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Kripalu Yoga
The Kripalu Center for Yoga & Health is a nonprofit organization that operates a health and yoga retreat in Stockbridge, Massachusetts. Its facility is a former Jesuit novitiate and juniorate seminary built in 1957. History Founder Amrit Desai came from India in 1960 as a student at the Philadelphia College of Art and taught yoga in Philadelphia. In 1966, he co-founded the Yoga Society of Pennsylvania. In 1972, Desai set up a residential yoga center in Sumneytown, Pennsylvania. In 1974, the organization's name was changed to "Kripalu Yoga Fellowship". It taught Swami Kripalvananda's teachings, held retreats and other programs, and trained yoga teachers. In 1975, Kripalu bought Summit Station, Pennsylvania, including a health center that became a key element of its mission. In 1977, Swami Kripalu moved to the United States, inspiring many people to take up yoga. He returned to India in 1981. The current Stockbridge, Massachusetts location, a former Jesuit seminary on a pro ...
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Retreat (spiritual)
The meaning of a spiritual retreat can be different for different religious communities. Spiritual retreats are an integral part of many Hindu, Jewish, Buddhist, Christian and Sufi communities. In Hinduism and Buddhism, meditative retreats are seen by some as an intimate way of deepening powers of concentration and insight. Retreats are also popular in Christian churches, and were established in today's form by St. Ignatius of Loyola (14911556), in his Spiritual Exercises. Ignatius was later to be made patron saint of spiritual retreats by Pope Pius XI in 1922. Many Protestants, Catholics and Orthodox Christians partake in and organize spiritual retreats each year. Meditative retreats are an important practice in Sufism, the mystical path of Islam. The Sufi teacher Ibn Arabi's book ''Journey to the Lord of Power (Risālat al-Anwār)'' is a guide to the inner journey that was published over 700 years ago. Buddhism A retreat can either be a time of solitude or a commun ...
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Stephen Cope
Stephen Cope is a psychotherapist, Kripalu Yoga teacher, and author of several books on yoga and meditation. He is the founder of the Kripalu Institute for Extraordinary Living. Early life Stephen Cope was brought up in Wooster, Ohio in the 1950s and 1960s; he learnt to play the piano from an early age. His father was an academic historian and dean of Wooster College. He was educated at Amherst College, where he became a Presbyterian (of his childhood he is reported to have been reared as a Protestant) and subsequently a Quaker. His working life began as a professional dancer with Minnesota Dance Theatre. He then became a pianist at the Boston Conservatory of Music, playing as an accompanist for its dance teaching. He trained as a priest at Episcopal Divinity School, Boston, in 1974, but was not ordained as he was openly homosexual. He took a master's degree in social work, and a graduate course in psychotherapy at Boston University, and had a career as a psychotherapist in ...
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Shadow Brook Farm Historic District
Shadow Brook Farm Historic District is located in Stockbridge, Massachusetts. It is a historic district that includes six re-purposed farm buildings related to the former 'Shadowbrook' mansion destroyed by fire in 1956. Designed by architect H. Neill Wilson with landscaping by Frederick Law Olmsted, the mansion and farm buildings were built for Anson Phelps Stokes in 1893. Andrew Carnegie acquired Shadowbrook in 1917 and died there in 1919. It served as a Jesuit novitiate from 1922 until 1970. Following the fire, a non-equivalent structure of the same name took its place and currently is home to the Kripalu Center. Today the historic district primarily encompasses Berkshire Country Day School, which acquired its campus from the Stokes family in 1963. The historic district was added to the National Register of Historic Places in 1988. History Nathaniel Hawthorne originated the name "Shadow Brook" in reference to a small stream that lies to the west and south of the mansion site ...
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Gilded Age
In United States history, the Gilded Age was an era extending roughly from 1877 to 1900, which was sandwiched between the Reconstruction era and the Progressive Era. It was a time of rapid economic growth, especially in the Northern and Western United States. As American wages grew much higher than those in Europe, especially for skilled workers, and industrialization demanded an ever-increasing unskilled labor force, the period saw an influx of millions of European immigrants. The rapid expansion of industrialization led to real wage growth of 60% between 1860 and 1890, and spread across the ever-increasing labor force. The average annual wage per industrial worker (including men, women, and children) rose from $380 in 1880, to $564 in 1890, a gain of 48%. Conversely, the Gilded Age was also an era of abject poverty and inequality, as millions of immigrants—many from impoverished regions—poured into the United States, and the high concentration of wealth became more vi ...
