HOME

TheInfoList



OR:

Colombian cuisine is a compound of the culinary traditions of the six main regions within Colombia (Pacific, Amazonian, Andean, Orinoco, Caribbean, and Insular). Colombian cuisine varies regionally and is particularly influenced by Indigenous Colombian,
Spanish Spanish might refer to: * Items from or related to Spain: ** Spaniards are a nation and ethnic group indigenous to Spain **Spanish language, spoken in Spain and many Latin American countries **Spanish cuisine Other places * Spanish, Ontario, Ca ...
, and African cuisines, with slight
Arab The Arabs (singular: Arab; singular ar, عَرَبِيٌّ, DIN 31635: , , plural ar, عَرَب, DIN 31635, DIN 31635: , Arabic pronunciation: ), also known as the Arab people, are an ethnic group mainly inhabiting the Arab world in Wester ...
influence in some regions. Furthermore, being one of the most biodiverse countries in the world, Colombia has one of the widest variety of available ingredients depending on the region.


History of Colombian food

Colombian food is a unique blend of indigenous and European traditions with a strong Afro-Caribbean influence. The two largest indigenous groups prior to European conquest were the Tairona, who lived along the Caribbean coast, and the
Muisca The Muisca (also called Chibcha) are an indigenous people and culture of the Altiplano Cundiboyacense, Colombia, that formed the Muisca Confederation before the Spanish conquest. The people spoke Muysccubun, a language of the Chibchan l ...
, who lived in the highlands to the South. Arepas, made from ground corn, are one of the oldest cooked dishes in Colombian cuisine. It is believed that the name derives from the word for corn in the Chibcha languages. Arepas are a popular modern Colombian dish.


