Ancient Greek
Ancient Greek includes the forms of the Greek language used in ancient Greece and the ancient world from around 1500 BC to 300 BC. It is often roughly divided into the following periods: Mycenaean Greek (), Dark Ages (), the Archaic p ...
cuisine was characterized by its
frugality
Frugality is the quality of being frugal, sparing, thrifty, prudent or economical in the consumption of consumable resources such as food, time or money, and avoiding waste, lavishness or extravagance.
In behavioral science, frugality has been ...
for most, reflecting
agricultural hardship, but a great diversity of ingredients was known, and wealthy Greeks were known to celebrate with elaborate meals and feasts.
The cuisine was founded on the "Mediterranean triad" of
cereals
A cereal is any grass cultivated for the edible components of its grain (botanically, a type of fruit called a caryopsis), composed of the endosperm, germ, and bran. Cereal grain crops are grown in greater quantities and provide more food ...
,
olives
The olive, botanical name ''Olea europaea'', meaning 'European olive' in Latin, is a species of small tree or shrub in the family Oleaceae, found traditionally in the Mediterranean Basin. When in shrub form, it is known as ''Olea europaea'' 'M ...
, and
grapes
A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus ''Vitis''. Grapes are a non- climacteric type of fruit, generally occurring in clusters.
The cultivation of grapes began perhaps 8,000 years ago, ...
, which had many uses and great commercial value, but other ingredients were as important, if not more so, to the average diet: most notably
legumes. Research suggests that the agricultural system of Ancient Greece could not have succeeded without the cultivation of legumes.
Modern knowledge of ancient Greek cuisine and eating habits is derived from textual, archeological, and artistic evidence.
Meals
At home
The Greeks had three to four meals a day.
Breakfast
Breakfast ( ''akratismós'' and ἀκράτισμα ''akratisma'', ''acratisma'') consisted of
barley bread
Barley bread is a type of bread made from barley flour derived from the grain of the barley plant. In the British Isles it is a bread which dates back to the Iron Age. Today, barley flour is commonly blended (in a smaller proportion) with wheat fl ...
dipped in wine ( ''ákratos''), sometimes complemented by
figs
The fig is the edible fruit of ''Ficus carica'', a species of small tree in the flowering plant family Moraceae. Native to the Mediterranean and western Asia, it has been cultivated since ancient times and is now widely grown throughout the world ...
or olives. They also ate a sort of
pancake called (''tēganítēs''), (''tagēnítēs'') or (''tagēnías''), all words deriving from (''tágēnon''), "frying pan". The earliest attested references on ''tagenias'' are in the works of the 5th century BC poets
Cratinus
Cratinus ( grc-gre, Κρατῖνος; 519 BC – 422 BC) was an Athenian comic poet of the Old Comedy.
Life
Cratinus was victorious 27 known times, eight times at the City Dionysia, first probably in the mid-to-late 450s BCE (IG II2 2325. 50), ...
and
Magnes.
Tagenites were made with
wheat flour
Wheat flour is a powder made from the grinding of wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. Hard flour, or ''bread ...
, olive oil,
honey
Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
and
curd
Curd is obtained by coagulating milk in a sequential process called curdling. It can be a final dairy product or the first stage in cheesemaking. The coagulation can be caused by adding rennet or any edible acidic substance such as l ...
led milk, and were served for breakfast. Another kind of pancake was (''staititēs''), from (''staitinos''), "of flour or dough of
spelt", derived from (''stais''), "flour of spelt".
Athenaeus
Athenaeus of Naucratis (; grc, Ἀθήναιος ὁ Nαυκρατίτης or Nαυκράτιος, ''Athēnaios Naukratitēs'' or ''Naukratios''; la, Athenaeus Naucratita) was a Greek rhetorician and grammarian, flourishing about the end of th ...
in his
Deipnosophistae mentions ''staititas'' topped with honey,
sesame and cheese.
Lunch
A quick
lunch
Lunch is a meal eaten around the middle of the day. It is commonly the second meal of the day, after breakfast, and varies in size by culture and region.
Etymology
According to the ''Oxford English Dictionary'' (''OED''), the etymology ...
( ''áriston'') was taken around noon or early afternoon.
[Flacelière, p.206.]
Dinner
Dinner
Dinner usually refers to what is in many Western cultures the largest and most formal meal of the day, which is eaten in the evening. Historically, the largest meal used to be eaten around midday, and called dinner. Especially among the elite ...
( ''deīpnon''), the most important meal of the day, was generally taken at nightfall.
An additional light meal ( ''hespérisma'') was sometimes taken in the late afternoon.
/ ''aristódeipnon'', literally "lunch-dinner", was served in the late afternoon instead of dinner.
''Epideipnis'' (ἐπιδειπνίς) was a second course at dinner.
Eating customs
Men and women took their meals separately. When the house was small, the men ate first and the women afterwards. Respect for the father who was the breadwinner was obvious.
Slaves waited at dinners.
Aristotle
Aristotle (; grc-gre, Ἀριστοτέλης ''Aristotélēs'', ; 384–322 BC) was a Greek philosopher and polymath during the Classical period in Ancient Greece. Taught by Plato, he was the founder of the Peripatetic school of ph ...
notes that "the poor, having no slaves, would ask their wives or children to serve food."
The ancient Greek custom of placing
terracotta
Terracotta, terra cotta, or terra-cotta (; ; ), in its material sense as an earthenware substrate, is a clay-based unglazed or glazed ceramic where the fired body is porous.
In applied art, craft, construction, and architecture, terracotta ...
miniatures of furniture in children's graves gives a good idea of its style and design. The Greeks normally ate while seated on chairs; benches were used for banquets. Tables - high for normal meals, low for banquets - were initially rectangular. By the 4th century BC, most tables were round, often with animal-shaped legs (for example lion's paws).
Loaves of flat bread were occasionally used as plates; terracotta bowls were more common.
[Flacelière, p.209.] Dishes became more refined over time, and by the Roman period plates were sometimes made out of precious metals or glass. Cutlery was not often used at the table. Use of the
fork
In cutlery or kitchenware, a fork (from la, furca 'pitchfork') is a utensil, now usually made of metal, whose long handle terminates in a head that branches into several narrow and often slightly curved tine (structural), tines with which one ...
was unknown; people ate with their fingers.
[Sparkes, p.132.] Knives were used to cut the meat.
Spoons were used for soups and broths.
Pieces of bread ( ''apomagdalía'') could be used to spoon the food
or as
napkin
A napkin, serviette or face towelette is a square of cloth or paper tissue used at the table for wiping the mouth and fingers while eating. It is usually small and folded, sometimes in intricate designs and shapes.
Etymology and terminology
...
s to wipe the fingers.
Social dining
As with modern dinner parties, the host could simply invite friends or family; but two other forms of
social dining
Social dining (by a group of people) is meeting either at someone's place or at restaurant to enjoy a meal together. It is a philosophy of using meals specifically as a means to connect with others: eat to socialize.
A brunch, dinner or supper par ...
were well documented in ancient Greece: the entertainment of the all-male
symposium, and the obligatory, regimental
syssitia.
Symposium
The
symposium ( ''sympósion''), traditionally translated as "banquet", but more literally "gathering of drinkers",
[Flacelière, p.212.] was one of the preferred pastimes for Greek men. It consisted of two parts: the first dedicated to food, generally rather simple, and a second part dedicated to drinking.
However, wine was consumed with the food, and the beverages were accompanied by snacks ( ''tragēmata'') such as
chestnuts,
beans, toasted wheat, or honey cakes, all intended to absorb alcohol and extend the drinking spree.
[Flacelière, p.213.]
The second part was inaugurated with a
libation
A libation is a ritual pouring of a liquid, or grains such as rice, as an offering to a deity or spirit, or in memory of the dead. It was common in many religions of antiquity and continues to be offered in cultures today.
Various substanc ...
, most often in honor of
Dionysus
In ancient Greek religion and myth, Dionysus (; grc, Διόνυσος ) is the god of the grape-harvest, winemaking, orchards and fruit, vegetation, fertility, insanity, ritual madness, religious ecstasy, festivity, and theatre. The Roma ...
,
[Flacelière, p.215.] followed by conversation or table games, such as
kottabos
Kottabos ( grc, κότταβος) was a game of skill played at Ancient Greek and Etruscan symposia (drinking parties), especially in the 6th and 5th centuries BC. It involved flinging wine-lees (sediment) at a target in the middle of the ro ...
. The guests would recline on couches ( ''klínai''); low tables held the food or game boards.
Dancers, acrobats, and musicians would entertain the wealthy banqueters. A "king of the banquet" was drawn by lots; he had to direct the slaves as to how strong to mix the wine.
With the exception of
courtesans
Courtesan, in modern usage, is a euphemism for a "kept" mistress or prostitute, particularly one with wealthy, powerful, or influential clients. The term historically referred to a courtier, a person who attended the court of a monarch or oth ...
, the banquet was strictly reserved for men. It was an essential element of Greek social life. Great feasts could only be afforded by the rich; in most Greek homes, religious feasts or family events were the occasion of more modest banquets.
The banquet became the setting of a specific genre of literature, giving birth to
Plato
Plato ( ; grc-gre, Πλάτων ; 428/427 or 424/423 – 348/347 BC) was a Greek philosopher born in Athens during the Classical period in Ancient Greece. He founded the Platonist school of thought and the Academy, the first institution ...
's ''
Symposium'',
Xenophon
Xenophon of Athens (; grc, Ξενοφῶν ; – probably 355 or 354 BC) was a Greek military leader, philosopher, and historian, born in Athens. At the age of 30, Xenophon was elected commander of one of the biggest Greek mercenary armies o ...
's work of the same name, the ''Table Talk'' of
Plutarch
Plutarch (; grc-gre, Πλούταρχος, ''Ploútarchos''; ; – after AD 119) was a Greek Middle Platonist philosopher, historian, biographer, essayist, and priest at the Temple of Apollo in Delphi. He is known primarily for hi ...
's
Moralia
The ''Moralia'' ( grc, Ἠθικά ''Ethika''; loosely translated as "Morals" or "Matters relating to customs and mores") is a group of manuscripts dating from the 10th–13th centuries, traditionally ascribed to the 1st-century Greek scholar Pl ...
