Keith Williams (bodybuilder)
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Keith Williams (bodybuilder)
Keith Anthony Lamar Williams (born May 16, 1973) is an American bodybuilder and former American football player. He and his wife reside in Lawrence, Kansas. Physical statistics *Age: 45 *Height: 5'10” *Weight: Contest 245-250 lbs (111–113 kg or 17 stone, 7 lbs to 17 stone, 9 lbs) Off Season 287 NPC Contest Record *September 2008 NPC North Americans - Superheavyweight -4th *July 2008 NPC Flex Wheeler Classic, Superheavyweight -Class and Overall Winner *June 2008 NPC JR. Nationals, Super heavyweight division placed - 2nd *July 2007 USA Championships Las Vegas, NV Super heavyweight division placed - 8th *June 2007 Jr. National Championships Chicago, IL Super heavyweight division - 4th *July 2006 USA Championships Las Vegas, NV Super heavyweight division - 11th *July 2006 Mr. Minnesota/ Mr. Midwest Super heavyweight Champion *June 2006 Junior Nationals Chicago, IL Heavyweight division - 4th *April 2005 Gopher State Competition MN Heavyweight Champion ...
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Bodybuilder
Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights. Bodybuilding takes a great amount of effort and time to rea ...
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American Football
American football (referred to simply as football in the United States and Canada), also known as gridiron, is a team sport played by two teams of eleven players on a rectangular field with goalposts at each end. The offense, the team with possession of the oval-shaped football, attempts to advance down the field by running with the ball or passing it, while the defense, the team without possession of the ball, aims to stop the offense's advance and to take control of the ball for themselves. The offense must advance at least ten yards in four downs or plays; if they fail, they turn over the football to the defense, but if they succeed, they are given a new set of four downs to continue the drive. Points are scored primarily by advancing the ball into the opposing team's end zone for a touchdown or kicking the ball through the opponent's goalposts for a field goal. The team with the most points at the end of a game wins. American football evolved in the United States, ...
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Lawrence, Kansas
Lawrence is the county seat of Douglas County, Kansas, Douglas County, Kansas, United States, and the sixth-largest city in the state. It is in the northeastern sector of the state, astride Interstate 70, between the Kansas River, Kansas and Wakarusa River, Wakarusa Rivers. As of the 2020 United States census, 2020 census, the population of the city was 94,934. Lawrence is a college town and the home to both the University of Kansas and Haskell Indian Nations University. Lawrence was founded by the New England Emigrant Aid Company (NEEAC) and was named for Amos A. Lawrence, an abolitionist from Massachusetts, who offered financial aid and support for the settlement. Lawrence was central to the "Bleeding Kansas" period (1854–1861), and the site of the Wakarusa War (1855) and the Sacking of Lawrence (1856). During the American Civil War it was also the site of the Lawrence massacre (1863). Lawrence began as a center of Free-Stater (Kansas), free-state politics. Its economy diver ...
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Flex Wheeler
Kenneth "Flex" Wheeler (born August 23, 1965) is an American retired IFBB professional bodybuilder. He won the Arnold Classic a then-record four times and was once described by Arnold Schwarzenegger as one of the greatest bodybuilders he had ever seen. Ronnie Coleman has stated that Wheeler was the best bodybuilder he competed against. Biography Early life Wheeler was born and raised in Fresno, California. He grew up in poverty. As a child, Wheeler experienced child abuse and suicidal tendencies. He struggled in school due to dyslexia, but excelled in sports. Wheeler began training in martial arts, and started bodybuilding as a teenager after discovering weight training. He is on record as regarding himself as a "martial artist first, a bodybuilder second." Wheeler has remarkable flexibility, including being able to do a complete split, which led to his nickname. Bodybuilding career After a short career as a police officer, Wheeler focused full-time on becoming a professional ...
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Superheavyweight
Super heavyweight is a weight class in combat sports and competitive bodybuilding. Boxing In amateur boxing, the super heavyweight division is a weight class division for fighters weighing in excess of 91 kilograms (200 pounds). Introduced for the 1984 Summer Olympics, the division is the amateur equivalent of the heavyweight division in professional boxing. The super heavyweight division was introduced because the general increase in the weight of top heavyweights throughout the 20th century meant that the heavyweight division became excessively broad, with the smaller men having little chance of competing effectively. Therefore, the bigger men were split off into the new super heavyweight division. Professional boxing also made this split, but instead of renaming the unlimited division, it introduced the cruiserweight division for the smaller heavyweights, and continued to call the unlimited division heavyweight. In the International Kickboxing Federation (IKF), the Super Heavyw ...
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Heavyweight
Heavyweight is a weight class in combat sports and professional wrestling. Boxing Professional Boxers who weigh over are considered heavyweights by 3 of the 4 major professional boxing organizations: the International Boxing Federation, the World Boxing Association, and the World Boxing Organization. In 2020, the World Boxing Council increased their heavyweight classification to 224 pounds (102 kg; 16 st) to allow for their creation of the bridgerweight division. Historical development Because this division had no weight limit, it has been historically vaguely defined. In the 19th century, for example, many heavyweight champions weighed or less (although others weighed 200 pounds). In 1920, the light heavyweight division was formed, with a maximum weight of . Any fighter weighing more than 175 pounds was a heavyweight. The cruiserweight division (first for boxers in the 175–190 pound range) was established in 1979 and recognized by the various boxing organizations ...