Regional cuisines

Colombia's varied cuisine is influenced by its diverse
fauna Fauna is all of the animal life present in a particular region or time. The corresponding term for plants is ''flora'', and for fungi, it is '' funga''. Flora, fauna, funga and other forms of life are collectively referred to as ''biota''. Zoo ...
and
flora Flora (: floras or florae) is all the plant life present in a particular region or time, generally the naturally occurring (indigenous (ecology), indigenous) native plant, native plants. The corresponding term for animals is ''fauna'', and for f ...
as well as the cultural traditions of several ethnic groups. Colombian dishes and ingredients vary widely by region. Some of the most common ingredients are cereals such as rice and
maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn ( North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. ...
; tubers such as potato and
cassava ''Manihot esculenta'', commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively cultivated a ...
; assorted
legume A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock fo ...
s; meats, including beef, chicken, pork and goat; and fish and other seafood. Colombian cuisine also features a variety of tropical fruits such as cape gooseberry,
feijoa ''Feijoa sellowiana'' is a species of flowering plant in the myrtle family, Myrtaceae. It is native to the highlands of southern Brazil, eastern Paraguay, Uruguay, northern Argentina, and Colombia. It is widely cultivated as an ornamental tree ...
, arazá, dragon fruit, mangostino, granadilla,
papaya The papaya (, ), papaw, () or pawpaw () is the plant species ''Carica papaya'', one of the 21 accepted species in the genus '' Carica'' of the family Caricaceae. It was first domesticated in Mesoamerica, within modern-day southern Mexico and ...
,
guava Guava () is a common tropical fruit cultivated in many tropical and subtropical regions. The common guava '' Psidium guajava'' (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, ...
,
blackberry The blackberry is an edible fruit produced by many species in the genus ''Rubus'' in the family Rosaceae, hybrids among these species within the subgenus ''Rubus'', and hybrids between the subgenera ''Rubus'' and ''Idaeobatus''. The taxonomy of ...
, lulo,
soursop Soursop (also called ''graviola, guyabano'', and in Hispanic America, ''guanábana'') is the fruit of ''Annona muricata'', a broadleaf, flowering, evergreen tree. It is native to the tropical regions of the Americas and the Caribbean and is w ...
and passionfruit. Among the most representative appetizers and soups are
patacones Tostones (, from the Spanish verb ''tostar'' which means "to toast") are twice-fried plantain slices commonly found in Latin American cuisine and Caribbean cuisine. Most commonly known as ''tostones'', Puerto Rico, Jamaica, Nicaragua, Cuba, Flor ...
(fried green plantains), sancocho de gallina (chicken soup with root vegetables), ajiaco (potato and corn soup), and
buñuelo A ''buñuelo'' (; alternatively called ''boñuelo'', ''bimuelo'', ''birmuelo'', ''bermuelo'', ''bumuelo'', ''burmuelo'', or ''bonuelo''; ca, bunyol, ) is a fried dough fritter found in Spain, Latin America, and other regions with a historical co ...
s (Christmas season deep fried dough balls). Representative snacks and breads are pandebono,
arepa ''Arepa'' () is a type of food made of ground maize dough stuffed with a filling, eaten in the northern region of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in the cui ...
s (corn cakes), aborrajados (fried sweet plantains with cheese),
torta Torta is a culinary term that can, depending on the cuisine, refer to cakes, pies, flatbreads, sandwiches, or omelettes. Usually, it refers to: * cake or pie in South America, much of Europe, and southern Philippines * flatbread in Spain * ...
de choclo,
empanada An empanada is a type of baked or fried turnover consisting of pastry and filling, common in Spanish, other Southern European, Latin American, and Iberian-influenced cultures around the world. The name comes from the Spanish (to bread, i.e. ...
s and almojábanas. Representative main courses are
bandeja paisa ''Bandeja paisa'' (Paisa refers to a person from the Paisa Region and bandeja is Spanish for platter), with variations known as ''bandeja de arriero'', ''bandeja montañera'', or ''bandeja antioqueña'', is one of the most representative meals ...
, lechona tolimense, tamales, and fish dishes such as arroz de lisa, especially in coastal regions where suero, costeño cheese,
kibbeh Kibbeh (, also kubba and other spellings; ar, كبة, kibba; tr, içli köfte) is a family of dishes based on spiced ground meat, onions, and grain, popular in Middle Eastern cuisine. In Levantine cuisine, kibbeh is usually made by pounding ...
and carimañolas are also eaten. Representative side dishes are papas criollas al horno (roasted Andean potatoes), papas chorreadas (potatoes with messy cheese), and arroz con coco (coconut rice).
Organic food Organic food, ecological food or biological food are food and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological ...
is a current trend in big cities, although in general the country's fruits and vegetables are very natural and fresh. Representative desserts are natillas, torta Maria Luisa, bocadillo made of guayaba (guava jelly), cocadas (coconut balls), casquitos de guayaba (candied guava peels),
torta de nata Torta de nata is a traditional Colombian cuisine dessert. It is a cake made with ''natas'', a type of cooked milk, which gives the cake a thick and creamy texture. It can be topped with various fruit toppings or creams. See also *Pastel de nata - A ...
s, obleas,
flan Flan may refer to: *Flan (pie), an open sweet or savoury tart, the most common UK meaning *Flan cake, a Filipino cake topped with crème caramel and caramel syrup *Flan de leche or ''crème caramel'', a custard dessert with clear caramel sauce, th ...
de
arequipe ''Dulce de leche'' (; pt, doce de leite), also known as caramelized milk, milk candy or milk jam in English, is a confection from Latin America prepared by slowly heating sugar and milk over a period of several hours. The resulting substance, wh ...
,
roscón Roscón is a sweet bread-based ring-shaped dessert. They are eaten in Spanish cuisine. The Roscón de Reyes, Roscón of Kings, is a Spanish cuisine tradition eaten on the Epiphany Epiphany may refer to: * Epiphany (feeling), an experience ...
,
milhoja Milhojas ("thousand sheets") are desserts made with stacked layers of puff pastry,tres leches cake (
sponge cake Sponge cake is a light cake made with egg whites, flour and sugar, sometimes leavened with baking powder. Some sponge cakes do not contain egg yolks, like angel food cake, but most of them do. Sponge cakes, leavened with beaten eggs, originated ...
soaked in 3 types of milk). Typical sauces are
hogao Hogao is a variant of Spanish sofrito and is typically used in Colombian cuisine. Traditionally made with only long green onions and tomatoes, differing from guiso, which can also be made with round onions, garlic, cumin, salt, and pepper th ...
, a tomato onion sauce, and ají, a spicy raw cilantro-based sauce used as a condiment for many dishes and sides. Some representative beverages are coffee ( Tinto), champús, cholado, lulada, avena colombiana, sugarcane juice, aguapanela,
hot chocolate Hot chocolate, also known as hot cocoa or drinking chocolate, is a heated drink consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and usually a sweetener like whipped cream or marshmallows. Hot chocolate ...
, and fresh fruit juices (often made with sugar and water or milk). There are a large variety of dishes that take into account the differences in regional climates. For example: * In the city of
Medellín Medellín ( or ), officially the Municipality of Medellín ( es, Municipio de Medellín), is the second-largest city in Colombia, after Bogotá, and the capital of the department of Antioquia. It is located in the Aburrá Valley, a central re ...
, the typical dish is the
bandeja paisa ''Bandeja paisa'' (Paisa refers to a person from the Paisa Region and bandeja is Spanish for platter), with variations known as ''bandeja de arriero'', ''bandeja montañera'', or ''bandeja antioqueña'', is one of the most representative meals ...
. It includes
bean A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes t ...
s,
rice Rice is the seed of the grass species '' Oryza sativa'' (Asian rice) or less commonly '' Oryza glaberrima'' (African rice). The name wild rice is usually used for species of the genera '' Zizania'' and ''Porteresia'', both wild and domestica ...
,
ground meat Ground meat, called mince or minced meat outside North America, is meat finely chopped by a meat grinder or a chopping knife. A common type of ground meat is ground beef, but many other types of meats are prepared in a similar fashion, incl ...
or carne asada,
chorizo Chorizo (, from Spanish ; similar to but distinct from Portuguese ) is a type of pork cured meat originating from the Iberian Peninsula. In Europe, chorizo is a fermented, cured, smoked meat, which may be sliced and eaten without cooking, o ...
,
fried egg A fried egg, also known as sunny-side up is a cooked dish made from one or more eggs which are removed from their shells and placed into a frying pan and fried. They are traditionally eaten for breakfast in many countries but may also be se ...
,
arepa ''Arepa'' () is a type of food made of ground maize dough stuffed with a filling, eaten in the northern region of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in the cui ...
, and
chicharrón (, , plural ; pt, torresmo ; fil, chicharon; ch, chachalon) is a dish generally consisting of fried pork belly or fried pork rinds. may also be made from chicken, mutton or beef. Name , as a dish with sauce, or as finger-food snacks, a ...
. It is usually accompanied by
avocado The avocado (''Persea americana'') is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to Americas, the Americas and was first domesticated by Mesoamerica, Mesoamerican tribes more than 5,000 years ago. Pre-Columb ...
,
tomato The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word , ...
, and special sauces. * In the city of
Cali Santiago de Cali (), or Cali, is the capital of the Valle del Cauca department, and the most populous city in southwest Colombia, with 2,227,642 residents according to the 2018 census. The city spans with of urban area, making Cali the secon ...
, the most traditional dish is " sancocho de gallina", a soup composed mostly of
chicken The chicken (''Gallus gallus domesticus'') is a domestication, domesticated junglefowl species, with attributes of wild species such as the grey junglefowl, grey and the Ceylon junglefowl that are originally from Southeastern Asia. Rooster ...
, plantain,
corn Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn ( North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. ...
,
coriander Coriander (;
, yuca root, and other seasonings. Sancocho is usually served with a portion of rice, tostadas (fried plantains), a chicken leg covered in hogao (a tomato and onion sauce), and a slice of
avocado The avocado (''Persea americana'') is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to Americas, the Americas and was first domesticated by Mesoamerica, Mesoamerican tribes more than 5,000 years ago. Pre-Columb ...
. The city is also known for its empanadas (a fried corn dough filled with potatoes and meat), / (a fried ball of plantain filled with chicharron, also known as pork rinds), pandebono (a delicious cheese bread made with yucca dough), and aborrajados (sweet ripe fried plantains filled with cheese and served with guava paste). * In Bogotá and the Andean region, ajiaco is the traditional dish. It is also a type of soup made with chicken and
potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Un ...
es, and flavoured with a locally grown herb called "guasca". * On the Caribbean coast, spicy dishes including
fish Fish are aquatic, craniate, gill-bearing animals that lack limbs with digits. Included in this definition are the living hagfish, lampreys, and cartilaginous and bony fish as well as various extinct related groups. Approximately 95% ...
and
lobster Lobsters are a family (Nephropidae, synonym Homaridae) of marine crustaceans. They have long bodies with muscular tails and live in crevices or burrows on the sea floor. Three of their five pairs of legs have claws, including the first pair, ...
can be found. Coconut rice is a common dish along the coastal cities. The cuisine of the Caribbean is also influenced by Arab traditions, with dishes such as
Kibbeh Kibbeh (, also kubba and other spellings; ar, كبة, kibba; tr, içli köfte) is a family of dishes based on spiced ground meat, onions, and grain, popular in Middle Eastern cuisine. In Levantine cuisine, kibbeh is usually made by pounding ...
. * In the Llanos,
barbecue Barbecue or barbeque (informally BBQ in the UK, US, and Canada, barbie in Australia and braai in South Africa) is a term used with significant regional and national variations to describe various cooking methods that use live fire and smoke ...
d meats, such as the "ternera llanera", and river fishes like the "amarillo", are commonly eaten. * In the Amazonas, the cuisine is influenced by Brazilian and Peruvian traditions. * Inland, the dishes reflect the mix of
Amerindian The Indigenous peoples of the Americas are the inhabitants of the Americas before the arrival of the European settlers in the 15th century, and the ethnic groups who now identify themselves with those peoples. Many Indigenous peoples of the A ...
and
European cuisine European cuisine comprises the cuisines of Europe "European Cuisine."sancocho soup in
Valledupar Valledupar () is a city and municipality in northeastern Colombia. It is the capital of Caesar Department. Its name, ''Valle de Upar'' (Valley of Upar), was established in honor of the Amerindian cacique who ruled the valley; ''Cacique Upar''. T ...
, and
arepa ''Arepa'' () is a type of food made of ground maize dough stuffed with a filling, eaten in the northern region of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in the cui ...
s, a corn based bread-like patty. Local species of animals like the guaratinaja are part of the Wayuu culture. * In the Andean region of Nariño, a traditional dish is broiled
guinea pig The guinea pig or domestic guinea pig (''Cavia porcellus''), also known as the cavy or domestic cavy (), is a species of rodent belonging to the genus '' Cavia'' in the family Caviidae. Breeders tend to use the word ''cavy'' to describe the ...
(''cuy asado''), due to influence of Inca cuisine. * In the Tolima region, the Tamales Tolimenses are a delicacy. These tamales are made of a corn dough and feature
peas The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...
, carrots, potatoes, rice, chicken,
pork Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE. Pork is eaten both freshly cooked and preserved ...
, and various
spices A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish. Spices a ...
. They are wrapped in plantain leaves and boiled for three to four hours. Pandebono is eaten for breakfast with hot chocolate. * On the Islands of San Andres, Providencia, and Santa Catalina, the main dish is ''rondon'', a
seafood Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish. Shellfish include various species of molluscs (e.g. bivalve molluscs such as clams, oysters and mussels, and cephalopods such as octopus a ...
dish made of
coconut milk Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food i ...
, fish, conch, cassava root (yuca),
sweet potato The sweet potato or sweetpotato ('' Ipomoea batatas'') is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young ...
, white yams, and
pumpkin A pumpkin is a vernacular term for mature winter squash of species and varieties in the genus '' Cucurbita'' that has culinary and cultural significance but no agreed upon botanical or scientific meaning. The term ''pumpkin'' is sometimes u ...
, seasoned with
chili pepper Chili peppers (also chile, chile pepper, chilli pepper, or chilli), from Nahuatl '' chīlli'' (), are varieties of the berry-fruit of plants from the genus '' Capsicum'', which are members of the nightshade family Solanaceae, cultivated for ...
s and
herb In general use, herbs are a widely distributed and widespread group of plants, excluding vegetables and other plants consumed for macronutrients, with savory or aromatic properties that are used for flavoring and garnishing food, for medicina ...
s. They also have a crab soup which is considered a delicacy. It is made with the same ingredients as ''rondon'', without the fish.
Piqueteadero A restaurant is a business that prepares and serves food and drinks to customers. Meals are generally served and eaten on the premises, but many restaurants also offer take-out and food delivery services. Restaurants vary greatly in appear ...
s are rustic eateries that serve a variety of fried foods and specialties in platters to share. Offerings can even include huesos cerdos (pig bones) and
tarta de seso Tarta de seso is a beef brain pie in Colombian cuisine. It is a type of food sometimes served at piqueteadero A restaurant is a business that prepares and serves food and drinks to customers. Meals are generally served and eaten on the pr ...
(brain pie), as well as fried dishes, morcilla, corn on the cob, and other foods common to Colombia.