, and the ''Deipnosophists'' (''Banquet of the Learned'') of
Athenaeus
Athenaeus of Naucratis (; grc, Ἀθήναιος ὁ Nαυκρατίτης or Nαυκράτιος, ''Athēnaios Naukratitēs'' or ''Naukratios''; la, Athenaeus Naucratita) was a Greek rhetorician and grammarian, flourishing about the end of th ...
.
Syssitia
The
syssitia ( ''tà syssítia'') were mandatory meals shared by social or religious groups for men and youths, especially in
Crete
Crete ( el, Κρήτη, translit=, Modern: , Ancient: ) is the largest and most populous of the Greek islands, the 88th largest island in the world and the fifth largest island in the Mediterranean Sea, after Sicily, Sardinia, Cyprus, ...
and
Sparta
Sparta ( Doric Greek: Σπάρτα, ''Spártā''; Attic Greek: Σπάρτη, ''Spártē'') was a prominent city-state in Laconia, in ancient Greece. In antiquity, the city-state was known as Lacedaemon (, ), while the name Sparta referre ...
. They were referred to variously as ''
hetairia'', ''pheiditia'', or ''andreia'' (literally, "belonging to men").
They served as both a kind of aristocratic
club
Club may refer to:
Arts, entertainment, and media
* ''Club'' (magazine)
* Club, a '' Yie Ar Kung-Fu'' character
* Clubs (suit), a suit of playing cards
* Club music
* "Club", by Kelsea Ballerini from the album ''kelsea''
Brands and enterprises ...
and as a military
mess. Like the symposium, the syssitia was the exclusive domain of men – although some references have been found to substantiate all-female
syssitia. Unlike the symposium, these meals were hallmarked by simplicity and temperance.
Ingredients and dishes
Grains
Breads and cakes
Cereals formed the staple diet. The two main grains were
wheat
Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...
( ''sītos'') and
barley
Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley p ...
( ''krithē'').
When Greece was conquered by Rome during the 3rd century B.C., commercial bakeries were well known and spread. In fact
Pliny the Elder
Gaius Plinius Secundus (AD 23/2479), called Pliny the Elder (), was a Roman author, naturalist and natural philosopher, and naval and army commander of the early Roman Empire, and a friend of the emperor Vespasian. He wrote the encyclopedic ' ...
suggests that the production of bread moved from the family to the “industrial” thanks to the work of skilled artisans (according to Pliny, starting from 171 BC).
Plato
Plato ( ; grc-gre, Πλάτων ; 428/427 or 424/423 – 348/347 BC) was a Greek philosopher born in Athens during the Classical period in Ancient Greece. He founded the Platonist school of thought and the Academy, the first institution ...
favored home production over commercial production and in ''
Gorgias'', described Thearion the baker as an Athenian novelty who sells goods that could be made at home.
[
In ancient Greece, bread was served with accompaniments known as '' opson'' , sometimes rendered in English as "relish". This was a generic term which referred to anything which accompanied this staple food, whether meat or fish, fruit or vegetable.
Cakes may have been consumed for religious reasons as well as secular. ]Philoxenus of Cythera
Philoxenus of Cythera ( el, Φιλόξενος ὁ Κυθήριος; c. 435/4 – 380/79 BC) was a Greek dithyrambic poet, an exponent of the "New Music". He was one of the most important dithyrambic poets of ancient Greece.
Life
A few details of ...
describes in detail some cakes that were eaten as part of an elaborate dinner using the traditional dithyrambic
The dithyramb (; grc, διθύραμβος, ''dithyrambos'') was an ancient Greek hymn sung and danced in honor of Dionysus, the god of wine and fertility; the term was also used as an epithet of the god. Plato, in ''The Laws'', while discussing ...
style used for sacred Dionysian
The Apollonian and the Dionysian are philosophical and literary concepts represented by a duality between the figures of Apollo and Dionysus from Greek mythology. Its popularization is widely attributed to the work ''The Birth of Tragedy'' by Fr ...
hymns: "mixed with safflower, toasted, wheat-oat-white-chickpea-little thistle-little-sesame-honey-mouthful of everything, with a honey rim".
Athenaeus
Athenaeus of Naucratis (; grc, Ἀθήναιος ὁ Nαυκρατίτης or Nαυκράτιος, ''Athēnaios Naukratitēs'' or ''Naukratios''; la, Athenaeus Naucratita) was a Greek rhetorician and grammarian, flourishing about the end of th ...
says the ''charisios'' was eaten at the "all-night festival", but John Wilkins notes that the distinction between the sacred and secular can be blurred in antiquity.
Ancient writers mention ''melitoutta'' ( grc, μελιτοῦττα), which was a honeycake.
Wheat
Wheat grains were softened by soaking, then either reduced into gruel
Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a ...
, or ground into flour ( ''aleíata'') and kneaded and formed into loaves ( ''ártos'') or flatbreads, either plain or mixed with cheese or honey.[Migeotte, p.62.] Leavening
In cooking, a leavening agent () or raising agent, also called a leaven () or leavener, is any one of a number of substances used in doughs and batters that cause a foaming action (gas bubbles) that lightens and softens the mixture. An altern ...
was known; the Greeks later used an alkali ( ''nítron'') and wine yeast
The role of yeast in winemaking is the most important element that distinguishes wine from fruit juice. In the absence of oxygen, yeast converts the sugars of the fruit into alcohol and carbon dioxide through the process of fermentation.Jeff Cox ...
as leavening agent
In cooking, a leavening agent () or raising agent, also called a leaven () or leavener, is any one of a number of substances used in doughs and batters that cause a foaming action (gas bubbles) that lightens and softens the mixture. An altern ...
s. Dough loaves were baked at home in a clay oven ( ''ipnós'') set on legs.
Bread wheat
Common wheat (''Triticum aestivum''), also known as bread wheat, is a cultivated wheat species. About 95% of wheat produced worldwide is common wheat; it is the most widely grown of all crops and the cereal with the highest monetary yield.
Ta ...
, difficult to grow in Mediterranean climates, and the white bread made from it, were associated with the upper classes in the ancient Mediterranean, while the poor ate coarse brown breads made from emmer wheat
Emmer wheat or hulled wheat is a type of awned wheat. Emmer is a tetraploid (4''n'' = 4''x'' = 28 chromosomes). The domesticated types are ''Triticum turgidum'' subsp. ''dicoccum'' and ''Triticum turgidum ''conv.'' durum''. The wild plant is ...
and barley
Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley p ...
.
A simpler baking method involved placing lighted coals on the floor and covering the heap with a dome-shaped lid ( ''pnigeús''); when it was hot enough, the coals were swept aside, and dough loaves were placed on the warm floor. The lid was then put back in place, and the coals were gathered on the side of the cover.
The stone oven did not appear until the Roman period. Solon
Solon ( grc-gre, Σόλων; BC) was an Athenian statesman, constitutional lawmaker and poet. He is remembered particularly for his efforts to legislate against political, economic and moral decline in Archaic Athens.Aristotle ''Politics'' ...
, an Athenian
Athens ( ; el, Αθήνα, Athína ; grc, Ἀθῆναι, Athênai (pl.) ) is both the capital and largest city of Greece. With a population close to four million, it is also the seventh largest city in the European Union. Athens dominates ...
lawmaker of the 6th century BC, prescribed that leavened bread be reserved for feast days. By the end of the 5th century BC, leavened bread was sold at the market, though it was expensive.
Barley
Barley was easier to grow than wheat, but more difficult to make bread from. Barley-based breads were nourishing but very heavy. Because of this, it was often roasted before being milled into coarse flour ( ''álphita''). Barley flour was used to make ''maza'', the basic Greek dish. Maza could be served cooked or raw, as a broth, or made into dumplings or flatbreads. Like wheat breads, it could also be augmented with cheese or honey.
In ''Peace
Peace is a concept of societal friendship and harmony in the absence of hostility and violence. In a social sense, peace is commonly used to mean a lack of conflict (such as war) and freedom from fear of violence between individuals or groups. ...
'', Aristophanes
Aristophanes (; grc, Ἀριστοφάνης, ; c. 446 – c. 386 BC), son of Philippus, of the deme Kydathenaion ( la, Cydathenaeum), was a comic playwright or comedy-writer of ancient Athens and a poet of Old Attic Comedy. Eleven of his for ...
employs the expression , literally "to eat only barley", with a meaning equivalent to the English "diet of bread and water".
Millet
Millet was growing wild in Greece as early as 3000 BCE, and bulk storage containers for millet have been found from the Late Bronze Age
The Bronze Age is a historic period, lasting approximately from 3300 BC to 1200 BC, characterized by the use of bronze, the presence of writing in some areas, and other early features of urban civilization. The Bronze Age is the second prin ...
in Macedonia and northern Greece. Hesiod
Hesiod (; grc-gre, Ἡσίοδος ''Hēsíodos'') was an ancient Greek poet generally thought to have been active between 750 and 650 BC, around the same time as Homer. He is generally regarded by western authors as 'the first written poet ...
describes that "the beards grow round the millet, which men sow in summer."
Millet is listed along with wheat in the 3rd century BCE by Theophrastus
Theophrastus (; grc-gre, Θεόφραστος ; c. 371c. 287 BC), a Greek philosopher and the successor to Aristotle in the Peripatetic school. He was a native of Eresos in Lesbos.Gavin Hardy and Laurence Totelin, ''Ancient Botany'', Routle ...
in his "Enquiry into Plants"
Emmer
Black bread, made from emmer
Emmer wheat or hulled wheat is a type of awned wheat. Emmer is a tetraploid (4''n'' = 4''x'' = 28 chromosomes). The domesticated types are ''Triticum turgidum'' subsp. ''dicoccum'' and ''Triticum turgidum ''conv.'' durum''. The wild plant is ...
(sometimes called "emmer wheat"), was cheaper (and easier to make) than wheat; it was associated with the lower classes and the poor.
Legumes
Legumes were essential to the Greek diet, and were harvested in the Mediterranean region from prehistoric times: the earliest and most common being lentils
The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest produ ...
- which have been found in archeological sites in Greece dating to the Upper Paleolithic
The Upper Paleolithic (or Upper Palaeolithic) is the third and last subdivision of the Paleolithic or Old Stone Age. Very broadly, it dates to between 50,000 and 12,000 years ago (the beginning of the Holocene), according to some theories coin ...
period. As one of the first domesticated crops to be introduced to Greece, lentils are commonly found at regional archaeological sites from the Upper Paleolithic.
