Mulu Seboka
   HOME
*





Mulu Seboka
Mulu Seboka Seyfu (born 25 September 1984) is an Ethiopian long-distance runner who competes mainly in marathons. She represented Ethiopia in the marathon at the 2005 World Championships in Athletics and in the half marathon at the 2006 IAAF World Road Running Championships. She has won marathons on four continents and holds a personal best of 2:21:56 hours. Career She had her first significant win at the Valencia Marathon in 2003. She dipped under two hours forty minutes for the distance at the Maratona di Sant'Antonio in 2004 and had her second win at the Mumbai Marathon a year later. She knocked over four minutes off her best at the 2005 London Marathon, recording 2:30:54 hours to place ninth. In 2006, she defended her Mumbai title and improved to 2:30:41 hours at the Nagoya Women's Marathon, finishing ninth at the high calibre race.Mulu Seboka ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Long-distance Runner
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in a ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Tulsa Run
The Tulsa Run is an annual running event in Tulsa, Oklahoma hosting thousands of participants of all ages and abilities for a fast and festive Halloween weekend event. The Tulsa Run began in 1978 with just over 1,000 runners. Since that time, it’s earned a spot as a marquee community event and the oldest race in Tulsa. In 2023, participants came from 35 different states and 5 different countries. It’s a true community event. Since 2011, the Tulsa Run has donated more than $330,000 to local non-profits.  Local running shops such as Runner’s World Tulsa, Tulsa Runner help participants prepare by providing run training. While the Tulsa Running Club provides pacers to help 15K participants reach their goal finish times. There is a race for every athlete and fitness goal. The Tulsa Run features three distances: a 2K, 5K and a 15k. Runners often opt to participate in the ‘Doubler’ by racing the 5K and 15K events back-to-back. Course From the start at East 3rd Street and Sou ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Adana Half Marathon
Adana Half Marathon ( tr, Adana Kurtuluş Yarı Maratonu) is an IAAF international athletic event that takes place in Adana annually since 2011. The marathon is organized the first Sunday following January 5, the independence day of Adana. Master Men, Master Women and Wheelchair competitions, as well as 4 km Public Run are held during the event. Past winners Key: 2011 The first marathon was held on January 9 on a national level with the participation of 223 athletes nationwide. A total of 10700TL awarded to the winners. Public Run is conducted on a 4 km course with 750 participants. Winners; 2012 In 2012, the marathon gained IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ... International Marathon status and took place on January 8 with some changes to the racec ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Debrecen
Debrecen ( , is Hungary's second-largest city, after Budapest, the regional centre of the Northern Great Plain region and the seat of Hajdú-Bihar County. A city with county rights, it was the largest Hungarian city in the 18th century and it is one of the Hungarian people's most important cultural centres.Antal Papp: Magyarország (Hungary), Panoráma, Budapest, 1982, , p. 860, pp. 463-477 Debrecen was also the capital city of Hungary during the revolution in 1848–1849. During the revolution, the dethronement of the Habsburg dynasty was declared in the Reformed Great Church. The city also served as the capital of Hungary by the end of World War II in 1944–1945. It is home of the University of Debrecen. Etymology The city is first documented in 1235, as ''Debrezun''. The name derives from the Turkic word , which means 'live' or 'move' and is also a male given name. Another theory says the name is of Slavic origin and means 'well-esteemed', from Slavic Dьbricinъ or ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




2005 World Championships In Athletics – Women's Marathon
The Women's Marathon race at the 2005 World Championships in Athletics was held on 14 August in the streets of Helsinki with the goal line situated in the Helsinki Olympic Stadium. Paula Radcliffe set the pace of the race, leading all the way from start to finish. Constantina Tomescu was able to keep up with Radcliffe the longest, but began to fall behind after the 25 km mark and at the end found herself overtaken by the defending champion Catherine Ndereba. Medalists Abbreviations *''All times shown are in hours:minutes:seconds'' Intermediates Final ranking See also * 2005 World Marathon Cup External linksIAAF results {{DEFAULTSORT:2005 World Championships in Athletics - Women's Marathon Marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ... Marathons at th ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Helsinki
Helsinki ( or ; ; sv, Helsingfors, ) is the Capital city, capital, primate city, primate, and List of cities and towns in Finland, most populous city of Finland. Located on the shore of the Gulf of Finland, it is the seat of the region of Uusimaa in southern Finland, and has a population of . The Helsinki urban area, city's urban area has a population of , making it by far the List of urban areas in Finland by population, most populous urban area in Finland as well as the country's most important center for politics, education, finance, culture, and research; while Tampere in the Pirkanmaa region, located to the north from Helsinki, is the second largest urban area in Finland. Helsinki is located north of Tallinn, Estonia, east of Stockholm, Sweden, and west of Saint Petersburg, Russia. It has History of Helsinki, close historical ties with these three cities. Together with the cities of Espoo, Vantaa, and Kauniainen (and surrounding commuter towns, including the eastern ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


