Tuishou
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Tuishou
Pushing hands, Push hands or tuishou (alternately spelled ''tuei shou'' or ''tuei sho'') is a two-person training routine practiced in internal Chinese martial arts such as Baguazhang, Xingyiquan, Taijiquan (tài jí quán), and Yiquan. It is also played as an international sport akin to Judo, Sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is held. Overview Pushing hands is said to be the gateway for students to experientially understand the martial aspects of the internal martial arts (內家 nèijiā): leverage, reflex, sensitivity, timing, coordination and positioning. Pushing hands works to undo a person's natural instinct to resist force with force, teaching the body to yield to force and redirect it. Some t'ai chi schools teach push hands to complement the physical conditioning of performing solo routines. Push hands allows students to learn how to respond to external stimuli using techniques from their forms practice. Among other things, trai ...
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T'ai Chi Ch'uan
Tai chi (), short for Tai chi ch'üan ( zh, s=太极拳, t=太極拳, first=t, p=Tàijíquán, labels=no), sometimes called "shadowboxing", is an neijia, internal Chinese martial art practiced for defense training, health benefits and meditation. Tai chi has practitioners worldwide from Asia to the Americas. Early practitioners such as Yang Chengfu and Sun Lutang promoted the art for its health benefits beginning in the early 20th century. Its global following may be attributed to overall benefit to personal health. Many forms are practiced, both traditional and modern. Most modern styles trace their development to the five traditional schools: Chen-style t'ai chi ch'uan, Chen, Yang-style t'ai chi ch'uan, Yang, Wu (Hao)-style t'ai chi ch'uan, Wu (Hao), Wu-style t'ai chi ch'uan, Wu, and Sun-style t'ai chi ch'uan, Sun. All trace their historical origins to Chen-style t'ai chi ch'uan#Chen Village (Chenjiagou), Chen Village. Concepts ''Yin'' and ''Yang'' The concept of the ' ...
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Taijiquan
Tai chi (), short for Tai chi ch'üan ( zh, s=太极拳, t=太極拳, first=t, p=Tàijíquán, labels=no), sometimes called "shadowboxing", is an internal Chinese martial art practiced for defense training, health benefits and meditation. Tai chi has practitioners worldwide from Asia to the Americas. Early practitioners such as Yang Chengfu and Sun Lutang promoted the art for its health benefits beginning in the early 20th century. Its global following may be attributed to overall benefit to personal health. Many forms are practiced, both traditional and modern. Most modern styles trace their development to the five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. All trace their historical origins to Chen Village. Concepts ''Yin'' and ''Yang'' The concept of the ''taiji'' ("Supreme Ultimate"), in contrast with '' wuji'' ("without ultimate"), appears in both Taoist and Confucian philosophy, where it represents the fusion or mother of yin and yang into a single ...
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Chen-style T'ai Chi Ch'uan
The Chen family-style (陳家、陳氏、陳式 太極拳) or Chen-style Taijiquan is a Northern Chinese martial art and the original form of Taiji. Chen-style is characterized by silk reeling (纏絲勁; chán sī jìn), alternating fast and slow motions, and bursts of power (發勁; fa jin). Traditionally, Taijiquan is practiced as a martial art but has expanded into other domains of practice such as health or performances. Some argue that Chen Style Taijiquan has preserved and emphasized the martial efficacy to a greater extent. History Origin theories As for the origin and nature of modern Chen-style taijiquan, documents from the 17th century indicate the Chen clan settled in Chenjiagou (Chen Village, 陳家溝), Henan province, in the 13th century and reveal the defining contribution of Chen Wangting (陈王庭; 1580–1660). It is therefore not clear how the Chen family actually came to practise their unique martial style and contradictory "histories" abound. What ...
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Neijia
''Neijia'' ( 內家) is a term in Chinese martial arts, grouping those styles that practice ''neijing'', usually translated as internal martial arts, occupied with spiritual, mental or qi-related aspects, as opposed to an "external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. Neijing is developed by using '' neigong'', or "internal exercises", as opposed to "external exercises" (wàigōng 外 功). Wudangquan is a more specific grouping of internal martial arts named for their association with the Taoist monasteries of the Wudang Mountains, Hubei in Chinese popular legend. These styles were enumerated by Sun Lutang as Taijiquan, Xingyiquan and Baguazhang, but most also include Bajiquan and the legendary Wudang Sword. Some other Chinese arts, not in the Wudangquan group, such as Qigong, Liuhebafa, Bak Mei Pai, Zi Ran Men (Nature B ...
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I Ching
The ''I Ching'' or ''Yi Jing'' (, ), usually translated ''Book of Changes'' or ''Classic of Changes'', is an ancient Chinese divination text that is among the oldest of the Chinese classics. Originally a divination manual in the Western Zhou period (1000750), the ''I Ching'' was transformed over the course of the Warring States and early imperial periods (500200) into a cosmological text with a series of philosophical commentaries known as the "Ten Wings". After becoming part of the Five Classics in the 2nd century BC, the ''I Ching'' was the subject of scholarly commentary and the basis for divination practice for centuries across the Far East, and eventually took on an influential role in Western understanding of East Asian philosophical thought. As a divination text, the ''I Ching'' is used for a traditional Chinese form of cleromancy known as ''I Ching'' divination, in which bundles of yarrow stalks are manipulated to produce sets of six apparently random numbers rang ...