Lentils and chickpeas are the most frequently mentioned legumes in classical literature.
*Bitter vetch Bitter vetch is a common name for several plants and may refer to:
* ''Vicia ervilia'', called bitter vetch or ervil, an ancient grain legume crop of the Mediterranean region.
*'' Vicia orobus'', called wood-bitter vetch, a legume found in Atlantic ...
– This plant was present in Greece from at least 8000 BCE, and was occasionally eaten in Classical times. Most ancient literature that mentions it describes it as animal food and having a disagreeable taste. Several classical authors suggest medicinal uses for it.[
*Black beans – ]Homer
Homer (; grc, Ὅμηρος , ''Hómēros'') (born ) was a Greek poet who is credited as the author of the ''Iliad'' and the ''Odyssey'', two epic poems that are foundational works of ancient Greek literature. Homer is considered one of the ...
mentions the threshing a black bean (not black turtle beans) as a metaphor in the Iliad
The ''Iliad'' (; grc, Ἰλιάς, Iliás, ; "a poem about Ilium") is one of two major ancient Greek epic poems attributed to Homer. It is one of the oldest extant works of literature still widely read by modern audiences. As with the '' Odys ...
*Broad beans
''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Var ...
– Broad, or Fava Beans are rare in archeological sites, but are common in classical literature. They were eaten both as main dishes and also included in desserts (mixed with figs). In addition to describing them as food, classical authors attribute various medicinal qualities to the beans.[
*]Chickpeas
The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are hi ...
– Chickpeas are mentioned almost as frequently in classical literature as lentils (by Aristophanes
Aristophanes (; grc, Ἀριστοφάνης, ; c. 446 – c. 386 BC), son of Philippus, of the deme Kydathenaion ( la, Cydathenaeum), was a comic playwright or comedy-writer of ancient Athens and a poet of Old Attic Comedy. Eleven of his for ...
and Theophrastus
Theophrastus (; grc-gre, Θεόφραστος ; c. 371c. 287 BC), a Greek philosopher and the successor to Aristotle in the Peripatetic school. He was a native of Eresos in Lesbos.Gavin Hardy and Laurence Totelin, ''Ancient Botany'', Routle ...
among others), but are found rarely in archeological sites in Greece. As they are found in prehistoric sites in the Middle East and India, it is likely their use was a late addition to the Ancient Greek diet[
* Grass peas] – Like bitter vetch, grass peas were grown in ancient Greece mainly for animal fodder, however they were occasionally eaten in times of famine [
*]Lentils
The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest produ ...
– Theophrastus
Theophrastus (; grc-gre, Θεόφραστος ; c. 371c. 287 BC), a Greek philosopher and the successor to Aristotle in the Peripatetic school. He was a native of Eresos in Lesbos.Gavin Hardy and Laurence Totelin, ''Ancient Botany'', Routle ...
states that "of the leguminous plants, the lentil is the most prolific"
*Lupin bean
Lupin or lupini beans are the yellow legume seeds of the genus ''Lupinus''. They are traditionally eaten as a pickled snack food, primarily in the Mediterranean basin ('' L. albus''), Latin America ('' L. mutabilis'') and North Africa ('' L. ang ...
– Lupin (or Lupine, Lupini) beans were present in the Mediterranean region from prehistoric times and were cultivated in Egypt by at least 2000 bce. By classical times, the Greeks were using them for both food and animal fodder.
* Garden peas – Peas are commonly found in some of the earliest archaeological sites in Greece, but are rarely mentioned in classical literature. However Hesiod
Hesiod (; grc-gre, Ἡσίοδος ''Hēsíodos'') was an ancient Greek poet generally thought to have been active between 750 and 650 BC, around the same time as Homer. He is generally regarded by western authors as 'the first written poet ...
and Theophrastus both include them as food eaten by Greeks[
]
Fruit and vegetables
In ancient Greece, fruit and vegetables were a significant part of the diet, as the ancient Greeks consumed much less meat than in the typical diet of modern societies. Legumes would have been important crops, as their ability to replenish exhausted soil was known at least by the time of Xenophon
Xenophon of Athens (; grc, Ξενοφῶν ; – probably 355 or 354 BC) was a Greek military leader, philosopher, and historian, born in Athens. At the age of 30, Xenophon was elected commander of one of the biggest Greek mercenary armies o ...
.
Hesiod
Hesiod (; grc-gre, Ἡσίοδος ''Hēsíodos'') was an ancient Greek poet generally thought to have been active between 750 and 650 BC, around the same time as Homer. He is generally regarded by western authors as 'the first written poet ...
(7th-8th century BCE) describes many crops eaten by the ancient Greeks, among these are artichokes and peas.
Vegetables were eaten as soups, boiled or mashed ( ''etnos''), seasoned with olive oil, vinegar
Vinegar is an aqueous solution of acetic acid and trace compounds that may include flavorings. Vinegar typically contains 5–8% acetic acid by volume. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to eth ...
, herbs or '' gáron'', a fish sauce similar to Vietnam
Vietnam or Viet Nam ( vi, Việt Nam, ), officially the Socialist Republic of Vietnam,., group="n" is a country in Southeast Asia, at the eastern edge of mainland Southeast Asia, with an area of and population of 96 million, making i ...
ese ''nước mắm
Fish sauce is a liquid condiment made from fish or krill that have been coated in salt and fermented for up to two years. It is used as a staple seasoning in East Asian cuisine and Southeast Asian cuisine, particularly Myanmar, Cambodia, Laos, P ...
''. In the comedies
Comedy is a genre of fiction that consists of discourses or works intended to be humorous or amusing by inducing laughter, especially in theatre, film, stand-up comedy, television, radio, books, or any other entertainment medium. The term origin ...
of Aristophanes, Heracles
Heracles ( ; grc-gre, Ἡρακλῆς, , glory/fame of Hera), born Alcaeus (, ''Alkaios'') or Alcides (, ''Alkeidēs''), was a divine hero in Greek mythology, the son of Zeus and Alcmene, and the foster son of Amphitryon.By his adoptiv ...
was portrayed as a glutton with a fondness for mashed beans. Poor families ate oak acorns ( ''balanoi''). Olives
The olive, botanical name ''Olea europaea'', meaning 'European olive' in Latin, is a species of small tree or shrub in the family Oleaceae, found traditionally in the Mediterranean Basin. When in shrub form, it is known as ''Olea europaea'' 'M ...
were a common appetizer.
In the cities, fresh vegetables were expensive, and therefore, the poorer city dwellers had to make do with dried vegetables. Lentil soup ( ''phakē'') was the workman's typical dish. Cheese, garlic, and onions were the soldier's traditional fare. In Aristophanes' ''Peace
Peace is a concept of societal friendship and harmony in the absence of hostility and violence. In a social sense, peace is commonly used to mean a lack of conflict (such as war) and freedom from fear of violence between individuals or groups. ...
'', the smell of onions typically represents soldiers; the chorus, celebrating the end of war, sings ''Oh! joy, joy! No more helmet, no more cheese nor onions!'' Bitter vetch Bitter vetch is a common name for several plants and may refer to:
* ''Vicia ervilia'', called bitter vetch or ervil, an ancient grain legume crop of the Mediterranean region.
*'' Vicia orobus'', called wood-bitter vetch, a legume found in Atlantic ...
( ''orobos'') was considered a famine food
A famine food or poverty food is any inexpensive or readily available food used to nourish people in times of hunger and starvation, whether caused by extreme poverty, such as during economic depression or war, or by natural disasters such ...
.
Fruit
In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering.
Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particu ...
s, fresh or dried, and nuts, were eaten as dessert. Important fruits were fig
The fig is the edible fruit of ''Ficus carica'', a species of small tree in the flowering plant family Moraceae. Native to the Mediterranean and western Asia, it has been cultivated since ancient times and is now widely grown throughout the world ...
s, raisin
A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, and Australia, the word ''raisin'' is reserved for the ...
s, and pomegranate
The pomegranate (''Punica granatum'') is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between tall.
The pomegranate was originally described throughout the Mediterranean Basin, Mediterranean re ...
s. In Athenaeus' ''Deipnosophistae'', he describes a dessert made of figs and broad beans. Dried figs were also eaten as an appetizer or when drinking wine. In the latter case, they were often accompanied by grilled chestnuts, chick pea
The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are hi ...
s, and beechnuts.
Animals
Meat
In the 8th century BC Hesiod
Hesiod (; grc-gre, Ἡσίοδος ''Hēsíodos'') was an ancient Greek poet generally thought to have been active between 750 and 650 BC, around the same time as Homer. He is generally regarded by western authors as 'the first written poet ...
describes the ideal country feast in ''Works and Days
''Works and Days'' ( grc, Ἔργα καὶ Ἡμέραι, Érga kaì Hēmérai)The ''Works and Days'' is sometimes called by the Latin translation of the title, ''Opera et Dies''. Common abbreviations are ''WD'' and ''Op''. for ''Opera''. is a ...
'':
Meat is much less prominent in texts of the 5th century BC onwards than in the earliest poetry, but this may be a matter of genre rather than real evidence of changes in farming and food customs. Fresh meat was most commonly eaten at sacrifices, though sausage was much more common, consumed by people across the economic spectrum. In addition to the flesh of animals, the ancient Greeks often ate inner organs, many of which were considered delicacies such as paunches
The rumen, also known as a paunch, is the largest stomach compartment in ruminants and the larger part of the reticulorumen, which is the first chamber in the alimentary canal of ruminant animals. The rumen's microbial favoring environment allow ...
and tripe
Tripe is a type of edible lining from the stomachs of various farm animals. Most tripe is from cattle, pigs and sheep.
Types of tripe
Beef tripe
Beef tripe is made from the muscle wall (the interior mucosal lining is removed) of a cow's st ...
.
