* Clinically useful improvements in expiratory airflow, allows fuller exhalation in a given period of time, reduces
dynamic hyperinflation, and prolongs exercise tolerance.
#
Heliox (79% helium, 21% oxygen)
#* Heliox has a lower density than air.
#* Breathing heliox lowers expiratory airflow resistance, decreases dynamic hyperinflation, and prolongs exercise tolerance.
# High intensity rehabilitative exercise training
#* Increasing the fitness of muscles decreases the amount of lactic acid released at any given level of exercise.
#* Since lactic acid stimulates respiration, after rehabilitative training exercising, ventilation is lower, respiration is slowed, and dynamic hyperinflation is reduced.
A combination of these therapies (Combined therapies), have shown the potential to improve exercise tolerance as well.
Hazards
Certain conditions exist where exercise may be
contraindicated
In medicine, a contraindication is a condition (a situation or factor) that serves as a reason not to take a certain medical treatment due to the harm that it would cause the patient. Contraindication is the opposite of indication, which is a rea ...
or should be performed under the direction of an experienced and licensed medical professional acting within his or her scope of practice. These conditions include:
* Decompensated
heart failure
Heart failure (HF), also known as congestive heart failure (CHF), is a syndrome caused by an impairment in the heart's ability to Cardiac cycle, fill with and pump blood.
Although symptoms vary based on which side of the heart is affected, HF ...
* Recent
myocardial infarction
A myocardial infarction (MI), commonly known as a heart attack, occurs when Ischemia, blood flow decreases or stops in one of the coronary arteries of the heart, causing infarction (tissue death) to the heart muscle. The most common symptom ...
*
Hypertrophic cardiomyopathy or
cardiomyopathy
Cardiomyopathy is a group of primary diseases of the heart muscle. Early on there may be few or no symptoms. As the disease worsens, shortness of breath, feeling tired, and swelling of the legs may occur, due to the onset of heart failure. A ...
from recent
myocarditis
Myocarditis is inflammation of the cardiac muscle. Myocarditis can progress to inflammatory cardiomyopathy when there is associated ventricular remodeling and cardiac dysfunction due to chronic inflammation. Symptoms can include shortness of bre ...
* Active or suspected myocarditis or
pericarditis
Pericarditis () is inflammation of the pericardium, the fibrous sac surrounding the heart. Symptoms typically include sudden onset of sharp chest pain, which may also be felt in the shoulders, neck, or back. The pain is typically less severe whe ...
* Low left-ventricular
ejection fraction
An ejection fraction (EF) is the volumetric fraction (or portion of the total) of fluid (usually blood) ejected from a chamber (usually the heart) with each contraction (or heartbeat). It can refer to the cardiac atrium, cardiac ventricle, gall ...
(LVEF)
* Severe
aortic stenosis
* Unstable
ischemia
Ischemia or ischaemia is a restriction in blood supply to any tissue, muscle group, or organ of the body, causing a shortage of oxygen that is needed for cellular metabolism (to keep tissue alive). Ischemia is generally caused by problems ...
* Unstable
arrhythmia
Arrhythmias, also known as cardiac arrhythmias, are irregularities in the cardiac cycle, heartbeat, including when it is too fast or too slow. Essentially, this is anything but normal sinus rhythm. A resting heart rate that is too fast – ab ...
* Irregular or
resting pulse greater than 100 bpm
* Resting
systolic blood pressure >200 mm Hg or resting
diastolic blood pressure >110 mm Hg
* Severe
pulmonary hypertension
Pulmonary hypertension (PH or PHTN) is a condition of increased blood pressure in the pulmonary artery, arteries of the lungs. Symptoms include dypsnea, shortness of breath, Syncope (medicine), fainting, tiredness, chest pain, pedal edema, swell ...
*
Chronic fatigue syndrome
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a disabling Chronic condition, chronic illness. People with ME/CFS experience profound fatigue that does not go away with rest, as well as sleep issues and problems with memory ...
* Suspected or known
dissecting aortic aneurysm
* Recent systemic or
pulmonary embolus
Pulmonary embolism (PE) is a blockage of an artery in the lungs by a substance that has moved from elsewhere in the body through the bloodstream (embolism). Symptoms of a PE may include shortness of breath, chest pain particularly upon breathin ...
*
Pneumothorax
A pneumothorax is collection of air in the pleural space between the lung and the chest wall. Symptoms typically include sudden onset of sharp, one-sided chest pain and dyspnea, shortness of breath. In a minority of cases, a one-way valve is ...
and
haemoptysis
*
Thrombophlebitis
Thrombophlebitis is a phlebitis (inflammation of a vein) related to a thrombus (blood clot). When it occurs repeatedly in different locations, it is known as thrombophlebitis migrans (migratory thrombophlebitis).
Signs and symptoms
The following ...
The above list does not include all potential contraindications or precautions to exercise.
Although it has not been shown to promote improved muscle strength, passive range-of-motion exercise is sometimes used to prevent skin breakdown and prevent contractures in patients unable to safely self-power.
See also
*
Frailty syndrome
*
Heat intolerance
*
Post-exertional malaise
Post-exertional malaise (PEM), sometimes referred to as post-exertional symptom exacerbation (PESE) or post-exertional neuroimmune exhaustion (PENE), is a worsening of symptoms that occurs after minimal exertion. It is the hallmark symptom of m ...
*
References
External links
{{DEFAULTSORT:Exercise Intolerance
Symptoms
Physical exercise
Exercise physiology