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Buddhist
Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and gradually spread throughout much of Asia via the Silk Road. It is the world's fourth-largest religion, with over 520 million followers (Buddhists) who comprise seven percent of the global population. The Buddha taught the Middle Way, a path of spiritual development that avoids both extreme asceticism and hedonism. It aims at liberation from clinging and craving to things which are impermanent (), incapable of satisfying ('), and without a lasting essence (), ending the cycle of death and rebirth (). A summary of this path is expressed in the Noble Eightfold Path, a training of the mind with observance of Buddhist ethics and meditation. Other widely observed practices include: monasticism; " taking refuge" in the Buddha, the , and th ...
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Trigram
Trigrams are a special case of the ''n''-gram, where ''n'' is 3. They are often used in natural language processing for performing statistical analysis of texts and in cryptography for control and use of ciphers and codes. Frequency Context is very important, varying analysis rankings and percentages are easily derived by drawing from different sample sizes, different authors; or different document types: poetry, science-fiction, technology documentation; and writing levels: stories for children versus adults, military orders, and recipes. Typical cryptanalytic frequency analysis finds that the 16 most common character-level trigrams in English are: Because encrypted messages sent by telegraph Telegraphy is the long-distance transmission of messages where the sender uses symbolic codes, known to the recipient, rather than a physical exchange of an object bearing the message. Thus flag semaphore is a method of telegraphy, whereas p ... often omit punctuation and spaces ...
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Bagua (concept)
The bagua or pakua (八卦) are a set of eight symbols that originated in China, used in Taoist cosmology to represent the fundamental principles of reality, seen as a range of eight interrelated concepts. Each consists of three lines, each line either "broken" or "unbroken", respectively representing yin or yang. Due to their tripartite structure, they are often referred to as Eight Trigrams in English. The trigrams are related to Taiji philosophy, Taijiquan and the Wuxing, or "five elements". The relationships between the trigrams are represented in two arrangements: the ''Primordial'' (), "Earlier Heaven", or "Fu Xi" bagua () and the ''Manifested'' (), "Later Heaven", or "King Wen" bagua. The trigrams have correspondences in astronomy, astrology, geography, geomancy, anatomy, the family, martial arts, Chinese medicine and elsewhere. The ancient Chinese classic, I Ching (Pinyin: Yi Jing), consists of the 64 pairwise permutations of trigrams, referred to as " hexagrams", a ...
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Taoist
Taoism (, ) or Daoism () refers to either a school of philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of Chinese origin and emphasize living in harmony with the ''Tao'' (, 'Thoroughfare'); the ''Tao'' is generally defined as the source of everything and the ultimate principle underlying reality. The ''Tao Te Ching'', a book containing teachings attributed to Laozi (), together with the later writings of Zhuangzi, are both widely considered the keystone works of Taoism. Taoism teaches about the various disciplines for achieving perfection through self-cultivation. This can be done through the use of Taoist techniques and by becoming one with the unplanned rhythms of the all, called "the way" or "Tao". Taoist ethics vary depending on the particular school, but in general tend to emphasize ''wu wei'' (action without intention), naturalness, simplicity, spontaneity and the Three Treasures: , compassion, , ...
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Five Elements (Chinese Philosophy)
(; Japanese: (); Korean: (); Vietnamese: ''ngũ hành'' (五行)), usually translated as Five Phases or Five Agents, is a fivefold conceptual scheme that many traditional Chinese fields used to explain a wide array of phenomena, from cosmic cycles to the interaction between internal organs, and from the succession of political regimes to the properties of medicinal drugs. The "Five Phases" are Fire ( zh, c=, p=huǒ, labels=no), Water ( zh, c=, p=shuǐ, labels=no), Wood ( zh, c=, p=mù, labels=no), Metal or Gold ( zh, c=, p=jīn, labels=no), and Earth or Soil ( zh, c=, p=tǔ, labels=no). This order of presentation is known as the " Days of the Week" sequence. In the order of "mutual generation" ( zh, c=相生, p=xiāngshēng, labels=no), they are Wood, Fire, Earth, Metal, and Water. In the order of "mutual overcoming" ( zh, c=相克, p=xiāngkè, labels=no), they are Wood, Earth, Water, Fire, and Metal. The system of five phases was used for describing interactions and rel ...
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Shoulder Strike
A strike is a directed physical attack with either a part of the human body or with an inanimate object (such as a weapon) intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are commo ...
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Wuxing (Chinese Philosophy)
(; Japanese: (); Korean: (); Vietnamese: ''ngũ hành'' (五行)), usually translated as Five Phases or Five Agents, is a fivefold conceptual scheme that many traditional Chinese fields used to explain a wide array of phenomena, from cosmic cycles to the interaction between internal organs, and from the succession of political regimes to the properties of medicinal drugs. The "Five Phases" are Fire ( zh, c=, p=huǒ, labels=no), Water ( zh, c=, p=shuǐ, labels=no), Wood ( zh, c=, p=mù, labels=no), Metal or Gold ( zh, c=, p=jīn, labels=no), and Earth or Soil ( zh, c=, p=tǔ, labels=no). This order of presentation is known as the " Days of the Week" sequence. In the order of "mutual generation" ( zh, c=相生, p=xiāngshēng, labels=no), they are Wood, Fire, Earth, Metal, and Water. In the order of "mutual overcoming" ( zh, c=相克, p=xiāngkè, labels=no), they are Wood, Earth, Water, Fire, and Metal. The system of five phases was used for describing interactions and rel ...
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