Hippolochus (3rd Century BCE) describes a wedding banquet in Macedonia with "chickens and ducks, and ringdoves, too, and a goose, and an abundance of suchlike viands piled high... following which came a second platter of silver, on which again lay a huge loaf, and geese, hares, young goats, and curiously moulded cakes besides, pigeons, turtle-doves, partridges, and other fowl in plenty..." and "a roast pig — a big one, too — which lay on its back upon it; the belly, seen from above, disclosed that it was full of many bounties. For, roasted inside it, were thrushes, ducks, and warblers in unlimited number, pease purée poured over eggs, oysters, and scallops"[
]Sparta
Sparta ( Doric Greek: Σπάρτα, ''Spártā''; Attic Greek: Σπάρτη, ''Spártē'') was a prominent city-state in Laconia, in ancient Greece. In antiquity, the city-state was known as Lacedaemon (, ), while the name Sparta referre ...
ns primarily ate a soup made from pigs' legs and blood, known as ''melas zōmos'' (), which means "black soup". According to Plutarch, it was "so much valued that the elderly men fed only upon that, leaving what flesh there was to the younger". It was famous amongst the Greeks. "Naturally Spartans are the bravest men in the world," joked a Sybarite, "anyone in his senses would rather die ten thousand times than take his share of such a sorry diet". It was made with pork
Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE.
Pork is eaten both freshly cooked and preserved; ...
, salt
Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quant ...
, vinegar
Vinegar is an aqueous solution of acetic acid and trace compounds that may include flavorings. Vinegar typically contains 5–8% acetic acid by volume. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to eth ...
and blood. The dish was served with ''maza'', figs and cheese sometimes supplemented with game and fish. The 2nd–3rd century author Aelian claims that Spartan cooks were prohibited from cooking anything other than meat.
The consumption of fish and meat varied in accordance with the wealth and location of the household; in the country, hunting
Hunting is the human practice of seeking, pursuing, capturing, or killing wildlife or feral animals. The most common reasons for humans to hunt are to harvest food (i.e. meat) and useful animal products ( fur/ hide, bone/tusks, horn/antler, ...
(primarily trapping) allowed for consumption of birds and hares. Peasants also had farmyards to provide them with chickens and geese. Slightly wealthier landowners could raise goats, pigs, or sheep. In the city, meat was expensive except for pork. In Aristophanes' day a piglet cost three drachmas, which was three days' wages for a public servant. Sausages were common both for the poor and the rich. Archaeological excavations at Kavousi Kastro
Kavousi Kastro (also Kastro; el, Κάστρο) is an archaeological site in eastern Crete, Greece, about 1.4 km southeast of the modern village of Kavousi, a historic village in the municipality of Ierapetra in the prefecture of Lasithi. Si ...
, Lerna
In classical Greece, Lerna ( el, Λέρνη) was a region of springs and a former lake near the east coast of the Peloponnesus, south of Ancient Argos, Argos. Even though much of the area is marshy, Lerna is located on a geographically narrow poi ...
, and Kastanas have shown that dogs were sometimes consumed in Bronze Age Greece, in addition to the more commonly-consumed pigs, cattle, sheep, and goats.
Fish
Herodotus describes a "large fish... of the sort called Antacaei, without any prickly bones, and good for pickling," probably beluga The beluga whale (/bɪˈluːɡə/) (Delphinapterus leucas) is an Arctic and sub-Arctic cetacean. It is one of two members of the family Monodontidae, along with the narwhal, and the only member of the genus Delphinapterus. It is also known as the wh ...
found in Greek colonies along the Dnieper River
}
The Dnieper () or Dnipro (); , ; . is one of the major transboundary rivers of Europe, rising in the Valdai Hills near Smolensk, Russia, before flowing through Belarus and Ukraine to the Black Sea. It is the longest river of Ukraine an ...
. Other ancient writers mention skipjack tuna (pelamys); tuna
A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae ( mackerel) family. The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max len ...
(thynnoi); swordfish (xifiai); sea raven
Sea ravens are a family, the ''Hemitripteridae'', of scorpaeniform fish. They are bottom-dwelling fish that feed on small invertebrates, found in the northwest Atlantic and north Pacific
The Pacific Ocean is the largest and deepest o ...
(korakinoi); black carp
The black carp (''Mylopharyngodon piceus'') or Chinese black roach is a species of cyprinid freshwater fish and the sole extant species of the genus ''Mylopharyngodon''. It is native to lakes and rivers in East Asia, ranging from the Amur Basin ...
(melanes kyprinoi), porpoise (phykaina), and mackerel (scomber).
In the Greek islands and on the coast, fresh fish and seafood ( squid, octopus, and shellfish) were common. They were eaten locally but more often transported inland. Sardines
"Sardine" and "pilchard" are common names for various species of small, oily forage fish in the herring family Clupeidae. The term "sardine" was first used in English during the early 15th century, a folk etymology says it comes from the Ital ...
and anchovies
An anchovy is a small, common forage fish of the family Engraulidae. Most species are found in marine waters, but several will enter brackish water, and some in South America are restricted to fresh water.
More than 140 species are placed in 1 ...
were regular fare for the citizens of Athens. They were sometimes sold fresh, but more frequently salted. A stele of the late 3rd century BC from the small Boeotian city of Akraiphia, on Lake Copais
Lake Copais, also spelled Kopais or Kopaida ( grc, Κωπαΐς; ell, Κωπαΐδα), was a lake in the centre of Boeotia, Greece, west of Thebes. It was drained in the late 19th century. It is now flat dry land and is still known as Kopaida. ...
, provides us with a list of fish prices. The cheapest was ''skaren'' (probably parrotfish
Parrotfishes are a group of about 90 fish species regarded as a family (Scaridae), or a subfamily (Scarinae) of the wrasses. With about 95 species, this group's largest species richness is in the Indo-Pacific. They are found in coral reefs, ro ...
) whereas Atlantic bluefin tuna
The Atlantic bluefin tuna (''Thunnus thynnus'') is a species of tuna in the family Scombridae. It is variously known as the northern bluefin tuna (mainly when including Pacific bluefin as a subspecies), giant bluefin tuna or individuals excee ...
was three times as expensive. Common salt water fish were yellowfin tuna
The yellowfin tuna (''Thunnus albacares'') is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide.
Yellowfin is often marketed as ahi, from the Hawaiian , a name also used there for the closely related bigeye ...
, red mullet
Red is the color at the long wavelength end of the visible spectrum of light, next to orange and opposite violet. It has a dominant wavelength of approximately 625–740 nanometres. It is a primary color in the RGB color model and a seconda ...
, ray, swordfish or sturgeon, a delicacy which was eaten salted. Lake Copais itself was famous in all Greece for its eel
Eels are ray-finned fish belonging to the order Anguilliformes (), which consists of eight suborders, 19 families, 111 genera, and about 800 species. Eels undergo considerable development from the early larval stage to the eventual adult stage ...
s, celebrated by the hero of ''The Acharnians
''The Acharnians'' or ''Acharnians'' (Ancient Greek: ''Akharneîs''; Attic: ) is the third play — and the earliest of the eleven surviving plays — by the Athenian playwright Aristophanes. It was produced in 425 BC on behalf of the young drama ...
''. Other fresh water fish were pike-fish, carp and the less appreciated catfish
Catfish (or catfishes; order Siluriformes or Nematognathi) are a diverse group of ray-finned fish. Named for their prominent barbels, which resemble a cat's whiskers, catfish range in size and behavior from the three largest species alive ...
. In classical Athens, eels, conger-eels, and sea-perch () were considered to be great delicacies, while sprat
Sprat is the common name applied to a group of forage fish belonging to the genus '' Sprattus'' in the family Clupeidae. The term also is applied to a number of other small sprat-like forage fish ('' Clupeoides'', '' Clupeonella'', '' Corica'' ...
s were cheap and readily available.
Fowl
Ancient Greeks consumed a much wider variety of birds than is typical today. Pheasants were present as early as 2000 BCE. Domestic chickens were brought to Greece from Asia Minor as early as 600 BCE, and domesticated geese
A goose ( : geese) is a bird of any of several waterfowl species in the family Anatidae. This group comprises the genera '' Anser'' (the grey geese and white geese) and ''Branta'' (the black geese). Some other birds, mostly related to the she ...
are described in ''The Odyssey
The ''Odyssey'' (; grc, Ὀδύσσεια, Odýsseia, ) is one of two major ancient Greek epic poems attributed to Homer. It is one of the oldest extant works of literature still widely read by modern audiences. As with the ''Iliad'', th ...
'' (800 BCE). Quail
Quail is a collective name for several genera of mid-sized birds generally placed in the order Galliformes. The collective noun for a group of quail is a flock, covey, or bevy.
Old World quail are placed in the family Phasianidae, and New ...
, moorhen
Moorhens—sometimes called marsh hens—are medium-sized water birds that are members of the rail family (Rallidae). Most species are placed in the genus ''Gallinula'', Latin for "little hen".
They are close relatives of coots. They are of ...
, capon
A capon (from la, cāpō, genitive ''cāpōnis'') is a cockerel ( rooster) that has been castrated or neutered, either physically or chemically, to improve the quality of its flesh for food, and, in some countries like Spain, fattened by for ...
, mallards
The mallard () or wild duck (''Anas platyrhynchos'') is a dabbling duck that breeds throughout the temperate and subtropical Americas, Eurasia, and North Africa, and has been introduced to New Zealand, Australia, Peru, Brazil, Uruguay, Argen ...
, pheasants
Pheasants ( ) are birds of several genera within the family Phasianidae in the order Galliformes. Although they can be found all over the world in introduced (and captive) populations, the pheasant genera native range is restricted to Eurasia ...
, larks, pigeons and doves were all domesticated in classical times, and were even for sale in markets. Additionally, thrush, blackbirds, chaffinch
The common chaffinch or simply the chaffinch (''Fringilla coelebs'') is a common and widespread small passerine bird in the finch family. The male is brightly coloured with a blue-grey cap and rust-red underparts. The female is more subdued in ...
, lark
Larks are passerine birds of the family Alaudidae. Larks have a cosmopolitan distribution with the largest number of species occurring in Africa. Only a single species, the horned lark, occurs in North America, and only Horsfield's bush lark oc ...
, starling
Starlings are small to medium-sized passerine birds in the family Sturnidae. The Sturnidae are named for the genus '' Sturnus'', which in turn comes from the Latin word for starling, ''sturnus''. Many Asian species, particularly the larger ones, ...