Dishes and foods


Appetizers and side dishes

*
Arepa ''Arepa'' () is a type of food made of ground maize dough stuffed with a filling, eaten in the northern region of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in the cui ...
s ground maize dough divided into balls and pan fried or grilled corn cakes * Aborrajado deep fried plantains stuffed with cheese * Arroz con coco, rice with coconut and raisins * Hormigas culonas, large roasted ants, a santandereanas food from Colombia's Santander Department *
Butifarras soledeñas ''Botifarra'' ( es, butifarra; french: boutifarre) is a type of sausage and one of the most important dishes of the Catalan cuisine. ''Botifarra'' is based on ancient recipes, either the Roman sausage ''botulu'' or the ''lucanica'', made of r ...
, sausage from Soledad, Atlántico * Carimañola, yuca fritter stuffed with ground meat, onion and seasonings * Chunchullo, pig, lamb, cow small intestine *
Hogao Hogao is a variant of Spanish sofrito and is typically used in Colombian cuisine. Traditionally made with only long green onions and tomatoes, differing from guiso, which can also be made with round onions, garlic, cumin, salt, and pepper th ...
Criollo sauce *
Queso blanco Queso blanco (), literally ''white cheese'' in Spanish, can refer to many different kinds of cheeses whose only common trait is their white color. The specific cheese referred to depends on the region. Production Queso blanco is considered on ...
white cheese also referred to as queso fresco * Suero, a topping similar to
sour cream Sour cream (in North American English, Australian English and New Zealand English) or soured cream (British English) is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria. The bacterial culture, w ...
*
Patacones Tostones (, from the Spanish verb ''tostar'' which means "to toast") are twice-fried plantain slices commonly found in Latin American cuisine and Caribbean cuisine. Most commonly known as ''tostones'', Puerto Rico, Jamaica, Nicaragua, Cuba, Flor ...
Green plantain fried or deep fried squished and fried *
Empanada An empanada is a type of baked or fried turnover consisting of pastry and filling, common in Spanish, other Southern European, Latin American, and Iberian-influenced cultures around the world. The name comes from the Spanish (to bread, i.e. ...
s, small fritters, made with a mixture of shredded meat, of pork, beef, or chicken'. * Chicharron deep fried pork rind. *Lentejas (lentil soup) is a standard meal in many Colombian kitchens . The basic method is to soak the lentils for a few hours before adding chopped onion, garlic, and sometimes diced or grated carrots. It is then served with avocado, rice, tomato, and sweet plantain.


