Navel-gazing
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Navel-gazing
Navel-gazing or ''omphaloskepsis'' is the contemplation of one's navel as an aid to meditation. The word derives from the Ancient Greek words (, ) and (, ). Actual use of the practice as an aid to contemplation of basic principles of the cosmos and human nature is found in the practice of yoga or Hinduism and sometimes in the Eastern Orthodox Church. In yoga, the navel is the site of the manipura (also called nabhi) chakra, which yogis consider "a powerful chakra of the body". The monks of Mount Athos, Greece, were described as ''Omphalopsychians'' by J.G. Millingen, writing in the 1830s, who says they "...pretended or fancied that they experienced celestial joys when gazing on their umbilical region, in converse with the Deity". However, phrases such as "contemplating one's navel" or "navel-gazing" are frequently used, usually in jocular fashion, to refer to self-absorbed pursuits. See also *Hesychast controversy *Kundalini * Meditative qigong *Palamism *Self-hypnosis *Tra ...
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Navel-gazing
Navel-gazing or ''omphaloskepsis'' is the contemplation of one's navel as an aid to meditation. The word derives from the Ancient Greek words (, ) and (, ). Actual use of the practice as an aid to contemplation of basic principles of the cosmos and human nature is found in the practice of yoga or Hinduism and sometimes in the Eastern Orthodox Church. In yoga, the navel is the site of the manipura (also called nabhi) chakra, which yogis consider "a powerful chakra of the body". The monks of Mount Athos, Greece, were described as ''Omphalopsychians'' by J.G. Millingen, writing in the 1830s, who says they "...pretended or fancied that they experienced celestial joys when gazing on their umbilical region, in converse with the Deity". However, phrases such as "contemplating one's navel" or "navel-gazing" are frequently used, usually in jocular fashion, to refer to self-absorbed pursuits. See also *Hesychast controversy *Kundalini * Meditative qigong *Palamism *Self-hypnosis *Tra ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ...
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Trance
Trance is a state of semi-consciousness in which a person is not self-aware and is either altogether unresponsive to external stimuli (but nevertheless capable of pursuing and realizing an aim) or is selectively responsive in following the directions of the person (if any) who has induced the trance. Trance states may occur involuntarily and unbidden. The term ''trance'' may be associated with hypnosis, meditation, magic, flow, prayer, and altered states of consciousness. Etymology Trance in its modern meaning comes from an earlier meaning of "a dazed, half-conscious or insensible condition or state of fear", via the Old French ''transe'' "fear of evil", from the Latin ''transīre'' "to cross", "pass over". Working models Wier, in his 1995 book, ''Trance: from magic to technology'', defines a simple trance (p. 58) as a state of mind being caused by cognitive loops where a cognitive object (a thought, an image, a sound, an intentional action) repeats long enough to res ...
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Self-hypnosis
Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion; and, in such cases, the subject "plays the dual role of suggester and suggestee". The nature of the auto-suggestive practice may be, at one extreme, "''concentrative''", wherein "all attention is so totally focused on (the words of the auto-suggestive formula, e.g. "Every day, in every way, I'm getting better and better") that everything else is kept out of awareness" and, at the other, "''inclusive''", wherein subjects "allow all kinds of thoughts, emotions, memories, and the like to drift into their consciousness". Typological distinctions From their extensive investigations, Erika Fromm and Stephen Kahn (1990) identified significant and distinctive differences between the application of the wide variety of practices that lie within the domain commonly ...
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Palamism
Palamism or the Palamite theology comprises the teachings of Gregory Palamas (c. 1296–1359), whose writings defended the Eastern Orthodox practice of Hesychasm against the attack of Barlaam. Followers of Palamas are sometimes referred to as Palamites. Seeking to defend the assertion that humans can become like God through deification without compromising God's transcendence, Palamas distinguished between God's inaccessible essence and the energies through which he becomes known and enables others to share his divine life.Gerald O'Collins, Edward G. Farrugia. ''A Concise Dictionary of Theology'' (Paulist Press 2000) p186/260 The central idea of the Palamite theology is a distinction between the divine essence and the divine energies that is not a merely conceptual distinction. Palamism is a central element of Eastern Orthodox theology, being made into dogma in the Eastern Orthodox Church by the Hesychast councils. Palamism has been described as representing "the deepest a ...