, jay
A jay is a member of a number of species of medium-sized, usually colorful and noisy, passerine birds in the Crow family, Corvidae. The evolutionary relationships between the jays and the magpies are rather complex. For example, the Eurasian m ...
, jackdaw
Jackdaws are two species of bird in the genus ''Coloeus'' closely related to, but generally smaller than, the crows and ravens (''Corvus''). ''Coloeus'' is sometimes treated as a subgenus of ''Corvus'', including by the IUCN.Madge & Burn (1994) ...
, sparrow, siskin
The name siskin when referring to a bird is derived from an adaptation of the German dialect words ''sisschen'', ''zeischen'', which are diminutive forms of Middle High German (''zîsec'') and Middle Low German (''ziseke'', ''sisek'') words, which ...
, blackcap
The Eurasian blackcap (''Sylvia atricapilla''), usually known simply as the blackcap, is a common and widespread typical warbler. It has mainly olive-grey upperparts and pale grey underparts, and differences between the five subspecies are sm ...
, Rock partridge
The rock partridge or common rock partridge (''Alectoris graeca'') is a gamebird in the pheasant family, Phasianidae, of the order Galliformes (gallinaceous birds). It is native to southern Europe, and is closely related and very similar to its ...
, grebe
Grebes () are aquatic diving birds in the order Podicipediformes . Grebes are widely distributed freshwater birds, with some species also found in marine habitats during migration and winter. Some flightless species exist as well, most notably ...
, plover
Plovers ( , ) are a widely distributed group of wading birds belonging to the subfamily Charadriinae.
Description
There are about 66 species in the subfamily, most of them called "plover" or "dotterel". The closely related lapwing subf ...
, coot
Coots are medium-sized water birds that are members of the rail family, Rallidae. They constitute the genus ''Fulica'', the name being the Latin term for "coot". Coots have predominantly black plumage, and—unlike many rails—they are usually ...
, wagtail
Wagtails are a group of passerine birds that form the genus ''Motacilla'' in the family Motacillidae. The forest wagtail belongs to the monotypic genus ''Dendronanthus'' which is closely related to ''Motacilla'' and sometimes included therein. ...
, francolin
Francolins are birds in the tribe Gallini that traditionally have been placed in the genus ''Francolinus'', but now commonly are divided into multiple genera.
As previously defined, they were paraphyletic as the genus '' Pternistis'', which wa ...
, and even cranes were hunted, or trapped, and eaten, and sometimes available in markets.
Eggs and dairy products
Eggs
Greeks bred quail
Quail is a collective name for several genera of mid-sized birds generally placed in the order Galliformes. The collective noun for a group of quail is a flock, covey, or bevy.
Old World quail are placed in the family Phasianidae, and New ...
s and hen
Hen commonly refers to a female animal: a female chicken, other gallinaceous bird, any type of bird in general, or a lobster. It is also a slang term for a woman.
Hen or Hens may also refer to:
Places Norway
*Hen, Buskerud, a village in Ringer ...
s, partly for their egg
An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus that can survive on its own, at which point the a ...
s. Some authors also praise pheasant
Pheasants ( ) are birds of several genera within the family Phasianidae in the order Galliformes. Although they can be found all over the world in introduced (and captive) populations, the pheasant genera native range is restricted to Eurasia ...
eggs and Egyptian goose
The Egyptian goose (''Alopochen aegyptiaca'') is a member of the duck, goose, and swan family Anatidae. It is native to Africa south of the Sahara and the Nile Valley.
Egyptian geese were considered sacred by the Ancient Egyptians, and appear ...
eggs, which were presumably rather rare. Eggs were cooked soft- or hard-boiled as hors d'œuvre or dessert. Whites
White is a racialized classification of people and a skin color specifier, generally used for people of European origin, although the definition can vary depending on context, nationality, and point of view.
Description of populations as ...
, yolks and whole eggs were also used as ingredients in the preparation of dishes.
Milk
Hesiod
Hesiod (; grc-gre, Ἡσίοδος ''Hēsíodos'') was an ancient Greek poet generally thought to have been active between 750 and 650 BC, around the same time as Homer. He is generally regarded by western authors as 'the first written poet ...
describes "milk cake, and milk of goats drained dry" in his ''Works and Days
''Works and Days'' ( grc, Ἔργα καὶ Ἡμέραι, Érga kaì Hēmérai)The ''Works and Days'' is sometimes called by the Latin translation of the title, ''Opera et Dies''. Common abbreviations are ''WD'' and ''Op''. for ''Opera''. is a ...
''. Country dwellers drank milk
Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Immune factors and immune-modula ...
( ''gala''), but it was seldom used in cooking.
Butter
Butter
Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condimen ...
( ''bouturon'') was known but seldom used: Greeks saw it as a culinary trait of the Thracians
The Thracians (; grc, Θρᾷκες ''Thrāikes''; la, Thraci) were an Indo-European speaking people who inhabited large parts of Eastern and Southeastern Europe in ancient history.. "The Thracians were an Indo-European people who occupied t ...
of the northern Aegean coast, whom the Middle Comic poet Anaxandrides
Anaxandrides ( grc, Ἀναξανδρίδης) was an Ancient Greek comic poet of the Middle Comedy. His father was Anaxander ( grc, Ανάξανδρος).
He was victorious ten times (test. 1. 3), first in 376, according to the Marmor Parium (FG ...
dubbed "butter eaters".
Cheese and yogurt
Cheesemaking
Cheesemaking (or caseiculture) is the craft of making cheese. The production of cheese, like many other food preservation processes, allows the nutritional and economic value of a food material, in this case milk, to be preserved in concentr ...
was widespread by the 8th Century BCE, as the technical vocabulary associated with it is included in ''The Odyssey
The ''Odyssey'' (; grc, Ὀδύσσεια, Odýsseia, ) is one of two major ancient Greek epic poems attributed to Homer. It is one of the oldest extant works of literature still widely read by modern audiences. As with the ''Iliad'', th ...
''.[
Greeks enjoyed other ]dairy products
Dairy products or milk products, also known as lacticinia, are food products made from (or containing) milk. The most common dairy animals are cow, water buffalo, nanny goat, and ewe. Dairy products include common grocery store food items in ...
. ''pyriatē'' and Oxygala Oxygala (, ), known today as xynogala (), was a dairy product consumed in the cuisines of ancient Greece and Rome. Oxygala was a form of yogurtDalby, p. 66 and was usually eaten with honey. The dish was also known among the ancient Persians.
See ...
() were curdled milk products, similar to cottage cheese
Cottage cheese is a curdled milk product with a mild flavor and a creamy, non-homogeneous, soupy texture. It is made from skimmed milk by draining the cheese, as opposed to pressing it to make cheese curd—retaining some of the whey and keep ...
or perhaps to yogurt
Yogurt (; , from tr, yoğurt, also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as ''yogurt cultures''. Fermentation of sugars in the milk by these bac ...
. Most of all, goat's and ewe's cheese ( ''tyros'') was a staple food. Fresh cheeses (sometimes wrapped in Drakontion leaves to retain freshness) and hard cheeses were sold in different shops; the former cost about two thirds of the latter's price.
Cheese was eaten alone or with honey or vegetables. It was also used as an ingredient in the preparation of many dishes, including fish dishes (see recipe below by Mithaecus Mithaecus (Ancient Greek: Μίθαικος) was a cook and cookbook author of the late 5th century BC. A Greek-speaking native of Sicily at a time when the island was rich and highly civilized, Mithaecus is credited with having brought knowledge of ...
). However, the addition of cheese seems to have been a controversial matter; Archestratus
Archestratus ( grc-gre, Ἀρχέστρατος ''Archestratos'') was an ancient Greek poet of Gela or Syracuse, in Sicily, who wrote some time in the mid 4th century BCE, and was known as "the Daedalus of tasty dishes". His humorous didactic poe ...
warns his readers that Syracusan cooks spoil good fish by adding cheese.
Spices and seasonings
The first spice mentioned in Ancient Greek writings is cassia: Sappho (6th-7th Century BCE) mentions it in her poem on the marriage of Hector
In Greek mythology, Hector (; grc, Ἕκτωρ, Hektōr, label=none, ) is a character in Homer's Iliad. He was a Trojan prince and the greatest warrior for Troy during the Trojan War. Hector led the Trojans and their allies in the defense o ...
and Andromache
In Greek mythology, Andromache (; grc, Ἀνδρομάχη, ) was the wife of Hector, daughter of Eetion, and sister to Podes. She was born and raised in the city of Cilician Thebe, over which her father ruled. The name means 'man battler ...
. The ancient Greeks made a distinction between Ceylon cinnamon and cassia.
Ancient Greeks used at least two forms of pepper in cooking and medicine: one of Aristotle's students, Theophrastus
Theophrastus (; grc-gre, Θεόφραστος ; c. 371c. 287 BC), a Greek philosopher and the successor to Aristotle in the Peripatetic school. He was a native of Eresos in Lesbos.Gavin Hardy and Laurence Totelin, ''Ancient Botany'', Routle ...
, in describing the plants that appeared in Greece as a result of Alexander's
Alexander's is a real estate investment trust that owns 7 properties in New York metropolitan area, including 731 Lexington Avenue, the headquarters of Bloomberg L.P. It is controlled by Vornado Realty Trust. It was founded by George Farkas and ...
conquest of India and Asia Minor,
listed both black pepper
Black pepper (''Piper nigrum'') is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about in dia ...
and long pepper
Long pepper (''Piper longum''), sometimes called Indian long pepper or ''thippali'', is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. Long pepper has a taste simi ...
, stating "one is round like bitter vetch...: the other is elongated and black and has seeds like those of a poppy : and this kind is much stronger than the other. Both however are heating...".
Theophrastus lists several plants in his book as "pot herbs" including dill
Dill (''Anethum graveolens'') is an annual herb in the celery family Apiaceae. It is the only species in the genus ''Anethum''. Dill is grown widely in Eurasia, where its leaves and seeds are used as a herb or spice for flavouring food.
Growth ...
, coriander, anise, cumin, fennel
Fennel (''Foeniculum vulgare'') is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized ...
, rue
''Ruta graveolens'', commonly known as rue, common rue or herb-of-grace, is a species of ''Ruta'' grown as an ornamental plant and herb. It is native to the Balkan Peninsula. It is grown throughout the world in gardens, especially for its bluis ...
