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IronMind
IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." Though many of its products include strength-training equipment and accessories, IronMind also publishes books, DVDs and the quarterly magazine '' MILO: A Journal For Serious Strength Athletes''. IronMind sponsors competitions in weightlifting, arm wrestling, grip strength and strongman at events such as the Arnold Sports Festival, the GNC Grip Gauntlet, and North American Strongman. Psychology and strength sports IronMind was founded in 1988 by Randall J. Strossen, a Stanford psychology PhD with a longstanding interest in weightlifting and related strength sports. That year also marked the beginning of Strossen's 12-year stint writing a monthly column for '' Iron Man'' magazine about the psychology of bodybuilding and weightlifting. IronMind's slogan, "Stronger Minds, Stronger Bodies," reflects the co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Captains Of Crush Grippers
Captains of Crush Grippers (commonly nicknamed "''CoC''") is a brand of torsion-spring grippers (a torsion spring fitted with two handles) designed, manufactured and sold by IronMind Enterprises, Inc., based in Nevada City, California. They are the official grippers of the Arnold Sports Festival, the GNC Grip Gauntlet, United States Arm Wrestling and the World's Strongest Man contest. Hundreds of videos have been posted online and numerous blogs have been written documenting efforts to close the grippers. IronMind founder and president Randall J. Strossen wrote a book in 2003, ''Captains of Crush Grippers: What They Are and How to Close Them'', to address some of the myths and questions surrounding CoC Grippers. This book was revised, and the second edition published, in 2009. The grippers have also been featured in publications such as Stanford magazine, The Sacramento Bee, and BusinessWeek's BW SmallBiz magazine. Through IronMind's certification program for people who have ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grippers
Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, which has been defined as meaning the prime movers are the four fingers, rather than the thumb. There are differences from brand to brand, but the common features of standard grippers are that they use a torsion spring fitted with two handles. The exact dimensions of these elements vary, as well as the materials used to make them; the springs are made from various types of steel, and the handles are generally made from wood, plastic, steel or aluminum. History Grippers from the early part of the 20th century to the middle of the 20th century typically had wooden handles, were quite easy for a strong person to close, and were a regularly advertised product in bodybuilding-weightlifting magazines. Such mass market grippers were largely replaced with inexpensive plastic-handled grippers that are com ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
GNC Grip Gauntlet
The GNC Grip Gauntlet (officially the ''GNC Pro Performance Grip Gauntlet'') is a strength athletics contest that tests the grip strength of competing individuals over three disciplines, each designed to test one of the three recognised facets of hand strength: crushing; pinching; and supporting. It was developed by Wade and Brad Gillingham and became an internationally recognised contest featured at some of the world's most prominent strength athletics events and expos, including the Arnold Strongman Classic and the various WSM Super Series Grand Prixs. The last time the GNC Grip Gauntlet was run in a competitive format was the 2010 Arnold Classic. Since that time the challenge has changed to an informal challenge with no official results maintained. Prizes are still awarded for successful completion of the challenge. History In 2002 Wade and Brad Gillingham (GNC Pro Performance Sponsored Athletes) and General Nutrition Center (GNC) introduced The Blob Challenge in the GNC boot ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grip Strength
Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall. Other grip strengths that have been studied are the hammer and other hand tools. In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders (CTDs). Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting. Grip strength training is also a major feature in martial arts and can be useful in various professions where people must work with ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grip Strength
Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall. Other grip strengths that have been studied are the hammer and other hand tools. In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders (CTDs). Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting. Grip strength training is also a major feature in martial arts and can be useful in various professions where people must work with ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar with it ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World's Strongest Man