Pastries and baked goods

* Almojábana, small cheese buns made with corn flour and cuajada * Bollos (tubes of ground maize -similar to Italian polenta- or from scratched mandioc/cassava, served with coastal cheese and sometimes
whey Whey is the liquid remaining after milk has been curdled and strained. It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard ...
or butter) * Buñuelos deep fried dough balls made on Christmas season * Achira biscuits * Carimañolas (like empanadas but made up of
manioc ''Manihot esculenta'', commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively cultivated ...
) * Garullas (corn
bread roll Bread is a staple food prepared from a dough of flour (usually wheat) and water, usually by baking. Throughout recorded history and around the world, it has been an important part of many cultures' diet. It is one of the oldest human-made food ...
) * Pan de sagú (
sago Sago () is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of '' Metroxylon sagu''. It is a major staple food for the lowland peoples of New Guinea and the Maluku Islands, where it is ...
bread) * Pandebono made with cheese made with cassava flour and Costeño cheese * Pan de Maíz similar to cornbread * Pan de yuca (baked cheese bread made with cassava flour) *
Roscón Roscón is a sweet bread-based ring-shaped dessert. They are eaten in Spanish cuisine. The Roscón de Reyes, Roscón of Kings, is a Spanish cuisine tradition eaten on the Epiphany Epiphany may refer to: * Epiphany (feeling), an experience ...
(a soft and sweet bagel filled with either
Arequipe ''Dulce de leche'' (; pt, doce de leite), also known as caramelized milk, milk candy or milk jam in English, is a confection from Latin America prepared by slowly heating sugar and milk over a period of several hours. The resulting substance, wh ...
or
guava Guava () is a common tropical fruit cultivated in many tropical and subtropical regions. The common guava '' Psidium guajava'' (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, ...
jam)


Varieties of arepa

*
Arepa ''Arepa'' () is a type of food made of ground maize dough stuffed with a filling, eaten in the northern region of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in the cui ...
Boyacense * Arepa de arroz * Arepa de huevo * Arepa de maiz * Arepa de queso * Arepa de yuca * Arepa ocañera * Arepa Paisa/Antioqueña * Arepa Santandereana * Arepa Valluna * Arepas de choclo (sweet corn) * Brown rice and sesame seed arepa * 'Oreja de perro', rice arepas


Fruit

Fruit and juice stands are found across Colombia, particularly on the Caribbean coast. Being a tropical country, Colombia produces a large variety of fruits, such as: * Aiphanes horrida (''corozo'') * Bactris gasipaes, peach-palm (''chontaduro'') * Banana passionfruit (''curuba'') *
Banana A banana is an elongated, edible fruit – botanically a berry (botany), berry – produced by several kinds of large herbaceous flowering plants in the genus ''Musa (genus), Musa''. In some countries, Cooking banana, bananas used for ...
(''banano'') * Borojoa patinoi (''borojó'') *
Carambola Carambola, also known as star fruit, is the fruit of '' Averrhoa carambola'', a species of tree native to tropical Southeast Asia. The mildly poisonous fruit is commonly consumed in parts of Brazil, Southeast Asia, South Asia, the South Pacif ...
, starfruit (''carambolo'') * Cherimoya (''chirimoya'') *
Feijoa ''Feijoa sellowiana'' is a species of flowering plant in the myrtle family, Myrtaceae. It is native to the highlands of southern Brazil, eastern Paraguay, Uruguay, northern Argentina, and Colombia. It is widely cultivated as an ornamental tree ...
, Pineapple guava * Guayabamanzana, Guava-apple hybrid *
Inga edulis ''Inga edulis'', known as ice-cream bean, ice-cream-bean, joaquiniquil, cuaniquil, guama or guaba, is a fruit native to South America. It is in the mimosoid tribe of the legume family Fabaceae. It is widely grown, especially by Indigenous Amazo ...
, ice-cream-bean (''guama'') * Manilkara huberi (''níspero'') * Lulo (''Naranjilla'') * Mamey sapote (''mamey'') *
Mamoncillo ''Melicoccus bijugatus'' is a fruit-bearing tree in the soapberry family Sapindaceae, native or naturalized across the New World tropics including South and Central America, and parts of the Caribbean. Its stone-bearing fruits are edible. It is ...
, Spanish lime *
Mandarin orange The mandarin orange (''Citrus reticulata''), also known as the mandarin or mandarine, is a small citrus tree fruit. Treated as a distinct species of Orange (fruit), orange, it is usually eaten plain or in fruit salads. Tangerines are a group of ...
(''mandarina'') *
Mango A mango is an edible stone fruit produced by the tropical tree '' Mangifera indica''. It is believed to have originated in the region between northwestern Myanmar, Bangladesh, and northeastern India. ''M. indica'' has been cultivated in Sout ...
* Murrapos, mini-bananas *
Orange Orange most often refers to: *Orange (fruit), the fruit of the tree species '' Citrus'' × ''sinensis'' ** Orange blossom, its fragrant flower * Orange (colour), from the color of an orange, occurs between red and yellow in the visible spectrum ...
(''naranja'') *
Passiflora edulis ''Passiflora edulis,'' commonly known as passion fruit, is a vine species of passion flower native to southern Brazil through Paraguay and northern Argentina. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy ...
, passion fruit (''maracuyá'') * Physalis peruviana, Cape gooseberry (''uchuva'') *
Piñuela ''Bromelia pinguin'' is a plant species in the genus ''Bromelia''. This species is native to Central America, Mexico, the West Indies and northern South America. It is also reportedly naturalized in Florida. It is very common in Jamaica Ja ...
* Pitaya, Dragon fruit (''pitahaya'') * Quararibea cordata (''zapote'') *
Rubus glaucus ''Rubus glaucus'', commonly known as ' or Andean raspberry, is a species of blackberry found in Latin America from Mexico to Bolivia, including the northern and central Andes. It is similar to a loganberry in terms of taste and utility. ''Rubus ...
, similar to
blackberry The blackberry is an edible fruit produced by many species in the genus ''Rubus'' in the family Rosaceae, hybrids among these species within the subgenus ''Rubus'', and hybrids between the subgenera ''Rubus'' and ''Idaeobatus''. The taxonomy of ...
(''mora'') *
Soursop Soursop (also called ''graviola, guyabano'', and in Hispanic America, ''guanábana'') is the fruit of ''Annona muricata'', a broadleaf, flowering, evergreen tree. It is native to the tropical regions of the Americas and the Caribbean and is w ...
(''guanábana'') * Strawberry guava (''arazá'') *
Strawberry The garden strawberry (or simply strawberry; ''Fragaria × ananassa'') is a widely grown hybrid species of the genus '' Fragaria'', collectively known as the strawberries, which are cultivated worldwide for their fruit. The fruit is widely a ...
(''fresa'') *
Sugar-apple The sugar-apple or sweet-sop is the edible fruit of '' Annona squamosa'', the most widely grown species of '' Annona'' and a native of tropical climate in the Americas and West Indies. Spanish traders aboard the Manila galleons docking in ...
(''anón'') * Sweet granadilla (''granadilla'') * Syzygium jambos, Malabar plum (''pomarrosa'') *
Tree tomato The tamarillo (''Solanum betaceum'') is a small tree or shrub in the flowering plant family Solanaceae (the nightshade family). It is best known as the species that bears the tamarillo, an egg-shaped edible fruit. It is also known as the tre ...
, tamarillo (''tomate de árbol'')


