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Bodybuilder
Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights. Bodybuilding takes a great amount of effort and time to rea ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Female Bodybuilding
Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions.The History & Evolution of Women's Bodybuilding Muscle Insider History Origins Female bodybuilding originally developed as an outgrowth of not only the late nineteenth-century European and circus strongwomen acts, |
Universe Championships
The Universe Championships are annual worldwide bodybuilding events organised by the National Amateur Body-Builders' Association (NABBA). Originally promoted as the contest, the event was expanded to include women's classes in 1968. Notable previous winners include bodybuilder, actor, and former governor of California Arnold Schwarzenegger, and bodybuilder and actor Steve Reeves (1926–2000). The Universe Championships includes the following classes: History In 1948 David Johnston, then editor of Strength and Health magazine, and his team organised the Mr. Universe contest in London to coincide with the Olympic Games. The event drew great attention from bodybuilders and the general public who packed the Scala Theatre to see the spectacle. John Grimek earned the inaugural title with Steve Reeves placing second. Reeves eventually found his way to the microphone to declare, "I think that John Grimek is the greatest bodybuilder who ever lived!" While there was no contest held i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
National Physique Committee
The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC. While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB Pro League, nine divisions are represented including men's bodybuilding, women's bodybuilding, bikini, men's physique, classic physique, women's physique, figure, fitness, and wellness. History The Amateur Athletic Union is an organization that governs many amateur level sports. Each sport has a committee that provides direct oversight of that sport. For the sport of bodybuilding Jim Manion was the president of the Physique Committee. Manion decided that in order to better promote the sport of bodybuilding, he would need to break away from the AAU which he did when he founded the National Physique Committee in the early 1980s. Professional Stat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arnold Schwarzenegger
Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American actor, film producer, businessman, retired professional bodybuilder and politician who served as the 38th governor of California between 2003 and 2011. ''Time'' magazine named Schwarzenegger one of the 100 most influential people in the world in 2004 and 2007. Schwarzenegger began lifting weights at the age of 15 and went on to win the Mr. Universe title at age 20 and subsequently won the Mr. Olympia title seven times. He is widely regarded as one of the greatest bodybuilders of all time, and has written many books and articles about bodybuilding. The Arnold Sports Festival, considered the second-most important bodybuilding event after Mr. Olympia, is named after him. He appeared in the bodybuilding documentary ''Pumping Iron'' (1977). Schwarzenegger retired from bodybuilding and gained worldwide fame as a Hollywood action star, with his breakthrough in the sword and sorcery epic ''Conan the B ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Professional Bodybuilding
Professional bodybuilding or pro bodybuilding can refer to bodybuilding for an income and/or possessing qualifications such as an IFBB or Wabba International Pro Card. A professional bodybuilder may be one who earns his or her primary income from bodybuilding. It is possible, though difficult except at the highest level, to earn a reasonable income purely from competition winnings. It is much more likely that a particular athlete will be sponsored by local companies and supplement manufacturers. Many bodybuilders use their newfound fame and knowledge to pursue business ventures such as higher-level personal training or opening their own gyms. Guest posing and public appearances also support income. In 1946, Canadian brothers Joe and Ben Weider created the International Federation of BodyBuilders (IFBB). In 1965, Joe went on to start the Mr. Olympia—the first IFBB professional competition. Originally, Mr. Universe was known as the most prestigious and elite of competitions; how ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lee Priest
Lee Andrew McCutcheon (born 6 July 1972 in Newcastle, Australia) is a competitive bodybuilder. He is a former International Federation of BodyBuilders (IFBB) professional bodybuilder and a current National Amateur Body-Builders' Association (NABBA) professional athlete. Biography Lee Priest grew up in Wallsend, Australia. Priest's mother was also a bodybuilding competitor, and posed with Priest onstage. Priest started training at the age of 12 with the help and support of his grandfather. He competed for the first time at the age of 13 and won. He went on to win numerous other competitions leading up to him winning the IFBB Mr. Australia at 16 17, 18, and 19. Priest competed at the World's Championship at 17, where he placed 4th. At 19 he again competed and won The Mr. Australia title, but was not allowed to get his pro card in Australia because of his young age. It was then Priest decided to enter an amateur competition, Niagara Falls Championships. While there, Priest was ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Reg Park