, celery
Celery (''Apium graveolens'') is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, ...
and celery seed.
Recipes
Homer describes the preparation of a wine and cheese drink: taking "Pramnian wine she grated goat's milk cheese into it with a bronze grater ndthrew in a handful of white barley meal." (Book 11 of the Iliad
The ''Iliad'' (; grc, Ἰλιάς, Iliás, ; "a poem about Ilium") is one of two major ancient Greek epic poems attributed to Homer. It is one of the oldest extant works of literature still widely read by modern audiences. As with the '' Odys ...
)
One fragment survives of the first known cookbook in any culture, it was written by Mithaecus Mithaecus (Ancient Greek: Μίθαικος) was a cook and cookbook author of the late 5th century BC. A Greek-speaking native of Sicily at a time when the island was rich and highly civilized, Mithaecus is credited with having brought knowledge of ...
(5th Century BCE) and is quoted in the " Deipnosophistae" of Athenaeus
Athenaeus of Naucratis (; grc, Ἀθήναιος ὁ Nαυκρατίτης or Nαυκράτιος, ''Athēnaios Naukratitēs'' or ''Naukratios''; la, Athenaeus Naucratita) was a Greek rhetorician and grammarian, flourishing about the end of th ...
. It is a recipe for a fish called "tainia" (meaning "ribbon" in Ancient Greek - probably the species Cepola macrophthalma
''Cepola macrophthalma'' is a species of marine ray-finned fish belonging to the family Cepolidae, the bandfishes. It is found in the eastern Atlantic and Mediterranean from Senegal north to the British Isles. This species is known as the red ba ...
),
:"Tainia": gut, discard the head, rinse, slice; add cheese and liveoil.
Archestratus
Archestratus ( grc-gre, Ἀρχέστρατος ''Archestratos'') was an ancient Greek poet of Gela or Syracuse, in Sicily, who wrote some time in the mid 4th century BCE, and was known as "the Daedalus of tasty dishes". His humorous didactic poe ...
(4th Century BCE), the self-titled "inventor of made dishes," describes a recipe for paunch and tripe, cooked in " cumin juice, and vinegar
Vinegar is an aqueous solution of acetic acid and trace compounds that may include flavorings. Vinegar typically contains 5–8% acetic acid by volume. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to eth ...
and sharp, strong-smelling silphium
Silphium (also known as ''silphion'', ''laserwort'', or ''laser'') is an unidentified plant that was used in classical antiquity as a seasoning, perfume, aphrodisiac, and medicine. It also was used as a contraceptive by ancient Greeks and Romans ...
".
Drink
The most widespread drink was water. Fetching water was a daily task for women. Though wells were common, spring water was preferred: it was recognized as nutritious because it caused plants and trees to grow, and also as a desirable beverage. Pindar
Pindar (; grc-gre, Πίνδαρος , ; la, Pindarus; ) was an Ancient Greek lyric poet from Thebes. Of the canonical nine lyric poets of ancient Greece, his work is the best preserved. Quintilian wrote, "Of the nine lyric poets, Pindar ...
called spring water "as agreeable as honey".
The Greeks would describe water as robust, heavy or light, dry, acidic, pungent, wine-like, etc. One of the comic poet Antiphanes's characters claimed that he could recognize Attic water by taste alone. Athenaeus states that a number of philosophers had a reputation for drinking nothing but water, a habit combined with a vegetarian diet Vegetarian diet may refer to:
*Vegetarianism
*Vegetarian cuisine
*Plant-based diet (i.e., not necessarily stemming from vegetarian beliefs)
*Veganism
Veganism is the practice of abstaining from the use of animal product—particularly in diet ...
(see below). Milk, usually goats' milk, was not widely consumed, being considered barbaric.
The usual drinking vessel was the skyphos
A ''skyphos'' ( grc, σκύφος; plural ''skyphoi'') is a two-handled deep wine-cup on a low flanged base or none. The handles may be horizontal ear-shaped thumbholds that project from the rim (in both Corinthian and Athenian shapes), or they ma ...
, made out of wood, terra cotta, or metal. Critias
Critias (; grc-gre, Κριτίας, ''Kritias''; c. 460 – 403 BC) was an ancient Athenian political figure and author. Born in Athens, Critias was the son of Callaeschrus and a first cousin of Plato's mother Perictione. He became a leading ...
also mentions the ''kothon'', a Spartan goblet which had the military advantage of hiding the colour of the water from view and trapping mud in its edge. The ancient Greeks also used a vessel called a kylix (a shallow footed bowl), and for banquets the ''kantharos
A ''kantharos'' ( grc, κάνθαρος) or cantharus is a type of ancient Greek cup used for drinking. Although almost all surviving examples are in Greek pottery, the shape, like many Greek vessel types, probably originates in metalwork. In i ...
'' (a deep cup with handles) or the ''rhyton
A rhyton (plural rhytons or, following the Greek plural, rhyta) is a roughly conical container from which fluids were intended to be drunk or to be poured in some ceremony such as libation, or merely at table. A rhyton is typically formed in t ...
'', a drinking horn often moulded into the form of a human or animal head.
Wine
The Greeks are thought to have made red
Red is the color at the long wavelength end of the visible spectrum of light, next to orange and opposite violet. It has a dominant wavelength of approximately 625–740 nanometres. It is a primary color in the RGB color model and a secondar ...
as well as rosé and white wine
White wine is a wine that is fermented without skin contact. The colour can be straw-yellow, yellow-green, or yellow-gold. It is produced by the alcoholic fermentation of the non-coloured pulp of grapes, which may have a skin of any colour. ...
s. Like today, these varied in quality from common table wine to valuable vintages. It was generally considered that the best wines came from Thásos, Lesbos
Lesbos or Lesvos ( el, Λέσβος, Lésvos ) is a Greek island located in the northeastern Aegean Sea. It has an area of with approximately of coastline, making it the third largest island in Greece. It is separated from Asia Minor by the nar ...
and Chios
Chios (; el, Χίος, Chíos , traditionally known as Scio in English) is the fifth largest Greek island, situated in the northern Aegean Sea. The island is separated from Turkey by the Chios Strait. Chios is notable for its exports of masti ...
.
Cretan wine came to prominence later. A secondary wine made from water and pomace
Pomace ( ), or marc (; from French ''marc'' ), is the solid remains of grapes, olives, or other fruit after pressing for juice or oil. It contains the skins, pulp, seeds, and stems of the fruit.
Grape pomace has traditionally been used to pro ...
(the residue from squeezed grapes), mixed with lees, was made by country people for their own use. The Greeks sometimes sweetened their wine with honey and made medicinal wines by adding thyme
Thyme () is the herb (dried aerial parts) of some members of the genus '' Thymus'' of aromatic perennial evergreen herbs in the mint family Lamiaceae. Thymes are relatives of the oregano genus ''Origanum'', with both plants being mostly indigen ...
, pennyroyal and other herbs. By the first century, if not before, they were familiar with wine flavoured with pine resin (modern ''retsina
Retsina ( el, Ρετσίνα) is a Greek white (or rosé) resinated wine, which has been made for at least 2,000 years. Its unique flavor is said to have originated from the practice of sealing wine vessels, particularly amphorae, with Alepp ...
''). Aelian also mentions a wine mixed with perfume. Cooked wine was known, as well as a sweet wine from Thásos, similar to port wine
Port wine (also known as vinho do Porto, , or simply port) is a Portuguese wine, Portuguese fortified wine produced in the Douro, Douro Valley of Norte, Portugal, northern Portugal. It is typically a sweetness of wine, sweet red wine, often ...
.
Wine was generally cut with water. The drinking of ''akraton'' or "unmixed wine", though known to be practised by northern barbarians, was thought likely to lead to madness and death. Wine was mixed in a ''krater
A krater or crater ( grc-gre, , ''kratēr'', literally "mixing vessel") was a large two-handled shape of vase in Ancient Greek pottery and metalwork, mostly used for the mixing of wine with water.
Form and function
At a Greek symposium, krat ...
'', from which the slaves would fill the drinker's kylix with an oinochoe
An oenochoe, also spelled oinochoe ( grc, οἰνοχόη; from grc, οἶνος ''oînos'', "wine" and grc, χέω ''khéō'', "I pour," sense "wine-pourer"; plural ''oinochoai''; New Latin ''oenochoë,'' plural ''oenochoae,'' English plura ...
(jugs). Wine was also thought to have medicinal powers. Aelian mentions that the wine from Heraia in Arcadia rendered men foolish but women fertile; conversely, Achaean wine was thought to induce abortion.
Outside of these therapeutic uses, Greek society did not approve of women drinking wine. According to Aelian, a Massalian law prohibited this and restricted women to drinking water. Sparta was the only city where women routinely drank wine.
Wine reserved for local use was kept in skins. That destined for sale was poured into ''pithoi
Pithos (, grc-gre, πίθος, plural: ' ) is the Greek name of a large storage container. The term in English is applied to such containers used among the civilizations that bordered the Mediterranean Sea in the Neolithic, the Bronze Age and ...
'', (large terra cotta jugs). From there they were decanted into amphoras sealed with pitch for retail sale. Vintage wines carried stamps from the producers or city magistrates who guaranteed their origin. This is one of the first instances of indicating the geographical or qualitative provenance of a product.
Kykeon
The Greeks also drank kykeon
Kykeon (, ; from , "to stir, to mix") was an Ancient Greek drink of various descriptions. Some were made mainly of water, barley and naturally occurring substances. Others were made with wine and grated cheese. It is widely believed that kykeon us ...
(, from ''kykaō'', "to shake, to mix"), which was both a beverage and a meal. It was a barley gruel, to which water and herbs were added. In the ''Iliad'', the beverage also contained grated goat cheese
Goat cheese, or chèvre ( or ; from French ''fromage de chèvre'' 'goat cheese'), is cheese made from goat's milk. Goats were among the first animals to be domesticated for producing food. Goat cheese is made around the world with a variety ...
