Kāyagatāsati Sutta
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Kāyagatāsati Sutta
The ''Kāyagatāsati Sutta'' ( Skt. ''Kāyasmṛti''; Mindfulness Immersed in the Body, MN 119) is a Pāḷi Buddhist ''sutta'' which outlines the development of mindfulness through contemplation of the body in order to reach ''jhāna''. Summary of the Pāḷi version The Kāyagatāsati ''sutta'' stresses the need for constant awareness of the body's position, "When walking, the monk discerns, 'I am walking.' When standing, he discerns, 'I am standing.' When sitting, he discerns, 'I am sitting.' When lying down, he discerns, 'I am lying down.'" Kayagata-sati Sutta
The ''sutta'' also outlines the practice of "reflections on repulsiveness of the body" ( ''paṭikkūlamanasikāra''). In this practice, a ...
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Sanskrit
Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had diffused there from the northwest in the late Bronze Age. Sanskrit is the sacred language of Hinduism, the language of classical Hindu philosophy, and of historical texts of Buddhism and Jainism. It was a link language in ancient and medieval South Asia, and upon transmission of Hindu and Buddhist culture to Southeast Asia, East Asia and Central Asia in the early medieval era, it became a language of religion and high culture, and of the political elites in some of these regions. As a result, Sanskrit had a lasting impact on the languages of South Asia, Southeast Asia and East Asia, especially in their formal and learned vocabularies. Sanskrit generally connotes several Old Indo-Aryan language varieties. The most archaic of these is the Vedic Sanskrit found in the Rig Veda, a colle ...
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Metta Sutta
The Mettā Sutta is the name used for two Buddhist discourses (Pali: '' sutta'') found in the Pali Canon. The one, more often chanted by Theravadin monks, is also referred to as ''Karaṇīyamettā Sutta'' after the opening word, ''Karaṇīyam'', "(This is what) should be done." It is found in the Suttanipāta (Sn 1.8) and Khuddakapāṭha (Khp 9). It is ten verses in length and it extols both the virtuous qualities and the meditative development of '' mettā'' (Pali), traditionally translated as "loving kindness" or "friendliness". Additionally, Thanissaro Bhikkhu's translation, "goodwill", underscores that the practice is used to develop wishes for unconditional goodwill towards the object of the wish. The other, also chanted by Theravadin Buddhist monks at times, extols the benefits of the practice of '' mettā'' (Pali) and it is found in the Anguttara Nikaya (AN 11.15). is also referred to as ''Mettānisamsa Sutta''. This article will focus on the first version. Backgrou ...
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Buddhist Meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are '' bhāvanā'' ("mental development") and '' jhāna/dhyāna'' (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements ('' kleshas'') and clinging and craving (''upādāna''), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably '' anapanasati'' (mindfulness of breathing). Other techniques include '' asubha bhavana'' ("reflections on repulsiveness");Deleanu, Florin (1992)Mindfulness of Breathing in the Dhyāna Sūtras Transactions of the International Conference of Orientalists in Japan (TICOJ) 37, 42-57. reflection on '' pratityasamutpada'' (dependent origination); ''anussati'' (recollections, including ''anapanasati'') and ''sati'' (mindfulness), culminating in ''dhyana'' (develop ...
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Satipatthana
''Satipatthana'' ( pi, Satipaṭṭhāna, italic=yes; sa, smṛtyupasthāna, italic=yes) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching ( ''dhammās''), is thought to aid the elimination of the five hindrances and the development of the seven aspects of wakefulness. The ''Satipatthana Sutta'' is probably the most influential meditation text in modern Theravada Buddhism,Sujato (2012), pp. 1–2. on which the teachings of the Vipassana movement are based. While these teachings are found in all Buddhist traditions, modern Theravada Buddhism and the Vipassana Movement are known especially for promoting the practice of satipaṭṭhāna as developing mindfuln ...
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Bojjhanga
In Buddhism, the Seven Factors of Awakening (Pali: ''satta bojjhagā'' or ''satta sambojjhagā''; Skt.: ''sapta bodhyanga'') are: * Mindfulness (''sati'', Sanskrit ''smrti''). To maintain awareness of reality, in particular the teachings (''dhamma''). * Investigation of the nature of reality (''dhamma vicaya'', Skt. ''dharmapravicaya''). * Energy ('' viriya'', Skt. ''vīrya'') also determination, effort * Joy or rapture (''pīti'', Skt. ''prīti'') * Relaxation or tranquility (''passaddhi'', Skt. prashrabdhi) of both body and mind * Concentration (''samādhi'') a calm, one-pointed state of mind, or "bringing the buried latencies or ''samskaras'' into full view" * Equanimity ('' upekkha'', Skt. ''upekshā''). To accept reality as-it-is (''yathā-bhuta'') without craving or aversion. This evaluation of seven awakening factors is one of the "Seven Sets" of "Awakening-related states" ('' bodhipakkhiyadhamma''). The Pali word ''bojjhanga'' is a compound of ''bodhi'' ("awakening," ...
