Ramone McKenzie
Ramone McKenzie (born 15 November 1990) is a Jamaican sprinter who specialises in the 100 and 200 metres. He turned professional on 2 November 2009, now being trained by American coach Lance Brauman. He is also a young entrepreneur who owns multiple small businesses for example Di Cave Purified Water, Foodiezja Catering and Several others. Career He started his international career at the 2006 CARIFTA Games in the youth category (U-17) winning an individual silver medal in 200 metres, and two gold medals as a member of the 4 × 100 m and 4 × 400 m relay teams. He was part of the Jamaican team at the 2009 World Championships in Athletics and participated in the 200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightl ..., but did not make it into the quarterfinals. Person ...
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Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion.Biewener, A. A. 2003. Animal Locomotion. Oxford University Press, US. books.google.com/ref> A feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to Sprint (running), sprinting. Running in humans is associated with improved health and life expectancy. It is assumed that the ance ...
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