Kundalini
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Kundalini
In Hinduism, Kundalini ( sa, कुण्डलिनी, translit=kuṇḍalinī, translit-std=IAST, lit=coiled snake, ) is a form of divine feminine energy (or ''Shakti'') believed to be located at the base of the spine, in the ''muladhara''. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. This energy in the body, when cultivated and awakened through tantric practice, is believed to lead to spiritual liberation. Kuṇḍalinī is associated with Parvati or Adi Parashakti, the supreme being in Shaktism; and with the goddesses Bhairavi and Kubjika. The term, along with practices associated with it, was adopted into Hatha yoga in the 9th century. It has since then been adopted into other forms of Hinduism as well as modern spirituality and New Age, New age thought. Kuṇḍalinī awakenings are said to occur by a variety of methods. Many systems of yoga focus o ...
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Kundalini Yoga
Kundalini yoga () derives from ''kundalini'', defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems kundalini is considered to be dormant until it is activated (as by the practice of yoga) and channeled upward through the central channel in a process of spiritual perfection. Other schools, such as Kashmir Shaivism, teach that there are multiple kundalini energies in different parts of the body which are active and do not require awakening. Kundalini is believed by adherents to be power associated with the divine feminine, Shakti. Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga, laya, haṭha, meditation, or even spontaneously (sahaja).Swami Sivananda Radha, 2004, pp. 13, 15 History Name The Sanskrit adjective ' means "circular, ...
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Muladhara (Root Chakra)
Muladhara ( sa, मूलाधार or मूलाधारा; IAST: , lit. ''"root of Existence." Mula'' means root and ''dhara'' means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and the colour pink or red. Description Muladhara is said to be located near the coccygeal plexus beneath the sacrumit, while its ''kshetram'', or superficial activation point, is located between the perineum and the coccyx or the pelvic bone. Because of its location and connection with the act of excretion, it is associated with the anus. Muladhara is said to be the base from which the three main psychic channels or nadis emerge: the Ida, Pingala and Sushumna. It is also believed that Muladhara is a subtle abode of the Hindu God Ganapati. In the highest revered prayer for Ganapati, the Ganapati Atharvashirsha, it is mentioned that "one who worships Lord Ganapati would easily grasp the concept and r ...
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Tantra
Tantra (; sa, तन्त्र, lit=loom, weave, warp) are the esoteric traditions of Hinduism and Buddhism that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards. The term ''tantra'', in the Indian traditions, also means any systematic broadly applicable "text, theory, system, method, instrument, technique or practice". A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret Mantra") in Buddhism. Starting in the early centuries of the common era, newly revealed Tantras centering on Vishnu, Shiva or Shakti emerged. There are tantric lineages in all main forms of modern Hinduism, such as the Shaiva Siddhanta tradition, the Shakta sect of Sri-Vidya, the Kaula, and Kashmir Shaivism. In Buddhism, the Vajrayana traditions are known for tantric ideas and practices, which are based on India ...
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Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ...
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Adi Parashakti
Mahadevi ( sa, महादेवी, ), also referred to as Adi Parashakti, Adi Shakti, and Abhaya Shakti, is the supreme goddess in the Shaktism sect of Hinduism. According to this tradition, all Hindu goddesses are considered to be manifestations of this single great Goddess, who is comparable to the deities Vishnu and Shiva as Para Brahman. Vaishnavas consider her to be Lakshmi, Shaivas consider her to be Parvati, Durga, and Mahakali, while Shaktas consider her to be Durga, Tripura Sundari, Bhuvaneswari, and Kali. Author Helen T. Boursier says: "In Hindu philosophy, both Lakshmi and Parvati are identified with the great goddess Mahadevi and the Shakti or divine power". Vaishnavism The goddess Lakshmi is revered as Mahadevi in the Vaishnavite tradition, extolled to possess a thousand names and qualities such as The Bestower of Prosperity, The Lotus-eyed One, The Omniscient One, The One Who Meditates On The Ultimate Reality, as well as The One With The Cosmic Form. Var ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ...