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Anapanasati
Ānāpānasati (Pali; Sanskrit ''ānāpānasmṛti''), meaning "mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several sutras, most notably the '' Ānāpānasati Sutra'' (MN 118). Derivations of anāpānasati are common to Tibetan, Zen, Tiantai and Theravada Buddhism as well as Western-based mindfulness programs. Contemplation of bodily phenomena The '' Ānāpānasati Sutra'' prescribes mindfulness of inhalation and exhalation as element of mindfulness of the body, and recommends the practice of mindfullness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the proces of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture), passaddhi (serenity), samadhi (unification of mind) ...
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Anussati
(Pāli; sa, Anusmriti, italic=yes; ; ) means "recollection," "contemplation," "remembrance," "meditation", and " mindfulness". It refers to specific Buddhist meditational or devotional practices, such as recollecting the sublime qualities of the Buddha, which lead to mental tranquillity and abiding joy. In various contexts, the Pali literature and Sanskrit Mahayana sutras emphasise and identify different enumerations of recollections. may also refer to meditative attainments, such as the ability to recollect past lives (), also called causal memory. Grouping Three recollections The three recollections: :* Recollection of the Buddha ( pi, buddhānussati, italic=yes; sa, buddhanusmrti, italic=yes; ) :* Recollection of the Dhamma (Pi. ; Skt. ; Tib. ) :* Recollection of the Sangha (Pi. ; Skt. ; Tib. ) The '' Dhammapada'' (Verse 296, 297 & 298) declares that the Buddha's disciples who constantly practice recollection of the Triple Gem "ever awaken happily". Accordi ...
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Satipatthana Sutta
The Satipaṭṭhāna Sutta (Majjhima Nikaya 10: ''The Discourse on the Establishing of Mindfulness''), and the subsequently created Mahāsatipaṭṭhāna Sutta (Dīgha Nikāya 22: ''The Great Discourse on the Establishing of Mindfulness''), are two of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism, acting as the foundation for contemporary ''vipassana'' meditational practice. The Pāli texts of the Satipaṭṭhāna Sutta and the Mahāsatipaṭṭhāna Sutta are largely similar in content; the main difference being a section about the Four Noble Truths (Catu Ariya Sacca) in the Observation of Phenomena (Dhammānupassana), which is greatly expanded in the Mahāsatipaṭṭhāna Sutta. These ''Sutra, sutta''s (discourses) stress the practice of sati (Buddhism), sati (mindfulness) "for the purification of beings, for the overcoming of sorrow and lamentation, for the extinguishing of suffering and grief, for walking on the path of truth, for ...
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Ānāpānasati Sutta
The ''Ānāpānasati Sutta'' (Pāli) or ''Ānāpānasmṛti Sūtra'' (Sanskrit), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha's instruction on using awareness of the breath (''anapana'') as an initial focus for meditation. The sutta includes sixteen steps of practice, and groups them into four tetrads, associating them with the four satipatthanas (placings of mindfulness). According to American scholar monk, Thanissaro Bhikkhu, this sutta contains the most detailed meditation instructions in the Pali Canon. Versions of the text In Theravada Buddhism The Theravada version of the Anapanasati Sutta lists sixteen steps to relax and compose the mind and body. According to Ajahn Sujato, the ultimate goal of Anapanasati is to bear insight and understanding into the Four Foundations of Mindfulness ( ), the Seven Factors of Awakening (Bojjhangas), and ultimately Nibbana. The ''Anapanasati Sutta'' is a celebrated text among Theravada Buddhi ...
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Upajjhatthana Sutta
The Upajjhatthana Sutta ("Subjects for Contemplation"), also known as the Abhiṇhapaccavekkhitabbaṭhānasutta in the Chaṭṭha Saṅgāyana Tipiṭaka, is a Buddhist discourse (Pali: ''sutta''; Skt.: '' sutra'') famous for its inclusion of five remembrances, five facts regarding life's fragility and our true inheritance. The discourse advises that these facts are to be reflected upon often by all. According to this discourse, contemplation of these facts leads to the abandonment of destructive attachments and actions and to the cultivation of factors necessary for Awakening. According to the ''Ariyapariyesana Sutta'' (''Discourse on the Noble Quest'') MN 26, the first three remembrances are the very insights that led Gautama Buddha to renounce his royal household status and become an ascetic after experiencing strong feelings of spiritual urgency ( saṃvega). As the 57th discourse of the fifth book of the Pali Canon's Anguttara Nikaya (AN), this discourse's abbreviate ...
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Majjhima Nikāya
The Majjhima Nikāya (-nikāya; "Collection of Middle-length Discourses") is a Buddhist scripture, the second of the five nikayas, or collections, in the Sutta Pitaka, which is one of the "three baskets" that compose the Pali Tipitaka (lit. "Three Baskets") of Theravada Buddhism. Composed between 3rd century BCE and 2nd century CE. This nikaya consists of 152 discourses attributed to the Buddha and his chief disciples.A version of the Pali original is available in The Majjhima Nikaya corresponds to the '' Madhyama Āgama'' found in the Sutra Pitikas of various Sanskritic early Buddhist schools, fragments of which survive in Sanskrit and in Tibetan translation. A complete Chinese translation from the Sarvāstivādin recension appears in the Chinese Buddhist canon, where it is known as the ''Zhōng Ahánjīng'' (中阿含經). The Madhyama Āgama of the Sarvāstivāda school contains 222 sūtras, in contrast to the 152 suttas in the Pāli Majjhima Nikāya. Structure and co ...
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