Native fruit

Colombia is home to numerous tropical fruits that are rarely found elsewhere. Several varieties of banana include a very small, sweet version. Other Colombian fruits include
zapote Zapote the fifth district of the San José canton, in the San José province of Costa Rica. It is one of the administrative units surrounding San José downtown (officially composed of the districts of El Carmen, Merced, Hospital and Catedral ...
(''Quararibea cordata''), nispero (''
Manilkara zapota ''Manilkara zapota'', commonly known as sapodilla (), sapote, naseberry, nispero or chicle, is a long-lived, evergreen tree native to southern Mexico, Central America and the Caribbean. An example natural occurrence is in coastal Yucatán in the ...
'') lulo ('' Solanum quitoense''),
uchuva ''Physalis peruviana'' is a species of plant in the nightshade family (Solanaceae) native to Colombia, Ecuador and Peru. It is commonly known as Cape gooseberry, goldenberry or ground cherry, as poha in Hawaii, and as Harankash in Egypt, while ...
('' Physalis peruviana''), papayuela (''Vasconcellea pubescens''),
passion fruit ''Passiflora edulis,'' commonly known as passion fruit, is a vine species of passion flower native to southern Brazil through Paraguay and northern Argentina. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy ...
, borojó ('' Borojoa patinoi''), curuba (''
Passiflora tarminiana ''Passiflora tarminiana'' (or banana passionfruit) is a species of passionfruit. The yellow fruits are edible and their resemblance to small, straight bananas has given it the name banana passionfruit in some countries. It is native to the uplan ...
''),
mamoncillo ''Melicoccus bijugatus'' is a fruit-bearing tree in the soapberry family Sapindaceae, native or naturalized across the New World tropics including South and Central America, and parts of the Caribbean. Its stone-bearing fruits are edible. It is ...
('' Melicoccus bijugatus''), guanábana (''Annona muricata''),
guava Guava () is a common tropical fruit cultivated in many tropical and subtropical regions. The common guava '' Psidium guajava'' (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, ...
(''
Psidium guajava ''Psidium guajava'', the common guava, yellow guava, lemon guava, or apple guava is an evergreen shrub or small tree native to the Caribbean, Central America and South America. It is easily pollinated by insects; when cultivated, it is poll ...
''), tomate de arbol ( tamarillo), noni ('' Morinda citrifolia''). More widespread fruit varieties grown in Colombia include
mango A mango is an edible stone fruit produced by the tropical tree '' Mangifera indica''. It is believed to have originated in the region between northwestern Myanmar, Bangladesh, and northeastern India. ''M. indica'' has been cultivated in Sout ...
,
apple An apple is an edible fruit produced by an apple tree (''Malus domestica''). Apple trees are cultivated worldwide and are the most widely grown species in the genus '' Malus''. The tree originated in Central Asia, where its wild ances ...
,
pear Pears are fruits produced and consumed around the world, growing on a tree and harvested in the Northern Hemisphere in late summer into October. The pear tree and shrub are a species of genus ''Pyrus'' , in the family Rosaceae, bearing the p ...
,
blackberry The blackberry is an edible fruit produced by many species in the genus ''Rubus'' in the family Rosaceae, hybrids among these species within the subgenus ''Rubus'', and hybrids between the subgenera ''Rubus'' and ''Idaeobatus''. The taxonomy of ...
, and
strawberry The garden strawberry (or simply strawberry; ''Fragaria × ananassa'') is a widely grown hybrid species of the genus '' Fragaria'', collectively known as the strawberries, which are cultivated worldwide for their fruit. The fruit is widely a ...
.


Main courses

* Arroz con Pollo, consists of seasoned rice, chicken, and a variety of vegetables. *
Bandeja Paisa ''Bandeja paisa'' (Paisa refers to a person from the Paisa Region and bandeja is Spanish for platter), with variations known as ''bandeja de arriero'', ''bandeja montañera'', or ''bandeja antioqueña'', is one of the most representative meals ...
, a traditional dish from Antioquia and the "Eje Cafetero" which consists of white rice, red beans, ground beef, plantain,
chorizo Chorizo (, from Spanish ; similar to but distinct from Portuguese ) is a type of pork cured meat originating from the Iberian Peninsula. In Europe, chorizo is a fermented, cured, smoked meat, which may be sliced and eaten without cooking, o ...
, morcilla, chicharron,
arepa ''Arepa'' () is a type of food made of ground maize dough stuffed with a filling, eaten in the northern region of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in the cui ...
,
avocado The avocado (''Persea americana'') is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to Americas, the Americas and was first domesticated by Mesoamerica, Mesoamerican tribes more than 5,000 years ago. Pre-Columb ...
and a fried egg. Along with '' Ajiaco'', the bandeja paisa is considered to be one of the national dishes. * Cuchuco, a thick soup made of wheat, fava beans, potatoes, ribs, peas, from Boyacá. * Cuy asado, broiled guinea pig accompanied by potatoes and popcorn. It is the traditional dish in Nariño. *
Lechona A suckling pig is a piglet fed on its mother's milk (i.e., a piglet which is still a "suckling"). In culinary contexts, a suckling pig is slaughtered between the ages of two and six weeks. It is traditionally cooked whole, often roasted, in ...
, traditional dish from the Tolima department, a mixture of yellow pea purée and pork meat, with a side of rice and corn * Picada Colombiana, chopped specialties served as a combo platter. *
Tamale A tamale, in Spanish tamal, is a traditional Mesoamerican dish made of masa, a dough made from nixtamalized corn, which is steamed in a corn husk or banana leaf. The wrapping can either be discarded prior to eating or used as a plate. Tam ...
s are corn or corn/rice "cakes" wrapped in plantain tree leaves and steamed. They can be filled with everything from chicken, potatoes, peas, carrots, to rice. The tamales vary in shape and fillings in each region, and almost every region has its own variation. Some well known variations are from Tolima, Santander,
Cúcuta Cúcuta (), officially San José de Cúcuta, is a Colombian municipality, capital of the department of Norte de Santander and nucleus of the Metropolitan Area of Cúcuta. The city is located in the homonymous valley, at the foot of the Easte ...
,
Bogotá Bogotá (, also , , ), officially Bogotá, Distrito Capital, abbreviated Bogotá, D.C., and formerly known as Santa Fe de Bogotá (; ) during the Spanish period and between 1991 and 2000, is the capital city of Colombia, and one of the largest ...
and Valle del Cauca; just to name a few. *Fritanga is another popular Colombian dish made of meats, fried plantains, chicharrones, and yellow potatoes with
aji Aji or AJI may refer to: Location * Aji (town), Tieling County, Liaoning, China * Aji Island, Miyagi Prefecture, Japan *Aji, Kagawa, Kagawa Prefecture, Japan * Aji River (disambiguation), rivers with the same name Other * Aji (Go), a latent t ...
sauce eaten throughout Colombia. Milanesa is another common meat dish throughout the country. *Frijolada, is a robust dish made with a base of pinto or red beans. Frijoles are normally cooked with diced pork or pork hocks, carrots, corn, platano, and sometimes bacon as well. Generally, this dish is also served with rice and avocado. It’s often used as a side dish, and always included within the Bandeja Paisa meal.