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Qigong
''Qigong'' (), ''qi gong'', ''chi kung'', ''chi 'ung'', or ''chi gung'' () is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. With roots in Chinese medicine, philosophy, and martial arts, ''qigong'' is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance '' qi'' (pronounced approximately as "chee"), translated as "life energy". ''Qigong'' practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice ''qigong'' throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' ( Wade-Giles), and ''chi gung'' (Yale) are Romanized words for two Chinese characters: ''qì'' (/ ...
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Kundalini
In Hinduism, Kundalini ( sa, कुण्डलिनी, translit=kuṇḍalinī, translit-std=IAST, lit=coiled snake, ) is a form of divine feminine energy (or ''Shakti'') believed to be located at the base of the spine, in the ''muladhara''. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. This energy in the body, when cultivated and awakened through tantric practice, is believed to lead to spiritual liberation. Kuṇḍalinī is associated with Parvati or Adi Parashakti, the supreme being in Shaktism; and with the goddesses Bhairavi and Kubjika. The term, along with practices associated with it, was adopted into Hatha yoga in the 9th century. It has since then been adopted into other forms of Hinduism as well as modern spirituality and New Age, New age thought. Kuṇḍalinī awakenings are said to occur by a variety of methods. Many systems of yoga focus o ...
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Hesychast Controversy
The Hesychast controversy was a theological dispute in the Byzantine Empire during the 14th century between supporters and opponents of Gregory Palamas. While not a primary driver of the Byzantine Civil War, it influenced and was influenced by the political forces in play during that war. The dispute concluded with the victory of the Palamists and the inclusion of Palamite doctrine as part of the dogma of the Eastern Orthodox Church as well as the canonization of Palamas. About the year 1337, Hesychasm attracted the attention of a learned member of the Orthodox Church, Barlaam, a Calabrian monk who had come to Constantinople some seven years earlier. Reacting to criticisms of his theological writings that Gregory Palamas, an Athonite monk and exponent of hesychasm, had courteously communicated to him, Barlaam encountered Hesychasts and heard descriptions of their practices. Trained in Western Scholastic theology, Barlaam was scandalized by the descriptions that he heard an ...
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Jocular
A joke is a display of humour in which words are used within a specific and well-defined narrative structure to make people laugh and is usually not meant to be interpreted literally. It usually takes the form of a story, often with dialogue, and ends in a punch line, whereby the humorous element of the story is revealed; this can be done using a pun or other type of word play, irony or sarcasm, logical incompatibility, hyperbole, or other means. Linguist Robert Hetzron offers the definition: It is generally held that jokes benefit from brevity, containing no more detail than is needed to set the scene for the punchline at the end. In the case of riddle jokes or one-liners, the setting is implicitly understood, leaving only the dialogue and punchline to be verbalised. However, subverting these and other common guidelines can also be a source of humour—the shaggy dog story is an example of an anti-joke; although presented as a joke, it contains a long drawn-out narrative o ...
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Mount Athos
Mount Athos (; el, Ἄθως, ) is a mountain in the distal part of the eponymous Athos peninsula and site of an important centre of Eastern Orthodox monasticism in northeastern Greece. The mountain along with the respective part of the peninsula have been governed as the monastic community of Mount Athos, an autonomous region within the Hellenic Republic, ecclesiastically under the direct jurisdiction of the Ecumenical Patriarch of Constantinople, while the remainder of the peninsula forms part of the Aristotelis municipality. Mount Athos has been inhabited since ancient times and is known for its long Christian presence and historical monastic traditions, which date back to at least AD 800 and the Byzantine era. Because of its long history of religious importance, the well-preserved agrarian architecture within the monasteries, and the preservation of the flora and fauna around the mountain, Mount Athos was inscribed on the UNESCO World Heritage List in 1988. In modern Greek, ...
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