The World's Strongest Man is an international Strongman competition held every year. Organized by American event management company IMG, a subsidiary of Endeavor, it is broadcast in the US during summers and in the UK around the end of December each year. Competitors qualify based on placing in the top three at the four to eight Giants Live events each year. The current event sponsor is SBD Apparel. Previous sponsors include Tachi Palace, Coregenx, Commerce Hotel and Casino,http://www.ironmind.com/ironmind/opencms/Articles/2014/Mar/Žydrūnas_Savickas_Win_Worldxs_Strongest_Man.html DAF Trucks, Tonka, MET-Rx, and PartyPoker.com. The event has a number of rival and parallel competitions with which it is sometimes confused, including the Strongman Super Series, the now defunct IFSA Strongman World Championships (run from 2005 to 2007 after the International Federation of Strength Athletes parted company with WSM in 2004) and Strongman Champions League. History There are now s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Northern Michigan University
Northern Michigan University (Northern Michigan, Northern or NMU) is a public university in Marquette, Michigan. It was established in 1899 by the Michigan Legislature as Northern State Normal School. In 1963, the state designated Northern a university and gave the school its current name of Northern Michigan University. The university comprises five academic divisions, offering some 180 programs at the undergraduate and graduate levels. Accredited undergraduate and graduate degree programs are offered by the College of Arts and Sciences, the College of Business, the College of Health Sciences and Professional Studies. NMU's athletic teams are nicknamed the Wildcats and compete primarily in the NCAA Division II Great Lakes Intercollegiate Athletic Conference (GLIAC). The hockey team competes in NCAA Division I Central Collegiate Hockey Association. The Nordic ski team competes in the NCAA Central Collegiate Ski Association. History Northern Michigan University was established i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bodybuilding
Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights. Bodybuilding takes a great amount of effort and time to r ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jouko Ahola
Jouko Ahola (born December 1, 1970) is a Finnish former strongman, powerlifter and actor. He is a two time World's Strongest Man winner, a two time Europe's Strongest Man winner, and is regarded as one of the best pound for pound strongmen in history. Strongman Jouko is best known for winning both the 1997 and 1999 World's Strongest Man, and finishing second in 1998. Ahola also won the Europe's Strongest Man contest twice, in 1998 and 1999, and finished fourth in 1996. Jouko won the World's Strongest Team in 1997 and 1999, and was second in 1998. Ahola set world records for the Hercules hold (45.7 sec, 197 kg) and Atlas Stones (215 kg). He is one of only ten men to be a repeat champion in the World's Strongest Man competition. Jouko was a very successful strongman competitor, at 6' 1" (1.85 m) and 275 lbs (125 kg), corresponding to a BMI of 35.8, which is low by WSM standards. Personal Records *Bench press - ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
College Athletics
College athletics encompasses non-professional, collegiate and university-level competitive sports and games. World University Games The first World University Games were held in 1923. There were originally called the ''Union Nationale des Étudiants Français''. In 1957, following several previous renames, they became known in English as the World University Games. Continents and countries North America United States College athletics is a major enterprise in the United States, with more than 500,000 student athletes attending over 1,100 universities and colleges competing annually. The largest programs are: * National Collegiate Athletic Association (NCAA) * National Association of Intercollegiate Athletics (NAIA) * National Junior College Athletic Association (NJCAA). Among many other sports, the most-watched competitions are college football and college basketball, though there are competitions in many other sports, including badminton, baseball, softba ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hand Health
A hand is a prehensile, multi-fingered appendage located at the end of the forearm or forelimb of primates such as humans, chimpanzees, monkeys, and lemurs. A few other vertebrates such as the koala (which has two opposable thumbs on each "hand" and fingerprints extremely similar to human fingerprints) are often described as having "hands" instead of paws on their front limbs. The raccoon is usually described as having "hands" though opposable thumbs are lacking. Some evolutionary anatomists use the term ''hand'' to refer to the appendage of digits on the forelimb more generally—for example, in the context of whether the three digits of the bird hand involved the same homologous loss of two digits as in the dinosaur hand. The human hand usually has five digits: four fingers plus one thumb; these are often referred to collectively as five fingers, however, whereby the thumb is included as one of the fingers. It has 27 bones, not including the sesamoid bone, the number of whi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