Soups

* Changua (milk soup with eggs) is a typical breakfast
soup Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling soli ...
of the central
Andes The Andes, Andes Mountains or Andean Mountains (; ) are the longest continental mountain range in the world, forming a continuous highland along the western edge of South America. The range is long, wide (widest between 18°S – 20°S ...
region of Colombia, in particular in the Boyacá and Cundinamarca area, including the capital,
Bogotá Bogotá (, also , , ), officially Bogotá, Distrito Capital, abbreviated Bogotá, D.C., and formerly known as Santa Fe de Bogotá (; ) during the Spanish period and between 1991 and 2000, is the capital city of Colombia, and one of the largest ...
. The dish has Chibcha origins. *
Caldo de costilla Caldo de costilla (Spanish for ''rib broth'') is a dish typical of Colombian cuisine, from the Andean region. It is made mainly from beef ribs boiled in water with slices of potato, some garlic, onion and cilantro leaves. The caldo de costi ...
, (Spanish for rib broth) is a dish typical of Colombian cuisine, from the
Andean The Andes, Andes Mountains or Andean Mountains (; ) are the longest continental mountain range in the world, forming a continuous highland along the western edge of South America. The range is long, wide (widest between 18°S – 20°S l ...
region. It is made mainly from beef ribs boiled in water with slices of
potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Un ...
, some
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus ''Allium''. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to South Asia, Central Asia and northe ...
,
onion An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the oni ...
and
cilantro Coriander (;
leaves. * Locro, is a typical dish in Nariño region. It is a corn, beans, zapallo and potato stew. * Mondongo, is a very filling traditional Colombian soup containing a bit of almost everything. The base is made of diced tripe, to which is added several vegetables such as peas, carrots, onions, potatoes, tomatoes, along with garlic, cilantro, and chicken, beef, and/or pork. * Sancocho, is a popular soup originating from the Valle del Cauca region. It combines vegetables and poultry or fish with recipes differing from one region to the other, but usually contains yuca,
maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn ( North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. ...
, and is frequently eaten with
banana A banana is an elongated, edible fruit – botanically a berry (botany), berry – produced by several kinds of large herbaceous flowering plants in the genus ''Musa (genus), Musa''. In some countries, Cooking banana, bananas used for ...
slices. * Ajiaco, is a traditional Andean soup that originated from Bogotá. It is a chicken, corn, and potato stew with a hint of guasca ( Gallant Soldiers), a local herb.


