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Pranas
In yoga, ayurveda, Indian medicine and Indian martial arts, prana ( sa2, wikt:प्राण, प्राण, ; the Sanskrit word for breath, "Energy (esotericism), life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is sometimes described as originating from the Sun and connecting the Mahābhūta, elements. Five types of prāṇa, collectively known as the five ''vāyus'' ("winds"), are described in Hindu texts. Ayurveda, tantra and Tibetan medicine all describe ''prāṇa vāyu'' as the basic vāyu from which the other vāyus arise. Prana is divided into ten main functions: The five Pranas – Prana, Apana, Udana, Vyana and Samana – and the five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya. Pranayama, one of the eight limbs of yoga, is intended to expand prana. Etymology Vaman Shivram Apte, V. S. Apte provides fourteen different meanings for the Sanskrit word ' () including breat ...
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Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. Accordi ...
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Breath
Breathing (or ventilation) is the process of moving air into and from the lungs to facilitate gas exchange with the internal environment, mostly to flush out carbon dioxide and bring in oxygen. All aerobic creatures need oxygen for cellular respiration, which extracts energy from the reaction of oxygen with molecules derived from food and produces carbon dioxide as a waste product. Breathing, or "external respiration", brings air into the lungs where gas exchange takes place in the alveoli through diffusion. The body's circulatory system transports these gases to and from the cells, where "cellular respiration" takes place. The breathing of all vertebrates with lungs consists of repetitive cycles of inhalation and exhalation through a highly branched system of tubes or airways which lead from the nose to the alveoli. The number of respiratory cycles per minute is the breathing or respiratory rate, and is one of the four primary vital signs of life. Under normal con ...
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Three Bodies Doctrine (Vedanta)
According to Sarira Traya, the Doctrine of the Three bodies in Hinduism, the human being is composed of three shariras or "bodies" emanating from Brahman by avidya, "ignorance" or "nescience". They are often equated with the five koshas (sheaths), which cover the atman. The ''Three Bodies Doctrine'' is an essential doctrine in Indian philosophy and religion, especially Yoga, Advaita Vedanta, Tantra and Shaivism. The Three Bodies Karana sarira – causal body ''Karana sarira'' or the causal body is merely the cause or seed of the subtle body and the gross body. It has no other function than being the seed of the subtle and the gross body. It is ''nirvikalpa rupam'', "undifferentiated form". It originates with ''avidya'', "ignorance" or "nescience" of the real identity of the atman, instead giving birth to the notion of ''jiva''. Swami Sivananda characterizes the causal body as "The beginningless ignorance that is indescribable". Siddharameshwar Maharaj, the guru of Nisargada ...
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Samadhi
''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the ''Yoga Sutras'' of Patanjali. In the oldest Buddhist suttas, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist commentarial tradition on which the Burmese Vipassana movement and the Thai Forest tradition rely, it is interpreted as a meditative absorption or trance, attained by the practice of '' dhyāna''. Definitions ''Samadhi'' may refer to a broad range of states. A common understanding regards ''samadhi'' as meditative absorption: * Sarbacker: ''samādhi'' is meditative absorption or contemplation. * Diener, Erhard ...
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Bhagavad Gita
The Bhagavad Gita (; sa, श्रीमद्भगवद्गीता, lit=The Song by God, translit=śrīmadbhagavadgītā;), often referred to as the Gita (), is a 700- verse Hindu scripture that is part of the epic ''Mahabharata'' (chapters 23–40 of book 6 of the Mahabharata called the Bhishma Parva), dated to the second half of the first millennium BCE and is typical of the Hindu synthesis. It is considered to be one of the holy scriptures for Hinduism. The Gita is set in a narrative framework of a dialogue between Pandava prince Arjuna and his guide and charioteer Krishna. At the start of the dharma yuddha (or the "righteous war") between the Pandavas and the Kauravas, Arjuna is preoccupied by a moral and emotional dilemma and despairs about the violence and death the war will cause in the battle against his kin. Wondering if he should renounce the war, he seeks Krishna's counsel, whose answers and discourse constitute the Gita. Krishna counsels Arjuna to "ful ...
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Haṭha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century '' Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to ...
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Prasna Upanishad
The Prashnopanishad ( sa, प्रश्नोपनिषद्, ) is an ancient Sanskrit text, embedded inside Atharva Veda, ascribed to ''Pippalada'' sakha of Vedic scholars. It is a Mukhya (primary) Upanishad, and is listed as number 4 in the Muktika canon of 108 Upanishads of Hinduism. The Prashna Upanishad contains six ''Prashna'' (questions), and each is a chapter with a discussion of answers.Robert HumePrasna Upanishad Thirteen Principal Upanishads, Oxford University Press, pages 378-390 The chapters end with the phrase, ''prasnaprativakanam'', which literally means, "thus ends the answer to the question". In some manuscripts discovered in India, the Upanishad is divided into three ''Adhyayas'' (chapters) with a total of six ''Kandikas'' (कण्डिका, short sections).Raksha BandhanRaksha BandhanBibliotheca Indica, Vol. XV, No. 41 and 50, Asiatic Society of Bengal, pages 119-141 The first three questions are profound metaphysical questions but, states Eduard ...
