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Manfred Hoeberl
Manfred Hoeberl (; born 12 May 1964) is an Austrian former strongman and powerlifter who was known as having the largest arms in the world during the early-mid 1990s. Hoeberl was born in the same town as bodybuilding legend and former Governor of California, Arnold Schwarzenegger. Life and career Hoeberl won the Europe's Strongest Man twice (1993, 1994), the World Muscle Power Classic twice (1993, 1994) and was runner up at the 1994 World's Strongest Man competition, narrowly missing the title to Magnús Ver Magnússon by 0.87 seconds in the final Atlas Stones event. Hoeberl competed in the World's Strongest Man finals in 1991 and 1993, finishing 8th and 4th respectively. Hoeberl won Austria's Strongest Man 7 times, from 1989-1994 & 1996. In the early 1990s Hoeberl claimed to have the largest arms in the world. At the 1994 Arnold Schwarzenegger Classic, bodybuilding journalist Joe Roark measured Hoeberl's upper arm to be cold. Right aft ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Graz, Austria
Graz (; sl, Gradec) is the capital city of the Austrian state of Styria and second-largest city in Austria after Vienna. As of 1 January 2021, it had a population of 331,562 (294,236 of whom had principal-residence status). In 2018, the population of the Graz larger urban zone (LUZ) stood at 652,654, based on principal-residence status. Graz is known as a college and university city, with four colleges and four universities. Combined, the city is home to more than 60,000 students. Its historic centre ('' Altstadt'') is one of the best-preserved city centres in Central Europe. In 1999, the city's historic centre was added to the UNESCO list of World Heritage Sites and in 2010 the designation was expanded to include Eggenberg Palace (german: Schloss Eggenberg) on the western edge of the city. Graz was designated the Cultural Capital of Europe in 2003 and became a City of Culinary Delights in 2008. Etymology The name of the city, Graz, formerly spelled Gratz, most likely stems ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also be u ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1964 Births
Events January * January 1 – The Federation of Rhodesia and Nyasaland is dissolved. * January 5 - In the first meeting between leaders of the Roman Catholic and Orthodox churches since the fifteenth century, Pope Paul VI and Patriarch Athenagoras I of Constantinople meet in Jerusalem. * January 6 – A British firm, the Leyland Motor Corp., announces the sale of 450 buses to the Cuban government, challenging the United States blockade of Cuba. * January 9 – ''Martyrs' Day'': Armed clashes between United States troops and Panamanian civilians in the Panama Canal Zone precipitate a major international crisis, resulting in the deaths of 21 Panamanians and 4 U.S. soldiers. * January 11 – United States Surgeon General Luther Terry reports that smoking may be hazardous to one's health (the first such statement from the U.S. government). * January 12 ** Zanzibar Revolution: The predominantly Arab government of Zanzibar is overthrown by African nationalist rebels; a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grip Strength
Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall. Other grip strengths that have been studied are the hammer and other hand tools. In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders (CTDs). Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting. Grip strength training is also a major feature in martial arts and can be useful in various professions where people must work with ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ironmind
IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." Though many of its products include strength-training equipment and accessories, IronMind also publishes books, DVDs and the quarterly magazine '' MILO: A Journal For Serious Strength Athletes''. IronMind sponsors competitions in weightlifting, arm wrestling, grip strength and strongman at events such as the Arnold Sports Festival, the GNC Grip Gauntlet, and North American Strongman. Psychology and strength sports IronMind was founded in 1988 by Randall J. Strossen, a Stanford psychology PhD with a longstanding interest in weightlifting and related strength sports. That year also marked the beginning of Strossen's 12-year stint writing a monthly column for '' Iron Man'' magazine about the psychology of bodybuilding and weightlifting. IronMind's slogan, "Stronger Minds, Stronger Bodies," reflects the co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Magnús Ver Magnússon