Desserts and sweets

*
Arequipe ''Dulce de leche'' (; pt, doce de leite), also known as caramelized milk, milk candy or milk jam in English, is a confection from Latin America prepared by slowly heating sugar and milk over a period of several hours. The resulting substance, wh ...
(Colombia's version of the
Dulce de Leche ''Dulce de leche'' (; pt, doce de leite), also known as caramelized milk, milk candy or milk jam in English, is a confection from Latin America prepared by slowly heating sugar and milk over a period of several hours. The resulting substance, w ...
, a milk caramel.) * Arroz con leche (Sweetened rice with milk). * Brevas en dulce - candied figs in syrup or
arequipe ''Dulce de leche'' (; pt, doce de leite), also known as caramelized milk, milk candy or milk jam in English, is a confection from Latin America prepared by slowly heating sugar and milk over a period of several hours. The resulting substance, wh ...
. * Cocadas - baked
coconut The coconut tree (''Cocos nucifera'') is a member of the palm tree family (Arecaceae) and the only living species of the genus ''Cocos''. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or ...
confection, similar to macaroons. *
Enyucado Enyucado is a cheesecake in Colombian cuisine cassava cake made with cassava and coconut, sugar, and sometimes anise, and guava jam. Enyucado is from the Caribbean region of Colombia. In Costa Rican cuisine, an enyucado is a fried cassava cr ...
cake that has grounded cassava *
Flan Flan may refer to: *Flan (pie), an open sweet or savoury tart, the most common UK meaning *Flan cake, a Filipino cake topped with crème caramel and caramel syrup *Flan de leche or ''crème caramel'', a custard dessert with clear caramel sauce, th ...
type of custard dessert * Bocadillo guava paste *
Leche asada Leche asada (literally "roasted milk") is a dessert from Peru and Colombia. It is similar to flan Flan may refer to: *Flan (pie), an open sweet or savoury tart, the most common UK meaning *Flan cake, a Filipino cake topped with crème caramel a ...
, similar to
flan Flan may refer to: *Flan (pie), an open sweet or savoury tart, the most common UK meaning *Flan cake, a Filipino cake topped with crème caramel and caramel syrup *Flan de leche or ''crème caramel'', a custard dessert with clear caramel sauce, th ...
but less sweet, made with condensed milk. *
Manjar blanco Manjar blanco (), also known as manjar de leche or simply manjar, is a term used in Spanish-speaking area of the world in reference to a variety of milk-based delicacies. In Spain the term refers to blancmange, a European delicacy found in ...
a boiled, creamy, milk-based spread, thicker than
arequipe ''Dulce de leche'' (; pt, doce de leite), also known as caramelized milk, milk candy or milk jam in English, is a confection from Latin America prepared by slowly heating sugar and milk over a period of several hours. The resulting substance, wh ...
and sometimes used as a pastry filling. * Mazamorra white maize drink * Claro, is a very refreshing cool drink created especially for those not wishing to eat the maize that’s included within Mazamorra. The maize is simply removed from the Mazamorra, a touch of ground Panela is added, and just like that, Claro is ready to be served. * Melado, a thick syrup derived from panela. * Merenguitos, little hardened meringue "cookies" *
Milhoja Milhojas ("thousand sheets") are desserts made with stacked layers of puff pastry,natillas, made with milk and cornstarch and spices but without eggs. * Pastel de Gloria is a puff pastry containing guava jelly or guava paste and sometimes cheese inside, sprinkled with granulated sugar
Postre De Natas
Milk based Colombian pudding literary means milk skin dessert * Torta Maria Luisa Orange cake and between layers any berries jam Decorated with icing sugar, ''there are various variations around South America'' * '' Tres leches cake, 3 milk cake there are various variations around South America'' File:Ajiaco.jpg, '' Ajiaco soup is typically served with table cream,
caper ''Capparis spinosa'', the caper bush, also called Flinders rose, is a perennial plant that bears rounded, fleshy leaves and large white to pinkish-white flowers. The plant is best known for the edible flower buds (capers), used as a seasoning ...
s and
avocado The avocado (''Persea americana'') is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to Americas, the Americas and was first domesticated by Mesoamerica, Mesoamerican tribes more than 5,000 years ago. Pre-Columb ...
, mixed in just before eating.'' File:Pargo rojo Red snapper by thefuturistics.png, ''Fried Red Snapper, fried plantain, rice and tomato.'' File:Arroz atollado.jpg, ''rice
atollao Arroz atollado is a Colombian cuisine dish from Cali, Colombia and the surrounding area. It is a typical dish of the Valle del Cauca department. Apart from rice, it contains chicken, pork, potatoes of various kinds, vegetables and seasonings. Arro ...
'' File:Caldo y cilantro.JPG, ''A caldo de costilla served hot and with
cilantro Coriander (;
leaves'' File:Fryingplantains10-28-06b.jpg, ''
Patacones Tostones (, from the Spanish verb ''tostar'' which means "to toast") are twice-fried plantain slices commonly found in Latin American cuisine and Caribbean cuisine. Most commonly known as ''tostones'', Puerto Rico, Jamaica, Nicaragua, Cuba, Flor ...
are twice-fried plantain patties, often served as a side, appetizer, or snack. Here they are being fried for the second time.'' File:Chocolate Especial.jpg, ''A traditional breakfast of
Bogotá Bogotá (, also , , ), officially Bogotá, Distrito Capital, abbreviated Bogotá, D.C., and formerly known as Santa Fe de Bogotá (; ) during the Spanish period and between 1991 and 2000, is the capital city of Colombia, and one of the largest ...
:
hot chocolate Hot chocolate, also known as hot cocoa or drinking chocolate, is a heated drink consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and usually a sweetener like whipped cream or marshmallows. Hot chocolate ...
with cheese, almojábanas and pan de queso'' File:Cocadas colombianas by P R.png, '' Cocadas'' File:Bollo de yuca.jpg, ''Bollo de yuca'' File:Empanada barranquillera.jpg, ''
empanada An empanada is a type of baked or fried turnover consisting of pastry and filling, common in Spanish, other Southern European, Latin American, and Iberian-influenced cultures around the world. The name comes from the Spanish (to bread, i.e. ...
barranquillera'' File:Menjablanc.jpg, ''
Manjar blanco Manjar blanco (), also known as manjar de leche or simply manjar, is a term used in Spanish-speaking area of the world in reference to a variety of milk-based delicacies. In Spain the term refers to blancmange, a European delicacy found in ...
'' File:Bocadillo.jpg, '' Bocadillo with leaf packaging.'' File:Arroz de lisa 2 - Barranquilla.jpg, '' Arroz de lisa''


Beverages

On a per capita basis, Colombia is one of the world's largest consumers of
fruit In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in partic ...
juice Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables. It can also refer to liquids that are flavored with concentrate or other biological food sources, such as meat or seafood, such ...
s, consuming on average more than three quarters of a serving each day.Singh, Gitanjali M., et al. "Global, regional, and national consumption of sugar-sweetened beverages, fruit juices, and milk: a systematic assessment of beverage intake in 187 countries." PLoS ONE 10.8 (2015): e0124845. * Aguapanela is made by dissolving panela (a kind of
sugarloaf A sugarloaf was the usual form in which refined sugar was produced and sold until the late 19th century, when granulated and cube sugars were introduced. A tall cone with a rounded top was the end product of a process in which dark molasses, a ...
) in water. Lime juice may be added for flavor. It can be served cold or hot. When served hot it is common for Colombians to put cheese in their aguapanela for it to melt. * Champús is a thick drink made from corn, pineapple, lulo, and other ingredients. *
Hot chocolate Hot chocolate, also known as hot cocoa or drinking chocolate, is a heated drink consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and usually a sweetener like whipped cream or marshmallows. Hot chocolate ...
, Colombian hot chocolate is made with milk, water, and bars of semi-sweet chocolate. A special metal pitcher (called a
chocolatera Chocolatera is a type of high-necked metal pot shaped like a pitcher used for the traditional preparation of hot chocolate drinks in Spain, Latin America, and the Philippines (where it is spelled tsokolatera). It is used in combination with a mol ...
) is used for heating and pouring, and a utensil called a molinillo – essentially a stick with paddles at the end – is used for stirring and frothing. Colombian hot chocolate often includes cinnamon, cloves and vanilla. * Coca tea, an
herbal tea Herbal teas, also known as herbal infusions and less commonly called tisanes (UK and US , US also ), are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Oftentimes herb tea, or the plain term ...
made from an
infusion Infusion is the process of extracting chemical compounds or flavors from plant material in a solvent such as water, oil or alcohol, by allowing the material to remain suspended in the solvent over time (a process often called steeping). An i ...
of the leaves of the
coca Coca is any of the four cultivated plants in the family Erythroxylaceae, native to western South America. Coca is known worldwide for its psychoactive alkaloid, cocaine. The plant is grown as a cash crop in the Argentine Northwest, Bolivia, ...
plant, considered a mild stimulant and remedy for
altitude sickness Altitude sickness, the mildest form being acute mountain sickness (AMS), is the harmful effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. People can respond to high altitude in different ways. Sympt ...
* Colombian coffee is known for its quality and distinct flavor. Though much of the world's quality coffee beans come from Colombia, many Colombians commonly drink instant coffee rather than brewed. It is popularly consumed as a "tinto", meaning black with sugar or panela on the side, or as café con leche, which is à preparation of half coffee and half heated milk. In 2011
UNESCO The United Nations Educational, Scientific and Cultural Organization is a specialized agency of the United Nations (UN) aimed at promoting world peace and security through international cooperation in education, arts, sciences and culture. I ...
declared the
Coffee Cultural Landscape of Colombia The Colombian coffee region ( es, Eje Cafetero), also known as the Coffee Triangle ( es, Triángulo del Café) is a part of the Paisa region in the rural area of Colombia. It is famous for growing and producing the majority of Colombian coffe ...
a World Heritage site.Coffee Cultural Landscape of Colombia
UNESCO, unesco.org
* Colombiana, a kola champagne soda with particular and different taste. (
genericized trademark A generic trademark, also known as a genericized trademark or proprietary eponym, is a trademark or brand name that, because of its popularity or significance, has become the generic term for, or synonymous with, a general class of products ...
) * Guandiolo is an Afrocolombian drink made with Borojo fruit that has alleged
aphrodisiac An aphrodisiac is a substance that increases sexual desire, sexual attraction, sexual pleasure, or sexual behavior. Substances range from a variety of plants, spices, foods, and synthetic chemicals. Natural aphrodisiacs like cannabis or coca ...
properties. * Lulada is a drink originating from Cali. It is prepared from lulo and has the texture and consistency of a smoothie. *
Malta Malta ( , , ), officially the Republic of Malta ( mt, Repubblika ta' Malta ), is an island country in the Mediterranean Sea. It consists of an archipelago, between Italy and Libya, and is often considered a part of Southern Europe. It lies ...
: Carbonated malt non-alcoholic beverage (
genericized trademark A generic trademark, also known as a genericized trademark or proprietary eponym, is a trademark or brand name that, because of its popularity or significance, has become the generic term for, or synonymous with, a general class of products ...
). * Postobón, a variety of soda flavors from the maker of Colombiana, the most popular flavor being apple ("Manzana"). (
genericized trademark A generic trademark, also known as a genericized trademark or proprietary eponym, is a trademark or brand name that, because of its popularity or significance, has become the generic term for, or synonymous with, a general class of products ...
) * Salpicón (which literally means large splash) made from diced fruit and soda, usually ''Colombiana'' or any ''Kola'' flavored soda. It can also be a fruit cocktail beverage (often made with watermelon or mandarin juice). File:Chicha with Pipeño.jpg, ''Chicha morada'' served with ''pipeño'' File:Cholado jamundi.jpg, '' Cholado'' File:A small cup of coffee.JPG, Colombian coffee is known for its quality and distinct flavor.