. In the ''Odyssey'', Circe
Circe (; grc, , ) is an enchantress and a minor goddess in ancient Greek mythology and religion. She is either a daughter of the Titan Helios and the Oceanid nymph Perse or the goddess Hecate and Aeëtes. Circe was renowned for her vas ...
adds honey and a magic potion to it. In the ''Homeric Hymn
The ''Homeric Hymns'' () are a collection of thirty-three anonymous ancient Greek hymns celebrating individual gods. The hymns are "Homeric" in the sense that they employ the same epic meter—dactylic hexameter—as the ''Iliad'' and ''Odyssey'', ...
to Demeter'', the goddess refuses red wine but accepts a kykeon made of water, flour, and pennyroyal.
Used as a ritual beverage in the Eleusinian Mysteries
The Eleusinian Mysteries ( el, Ἐλευσίνια Μυστήρια, Eleusínia Mystḗria) were initiations held every year for the cult of Demeter and Persephone based at the Panhellenic Sanctuary of Elefsina in ancient Greece. They are th ...
, kykeon was also a popular beverage, especially in the countryside: Theophrastus
Theophrastus (; grc-gre, Θεόφραστος ; c. 371c. 287 BC), a Greek philosopher and the successor to Aristotle in the Peripatetic school. He was a native of Eresos in Lesbos.Gavin Hardy and Laurence Totelin, ''Ancient Botany'', Routle ...
, in his ''Characters'', describes a boorish peasant as having drunk much kykeon and inconveniencing the Assembly
Assembly may refer to:
Organisations and meetings
* Deliberative assembly, a gathering of members who use parliamentary procedure for making decisions
* General assembly, an official meeting of the members of an organization or of their representa ...
with his bad breath. It also had a reputation as a good digestive, and as such, in ''Peace'', Hermes
Hermes (; grc-gre, wikt:Ἑρμῆς, Ἑρμῆς) is an Olympian deity in ancient Greek religion and Greek mythology, mythology. Hermes is considered the herald of the gods. He is also considered the protector of human heralds, travelle ...
recommends it to the main character who has eaten too much dried fruit.
Ancient writers
Timachidas the Rhodian
Rhodes (; el, Ρόδος , translit=Ródos ) is the largest and the historical capital of the Dodecanese islands of Greece. Administratively, the island forms a separate municipality within the Rhodes regional unit, which is part of the Sou ...
wrote 11 books with dinner recipes. Noumenios, Matreas the Pitanean, Hegemon the Thasian
Thasos or Thassos ( el, Θάσος, ''Thásos'') is a Greek island in the North Aegean Sea. It is the northernmost major Greek island, and 12th largest by area.
The island has an area of and a population of about 13,000. It forms a separate r ...
, who was called Lentil-soup, Artemidoros, who was called the Pseudoaristophanean, and Philoxenos, son of Leukadios, wrote cookbooks.[Suda, tau, 599](_blank)
/ref>
In addition, some flat-cakes took their names from Philoxenos and were called Philoxenean (Φιλοξένειοι πλακοῦντες).
Zopyrinus (Ζωπύρινος) was an author of a work on cookery.
Cultural beliefs about the role of food
Food played an important part in the Greek mode of thought. Classicist John Wilkins notes that "in the ''Odyssey'' for example, good men are distinguished from bad and Greeks from foreigners partly in terms of how and what they ate. Herodotus identified people partly in terms of food and eating".
Up to the 3rd century BC, the frugality imposed by the physical and climatic conditions of the country was held as virtuous. The Greeks did not ignore the pleasures of eating, but valued simplicity. The rural writer Hesiod, as cited above, spoke of his "flesh of a heifer fed in the woods, that has never calved, and of firstling kids" as being the perfect closing to a day. Nonetheless, Chrysippus is quoted as saying that the best meal was a free one.
Culinary and gastronomical research was rejected as a sign of oriental flabbiness: the inhabitants of the Persian Empire were considered decadent due to their luxurious taste, which manifested itself in their cuisine. The Greek authors took pleasure in describing the table of the Achaemenid
The Achaemenid Empire or Achaemenian Empire (; peo, 𐎧𐏁𐏂, , ), also called the First Persian Empire, was an ancient Iranian empire founded by Cyrus the Great in 550 BC. Based in Western Asia, it was contemporarily the largest emp ...
Great King and his court: Herodotus
Herodotus ( ; grc, , }; BC) was an ancient Greek historian and geographer
A geographer is a physical scientist, social scientist or humanist whose area of study is geography, the study of Earth's natural environment and human society ...
, Clearchus of Soli Clearchus of Soli ( el, Kλέαρχoς ὁ Σολεύς, ''Klearkhos ho Soleus'') was a Greek philosopher of the 4th–3rd century BCE, belonging to Aristotle's Peripatetic school. He was born in Soli in Cyprus.
He wrote extensively on eastern cul ...
, Strabo and Ctesias
Ctesias (; grc-gre, Κτησίας; fl. fifth century BC), also known as Ctesias of Cnidus, was a Greek physician and historian from the town of Cnidus in Caria, then part of the Achaemenid Empire.
Historical events
Ctesias, who lived in the fi ...
were unanimous in their descriptions.
In contrast, Greeks as a whole stressed the austerity of their own diet. Plutarch tells how the king of Pontus
Pontus or Pontos may refer to:
* Short Latin name for the Pontus Euxinus, the Greek name for the Black Sea (aka the Euxine sea)
* Pontus (mythology), a sea god in Greek mythology
* Pontus (region), on the southern coast of the Black Sea, in modern ...
, eager to try the Spartan "black gruel", bought a Laconian cook; 'but had no sooner tasted it than he found it extremely bad, which the cook observing, told him, "Sir, to make this broth relish, you should have bathed yourself first in the river Eurotas"'. According to Polyaenus
Polyaenus or Polyenus ( ; see ae (æ) vs. e; grc-gre, Πoλύαινoς, Polyainos, "much-praised") was a 2nd-century CE Greek author, known best for his ''Stratagems in War'' ( grc-gre, Στρατηγήματα, Strategemata), which has been pr ...
, on discovering the dining hall of the Persian royal palace, Alexander the Great
Alexander III of Macedon ( grc, Ἀλέξανδρος, Alexandros; 20/21 July 356 BC – 10/11 June 323 BC), commonly known as Alexander the Great, was a king of the ancient Greek kingdom of Macedon. He succeeded his father Philip II to ...
mocked their taste and blamed it for their defeat. Pausanias Pausanias ( el, Παυσανίας) may refer to:
*Pausanias of Athens, lover of the poet Agathon and a character in Plato's ''Symposium''
*Pausanias the Regent, Spartan general and regent of the 5th century BC
* Pausanias of Sicily, physician of t ...
, on discovering the dining habits of the Persian commander Mardonius, equally ridiculed the Persians, "who having so much, came to rob the Greeks of their miserable living".
In consequence of this cult of frugality, and the diminished regard for cuisine it inspired, the kitchen long remained the domain of women, free or enslaved. In the classical period, however, culinary specialists began to enter the written record. Both Aelian and Athenaeus mention the thousand cooks who accompanied Smindyride of Sybaris
Sybaris ( grc, Σύβαρις; it, Sibari) was an important city of Magna Graecia. It was situated in modern Calabria, in southern Italy, between two rivers, the Crathis (Crati) and the Sybaris (Coscile).
The city was founded in 720 BC ...
on his voyage to Athens
Athens ( ; el, Αθήνα, Athína ; grc, Ἀθῆναι, Athênai (pl.) ) is both the capital and largest city of Greece. With a population close to four million, it is also the seventh largest city in the European Union. Athens dominates ...
at the time of Cleisthenes, if only disapprovingly. Plato
Plato ( ; grc-gre, Πλάτων ; 428/427 or 424/423 – 348/347 BC) was a Greek philosopher born in Athens during the Classical period in Ancient Greece. He founded the Platonist school of thought and the Academy, the first institution ...
in '' Gorgias'', mentions "Thearion the cook, Mithaecus Mithaecus (Ancient Greek: Μίθαικος) was a cook and cookbook author of the late 5th century BC. A Greek-speaking native of Sicily at a time when the island was rich and highly civilized, Mithaecus is credited with having brought knowledge of ...
the author of a treatise on Sicilian cooking, and Sarambos the wine merchant; three eminent connoisseurs of cake, kitchen and wine." Some chefs also wrote treatises on cuisine.
Over time, more and more Greeks presented themselves as gourmets. From the Hellenistic
In Classical antiquity, the Hellenistic period covers the time in Mediterranean history after Classical Greece, between the death of Alexander the Great in 323 BC and the emergence of the Roman Empire, as signified by the Battle of Actium in ...
to the Roman
Roman or Romans most often refers to:
*Rome, the capital city of Italy
*Ancient Rome, Roman civilization from 8th century BC to 5th century AD
*Roman people, the people of ancient Rome
*'' Epistle to the Romans'', shortened to ''Romans'', a lette ...
period, the Greeks — at least the rich — no longer appeared to be any more austere than others. The cultivated guests of the feast hosted by Athenaeus in the 2nd or 3rd century devoted a large part of their conversation to wine and gastronomy. They discussed the merits of various wines, vegetables, and meats, mentioning renowned dishes (stuffed cuttlefish, red tuna
A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae ( mackerel) family. The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max len ...
belly, prawn
Prawn is a common name for small aquatic crustaceans with an exoskeleton and ten legs (which is a member of the order decapoda), some of which can be eaten.
The term "prawn"Mortenson, Philip B (2010''This is not a weasel: a close look at nature' ...
s, lettuce
Lettuce (''Lactuca sativa'') is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, ...
watered with mead) and great cooks such as Soterides, chef to king Nicomedes I
Nicomedes I ( grc, Νικομήδης; lived c. 300 BC – c. 255 BC, ruled 278 BC – c. 255 BC), second king of Bithynia, was the eldest son of Zipoetes I, whom he succeeded on the throne in 278 BC.
Life
He commenced his reign by putting ...
of Bithynia (who reigned from the 279 to 250 BC). When his master was inland, he pined for anchovies
An anchovy is a small, common forage fish of the family Engraulidae. Most species are found in marine waters, but several will enter brackish water, and some in South America are restricted to fresh water.
More than 140 species are placed in 1 ...
; Soterides simulated them from carefully carved turnips, oiled, salted and sprinkled with poppy seeds. ''Suidas
The ''Suda'' or ''Souda'' (; grc-x-medieval, Σοῦδα, Soûda; la, Suidae Lexicon) is a large 10th-century Byzantine encyclopedia of the ancient Mediterranean world, formerly attributed to an author called Soudas (Σούδας) or Souidas ...