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Las Vegas Valley
The Las Vegas Valley is a major metropolitan area in the Southern Nevada, southern part of the U.S. state of Nevada, and the second largest in the Southwestern United States. The state's largest urban agglomeration, the Las Vegas Metropolitan Statistical Area is coextensive since 2003 with Clark County, Nevada, Clark County, Nevada. The Valley is largely defined by the Las Vegas Valley landform, a Depression (geology), basin area surrounded by mountains to the north, south, east and west of the metropolitan area. The Valley is home to the three largest incorporated cities in Nevada: Las Vegas, Henderson, Nevada, Henderson and North Las Vegas, Nevada, North Las Vegas. Eleven unincorporated towns governed by the Clark County government are part of the Las Vegas Township and constitute the largest community in the state of Nevada. The names Las Vegas and Vegas are interchangeably used to indicate the Valley, Las Vegas Strip, the Strip, and the city, and as a brand by the Las Vegas Co ...
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Championships
In sport, a championship is a competition in which the aim is to decide which individual or team is the champion. Championship systems Various forms of competition can be referred to by the term championship. Title match system In this system, a competitor has to challenge the current champion to win the championship. A competitor (called ''number 1 contender'') can challenge the current champion after defeating other challengers. This form of championship is used in individual head-to-head competitions and is particularly associated with combat sports such as wrestling, boxing and mixed martial arts. Tournament system The term championships (in the plural) is often used to refer to tournament competitions, either using a knockout format, such as at Wimbledon and other championships in tennis, or a mixed format with a group stage followed by knockout rounds, such as used in the European Football Championships. A variation of the knockout format is the "best-of-X" or seri ...
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Minnesota
Minnesota () is a state in the upper midwestern region of the United States. It is the 12th largest U.S. state in area and the 22nd most populous, with over 5.75 million residents. Minnesota is home to western prairies, now given over to intensive agriculture; deciduous forests in the southeast, now partially cleared, farmed, and settled; and the less populated North Woods, used for mining, forestry, and recreation. Roughly a third of the state is covered in forests, and it is known as the "Land of 10,000 Lakes" for having over 14,000 bodies of fresh water of at least ten acres. More than 60% of Minnesotans live in the Minneapolis–Saint Paul metropolitan area, known as the "Twin Cities", the state's main political, economic, and cultural hub. With a population of about 3.7 million, the Twin Cities is the 16th largest metropolitan area in the U.S. Other minor metropolitan and micropolitan statistical areas in the state include Duluth, Mankato, Moorhead, Rochester, and ...
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Chicago
(''City in a Garden''); I Will , image_map = , map_caption = Interactive Map of Chicago , coordinates = , coordinates_footnotes = , subdivision_type = Country , subdivision_name = United States , subdivision_type1 = State , subdivision_type2 = Counties , subdivision_name1 = Illinois , subdivision_name2 = Cook and DuPage , established_title = Settled , established_date = , established_title2 = Incorporated (city) , established_date2 = , founder = Jean Baptiste Point du Sable , government_type = Mayor–council , governing_body = Chicago City Council , leader_title = Mayor , leader_name = Lori Lightfoot ( D) , leader_title1 = City Clerk , leader_name1 = Anna Valencia ( D) , unit_pref = Imperial , area_footnotes = , area_tot ...
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Minnesota Vikings
The Minnesota Vikings are a professional American football team based in Minneapolis. They compete in the National Football League (NFL) as a member club of the National Football Conference (NFC) North division. Founded in 1960 as an expansion team, the team began play the following year. They are named after the Vikings of medieval Scandinavia, reflecting the prominent Scandinavian American culture of Minnesota. The team plays its home games at U.S. Bank Stadium in the Downtown East section of Minneapolis. The Vikings have an all-time overall record of , the highest regular season and combined winning percentage among NFL franchises who have not won a Super Bowl, in addition the most playoff runs, division titles, and (tied with the Buffalo Bills) Super Bowl appearances. They also have the most conference championship appearances of non-winning Super Bowl teams, with them being one of three (along with the Pittsburgh Steelers and Los Angeles Rams) to appear in a conference ...
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Green Bay Packers
The Green Bay Packers are a professional American football team based in Green Bay, Wisconsin. The Packers compete in the National Football League (NFL) as a member club of the National Football Conference (NFC) NFC North, North division. It is the third-oldest franchise in the NFL, dating back to 1919, and is the only Nonprofit organization, non-profit, Community ownership, community-owned Major professional sports teams of the United States and Canada, major league professional sports team based in the United States. Home games have been played at Lambeau Field since 1957. They have the most wins of any NFL franchise. The Packers are the last of the "small town teams" which were common in the NFL during the league's early days of the 1920s and 1930s. Founded in 1919 by Curly Lambeau, Earl "Curly" Lambeau and George Whitney Calhoun, the franchise traces its lineage to other semi-professional teams in Green Bay dating back to 1896. Between 1919 and 1920, the Packers competed a ...
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