Roy "Reg" Park (7 June 1928 – 22 November 2007) was an English bodybuilder, businessman, and actor. His first title was Mr Britain in 1949. He then won the Mr Universe in 1951, 1958 and 1965. He also starred in five films, four featured as Hercules, and in one, ''Hercules in the Haunted World'' (1961), he co-starred with Christopher Lee. Besides his own career and titles, he is probably best known as an idol and mentor to Arnold Schwarzenegger. Biography Roy Park was born in Leeds, West Yorkshire on 7 June 1928. Showing athletic interests early in life, Park dedicated his teenage years to excelling in football where he played in the reserves for Leeds United. He had no specific interest in bodybuilding until age 16 when he met muscleman David Cohen. Upon learning that Cohen lifted weights at his friend's house, Park joined in out of curiosity. Park's legendary physique would begin to grow from barbells, dumbbells and a simple chinning bar. During his national service h ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anabolic Steroid
Anabolic steroids, also known more properly as anabolic–androgenic steroids (AAS), are steroidal androgens that include natural androgens like testosterone (medication), testosterone as well as synthetic androgens that are structurally related and have similar effects to testosterone. They increase protein within cell (biology), cells, especially in skeletal muscles, and also have varying degrees of virilization, virilizing effects, including induction of the development and maintenance of male, masculine secondary sexual characteristics such as the growth of facial hair, facial and body hair. The word ''anabolic'', referring to anabolism, comes from the Greek ἀναβολή ''anabole'', "that which is thrown up, mound". Androgens or AAS are one of three types of sex hormone agonists, the others being estrogen (medication), estrogens like estradiol (medication), estradiol and progestogens like progesterone (medication), progesterone. AAS were synthesized in the 1930s, and are ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Steve Reeves
Stephen Lester "Steve" Reeves (January 21, 1926 – May 1, 2000) was an American professional bodybuilder, actor, and philanthropist. He was famous in the mid-1950s as a movie star in Italian-made sword-and-sandal films, playing the protagonist as muscular characters such as Hercules, Goliath, and Sandokan. At the peak of his career, he was the highest-paid actor in Europe. Though best known for his portrayal of Hercules, he played the character only twice: in ''Hercules'' (1958), and in its 1959 sequel ''Hercules Unchained''. By 1960, Reeves was ranked as the number-one box-office draw in 25 countries around the world. Early life Born in Glasgow, Montana, in 1926, Reeves moved to California at age 10 with his mother Goldie Reeves after his father Lester Dell Reeves died in a farming accident. Reeves developed an interest in bodybuilding at Castlemont High School and trained at Ed Yarick's gym in Oakland, California. After graduating from high school, he enlisted in the Uni ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vascularity
Vascularity, in bodybuilding, is the condition of having many highly visible, prominent, and often extensively-ramified superficial veins. The skin appears "thin"—sometimes virtually transparent—due to an extreme reduction of subcutaneous fat, allowing for maximum muscle definition. Vascularity is enhanced by extremely low body fat (usually below 10%) and low retained water, as well as the muscle engorgement ("pump") and venous distension accentuated by the vigorous flexing and potentially hazardous Valsalva effect which characterize competitive posing. Genetics and androgenic hormones will affect vascularity, as will ambient temperature. Additionally, although some bodybuilders develop arterial hypertension from performance-enhancing substances and practices, "high" venous pressure—being an order of magnitude lower than that of arteries— neither causes nor is caused by vascularity. Some bodybuilders use topical vasodilators to increase blood flow to the skin as well. Al ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Muscle Hypertrophy
Muscle hypertrophy or muscle building involves a hypertrophy or increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size. It is the most major part of the bodybuilding-related activities. Hypertrophy stimulation A range of stimuli can increase the volume of muscle cells. These changes occur as an adaptive response that serves to increase the ability to generate force or resist fatigue in anaerobic conditions. Strength training Strength training (resistance training) causes neural and muscular adaptations which increase the capacity of an athlete to exert force through voluntary muscular contraction: After an initial period of neuro-muscular adaptation, the muscle tissue expands by creating sarcomeres (contractile elements) and increasing non-contractil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
International Federation Of BodyBuilders
The International Federation of BodyBuilding and Fitness (IFBB), headquartered in Las Rozas (Madrid), is an international professional sports governing body for bodybuilding and fitness that oversees many of the sport's major international events, notably the World and Continental Championships.IFBB.com About The IFBB"About The IFBB" Retrieved on 20 November 2015.IFBB Constitution "IFBB Constitution March 2015" Retrieved on 20 November 2015. History In 1946, the IFBB was founded by brothers Ben and Joe Weider in Montreal, Canada under the name "International Federation of Bodybuilders". The two founding countries were Canada and the United States. Ben Weider was the first IFBB President. In 1965 the first IFBB Mr. Olympia was held; the IFBB's first contest. From 1966 to 1970, the Federation experienced rapid growth as Joe and Ben Weider promoted the organization globally. By 1970, the IFBB had directors in more than 50 countries worldwide and the IFBB had its footprint in Af ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