'' (an encyclopaedia from the Byzantine
The Byzantine Empire, also referred to as the Eastern Roman Empire or Byzantium, was the continuation of the Roman Empire primarily in its eastern provinces during Late Antiquity and the Middle Ages, when its capital city was Constantinopl ...
period) mistakenly attributes this exploit to the celebrated Roman gourmet Apicius
''Apicius'', also known as ''De re culinaria'' or ''De re coquinaria'' (''On the Subject of Cooking'') is a collection of Roman cookery recipes. It is thought to have been compiled in the fifth century AD. Its language is in many ways closer ...
(1st century BC) — which may be taken as evidence that the Greeks had reached the same level as the Romans.
Specific diets
Vegetarianism
Orphicism and Pythagoreanism
Pythagoreanism originated in the 6th century BC, based on and around the teachings and beliefs held by Pythagoras and his followers, the Pythagoreans. Pythagoras established the first Pythagorean community in the ancient Greek colony of Kroton, ...
, two common ancient Greek religions, suggested a different way of life, based on a concept of purity and thus purification ( ''katharsis'') — a form of asceticism in the original sense: ''askēsis'' initially signifies a ritual, then a specific way of life. Vegetarianism was a central element of Orphicism and of several variants of Pythagoreanism.
Empedocles
Empedocles (; grc-gre, Ἐμπεδοκλῆς; , 444–443 BC) was a Greek pre-Socratic philosopher and a native citizen of Akragas, a Greek city in Sicily. Empedocles' philosophy is best known for originating the cosmogonic theory of the ...
(5th century BC) justified vegetarianism by a belief in the transmigration of souls: who could guarantee that an animal about to be slaughtered did not house the soul of a human being? However, it can be observed that Empedocles also included plants in this transmigration, thus the same logic should have applied to eating them. Vegetarianism was also a consequence of a dislike for killing: "For Orpheus taught us rights and to refrain from killing".
The information from Pythagoras
Pythagoras of Samos ( grc, Πυθαγόρας ὁ Σάμιος, Pythagóras ho Sámios, Pythagoras the Samian, or simply ; in Ionian Greek; ) was an ancient Ionian Greek philosopher and the eponymous founder of Pythagoreanism. His politi ...
(6th century BC) is more difficult to define. The Comedic
Comedy is a genre of fiction that consists of discourses or works intended to be humorous or amusing by inducing laughter, especially in theatre, film, stand-up comedy, television, radio, books, or any other entertainment medium. The term o ...
authors such as Aristophanes
Aristophanes (; grc, Ἀριστοφάνης, ; c. 446 – c. 386 BC), son of Philippus, of the deme Kydathenaion ( la, Cydathenaeum), was a comic playwright or comedy-writer of ancient Athens and a poet of Old Attic Comedy. Eleven of his for ...
and Alexis Alexis may refer to:
People Mononym
* Alexis (poet) ( – ), a Greek comic poet
* Alexis (sculptor), an ancient Greek artist who lived around the 3rd or 4th century BC
* Alexis (singer) (born 1968), German pop singer
* Alexis (comics) (1946–1977 ...
described Pythagoreans
Pythagoreanism originated in the 6th century BC, based on and around the teachings and beliefs held by Pythagoras and his followers, the Pythagoreans. Pythagoras established the first Pythagorean community in the ancient Greek colony of Kroton, ...
as strictly vegetarian, with some of them living on bread and water alone. Other traditions contented themselves with prohibiting the consumption of certain vegetables, such as the broad bean, or of sacred animals such as the white cock or selected animal parts.
It follows that vegetarianism and the idea of ascetic purity were closely associated, and often accompanied by sexual abstinence
Sexual abstinence or sexual restraint is the practice of refraining from some or all aspects of sexual activity for medical, psychological, legal, social, financial, philosophical, moral, or religious reasons. Sexual abstinence is distinct from ...
. In ''On the eating of flesh'', Plutarch
Plutarch (; grc-gre, Πλούταρχος, ''Ploútarchos''; ; – after AD 119) was a Greek Middle Platonist philosopher, historian, biographer, essayist, and priest at the Temple of Apollo in Delphi. He is known primarily for hi ...
(1st–2nd century) elaborated on the barbarism of blood-spilling; inverting the usual terms of debate, he asked the meat-eater to justify his choice.
The Neoplatonic
Neoplatonism is a strand of Platonic philosophy that emerged in the 3rd century AD against the background of Hellenistic philosophy and religion. The term does not encapsulate a set of ideas as much as a chain of thinkers. But there are some id ...
Porphyrius (3rd century) associates in ''On Abstinence'' vegetarianism with the Cretan
Crete ( el, Κρήτη, translit=, Modern: , Ancient: ) is the largest and most populous of the Greek islands, the 88th largest island in the world and the fifth largest island in the Mediterranean Sea, after Sicily, Sardinia, Cyprus, an ...
mystery cults
Mystery religions, mystery cults, sacred mysteries or simply mysteries, were religious schools of the Greco-Roman world for which participation was reserved to initiates ''(mystai)''. The main characterization of this religion is the secrecy a ...
, and gives a census of past vegetarians, starting with the semi-mythical Epimenides
Epimenides of Cnossos (or Epimenides of Crete) (; grc-gre, Ἐπιμενίδης) was a semi-mythical 7th or 6th century BC Greek seer and philosopher-poet, from Knossos or Phaistos.
Life
While tending his father's sheep, Epimenides is said ...
. For him, the origin of vegetarianism was Demeter's gift of wheat to Triptolemus
In Greek mythology, Triptolemus ( el, Τριπτόλεμος, ''Triptólemos'', lit. "threefold warrior"; also known as Buzyges) is a figure connected with the goddess Demeter of the Eleusinian Mysteries. He was either a mortal prince, the el ...
so that he could teach agriculture to humanity. His three commandments were: "Honour your parents", "Honour the gods with fruit", and "Spare the animals".
Athlete diets
Aelian claims that the first athlete to submit to a formal diet was Ikkos of Tarentum, a victor in the Olympic pentathlon (perhaps in 444 BC). However, Olympic wrestling champion (62nd through 66th Olympiads) Milo of Croton
Milo or Milon of Croton (late 6th century BC) was a famous ancient Greek athlete.
He was most likely a historical person, as he is mentioned by many classical authors, among them Aristotle, Pausanias, Cicero, Herodotus, Vitruvius, Epictetus, an ...
was already said to eat twenty pounds of meat and twenty pounds of bread and to drink eight quarts of wine each day. Before his time, athletes were said to practice ''xērophagía'' (from ''xēros'', "dry"), a diet based on dry foods such as dried figs, fresh cheese and bread. Pythagoras (either the philosopher or a gymnastics master of the same name) was the first to direct athletes to eat meat.
Trainers later enforced some standard diet rules: to be an Olympic victor, "you have to eat according to regulations, keep away from desserts (…); you must not drink cold water nor can you have a drink of wine whenever you want". It seems this diet was primarily based on meat, for Galen
Aelius Galenus or Claudius Galenus ( el, Κλαύδιος Γαληνός; September 129 – c. AD 216), often Anglicized as Galen () or Galen of Pergamon, was a Greek physician, surgeon and philosopher in the Roman Empire. Considered to be one ...
(ca. 180 AD) accused athletes of his day of "always gorging themselves on flesh and blood". Pausanias also refers to a "meat diet".[Pausanias 6:7.10.]
See also
* Byzantine cuisine
* Greek cuisine
Greek cuisine ( Greek: Ελληνική Κουζίνα) is the cuisine of Greece and the Greek diaspora. In common with many other cuisines of the Mediterranean, it is founded on the triad of wheat, olive oil, and wine. It uses vegetables, ol ...
* List of ancient dishes
This is a list of ancient dishes, prepared foods and beverages that have been recorded as originating during ancient history. The span of recorded history is roughly 5,000 years, beginning with Sumerian cuneiform script, the oldest discovered for ...
* Nutrition in Classical Antiquity
References
Works cited
* Briant, P. ''Histoire de l'Empire perse de Cyrus à Alexandre''. Paris: Fayard, 1996. , translated in English as ''From Cyrus to Alexander: A History of the Persian Empire''. Winona Lake, Ind.: Eisenbrauns, 2002
* Dalby, A. ''Siren Feasts: A History of Food and Gastronomy in Greece''. London: Routledge, 1996.
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* Dodds, E.R. "The Greek Shamans and the Origins of Puritanism ", ''The Greek and the Irrational (Sather Classical Lectures)''. Berkeley: University of California Press, 1962 (1st edn 1959).
* Flacelière R. ''La Vie quotidienne en Grèce au temps de Périclès''. Paris: Hachette, 1988 (1st edn. 1959) , translated in English as ''Daily Life in Greece at the Time of Pericles''. London: Phoenix Press, 2002
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* Migeotte, L., ''L'Économie des cités grecques''. Paris: Ellipses, 2002 (in French)
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* Wilkins, J., Harvey, D. and Dobson, M. ''Food in Antiquity''. Exeter: University of Exeter Press, 1995.
Further reading
* Amouretti, M.-Cl. ''Le Pain et l'huile dans la Grèce antique. De l'araire au moulin''. Paris: Belles Lettres, 1989.
* Delatte, A. ''Le Cycéon, breuvage rituel des mystères d'Éleusis''. Paris: Belles Lettres, 1955.
* Detienne, M. and Vernant, J.-P. (trans. Wissing, P.). ''The Cuisine of Sacrifice Among the Greeks''. Chicago: The University of Chicago Press, 1989 (1st edn. 1979)
* Davidson, James. ''Courtesans and Fishcakes: The Consuming Passions of Classical Athens''. Fontana Press. 1998.
External links
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"Végétarisme, au commencement…"
(French language article on the origins of vegetarianism)
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' (University of Michigan)
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Ancient Greek Recipes and posts about Ancient Greek Cuisine
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{{DEFAULTSORT:Ancient Greek Cuisine
Greek
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Ancient Greece
Ancient Greece ( el, Ἑλλάς, Hellás) was a northeastern Mediterranean Sea, Mediterranean civilization, existing from the Greek Dark Ages of the 12th–9th centuries BC to the end of Classical Antiquity, classical antiquity ( AD 600), th ...