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Forest Legacy Program
The Forest Legacy Program was established in the 1990 United States farm bill to protect environmentally important forest lands that are threatened by conversion to nonforest uses. It provides federal funding for conservation easements and fee simple purchases. Program purpose To ascertain and protect environmentally important forest areas that are threatened by conversion to nonforest uses Development of the nation's forested areas poses an increasing threat to maintaining the integrity of our country's valuable forest lands. Intact forest lands supply timber products, wildlife habitat, soil and watershed protection, aesthetics, and recreational opportunities. However, as these areas are fragmented and disappear, so do the benefits they provide. While local governments commonly guide development away from the most sensitive areas through traditional land use controls (like zoning and performance standards), sometimes these measures are not sufficient to fully protect the forested ...
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Conservation Easement
In the United States, a conservation easement (also called conservation covenant, conservation restriction or conservation servitude) is a power invested in a qualified private land conservation organization (often called a "land trust") or government (municipal, county, state or federal) to constrain, as to a specified land area, the exercise of rights otherwise held by a landowner so as to achieve certain conservation purposes. It is an interest in real property established by agreement between a landowner and land trust or unit of government. The conservation easement "runs with the land", meaning it is applicable to both present and future owners of the land. The grant of conservation easement, as with any real property interest, is part of the chain of title for the property and is normally recorded in local land records. The conservation easement's purposes will vary depending on the character of the particular property, the goals of the land trust or government unit, an ...
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Stockbridge Bowl
Stockbridge Bowl, also known as Lake Mahkeenac, is a artificially impounded body of water that is 4 km (2.5 mi) north of the village of Stockbridge, Massachusetts. Above the lake's north side with sweeping views to the south is Tanglewood, the summer home of the Boston Symphony Orchestra. Geography The Bowl is situated among sloping hills of the Taconic Range to the west and north and the Berkshire Hills to the east. From the north there is an impressive view over the lake and Housatonic River plain to Monument Mountain seven miles to the south. The portion of the Taconic Range bordering the lake is known as Yokun Ridge. The lake is 1 miles long, about miles wide, and its shoreline totals approximately six miles (10 km). The primary inflow into the Bowl is from the northeast through Lily Brook. The drainage is from the southwest by Larrywaug Brook, which is a tributary to the Housatonic River. At its deepest, the lake is 48 feet deep. The lake is artifici ...
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Prana
In yoga, Indian medicine and Indian martial arts, prana ( sa2, प्राण, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is sometimes described as originating from the Sun and connecting the elements. Five types of prāṇa, collectively known as the five ''vāyus'' ("winds"), are described in Hindu texts. Ayurveda, tantra and Tibetan medicine all describe ''prāṇa vāyu'' as the basic vāyu from which the other vāyus arise. Prana is divided into ten main functions: The five Pranas – Prana, Apana, Udana, Vyana and Samana – and the five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya. Pranayama, one of the eight limbs of yoga, is intended to expand prana. Etymology V. S. Apte provides fourteen different meanings for the Sanskrit word ' () including breath or respiration; the breath of life, vital air, principle of life (usually plura ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ...
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Pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''shakti'', or life energies. Pranayama is described in Hindu texts such as the ''Bhagavad Gita'' and the ''Yoga Sutras of Patanjali''. Later in Hatha yoga texts, it meant the complete suspension of breathing. Etymology ''Prāṇāyāma'' (Devanagari: ') is a Sanskrit compound. It is defined variously by different authors. Macdonell gives the etymology as prana ('), breath, + ''āyāma'' and defines it as the suspension of breath. Monier-Williams defines the compound ' as "of the three 'breath-exercises' performed during (''See'' ', ', '". This technical definition refers to a particular system of breath control with three processes as explained by Bhattacharyya: ' (to take the breath inside), ' (to retain it), and ' (to discharge i ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ...
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