Magnús Ver Magnússon (born 23 April 1963) is an Icelandic former powerlifter and strongman competitor. He is a four-time World's Strongest Man, having won in 1991, 1994, 1995, 1996 and is widely regarded as one of the greatest strongmen of all time. Career Powerlifting Magnús began powerlifting in 1984. In 1985, he won a medal in the junior European and World Championships. He won the Senior European title in the 125 kg (276 lb) class in 1988 and 1990. His best lifts in competition include a 437.5 kg (964.5 lb) squat, 400 kg (882 lb) raw squat, 275 kg (605 lb) bench press with shirt and 250 kg raw bench press, 375 kg (827 lb) raw deadlift, and a raw total of 1015 kg (2238 lb). He once held the world record for a tire deadlift of 445 kg (981 lb). Strongman Magnús competed in his first strongman contest in 1985, finishing third in the Iceland's Strongest Man competition won by Jón Páll Sigmarsso ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Muscle Power Classic
The World Muscle Power Classic (WMPC) (sometimes known as the World Muscle Power Championships) was one of the most enduring annual strongmen competitions, running for twenty years and in that time attaining the position of the second most prestigious Strength athletics, strongman contest in the world, after the World's Strongest Man. It was notable for that reason and for the quality of the strength athletes it attracted, which included every winner of the World's Strongest Man competition from 1980 onwards including Jón Páll Sigmarsson, Geoff Capes and Bill Kazmaier from the 1980s right up to the five time WSM champion Mariusz Pudzianowski and four time WSM champion Žydrūnas Savickas, both of whom were never able to capture the WMPC title. History The World Muscle Power Classic (WMPC) first took place in 1985, with the by then established World's Strongest Man having made the popularity of strongman competitions such that this second world title was viable. In a sport notorio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arnold Schwarzenegger
Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American actor, film producer, businessman, retired professional bodybuilder and politician who served as the 38th governor of California between 2003 and 2011. ''Time'' magazine named Schwarzenegger one of the 100 most influential people in the world in 2004 and 2007. Schwarzenegger began lifting weights at the age of 15 and went on to win the Mr. Universe title at age 20 and subsequently won the Mr. Olympia title seven times. He is widely regarded as one of the greatest bodybuilders of all time, and has written many books and articles about bodybuilding. The Arnold Sports Festival, considered the second-most important bodybuilding event after Mr. Olympia, is named after him. He appeared in the bodybuilding documentary ''Pumping Iron'' (1977). Schwarzenegger retired from bodybuilding and gained worldwide fame as a Hollywood action star, with his breakthrough in the sword and sorcery epic ''Conan the B ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
California
California is a U.S. state, state in the Western United States, located along the West Coast of the United States, Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the List of states and territories of the United States by population, most populous U.S. state and the List of U.S. states and territories by area, 3rd largest by area. It is also the most populated Administrative division, subnational entity in North America and the 34th most populous in the world. The Greater Los Angeles area and the San Francisco Bay Area are the nation's second and fifth most populous Statistical area (United States), urban regions respectively, with the former having more than 18.7million residents and the latter having over 9.6million. Sacramento, California, Sacramento is the state's capital, while Los Angeles is the List of largest California cities by population, most populous city in the state and the List of United States cities by population, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Governor
A governor is an administrative leader and head of a polity or political region, ranking under the head of state and in some cases, such as governors-general, as the head of state's official representative. Depending on the type of political region or polity, a ''governor'' may be either appointed or elected, and the governor's powers can vary significantly, depending on the public laws in place locally. The adjective pertaining to a governor is gubernatorial, from the Latin root ''gubernare''. Ancient empires Pre-Roman empires Though the legal and administrative framework of provinces, each administrated by a governor, was created by the Romans, the term ''governor'' has been a convenient term for historians to describe similar systems in antiquity. Indeed, many regions of the pre-Roman antiquity were ultimately replaced by Roman 'standardized' provincial governments after their conquest by Rome. Plato used the metaphor of turning the Ship of State with a rudder; the Latin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