2015 Chicago Marathon
The 2015 Chicago Marathon was the 38th edition of the Chicago Marathon, held in Chicago, Illinois, on Sunday, October 11. The elite men's race was won by Kenyan Dickson Chumba in a time of 2:09:25 hours and the women's race was won by another Kenyan, Florence Kiplagat, in 2:23:33. Results Men Women Wheelchair men Wheelchair women References ;ResultsChicago Marathon 2015 Leaderboard Chicago Marathon. Retrieved on 2015-10-12.Results Association of Road Racing Statisticians. Retrieved 2020-04-07. {{Use mdy dates, date=October 2015 Chicago Marathon 2010s in Chicago Chicago Marathon Chicago Marathon Chicago Chicago Marathon Chicago Marathon The Chicago Marathon is a marathon (long-distance foot race) held every October in Chicago, Illinois. It is one of the six World Marathon Majors. Thus, it is also a World Athletics Label Road Race. The Chicago Marathon is the fourth-largest r ...
...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Jakarta Marathon
The Jakarta Marathon is a marathon held annually in Jakarta, the capital city of Indonesia in Southeast Asia, since 2013. The marathon is organised by the tourism ministry of Government of Indonesia, and is recognised by Association of International Marathons and Distance Races (AIMS) and International Athletic Association Federation (IAAF). The Jakarta Marathon is aimed to project Jakarta as a "world class" tourist destination, especially in sport tourism, and is regarded as the "biggest running event of Indonesia". History The marathon was first held in 2013. The 2020 edition of the race was cancelled due to the coronavirus pandemic, with all entries automatically transferred to 2021. After two years of absence due to the pandemic, the Jakarta Marathon 2022 was officially held again. About 14,300 runners participated in the event. Course The IAAF recognised the route of Jakarta Marathon as "Grade A". The Full and Half Marathon route passes through various popular ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Guangzhou Marathon
The Guangzhou Marathon is an annual marathon race held in December in the city of Guangzhou, China, since 2012. The marathon is categorized as a Gold Label Road Race by World Athletics. History The event was first held on 18 November 2012. Two people died during the event: a 21-year-old male student died after completing the 10 km race and a 25 year old real estate agent collapsed before completing the 5 km race. In 2015, Sentayehu Merga Ejigu crossed the finish line first with a course record time of 2:09:57, but was later disqualified for failing an in-competition drug test.https://web.archive.org/web/20201218060423if_/https://www.athleticsintegrity.org/downloads/pdfs/disciplinary-process/en/Feb-2019-Sanctions-List-Full.pdf#page=6 This led to the promotion of the second runner to cross the finish line, Abdellah Tagharrafet, to first place. He too had broken the course record, with a time of 2:10:01, but he too was later disqualified for doping.https://web.arch ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Istanbul 15K
The Istanbul Marathon ( tr, İstanbul Maratonu, also known as N Kolay Istanbul Marathon for sponsorship reasons) is an international athletics event hosted in Istanbul, Turkey, in November, first held in 1979. It is the only marathon in the world whose course spans two continents, Asia and Europe. The three race categories for men and women are: marathon, 15 km and public run. A special category for disabled persons exists also. Participation in the public run was with 150,000 people a record set in 1998. The event is organised by Istanbul Sports Events, which also hosts the annual Istanbul Half Marathon in April. History The Istanbul marathon has previously been known as "Vodafone Istanbul Marathon" as well as "Intercontinental Istanbul Eurasia Marathon". In 1997, Moges Taye of Ethiopia set the course record for men at the time of 2:13:37. In 2005, Madina Biktagirova of Russia set the course record for women at the time of 2:34:25. In 2006, Madina Biktagirova broke ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Darıca Half Marathon
Darıca Half Marathon ( tr, Uluslararası Darıca Yarı Maratonu) is an international athletic event that takes place in Darıca town of Kocaeli Province annually since 2011. The half marathon is organized in October. Master men and women divisions, as well as a fun run A fun run is a friendly race that involves either road running or cross country running with participants taking part for their own enjoyment rather than competition. A fun run will usually be held to raise funds for a charity, with sponsors pro ... are held during the event. The first half marathon took place on September 25, 2011 with 460 male and 90 female athletes. At the event held on October 6, 2013, 1,150 registered athletes from 15 nations took part. The fun run was performed by around 4,000 participants. The total money prize is Us$50,000 while the male and female winners receive US$5,000, the runners-up US$3,000 and the third placed athletes US$2,000 etc. respectively. Winners Key: References ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]