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Mundaka Upanishad
The Mundaka Upanishad ( sa, मुण्डक-उपनिषद्, ) is an ancient Sanskrit Vedic text, embedded inside Atharva Veda. It is a Mukhya (primary) Upanishad, and is listed as number 5 in the Muktika canon of 108 Upanishads of Hinduism. It is among the most widely translated Upanishads. It is presented as a dialogue between great sacrificer Saunaka and sage Angiras. It is a poetic verse style Upanishad, with 64 verses, written in the form of mantras. However, these mantras are not used in rituals, rather they are used for teaching and meditation on spiritual knowledge.Max Muller (1962), The Upanishads - Part II, Dover Publications, , pages xxvi–xxvii. The ''Mundaka Upanishad'' contains three ''Mundakams'' (parts), each with two sections. The first Mundakam, states Roer, defines the science of "Higher Knowledge" and "Lower Knowledge", and then asserts that acts of oblations and pious gifts are foolish, and do nothing to reduce unhappiness in current life or ne ...
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Katha Upanisad
The ''Katha Upanishad'' (Sanskrit: कठोपनिषद् or कठ उपनिषद्) (') is one of the ''mukhya'' (primary) Upanishads, embedded in the last eight short sections of the ' school of the Krishna Yajurveda.Paul Deussen. ''Sixty Upanishads of the Veda''. Volume 1, Motilal Banarsidass. . pages 269-273 It is also known as ' Upanishad, and is listed as number 3 in the Muktika canon of 108 Upanishads. The Katha Upanishad consists of two chapters (''Adhyāyas''), each divided into three sections (''Vallis''). The first ''Adhyaya'' is considered to be of older origin than the second. The Upanishad is the legendary story of a little boy, Nachiketa – the son of Sage Vajasravasa, who meets Yama (the deity of death). Their conversation evolves to a discussion of the nature of man, knowledge, Atman (Self) and moksha (liberation). The chronology of Katha Upanishad is unclear and contested, but belongs to the later verse Upanishads, dated to the 5th to first centu ...
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Chandogya Upanishad
The ''Chandogya Upanishad'' (Sanskrit: , IAST: ''Chāndogyopaniṣad'') is a Sanskrit text embedded in the Chandogya Brahmana of the Sama Veda of Hinduism.Patrick Olivelle (2014), ''The Early Upanishads'', Oxford University Press; , pp. 166-169 It is one of the oldest Upanishads. It lists as number 9 in the Muktika canon of 108 Upanishads. The Upanishad belongs to the ''Tandya'' school of the Samaveda. Like ''Brihadaranyaka Upanishad'', the Chandogya is an anthology of texts that must have pre-existed as separate texts, and were edited into a larger text by one or more ancient Indian scholars. The precise chronology of ''Chandogya Upanishad'' is uncertain, and it is variously dated to have been composed by the 8th to 6th century BCE in India. It is one of the largest Upanishadic compilations, and has eight ''Prapathakas'' (literally lectures, chapters), each with many volumes, and each volume contains many verses. The volumes are a motley collection of stories and themes. A ...
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Vedas
upright=1.2, The Vedas are ancient Sanskrit texts of Hinduism. Above: A page from the '' Atharvaveda''. The Vedas (, , ) are a large body of religious texts originating in ancient India. Composed in Vedic Sanskrit, the texts constitute the oldest layer of Sanskrit literature and the oldest scriptures of Hinduism. There are four Vedas: the Rigveda, the Yajurveda, the Samaveda and the Atharvaveda. Each Veda has four subdivisions – the Samhitas ( mantras and benedictions), the Aranyakas (text on rituals, ceremonies, sacrifices and symbolic-sacrifices), the Brahmanas (commentaries on rituals, ceremonies and sacrifices), and the Upanishads (texts discussing meditation, philosophy and spiritual knowledge).Gavin Flood (1996), ''An Introduction to Hinduism'', Cambridge University Press, , pp. 35–39A Bhattacharya (2006), ''Hindu Dharma: Introduction to Scriptures and Theology'', , pp. 8–14; George M. Williams (2003), Handbook of Hindu Mythology, Oxford University P ...
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Upanishads
The Upanishads (; sa, उपनिषद् ) are late Vedic Sanskrit texts that supplied the basis of later Hindu philosophy.Wendy Doniger (1990), ''Textual Sources for the Study of Hinduism'', 1st Edition, University of Chicago Press, , pages 2-3; Quote: "The Upanishads supply the basis of later Hindu philosophy; they are widely known and quoted by most well-educated Hindus, and their central ideas have also become a part of the spiritual arsenal of rank-and-file Hindus." They are the most recent part of the Vedas, the oldest scriptures of Hinduism, and deal with meditation, philosophy, consciousness, and ontological knowledge; earlier parts of the Vedas deal with mantras, benedictions, rituals, ceremonies, and sacrifices.Gavin Flood (1996), ''An Introduction to Hinduism'', Cambridge University Press, , pp. 35–39A Bhattacharya (2006), ''Hindu Dharma: Introduction to Scriptures and Theology'', , pp. 8–14; George M. Williams (2003), Handbook of Hindu Mythology, Oxford U ...
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