Alcoholic beverages

*
Aguardiente ( Spanish), or ( Portuguese) ( eu, pattar; ca, aiguardent; gl, augardente), is a generic term for alcoholic beverages that contain between 29% and 60% alcohol by volume (ABV). It originates in the Iberian Peninsula (Portugal and Spain) and in I ...
is an alcoholic drink derived from sugarcane and flavored with anise. It is widely consumed at Colombian parties, and ranges in potency from 20% to 40%. It is a variation of the Spanish alcoholic drink. *
Canelazo ''Canelazo'' is a hot alcoholic beverage consumed in the Andean highlands of Ecuador, Colombia, Peru and northern Argentina. In Ecuador and Colombia It typically consists of ''aguardiente'' (sugar cane alcohol), sugar or ''panela'', and ''agua d ...
is an alcoholic version of aguapanela mixed with cinnamon and aguardiente. Sugar is rubbed on the edges of the glass when served. ** Hervido is a local variety of ''canelazo'', traditional in Nariño. *
Chapil Chapil is a traditional Colombian alcoholic beverage that originated in the area of Nariño. It is also produced in provinces adjacent to the Carchi border area between Colombia and Ecuador Ecuador ( ; ; Quechua: ''Ikwayur''; Shuar: ''Ecu ...
is a traditional beverage in Nariño. *
Chicha ''Chicha'' is a fermented (alcoholic) or non-fermented beverage of Latin America, emerging from the Andes and Amazonia regions. In both the pre- and post- Spanish conquest periods, corn beer ('' chicha de jora'') made from a variety of maize ...
is a formerly forbidden strong alcoholic beverage originally made by the indigenous peoples of the Andes. It can be prepared from virtually everything, but is typically made from corn. The corn is cooked and grounded with panela which is later wrapped in green plantain leaves and left alone for three days until fermented. It is later mixed with water and any chosen flavors such as orange leaves or spearmint. * Guarapo is made from various fruits kept in a large ceramic jar and left to ferment for about 2 months. Within that time, panela is added into the liquid to make the alcohol stronger. Grapes and pineapple are typically used. Guarapo is very similar to Chicha. ** Chirrinche, distillated guarapo. * Masato, It is prepared with rice, sugar, water, cinnamon and whole clove (spice); It is strained and the water is preserved and let aside to have a smooth fermentation. * Refajo is a type of
shandy Shandy is beer or cider mixed with a lemon or a lemon-lime flavored beverage. The citrus beverage, often called lemonade, may or may not be carbonated. The proportions of the two ingredients are adjusted to taste but are usually half lemonade ...
beverage made by mixing ''Kola Hipinto'' (in santanderian region), ''Colombiana'' (in cities like Bogota) or ''Kola Roman'' (in the Caribbean region), with beer or rum. This mixture of soda and beer is very popular and seen a lot when it comes to accompany foods that are higher in animal fat, generally at barbecues. The combination of the sweetness of the kola and the sourness of the beer and the additional effect of the carbonated soda helps tolerate the fat of some of the typical dishes without hiding their original flavor. * Sabajón, a sweet and creamy alcoholic drink from the Cordillera Oriental. It is made from eggs and milk with added flavors and juice of fruits and liqueur on half or less concentration. *Viche (or Biche) is a traditional home-brewed Afro-Caribbean alcoholic drink made from
sugar cane Sugarcane or sugar cane is a species of (often hybrid) tall, perennial grass (in the genus '' Saccharum'', tribe Andropogoneae) that is used for sugar production. The plants are 2–6 m (6–20 ft) tall with stout, jointed, fibrous stal ...
popular on Colombia’s Pacific Coast. File:Botella de Aguardiente Antioqueño.jpg, Aguardiente File:Canelazo.jpg, Canelazo


See also

* Muisca cuisine *
Caribbean cuisine Caribbean cuisine is a fusion of West African,"Cuisine."
(Caribbean.
Native American cuisine Indigenous cuisine of the Americas includes all cuisines and food practices of the Indigenous peoples of the Americas. Contemporary Native peoples retain a varied culture of traditional foods, along with the addition of some post-contact foods ...
*
South American cuisine South American cuisine has many influences, due to the ethnic fusion of South America. The most characteristic are Native American, African, Spanish, Italian, Portuguese, and Indian-South Asian. However, there is a mix of European, North Am ...


References

{{Authority control