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Shaktism
Shaktism ( sa, शाक्त, , ) is one of several major Hindu denominations, wherein the metaphysical reality is considered metaphorically a woman and Shakti ( Mahadevi) is regarded as the supreme godhead. It includes many goddesses, all considered aspects of the same supreme goddess. Shaktism has different sub-traditions, ranging from those focused on most worshipped Durga, gracious Parvati to that of fierce Kali. The Sruti and Smriti texts of Hinduism are an important historical framework of the Shaktism tradition. In addition, it reveres the texts '' Devi Mahatmya'', the ''Devi-Bhagavata Purana'', '' Kalika Purana'' and Shakta Upanishads such as the Devi Upanishad. The ''Devi Mahatmya'' in particular, is considered in Shaktism to be as important as the '' Bhagavad Gita''. Shaktism is known for its various sub-traditions of tantra, as well as a galaxy of goddesses with respective systems. It consists of the Vidyapitha and Kulamārga. The pantheon of goddesses in S ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ...
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Upanishads
The Upanishads (; sa, उपनिषद् ) are late Vedic Sanskrit texts that supplied the basis of later Hindu philosophy.Wendy Doniger (1990), ''Textual Sources for the Study of Hinduism'', 1st Edition, University of Chicago Press, , pages 2-3; Quote: "The Upanishads supply the basis of later Hindu philosophy; they are widely known and quoted by most well-educated Hindus, and their central ideas have also become a part of the spiritual arsenal of rank-and-file Hindus." They are the most recent part of the Vedas, the oldest scriptures of Hinduism, and deal with meditation, philosophy, consciousness, and ontological knowledge; earlier parts of the Vedas deal with mantras, benedictions, rituals, ceremonies, and sacrifices.Gavin Flood (1996), ''An Introduction to Hinduism'', Cambridge University Press, , pp. 35–39A Bhattacharya (2006), ''Hindu Dharma: Introduction to Scriptures and Theology'', , pp. 8–14; George M. Williams (2003), Handbook of Hindu Mythology, Oxford Un ...
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Bihar School Of Yoga
The Bihar School of Yoga is a modern school of yoga founded by Satyananda Saraswati in Munger, Bihar, India, in 1963. An Institute of Yogic Studies was created in 1994. History The Bihar School of Yoga was established in 1963 at Munger, in the Indian state of Bihar, by Satyananda Saraswati. By the late 1960s, it had expanded to become an international organisation and by the mid-1970s comprised 54 ashrams in various countries. An institute of Yogic studies was created in 1994. The school publishes ''Yoga Magazine''. The school teaches traditional yoga in a modern style, for example making use of software apps to distribute knowledge of mantra yoga, hatha yoga, jnana yoga and raja yoga. Locations The primary Bihar School of Yoga campus is called Ganga Darshan. It includes residential facilities for guests and students. Satyananda yoga was taught in many organizations in the world by the mid-1970s, including eight ashrams in Australia, of which 3 were run by sannyasins. Sexu ...
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Mantra
A mantra (Pali: ''manta'') or mantram (मन्त्रम्) is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit, Pali and other languages believed by practitioners to have religious, magical or spiritual powers. Feuerstein, Georg (2003), ''The Deeper Dimension of Yoga''. Shambala Publications, Boston, MA Some mantras have a syntactic structure and literal meaning, while others do not. The earliest mantras were composed in Vedic Sanskrit in India. At its simplest, the word ॐ (Aum, Om) serves as a mantra, it is believed to be the first sound which was originated on earth. Aum sound when produced creates a reverberation in the body which helps the body and mind to be calm. In more sophisticated forms, mantras are melodic phrases with spiritual interpretations such as a human longing for truth, reality, light, immortality, peace, love, knowledge, and action. Some mantras without literal meaning are musically uplifting an ...
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Rajatarangini
''Rajatarangini'' ("The River of Kings") is a metrical legendary and historical chronicle of the north-western part of India, particularly the kings of Kashmir. It was written in Sanskrit by Kashmiri historian Kalhana in the 12th century CE. The work consists of 7826 verses, which are divided between eight books called ''tarangas'' ("waves"). The ''Rajataringini'' provides the earliest source on Kashmir that can be labeled as a "historical" text on this region. Although inaccurate in its chronology, the book still provides an invaluable source of information about early Kashmir and its neighbors in the north western parts of the Indian subcontinent, and has been widely referenced by later historians and ethnographers. Context Little is known about the author Kalhana (c. 12th century CE), apart from what is written in the book. His father Champaka was the minister (Lord of the Gate) in the court of Harsha of Kashmir. In the first ''Taranga'' (book) of ''Rajatarangini'', Kalhan ...
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